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How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

Sadhguru
2024 ж. 2 Ақп.
414 640 Рет қаралды
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In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness
#Focus #Concentration #Awareness #Consciousness
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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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Пікірлер

  • 1: Maintain an empty stomach. 2: sit with leg folded. 3: Enhance attention without intent. 4: Fall in love with something.

    @ParikshitiPatil-of5tl@ParikshitiPatil-of5tl3 ай бұрын

    • Thanks buudy❤ for summary

      @kalyanmanukonda1819@kalyanmanukonda18193 ай бұрын

    • Ye sab bakwas batein sirf wahi sunege jinke jibon mein sirf khud ke barein mein soch ne ke alawa kuch kam dham nhi hai.

      @sagarsaha794@sagarsaha7943 ай бұрын

    • 4th point is a bit problematic 😅

      @subhampal3787@subhampal37873 ай бұрын

    • @@sagarsaha794 Very wise words !

      @TheWeekendYogi@TheWeekendYogi3 ай бұрын

    • I have made a playlistcalled sadguruExplained pleaseShare as much😊

      @rushabhshah.2768@rushabhshah.27683 ай бұрын

  • As an English person, I will say that I completely agree with this saintly man, and that I love the low office desks idea because I like to sit cross-legged on the floor too, unlike most of my countrymen! 🖖

    @NeilEvans-xq8ik@NeilEvans-xq8ik3 ай бұрын

    • Haha Saint ? Can he discuss with me in writing , what he says ?

      @ikodapasara8143@ikodapasara81433 ай бұрын

    • ​@@ikodapasara8143idiot ..

      @GS-ej1jo@GS-ej1jo27 күн бұрын

    • Great ..@neilevans .. 🙏🏻

      @GS-ej1jo@GS-ej1jo27 күн бұрын

    • Haha ?

      @ikodapasara8143@ikodapasara814327 күн бұрын

  • సద్గురు ఉన్న కాలం లో మనం అందరం ఉండటం మన అదృష్టం 🙏. సద్గురు పాదాలకు వందనం 🙏

    @umamaheshwar9468@umamaheshwar94683 ай бұрын

  • So we students should avoid studying on table-chair... Let's decolonise our minds and follow our own rich culture...🙏🙏🙏

    @MrUniverSoul@MrUniverSoul3 ай бұрын

    • Suddenly sitting on chair is a colonised thing, the same shameless people people are using this colonised technology to comment their sh*t.

      @jonesroy@jonesroy2 ай бұрын

    • 😊

      @thigullashravyaece-2145@thigullashravyaece-21453 күн бұрын

  • i hope everyone here do inner engineering its a best gift you can give to yourself ❤

    @DeviSapkota-yy5wj@DeviSapkota-yy5wj3 ай бұрын

    • Thank for sharing. I intend to start as soon as I can.

      @Human_01@Human_013 ай бұрын

    • @@Human_01It is going to be a beautiful experience. Make sure you journal all the changes you see within yourself

      @RushilJain-si2hx@RushilJain-si2hx2 ай бұрын

    • Yes did 4 years ago❤

      @willywagtail4182@willywagtail41822 ай бұрын

  • I am here as your student

    @raininfernx4162@raininfernx41623 ай бұрын

    • Gracias❤

      @angelescastro2057@angelescastro20573 ай бұрын

    • And i am here as adiyogi

      @aditya.sedhai@aditya.sedhai3 ай бұрын

    • I too am a student

      @joeyr.3435@joeyr.34353 ай бұрын

    • I too am a student of Sadgaru for years now.

      @joeyr.3435@joeyr.34353 ай бұрын

    • You came in a wrong place then....you must be a guru😂😂

      @harharmahadev798@harharmahadev7983 ай бұрын

  • How can anyone be against this great being? He's amazing!

    @ninapilcik2467@ninapilcik24673 ай бұрын

    • They're troubled by things outside the self

      @jamiedyer7782@jamiedyer77823 ай бұрын

    • Very true bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

      @rushabhshah.2768@rushabhshah.27683 ай бұрын

    • @rushabhshah.2768 I have one too, but there isn't the time to keep watching. This is why he is trying to teach us to go inside and learn it for ourselves, we have to turn completely inwards, inside out. Instead of outside in. What you learn, you learn it, somebody didn't teach you to learn it, they taught the knowledge, you choose what to learn, is your experience only you can be responsible for your self

      @jamiedyer7782@jamiedyer77823 ай бұрын

  • Namskaram Sadhguru 🙏🙏🙏

    @brajendra999@brajendra9993 ай бұрын

  • This was Exactly needed ... After having heavy meal i sat for Meditation and thought why I could not Focus !! Thank you Sadhguru 🙏🙏

    @brizhnev@brizhnev3 ай бұрын

  • 1. Maintain an empty stomach. 2: Sit with leg folded. 3: Enchance attention without intent. ( Without calculating result engage y our attention) 4: Fall in love with something. - Thank you Sadguru!!!

    @kumaranramarajj2833@kumaranramarajj28333 ай бұрын

    • You’re welcome

      @tinup9077@tinup90772 ай бұрын

  • Jai shree gurudev aapkaa nalayak sevak guruji.

    @boeingpameesha9550@boeingpameesha95503 ай бұрын

  • Thank you Sadhguru for answering what I am seeking ❤🙏

    @mshabyn@mshabyn3 ай бұрын

  • Thank you 🙏 Sadguru ji 😊❤

    @jayneshkumarnayaka4256@jayneshkumarnayaka42563 ай бұрын

  • Thank you, sadguru ji 🙏❤️

    @DDtwerty@DDtwerty3 ай бұрын

  • Such a wise man!

    @irwinsia@irwinsia3 ай бұрын

  • Namaskaram sadhguru🙏

    @AbhishekKumar-dh5zk@AbhishekKumar-dh5zk3 ай бұрын

  • The way he is insisting to look at that vassle.... Wow. Sadguru, you took me to heaven.❤❤❤❤

    @santub4726@santub47263 ай бұрын

  • Awesome Thanks for the Emotional Support ❤

    @TheLove1Makes@TheLove1Makes3 ай бұрын

  • Namaskaram Guruji 🙏🙏🙏

    @princeprodipto@princeprodipto3 ай бұрын

  • True! Attention is the key.

    @JackieJiddo@JackieJiddo3 ай бұрын

  • Last one was incredible 🙏

    @anjalitiwari9549@anjalitiwari95493 ай бұрын

  • Thank You Sadhguru. These 4 points surpasses way ahead any Management Guru can say in a Single session 😊. 🙏🙏

    @sameerpnair@sameerpnair3 ай бұрын

  • Thank you my dear guru.

    @mrjackdog@mrjackdog3 ай бұрын

  • Namaskaram 🙏 Sadguru -Ji

    @surendra1501@surendra15013 ай бұрын

  • Namaskaram Sadhguru 🙏 I experienced the full-body awareness during Sadhanapada as I did my Yogasanas practice in the mornings. Thank you!

    @summersunriseyoga@summersunriseyoga3 ай бұрын

  • Thank you Sadhguru

    @JoseRamosPizzon@JoseRamosPizzon3 ай бұрын

  • Thank you so much sadhguru 🙏

    @pri-fl8yd@pri-fl8yd3 ай бұрын

  • Sadguru ur my Rama,my Krishna,my shiva....🙏 ur MY EVERYTHING SADHGURU

    @kunalsharma2116@kunalsharma21162 ай бұрын

  • Sadhguru🌟🙇🏼‍♀️

    @aarohibist9188@aarohibist91883 ай бұрын

  • Simple and effective practices

    @nishitpanchal4850@nishitpanchal48503 ай бұрын

  • NAMASKAARAM GURUJI 🙏

    @notferocious333@notferocious3333 ай бұрын

  • Thank you !🙏🏻🙏🏻🙏🏻☺️

    @constantkiffer7924@constantkiffer79243 ай бұрын

  • Amazing thank you Sir

    @ishakeister6725@ishakeister67253 ай бұрын

  • Thank you Sadhguru! ❤

    @dewishlist4548@dewishlist45483 ай бұрын

  • You have impacted the way I look into life guru thank you Keep rocking give us awareness

    @user-ew6uf2wc9i@user-ew6uf2wc9i3 ай бұрын

  • All good advice. And very straightforward.

    @wthomas5697@wthomas56973 ай бұрын

  • Beautiful video and illustrations. I just wish you guys could have zoomed out a little to see the vessel.

    @M_Sonata@M_Sonata3 ай бұрын

  • 🙏🙏🙏Thank you so much Guruji. You are my truly inspiration and ideal . 🙏🙏🙏

    @manaranjanpradhan7043@manaranjanpradhan70433 ай бұрын

  • Omg first time listening to his words goosebumps.. such a gem and wise person he is ❤❤❤

    @vibgyorthings8932@vibgyorthings89322 ай бұрын

  • first 2 are easy to follow and very practical. other 2 are also good.

    @SAGAR_S_JADHAV@SAGAR_S_JADHAV3 ай бұрын

  • Thank you❤

    @Arkapratimbhatt@Arkapratimbhatt3 ай бұрын

  • Everybody hears only some listen ❤

    @believe-in-yourself@believe-in-yourself3 ай бұрын

    • The deaf dont hear. They feel.

      @jakaribey322@jakaribey3223 ай бұрын

    • @@jakaribey322 subconsciously hear with their sense of touch

      @believe-in-yourself@believe-in-yourself3 ай бұрын

  • NAMASKARAM SADHGURU SARANAM🙏🙏🙏🙏🙏🙏❤❤❤

    @shivakumarvellaisaami8420@shivakumarvellaisaami84203 ай бұрын

  • ❤ Thank you 🙏🏻

    @maijadergunova7911@maijadergunova79113 ай бұрын

  • #4 point is the best lesson...!

    @YoshitYo@YoshitYo3 ай бұрын

  • Namaskaram Sadhguru

    @basudevgoswami7330@basudevgoswami73302 ай бұрын

  • Super sadguru

    @hanumeshrao2172@hanumeshrao21723 ай бұрын

  • Thank you

    @jovian-dreamonpurpose9304@jovian-dreamonpurpose93043 ай бұрын

  • Sadhguru 😊❤

    @user-rn9js6br4l@user-rn9js6br4l3 ай бұрын

  • Thank you for your insight and summarises.❤🇮🇳❤️

    @Human_01@Human_013 ай бұрын

  • 🙏🏻I'm not going to surprise Sadhguru with any of my clarity's offerings. He's already been there. Still to offer something to the one that offers a most cherished take away that enlivens you in a way how you never forget. It's not the words you can't fully name it. It comes from a devotion and discipline that's for such a thing as all of humanity? You can't just brush this off. You know it's beyond the Joe and Judy's you've honored. After some time you start to become a healer of sorts. You understand that's the only work worth a piece of your love that's mining for everyone else's to themselves. That's the biggest stuff I'm part of. Yea taking the trash out and washing the can clean. You become a commitment to completions of what you start. Ultimate kindness where it deserves to be corse and vacant and that no one would disagree....? I want the most of that that I can have. Or I wouldn't be here today now in this place.Texting to a high wish that a human would be softened by it. What else am I doing? 🙏🏻

    @rudyponzio5871@rudyponzio58713 ай бұрын

    • Very true bro I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

      @rushabhshah.2768@rushabhshah.27683 ай бұрын

    • Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

      @abhijeetshinde1510@abhijeetshinde15103 ай бұрын

  • Sadghuriji, I admire your flow and your energy! But without proof, you are nothing! Someday we shall meet! Humbly!

    @krishnamenon5270@krishnamenon52703 ай бұрын

  • FOCUS= 5 SENCES into 1 ALL EXCLUSIV MEDITATION = Aware of everything = ALL INCLUSIV, yet calm and concious❤❤❤❤ om ma ni pad me hung🙏🙏🙏🙏🙏🙏

    @gabar6541@gabar65413 ай бұрын

  • Ur right saying now

    @sakipelliraju616@sakipelliraju6163 ай бұрын

  • thank you

    @clintonugochukwu@clintonugochukwu3 ай бұрын

  • I really love sadguru 😊❤

    @secretcomedystar3601@secretcomedystar3601Ай бұрын

  • The fourth tip was so beautiful

    @hsuthan24@hsuthan243 ай бұрын

  • The stats are helpful to understand the FDI INDIA.❤

    @samedu5163@samedu51633 ай бұрын

  • You are the great person in the world

    @user-ml9tx8ww3n@user-ml9tx8ww3n3 ай бұрын

  • Thank you.

    @jamespratt7574@jamespratt75743 ай бұрын

  • Thank you so much for this wonderful tips. I am practicing it and working great...

    @shashikumarbr@shashikumarbr7 күн бұрын

  • Gratitude❤🙏

    @RightDecisions98@RightDecisions983 ай бұрын

  • this good ❤

    @TheScientistsZen@TheScientistsZen3 ай бұрын

  • 👍 SADHGURU 🙏>>>💚

    @alienallen2983@alienallen29833 ай бұрын

  • Your generosity in giving lessons in English language does not escape my attention. Sir, genuinely... I bow in thanks

    @dmayo3434@dmayo343423 күн бұрын

  • Well said ❤

    @Arunkumar-if8tz@Arunkumar-if8tz2 ай бұрын

  • People will understand with more clarity when science behind

    @thil737@thil7373 ай бұрын

  • Thanks a lot

    @ambujkansal7994@ambujkansal79942 ай бұрын

  • Thankful

    @dmayo3434@dmayo343423 күн бұрын

  • To be able to feel the energy of a room, or a person is a gift given to every human. Its just that some realized they had the gift and decided to open it right away. Others decided they did not get the gift, or that someone, somewhere had stolen it from them 😆 and they had to go search for it....

    @SheSweetLikSugarNSavage@SheSweetLikSugarNSavage3 ай бұрын

  • The music played on the background is just beautiful 🙏🏼🌹

    @donyalalou3705@donyalalou37053 ай бұрын

    • Music brings healing.. this is what I found - Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord Yeshua with your heart

      @abhijeetshinde1510@abhijeetshinde15103 ай бұрын

  • You're hybrid human among us ❤

    @itbeginsjourney@itbeginsjourney3 ай бұрын

  • I feel good when my stomach is empty. My medication gives no to almost no side effects 😮. When I eat so much it's starting to get worse and reverse. I noticed this. This means that sadhguru is right again 😮

    @missepicmandy@missepicmandy3 ай бұрын

    • I like your Dj music...I think we should be friends

      @dharshansenthilkumar9492@dharshansenthilkumar94923 ай бұрын

    • Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

      @abhijeetshinde1510@abhijeetshinde15103 ай бұрын

  • Osm man❤

    @vishakshetty6511@vishakshetty65113 ай бұрын

  • Greetings from my side

    @ishakeister6725@ishakeister67253 ай бұрын

  • I will speak all of you Here in the us your great

    @miraclemind171@miraclemind1713 ай бұрын

  • Sudguru the great 🫶❤️

    @user-vz1it7tv5s@user-vz1it7tv5sАй бұрын

  • Third and fourth point should be interchanged with each other first fall in love and then you will pay attention to it without any intent ❤❤❤

    @SUCCESSSTUDIOZ@SUCCESSSTUDIOZ3 ай бұрын

  • Interesting

    @Mino..233@Mino..2333 ай бұрын

  • Sadguru is God's gift to the universe for enlightenment

    @krishnachaitanya6671@krishnachaitanya66713 ай бұрын

  • Sadhguru How to increase perception ? Please tell some practical tips related to it. I need it as a student

    @ritiksain8840@ritiksain88403 ай бұрын

    • set your mind on things above.. it's a teaching from a follower of Yeshua. Your spirit has to be redeemed so you can perceive better.

      @abhijeetshinde1510@abhijeetshinde15103 ай бұрын

  • ❤

    @NehaPanwar@NehaPanwar3 ай бұрын

  • TY Sadhguru🙏🏻Sometimes I think we don't even know what we are? If I got to a place after this place. And everyone in that place had no embodiments but we're there and distinguishable. But if you wanted you could have your body there? Would you choose it and out of what? Ha. well we have them and we're here in a place together? I'm guessing with out bodies your biggest accomplishments are all upwards ones for all to partake. 🫐 and insatiably so.....🙏🏻

    @rudyponzio5871@rudyponzio58713 ай бұрын

  • Great 👍

    @mickeytate1@mickeytate13 ай бұрын

  • 🙏🏽

    @hollywoodRunnaOG@hollywoodRunnaOG3 ай бұрын

  • Love you sadhguru

    @JoinPuspadip@JoinPuspadip3 ай бұрын

  • I'm thoroughly impressed. I read a book with a similar theme, and it left me thoroughly impressed. "Unlocking the Brain's Full Potential" by Alexander Sterling

    @Bill0102@Bill01023 ай бұрын

  • Heal me 😢thnk you

    @yabomdigbak1164@yabomdigbak11643 ай бұрын

  • Very nice

    @manas9310@manas93103 ай бұрын

  • 🙏🙏🙏

    @aparnabiswas6268@aparnabiswas62683 ай бұрын

  • Very nice video...

    @tirtojiwochannel@tirtojiwochannelАй бұрын

  • 🙏

    @ashwininaresh23@ashwininaresh233 ай бұрын

  • Nice

    @shresthjakhwal8575@shresthjakhwal85753 ай бұрын

  • ❤❤❤❤❤

    @kanhumohapatra9248@kanhumohapatra92483 ай бұрын

  • Sir i am of your big big faan

    @Rdxnzs@Rdxnzs3 ай бұрын

  • great

    @HauPT369@HauPT3693 ай бұрын

  • Our torch 🙏🙏🙏 from darkness to light 💡

    @omikamath@omikamath3 ай бұрын

    • Your torch from logic to pseudoscience

      @lakshyajakhmola459@lakshyajakhmola4592 ай бұрын

  • 🔱Isha❤guruji❤yoga🔱

    @user-bq1ks1sg3c@user-bq1ks1sg3cАй бұрын

  • ❤❤❤❤❤❤❤

    @AnandkrSAVESOILstep@AnandkrSAVESOILstep3 ай бұрын

  • I love you so much Sadhguru. We must have been together in our past lives

    @zedomega3@zedomega33 ай бұрын

    • Why bother about past lives when he's here right now and you can be together in this life

      @FakerAccoun@FakerAccoun3 ай бұрын

    • there is only one life.. and this life will end.. and we will stand before our maker to give an account for all we thought, said and did.. freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

      @abhijeetshinde1510@abhijeetshinde15103 ай бұрын
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