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स्वाद के साथ में करें वेट लॉस | High Protein Salad | हाई प्रोटीन सैलेड | Honest Kitchen

Honest kitchen
2021 ж. 30 Қыр.
6 897 827 Рет қаралды
Жүктеу

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Ingredients-
Rice- 1 cup
Buttermilk-1 lit
Onion-2 medium
Green chili-2 small
Garlic- 8-10 cloves
Mustard oil- 2-3 tbsp
Whole red chili-2-3
Cumin-1 tsp
Turmeric powder-1/2 tsp
Chili powder-1 tsp
Whole coriander-1 tbsp
Salt- to taste
Green coriander-2-3 tbsp
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My Another Channel ( Chef Bhupi Vlog)- / @chefbhupivlogs7743
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#sprouts #protiensalad #highprotienfood

Пікірлер

  • Really bahut achhi salad he thanks for sharing,❤️

    @natureloverenjoyyourlife5288@natureloverenjoyyourlife52882 жыл бұрын

  • हां जी Chef,☺ हो गया 5 Star Style, Nutritious - Healthy Too, Great ! 👏👏👏👏👏 🇮🇳 JAI HIND 🇮🇳

    @kunalsinghgahalaut9836@kunalsinghgahalaut98362 жыл бұрын

  • Wow amazing ye to bahut hi testi aur protein bhara hai thanks jankari dene ke liye super diet plan

    @pkpaswan9757@pkpaswan9757 Жыл бұрын

  • Bahut se logo ne dikhaya h sprouts ke method par apne best tarike se samjhaya h 👌

    @kavi28891@kavi2889123 күн бұрын

  • Wow...very healthy high protin salad 👌👌👌👌

    @varshanimbkar605@varshanimbkar6052 жыл бұрын

  • Your way of explaining is just so calm & natural and all recipes are great....HONEST just like the name of your channel.

    @neerajnaval8612@neerajnaval8612 Жыл бұрын

  • खूपच सुंदर, मला आवडले ,शरीरासाठी आवश्यक प्रोटिन्स मिळतातच आणि चव सुद्धा छान.

    @sudhakarwaghmare8384@sudhakarwaghmare8384 Жыл бұрын

  • Sprouts salad mein ziada moog dal..use karte aa shaid easy pungrtaa aa...sprout salad yummy 😋😋

    @kamalkaur5475@kamalkaur5475 Жыл бұрын

  • Sir kammal kr diya apne to kitne behetreen tareeqe s sikhya h zabardast mashaallah....... jazakumulla khaira

    @KurulusOsman-lm7tl@KurulusOsman-lm7tl Жыл бұрын

  • Excellent method for making sprouts with detailed information on how not to spoil sprouts after they are ready. Thank you so much for creating great sprouts and salad.

    @nishimehta234@nishimehta2342 жыл бұрын

    • Mouth watering raspei.moo mein pani again. Can't wait to make this salad

      @nirmalarajput6373@nirmalarajput63732 жыл бұрын

    • Mashallah bahut acha tasty bhi healthy bhi

      @farheenajaffri8030@farheenajaffri80302 жыл бұрын

    • @@nirmalarajput6373 👌👍

      @landmarkrealtors3278@landmarkrealtors32782 жыл бұрын

  • वाह सर जी बहुत ही धन्यवाद...बहुत ही अच्छे ढंग से समझाया आपने🙏🙏🙏🙏🙏🌺

    @bastarbol@bastarbol Жыл бұрын

  • Ankurit krne ka tarika bahot hi achhi tarah se bataya thanks sir❤😊

    @sangeetasharma-ql5rf@sangeetasharma-ql5rf11 ай бұрын

  • Wonderful recipe for weight loss thank u so much dear Chef for giving detailed information

    @shalomireynold3546@shalomireynold35462 жыл бұрын

  • In a video of total 13 min , 10 min used in showing normal germination .... hats off .... watching such videos can solve patience problems in ppl 🙂

    @shomikray1581@shomikray15812 жыл бұрын

    • Rdrdrdrdrdrddd

      @user-gx5hh7km6x@user-gx5hh7km6x2 жыл бұрын

    • 🤣😅🤔🤗😅

      @MohammedAslamtit-bitsoflife@MohammedAslamtit-bitsoflife2 жыл бұрын

    • Thanks for the save my valueable time

      @Santoshg633@Santoshg633 Жыл бұрын

    • 1

      @rihanrayan8376@rihanrayan8376 Жыл бұрын

    • 😂😂

      @viraljoshi2782@viraljoshi2782 Жыл бұрын

  • Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏

    @vipinkumarsharma755@vipinkumarsharma755 Жыл бұрын

    • धन्यवाद मेरे स्वाद के मित्रो

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • Beautiful video, with easy explanation and tips. Thank you very much.

    @paruls636@paruls636 Жыл бұрын

  • Delicious and simple 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed

    @DrBrunoRecipes@DrBrunoRecipes2 жыл бұрын

    • @@rasoimeenaki1 mai aa gya

      @amit-2604@amit-26042 жыл бұрын

  • आप सब रेसिपी में बहुत अच्छी तरह से समझाते हैं कि कहीं भी कोई गलती न करें हम लोग धन्यवाद 👌👌🙏🙏

    @user-qi7sf3xi4t@user-qi7sf3xi4t6 ай бұрын

  • Bhupi da Apke liye 24 hrs like Sr ke entjar Kattan hun bahut kuch sikhne ko milta Hai

    @DhamuSingh-qe6hl@DhamuSingh-qe6hl Жыл бұрын

  • Most valuable explanation, aur healthy bhi, thanks 🌹🙏 a lot sir.

    @swatimitra6695@swatimitra6695 Жыл бұрын

  • बहुत अच्छे से आपने सिखाया दालें अंकुरित करना ।इसके लिए आप का धन्यवाद् ।

    @anitapandita3629@anitapandita36292 жыл бұрын

  • Hats off to your patience in explaining the stuff..... excellent tips... superb salad

    @anuradhajatheesh5181@anuradhajatheesh51812 жыл бұрын

  • Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤

    @sarojkhona@sarojkhona9 ай бұрын

  • You are absolutely commendable! So very well explained. Well done.

    @kb-jo3ti@kb-jo3ti8 ай бұрын

  • Very well explained thanks 👍😊

    @khushiramverma5850@khushiramverma58502 жыл бұрын

  • Really the best salad, thank you for showing this receipe.

    @anupaldo499@anupaldo4992 жыл бұрын

    • VERY nice

      @surekhahillis2235@surekhahillis22352 жыл бұрын

  • पौष्टिकता के साथ साथ स्वादिष्ट मेरा मनपसंद नाश्ता

    @jagatbhandari263@jagatbhandari2632 жыл бұрын

  • Very nice recipe Test bhi health bhi thanks for sharing 👍

    @merazaikabynahid1991@merazaikabynahid1991 Жыл бұрын

  • Thank you for sharing your valuable experience for sprouts👌

    @patelrekha7348@patelrekha7348 Жыл бұрын

  • Absolutely tasty, healthy 😋👍 thanks for sharing

    @tastyfoodhub3743@tastyfoodhub37432 жыл бұрын

  • धनिया श्रद्धानुसार 🤔🥰👍👌 गजब विडिओ सर थैंक्स

    @yogeshpareek9623@yogeshpareek9623 Жыл бұрын

  • Bahut si video dekhi but aapne jo explain Kiya kitna bhtarin tha 👍👍👍👍👍

    @neerajverma4263@neerajverma4263 Жыл бұрын

  • Nicely explaine n healthy recipe 👌👍

    @bharatidagha8943@bharatidagha89432 жыл бұрын

  • Chef very easy healthy recipe.. The detailing is very good..

    @kripadeshpande9246@kripadeshpande92462 жыл бұрын

  • Healthy and filling too. Thanks for sharing

    @leenasequeira6317@leenasequeira6317 Жыл бұрын

  • Very healthy high protein salad👌👌

    @lifegreennatural@lifegreennatural3 ай бұрын

  • Very nice, loved it! ❤️🔥👏

    @rajeshkumar117@rajeshkumar1172 жыл бұрын

  • Looks delicious and healthy recipe. Thanks for sharing. New friend. Please stay connected. 🌷❤️❤️🎁🎁🤝🤝

    @vlogsandrecipesbyhena@vlogsandrecipesbyhena2 жыл бұрын

  • M kdi bnai pani m ubal k pkode 👌👌👌👌👌 ek dm tnx 💕🙏🙏 safe oil k bina superb

    @snehlatasharma2030@snehlatasharma20302 жыл бұрын

  • मुंह मे पानी आ गया।। यह तो डिनर मे आराम से खा सकते है।

    @hemajain5256@hemajain525611 ай бұрын

  • देखकर ही खाने का मन कर रहा है 😋😋👌🙏🏻

    @geetanjalibhatt6397@geetanjalibhatt63972 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

  • I will try for sure. You explained so thoroughly. Thank you!

    @harpreetdhaliwal4315@harpreetdhaliwal4315 Жыл бұрын

  • Great idea of placing sprouts in Owen. In winters, i have this problem of cold temperature.

    @sankarmurthy66@sankarmurthy66 Жыл бұрын

  • रियली शेफ सर आपकी आवाज बहोत स्पाइसी ओर ज़ायकेदार है

    @tahirpatel5106@tahirpatel5106 Жыл бұрын

  • You are a real chef.

    @kumudbhagirath8957@kumudbhagirath8957 Жыл бұрын

  • Thanks for the detailed information..... amazingly explained

    @kratikapatidar3470@kratikapatidar3470 Жыл бұрын

  • Thanks kindly for sharing great salad recipe.🙏❤👍🙏

    @sudhirpatel9022@sudhirpatel90222 жыл бұрын

  • जबरदस्त भाई मजा आ गया मेरे मुंह में तो पानी आ गया

    @raisazam5987@raisazam59872 жыл бұрын

  • You have explained each and every detail with lot of patience and clearity🙏👌

    @parmeetkaur8733@parmeetkaur8733 Жыл бұрын

    • Hi kaur ji

      @veerpandey6108@veerpandey6108Ай бұрын

  • Very helpful video Sir, I was looking for this specific topic only. ❤

    @shahrukhji6278@shahrukhji6278 Жыл бұрын

  • Boht asha sir .aapk smjane ta tareeka boht asha lga muje thanks very much

    @manujaggi7456@manujaggi7456 Жыл бұрын

  • बहुत बढ़िया

    @rik_77@rik_773 ай бұрын

  • waah chef, thanks for sharing this extremely healthy recipe :))

    @annantporwal4970@annantporwal49702 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

    • Moth means Kaya hai

      @foodcafe7242@foodcafe72422 жыл бұрын

    • ​@@foodcafe7242masoor dal

      @user-xx5uf9mp2k@user-xx5uf9mp2k5 ай бұрын

  • Wow totally right protein salat 💯% 👌 knowledge share thanks for a lots sir

    @babluacharjee1633@babluacharjee16332 жыл бұрын

    • Really sir bahut hi jabardast protein wala recipe apne bataya thank you sir 👌👌👌

      @saiprakash6586@saiprakash65862 жыл бұрын

  • Sbse achi healthy chize hai 👌👌👌

    @pankajpareta5068@pankajpareta5068 Жыл бұрын

  • Thanks!! Kitne ache se sab bataya hai aapne 🙏

    @nikalpadi@nikalpadi Жыл бұрын

  • SUPERB EXPLANATION !! YUMMY RECIPE !! 😋😋😋

    @brijlatagemini6301@brijlatagemini63012 жыл бұрын

  • सलाद में कुछ लोग ड्रेसिंग मिलाते है. हमारे देसी स्वाद के हिसाबसे हमने इसमें इमली और गुड़ का पानी ड्रेसिंगके रूपमे मिलाया. बढ़िया स्वाद. रेसिपी के लिए धन्यवाद्.

    @harism5589@harism55892 жыл бұрын

    • 000000

      @harjitkaur2891@harjitkaur2891 Жыл бұрын

    • ²

      @shobhanathole2923@shobhanathole2923 Жыл бұрын

  • Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai

    @rajnisoni3886@rajnisoni38862 жыл бұрын

  • Sir🙏 aapne bahut ache se samjhaya👌 me try karugi🙏🙏

    @poonamarora9669@poonamarora9669 Жыл бұрын

  • Oh my God...... It's 100% full of protein...... Thanks 🙏 I can use it for diet 😍😍

    @luckygedam3288@luckygedam3288 Жыл бұрын

    • 🤗

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

    • ram raksha stotra

      @rinalshah9957@rinalshah9957 Жыл бұрын

    • Aaj se bahar ka khana band

      @Chandra269@Chandra269 Жыл бұрын

    • Add eggs in your daily diet, if you're looking for high rich protein

      @saanyasingh1801@saanyasingh1801 Жыл бұрын

    • Oh my God 🙏

      @sunitapatil3174@sunitapatil317410 ай бұрын

  • I am a salad person, I can enjoy salad anytime of the day 😀😍

    @aadyaa_2190@aadyaa_21902 жыл бұрын

    • Sir I like your salad very much god bless you

      @SC-xx9fy@SC-xx9fy2 жыл бұрын

    • Very nice

      @srinivasseenu2747@srinivasseenu27472 жыл бұрын

    • @@SC-xx9fy .

      @GurdialSingh-vb5ss@GurdialSingh-vb5ss2 жыл бұрын

  • Bahut sundar jaankari 🙏💕🤗👌👍🏻Thank u so much 🙏 💕

    @urmilachauhan1133@urmilachauhan11332 жыл бұрын

  • 🙏👌👌👍❤️गजब.भाई धन्यवाद जय.श्रीराम

    @YogeshSharma-ci7jm@YogeshSharma-ci7jm Жыл бұрын

  • while seeing the suggestion for the video for two to three times.....i thought it will be just a salad....but it's full of tricks and knowledge for making a well balanced salad. thank you chef

    @shikhakandwal@shikhakandwal2 жыл бұрын

    • kzhead.info/sun/l8aNqbOAamOJbKc/bejne.html

      @shashirai111@shashirai1112 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

  • Thanks sir ..ese h healthy recipes series bnaiye aap

    @deeptibhatt3132@deeptibhatt31322 жыл бұрын

    • Hi

      @RamkumarYadav-fb4tz@RamkumarYadav-fb4tz Жыл бұрын

  • Bhut km time me itni achi se apne apne vichar rkhe .. dhanywaad

    @ravindrarana6890@ravindrarana689011 ай бұрын

  • Aap ka program bahut acche lagta hai ar aap ka salad sajhawat bahut sundhar hai.From Nepal.

    @yanturai311@yanturai311 Жыл бұрын

  • You heard my wish!!! I have been looking for how to sprout lentils and beans and then to use them in salads and I was so pleasantly surprised that you actually released video teaching that. So Thank You Thank You Thank You!!!!

    @asharma636@asharma6362 жыл бұрын

    • kzhead.info/sun/l8aNqbOAamOJbKc/bejne.html

      @shashirai111@shashirai1112 жыл бұрын

  • Thank you so much for this wonderful recipe. I will surely try this.🙏☺️

    @shubhangikamble542@shubhangikamble542 Жыл бұрын

  • Wow Kya bat h sir bilkul mera wala recipi🙏🙏🙏

    @Vijaykumar-yd7wb@Vijaykumar-yd7wb2 жыл бұрын

  • Ye sub chiz hum bachpan se khate aaye h. Very haldhi 👌👌

    @poojalunagariya5354@poojalunagariya5354 Жыл бұрын

  • Very healthy recipe chef 👨‍🍳loved it 👍🏻😋🥗

    @ankitgambhir670@ankitgambhir6702 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

  • Brother ur explanation simply superb, make more such nice vedioes, thank u.

    @uppalapatimuraliraju7916@uppalapatimuraliraju79162 жыл бұрын

  • ये बहुत ही सुन्दर जानकारी है 🙏🙏

    @sam63940@sam63940 Жыл бұрын

  • This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥

    @Surajkumar-eo3ub@Surajkumar-eo3ub Жыл бұрын

  • Thank You for Excellent & detailed process.. Just one question.. Can we par boil or steam the sprouts as they will become easy to digest and give a warmth to salad..

    @yogisgl@yogisgl2 жыл бұрын

    • Yes. Mere aayurvedic dr.ne muze kha tha ,ublte panime thodasa nmk aur ye sprauts dalkar sirf 5 minit ubale . Fir pani chhankar fek de aur ankurit dale saladke liye use kre .isse easy to dijst n jodome vat nhi hota hai .

      @minakshichouthe275@minakshichouthe2752 жыл бұрын

    • @@minakshichouthe275 Exactly minakshiji.. Very true...

      @yogisgl@yogisgl2 жыл бұрын

  • delicious,healthy salad I was looking for,thank you bhupiji👍

    @suyoga2025@suyoga2025 Жыл бұрын

    • Most welcome 😊

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • Super delicious food sir vegetables bohut posond haiy mujhe

    @jenivasdeliciousfood5536@jenivasdeliciousfood55368 ай бұрын

    • Good 👍

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi8 ай бұрын

  • Beautifully explained sir. Specially draining of extra water every time we store sprouts 🌱 or use them for 🥗salad. Thank you🙏

    @RDua-cq6ur@RDua-cq6ur2 жыл бұрын

    • Try it

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi2 жыл бұрын

    • @@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try. This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again

      @RDua-cq6ur@RDua-cq6ur2 жыл бұрын

    • @@RDua-cq6ur Check NDS lifestyle (Dr . Zarna Patel, B. V. Chauhan) ❤️🙏

      @karimbegum69@karimbegum69 Жыл бұрын

    • Totally agree with your response.Well explained young man. Thank you very much 🌹🙏💐

      @charanjitkaur1248@charanjitkaur1248 Жыл бұрын

    • Nice

      @raojunaid6059@raojunaid6059 Жыл бұрын

  • Very hygienic salad for healthy routines. Thanx 🥰

    @ravendrachoudhary1040@ravendrachoudhary1040 Жыл бұрын

  • Achi jankari tips ke sath di hai aap ne thank u 👍🏻

    @RK-et1cv@RK-et1cv Жыл бұрын

  • Haanji bhaiya aapke video se inspire hokr maine 4 wo Stainer aur 4 wo Oven order kr diye h Amazon se. Shukriya.

    @ethanhunt990@ethanhunt990 Жыл бұрын

  • Very good. Well explained.

    @alex5chandy@alex5chandy2 жыл бұрын

  • Thanks so much for sharing this excellent recipe…..👍👌just a small suggestion…I sometimes add little honey to get sweet and sour taste.

    @smitavarma5933@smitavarma59332 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

    • Hi

      @kaileshkumar1187@kaileshkumar11872 жыл бұрын

    • Utube

      @kaileshkumar1187@kaileshkumar11872 жыл бұрын

  • SUPERB BEST SALAD DISH... YUMMY 🥙🍟🍔

    @sunitagandhi9291@sunitagandhi9291 Жыл бұрын

  • Thanks sir for giving us a informational content .thanks a lot .jai hind sir 🇮🇳

    @digambarjaguri6304@digambarjaguri63042 жыл бұрын

  • This is a really wonderful dish and you have explained it in a very good manner. I will surely try this in a day or two. Thanks, Ji

    @bawagrafix@bawagrafix2 жыл бұрын

    • Wonderful protein salad.I Iike it and surely try it at home.

      @anubalasps6681@anubalasps66812 жыл бұрын

  • My favorite salad. I add fresh pomegranate to this to add a sweet touch and use pink salt instead. Try it.

    @dipanwitamullick@dipanwitamullick2 жыл бұрын

    • Pink salt? 🤨

      @neeltiwari6147@neeltiwari61472 жыл бұрын

    • @@neeltiwari6147 sendha namak - himalayan pink salt.

      @dipanwitamullick@dipanwitamullick2 жыл бұрын

    • @@dipanwitamullick aap pahadi ho?

      @neeltiwari6147@neeltiwari61472 жыл бұрын

    • @@neeltiwari6147 l

      @ishu2280@ishu22802 жыл бұрын

    • €€

      @MubarakAli-vo2og@MubarakAli-vo2og2 жыл бұрын

  • Hello sir nice video Inshallah Mein zaroor try karungi😋

    @parveenskitchen3385@parveenskitchen3385 Жыл бұрын

    • Done

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • Thank you ji, bahuth useful hai ye video

    @sethumadhavan7481@sethumadhavan7481Ай бұрын

  • well explained and healthy salad, you are very creative chef BUPI

    @jasbirbunait576@jasbirbunait5762 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын

  • Thank you for explaining and showing the complete process in making sprouts, helped me a lot. Thank you

    @carolinejoyce_k_r5427@carolinejoyce_k_r5427 Жыл бұрын

  • Bahut hi acchi recipe lagi sar thank u aur bahut hi acche bhasha ka prayog Kiya 🙏🏻🙏🏻🙏🏻

    @deepakvarshney8959@deepakvarshney8959 Жыл бұрын

    • Thank you valuable feedback

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • Thank you for giving all the detail for sprout, very informative for the beginner. And how to dress them very rich in protein.

    @bhartipatel3132@bhartipatel3132 Жыл бұрын

  • Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?

    @dakshapatel7037@dakshapatel7037 Жыл бұрын

    • V nice explnfor sprouts salad I'll try on a holiday

      @shanthiswaminathan7263@shanthiswaminathan726310 ай бұрын

    • V v nice eager to make it

      @shanthiswaminathan7263@shanthiswaminathan726310 ай бұрын

  • Chef minutely explained while making sprout

    @jassipal3433@jassipal34332 жыл бұрын

    • Super sey upar

      @Deepakkumar-ou9wp@Deepakkumar-ou9wp2 жыл бұрын

  • हाई प्रोटीन वाह क्या बात है सर आपने ने तो मेरे पैसे बचा दिए अब सेप्लीमेंट लेने से बच गया में अब वर्कआउट करते समय यही इस्तेमाल करूंगा 🙏🙏🙏❤️❤️🥰🥰❤️🥰❤️🥰❤️🙏❤️🙏❤️❤️💯❤️🥰❤️ सर इस से मसल्स बनाने में मदत मिलेगी की नही🥰🥰

    @vinaygaming273@vinaygaming273 Жыл бұрын

    • जरूर

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • 🥰😀🥰😀❤️🥰🥰❤️🥰❤️😀🥰🥰🥰🥰❤️🥰🙏🙏😀🙏🙏🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰💯💯💯💯💯💯💯💯💯💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️💯❤️💯💯❤️❤️। मन खुश कर दिया सर आपने बहुत bhaut शुक्रिया में जिम तो जाता hu par mera बजट सही नही हो पाता है अब इस से ही हाई प्रोटीन बानूंगा अपने बॉडी में🙏❤️🙏❤️🙏🙏❤️ वेरी नाइस वीडियो सर ❤️🥰🥰❤️🥰❤️🙏❤️🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🙏🙏😀🙏🙏🙏🙏🙏🙏❤️🙏❤️❤️🥰🥰❤️🥰❤️🥰❤️❤️💯❤️💯💯❤️🙏🙏❤️🙏💯❤️❤️💯💯❤️🙏🙏❤️🙏🙏❤️🥰❤️💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️🙏🙏❤️🥰❤️💯💯❤️🥰❤️🙏🙏❤️🙏❤️💯💯💯❤️🙏😀🙏❤️🙏❤️🥰🥰❤️

    @vinaygaming273@vinaygaming273 Жыл бұрын

    • Thankùuuuuuuuuuuuuuuu🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

      @Honestkitchen-Bhupi@Honestkitchen-Bhupi Жыл бұрын

  • wonderful....thanks for providing this much awaited recipe chef bhupi....please do a high protein series

    @harshitsinghvi6158@harshitsinghvi61582 жыл бұрын

    • kzhead.info/sun/l69ve8hwqZeGna8/bejne.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

      @vivekyogaacharya476@vivekyogaacharya4762 жыл бұрын
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