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Finding Depth in Awareness | A Guided Meditation With Eckhart Tolle

Eckhart Tolle
2023 ж. 22 Жел.
60 963 Рет қаралды
Жүктеу

Join Eckhart Tolle as he discusses the challenge of being trapped in the world form, which includes our identities. In this guided meditation, Eckhart offers profound insights on how to transcend the narrow sense of self that leads to frustration, anxiety, and reactivity.
Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...
About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

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  • I’m always amazed at the contrast between television or radio, and the super fast, talking, hyper energy that further makes my mind race, compared to the soothing, deliberately, slow speaking ,with frequent long pauses , -gaps of awareness- , of Eckhart. Instantly soothing - I’ve completely shut off the News and the radio for seven months now. Best thing I’ve ever done.

    @anthonyangelis1094@anthonyangelis10944 ай бұрын

    • Hey. Be present amidst the chaos! Do not rely on Eckhart for peace. It comes from within. Every time. You are just using him as a crutch.

      @JonLettsGuitars@JonLettsGuitars4 ай бұрын

    • No news is good news 😃

      @graememcgregor8407@graememcgregor84074 ай бұрын

    • While I do understand the commentary on not relying on anyone for your inner peace, I commend you on detaching from the media which primarily focuses on tragedy and despair. The lack of that negative energy exposure disguised as "news", day in & day out, is so refreshing and has significantly improved my life. Now, I focus nearly exclusively on positive forms of energy and wisdom such as Eckhart and others too...life becomes sooo much better, imo.

      @D_Isness@D_Isness4 ай бұрын

    • Smart thing to do 😊👌🏼

      @ItsMia916@ItsMia9164 ай бұрын

    • I also minimize watching, reading or listening to news 😊

      @yukio_saito@yukio_saito4 ай бұрын

  • You are the kindest grandpa I’ve ever seen , everyone I see u I feel so safe and in peace love you grandpa

    @kajask9041@kajask90414 ай бұрын

    • Opa? Eckhart? 😂

      @Kya438@Kya4384 ай бұрын

  • These meditations are amazing. I can spend hours every day listening to different meditations and little by little my peace deepens.

    @dominicfagan5496@dominicfagan5496Ай бұрын

  • The world gives you what you need 🌞

    @sp-gw7zl@sp-gw7zl4 ай бұрын

  • I really appreciate you I’ve never reached these levels of meditation and awareness before you. It’s so simple yet…

    @crystaldavis8342@crystaldavis834223 күн бұрын

  • thank you so much Eckhart - for not getting tired of telling us the truth ... again and again and again...

    @TheNikolausl@TheNikolausl4 ай бұрын

  • Thank you beloved Eckhart . 💖

    @janice8312@janice83124 ай бұрын

  • Thank you Eckhart for leading us into rest and listening, in order to meditate and connect us to our inner self, while listening to the wisdom you are giving us, while listening to the wisdom that is inside of you. Thank you.

    @SandyVanderzee@SandyVanderzee4 ай бұрын

  • Thank you Eckhart for sharing the light of the oneness to all. Gratitudes my friend.🤗💕

    @cherylbowman5036@cherylbowman50364 ай бұрын

  • Thanks again for your trustworthy guidance Eckhart. Merry Christmas and a happy new year to you and your production team.🕯️🎄

    @stephenflood3463@stephenflood34634 ай бұрын

  • Thank you Eckhart 🙏❤Merry Christmas everyone 🎄☮️🎊

    @rachelhovells@rachelhovells4 ай бұрын

  • Thank you!

    @sandiam7809@sandiam780914 күн бұрын

  • He says several lifetimes. 😮 😅 I feel I've lived several lifetimes in this one.

    @lynnhall9957@lynnhall99574 ай бұрын

  • 19:01 You don't need to be forced into the Kingdom of Heaven, the formless dimension. You don't need any more sufferings to push you to transcendence, unless you need them! The world of duality isn't here to make you comfortable, but to paradoxically bring transcendence of the world. Thanks Eckhart. 24 December 2023.🐘🌱🦆🍁🦅😂🙉🤡🍁😇💖

    @rogerlin9602@rogerlin96024 ай бұрын

  • Tonight the huge help. For some reason it clicked, "You are consciousness." Thank you.

    @judycassidy3786@judycassidy37864 ай бұрын

  • Happy Christmas and holidays to Eckhart, all the crew and to all of our tribe. Wishing you all a peaceful new year 🇳🇿🎄🙏

    @amethystfeathers7324@amethystfeathers73244 ай бұрын

  • The Legend of Legends!

    @giussyka4461@giussyka44614 ай бұрын

  • All I can say is WOW!! Thank you once again Eckhart!

    @maryamastaneh684@maryamastaneh6844 ай бұрын

  • Thank you so much Eckhard! I have been living for decades with the 'headless way' by Douglas Harding, realising there is nothing, especially no face, when I look NOW inside to see who is looking in this moment. It goes very well with your wisdom und I enjoy so much listening to you, thank you!

    @user-ue8uy6sq3y@user-ue8uy6sq3y4 ай бұрын

  • To everyone everywhere, may 2024 be the year where we put aside all our egotistical difference and come together in genuine appreciation and celebration of our shared and totally equal humanity. Be our egotistical differences and feelings of superiority be driven by our politics, our religion, our non religion, our race, our nationality, our gender, our sexuality, or our feelings, opinions and beliefs on anything else, may 2024 be the year we set ourselves free from our egotistical minds and come together as one rational, kind, loving, accepting and equally supportive evolved species. May the reason for there being everything rather than nothing at all, whatever that reason may be and whatever name we personally choose to use for it, bless us all equally always 🙏🙏🙏🙏

    @johngreen4683@johngreen46834 ай бұрын

  • Merry Christmas To Eckhart Sir and everyone here.🎉

    @deeptikandpal4960@deeptikandpal49604 ай бұрын

  • Thank you, stillness speaks 🙏👏🏼

    @silentteacherofoneness@silentteacherofoneness4 ай бұрын

  • Thankyou Sir for the kindness and grace You are showering on this world. How peaceful it is to pause and be for sometime, in the gap between thoughts ! i think this thoughtless Awareness is what Lord Jesus referred to as " the kingdom of Heaven within us" . 🙏

    @soorajks2774@soorajks27744 ай бұрын

  • Dear Ekhart here comes the jist of perceptual awareness(formless) and transcedental awareness. Beingness, stillness being aware about awareness are becoming our priorities. Please add some more lessons like this. Thanks a lot and a happy Christmas.

    @danielamha@danielamha4 ай бұрын

    • Yes🙏🏻🦋 i resonated instantly so deeply, more so than of late. All you stated was pure in my heart 🌈🐢🕊️ Joy & Ease 🤗

      @kathleenrothman1724@kathleenrothman17244 ай бұрын

  • 1:14 Inner space is beyond forms, your thoughts, emotions, memory, self identify. Not to be trapped exclusively in the world of forms. It's a small limiting sense of self that gets easily frustrated and reactive. Awakening means a new dimension coming into forms. Are you aware that you are aware? There's formless dimension, unknowable. 🍁🍒🎯🎯🤡🦋🌎🎯🦅🎁🏘🏘 7:25 Connect with Source of life. It frees you from being only a little person. Only then can you emanate loving kindness and goodwill. Goodness that is deeper than good and bad. Thanks Eckhart. 24 December 2023.🤩🌱🏘😇😂👍🦋😇🎯

    @rogerlin9602@rogerlin96024 ай бұрын

  • ❤ Needed to hear that. “Thoughts about what people should be doing.” Gotta let go of that.

    @NancyBeaulieu@NancyBeaulieu3 ай бұрын

  • 🙏✨It seems impossible but here we are beyond meditation.❤️ Where finally there IS nothing left to understand and say. THERE where there is only LIGHT 🌟✨💫✨🌟. So grateful 💓🙏✨✨✨✨ MERRY CHRISTMAS 🎄🌟✨💫☄️🌟✨

    @veraintuizione6497@veraintuizione64974 ай бұрын

  • Awakening means a dimension is coming into your life that is beyond form.

    @mokuho@mokuho4 ай бұрын

  • Thank you, Eckhart. Muchuch love

    @danielwetzel7777@danielwetzel77774 ай бұрын

  • Gracias. !! Querido ECKHART por enseñarnos lo mas simple sencillo que es sentir nuestra profundidad, y que nos ayuda a evitar o saber manejar las situaciones de nuestro día a dia y no desesperarnos y enfermarnos física mental y espiritualmente, y no hacerle daño a quien nos rodea, FEELIZ NAVIDAD Y PROSPERO AÑO NUEVO PARA USTED Y SU ESPOSA. !! 💞💖

    @LUPITA-_@LUPITA-_4 ай бұрын

  • Gracias Eckhart🙏

    @SandraRojo@SandraRojo4 ай бұрын

  • Blessed greetings🥰🌈thank you for another great video🙏🏻🫶🏻🤲🏻 Wise Words from a Wise Man🎁❤️ GOD Bless and Protect You and All Humankind🌱🌍✨❤️🪷Merry Christmas🎄🎁🪄🎂😘🎉🥳🌈and a Merry Happy everyday🌈❤️🧡💛💚💙💜🤍

    @MonaElf-bs8wv@MonaElf-bs8wv4 ай бұрын

  • love you

    @tripleschezwanfriedrice@tripleschezwanfriedrice4 ай бұрын

  • Thank you🌸❤

    @amin_abdollahi_369@amin_abdollahi_3693 ай бұрын

  • ❤ gratitude

    @TheLUCIANA63@TheLUCIANA634 ай бұрын

  • Beautiful meditation 🧘‍♀️ 🎉🎉🎉❤

    @JenneferValerin@JenneferValerin4 ай бұрын

  • Happy Holidays to everyone. Thanks for speaking and sharing truth. 🎯♥😶🙏 ☮

    @alfreddifeo9642@alfreddifeo96424 ай бұрын

  • great, thank you

    @christinekutter3593@christinekutter35933 ай бұрын

  • Thank you Eckhart, again. You’re truly a pure, beautiful, old soul who helps so many people. 🙏❤☮️

    @sarahjmount9221@sarahjmount92214 ай бұрын

  • ❤lichst Danke

    @Kya438@Kya4384 ай бұрын

  • Happy and peacefull Christmas Eckart Tolle 🌲💖! Thanks for your unlimited Work , which is the awakening light of the world. Salut from Portugal

    @mariadejesusoliveira735@mariadejesusoliveira7354 ай бұрын

  • thank you Eckhart, I thought that I knew people were unknowable & now I realise that it was an illusion & I'm free to be as I am

    @reecejobling206@reecejobling2064 ай бұрын

    • & the world will give me more suffering if I need it

      @reecejobling206@reecejobling2064 ай бұрын

  • Thankyou Eckhardt - God Bless you as always & wishing you & Kim a very Merry Christmas from Australia 🎄🙏🥰❤️❤️👍🤗🎄🙏🎉❤️

    @lynnmcquillan2338@lynnmcquillan23384 ай бұрын

  • Praise with joy

    @idqoos007@idqoos0074 ай бұрын

  • Thanks for the meditation Eckhart 💜

    @midnightblue2893@midnightblue28934 ай бұрын

    • Wishing you and your family a very merry christmas Nicole!🎄🎁⛄💝🕯️

      @stephenflood3463@stephenflood34634 ай бұрын

    • @@stephenflood3463 Thanks Stephen same to you! 💜⚘ 🎄 ⚘💜

      @midnightblue2893@midnightblue28934 ай бұрын

  • Merry Christmas Everyone..🎄

    @dr.papadopolis7171@dr.papadopolis71714 ай бұрын

    • Merry Christmas 🙏🙏🙏🙏

      @johngreen4683@johngreen46834 ай бұрын

  • شكرا جزيلاً جميل جداً

    @sosog808@sosog8084 ай бұрын

  • Wonderful ❤

    @user-xn4wq4sv3r@user-xn4wq4sv3r4 ай бұрын

  • Thank you very much, for this wonderful meditation.Frohe Weihnachten ✨❤️🔔💫✨

    @giselar.12@giselar.124 ай бұрын

  • Thanks for this. I find that being aware of breath is certainly a way of getting into BEING. I find the same thing when I am CONSCIOUSLY aware of space also. Space being infinite and formless.

    @phk2000@phk20004 ай бұрын

  • Frohe Weihnachten 🐣🎇🌿

    @i.222@i.2224 ай бұрын

  • Lord deliver me from my anxieties, loneliness, troubles, and pain this Christmas. As a single mom it can be hard to have everything on your shoulders. Both of my sons are autistic. I’m raising them with strength and courage, despite the challenges I face. I keep faith in you Lord even as I struggle to pay rent every month, and as I struggle to buy groceries. Every month is a battle. Lord restore my health living with heart disease and lupus has been difficult on me. Jesus please help me to find strength when I am weak, hope when I am struggling, and peace in the midst of chaos. Amen. 🙏🏾 ❤

    @ChildofGod98765@ChildofGod987654 ай бұрын

    • Amen I pray your prayers come into fruition 🙏🏽💛

      @dreefromdrillinois888@dreefromdrillinois8884 ай бұрын

    • Bless you with love light peace & abundance 🙏🏼

      @Soul-Energy-Janeal@Soul-Energy-Janeal4 ай бұрын

    • Blessings your way. I too struggle with Lyme disease. My mantra when thinking is, I am in a state of healing. 💚

      @jbgoth@jbgoth4 ай бұрын

    • Alles Gute wünsche ich euch ❤

      @Kya438@Kya4384 ай бұрын

  • Thank you Eckhart 😊 Merry Christmas to you and yours 🎄🪷🏞️🌺

    @Dehvonne@Dehvonne4 ай бұрын

  • Thank You!🙏🪷🕊

    @agokoovit5250@agokoovit52504 ай бұрын

  • Thank you Eckhart 🙏 🤍🤍🤍 from Latvia 🌲

    @Iveta_Ozolina@Iveta_Ozolina4 ай бұрын

  • Thank you so Much Eckhart 🌺 Merci tellement

    @jocelynec.6440@jocelynec.64404 ай бұрын

  • Yes ❤

    @iandemontfort4276@iandemontfort42764 ай бұрын

  • To those of you who play the NYTimes Wordle game. Each day, a new word comes to my mind to start off the game. Today, the word "Grace" came immediately to my mind as my first choice and I entered it. "Grace" was today's Wordle ! Thank you, Eckhart. ♥

    @D-DM222@D-DM2224 ай бұрын

    • Love Wordle! I often wake up when the new one appears and then go back to sleep (if lucky). 😂

      @TerriblePerfection@TerriblePerfection4 ай бұрын

  • Thank you very much for your efforts

    @elhambarakeh8375@elhambarakeh83754 ай бұрын

  • I so want to get this, to escape my incessant thinking. I realised half way through this video that my mind had wandered. I will persevere, but I have a long way to go 😕🙏

    @hugstreesnruns@hugstreesnruns4 ай бұрын

    • Don't be so tough on yourself and try not be in such a hurry , just like us all you are work in progress, and always will be 🙏 you are actually closer than you know and some people believe and claim themselves to be 🙏🙏🙏

      @johngreen4683@johngreen46834 ай бұрын

    • We all wander...just come back to the breath...away from the mental noise...do it again and again and again. I relisten to these. It's training the mind to be still. Or like stepping away from it and then watching it...and not becoming a victim of it's narratives

      @lynnhall9957@lynnhall99574 ай бұрын

    • @@lynnhall9957 excellent comment 👍. Restless is the nature of the human mind, it's not built for living in the now so very naturally will always produce thoughts of past and future, its just doing its job externally well 🙏🙏🙏🙏

      @johngreen4683@johngreen46834 ай бұрын

  • Perfect timing...ive had enough...TY 🙏

    @JudesViews@JudesViews4 ай бұрын

  • 100% true!

    @ralfstarke7024@ralfstarke70244 ай бұрын

  • Thank you Eckhart. Merry Christmas ❤

    @therealnoelle1@therealnoelle14 ай бұрын

  • Liebender geliebter Eckhart vor Jahren war ich genervt von Deiner stillen ruhigen Art... heute freue ich mich daran Du hast "Das Königreich der Himmel" erwähnt und ich erlaube mir auf einen Film gleichen Titels hinzuweisen Die englische Originalfaßung "Mastercut" ist vollständig Die Deutschsprachige ist gekürzt um Wesentliches Dankesfreude Segen und Herzensfeuer Dir allen Joachim aus Bayern

    @Feensang@Feensang4 ай бұрын

  • In my walk on this rock, you've boosted my spirit to my personal awareness, and growth.. I will be taking the courses as soon as I get the fiat trash collected..much love everyone, from McDermitt Oregon

    @modocroughstock5700@modocroughstock57004 ай бұрын

    • Dude..I used to go to school in Orovada

      @oshkoshmcjoshesq@oshkoshmcjoshesq4 ай бұрын

    • I listen to Eckhart everyday.. about ready to do some breathwork then dip my meatsak in the lake for as long as I can last

      @oshkoshmcjoshesq@oshkoshmcjoshesq4 ай бұрын

    • @@oshkoshmcjoshesq the old gas station/coffee shop 200yds into Oregon

      @modocroughstock5700@modocroughstock57004 ай бұрын

    • I just turned 44 and have family in Winnemucca , used to live in Orovada when I was a kid and would frequent the Say When all the time..I love to visit that part of the world . Fields and denio and the steens are awesome too..cool to see someone from McDermitt listening to Eckhart

      @oshkoshmcjoshesq@oshkoshmcjoshesq4 ай бұрын

    • @oshkoshmcjoshesq villa lobos Robert, is my dear friend

      @modocroughstock5700@modocroughstock57004 ай бұрын

  • Thank you for this nice and useful meditation. ❤🙏

    @vincechopard6481@vincechopard64814 ай бұрын

  • Merry christmas!

    @jolez_4869@jolez_48694 ай бұрын

    • Merry Christmas 🙏🙏🙏🙏

      @johngreen4683@johngreen46834 ай бұрын

  • 11:12 Be aware of your breathing, in and out. Be aware of it continuously. Each breath is consciousness of Life. Consciousness cannot be analyzed, but you know you are it. Breath isn't clearly defined in form, so it opens up the dimension of Spirit. Awareness of breath is awareness of awareness. God breathed into man the breath of life (Genesis 2:7). Thanks Eckhart. 24 December 2023.🤩🌱🏘🍒🦋😎👍🎯💖💖😇

    @rogerlin9602@rogerlin96024 ай бұрын

  • Merry Christmas Eckhart and Kim! ❤

    @kellymaddenstudio@kellymaddenstudio4 ай бұрын

  • ❤❤❤❤

    @helenconstantinou8721@helenconstantinou87214 ай бұрын

  • Just being

    @julieeagles4899@julieeagles48994 ай бұрын

  • Master Ekhart was is as I Am manifest invent the inner narration for company In space (. )

    @moyaeastwood6094@moyaeastwood60944 ай бұрын

  • ☮️❤️🎶

    @JeffThomasBlack@JeffThomasBlack4 ай бұрын

  • 💜🌿💜🌿💜🌿🙏🙏🙏

    @adaoz6334@adaoz63344 ай бұрын

  • Does being aware of your awareness require some focus?

    @Hayabusa2005@Hayabusa20054 ай бұрын

    • I think even once we achieve awareness we drift in and out of it, we all lose and then regain awareness at times. I remember Eckhart saying in one of his videos that he does extremely occasionally loses awareness himself such as when he saw someone mistreating an animal 🙏🙏🙏🙏

      @johngreen4683@johngreen46834 ай бұрын

    • Being aware of awareness is focus. There is no story, no judgement. If you think of a baby .. it is pure awareness with no story and no judgement.. just observing. The baby feels everything and has no protection.. the difference between the baby and us is experience, mobility and intelligence. Life is a theater and we are just observing the story. Hope this explanation helped some.

      @Kundalini_Goddess@Kundalini_Goddess4 ай бұрын

  • Hoo my God i can see the sceen. 😮

    @FABIANBARRIOS1@FABIANBARRIOS14 ай бұрын

  • 0:47

    @kingniguss8500@kingniguss85004 ай бұрын

  • THE KINGDOM OF GOD BELONGS TO GOD: Jesus said “in my *Father’s* house there are many mansions” (John 14:2). Jesus always distinguishes himself from the Father. Jesus came to do and say whatsoever God commands of him (John 12:48-50; John 4:34). God himself CANNOT be commanded; He gives commandments. Nowhere in scripture does it say the kingdom of Jesus. Jesus said calling him ‘Lord, Lord’ does not lead to God's kingdom, but only by doing the will of God can we enter (Matthew 7:21). Most of the world is lost because they do not know God and his kingdom. Calling Jesus as God is blasphemy against God, because the Father is the only God (Isaiah 44:6, Isaiah 44:24). When you see Jesus at work, you have seen God's power and spirit through him at work (John 14:10). We must become one even as they are one. The same power and spirit Jesus has is the power and spirit given to him by God, his Father (John 17:22). We must know them both for eternal life (John 17:3).

    @user-rj8py9ld3j@user-rj8py9ld3j4 ай бұрын
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