Taking It One Day at a Time

2019 ж. 30 Шіл.
2 307 826 Рет қаралды

We're often hugely ambitious about our plans for happiness, picturing the years of joy we want to set in motion. However, at points, we should realise the greater wisdom of learning to enjoy the day already in hand, and drawing satisfaction from that most precious and most neglected of units of time; the present moment.
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CREDITS
Produced in collaboration with:
Natalia Biegaj
www.nb-animation.com/
Title animation produced in collaboration with
Vale Productions
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Пікірлер
  • Do you struggle to live in the moment and make the most of today? Let us know in the comments below and make sure you do not miss any of our future films by subscribing to our channel and turning on notifications.

    @theschooloflifetv@theschooloflifetv4 жыл бұрын
    • The School of Life yup, I procrastinate and watch your videos instead of doing something

      @matheustran8009@matheustran80094 жыл бұрын
    • @@matheustran8009 lol thanks for that.

      @jamessinnott8798@jamessinnott87984 жыл бұрын
    • I need it this today. Thank you

      @luisdavila1805@luisdavila18054 жыл бұрын
    • Ahhhh! It's after 11:00pm, and I just sent off a resume and cover letter to an employer who did not receive my first submission...Tonight is PAST the deadline for accepting resumes, but I sent a plea humbly asking for consideration. I began writing at 4:00pm, after I had arrived home early; I was allowed to leave work because someone had either fallen or was pushed from the 3rd floor, at the downtown library. I heard the impact and it has been emotionally traumatizing😢. As I crawled into bed and primed my iPad for some soothing evening relaxation, I was greeted by this gem of a vid, reminding me to take things...One Day at a Time🙏

      @knbsd3876@knbsd38764 жыл бұрын
    • İ look forward to watch your videos because i believe that they're useful for everyone. But, the worst thing with it is that it has no translation to my mother tongue(turkish) and i'm experiencing difficulty to be able to understand the videos exactly.(though i know English quite well. 😟

      @lady2607@lady26074 жыл бұрын
  • "We overestimate, what we can achieve in a day. We underestimate, what we can achieve in a year."

    @GreyPhoenix117@GreyPhoenix1174 жыл бұрын
    • This quote really helped me in terms of my career, fresh out of uni and anxious about finding a job, but it'll happen one day at a time

      @alxuria@alxuria4 жыл бұрын
    • @@alxuria don't give up! I believe, you will find your place.

      @GreyPhoenix117@GreyPhoenix1174 жыл бұрын
    • @@GreyPhoenix117 I really needed to hear this, thank you so much, all the best to you

      @alxuria@alxuria4 жыл бұрын
    • 0:00. One day at a time.

      @ahnrho@ahnrho4 жыл бұрын
    • ahhhh thank you for this ❤️

      @lyn6460@lyn64603 жыл бұрын
  • "It's ok if all you did today was survive"

    @srgkzy1294@srgkzy12944 жыл бұрын
    • Adalberto Rojas why not thrive everyday instead🤔 raise the bar

      @awakenthegreatnesswithin@awakenthegreatnesswithin4 жыл бұрын
    • @@awakenthegreatnesswithin For some of us surviving is a big enough challenge without adding anything else on top.

      @Islander185@Islander1854 жыл бұрын
    • @@Islander185 That is why most people's lives never change because they are struggling to survive

      @awakenthegreatnesswithin@awakenthegreatnesswithin4 жыл бұрын
    • @@awakenthegreatnesswithin it's that thoughtless criticism that makes survival such an achievement. Some are more susceptible to feeling the pressures and frustrations of the time it takes to reach the goals we want to reach, than others. Surviving is still a victory; it means you didn't succumb to the weight on your shoulders and will build resilience over time. Take time to consider these things before you regurgitate someone else's faux motivational ramblings in future.

      @GetGwapThisYear@GetGwapThisYear4 жыл бұрын
    • i'm not sure i agree.... and i say that as one who is always living day to day and always just fucking glad i made it to the end of another day. obv we're doing something wrong if that's how we're livng

      @ijustwannaleaveacommentony6511@ijustwannaleaveacommentony65114 жыл бұрын
  • "If we reach the end of the day , no one has died, no limbs have been broken, few lines have been written, and one or two encouraging things have been said, then that's already an achievement worthy at the place at the altar of sanity". Wow

    @YAYASAN55@YAYASAN553 жыл бұрын
  • Living in the past is depression. Living in the future is anxiety. Being in the moment is presence and presence is Grace. #Namaste

    @TheNesbittExperience@TheNesbittExperience4 жыл бұрын
    • "Yesterday is history, tomorrow is a mystery, and today is a gift... that's why they call it present" Master Oogway

      @SlawekCepak@SlawekCepak4 жыл бұрын
    • Love it!!❤️

      @womanunstoppable2186@womanunstoppable21864 жыл бұрын
    • Thank you for sharing this wisdom!!

      @ihatewerewolves1832@ihatewerewolves18324 жыл бұрын
    • 🕉🕉🕉

      @AP-cl5qb@AP-cl5qb4 жыл бұрын
    • ohh the typical Indian statement

      @akashnd5293@akashnd52933 жыл бұрын
  • Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.

    @TanvirAhmed24@TanvirAhmed244 жыл бұрын
    • Agree. The moment we are in is the only place we can be happy, because there is nothing else.

      @stevebonella1@stevebonella14 жыл бұрын
    • @@stevebonella1 Exactly!

      @TanvirAhmed24@TanvirAhmed244 жыл бұрын
    • We don't know what happiness is. And why we strive to get it and who said us to strive for a happiness life. To what life we must to strive 1) a happiness life or 2) a meaningful life?

      @peaceduke1@peaceduke14 жыл бұрын
    • @@peaceduke1 Happiness is contentment. And it is not something you achieve by striving for it. We should definitely strive to create a meaningful life.

      @TanvirAhmed24@TanvirAhmed244 жыл бұрын
    • @@peaceduke1 I prefer 2. 1 is too hard and I have no time for that.

      @omniscientomnipresent5500@omniscientomnipresent55004 жыл бұрын
  • The School of Life always seem to know what’s going on inside of me...

    @TheJaayVee@TheJaayVee4 жыл бұрын
    • J same

      @njmlc@njmlc4 жыл бұрын
    • @@njmlc that's weird

      @JA-eq5um@JA-eq5um4 жыл бұрын
    • Dang same

      @TheAnimeViber@TheAnimeViber4 жыл бұрын
    • I feel you too

      @DragonNestMP@DragonNestMP4 жыл бұрын
    • I was literally up all night yesterday feeling so overwhelmed by the future and by the task of continuing to try despite years of not seeing my goals come to fruition. It's like they knew exactly what I needed to hear with this video. But I suppose this is a clue that such disquietude is not just mine, but that it is a part of the human condition.

      @sarahsouthcott1163@sarahsouthcott11634 жыл бұрын
  • "Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success." -Eckhart Tolle

    @slothsareyourfriends9842@slothsareyourfriends98424 жыл бұрын
  • I really needed this today. I'm a terrible forward-thinker and have ALWAYS caused myself unnecessary stress and anxiety. This has grounded me ready to relax before bed. Thank you for your videos ✌

    @callysushi1043@callysushi10434 жыл бұрын
    • The same here.

      @rugminidinu6141@rugminidinu61414 жыл бұрын
    • Interesting. I always felt like foreward thinking helped me have less anxiety. I would inquire more about what is going to happen, where I need to go, what I need to do, how the surrounding looked like. Not having to process all this on the spot and being able to plan for my energy levels, I believe, tends to give me more calm.

      @toni2309@toni23093 жыл бұрын
    • Same

      @garysheldonjr8379@garysheldonjr83793 жыл бұрын
    • Same here

      @lalithakrishnamurthy9663@lalithakrishnamurthy9663 Жыл бұрын
    • Funny thing is, sometimes we realize this truth about like, and then we forget them at some point. I think this channel to remind me of the things that are truly important.

      @DielsonSales@DielsonSales Жыл бұрын
  • 1. Here is a fun story I love: "A very ambitious student went to a Zen master and said, “If I work very hard, how soon can I be enlightened?” The Zen master looked him up and down and said, “ 10 years.” The fellow said, “No, listen, I mean if I really work at it, how long-” The Zen master cut him off. “I’m sorry. I misjudged. 20 years.” ”Wait!” Said the young man, “You don’t understand! I’m-” “For you, 30 years,” said the Zen master." As a guitar teacher I an confirm! I have a dear student who is exactly like this. She is obsessed with a great outcome, all her hopes are put on that day in the future where she will be able to play that piece " perfectly". But until then, every single moment we practise is not a moment of JOY, but an obstacle she has to overcome to get to that one glorious moment of success. Some time ago we were playing Bach and she started to freak out after two bars. So I said: " But look Helga ( I changed the name ) , this is Bach , it is incredibly beautiful and calming, a gift to humanity, we are so priviledged to play this, we could enjoy every note of it. " I told her that when you go to see a movie, it is not that you endure the whole movie only to find out what will l happen in the end! You enjoy it. It is the same with a concert. You don't go there to hear the final chord. You love every moment of it. Well, but we often treat our lives, just the same way my student treated that piece by Bach...As the poet John O’Donahue writes: “We are so busy managing our lives, we forget this great mystery we are involved in.” 2. NO TIME TO RUSH I also absolutely love this very simple idea too: "We have no time to rush. When we walk half as fast, we see double as much." 3. WALK SLOWLY AND BOW OFTEN In this spirit, I wanted to share a truly wonderful poem by Marie Oliver, one of the greatest American poets of all time.She had spent most of her life taking long walks in the woods. And she wasn't rich or anything, she only had what she needed. She had an extremely painful childhood and she says: " The beauty of the world saved me". Well, and she saved many people through her poems! I have heard an absolutely wonderful interview with her on the On Being with Krista Tippett podcast and Krista said that many people have said that the poem " Wilde Geese" by Marie Oliver stopped them from commiting suicide! But I wanted to share another wonderful poem by her. Please read this slowly and more than once. It will fill you with peace and calm. Let us all " walk slowly and bow often"! WHEN I AM AMONG TREES by Mary Oliver When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks, and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say, “and you, too, have come into the world to do this, to go easy, to be filled with light, and to shine.” Thank you for this absolutely wonderful lesson and for the genius animation!

    @bolivar1789@bolivar17894 жыл бұрын
    • This is like the icing on a cake. Thanks for sharing!

      @NoAmmo22@NoAmmo224 жыл бұрын
    • @@NoAmmo22 Oh, what a beautiful thing to say! You are most welcome. Thanks a lot for reading :- )

      @bolivar1789@bolivar17894 жыл бұрын
    • Dear friends, I am sorry that I wrote the name of the wonderful poet wrong. Of course it is not Marie, but MARY OLIVER...

      @bolivar1789@bolivar17894 жыл бұрын
    • I love what you added! Icing on the cake indeed. Oh to walk slowly and bow often...Lord help us do so please. Yah bless you beloved

      @forthegloryofyhwhpraisehim6429@forthegloryofyhwhpraisehim64294 жыл бұрын
    • @@forthegloryofyhwhpraisehim6429 Hello there! Yes, yes amen! Bless you too. Many greetings and lots of love :- )

      @bolivar1789@bolivar17894 жыл бұрын
  • This is a fragile and tricky skill for the over thinker. But i'm trying, falteringly. Thank you.

    @GabrielKnightz@GabrielKnightz4 жыл бұрын
    • Same here. You're not alone ;-) stay grateful and take it one day at a time xx

      @firemelon7296@firemelon72964 жыл бұрын
    • Trying :)

      @GabrielKnightz@GabrielKnightz4 жыл бұрын
    • try reading Grounded Spirituality by Jeffery Brown, you will see that your faltering tries are authentic real solutions to healing

      @lanoonnn@lanoonnn4 жыл бұрын
    • Thank you for the suggestion, here's one in return "Enchiridion by Epictetus"

      @GabrielKnightz@GabrielKnightz4 жыл бұрын
    • GabrielKnightz Agree

      @JustMe-ob3nw@JustMe-ob3nw4 жыл бұрын
  • Love the Van Gogh reference. It is true most of the times - tomorrow will be different, maybe better, maybe worse, but different, and there's always hope it's gonna be better. Human resilience is astonishing

    @Maracujakeks@Maracujakeks4 жыл бұрын
  • If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.

    @anuronguha0898@anuronguha0898 Жыл бұрын
    • Can’t you be depressed contemplating a hopeless future; or anxious about something you did in the past, which has the potential to still affect you?

      @tomworrall190@tomworrall190 Жыл бұрын
    • bullsh*t

      @inaegoedert@inaegoedert Жыл бұрын
    • What about if you’re excited?

      @pavasite4278@pavasite42788 ай бұрын
  • I always say not living in the moment causes anxiety. You can only learn from the past and plan a better future. It makes no sense worrying about the past because it cannot be changed. And living in the past stops you from preparing for a better future. Living in the moment is the only balance.

    @moodsup1027@moodsup10274 жыл бұрын
    • I'm experiencing anxiety right now about the past. That was good to read.

      @MikeJackson690@MikeJackson6904 жыл бұрын
    • I think one needs to learn from the past so that one can be informed so that one can make reasonable plans for the future in order to live a fullfilling life and avoid living as a robot or a vegetable. But ones primary focus needs to be on the now. It is literally everything we have and everything we are.

      @sizanogreen9900@sizanogreen99004 жыл бұрын
    • Sizano Green that’s right. The present is the only place where you could plan a future and learn from the past. In other words, if you aren’t present how are going to do either?

      @moodsup1027@moodsup10274 жыл бұрын
    • @@moodsup1027 True that.

      @sizanogreen9900@sizanogreen99004 жыл бұрын
    • Hic et nunc

      @koechmichaelsen9431@koechmichaelsen94314 жыл бұрын
  • I'm taking it one day at a time.

    @lokidada2@lokidada24 жыл бұрын
    • Same

      @ambianist1262@ambianist12624 жыл бұрын
    • Cheers

      @inkinikki@inkinikki4 жыл бұрын
    • Me too

      @Magnetmagma@Magnetmagma4 жыл бұрын
    • Same

      @theautistic.teacher@theautistic.teacher4 жыл бұрын
    • I'm killing myself

      @captainstark5496@captainstark54964 жыл бұрын
  • I’m 22 years old. I stumbled across The School of Life tonight, quite by accident. Two days ago I had an anxiety attack that lasted 6 hours long. My heart was quite literally beating outof my chest during that 6 hour period. I’m a 22 year old trying to figure it all out. I’m in school. I work for a family business. I have dreams of having a name on social media. Juggling all of that has really cost me living in the moment. I constantly am thinking ahead. I’ve lost a lot of time, and a lot of relationships because I have such trouble communicating. I always talk about the future. I always talk about the past. Nostalgia is important to me, I feel my better years we’re my teenage years, spinning around in a video game, making KZhead videos. I’ve made some of my best memories and some of my best friends being on this platform, but it seems like my chapter as a KZheadr is done, and I struggle with that. Balancing work and school as well as trying to make rent and still find time to “be a kid” is tremendously hard. Thank you School of Life for showing me that I’m not the only that struggles with these concepts. Thank you for literally placing in my hands the content I NEED.

    @uhnetty@uhnetty4 жыл бұрын
    • I'm 21 and can relate a lot.

      @yesterdaywasADTR@yesterdaywasADTR4 жыл бұрын
    • Try to do small steps towards your goal for the online presence. We should all have every day something good we like to do. Make a plan for your dream and then break into smaller bits. Maybe get a coach to help you

      @TJ-mw6bb@TJ-mw6bb3 жыл бұрын
    • Get rid of internet it does not seem to do you any good. Move your brain to real things

      @veganrunner5634@veganrunner56342 жыл бұрын
    • I'm 23 in a few days and I relate so well to this. I wish many blessings and I hope you accomplish all the thinks you wish to🌻

      @rutendokimmk7263@rutendokimmk72632 жыл бұрын
    • How about doing something real and not becoming something so utterly empty and stupid as “a KZheadr”?

      @comoane@comoane Жыл бұрын
  • I had a stroke at 24 and almost died and could do almost nothing including speak. I now live at this pace with no shame and neither should anyone else, stroke or not. It was only til after I had this unfortunate situation happen that I realized I should have already been living there beforehand and that's how I got there in the first place.

    @TimeWizard727@TimeWizard7272 жыл бұрын
  • *Mindful living* is the only thing that can help us to keep the sanity intact, especially in this fast pace digital world we live in. Life isn't that serious and unfortunately, many of us, tend to forget it.

    @osse1n@osse1n4 жыл бұрын
    • I've been trying to live with the exact thought too

      @pennydls5073@pennydls50734 жыл бұрын
    • Life Experienced is life Lived. Enjoy the Gift.

      @neilsmith7302@neilsmith73024 жыл бұрын
    • Seems like we is and lives are in the #ainstream #edia

      @joshuaemerson1980@joshuaemerson19804 жыл бұрын
    • I've been thinking about this to being sick the last two days and I haven't lied energy and feeling like a waste of space because I'm just a lying around but in all honesty what is a few days of lying around the rest of my life and contrast I'm still going to have a good life I just get a little too serious

      @MaxxHarleenMurrder@MaxxHarleenMurrder4 жыл бұрын
    • "Life isnt that serious..." Thank you.

      @PuniKM@PuniKM4 жыл бұрын
  • One who lives in the past has shame and regret, the one who lives in the future has anxiety. The one who lives now is the one who truely lives.

    @selilatte@selilatte4 жыл бұрын
    • Duh

      @vivvy_0@vivvy_03 жыл бұрын
    • powerful

      @ewingaguasvivas8386@ewingaguasvivas83862 жыл бұрын
  • Everyday: "One day at a time," and " Lord, this too will past " is another great mantra.

    @irisn.garcia5883@irisn.garcia58834 жыл бұрын
    • kzhead.info/sun/pN2bhaqmkGmPa68/bejne.html

      @dielaughing73@dielaughing733 жыл бұрын
  • I had 3 productive meetings yesterday with my staff. I had guided some members of the team on their projects. Before going out to bed, I felt I didn't do anything, anything and that I should be working more. I am having troubles sleeping, because its all in my head. I want to figure it out all today. I want to achieve what I figured out today. Taking it one day at the time is a simple yet a powerful formula of success, happiness and romance. Thank you

    @usman3437@usman3437 Жыл бұрын
    • You are not alone I feel the same a videos like this make me stop and think. Thank you for sharing.

      @vanyakapetanovic4018@vanyakapetanovic4018 Жыл бұрын
  • This channel saved my sanity ❤😭

    @taralove9878@taralove98784 жыл бұрын
    • Saved my life too

      @dercaizer@dercaizer4 жыл бұрын
    • I was just thinking this but if I was born in the time before the internet I would probably be an insane asylum right now

      @MaxxHarleenMurrder@MaxxHarleenMurrder4 жыл бұрын
    • Just what I needed to read because i feel mine going😢

      @lylejay965@lylejay9654 жыл бұрын
    • Did u know that u go insane only when realised u wer doing everything in an automated sequence , that felling u get that the thought wer controlling u and ur whole existence was just the byproduct of your thoughts , when u realised that everything oppend up the reality of your existence , now that's scary to go through it alone

      @srinivasshinde6685@srinivasshinde66854 жыл бұрын
    • @@srinivasshinde6685 Is there a way to not go through it alone then? I mean it's not exactly easy to find and connect with the right people sometimes. And even if you find one, they may not be interested in a new friendship too. It's hard. But still, I might as well give it a shot: Anyone wanna chat? (Elo Seyo at Quora btw)

      @weneedmoreconsideratepeopl4006@weneedmoreconsideratepeopl40064 жыл бұрын
  • I love how The School of life gives a much needed deeper meaning to the phrase: "Find happiness in small things."

    @jakovvodanovic9165@jakovvodanovic91654 жыл бұрын
  • This is amazing! I’ve been through traumas, I’ve been close to death many times, so now, my philosophy of life is exactly like this. When I went out of hospital and the first thing I saw was a bird singing in a tree on a beautiful day of June, I understood how much little things are important. Laughing, hugging my dogs, watching a bee in my garden. Growing tomatoes and being proud. Or even staying in my bed because I’m too weak to do anything, but having a good film to watch or just contemplating the calm and serenity of my room. And every night, I try to remember how lucky I am to have made it all.

    @vikloriot@vikloriot4 жыл бұрын
  • This is basically the same thing as living in the present moment. No more important day than today! Do what you can, when you can, the best you can and the rest will take care of itself. 💜

    @whit2642@whit26424 жыл бұрын
    • Got it I will

      @ModernGentleman223@ModernGentleman223 Жыл бұрын
  • There was a moment during a day in December 2017 that I vividly recall. I weighed 135 pounds more then than I do now, and I was struggling to catch my breath after some very light exercise (or what I'd consider light exercise today). Only three months into losing weight, and losing motivation and hope, becoming discouraged. I didn't transform overnight, or even in three months. I desperately wanted out of that body, and to manifest the person I saw inside me dying to come to life. But I told myself: I could be in chemotherapy; I could be engaged in military combat; I could be consumed by any number of miseries, true miseries. I was alive, I could feel the exertion of my body in response to my will, and I was doing something about the situation I was in. Today, I am a triathlete doing a half-Ironman in September and I swim bike run for fun, something I wouldn't have envisioned in December 2017. It really all is about taking it a day at a time, and all those days blur together and take you to a different place. Today, there are things that I wish were different or better about me, still. My weight loss didn't change that. But I also know that once, I was 373 pounds and thinking there was nothing that could be done about it. And all those blurred-together days happened, not even that many of them, and now I'm a half-Iron triathlete. Apropos for the challenges of today.

    @RobsMiscellania@RobsMiscellania4 жыл бұрын
    • Rob Kline beautifully written Rob Kline. Thank you for sharing.

      @RazzberryRachel@RazzberryRachel4 жыл бұрын
    • You inspire me to reach for my dreams. Your comment is an awesome testimony to the power we all have to change our life. We can all make tiny changes in our life whether it be physical change, etc. My 2020 will be a year of changing my mindset and focus. Instead of thinking and talking about whats going wrong i will be working on making tiny changes every day that improve the quality of my life. The biggest lesson i have learnt in the last year is how i can choose to repeatedly think positive thoughts instead of depressing ones.

      @dorothyjoycassilles1056@dorothyjoycassilles10564 жыл бұрын
    • thnx

      @nc-pf3qm@nc-pf3qm3 жыл бұрын
    • .

      @errata938@errata9382 жыл бұрын
    • That's one goddamn great story and exactly appropriate to this KZhead , thank you !

      @trishbirchard1270@trishbirchard12702 жыл бұрын
  • This video makes me calm and less profoundly sad.

    @ChesVlog@ChesVlog4 жыл бұрын
    • Same here

      @jhonrydc110@jhonrydc1103 жыл бұрын
    • Hi

      @andyc9902@andyc99022 жыл бұрын
  • When you take things day by day, the impossible begins to feel achievable

    @edwardduda4222@edwardduda4222 Жыл бұрын
  • I've always been an extreme daydreamer. I have to pull myself back to the moment. Sometimes I can't tell the difference between thought and daydream.

    @Junitaco@Junitaco4 жыл бұрын
  • "There is always a plan B", "Why you don't need to be exceptional", and now this? I swear the array of videos recently was curtailed for me. Thank you to the people running this channel. You guys genuinely make my life better.

    @ziksy6460@ziksy64604 жыл бұрын
    • Did you mean 'curated'?

      @doom-mantia@doom-mantia4 жыл бұрын
    • the name is alain de botton. hes a philosopher

      @yudinarsson@yudinarsson4 жыл бұрын
    • I’d like to include “Of Course you Messed up”

      @KC-wb7lq@KC-wb7lq4 жыл бұрын
  • This video is like a reminder to what I already know, but struggle with : living in the moment.

    @alixvapp1281@alixvapp12814 жыл бұрын
    • Alix V App unfortunately our modern environment always tries to kick us back into auto mode

      @SlicedSlappy@SlicedSlappy4 жыл бұрын
  • I feel warm when I watch The School of Life videos - Like a baby, cradled in the arms of an fervent father 🤗

    @notdatnice9846@notdatnice98464 жыл бұрын
  • "Inch by inch" - Tony D'Amato One of my favorite speeches of all time.

    @ambianist1262@ambianist12624 жыл бұрын
  • i'm in alcoholics anonymous and this is something we say all the time. very helpful.

    @simpletown@simpletown4 жыл бұрын
    • Keep going! I wish you all the best!

      @TheEveana89@TheEveana894 жыл бұрын
    • "Just for today, I will try to live through this day and NOT tackle my whole life problem at once. I can do for 12 hours that which would appall me if I felt I had to keep it up for a lifetime" ❤🌻🦋 all the best to you on your journey!

      @maureenchevalier3751@maureenchevalier37514 жыл бұрын
    • AA has offered a key there that all humanity would do well to embrace. I hope today was good for you!

      @companerger9416@companerger94164 жыл бұрын
    • shams ruhe don’t give up!!! I found this real life experience very helpful. I think it will help you... please, watch it!!! www.jw.org/en/jehovahs-witnesses/experiences/bible-changes-lives/fed-up-with-my-lifestyle-video/

      @MariaFernandez-nw3lr@MariaFernandez-nw3lr3 жыл бұрын
  • I finally got a free day from job, waking up this morning and as I was still in bed, 10 things to do occur in my mind. I have to read a few books, i have to clean something, go swimming, study one thing, study another, go out with friend, call mum.. bla bla. And here I am at youtube, watching this video half an hour after waking up. I am going to drink coffee and study one thing, but not whole, only 20%. and will enjoy in every moment of my young life. and also when i grow old, i will be happy and proud of myself

    @Hipiiiiii2@Hipiiiiii24 жыл бұрын
  • I have learned to say to myself 'we shall see' whenever I'm plagued with anxiety about the future, ambitions or aspirations. Somehow, it seems to blunt the stress and reduce the pressure yet guarantee progress, however small, in the right direction.

    @johnanthonyp@johnanthonyp2 жыл бұрын
  • "Happiness comes from solving problems" "Don't hope for a better self, BE a better self" - Mark Manson

    @antonioliu6309@antonioliu63094 жыл бұрын
    • Antonio Liu I just finished Everything Is F***** last week. That book, this video, it's what I need to both solve problems and stop worrying about them at the same time.

      @companerger9416@companerger94164 жыл бұрын
  • Just when you thought the School of Life was getting tired, they come out with a masterpiece like this. Yasher Koach!

    @charlesjoseph7505@charlesjoseph75054 жыл бұрын
  • When I started living in the moment, life is more comfortable, positive and happy. But it is not easy to attain because everyday we meet and surrounded by negative people. Nonetheless, it takes commitment and meditation to maintain a harmonious and peaceful life.

    @platitocrib6964@platitocrib69644 жыл бұрын
  • This one hit the nail on the head. Thank you from the bottom of my heart. I do take this message to heart and live day by day. Moment by moment.

    @WachAuf@WachAuf4 жыл бұрын
  • There’s nothing wrong with having a plan or working towards a long term goal, but do these things one day at a time. Don’t rush, time waits for nobody and the day you’re working towards will come, no matter if you rush or not.

    @victorb5608@victorb56084 жыл бұрын
  • balance between long term planning and living in the moment. Too much of either will hurt you...

    @RYSEAmato@RYSEAmato4 жыл бұрын
    • Balance, prayer, content with our BLESSINGS....seeking, knowing, obeying GOD....love of nature and animals.....living a quiet life, minding our own business, helping others, hard work, living within our means , not a slave to lenders, MATERIALISM, greed, money....Secret to life!

      @seventhchild7270@seventhchild72704 жыл бұрын
    • @@seventhchild7270 minding own business vs helping others is tough. If I mind my own business by not speaking out against climate change, we all die due to civilization collapse at some point in the future ;/ I agree with most everything else.

      @RYSEAmato@RYSEAmato4 жыл бұрын
    • Facts

      @CarlosFlores-xb3gx@CarlosFlores-xb3gx4 жыл бұрын
    • Best comment so far...

      @deiflopez3761@deiflopez37614 жыл бұрын
    • @@deiflopez3761 thanks, issa daily struggle

      @RYSEAmato@RYSEAmato4 жыл бұрын
  • Very profound. Broke my foot in 3 places last month--stopped me in my tracks (literally). Makes you appreciate the little things.

    @zoeiiseda246@zoeiiseda2464 жыл бұрын
  • This goes into the list of my favourite videos because this very concept is one that I have struggled to accept all my life. Every day, I look at others and what they have accomplished, and I look at myself with disappointment in comparison. I needed to hear this. Thank you.

    @janecat8753@janecat87534 жыл бұрын
  • I needed this video today

    @magubi@magubi4 жыл бұрын
    • Hola! Qué tal?

      @sarcasmbanega5997@sarcasmbanega59974 жыл бұрын
  • This truly came at the perfect time... thank you

    @DepressionTalks1@DepressionTalks14 жыл бұрын
  • I love this one!!! The animation, the script and the messenge❤ we take so many things for granted and find it far easier to see the negative....living one day at a time, and enjoying all the little things in life and acknowledging simple accomplishments..great message

    @harinibalachandran8242@harinibalachandran82424 жыл бұрын
  • Beautiful, beautiful video. I always return to this whenever I feel like my day is too much. Thank you so much, The School of Life.

    @MagisterialVoyager@MagisterialVoyager4 жыл бұрын
  • Thank you so much for this! It will be August 1 tomorrow and this is a great new mindset to live by. ✨

    @TrevenantNights@TrevenantNights4 жыл бұрын
    • Absolutely! Happy August!

      @strawberrygelato5741@strawberrygelato57414 жыл бұрын
  • This has been one of the life changing things I’ve learned when dealing with my depression. Staying present, it’s not always easy, periods of my life I let the ideas of future wants or past regrets and it will continue to happen. But most days I keep settled in the middle. Keeping grounded in present and what can be done now and accepting that things won’t happen as fast as we want.. people always wonder how I keep so nonchalant about setbacks. This is how. I’ve learned this because there will always be setbacks and times when you aren’t doing what you think you should be doing. Also I love these videos they’re good reminders to keep my psyche stable

    @brandon1537@brandon15372 жыл бұрын
  • We have to take things slow, it's hard for us to not worry about goals in our lives, most of those goals will demand a long time to be achieved then we proceed to feel anxious, every step of our day turns into a obstacle because all that matters is achieving that goal, it can be buying a house, finding love, getting a great body, all these great things is all that matters to us, but what about having one or two caring words in your day ? what about not having broken bones ? no one dead by the the end of the night ? a smile you gave to someone, a smile someone gave to you, a beutiful woman you saw on the street, an animal, the nature itself, what about being happy about the little things on our days ? don`t take everything for granted, don`t focus only on the outcome focus on the path, focus on the life itself, be grateful for that, be grateful for nothing bad happening to you, just be grateful, smile and enjoy your ride taking one day a a time.

    @MrXerep@MrXerep3 жыл бұрын
  • I'm sure I'm not alone in this, but these videos have pretty regularly helped me step back from the ledge. Whenever I have a bad episode of anxiety I like to watch these videos to bring me back to sturdy ground. They never fail

    @jackoo666@jackoo6662 жыл бұрын
  • *Take success as each inch you take. They will build up for your success.*

    @studyme-selftaughtlife4958@studyme-selftaughtlife49584 жыл бұрын
  • THANK.YOU! This is what I need before I sleep - a little dose of assurance and calm.

    @keeboikeeboi7168@keeboikeeboi71684 жыл бұрын
  • A serendipitous video for me today as I struggle to deal with a major flood event and the subsequent recovery. I know this concept well but I fail to remember this idea when faced with adversity. I’m looking forward to tomorrow morning armed with this reminder. Thank you 🙏

    @sarahhill1492@sarahhill1492 Жыл бұрын
  • How utterly perfect. The timing of these words and algorithm that knew what I needed to see - as regular as clockwork.

    @EvaCristescu@EvaCristescu4 жыл бұрын
  • I really needed to hear this. Thank you so much!

    @jokunyt@jokunyt4 жыл бұрын
  • Thank you so much for this amazing lesson.......Subscribing to this channel was certainly the best decision of my life

    @garimabuttan5810@garimabuttan58104 жыл бұрын
  • This is beautiful. Glad that I just found this in the transition of being an adult. For a while, I always want to achieve more, be better and doing something bigger. always expecting something to change as an instant process and forgetting the beauty of complexity and progress that comes along the way. Thanks, now I learn.

    @agamsubagja2321@agamsubagja23214 жыл бұрын
  • Formidable. I am so unbelievably grateful for what you have done here, Mr De Botton. Thank you, Alain.

    @ambercozzinowak@ambercozzinowak2 жыл бұрын
  • These are always great refreshers and make me really excited for everything coming my way!

    @DanielIles@DanielIles4 жыл бұрын
  • I’ve only most recently found you but I’ve watched most of your videos already! I watch a couple every day, always seeming to tear up at least one of your videos. You guys are so amazing I’d just like to thank you for being a calming, wise presence in my life

    @dayton900@dayton9004 жыл бұрын
  • A life saver... thank you to this amazing channel! I’m really grateful I came across you. Such an immense help. ❤️🙏🏼

    @FreshCreativeFrog25@FreshCreativeFrog254 жыл бұрын
  • I have dealt with my spouse getting stage 3 breast cancer. After getting through that she fell out of love with me and left me. One day at a time is my life right now.

    @timizo691@timizo6917 ай бұрын
  • I absolutely love this, I have been through times where every single day I hoped id make it through to the end of that day without taking my life, so I truly feel this video

    @aaronramsden1657@aaronramsden16574 жыл бұрын
  • Thanks, I needed that right now. I will make it today one moment at a time.

    @stevesayewich8594@stevesayewich85944 жыл бұрын
  • I am very glad to have stumbled on this channel. I've already watched a few videos and this video by far has the most positive impact on my mental health. As a reminder, I'll take it one day at a time. I will appreciate those simple pleasures in life. I might still have a long term goal but for today the main goal is just to stay alive.

    @christinemaerotia3044@christinemaerotia30443 жыл бұрын
  • Incredible. This speaks to me in so many ways, I remember finally recovering from a rare vertigo sickness and as a previous hockey player it was devastating. To get back on the ice after months and months of problems, getting back to ice skating was one of the most beautiful moments of my life. I remember taking it all in and just being present and appreciating my life so much. I had tears in my eyes of happiness. The down in life is sometimes what we need to appreciate all we have. 🙏❤️

    @alexmurphy5289@alexmurphy52894 жыл бұрын
  • One of the most wonderful videos I’ve seen. I will use it as a friendly reminder from time to time 😊

    @margarida1283@margarida12834 жыл бұрын
  • So beautifully written and spoken, and just what I needed. Thanks! 😊

    @brolly414@brolly4144 жыл бұрын
  • This is one of the most beautiful videos I've seen on KZhead... I really needed this, thanks you!

    @-cloudsaboveuscrying-6805@-cloudsaboveuscrying-68054 жыл бұрын
  • Watching the conference at the Sydney opera house, reading the course of love, relationships and watching the school of live's videos make me feel understood in this complex world. Thank you very much, this is priceless.

    @singlefin8077@singlefin80773 жыл бұрын
  • The successful completion of a novel 😭 Im dying for that day to come!

    @evahdarth4406@evahdarth44064 жыл бұрын
  • Perfect timing! Currently looking for a job and feeling like I’m running out of time...thank you.

    @carlaheart5115@carlaheart51154 жыл бұрын
  • I was feeling low and I said a prayer literally minutes later I stumbled onto this channel and it's a summation of everything iv been feeling 🙏

    @naomi434@naomi4344 жыл бұрын
  • This very mindset has released me from a long suffering. So welcome to hear this articulated now, so beautifully.

    @bushbuddyplatypus@bushbuddyplatypus4 жыл бұрын
  • I like to come back to this video now and then, when life feels like too much. Always a solid reminder ❤️

    @alejandrafigueroa6332@alejandrafigueroa63329 ай бұрын
  • I took it one day at a time. I'm now 27, still single, and now I'm very afraid. I now take two days at a time.

    @Churlz@Churlz4 жыл бұрын
    • Churlz What are you afraid of?

      @juliettezea9507@juliettezea95074 жыл бұрын
    • If it makes you feel ant better, you're not alone :)

      @jacksonquill2407@jacksonquill24074 жыл бұрын
    • Hahahahhahahahah

      @mohit108414@mohit1084144 жыл бұрын
    • I’m 27 and single too, you are not alone friend

      @snowzardmusic@snowzardmusic3 жыл бұрын
    • Why afraid of being single?

      @s1llysushi@s1llysushi3 жыл бұрын
  • I keep coming back to this video. The School of Life saves my mental health every time it it gets bad. Thank you form the bottom of my heart.

    @liquid_c0urage@liquid_c0urage3 жыл бұрын
  • What a wonderful work you do with your videos! I feel grateful for having the chance to watch them :)

    @user-ul7sp4nm6p@user-ul7sp4nm6p4 жыл бұрын
  • After having a breakdown, that was my only choice. It's a valuable lesson, and it seems one can only really learn what it means after going through countless amounts of shit. TY The School of Life for reminding me.

    @johnny_roots@johnny_roots4 жыл бұрын
  • The School of Life, God knows I needed this video. Thanks.

    @annsmahboob3495@annsmahboob34954 жыл бұрын
  • This is one of my favorite videos I’ve ever watched! Not just School of Thought. One of my favorite videos I’ve ever watched on KZhead!

    @kaqueburlington4278@kaqueburlington42784 жыл бұрын
  • Thank you School of Life for a truly inspirational talk. It is not just the message you give but the way you tell it that I really appreciate. Alain has such a super voice that I was deep 'in the moment' for all of that video. Many good wishes to all at School of Life - you are so .........(errr, can't think of a big enough superlative) great! Big hugs xxx

    @heathermilnes7744@heathermilnes77444 жыл бұрын
  • PS I WISH I could go to NYC conference but I'm stuck at home with my disabled parents, I'm unemployed, I'm not allowed etc. May be one day in the future I will start to achieve what I want. Also thank you for your simple yet effective videos. As a mid twenties adult, it's good to know that I am allowed to feel content just for surviving to the end of a day. That's powerful. Thank you.

    @zv54@zv544 жыл бұрын
    • Subscribe to Daniel D.

      @blank.9301@blank.9301 Жыл бұрын
  • Absolutely awesome video. I need to rewatch this every couple weeks to make sure I always keep this in mind. Over time I tend to forget about the sum of all the amazing things around me - this video brings me back to appreciation.

    @stevebauman@stevebauman4 жыл бұрын
  • Thank you. Just discovered your channel and really needed this reminder to take one day at a time, moment by moment.

    @dorothyjoycassilles1056@dorothyjoycassilles10564 жыл бұрын
  • Thank you. I needed that good word today. One Day At A Time. Excellent writing!

    @elizabethcameron5763@elizabethcameron57634 жыл бұрын
  • Wow, I'm writing a thesis and this is precisely what I needed right now.

    @huismands@huismands4 жыл бұрын
  • Your tone while talking is really relaxing and the animation is well made and smooth . Thanks for this video, it was worth it !

    @shweta7362@shweta73623 жыл бұрын
  • It always amazes me how each of this videos are formed, just like how each ideas and personal feelings can be transform into words than you can clearly convey. At the same time I am also envious.

    @Wave33221@Wave332213 жыл бұрын
  • Love your videos, inspirational, doable and so well written and picture perfect to emotion

    @geetapatel6222@geetapatel62224 жыл бұрын
  • Once again, an incredibly insightful, inspiring, helpful, and useful video. The School of Life is a balm from the internet, to the troubled human soul. Thank you for this channel!

    @makeahalo@makeahalo4 жыл бұрын
  • "..our greatest enemy is that otherwise critical nector, Hope and the perplexing emotion it brings with it...impatience." felt this so much! so deeply. Setting smaller goals, living one day at a time. Breaking down huge goals into small achievable steps is the best thing that I found and practice regularly. This is by far the best and the most relatable and the most insightful and the most lovable video I have seen in my life till now. Thank you School of Life. I wish I get to meet your team some day.

    @fear_less_2020@fear_less_2020 Жыл бұрын
    • Reflection is key in a world which contains almost none. Mind your own matters, because it matters if you don't mind. "Before I start, I must see my end. Destination known, my mind's journey now begins. Upon my chariot, heart and soul's fate revealed. In Time, all points converge: hope's strength, resteeled. But to earn final peace at the Universe's endless refrain, we must see all in nothingness... before we start again." 🐲✨🐲✨🐲✨ --Diamond Dragons (series)

      @Novastar.SaberCombat@Novastar.SaberCombat Жыл бұрын
  • Such a beautiful message! Thank you, School of Life!

    @MarietaDimitrovaD@MarietaDimitrovaD3 жыл бұрын
  • I genuinely do not know what I would do without your channel. you have inspired me in so many ways. Thankyou

    @ifeanyiibeanusi3052@ifeanyiibeanusi30524 жыл бұрын
  • Ironically, I got an advert advocating for rushing into the pursuit of success when I clicked on this video. The pressure is everywhere all the time. Thanks for your channel and the reminders of life not being all about wanting what we don't have and feeling bad if we don't have it now.

    @itislulunobody@itislulunobody3 жыл бұрын
  • This voice brings me so much comfort. A voice that’s never incriminating of my feelings and thoughts, a voice that guides and provides clarity in places there often is so little of. A voice that’s understanding as if it’s listened to all your problems and rather than seeing you as broken & wrong, it sees you as human 🥺❤️ Sometimes we can’t go right to a therapist, sometimes we don’t feel any relief going face to face with someone to spill out our complicated life but still we crave some type of direction out of the chaos. This voice has helped me adjust my compass many times over some years & for that, I thank you! 🙏🏽

    @sannicelesteobsidian4325@sannicelesteobsidian43252 жыл бұрын
  • True joy is found in the little things

    @nick6269@nick62694 жыл бұрын
  • Beautifully said and very deep. This has given me a fresh, peaceful perspective on life. Thank you!

    @channelofhannahhere@channelofhannahhere3 жыл бұрын
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