Relax into Being (Meditation) | The Key to Finding Inner Peace with Eckhart Tolle

2023 ж. 20 Қаң.
256 630 Рет қаралды

Eckhart guides us through this meditation and talks about how meditation is not a “doing” but a “being,” how “now” is always enough, transcending compulsive thinking and much more.
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  • "You're not having a good time, you're having no time" - Love it!

    @danj9339@danj9339 Жыл бұрын
    • WHY DO YOU DOUBT HE IS YOUR TWIN FLAME?

      @ageofgaia@ageofgaia Жыл бұрын
    • Excellent explanation...

      @Grandmo2010@Grandmo20109 ай бұрын
  • Dear Ekhart..I am a slow learner…my son put me on to you years ago (I am 88) but only now do I begin to understand your message..thank you.. it has helped me …and it is what I want for all my clan to follow EKHART…

    @isabellabuckley7999@isabellabuckley79996 ай бұрын
  • Whoever's reading this, i pray that whatever you're going through gets better and whatever you're struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen

    @ZEN7-meditation-sonotherapie@ZEN7-meditation-sonotherapie Жыл бұрын
    • 🙏🙏

      @alexanderb.5209@alexanderb.5209 Жыл бұрын
    • Same to you 🙏🏾

      @tenneshaskyers@tenneshaskyers Жыл бұрын
    • ​@@alexanderb.5209 If

      @racheldearing6602@racheldearing6602 Жыл бұрын
    • God bless you.

      @sontinos528@sontinos528 Жыл бұрын
    • Sat Chit Ananda

      @indiaisgreat3369@indiaisgreat3369 Жыл бұрын
  • No script needed for the indescribably beauty of Eckharts teachings!!! 👉🙏

    @patrickpilkington4763@patrickpilkington4763 Жыл бұрын
    • I CAN CONFIRM SHE IS YOUR TWIN FLAME.

      @ageofgaia@ageofgaia Жыл бұрын
    • And how right you are ♥️

      @tategatsby@tategatsby Жыл бұрын
    • @@ageofgaia doesn't exist

      @maxgalinier1505@maxgalinier1505 Жыл бұрын
    • Who is the script pls?

      @maxgalinier1505@maxgalinier1505 Жыл бұрын
    • @@maxgalinier1505 the script are a band from Dublin!! You should look them up!! There brilliant😉😂👉🙏

      @patrickpilkington4763@patrickpilkington4763 Жыл бұрын
  • "Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind." - Shunryu Suzuki This reminds me of that great book: Inner Quiet, Inner Power

    @zenvoice1854@zenvoice1854 Жыл бұрын
    • This “big mind” as you describe it is a nihilistic mind.

      @mr.c2485@mr.c2485 Жыл бұрын
    • HUKE-AURORA-ARATHIA-TELOS-ATYSA 9999!

      @ageofgaia@ageofgaia Жыл бұрын
    • By Harris Wiseman?

      @Misslotusification@Misslotusification Жыл бұрын
    • @@Misslotusification That's the one. It's a bit different but I thought there was a lot of wisdom in it. Especially towards the end.

      @zenvoice1854@zenvoice1854 Жыл бұрын
    • That's good, I like that.

      @bekindist@bekindist Жыл бұрын
  • The power of awareness is making my life whole again I'm beginning to meditate and pray this is what I want not the thinking using intellectually but reaching a higher power.

    @chris9527@chris9527 Жыл бұрын
  • Absolutely wonderful. This took me back to a strong experience of oneness I had. We are not apart. Everyone and everything is essence. Absolute divinity, consciousness. Truly wonderful video. This helps me return to that state. Finding home. Resting in my home, in the essence of all.

    @andreasrylander@andreasrylander Жыл бұрын
  • Eckhart has saved my life undoubtedly

    @alex-pt2hd@alex-pt2hd Жыл бұрын
  • Such a comfort to have Eckhart speaking so softly & guiding us to a still space. Thank you.

    @MM-yi9zn@MM-yi9zn Жыл бұрын
  • Thank you! I’m a different person since I follow Eckart’s teachings. So glad we get to experience life in a different way even though it took almost 60 years to truly find out who I am. And finally be able not to separate. It’s so much freedom!😘🙏

    @georgetafodor7412@georgetafodor7412 Жыл бұрын
    • You still maybe deluded. It's your mind telling you that you know who you are.

      @dogtail3937@dogtail3937 Жыл бұрын
  • The modern day prophet! We love you ‼️♥️🌹♥️

    @mariameere5807@mariameere5807 Жыл бұрын
  • I am especially surprised that over time, the beauty Eckhart Tolle does not decrease in any way 💐

    @moonlike3871@moonlike3871 Жыл бұрын
  • When my wife of 30+ years leaves the house I find myself relaxed & at peace, I need to teach her how to calm down.

    @georgevue8175@georgevue8175 Жыл бұрын
  • My cat’s love the sound of eckhart tolle

    @alimaatouk1796@alimaatouk1796 Жыл бұрын
  • These quite moments when you just stare at me is what i needed

    @Nesbo5155@Nesbo5155 Жыл бұрын
  • Eckhart really saved my life. I knew bt him in worst time of my life that someone weirdly sent me his power of now audio book and did save my life.

    @9me9a92@9me9a92 Жыл бұрын
    • i believe you, his soul is here & came back for you, bless.

      @mindsigh4@mindsigh4 Жыл бұрын
    • @@mindsigh4 bless.

      @9me9a92@9me9a92 Жыл бұрын
  • Expanding consciousness from a 4th dimensional mindscape has found me trying to explain these concepts to others from a psychiatric ward hospital room, a self-aware cat in the box in a moment of time, unable to share mindfulness and transcendence of thought with those with a small perception of the universe around them. Still, I owe my life and spirit to philosophers like Eckhart Tolle and my own Dark Night of the Soul. Thank you.

    @retro80dj@retro80dj Жыл бұрын
    • A good connection with myself, quick and deep that stays even than you finished talking....so super, thanks Eckhart!

      @cvetkapisek8785@cvetkapisek8785 Жыл бұрын
  • These are the most important teachings of my life - Thankyou & God Bless Eckhart 🙏❤️🙏✌️☘️

    @lynnmcquillan2338@lynnmcquillan2338 Жыл бұрын
  • The wonderful message is that personalities and wealth and all we have achieved is not us. In fact we are all equal. The universe is democratic and socialistic.

    @bornholm1588@bornholm1588 Жыл бұрын
  • Eckhart has such a lovely vibe

    @maryalicemckeen1758@maryalicemckeen17583 ай бұрын
  • In Total Gratitude for this amazing meditation! Thank you!🙏🙏🙏🙏🙏🌹🌹

    @lavinaasnani2120@lavinaasnani21202 ай бұрын
  • “Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.” - Amit Ray

    @yourcalmplace@yourcalmplace Жыл бұрын
    • Saw that on a fortune cookie. 😂

      @mr.c2485@mr.c2485 Жыл бұрын
  • Just what I needed today. Eckhart is my saviour in times of overwhelmed & pure source energy of truth!! Thank you 🙏

    @serenityflo_sound@serenityflo_sound Жыл бұрын
  • I love the idea of being one of a few thousand in the world right now as opposed to one of the masses! Thankyou Eckhart💜🙏

    @debbietodd8547@debbietodd8547 Жыл бұрын
    • Don’t set the bar too high for yourself….extreme disappointment awaits you. 😮

      @mr.c2485@mr.c2485 Жыл бұрын
    • @@mr.c2485 Resigning oneself to the tough life that results from living with a mind that's accustomed to dwelling in the past and future doesn't strike me as a better option. Even if they fail to become one of the few thousand liberated from the tyranny of their mind, they only remain where they'd have been had they done nothing. Disappointment would be more likely to happen because of NOT having given yourself the chance to join the ranks of those thousands.

      @darrylschultz9395@darrylschultz9395 Жыл бұрын
    • @@darrylschultz9395 😁

      @mindsigh4@mindsigh4 Жыл бұрын
  • I have listened to You, Echkart, on a daily/nightly basis for 5 years now...This is the clearest talk on consciounsness, You have send out here on KZhead! Thank You, Namaste !❤

    @annabellacrewe8858@annabellacrewe8858 Жыл бұрын
  • Thank you sir for your teaching 🙏 ❤️ love you 😍

    @carolinecaroline6567@carolinecaroline6567 Жыл бұрын
  • Love you, dear Echkart !❤

    @annabellacrewe8858@annabellacrewe88586 ай бұрын
  • Addressing the core of self, being, space and joy application. Video of thousands videos. Thanks Mr Eckhart Tolle for continuous feed for improvement of human consciousness. Shakir Baloch Islamabad Pakistan

    @shakirbaloch9505@shakirbaloch9505 Жыл бұрын
  • Mashaa Allah ❤

    @OmarAbo-Basit@OmarAbo-Basit9 ай бұрын
  • WOW !!! Very transformative meditation of being in joy within your self !!! Thank you so much>

    @sewaksidhu7027@sewaksidhu7027Ай бұрын
  • Your voice is so relaxing and your words are always filled with wisdom. It’s always a pleasure to listen to you. Thank you 🦋💫

    @kimberlyperron9291@kimberlyperron9291 Жыл бұрын
  • Your voice is so calming to me today. Thank you for helping me to remember the space in a form world that is, today, oh so challenging. Namaste.

    @bethwheland9942@bethwheland9942 Жыл бұрын
  • For those listening now, may the tranquility of meditation bring healing and renewal to your being.

    @ambient.relax.soundscape@ambient.relax.soundscapeАй бұрын
  • I hope to be in that realm of peace one day

    @f.maria7835@f.maria7835 Жыл бұрын
  • Thank you, this was so wonderful, so very helpful, thank you Eckhart Tolle for your spiritual teachings, they have helped me so much since I found The Power of Now at the Changing Hands bookstore in Tempe, Arizona over twenty years ago. 💜🙏🌟

    @jannybranciforte9295@jannybranciforte929510 күн бұрын
  • I saved this meditation to come back to it once in a while when I stumble opun it again. I can say that this type of meditation is so powerful for people with inattentive ADD. In this condition, it is very hard to break free from your constant train of nagging thoughts, (that seems to be powered x1000 compared with people who do not have inattentive ADD), but this meditation, together with Alan Watts' qoute: 'meditation is supposed to be fun' gives me the courage to look at my thoughts and my urges and stare into the crazy monkey brain I have, recognizing judgement when it comes along and ripping it from its root, healing myself.

    @StormBJJ@StormBJJ Жыл бұрын
    • Thanks for mentioning the challenging ADD!

      @karennoble1076@karennoble10768 ай бұрын
  • This is a remarkable video. All of them are but somehow this seems to have more gems than others. A man cannot talk like this, however he prepares. It is evident that a person is not speaking.

    @sankarakrishnan8707@sankarakrishnan87079 ай бұрын
  • I had learnt Maharishi Mahesh Yogi Ji:s Transidental meditation in Kashmir in early 1970's. In that also we used to reach to inner consciousness n the feeling of our body was absent. Really only lucky people do this kind of meditation bkz majority of the people only argue n avoid it. I think they r unlucky people. Thanks to Respected Ekhart Tolley for guiding the people in this right way of living Life.

    @kakajisafaya@kakajisafaya9 ай бұрын
  • Be present.

    @theowlhouseseason3213@theowlhouseseason3213 Жыл бұрын
  • Such a beautiful cinema analogy, so insightful....❤

    @julianbutler6298@julianbutler62982 ай бұрын
  • we are a few thousand only, but do not think we are more special than other humans. We have recognized a part in us which is actually the whole. Yes use this awareness with the personality. You the viewer sees both aspects of the self and it is your safeguard. Yes Eckhart we can smile.

    @acimbobby@acimbobby Жыл бұрын
    • Yes god is in us all and he doesn’t have any favorites like earthly parents do

      @jamesbullard4897@jamesbullard4897 Жыл бұрын
    • @@jamesbullard4897 yes we have to get our heads around the fact that god is not an ego, but portrayed like that in the OT

      @acimbobby@acimbobby Жыл бұрын
    • @@acimbobby that God's an ego was your belief,not any one else's. You still not free

      @dogtail3937@dogtail3937 Жыл бұрын
  • Thank you 😊

    @ionutonea226@ionutonea226 Жыл бұрын
  • Immensely grateful to the spiritual teacher E. Tolle for offering us, this Saturday, the most precious good there is ... Freedom. .... From our ignorance ...💓🙏

    @veraintuizione6497@veraintuizione6497 Жыл бұрын
  • Literally just having An Human Experience. Removing the Veil. Is returning to Source. When you are ready the steps to return back to source is within us.

    @toddracicot706@toddracicot706 Жыл бұрын
  • Thank you for this teaching. At the precise time I need it today. I am ready for this. It brought tears of joy to my eyes. I can go to that place now. Wow. 🙏🏽

    @janinelavroff9584@janinelavroff9584 Жыл бұрын
  • Fully present (aware) and fully relaxed (skillful) in each moment

    @ArtificiallyVirtuos@ArtificiallyVirtuos9 ай бұрын
  • I loved that analogy! I studied acting and have experienced what you were talking about. During filming, I felt like I wasn't even thinking of the lines from the script anymore, the words just came to me (even if they weren't word for word from the script) like improv. I felt as if I wasn't myself, and I was some other form of being like I was really that character or "the light" as you said. I don't know exactly how to explain it in words but I tried

    @Jade-wb6fd@Jade-wb6fd Жыл бұрын
    • YOU HAVE NO IDEA WHO YOUR TWIN FLAME IS.

      @ageofgaia@ageofgaia Жыл бұрын
    • Your mind decided to be someone else for some time. We become what we decide to become.

      @dogtail3937@dogtail3937 Жыл бұрын
  • Just beautiful, simple and uplifting - right into peace. Thank you

    @yvonnelanners873@yvonnelanners873 Жыл бұрын
  • 에카르트 톨레 선생님 덕분입니다 늘 감사합니다 _(())_

    @user-vm4zn6pt6v@user-vm4zn6pt6v Жыл бұрын
  • Thank you again and again for the presence you embody 🥰🌺😇

    @anneberard7030@anneberard7030 Жыл бұрын
  • Thank you. 🌺🏵🌻🌼🌷

    @postscript5549@postscript55498 ай бұрын
  • There is so much distractions that deviate one from being but it is the core of humankind, guidance of mind, capacity itself ❤

    @fatbardh94@fatbardh94 Жыл бұрын
  • Sat Chit Ananda

    @indiaisgreat3369@indiaisgreat3369 Жыл бұрын
  • ❤❤❤❤ thanks eckhart x

    @tabrahamgrigg66@tabrahamgrigg6620 күн бұрын
  • Excellent. Thank you.

    @JCB333of@JCB333of9 ай бұрын
  • Thank you Eckhart

    @rachelsmyth2193@rachelsmyth2193 Жыл бұрын
  • Thank you 🙏💙

    @RakanaxxAlharthy369@RakanaxxAlharthy3692 ай бұрын
  • Yes, thinking is the primordial doing. Perhaps because it is the most demonstrable form of intelligence. Sensing, being conscious, awareness of awareness vis a vis conceptualizing, reasoning, planning, reflecting etc. Our role playing vis a vis Sat chit Ananda. Namaste!

    @soniachoa1603@soniachoa1603 Жыл бұрын
    • Have you ever been caught up in gods spirit he sees only the love in all of his children

      @jamesbullard4897@jamesbullard4897 Жыл бұрын
  • Amen Amen to your kindness and great Prayer. You are a Blessed Being. Amen

    @jonesnyamambi1032@jonesnyamambi103211 ай бұрын
  • thank you

    @talesoftheinexpressible6738@talesoftheinexpressible6738 Жыл бұрын
  • Eckhart Tolle, "Primus inter pares". Bravo! Well done! This is crucial, quintessential! Exceptionally clear explanation, what a teaching! Fabulous! Thank you very much. You are a blessing for the Western world, but maybe also for a lot of buddhist people in Asia or other continents.

    @janwillemheijbroek9107@janwillemheijbroek9107 Жыл бұрын
  • Eckhardt tolle has very intelligently simplified the basic teachings of the Bhagvat Gita . The spacious easiness feeling into the formless being is described by the Lord Krishna as total confinement into the God whereas here Eckhart is guiding to develop that psychological blissful mental status of eternal stillness by every person individually. Script your actions which are meant to be implemented and step out consciously from the stillness and take the necessary actions and return to the steady mind.

    @jitendrakothari1889@jitendrakothari1889 Жыл бұрын
    • Thank you, sir. Is this the first origin of this particular teaching?

      @NandoTVSelbsterkenntnis@NandoTVSelbsterkenntnis Жыл бұрын
    • @@NandoTVSelbsterkenntnisindian philosophy of vedic advaitism predates it.

      @dogtail3937@dogtail3937 Жыл бұрын
    • @@dogtail3937 Thank you. The Bhagavad Gita could also be called 'avatar gita'. The Rishis who talked about this teaching ultimately got it from Hermes Trismegistos. This one has been called 'the master of masters" and founded spirituality on earth. There is one older tradition on earth (coming from another being), which is indiginous spirituality.

      @NandoTVSelbsterkenntnis@NandoTVSelbsterkenntnis Жыл бұрын
  • Sadu sadu sadu Voor mij zo herkenbaar en dat juist maakt het zo fijn om te lezen. Ik wordt er nog blijer van als ik bemerk dat veel mensen ditzelfde mogen ervaren, hat mag en zal zich spreiden naar elk mens en levend wezen

    @frankvanlingen@frankvanlingen Жыл бұрын
  • What a Bliss ,To know who you are ,thank you ❤

    @user-dt5he8wx1h@user-dt5he8wx1h8 ай бұрын
  • Good to hear from You ! Thank You so much for being with us..thank You for all the very important, conscious meditations...like vitamins to me - no medicin needed !🙏🙏🙏🌳💐

    @annabellacrewe8858@annabellacrewe8858 Жыл бұрын
  • So glad Yoda finally reincarnated in human form❤❤❤❤ May the Force be with you always. Which is a silly statement because the Force can be nowhere else. Sending ALLLLL the Love to allll of you paying attention to the Pull and all that entails ❤❤❤❤❤❤

    @zerkton2648@zerkton2648 Жыл бұрын
  • Tks ❤

    @danielereggiani@danielereggiani2 ай бұрын
  • Thank you very much, for this wonderful meditation.🌸🙏🌸

    @giselar.12@giselar.12 Жыл бұрын
  • Human doing < human being ❤️ just be

    @zayday6777@zayday6777 Жыл бұрын
  • this one is really good!

    @usaproducer7396@usaproducer73967 ай бұрын
  • Thank you ECKHART 🙏💜🙏❤️🙏💜🙏❤️🙏💜🙏❤️

    @denisemerson-wong8421@denisemerson-wong8421 Жыл бұрын
  • Absolutely Beautiful 🤗 The most simplest and effective process of Relaxation unto the Ultimate Consciousness Within each Being by EKCHART TOLLE . Wonderful 😊.

    @preetipaharia1488@preetipaharia1488 Жыл бұрын
  • Congratulations and thanks for your effort it helps me

    @maxmeadri4139@maxmeadri4139 Жыл бұрын
  • This video is occurred in different ways of the life we have right know meaning something else

    @zamzamibrahimshaqlane8365@zamzamibrahimshaqlane83657 ай бұрын
  • Thank you!

    @lucasschouten2150@lucasschouten2150 Жыл бұрын
  • Gratitude

    @TheLUCIANA63@TheLUCIANA63 Жыл бұрын
  • Spaciousness and timeless perspective is given by Light-Cone Coordinates, I enjoy it very much.

    @marcinswitala@marcinswitala Жыл бұрын
  • The key to inner peace are books, dvds and event tickets.... actions speak with more authority than words

    @Tvrz@Tvrz Жыл бұрын
    • Say WHAT?

      @mr.c2485@mr.c2485 Жыл бұрын
    • A gree

      @dogtail3937@dogtail3937 Жыл бұрын
  • Oh wow just wow such a powerful analogy! Thank you

    @bethelheimhaileyesus2992@bethelheimhaileyesus2992 Жыл бұрын
  • Please add a lecture on stillness with pointers during next schedule. Thanks

    @shakirbaloch9505@shakirbaloch9505 Жыл бұрын
  • Thanks so much. 🙏

    @danj9339@danj9339 Жыл бұрын
  • That pause had me thinking it was frozen or somethin lol

    @ntwadumela1777@ntwadumela1777 Жыл бұрын
  • You always share wonderful insights, Mr. Tolle - but please; can you do something to make that bell in the beginning a little less painful in my ears..? 😄🙏🏻

    @igorm1011@igorm1011 Жыл бұрын
  • @ghamessmona@ghamessmona9 ай бұрын
  • That is the million $$ question…to be able to sustain “being” while you are doing and out in the world…it is much easier to practice this on silence, when alone, and even then it can be challenging…how to do this when you’re out in the world perhaps likely to run into certain beings who are unconscious and behave so…how on earth do you remain conscious among the unconscious?

    @pamchesler242@pamchesler2429 ай бұрын
  • Thank you 🥰🥰🥰

    @zoraart@zoraart Жыл бұрын
  • That was a great analogy. Thanks so much! 😌✌️

    @StephanieJeanne@StephanieJeanne Жыл бұрын
  • I've realized that for the past 7 years there became a process where I became highly self centered, isolated from people that mattered to me and I felt that the world was a hostile place that lead me to a life of aloneness. I have polluted this world with negative energy

    @mikakosonen6557@mikakosonen6557 Жыл бұрын
    • Part of it was because I've always been a bit of a shy person and at the age of 21 I moved to the US for the first time alone and felt that I had to get through everything alone and that mentality has persisted all along ever since

      @mikakosonen6557@mikakosonen6557 Жыл бұрын
    • And everything started to feel too overwhelming and a solution from my part was to isolate

      @mikakosonen6557@mikakosonen6557 Жыл бұрын
    • А сейчас как у вас дела?

      @andrey13553@andrey13553 Жыл бұрын
    • @@andrey13553 right now suffering from insomnia which causes more withdrawal from my part and isolation. It cause also stream of continous and compulsive negative self blame, regret, worry and sadness.

      @mikakosonen6557@mikakosonen6557 Жыл бұрын
    • @@mikakosonen6557 it's just a phase in your life. You can observe it and feel free of any negativity right here, right now. Relax into your own being, breathe deeply and be open to every person you meet. Things change rapidly once your state of consciousness changed. All the blessing to you. ❤

      @y.m.3555@y.m.3555 Жыл бұрын
  • Well ventured (blessed) the PURE OF HEART ,because they will see God... Thank you Eckhart: May Peace be in you and in everyone... Even in FORMS .

    @alexmontilla5731@alexmontilla5731 Жыл бұрын
  • -no thinking -awareness of being implies trascendence of thinking -if there are spaces it works for you. -what left of you if you don't remember your past? -becoming aware with that space without concepts -the consciousness of being is ananda. -transcendent of thinking, presence, which is awareness of being, awareness of awareness, -spaces arises between thoughts -while your doing there’s awareness of being, -what is awareness of being? Awareness of conciousness,

    @mokuho@mokuho Жыл бұрын
  • He didn't really mention relaxing. But whenever I ask for guidance the reply is always the same "relax." There's something to say about the ability to relax into being.

    @MonkeyKing3333@MonkeyKing3333 Жыл бұрын
  • Superb!!

    @juergenbloh45@juergenbloh45 Жыл бұрын
  • Bee 🐝 U-ti-ful Eckhart Bee 🐝 U-ti-ful man 💡🌞🙏🌞💡 🙏🌍🌎🌏🙏 ☯️♾☯️

    @lindagriffiths8926@lindagriffiths8926 Жыл бұрын
  • 🌸🌟

    @premapoojitanananda7947@premapoojitanananda7947 Жыл бұрын
  • I can hear your countdown timer in the background.

    @robturner7024@robturner7024Ай бұрын
  • Incredible, filled with gratitude 🙏 ❤

    @miraclesinthesky2530@miraclesinthesky2530 Жыл бұрын
  • Muchísimas gracias!!❤🙏😊

    @pilargarcia6724@pilargarcia6724 Жыл бұрын
  • Relax ...is the mantra..... Being ...... is the Tantra (technique )

    @aanihood1@aanihood1 Жыл бұрын
  • Good morning ✌️🌼💫

    @ManifestationsOfTheLight@ManifestationsOfTheLight Жыл бұрын
  • You're aware of yourself, Your FORMLESS consciousness, aware of awareness.

    @brianlittrell797@brianlittrell797 Жыл бұрын
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