Epigenetic transformation -- you are what your grandparents ate: Pamela Peeke at TEDxLowerEastSide

2024 ж. 22 Мам.
741 499 Рет қаралды

Dr. Peeke is an internationally renowned physician, scientist, expert and speaker in integrative medicine. Acclaimed as one of America's top physicians, Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland and Fellow of the American College of Physicians. She was the first senior research fellow at the National Institutes of Health Office of Alternative Medicine, studying the effects of chronic stress on the human body. She is WebMD's lifestyle expert, co-host of RadioMD's HER radio show, and a popular in-studio medical commentator for the national networks and media.
A New York Times bestselling author, Dr. Peeke's latest release, The Hunger Fix, is the first consumer book describing the newly emerging science of food, addiction and epigenetics. Dr. Peeke is founder of the Peeke Performance Center for Healthy Living, guiding people through the mental and physical transformations of their life journeys.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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  • This is how education should sound like, happy, crazy fun and mind provoking. Dr. Pam is a star.

    @Qibilii@Qibilii5 жыл бұрын
    • Well said and I agree..............

      @velvetindigonight@velvetindigonight2 жыл бұрын
    • Dr Pam is a talker of talk, talk, talk. Also she acts well, like a drama actor.

      @dylanhunt5655@dylanhunt5655 Жыл бұрын
    • Agreed!!

      @iamjaneica@iamjaneica Жыл бұрын
    • @@velvetindigonight is

      @harveybliss8003@harveybliss8003 Жыл бұрын
    • Why? What’s wrong with quiet serious considered education?

      @itsjudystube7439@itsjudystube7439 Жыл бұрын
  • I'm not making this up. Eight years ago I felt like I was sick all of the time and was feeling like at 52 my best years were behind me. I can't remember what inspired me but my breakfast became my " lazy man's breakfast" because of how easy it is to prepare. I put kale, 1 bannana,spinach,pea protein,carrots, and water, in a cheap blender,mix it up, and drink it. This has been my breakfast for the last 6 years. At 61 I run faster than I did at 50 and I have reduced my rate of illiness.

    @MooMooMath@MooMooMath Жыл бұрын
    • I'm going to try it. You've inspired me

      @carmelasowens7303@carmelasowens7303 Жыл бұрын
    • Kale should not be eaten daily especially raw due to toxins unique to that vegetable. Look into it. It's fine less frequently.

      @HearturMind@HearturMind Жыл бұрын
    • ​@@carmelasowens7303 hope you started then and are still going just 5 months later! 💪 Also always build body armor... AKA muscle strength!

      @Acts-1322@Acts-1322 Жыл бұрын
    • What works for one will not work for everyone, kale and pea protein are problematic for some but if it works for you, good job.

      @sharroon7574@sharroon7574 Жыл бұрын
    • How do you liquify carrots in a cheap blender? Tell me and I'll do it.

      @stealthsadhu306@stealthsadhu3064 күн бұрын
  • Genetics loads the gun but Epigenetic pulls the trigger. Everyone should watch this!!!! Wish more educators taught like Pamela. Awesome educator/speaker.

    @loslucky@loslucky8 жыл бұрын
    • shoots BIG holes in the thoroughbred breeding field

      @timyatcak3292@timyatcak32924 жыл бұрын
    • I agree! I LOVED her. I loved her so much I am adding her university in a special list I am making.

      @elviraantoniacontreras2809@elviraantoniacontreras28094 жыл бұрын
    • @@timyatcak3292 qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

      @shrirangmoghe3784@shrirangmoghe37842 жыл бұрын
    • 90

      @robertaguirre8143@robertaguirre81432 жыл бұрын
    • @@timyatcak3292 you

      @robertaguirre8143@robertaguirre81432 жыл бұрын
  • Proud of my Hungarian Canadian roots! Yes we do cook like this! Every recipe starts with butter and onion and garlic in a pan, then you decide what you're making. 😂My great grandparents settled in one of the first Hungarian colonies on the prairies. Hard workers need good fuel! 🇨🇦❤️🇭🇺

    @terrafarmer48@terrafarmer48 Жыл бұрын
    • That's the best smell in the world too

      @Arayvek@Arayvek Жыл бұрын
  • I don't thumbs up many videos, but when I do, it's like this legend of a woman.

    @JoshuaMcKenzieIautomation@JoshuaMcKenzieIautomation7 жыл бұрын
  • Ok she is literally such a queen. Entertaining and informative. 😂

    @karenwalker8682@karenwalker86827 жыл бұрын
    • I know rite, think im in love ;)

      @Mojomanultra@Mojomanultra6 жыл бұрын
  • My grandparents ate pretty organically but what they drank is another thing.😂

    @rhondamaza8598@rhondamaza8598 Жыл бұрын
  • Im digging her delivery, humor and the message. Bravo Pamela Peeke.

    @loslucky@loslucky8 жыл бұрын
  • I really love this woman, I saw her in another TED talk, she makes the listeners engaged and entertained while teaching them at the same time. I wish I could talk publicly like this.

    @Coffeehan@Coffeehan5 жыл бұрын
  • Gosh, if she taught at my school, I would sign up for her class in a heartbeat! I love the way she presents all this important, educational information in such an engaging way, and intertwined with such humor. I really appreciate how she uses more "real person", everyday lingo and explanations and tries to connect with the audience as opposed to just spewing off facts in uber-scietific jargon; she introduces the scientific jargon and then weaves it into stories so we can all understand what's going on. I saw another one of her TED talks, too, and I was equally as enthralled; she really brings science and medicine alive! Bravo! :D

    @ProdigiousHdawg@ProdigiousHdawg7 жыл бұрын
    • You said this very well! Thank you.

      @red-winged_blackbird@red-winged_blackbird Жыл бұрын
  • This is the tip of the iceberg. When we say that our cells are influenced by their environment, there are 2 kinds of environment, natural and ingested. It makes great sense to induce healthy, organic foods, vitamins, into our bodies, but the "natural environment," light, heat and sound, is also a great influence on the optimal performance of our bodies. Sound itself, from the music we listen to, to the buzzing of florescent lighting above the cubicles, has frequencies which influence our cells, the cell's receptors and secondary transducers of information. ALL frequencies influence our bodies. Choosing which ones we subject ourselves to is a question just BARELY being addressed.

    @alanbrunton2289@alanbrunton22898 жыл бұрын
    • and... when you think of all the information being transmitted through the etheric waves; we are bombarded by unseen frequencies. As an infant and child- bombarded by things we've now learned is not good. Reversing the damage on our gene expression takes dedication and knowledge.

      @Shyeena@Shyeena8 жыл бұрын
    • She may not be a specialist in every area but she seems to be quite great at what message she IS sharing.

      @crisbrackett2067@crisbrackett20676 жыл бұрын
    • Alan Brunton .

      @shiftyjake@shiftyjake6 жыл бұрын
    • Alan Brunton o

      @BastianAllenstein@BastianAllenstein6 жыл бұрын
    • Absolute nonsense without a shred of evidence

      @scarred10@scarred105 жыл бұрын
  • What a powerful communicator!👏 Combining such cutting edge science with such easy to understand metaphors and humor. Thank you Pamela, for your contribution to the human gene pools!! Your ancestors and your offsprings were/are/will be mighty proud of your gene expressions!👍

    @corpuscallosum4677@corpuscallosum46774 жыл бұрын
  • Kudos and really happy that there are leaders in our med circles who promote quantum possibilities. Many spiritual leaders already taught these. Science has to catch up a lot.

    @vegemate639@vegemate639 Жыл бұрын
  • "You are what your grandparents ate", plus what you eat and what you don't!

    @joaocoelho7331@joaocoelho73319 жыл бұрын
    • i love the grandparents recipe. very healthy food, by today's standards.

      @1MinuteFlipDoc@1MinuteFlipDoc5 жыл бұрын
  • Surprisingly good talk that did not get a lot of views (so far). It deserves a bigger audience.

    @RalphDratman@RalphDratman8 жыл бұрын
    • its a conspiracy. cause this saved my life. im not even 30 & my health was horrible a year ago when i found this & began applying it. i added kale first once a week, then every day, then added veggies after veggie, then a tablespoon of raw ginger...it just built into this incredible new life for me. the world will find a way to get this truth out there somehow. youre so lovely for thinking this needs more views too!

      @PEACESEATINGDISORDERVLOG@PEACESEATINGDISORDERVLOG8 жыл бұрын
  • I love this! This should be shown to all the kids in every school in the world 💕🌎🙏

    @fruitopia5461@fruitopia54615 жыл бұрын
  • Thank you Pamela , Nutrition and Metabolism are Important , I Stopped fluoride in 2005 and quit TV in 2001 , I'm walking on Sunshine .

    @QuaaludeCharlie@QuaaludeCharlie Жыл бұрын
  • I am so honoured to be able to have heard this talk.. thank you

    @dirkrossey1@dirkrossey18 жыл бұрын
  • I thoroughly enjoyed your speech and learned a lot meanwhile! But when I reached 15:46 and saw gloulash soup (gulyás leves bográcsban), then heared her talking about Hungarians, I was thrilled :D Yes, I'm from Hungary. I grew up on foods like this

    @vikikasa2722@vikikasa27224 жыл бұрын
  • I say this with a huge smile: take my sense of humor and combine it with your apptitude for the medical sciences [as well as the psychological... and a few more] and the result is ---- I learn and laugh and laugh and learn! Thank you for being awesome.

    @LEIGHPFOSI@LEIGHPFOSI7 жыл бұрын
  • Wow! Celebrate the possibilities! What a lift after listening to physicists and neuroscientists talk about free will and how we don't have it, mostly.

    @freeshrugs63@freeshrugs632 ай бұрын
  • SHE PUT MUCH WORK INTO HER PRESENTAION & PURPOSE.

    @hugoanson2135@hugoanson2135 Жыл бұрын
  • Lady you are awesome

    @YanTales@YanTales7 жыл бұрын
  • She's a gifted teacher.

    @jeannietabailloux@jeannietabailloux5 жыл бұрын
  • 'You are what you eat'. This is a Hindu saying. We are in charge of ourselves destiny, luck everything. Its all about our past / present Karmas and this will make our future. All our lives is based in our choice and decision at the end of the day. Best wishes madam with your future research.

    @pavitrajaimungal1889@pavitrajaimungal1889 Жыл бұрын
  • This is the BEST (and most hope-insiring) explanation I have heard of gene expression EVER!! Very informative & understandable of the day-to-day impact of our choices on the power we have to re_create ourselves! Loved it!

    @Kubacoll@Kubacoll8 жыл бұрын
    • It's also wrong, there's no evidence about food choice or thoughts being trans generational in humans.

      @scarred10@scarred105 жыл бұрын
  • I come from a family that's been told that we have "a poor genetic background" (whatever that means). This is fabulous news! And very inspiring.

    @candescentmoon2181@candescentmoon2181 Жыл бұрын
    • The book It Didn't Start With You by Wolynn might relate to what you were told about your family.

      @sine8811@sine8811 Жыл бұрын
    • Good for you on finding this! Build muscle daily with strength training, eat more superfoods + water...with minimal "beverages", sugaries & man-made products, prioritize 8 hours sleep! Happy methylation!

      @Acts-1322@Acts-1322 Жыл бұрын
  • So your genes do not control your destiny, but the proteins in them have a lot more to do with DNA construction and reconstruction! I love this study! A new age is on the horizon, and I'm super excited about it. There's so much that goes into the power of positive thinking. Your Thoughts create Your reality and words rewire your brain.

    @RabiyyahBadruddin@RabiyyahBadruddin6 жыл бұрын
  • So takeaway is: take care of your body and mind - because that's the best gift you can give to your children and grandchildren.

    @RK-nq3fj@RK-nq3fj Жыл бұрын
  • You are what you eat is so spot on - no more excuses - no more bad association - thank you for the wisdom.

    @cescadarien-hyde5033@cescadarien-hyde5033 Жыл бұрын
  • If this lady went on Rogan she could change so many lives.

    @tylerforde87@tylerforde874 жыл бұрын
    • Such a great comment and idea!

      @lovequeen7080@lovequeen70803 жыл бұрын
  • For some reason - I KNEW I’d love her when I saw her. That’s interesting .

    @apove1814@apove18144 жыл бұрын
  • Good to see you dr peeke this video uploaded on Tedx 10years ago and I am going to see this in 2024...😊❤😮

    @SaqlainRaza-kp4dk@SaqlainRaza-kp4dk4 ай бұрын
  • This woman's personality makes her so attractive

    @Enmanuel_V6@Enmanuel_V67 жыл бұрын
  • She's wonderful! Loved it!

    @geneandheather1@geneandheather1 Жыл бұрын
  • What a terrific presentation! So interesting. I'm sorry for all the candy bars I ate and cigarettes I smoked in my " salad days" because they probably are affecting my grandchildren.

    @barbaralatham5107@barbaralatham51076 жыл бұрын
  • I love these talks

    @qwk304@qwk3047 жыл бұрын
  • Excellent talk!!!

    @albertpachak@albertpachak9 жыл бұрын
  • I absolutely love this video

    @ranishshrestha3502@ranishshrestha35029 жыл бұрын
  • Absolutely brilliant! Can't wait to learn more!

    @Redhead77@Redhead777 жыл бұрын
  • AMAZING INFO... AMAZING LADY!!!!! THANK YOU!!!

    @tb3993@tb39937 жыл бұрын
  • A wonderful presentation!

    @anthonyamman3387@anthonyamman33875 жыл бұрын
  • Love it, so informative.

    @Lawaviles@Lawaviles8 жыл бұрын
  • This is the very science that is helping solve depression and neurological diseases if you can find the right functional medicine doctor or nutritionist.

    @foodhasastory5605@foodhasastory56052 жыл бұрын
  • You’re a wonderful teacher 💗

    @Linda.E@Linda.E Жыл бұрын
  • What an amazing woman watched every single interview with her

    @janerozhkova6530@janerozhkova65304 жыл бұрын
  • Best TEDX TALK in medicine and medical science ever. This MD posted on my FB PAGE for my patients to watch, learn and be entertained.

    @startrekgal@startrekgal Жыл бұрын
  • Wonderful! Thank you, Doctor.

    @lindarichmond1197@lindarichmond1197 Жыл бұрын
  • Absolutely delightful ways to convey important info. luved the humor and so witty

    @vindikaur7127@vindikaur7127 Жыл бұрын
  • One of top 10 Ted Talk Talks👍

    @davidlee8406@davidlee8406 Жыл бұрын
  • This woman is great.

    @Pencilskickass@Pencilskickass7 жыл бұрын
  • Absolutely the best ted talk I have ever seen!!! I’ve watched several hundred of them and this is the best! Great topic, could have been boring and to complex for anyone under a 165 IQ but NO lol she made it fun and entertaining while teaching and explaining some incredible science. Lots of humour and a little tongue in cheek at times. I’ll be watching this again tomorrow just to see what I may have missed lol. I’ve already hit like and shared with 10 friends. A must see talk lol

    @prepperjonpnw6482@prepperjonpnw64826 жыл бұрын
    • Lol it doesn’t take a IQ above 165 to understand what epigenetics is

      @a.a.d.6374@a.a.d.63742 жыл бұрын
    • @@a.a.d.6374 I agree I probably have an IQ of 10 but can understand what's she talking about lol

      @albertoascari2542@albertoascari25422 жыл бұрын
  • Thanks for blowin' my mind, I am sitting with my mouth wide open

    @kristineshahoyan2841@kristineshahoyan28414 жыл бұрын
  • Brilliant speaker !!!

    @gretagrineviciute299@gretagrineviciute2994 жыл бұрын
  • She has a empowering mind!

    @user-sm6fv6kw7h@user-sm6fv6kw7h3 жыл бұрын
  • I love this woman

    @sarahlilly5319@sarahlilly53194 жыл бұрын
  • Funny yet informative. I love her talks :)

    @yvetteamandacastro259@yvetteamandacastro2599 жыл бұрын
  • So informative and inspiring! Thank you so very much!

    @learningtosewwithmrs.colli4603@learningtosewwithmrs.colli46032 жыл бұрын
  • Brilliant, fun and inspiring! Thank you!

    @galeg.3427@galeg.3427 Жыл бұрын
  • Captivating all through..

    @helengordon1983@helengordon19833 жыл бұрын
  • Omg. I LOVE her. She is my spirit animal!! Although I was hoping she’d talk about when you have a MTHFR mutation.

    @asubean1@asubean16 жыл бұрын
  • Great talk! Thanks ❤️

    @BraveFox100@BraveFox1004 жыл бұрын
  • Marvelous. Many thanks!

    @pogo55555@pogo55555 Жыл бұрын
  • Quality on every level. I need to get my own buzz back. Thank you for sharing xx

    @nicolarollinson4381@nicolarollinson4381 Жыл бұрын
  • Fantastic conference ! Love it

    @margaritasilva708@margaritasilva708 Жыл бұрын
  • Thank you for spending the money and time to do this research for our benefit… We need to Learn to appreciate all research and development and really invest in it on a personal level, for our families future.

    @asktheuniverse2718@asktheuniverse27182 жыл бұрын
  • I love her!

    @Kobe29261@Kobe292619 жыл бұрын
  • Brilliant! Love the approachability of the content through humor. Dr. Peeke is captivating...even my graduate students loved this video. So well done in every way. Thank you.

    @DustineRey@DustineRey3 жыл бұрын
  • That soup recipe looks 🔥

    @kimberlieweaver2624@kimberlieweaver26244 жыл бұрын
  • Absolutely hilarious and very eye-opening! She's selling epigenetics very well for an aspiring geneticist :)

    @rythezooguy5866@rythezooguy58667 жыл бұрын
  • Amazing insight to change how we live our life....thank you.

    @ruwanda248@ruwanda248 Жыл бұрын
  • The visionary work of Francis M. Pottenger and Weston A. Price in the early 20th Century alerted readers to this generational (epigenetic) effect. In his 'Nutrition and Physical Degeneration' (1939) Price detailed, with accompanying photos, the damage caused to the children of parents who had adopted modern devitalised foods as these became available in their remote corners of the world. 'Pottenger's Cats' details how poor nutrition in cats took several generations to reverse, with many cats unable to reproduce beyond the third generation. Sound familiar ? It's happening to us. A shame it has taken so many years, but at last the scientific community is recognising epigenetics. Thank you Dr. Peeke.

    @edithnell227@edithnell22710 жыл бұрын
  • Why is she my favorite person ever ?

    @traceyliv@traceyliv Жыл бұрын
  • Love her.

    @barbarablount4272@barbarablount42726 жыл бұрын
  • Thanks for the information.

    @latisha291@latisha2919 жыл бұрын
  • excellent talk thank you.

    @scottherf@scottherf3 жыл бұрын
  • Excellent! Inspiring us to take charge of ourselves!❤

    @rosariomenocal2780@rosariomenocal27808 ай бұрын
  • Excellent presentation!

    @merrel11@merrel11 Жыл бұрын
  • Just got hooked up to the topic and after watching this incredible video, I am more interested. Thank you Dr. Pam

    @Spectacullar@Spectacullar8 ай бұрын
  • Epigenetics began way before 2008. I remember hearing about it in the 1990's on BAI radio in NYC. Apparently, it really began in 1942.

    @margarcon@margarcon4 жыл бұрын
    • yeahhh, Conrad Waddington first came with the definition of Epigenetics in the 1940s saying "Epigenetics is the branch of biology that studies the casual interactions between genes and their products which bring the phenotype into being." I'm surprised that was not mentioned. Either the video was still great in my opinion, I enjoyed it and can see the topic in a new perspective.

      @giftokeze4926@giftokeze49263 жыл бұрын
  • De. Peeke is an incredible speaker. This talk is about such important and ground breaking research and it is also very entertaining.

    @positivegradient@positivegradient4 жыл бұрын
  • What a great gift you have shared with everyone! Your total caring and nurturing of every cell in our bodies, gives a total new Outlook towards humanity! Thank you for all the joy , laughter and peace of mind. God be with you. The light shines through you for all to see. For all humanity: I Thank You!

    @jlaw8959@jlaw89594 жыл бұрын
  • Effective and fun delivery of an amazing subject.

    @ooulalah4333@ooulalah4333 Жыл бұрын
  • Thank you

    @MrGiddles@MrGiddles4 жыл бұрын
  • She is so smart! I would love to hear more of her.

    @karinamatos4253@karinamatos42537 жыл бұрын
  • I love these Ted talks

    @juanvanschoor6191@juanvanschoor61912 жыл бұрын
  • fantastic!!!

    @jaguarazul@jaguarazul8 жыл бұрын
  • Wow! She's good, really, really good!

    @websurfer1585@websurfer15854 жыл бұрын
  • Wonderful presentation with great enthusiasm, I would add that DNA is destiny but Multiple destinies are written within.

    @dionysusnow@dionysusnow7 жыл бұрын
  • Love this!

    @edd8460@edd84602 жыл бұрын
  • My genes gave me psoriatic arthritis, so I'm doing Keto - specifically, the anti-inflammatory diet, (with Kale) to take my body back. The fibromyalgia is gone, and the chronic fatigue... still working on the inflammation, but it's getting there!

    @RD9_Designs@RD9_Designs Жыл бұрын
  • THANK YOU FOR SHARING

    @kraftenator@kraftenator5 жыл бұрын
  • 👏👏👏 Most enjoyable speech I came across!

    @Rintesh-Roy@Rintesh-Roy Жыл бұрын
  • Awesome!

    @FelipeCesarPinto@FelipeCesarPinto8 жыл бұрын
  • great presentation

    @punkkauz@punkkauz Жыл бұрын
  • I was smiling the whole time i watched this video cause now all i learnt in biology and genetics class in premed makes sense in such a wonderful way explained. Thank you!

    @Artomedics@Artomedics8 жыл бұрын
    • +HeidiHdez1 haha yea. it was really entertaining. Before I knew it I was learning. She is sneaky :)

      @loslucky@loslucky8 жыл бұрын
    • Heidi's Tutori

      @hajaratutohomdet7578@hajaratutohomdet75787 жыл бұрын
    • Hajaratu Tohomdet yes?

      @Artomedics@Artomedics7 жыл бұрын
  • Enjoyed watching this video😂.... So energetic, entertaining...She is a star...

    @ramasharma1840@ramasharma18403 жыл бұрын
  • I like you already because you speak the truth !!

    @spy6288@spy62889 жыл бұрын
  • Brilliant!!

    @danluther1741@danluther1741 Жыл бұрын
  • Nicely put!

    @Jervns@Jervns9 жыл бұрын
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