How to practice effectively...for just about anything - Annie Bosler and Don Greene

2024 ж. 9 Мам.
13 514 133 Рет қаралды

View full lesson: ed.ted.com/lessons/how-to-prac...
Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains.
Lesson by Annie Bosler and Don Greene, animation by Martina Meštrović.

Пікірлер
  • "Turn off your computer before practicing" Programmer: *screaming internally*

    @christian_wijaya@christian_wijaya4 жыл бұрын
    • This such an underrated comment 😂😂😂

      @shafinhabib9771@shafinhabib97714 жыл бұрын
    • Actually, I prefer doing stuff on paper first before turning on the computer to program. I like to plan things out before putting it into code. Works every time... for me at least.

      @leondecastro1807@leondecastro18074 жыл бұрын
    • EXACTLY

      @mistiemill3262@mistiemill32624 жыл бұрын
    • @@nihal7667 you must be fun at parties

      @noddye1764@noddye17644 жыл бұрын
    • @@noddye1764 lmao

      @dondoukhan4942@dondoukhan49424 жыл бұрын
  • Now I have to practice practicing.

    @firstnamesurname3590@firstnamesurname35907 жыл бұрын
    • First Name Surname and then we’ll have to master the practicing of practicing practice

      @Chick_NCC@Chick_NCC5 жыл бұрын
    • Damn. I was gonna say that!

      @roninbayacal7857@roninbayacal78575 жыл бұрын
    • But the problem is that can you really practice practicing practice?

      @sid98geek@sid98geek5 жыл бұрын
    • this man is smarter than einstein

      @luciii8094@luciii80945 жыл бұрын
    • This is more complicated than I thought. 😂

      @skyemelody9580@skyemelody95804 жыл бұрын
  • 1. Minimize the distractions 2. Start out slowly 3. Gradually increase the speed of the quality repetitions 4. Frequent repetitions with a lot of breaks 5. Divide your time used for effective practice into multiple daily practice sessions of limited duration 6. Practice in your brain in vivid detail

    @darktealglasses@darktealglasses3 жыл бұрын
    • This is the most useful comment and it's reasonable to upvote it massively to let it float up

      @ruslannagiev5593@ruslannagiev55932 жыл бұрын
    • This is what we need.

      @kobiecamp1134@kobiecamp11342 жыл бұрын
    • 7. Practice at the edge of one's current ability

      @redone9553@redone95532 жыл бұрын
    • And also I recommend to only learn 20 minutes at a time. After that you should take a break of at least 20 minutes. That's because the long memory can only affectively sort out about 20 minutes of information. After that the short time memory will take over and you are more likely to learn the mistakes you make and not the actual right way

      @djine552@djine5522 жыл бұрын
    • Again a Video that needs minutes to say, what could have been written in a few sentences.

      @streptokokke1003@streptokokke10032 жыл бұрын
  • I can approve that skills can be developed and solidified by just thinking about them. Source: Have been practicing anxiety for 6 years.

    @martial885@martial8853 жыл бұрын
    • By the way, it's true! The same myelination happens for the anxiety pathways.

      @LionneAlex@LionneAlex3 жыл бұрын
    • @@LionneAlex that’s a terrifying realization.

      @peepock7796@peepock77963 жыл бұрын
    • Lmao

      @dingdacillo1133@dingdacillo11333 жыл бұрын
    • @@LionneAlex the more you know 🌠

      @disgusted2704@disgusted27042 жыл бұрын
    • That’s why meditation is good as I guess the same happens practising stillness and calm

      @davidcarter3049@davidcarter30492 жыл бұрын
  • "The more you sweat in times of peace, the less you bleed in times of war." Ancient Asian proverb

    @gustavodemira7416@gustavodemira74167 жыл бұрын
    • For those are confused what this says, I THINK it says to be always prepared

      @constant8356@constant83565 жыл бұрын
    • Iliketrains Lol i think it supposed to say: the harder you work and sweat when practicing, (military training, workout, sports oriented training) the stronger you are in war/fight.

      @medogaming3035@medogaming30355 жыл бұрын
    • Actually remember seeing this In a mobile game

      @koolstory3867@koolstory38675 жыл бұрын
    • @@medogaming3035 ancient say not now days. It just saying work hard and suffer now rather than dying or lossin something during war

      @koolstory3867@koolstory38675 жыл бұрын
    • I think its not necessarily literally about war. In my opinion, it's just saying that when u practice something, when the time comes that u need to use what you practiced, you will suffer less. For example, if you practice hard work in everything you do, when a hard task comes, you do not find it as hard to work for it since you are used to giving it your all.

      @tidal1082@tidal10824 жыл бұрын
  • Effective Practice according to the video. 1. Complete Focus during practice. 2. Timely, spaced out sessions. 3. Think about practising

    @indianstunts@indianstunts7 жыл бұрын
    • yeah that’s it

      @ogfridgeman5546@ogfridgeman55465 жыл бұрын
    • 4. Start slow with good quality and build up speed with quality

      @kristoferpadilla4474@kristoferpadilla44745 жыл бұрын
    • Kristofer Padilla me: high speed low quality amd improving quality... that’s probably why I have so many bad habits don’t do this

      @ezekielleveriza4071@ezekielleveriza40715 жыл бұрын
    • That last rule 👌😂

      @christinevanscyoc3050@christinevanscyoc30505 жыл бұрын
    • Ajit Singh Kang Thank you or the synopsis

      @kadyarchibald6801@kadyarchibald68015 жыл бұрын
  • “Turn of your computer” Me who wants to practice animating: *confused screaming*

    @mythicalmonke8895@mythicalmonke88953 жыл бұрын
    • Animate using a paper.

      @inteligencianaoartificialb3349@inteligencianaoartificialb33493 жыл бұрын
    • turn off*

      @joemama3489@joemama34893 жыл бұрын
    • @@joemama3489 ok Shakespeare

      @mythicalmonke8895@mythicalmonke88953 жыл бұрын
    • Veri izi

      @inteligencianaoartificialb3349@inteligencianaoartificialb33493 жыл бұрын
    • i want to practice a video game lol

      @it.sy.@it.sy.2 жыл бұрын
  • I saw this a lot with me and chess. When I played for a long time, objects around me were visualized like they were chess pieces on a board, and I was playing complex positions. After a while these effects became more mild but I think that was my brain subconsciously practicing without even playing the game.

    @setablazee3570@setablazee3570 Жыл бұрын
    • A similar thing happens when I play too much tetris

      @mrpringles6690@mrpringles6690 Жыл бұрын
    • @@mrpringles6690 lol i know right

      @Anne_rlene@Anne_rlene Жыл бұрын
    • There's a name for it: Tetris Syndrome.

      @redgunnit@redgunnit Жыл бұрын
    • @@mrpringles6690 extremely real

      @the_moist@the_moist Жыл бұрын
    • Me when I play almost any game lol

      @ditichaudhari7951@ditichaudhari7951 Жыл бұрын
  • "I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times." - Bruce Lee

    @jier9904@jier99047 жыл бұрын
    • Arjen Robben

      @DoNultima@DoNultima7 жыл бұрын
    • What if I practice 5000 kicks 2 times? Am I scarier than the one that practiced 10000 kicks once?

      @bagandtag4391@bagandtag43917 жыл бұрын
    • Yes, because there aren't 10,000 kicks. In fact, there aren't more than a couple hundred maximum.

      @domini1337@domini13377 жыл бұрын
    • The one kick that is practiced 10000 times will be a more skilled kick than any of the 5000 kicks that you practiced twice. I believe the point of the saying is that you shouldn't spread you training too thin. If you get confused and you hesitate then you will lose the initiative.

      @Broockle@Broockle7 жыл бұрын
    • are you full of shit bro or is this real im not going tp Google it so this is bad asserry

      @christiangarcia4782@christiangarcia47827 жыл бұрын
  • Someone: Are you practicing? Me: I’m thinking about it

    @kishokid6143@kishokid61434 жыл бұрын
    • @@ThePCJakub my piano just groaned

      @creepybabby@creepybabby3 жыл бұрын
    • @@hemanrocks9249 Disregarding that this is an ad. Holy cow mate that is a lot of pauses. I know that it is replicating a speech from the flow. But it was distracting and hard to read.

      @nexvull5911@nexvull59113 жыл бұрын
    • @@nexvull5911 Yes man, this is an ad. But hey people have bought 100% things by watching some ads with _no content at all._ Atleast I am giving them cure and treatment which doesn't create any issues further. *"It's 100% effective, no side effects, costs less and cures even the incurable."* . What more do you need from a treatment protocol.

      @hemanrocks9249@hemanrocks92493 жыл бұрын
    • "what more do you need", idk how about studies to show that it is 100% effective or maybe a big enough sample size to be able to determine that there are no side effects. And maybe no lies such as cures the incurable, i'm pretty sure if someone will die tomorrow from cancer your treatment won't stop it edit: oh and natural medicine are still medicine in fact most medicine is derived from 'natural medicine'

      @chipiegg1466@chipiegg14663 жыл бұрын
    • @@chipiegg1466 Hey boy, I am a registered Nutritionist and a Scientist in 7 nations. I wouldn't risk my doctorates and my career on something which is fake. I am at more risk than someone adopting the treatment. Since natural and ayurvedic medicines have no side effects. And I am not the manufacturer of these medicines. Thus I don't have their trial details. I can tell you that these medicines are from various manufacturers and their ingredients are the one curing all. Further if you want to know you may google yourself the efficacy of ingredients like gama oryzanol, veg omega, ocimum sanctum etc. There are 128 others.

      @hemanrocks9249@hemanrocks92493 жыл бұрын
  • "Effective practice is consistent, intensely focused, and targets content or weaknesses that lie at the edge of one's current abilities." Great!

    @zhehaoli1999@zhehaoli19993 жыл бұрын
  • Once a teacher told me: “You have to go slower in order to get faster”.

    @AlexRodriguez-nm5dh@AlexRodriguez-nm5dh3 жыл бұрын
    • Nah, if you can play it slowly, you can play it quickly

      @oxymoronic717@oxymoronic7173 жыл бұрын
    • Geniuses are born, not created.

      @apdavis@apdavis3 жыл бұрын
    • @@apdavis LSd has the potential

      @thinginground5179@thinginground51792 жыл бұрын
    • Turn right to go left

      @AryanKumar-in3pk@AryanKumar-in3pk2 жыл бұрын
    • @@oxymoronic717 *smiles sacrilegiously* *then gets roasted by bbc host*

      @camillesaint-saens8461@camillesaint-saens84612 жыл бұрын
  • To practice effectively: 1 - Stay consistent, intensely focused, and push yourself to the edge of your current capacity. 2 - Start off slow, then pick up speed. 3 - Practice throughout the day. 4 - Imagine yourself performing it.

    @KHANPIN@KHANPIN6 жыл бұрын
    • Khan I do too much of 4 lol

      @geminiwriter8875@geminiwriter88755 жыл бұрын
    • Also, if possible, speed it up until you can't keep up, getting out of your comfort zone will make you learn new abilities

      @cherrysmoke33@cherrysmoke334 жыл бұрын
    • Thanks buddy

      @mhatreM_infinity@mhatreM_infinity4 жыл бұрын
    • Khan how are you gonna say push oneself off the edge, then say start slow?

      @AntonioSaved@AntonioSaved4 жыл бұрын
    • 2nd can apply for almost everything for better results

      @chaitanyakadam1017@chaitanyakadam10174 жыл бұрын
  • normal people : *practices the piano* Me, an intellectual : *daydreams of playing the piano*- Instant Mozart

    @gabrielam.7681@gabrielam.76814 жыл бұрын
    • Me too, buddy, me too

      @a1001ku@a1001ku4 жыл бұрын
    • It might actually work if you actually daydream of playing the actual keys and chords 😏

      @The-Ducky-is-Here@The-Ducky-is-Here4 жыл бұрын
    • @Axolotl Is Cool Hehe I'm sure.. Just referring to the the basketball example in the video.

      @The-Ducky-is-Here@The-Ducky-is-Here4 жыл бұрын
    • Meee

      @geoviv4511@geoviv45114 жыл бұрын
    • Me.too

      @priya371@priya3714 жыл бұрын
  • Daniel Coyle explained the myelination process in his book, The Talent Code. I absolutely love that book and will definitely recommend it to anyone who's practicing literally anything.

    @novemberninth4392@novemberninth43922 жыл бұрын
    • I got it after reading your comment . I feel like it would be worth reading. Thanks for recommendation ❤

      @wanderer37@wanderer372 жыл бұрын
  • One of the best videos I've watched. Short but concise 👍

    @fpvillegas9084@fpvillegas9084 Жыл бұрын
  • I have to say, the narrator for these episodes has a great voice for this.

    @csreiter@csreiter7 жыл бұрын
    • YES!

      @ptaszorr@ptaszorr7 жыл бұрын
    • He probably practiced...

      @sebastianwalls7001@sebastianwalls70017 жыл бұрын
    • i totally agree

      @duchessmarshmallow6504@duchessmarshmallow65047 жыл бұрын
    • It sounds like the youtuber called Vernaculis

      @SomeStuff9@SomeStuff97 жыл бұрын
    • I hate bad narrators!

      @gimmiefriedchicken@gimmiefriedchicken7 жыл бұрын
  • watches this instead of actually practicing*

    @juanmiguelfernandez7993@juanmiguelfernandez79935 жыл бұрын
    • @@pepfn2717 1

      @deesnutz8406@deesnutz84064 жыл бұрын
    • @@pepfn2717 2

      @deesnutz8406@deesnutz84064 жыл бұрын
    • 3

      @deesnutz8406@deesnutz84064 жыл бұрын
    • 4

      @nippyseven@nippyseven4 жыл бұрын
    • @@pepfn2717 7

      @deesnutz8406@deesnutz84064 жыл бұрын
  • Thank you guys, God bless you and your family.

    @maurohernan031@maurohernan0312 жыл бұрын
  • I’m just gonna think about doing pushups every day and become ripped

    @jarnopit8934@jarnopit89343 жыл бұрын
    • So any progress made?

      @hakimdiwan5101@hakimdiwan51013 жыл бұрын
    • 😂😂

      @diwantamrakar8600@diwantamrakar86003 жыл бұрын
    • Lol

      @exchangeofwisdom8475@exchangeofwisdom84753 жыл бұрын
    • We still want to know if you got ripped

      @exchangeofwisdom8475@exchangeofwisdom84753 жыл бұрын
    • that doesnt take 4 months, more like 10 years to get ripped

      @quenvanwijk@quenvanwijk2 жыл бұрын
  • By this study, I'm a pro at procrastinating on KZhead.

    @TrapMusicNow@TrapMusicNow7 жыл бұрын
    • Lul

      @luisurrutia6179@luisurrutia61795 жыл бұрын
    • I'm told procrastination is like masturbation, it may feel good at the time but ultimately you just f#@ked yourself:-)

      @alexgray2042@alexgray20425 жыл бұрын
    • Creativinyx how is that a pun?

      @VinyZikss@VinyZikss5 жыл бұрын
    • 🤣

      @Muaddibkhan@Muaddibkhan5 жыл бұрын
    • Oh dear

      @ShirleiBarnes@ShirleiBarnes5 жыл бұрын
  • You notice how "old" this video is when he mentions that the students’ major distraction was Facebook lol

    @dobbytheelf88@dobbytheelf884 жыл бұрын
    • Dobby! U r alive!!😭😭

      @payalkedia7043@payalkedia70433 жыл бұрын
    • exactly at this moment i've looked at the release date of this vid "2017, oh yah, that time"

      @hiroakihanyu@hiroakihanyu3 жыл бұрын
    • My niece: "Facebook is for moms."

      @nicholasschroeder3678@nicholasschroeder36783 жыл бұрын
    • what the heck is now? I'm so outdated

      @Mihsinger@Mihsinger3 жыл бұрын
    • 2:33 Two certain bois be like: "Is that even a violin?" "Bow is sliding all over the place" "Where's the bridge?" "Hand shifting is not cool" "Chin rest is too flat"

      @jinxitty7133@jinxitty71333 жыл бұрын
  • Amazing and very comprehensive video! It was very informative, short and sweet! I enjoyed the animations and different metaphors and comparisons used! Well done!

    @user-iz6ss4hx2r@user-iz6ss4hx2r Жыл бұрын
  • I love how video explains this difficult topic scientifically but so simple, that is available and understandable to almost everyone, even children. Muscle memory is something I have experienced many times. Even when solving a math problem, sometimes my hand just wrote what had to be written, I know that it sounds odd. Also, I don’t like taking notes with computer or laptops, because when I’m doing it on paper, I remember the material better and longer.

    @susannaalexanyan1345@susannaalexanyan13455 ай бұрын
  • If you can practice slowly, then you can practice quickly.

    @jiakaira@jiakaira5 жыл бұрын
    • Don't forget the smile :)

      @zesu9246@zesu92464 жыл бұрын
    • That man really couldn't play the damn violin correctly

      @forthelasttime4005@forthelasttime40054 жыл бұрын
    • Interesting

      @nataliamontelongo2781@nataliamontelongo27814 жыл бұрын
    • Very good

      @ahmadkiki1154@ahmadkiki11544 жыл бұрын
    • A man of culture

      @itzben499@itzben4994 жыл бұрын
  • "Work hard until your Idol becomes your rival" -probably some famous person but not me coz I'm not famous

    @obviousthings3128@obviousthings31285 жыл бұрын
    • wow! is this quote made by you?

      @vania5761@vania57615 жыл бұрын
    • vanillatey m0l isn’t this a quote from chuck norris when someone asked what was his goal? I remember him saying that he wanted the people he admired to be people he could call equals.

      @ezekielleveriza4071@ezekielleveriza40715 жыл бұрын
    • and your idol blackballs you

      @kiranojha8811@kiranojha88115 жыл бұрын
    • @@vania5761 no lol, he said it is not his

      @slowfall8957@slowfall89575 жыл бұрын
    • Albert Einstein or some scientist said that

      @amogh5427@amogh54275 жыл бұрын
  • This was very soothing to hear and had amazing and precise information! Well done!

    @yashvianam6653@yashvianam6653 Жыл бұрын
  • Dude, this has helped me so much. I wanna be an animator but of course I need to master the art of drawing first, and so I find it hard to truly practice, and when I do, I feel lost and out of touch with what I'm doing sometimes, but this video helped me find out how I can get the most out of my time drawing, thank you once again TedEd, you've helped and amazed me a lot.

    @doctorwhofan-if7vx@doctorwhofan-if7vx3 жыл бұрын
    • I want to be a writer and I don‘t quite know how to practise for that…

      @oliver2691@oliver2691 Жыл бұрын
    • @@oliver2691 read read read more

      @henrychukwura8858@henrychukwura8858 Жыл бұрын
    • @@oliver2691 being slowly by writing about 250 words per day on topics of interest

      @henrychukwura8858@henrychukwura8858 Жыл бұрын
  • I play handball And when I got injured I spent around 5 months imagining how well I would play when I returned. When I returned to play I did not have to think, my body towards everything as I had imagined. Was incredible

    @ReflexionesDiarias00@ReflexionesDiarias004 жыл бұрын
    • My tennis serve is never better than after I teach someone how to serve better. I go over it with them, watch their serve, and my body takes my advice too.

      @B10401@B104012 жыл бұрын
    • This is relatable

      @shinryu9754@shinryu97542 жыл бұрын
    • @@B10401 that's literally me when I teach someone something I'm not really good at.

      @Ziel..@Ziel..2 жыл бұрын
    • Since I was young, whenever I imagined myself doing a act/craft/sport, my mine soon automatically imagines me failing it. Says a lot about my self-confidence to this day.

      @scevda@scevda2 жыл бұрын
    • @@scevda how are u now

      @shinryu9754@shinryu97542 жыл бұрын
  • My notes: - Focus on the task at hand. Minimize any distractions. Moblie, notifications, people, etc. Start slowly in the practice session. Gradually increase the speed while focusing on accuracy. Frequent repetations with a lot of breaks. Practice in your brain in vivid detail. 🙂

    @SoftwareSadhu@SoftwareSadhu3 жыл бұрын
    • Screen shot it boyysssss

      @amirelangouri75@amirelangouri753 жыл бұрын
    • There are people like you on YT like they put the lyrics on their comments

      @noxk1992@noxk19923 жыл бұрын
    • lmao thank u i needed this for a school work

      @dendoori@dendoori3 жыл бұрын
    • Thx

      @Mokhwakwe@Mokhwakwe3 жыл бұрын
    • I believe he said "alloted" breaks, not "a lot of" breaks. You do want breaks, but necessarily many of them, and it's good designate (allot) them to focus the timeboxed session.

      @raficusx@raficusx3 жыл бұрын
  • That's a lot of great information...... Actually something I needed to hear right now. Thank you so much and your animations are superb beyond words.

    @vileenavinayan6514@vileenavinayan6514 Жыл бұрын
  • Great explanation in under five minutes, bravo! And the animated t’ai ch’i player and yogi both have excellent form, congrats to the illustrator.

    @profweigand@profweigand2 жыл бұрын
  • Exactly the opposite of what school is doing to us. Non focussed. Constant speed. 8 hours non-stop every day.

    @Samuel-pw7bl@Samuel-pw7bl4 жыл бұрын
    • Ikr

      @lecoconutdead@lecoconutdead4 жыл бұрын
    • You get 10-15 minutes break between classes which is the recommended break time. Edit: I have been asked a lot where I went to school. I went to a private high school in Maine, US. School ran from 8AM to 2PM (typically, unless you want to enroll in special interest classes hosted at 7AM and some evenings). Everyone get a 1.5-hour long lunch break with 10-15 minutes between each class. School ends at 2PM and you are encouraged to join clubs & extra-curricular afterschool. On most days, I came back home at around 4PM after clubs.

      @LittleMew133@LittleMew1334 жыл бұрын
    • @@LittleMew133 i dont get that at all, pretty lucky for the ones who get the time

      @lecoconutdead@lecoconutdead4 жыл бұрын
    • Blah Smith I get 4. 4 minutes

      @chancingproductions4453@chancingproductions44534 жыл бұрын
    • Blah Smith which school are you going to because we’re only getting 5 minute passing periods to walk to our next class

      @samanthashort6135@samanthashort61354 жыл бұрын
  • And here I am, procrastinating again on KZhead !

    @Chrisallengallery@Chrisallengallery7 жыл бұрын
    • you're practicing procrastinating,you're going to get better at it

      @sirusphoenixblack@sirusphoenixblack7 жыл бұрын
    • naveen kumar I'll be a pro in no time :)

      @Chrisallengallery@Chrisallengallery7 жыл бұрын
    • Or mine...

      @mapsplus1240@mapsplus12407 жыл бұрын
    • Or mine...pls

      @lilfax1122@lilfax11227 жыл бұрын
    • Devils Advocate ironic...

      @joif.1071@joif.10717 жыл бұрын
  • Ive been doing the last step without knowing it, everytime i see a piece of art online i imagine myself doing it and how i would draw it and save those mental steps, so with time i improved drawing without really drawing as much, only when i feel like grabbing a piece of paper and pen, really cool

    @gustavomiler378@gustavomiler378 Жыл бұрын
  • From this video, i learned that mental practice is also important alongside physical practice. Recently, i just practice on study preparation for my national university test physically, i haven't done it mentally. So, it would worth a try. Thanks Ted-Ed for the well explained video !

    @farrashafizh741@farrashafizh7413 жыл бұрын
    • I practice Muay Thai and I am struggling to improve on the kicks. I will give this mental practice a try too

      @davicarvalho9435@davicarvalho9435 Жыл бұрын
    • How was it? ​@@davicarvalho9435

      @kias3531@kias3531Ай бұрын
  • "The more I practice, the luckier I get. " Ben Hogan (Golf).

    @deckearns@deckearns5 жыл бұрын
    • I thought that was Thomas Jefferson

      @NetheriteMiner@NetheriteMiner4 жыл бұрын
    • according to Google, it's Arnold Palmer

      @NetheriteMiner@NetheriteMiner4 жыл бұрын
    • -luck doesn't exist-

      @marcusdillem9678@marcusdillem96784 жыл бұрын
    • @@marcusdillem9678 r/whoosh

      @jailoutafreecard4414@jailoutafreecard44144 жыл бұрын
    • @@marcusdillem9678 elaborate.Do you think luck is just probabilities just like me or you believe in something you religion implies

      @nickclawer4180@nickclawer41804 жыл бұрын
  • Effective Practice: 1. Focus, minimize distraction 2. Slow high quality start 3. Timed sessions with frequent breaks 4. Practice in your mind

    @3freezeen@3freezeen4 жыл бұрын
    • Soundss neat!

      @meow9874@meow98743 жыл бұрын
    • is this directly meant for speedcubing? lol

      @pixelz-jk2wj@pixelz-jk2wj3 жыл бұрын
    • @@pixelz-jk2wj It works too

      @perreban@perreban3 жыл бұрын
    • Nice

      @mdmundo@mdmundo3 жыл бұрын
  • I really like this kind of videos in the morning. While brushing my teeth and waking up I just listen to this handsome voice and looking forward to inhale all the information it gives. 😍

    @familiesalvo8782@familiesalvo8782 Жыл бұрын
  • Thank you so much, sir! For the information. This is great knowledge you have bestowed upon us. Keep up the good work 🍀

    @Vertig8.Nichtosphel@Vertig8.Nichtosphel Жыл бұрын
  • 4:28 The guy on the left is having connection problems

    @nintendofan222222222@nintendofan2222222224 жыл бұрын
    • he's getting glitchy !

      @kene3988@kene39884 жыл бұрын
    • bad internet

      @habermanmusic@habermanmusic4 жыл бұрын
    • I hate ping spikes

      @basharatullahrahmat971@basharatullahrahmat9714 жыл бұрын
    • He's just practicing teleportation

      @juxtaposition9424@juxtaposition94244 жыл бұрын
    • 😂

      @vaishaliarmarkar7906@vaishaliarmarkar79064 жыл бұрын
  • I trained in a dojo in which the word "speed" was never spoken. We became faster naturally by repetition. We also didn't try to be faster, we just became faster without thinking about it. I realized this because the first time I saw higher-ranking students practicing there I was amazed at their speed. A few years later, I was one of those higher-ranking students, and it suddenly struck me one day that I was now one of those fast students I had observed earlier. All without giving speed a thought. I have also found that mental repetition of a task can program the body to perform that task without actual training. When I started climbing I "taught" myself to self-arrest (with an ice ax) by reading descriptions of the techniques in mountaineering books. I studied one book in particular. I never physically practiced. But the first time I slipped on a steep snow slope, I not only immediately self-arrested, but I saw the page on self-arrest from that particular book right in front of my face as I did it.

    @davegrenier1160@davegrenier11606 жыл бұрын
    • Nice experience

      @ahmaddynugroho@ahmaddynugroho5 жыл бұрын
    • I can never have similar experience lol xd

      @noctusjordan8270@noctusjordan82705 жыл бұрын
    • face book lol

      @batcheeboy5077@batcheeboy50775 жыл бұрын
    • @@batcheeboy5077 Get out. Just get out.

      @abaundwal@abaundwal5 жыл бұрын
    • This was a good experience

      @xy6830@xy68305 жыл бұрын
  • I think that there is a mental state you produce when you want to practice something. It's like a mental softness that helps us to relax and concentrate. When you do it, you must forget everything and everyone. You just try to calm down and subtly pratice that thing you want to get better. Of course silence is important too. I hope it helps someone.

    @ricardin99@ricardin993 ай бұрын
  • Effective Practice makes a man perfect...Thank you. Beautifully explained...

    @DrCK-mn2tb@DrCK-mn2tb3 жыл бұрын
  • 10 km of running, 100 push-ups, 100 sit-ups, 100 squats, every day

    @rennan9891@rennan98917 жыл бұрын
    • Rennan Calango You have hair. You're lying.

      @kartikeygupta8427@kartikeygupta84277 жыл бұрын
    • Kartikey Gupta dammit

      @rennan9891@rennan98917 жыл бұрын
    • Rennan Calango Only 100 push-ups, Sit-ups, and squats?

      @David-wt5hf@David-wt5hf7 жыл бұрын
    • David C. finish one shot. average people cant even do 20 push ups one shot

      @pong_66@pong_667 жыл бұрын
    • Rennan Calango lololol nice refference bro

      @artema.@artema.7 жыл бұрын
  • i tried to practice programming, but that didn't work so well after i turned my distracting pc off. ;;;D

    @DandragonDe@DandragonDe7 жыл бұрын
    • Dan Dragon that was a bad joke and its edited boo!

      @TheStrictlyAwesome@TheStrictlyAwesome7 жыл бұрын
    • Dan Dragon lol

      @octopus1182@octopus11827 жыл бұрын
    • I took breaks; but my program didn't run the way it should ;D

      @user-kd4mi8xb7p@user-kd4mi8xb7p7 жыл бұрын
    • @El Blanco //love it! That's worth a comment ;D

      @DandragonDe@DandragonDe7 жыл бұрын
    • Sorry to tell you, but the most important, interesting and demanding part of programming is usually done with pencil and paper. Huge whiteboard is prefered but who has those, right?

      @jakubpekarek6400@jakubpekarek64007 жыл бұрын
  • This is excellent - interestingly I learned a song one evening before going to bed, I only played it once but next morning I was able to play it a lot better even though I had only practiced once. I believe in the rehearsal by imagining , makes sence.

    @ShanesQueenSite@ShanesQueenSite3 жыл бұрын
  • I can say as a piano student that these tips have actually helped me improve my skills

    @lelekia456@lelekia456 Жыл бұрын
  • "If you can play it slowly, you can play it quickly" - Some sacrilegious little boii

    @sparkli9284@sparkli92845 жыл бұрын
    • 😂 intresting

      @ashes.a5865@ashes.a58655 жыл бұрын
    • s a c r i l e g i o u s

      @DjVilez@DjVilez5 жыл бұрын
    • Wait a minute isnt it the "fastest violinist" that said that lmao

      @_Scorner@_Scorner4 жыл бұрын
    • 1000000 violin

      @TO-yq2qw@TO-yq2qw4 жыл бұрын
    • Two set...

      @anetteharwood5664@anetteharwood56644 жыл бұрын
  • The video should also highlight the importance of sleep. A proper 8 hours of sleep boosts the effect of the day's practice your learning by huge, huge amounts, whether it be physical or mental practice. Sleep also restitutes your body and mind, meaning you'll be better equipped to learn the next day. It is essential to have a steady, healthy sleep schedule.

    @magicalmysteryollie@magicalmysteryollie4 жыл бұрын
    • Some people want 9.

      @amandajstar@amandajstar2 жыл бұрын
    • 3:26

      @trigger3319@trigger3319 Жыл бұрын
    • You are very right.

      @andrewcosmos2216@andrewcosmos2216 Жыл бұрын
    • its not a matter of how much u sleep, its a matter of when u sleep.. theres melatonin and others stuff getting produced when its time to sleep.. i will always remember what my biology teacher told us a few years ago - practice going to sleep before 11 at night, because thats when the most melatonin is getting produced and every hour u sleep before 11 counts as 2 hours.. maybe im tripping but whenever i do that i need a lot less time of sleep than when i go to sleep at 1-3 in the morning.. try it

      @dzopix@dzopix Жыл бұрын
    • Sleep quality matters the most. You can sleep for 8 hours, but the quality of the sleep you got in those 8 hours is bad you'll still feel like you only slept 4-5 hours.

      @voltic7133@voltic7133 Жыл бұрын
  • This is the best 5 minutes I've spent this week.

    @dvs6121@dvs6121 Жыл бұрын
  • Detailed visualization is used in quantum Physics studies as well. Loved this. Thank you.

    @TheEuroGirl.@TheEuroGirl. Жыл бұрын
  • Underrated: watch/listen to recordings of your practice session or watch others do the same task. Related to thinking about practicing.

    @gobias6@gobias64 жыл бұрын
    • gobias6 Yup good one and a good reminder to me I do that or have done that and it works

      @feliciadawnauthor@feliciadawnauthor3 жыл бұрын
  • Ted : we dont have the magic number Lingling : 40 hours a day.

    @astridp2402@astridp24024 жыл бұрын
    • Wrencc P Mind Boggling 👉🏽kzhead.info/sun/f5p6dqdtjGWniI0/bejne.html

      @wutaeworld@wutaeworld4 жыл бұрын
    • exactly my thoughts

      @daisybell5465@daisybell54654 жыл бұрын
    • Wait a mi

      @healthya7975@healthya79754 жыл бұрын
    • *offended

      @jiang6115@jiang61154 жыл бұрын
    • Sacrilegious!!

      @mae__@mae__3 жыл бұрын
  • -Practice makes perfect- *Practice makes improvement*

    @darrelltierra7883@darrelltierra78832 жыл бұрын
  • Can we just appreciate this animation for a moment! 😊

    @hustlefree5486@hustlefree54863 жыл бұрын
  • The importance of practising with good technique cannot be overstated - this is something I have learned recently when practising playing musical instruments, with regards to being aware of my Proprioception and using only the correct muscles/joints for the job, not involving incorrect muscles from elsewhere which give the superficial illusion of strength but actually just add tension and discourage building the correct muscles and thus prevent effective development. A saying I heard recently goes: "If you practise with incorrect technique, you'll practise really good at doing badly."

    @jamesmills7255@jamesmills72557 жыл бұрын
    • Very well said! As a pianist I'd like to add that bad technique not only greatly limits what one could accomplish, but can easily also lead to injuries, like tendinitis and carpal tunnel syndrome. In severe cases, pianists completely lose the ability to play when they develop focal dystonia. As I understand it, this isn't so much a physical injury as much as it is your brain's wiring getting screwed up because of bad technique. Luckily I've never had anything more severe than sore hands for a few hours.

      @BarnieSnyman@BarnieSnyman7 жыл бұрын
    • James Mills As the saying goes perfect practice makes perfect

      @snowynovi2940@snowynovi29406 жыл бұрын
    • Same for bad position in drawing and ways of using the tools thar hurt your hands

      @sofialaya596@sofialaya5965 жыл бұрын
    • Same with Martial Arts, bad habits must be corrected early or you will have to work hard to compensate for them

      @Motorata661@Motorata6615 жыл бұрын
    • @@Motorata661 yeah guys but even if you practice bad you are still better than those who dont practice at all lol

      @cautarepvp2079@cautarepvp20794 жыл бұрын
  • How I should study: Study the material consistently everyday until the test. How I actually study: Cram an hour before the test and hope for the best

    @pondererofpointlessdreams5029@pondererofpointlessdreams50293 жыл бұрын
    • Nice selfie

      @nucleardancemoves255@nucleardancemoves2553 жыл бұрын
    • This might work in school, but if you plan on going to university you will want to kick the habit

      @__maxyz@__maxyz3 жыл бұрын
    • @@__maxyz can confirm. University is study or suffer.

      @KatWillows2310@KatWillows23103 жыл бұрын
    • @@__maxyz Pls tell me how

      @mikewazowski2347@mikewazowski23473 жыл бұрын
    • @@__maxyz I don't think so.........

      @chainbreaker8909@chainbreaker89093 жыл бұрын
  • This is true! When I first learn something, my subconcious studies it in great detail and i'm able to perform the action much smoother the next time.

    @tiny7118@tiny7118 Жыл бұрын
  • Still love this video after 5 years released, really impressive

    @rizz0410@rizz0410 Жыл бұрын
  • “Whatcha doin?” “Increasing the layer of my myelin sheaths.” Edit: sheets to sheaths There, nerds.

    @circlesomewhere7192@circlesomewhere71924 жыл бұрын
    • uwu x3

      @vir9857@vir98574 жыл бұрын
    • Allows for more rapid conduction of action potentials?

      @mperezgumperezgu3021@mperezgumperezgu30214 жыл бұрын
    • Its myelin sheath

      @utkaldiwas@utkaldiwas4 жыл бұрын
    • @@utkaldiwas nah i'm pretty sure it's sheets

      @thatpersonineverycommentse2195@thatpersonineverycommentse21954 жыл бұрын
    • @@thatpersonineverycommentse2195 No. Its sheath not sheet.

      @rohanpatel281@rohanpatel2814 жыл бұрын
  • That's why no one is born with success. The successful people are just the people who had effective practice.

    @salmas7316@salmas73167 жыл бұрын
    • this complementa my thought that a master is never only good at his skill (misic, painting, sports, etc) but also a master at organization and every single thing that helps to grow that skill

      @sofialaya596@sofialaya5965 жыл бұрын
    • You can be born with good genes for training

      @Dossou2625@Dossou26255 жыл бұрын
    • What if Trumps your dad?

      @thesea6417@thesea64175 жыл бұрын
    • And luck. You can't have success wihtout luck

      @wegawinarso3471@wegawinarso34715 жыл бұрын
    • so genes, work, luck and a small loan of a billion dollars is all you need for success

      @mysticduck7846@mysticduck78465 жыл бұрын
  • What a great video!❤Love the animation especially. It’s mind blowing.

    @krishnapriyab8510@krishnapriyab8510 Жыл бұрын
  • I have learned challenging new skills by imagining it and feeling what the sensations would feel like in my body. It's how I learned knitting. I couldn't get it by looking at the instructions but when I went to bed , as I fell asleep, I mentally went through the steps and feeling ithe muscle movements in my mind. When I woke up and tried again. I got it instantly.

    @habanerofire@habanerofire Жыл бұрын
  • I am effectively practicing my procrastination

    @aditisrivastava9226@aditisrivastava92267 жыл бұрын
    • Aditi Srivastava You better give up now for a brighter future.

      @PranitaPaunikar@PranitaPaunikar7 жыл бұрын
    • Pranita Pauniker thanks buddy

      @aditisrivastava9226@aditisrivastava92267 жыл бұрын
    • I wanted to learn how to be good at tf2, but they said to turn my computer off. This video did not help.

      @briandiehl9257@briandiehl92576 жыл бұрын
  • This is really cool! We're learning about neurons and the brain in biology, so I'm glad you posted this now!

    @reesesapphire267@reesesapphire2677 жыл бұрын
    • Me too

      @acesworld7782@acesworld77826 жыл бұрын
  • Practice does not make perfect, Perfect practice makes perfect.

    @U4nav@U4nav3 жыл бұрын
  • Übung macht den Meister!!! Das war immer schon so!

    @c.h.4517@c.h.45173 жыл бұрын
  • Save 5 minutes by reading this: Tip 1; Focus on the activity alone, turn off social media. It is not only the amount of time you practice, it is also the quality and effectiveness. 2. Start out slowly doing the practice and gradually increase the speed of the quality repetition, than you have a better chance of doing it correctly. 3. Imagine yourself succeeding the task, practice in your mind. :) Good luck! :)

    @ellaw6111@ellaw61115 жыл бұрын
    • steve vai-sh

      @obviousthings3128@obviousthings31285 жыл бұрын
    • You make it sound like the video is worthless. It helps to know the science behind things you know

      @ghostderazgriz@ghostderazgriz5 жыл бұрын
    • Ella, this is KZhead, not Facebook. If you want to read content, go elsewhere.

      @mjt1517@mjt15174 жыл бұрын
    • Thank you; that is a great and useful summary.

      @flankattack5426@flankattack54264 жыл бұрын
    • @@mjt1517 you should go elsewhere instead.

      @junye4963@junye49634 жыл бұрын
  • That fact about imaging as well as physical practice achieving similar gains is interesting. As an artist who thinks he procrastinates too much, I spend a lot of time mentally going through what I’m going to draw/paint and how I’m going to do it BEFORE I start and that appears to actually be a good thing, not wasted time. 😀

    @gee355Art@gee355Art4 жыл бұрын
    • I'm the same way. I'vebeen trying to implement the "finished is better than perfect" idea

      @pony3284@pony3284 Жыл бұрын
    • maybe wasted time is what reinforces time well spent

      @ethanglennduckett9948@ethanglennduckett99484 ай бұрын
  • I learned so much more than how to get better at practicing

    @Jaruq@Jaruq Жыл бұрын
  • Athlean-X talks about that mind muscle connection. I was looking for this video about THINKING about an action being nearly effective as doing it too. Thanks.

    @TsanZan@TsanZan3 жыл бұрын
  • Practicing practice can be your first step to master EVERY THING

    @BootyRealDreamMurMurs@BootyRealDreamMurMurs5 жыл бұрын
    • -Asriel Dreemurr 2019

      @aimanputra3058@aimanputra30585 жыл бұрын
    • @Yeshua is Lord. Are you sure it's not practicing the practice of practice of practice?

      @aChristian4RonPaul@aChristian4RonPaul4 жыл бұрын
    • @@aChristian4RonPaul well per definition if you do one of them, you also do the other. so yes.

      @SunsOfTheNight@SunsOfTheNight4 жыл бұрын
  • Hmm, I'm hoping for a video about schizophrenia. Good job, easy and clear to understand.

    @popobby4415@popobby44157 жыл бұрын
    • Joseph Stalin рачиста

      @paschikshehu7988@paschikshehu79886 жыл бұрын
  • I'm always amazed by the content provided from ted-ed 😯

    @rudreshgunder5548@rudreshgunder5548 Жыл бұрын
  • Thanks for your incredible work, really.

    @aleemo-ic1kw@aleemo-ic1kw3 жыл бұрын
  • I was distracted by this video while studying...

    @MickThomson70@MickThomson707 жыл бұрын
    • Michael 001 disconnect internet :p

      @KarthickKani@KarthickKani7 жыл бұрын
    • Michael 001 same 😏

      @almed179@almed1796 жыл бұрын
    • What were you studying in KZhead

      @ZanH0@ZanH06 жыл бұрын
    • I know right?

      @lailataluminousnight8064@lailataluminousnight80646 жыл бұрын
    • Michael 001 ;-; omg same

      @kalpnasaxena9112@kalpnasaxena91126 жыл бұрын
  • This is something I think a lot about when practicing my card tricks. It's incredible how good you can get at something with lots of practice.

    @TheRussianGenius@TheRussianGenius5 жыл бұрын
  • The animation is so satisfying to watch

    @studywithso5321@studywithso53213 жыл бұрын
  • Still a really great and useful video. We use this video every year for new students to our sport, and as a reminder to our more advanced students!

    @crandall7748@crandall7748 Жыл бұрын
  • I can attest to the idea that practicing in your head can be almost just as beneficial as physically practicing. When I broke my leg skateboarding, I was still learning how to kickflip. All I would think about was skating and picturing myself doing new tricks while I was recovering. Once I finally got cleared to skate again, I was immediately able to kickflip. I was so hyped lol.

    @nicovalenzuela4044@nicovalenzuela40444 жыл бұрын
  • "Coordination is built with repetitions, whether correct, or incorrect." Hear that folks?

    @dee6561@dee65614 жыл бұрын
    • @dread true no in the sense that practice doesn't make perfect, practice makes permanent. So if you practice something with bad form you will have perfect bad form.

      @aaronmyram6864@aaronmyram68644 жыл бұрын
    • This is why an experienced teacher can help. They stop the bad habits before they become habits. Much more difficult to do later.

      @billcayemberg2104@billcayemberg21043 жыл бұрын
    • @Daniel kader fck the correct form ,, improvise the whole damn thing and impress people with it.

      @noobiewatcherz9938@noobiewatcherz99383 жыл бұрын
    • What he meant (I think) was: Practice correctly. Incorrect movement can be trained as well. When I train for a new skill (rope jumping right now) I focus on doing it as correctly as possible to strengthen that correct behaviour more than the incorrect one. Otherwise my body will adapt to bad form instead of good.

      @Merumya@Merumya3 жыл бұрын
    • Once again, please?

      @anotherlover6954@anotherlover69543 жыл бұрын
  • When I was a student pilot, I used to sit on the couch and "chair fly" practicing the maneuvers and procedures going through the motion of each; that saved me lots of time/ money trying practicing them in the actual airplane which costed "$145 an hour!! Mind practicing really works!!

    @walidnetfa@walidnetfa2 жыл бұрын
  • So interesting, TED-Ed is one of my fav channels so far

    @lenav7873@lenav78732 жыл бұрын
  • 1. Focus on the task at hand, no distractions 2. Go slowly through the motions, then increase speed 3. Multiple and frequent practices, with breaks 4. Mental practice

    @coolboyz1501@coolboyz15016 жыл бұрын
  • Normal people: Practice makes perfect Me: Imagines playing Beethoven at 3am

    @abiudrn8802@abiudrn88023 жыл бұрын
    • Ling Ling 40 hours

      @ariella2658@ariella26582 жыл бұрын
  • What i have learned today : 1. Focus on one task don't switch it frequently. 2. Take Breaks in between. 3. Keep Practicing at the edge of your current skills. 4. Think about it in your mind that will help it even more. 5. Start out slowly, coordination built with repetition whether good or bad, then increase your pace gradually.

    @stayqurious@stayqurious3 ай бұрын
  • TED ED IS THE BEST KZhead CHANNEL

    @LotusReal@LotusReal2 жыл бұрын
  • Mental practice is so true and big! I would have times where I wouldn’t play basketball because of other things but mentally practiced moves and court vision in different scenarios and it keeps me still elite with people that have been practicing the entire time! This holds true over a span like 10 years for me! Crazy man

    @deleanceblakes4651@deleanceblakes46514 жыл бұрын
  • I'm taking notes. Effective practice is consistent and intensely focused. Slow practice and visual practice are so important and beneficial... Thanks for the lesson. I'm going to use this for personal and professional topics.

    @dinometeore@dinometeore4 жыл бұрын
  • Is this why it’s harder for students to study on the computer since they have all these distractions in front of them? Is this why Zoom classes are not as effective than in-person classes?

    @shelbydahlem4795@shelbydahlem47953 жыл бұрын
    • 100%.

      @porple4430@porple44302 жыл бұрын
    • Yeah, I think that that's part of what makes online classes really difficult. It's also why I usually bought physical textbooks (old or international eds) in university even if I had the pdfs.

      @tsharabrown3719@tsharabrown37192 жыл бұрын
  • Thanks for your effort🤝🏻💚

    @user-qf3yy9go4q@user-qf3yy9go4q Жыл бұрын
  • just want to say this is one of the best animations you guys done.

    @paullemus3630@paullemus36307 жыл бұрын
  • Taking time to practice really slow is super helpful. Yesterday I uploaded a video about me not being able to complete overkill in beatsaber. Today while practicing the map I got motivated to take some extra time and to put the speed down to 25% for the parts I often failed at. I slowly turned up the speed and in the end I could do most parts at full speed. All the effort I put into it in the past two weeks where I was trying to learn the song at 80% to 100% speed was way less effective. I was expecting to learn the movements by flailing my arms randomly and failing miserably. I never learned how to do it right. I still need more practice, but I now know how to practice 😇

    @ChirpyMisha@ChirpyMisha3 жыл бұрын
  • LOVED THE ANIMATION!

    @brownpeoplearts@brownpeoplearts2 жыл бұрын
  • Certainly the best video seen till date❣️

    @blokesrundown@blokesrundown6 ай бұрын
  • practice makes perfect. but nobody's perfect, so why practice?

    @diamondschuyler8671@diamondschuyler86717 жыл бұрын
    • Diamond Schuyler you're making the assumption that perfect means without flaw. In this scenario, perfection would be defined by reaching the absolute maximum of your capabilities/limits.

      @nrous1717man@nrous1717man7 жыл бұрын
    • Diamond Schuyler So you can get better

      @frogcapevill4411@frogcapevill44117 жыл бұрын
    • Diamond Schuyler thats a lie is actually practice leads to perfection

      @pizza-yz5fx@pizza-yz5fx7 жыл бұрын
    • Be the best.

      @irrelevance3859@irrelevance38597 жыл бұрын
    • Because no one practiced enough, duh.

      @john11719@john117197 жыл бұрын
  • That basketball study blew my mind lol

    @Lemonducky86@Lemonducky867 жыл бұрын
  • Very interesting gonna go to practice now! Thanks for sharing!

    @cduran1983@cduran19833 жыл бұрын
  • "Practice makes progress, because there no such thing as a perfect"

    @amazingvideos5773@amazingvideos5773 Жыл бұрын
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