Find Out Why Nutrition Has Proven Key For Djokovic, Dimitrov, Cilic & More ATP World Tour Stars
2018 ж. 12 Там.
87 593 Рет қаралды
Novak Djokovic, Grigor Dimitrov, Marin Cilic and more of the ATP World Tour's top stars attribute a part of their success to nutrition and the diets they each follow. Photo Credit: Michael Dodge/Getty Images. Watch live tennis at tennistv.com.
That smoothie looked good as hell
That's not really something you could have done in nature less than 100 years ago. It just tastes good but there's nothing really in it in terms of nutrition.
@@Inkill2009 plenty of fruits with yogurt is protein, fat, and various micronutrients. i think its pretty healthy
Novak djokovic is the best
At choking on bagels 😂
Shoulder to Shoulder with Rafa
Exactly
Diet is really key for overall health.
Well fluids and hydration are critical if you don't drink the fluids before you need them it'll be too late what they're saying is there's very little fluid that you can consume while you once you start competing so it's important that prior to the match that you've already have the right carbohydrate levels and water hydration levels prior to stepping out on the court because by time you step on the court it's really too late because your body can only absorb so much water per hour and stomachs has to digest food before it turns into the workable glycogen that their body needs to utilize so timing is key you have to prepare before you go into the battle in other words early preparation is the key to best performance so you know that's in tennis is really a big deal when it comes to you're studying the
Lol Rublev with the mac and cheese.
Novak Djokovic is the best player of all time and great man.
And now eats a 100% plant-based diet. Should say plenty about what human physiology is really designed for and what's optimal and ideal for us.
I’m eating a cookie watching this
Mr. E Thought you'd be eating donuts.
@@adamromeroAfter the cookie he had donuts for dessert.
mood 😂
Right sounds like you've been suffering from severe food allergies there's a lot of foods that you cannot eat and when you eat those foods it has a detrimental effect on your playing ability and when that guy got a hold of you he took you away from this foods that you're allergic to and you definitely need to be tested for any type of foods that cause the allergic reaction because that's really going to hurt your tennis game more than anything else
So how to find out: "Find Out Why Nutrition Has Proven Key For Djokovic, Dimitrov, Cilic & More ATP World Tour Stars"
Idmeooo noleee
And then there's Roger who's eating a Swiss chocolate while watching this and laughing at them😂
Akshat Maheshwari roger lost to Anderson and djokovic didn't..
Blunt Trauma Djokovic lost to chung and Roger didn't.
Akshat Maheshwari cause he don't need it but he shouldn't distract us from the bigger picture
Shone Votajuv How high are you?
Akshat Maheshwari After coming back from a 6 month injury
Except Roger, he eats whatever he wants 😂
I doubt that..
Thats a myth! He hides all the behind the scenes work!
@the supernatural thats awesome
And that's why he is losing to Novak every single time the y face at Wimbledon. Jajajaja. In two months he'll surpass Federer"s 310 weeks ranked as number one. And Novak is only 3 GA titles short to Roger. So it is unavoidable that Novak is better
@@4lugan no
Yup if you eat bad don't wonder why you're always feel tired and can't play good.
0:58 yum
WHEN MOST OF MY PLATES ARE FULL OF VEGGIES & LEAN MEAT,I NOTICE HOW MUSCULAR MY BODY GETS! 30 IN 2018 & BEYOND IS LIKE BEING 25! THE SCIENCE IS BETTER! PROPER NUTRITION EASIER TO OBTAIN! ANY YOUNG ATHLETE WHO DOES NOT TAKE THIS SERIOUS IS WASTING THERE TINE AS A PRO ATHLETE OR ASPIRING PRO & WILL WISH THEY DID TAKE IT SERIOUS WHEN THERE OLDER.
What’s up donkey Kong you happy now that GOATdal kicked Federer off the goat pedestal??? 😂
That blood sugar level once that blood sugar level drops you are out of energy and and all you are is energy and so if I have a higher energy level you then you and I have a more even energy level rather than up down and I'm constant it causes a mood fluctuations in your mind is it has to be calm it has to be focused and your eyesight improves or gets worse due to blood sugar levels and when you start going into diabetes too you start losing your vision double vision you look at stoplights it's a blur you can tell when your blood sugar's too high and you can tell when your blood sugar's too low after a while yeah you get you understand the effect of certain foods on your body you have to be on the diet for a while and understand okay how am I feeling but if you know I can drink one beer and you see the difference alcohol is not too good for your drops blood sugar levels it's really bad on people who have diabetes and he'll hit you like a ton of bricks and next day you won't have much energy because of alcohol alcohol is a killer it takes out your energy levels like a bonk so just certain things you can tell what has it immediate impact on your energy levels and it's not doesn't take a bright side just to figure out that hey this is this is not a good food for me or you have food allergies so bad that your nose is all plugged up it affects your breathing everything you know the minute you're on the diet of the world is your happy go lucky your mood change your sex drive everything about you is is change the way your out looking perspective of life when you have that high energy levels you think that you're capable of doing anything but depression and and most people get divorced because of diet that's why they're getting divorced there's most people break up or fight each other because of the mood swing which is they don't realize is directly affected by the diet she wants to diet is stabilized you don't have the mood swings that affect your partnerships with your mate I mean when you go down you you take it out on your mate so it's like everybody's affected by your performance I was reading that if you're a good athlete everybody around you is in a positive light but say you're not doing well it's going to affect everyone around you so you know you either contribute to society or you take away from society and when you are a better person and a better athlete and you have energy you are a contributing to society but when you are have bad mood swings and have no energy and upset and angry then you take away from everybody else's energy this thing about positive energy and negative energy becomes also really key how you think is how you act how you play to triggers these triggers are key to if you look read the 1936 book by Earl woods you will see how he keeps pays special attention to what he says to his child or other people because a positive affirmations are are the planting the seed in an individual that later blossoms into making that person give them the idea that they can become a champion and they become it now if you have negatives and doubts that you if I point out the negative things in your game while I give you a lesson it will do more harm than if I avoided that completely and just stayed on a positive note because the harm of saying something negative to a person hurt some more than the technical problem that you're trying to fix if that makes sense so the mental is the psychological and the energy is the diet now you got the unconscious conscious mind it's kind of like the inner tennis going on in her golf and a motorcycle riding all those have are some truth to it how the brain works there's two hands to the brain left and right hemispheres and these control it's like a iceberg like the conscious and the subconscious what's below the service and above
Did you eared about punctuation ?
What kind of doctor to consult to and what type of test to determine food allergies? I have a lot of food allergies.
Nutrition came up a couple years ago? AGASSI and many other were doing it 20 years ago. Nothing new
#PlantPower
Plant fail. We're not herbivores dumbass.
Joseph Rase Djokovic is vegan you smart ass 😂
@@ivona2403 He was he is not now.He is eating fishes.
@@sebkosk He just said it on AO 2020 He is on plant based diet and vegan for the animals
Aliaa Boumaaz Can you send me interview or speach where he said it?Meant plant based doesnt mean you are 100% vegan.He is gluten-free because he need to but he isnt vegan now.
This is why roger has fallen off after 30 years of age whereas Novak and Rafa continue to get better and dominate well into their 30s.
roger still eats chocolate and food that regular citizens switzerland eat
Federer 39, Nadal 34, Djovovic 33 while I comment .. Not sure how many players can be top at 39 yrs, but Federer is there
I think its more because of leak of champion in the next generation
Roger basically pushed the bar for the age limit. Novak and the rest are simply trying to extend their career.
Everybody should avoid gluten and sugar for a start, and diary if they are allergic to it.
DAIRY?! Really.
Meat and dairy products are extremely healthy for you. You have been misinformed.
@@Inkill2009 they are extremely ACIDIC!! humans were NOT designed to consume the hormonal excretions from another species!!
@Lauren according to who? Were humans also not designed to eat the meat of other animals? let me guess, you're a vegan?
@@Inkill2009 no; originally humans were not designed to eat meat or dairy...
@@Lauren-vd4qe Originally? lol you don't seem to know anything about human evolution. How far back are you taking us? Don't be silly.
Can't believe some top athletes are still consuming dairy products :O
Dairy isn't even that bad, it's not the best, but definitely not unhealthy at all
@@rogerschwarzinger7491 Considering that you can get all the nutrients from dairy in plant products without the inflammatory side effects, a lot of people would class it as unhealthy. It depends on your definition of the word. It certainly isn't a healthy anyway.
@CyberVeg 🤣 I probably know more stuff than you bro, maybe you should educate yourself 😂
@CyberVeg Provide some study that concludes dairy is bad.
@CyberVeg Is raw dairy bad for you? Obviously the commercial dairy isn't the best for you, but raw dairy? Okay then
Humans need starch based plants and water. Chokevak seems to like bagels 😂
Can you take a car it's simple it's a car and what fuel you put into your car is critical and without fuel when you and run out of energy it's game over you bonk and whether you know the thing is there's a million books on the subject and all the wrong except one guy I mean I've got a book right now that swears that protein diet with the you know low carb or low fat is the way to stop heart attack stroke all that and it goes into detail but the deal is it's it is not correct at all you can test there's all kinds of tests you can do immediately I don't want to go to it but you know for a fact if everything is going normal and your system you know you can you digestive system everything is that has to be absolutely normal you have to notice that your blood pressure is coming back to lower to its normal you have to see everything on you it's getting back to your normal where it should be and then then you know you're on the right diet but people they're misled by people who are making money off of everybody of selling them foods that are not good for them because there's high profit in this business it's all about money and money trail unfortunately stops the truth from getting out to the people about what is good for people and what is good for certain people to make intern big profits cuz they're selling this stuff to people and they're making huge profits protein is not cheap it's hot big dollars any of your gold standard protein your piling up all this protein you know it's even in your sports like bodybuilding they're saying to be on work carbohydrates than into cut those protein levels I mean I don't care what sport you're in because it has a diet for every sport there is a cross the boards this diet works no matter what sport you're in that is seeing results instant results you're saying and you look at top tennis players who have lost matches and you can see okay asking what did you eat before that match and bingo you're going to know why you lost that match when you walk up that Court you going to know why it's your fuel in the top tennis players in the world have lost big matches at key times and then they know why because it's been pinpointed now that what they're drinking if you're drinking certain foods eat drinking fluids that are not good for your things they ate earlier didn't help you and you steak and eggs are ham and eggs your diet pepsis you know certain things but when you read the book you understand that certain things are better for you than other things like maybe diet Pepsi in a way is is better for you than trying to have that regular Pepsi because you got the sugar is really dangerous especially when it causes blood sugars to go up and then drop so quickly so it's not like you eliminate all this stuff but when you are need performance you are going to eat something that's going to give you at least a couple hours energy for that event and so you know there's books written on a subject but you read a lot like Lance Armstrong you know you can see all how it affects all these athletes
Cilic, hahaha. I’m sorry bro, didn’t you get busted for doping a couple years ago. “Nutrition” ,yea. Raonic walking around with HGH legs and were supposed to take them seriously.
Marco Nicoletta .cilic talking is like brock lesner telling the truth.
Cilic won the uso after his suspension... doping was holding him back 😂
I hope Rafa gets to watch this clip!
maybe you should try something else #poor mans Federer
He kicked Fed's ass you moron.
Go figure... NOT eating animal corpses, cows breast milk, bee spit or chicken menstruation improves your sport performance and health xD
Yep!
Btw... Chokevak is forced to eat fish by his coach 😂
@@goldwolf0606 is that supposed to be a pun? Chokevic? Chokovic? :D
@@frog382 it’s pronounced Choke-vak. And Cho-ko-vic. I call him Chokevak now because some people get sensitive and think I’m racist if I say Chokovic 😂
@@goldwolf0606 Racist? Thats dumb, just ignore those comments, its the best one, Choković xD They are mad because they are fanboys and its true that he is choking lol
Vegan!!!
Doping is the real name beyond fasting but no one seems ready to accept it let alone speak out and quit being hypocrits
We're on the same page, sir!
Sylvain Bauge you bet !
Боря Дюпон 😁
Yeah miracles! And God sent Lance Armstrong to save your soul! 🤣
Bor6ka - is that you?
What if Federer changed the way he ate??!!
Future of sports is plantbased eating...
I feel bad for Novak’s kids. They probably never get to eat anything fun LOL
😂
no, probably only djokovic eats vegan food and his kids get to eat whatever
The idea that toxic garbage like dead animal remains and other animal products are "fun" foods are literally ruining the health of more children than anything else. I feel bad for kids who are given such toxic garbage from an early age and taught that this is normal for humans.
“Nutrition” aka steroids... 😂!!! I’m just kidding... poking fun of the Chokosquirrels.
Hes a vegan yet eats animal protein for more power lmfaooo hmmmmm ok then
sean andrews what? no he doesn't
No Views Films why is his coach went and said that in interview then ???
Vajda said they're considering to take fish into diet. But yeah it's not Novak's intention to eat but his body does need it . I don't see how is that laughable.
Ashok Kumar no hes said they have forced animal protein into his diet . Its laughable coz its bullshit his form all of a sudden gets instantly amazing again to point beating rafa when hes in top form . Clearly cycles on and off
sean andrews seriously top form??, I don't know which Novak you've been following. He wasn't even his near best. Novak got lucky that nick, roger and cilic got eliminated. Even Rafa would have bested by those 3. That was just a lucky slam not the earned one.
Now you know why your backhand is crap, because you love pizza and steak!!!!
Where's Djocovid's PEDs? Player who always cramped and retired in matched doesn't suddenly become one of the fittest players on tour lol. He can cut that gluten-free allergy shit out the window
We have to ignore Novak. The guy is underweight and he’s telling others that nutrition is important. Sort yourself out first. Learn to eat food again novak.
Roger and Rafa both are 6' 1 at 187 pounds. Novak is only an inch taller at 176. I don't think ignoring the dietary and nutrition advice of a world-class athlete with 13 slams who won Wimbledon just earlier this year is the best idea, but no please do go off.
Mohammad Farooqui I think it is. How much has his gluten poor diet influenced his play? Zero, he doesn’t retire anymore due to slight breathing issues. Which was why he went gluten for his health. But as a coach the reason he’s performed remarkably consistent since 2011 has everything to do with exercising correctly. Becoming technically better. Not diet. I would argue in the long term if Novak doesn’t eat more he could end up retiring soon. Playing how he does over a season and not eating enough won’t be good as time goes by. Just not a good balance. That’s just common sense. You mention those weights. Weight fluctuates all the time and can’t be determined by looking at a fixed number on a webpage. You just have to look at Rafa and fed they are not the same weight lol that is clear as daylight. Federer himself has been looking gaunt since 2010. I’m sure Novak is underweight for his build. He’s going to have to sort that out.
He changed it because he was diagnosed with celiac disease. Of course I sense he has the right to tell others to at least read his story and how nutrition is something so important for 21st century sport.
Hugo Guillén yes but what I’m saying nutrition isn’t why he’s won more majors after 2011. This is because of correct tennis conditioning and technical development. Yes he might have whatever eating problem. However, why can’t he eat more food so that at least he weighs normally for his height. For example. Rather than eat one slice of gluten toast - try eating another slice of gluten toast? Personally he isn’t the best person for advice if you are a serious healthy athlete looking to improve. If I had a issue like he does with gluten then I’ll read what he does to tackle the problem with his diet. But I strongly advise against listening to Novak on nutrition if you are a healthy young athlete trying to develop. For me a guy like Andy Murray is the ideal person to look at regarding the impact of nutrition and fitness. Novak isn’t, as a result of his compromised position he is taking away key nutrients away from body. I feel Novak can eat more, there’s no doubt there. Being normal weight will help long term.
My point was that people can learn indeed from his personal experience. I just like to imagine what would be the situation if his celiac disease was diagnosed before 2010. Maybe we'd be talking about the absolute greateast, maybe not.
Nadal uses steroids lol , has been using it all his tennis career Sadly Atp doesnt have the courage to announce it sadly .
Who told u that
Bakheet Aljedhi Proof?
STFU
What a bunch of crap.
Bakheet Aljedhi i agree with you , his fans is so blind
Feminists resent cooking for their family. Resent maculinity. You think thats good for a community?
The Vegan is the best!