Freddie Roach's Heavy Bag Notes #1

2024 ж. 28 Нау.
55 879 Рет қаралды

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  • Left hooking the heavy bag is one of the best feelings there us

    @RossKempOnYourMum01@RossKempOnYourMum01Ай бұрын
    • My Top3 tools = 1) water bag. 2) double end bag (the lighter/faster/harder to hit the better!). 3) heavy bag.

      @newagain9964@newagain9964Ай бұрын
  • Freddy Roach one of the greatest Trainers 💯💪🏼you are a Living Legend🥊

    @Dennisausbremen@Dennisausbremen20 күн бұрын
  • Freddie your one of kind, your mitt work will never be duplicated...

    @jaymendes3534@jaymendes3534Ай бұрын
  • Freddie dropping pure gems of boxing wisdom.

    @battlevain@battlevain22 күн бұрын
  • Extremely interesting and informative. Thanks

    @kartiersupremewhite330@kartiersupremewhite33016 күн бұрын
  • Thank you Freddie, Keep’em coming. 💥🥊💥

    @johnnycorona3298@johnnycorona3298Ай бұрын
  • Circling and striking a heavy bag is one of the best workouts in existence.

    @tsb7911@tsb791119 күн бұрын
  • Thanks Mr roach

    @lamelama12@lamelama128 күн бұрын
  • Loving the insights and perspectives. Feels like you are laying the foundation, excited to see what comes next!

    @Hyacinth_JK@Hyacinth_JKАй бұрын
  • Nice one freddie . Youre one of the best coach of all time

    @Quick-zh5pv@Quick-zh5pv26 күн бұрын
  • I’ve been hitting the heavy bag 5 days a week. I’ve build strength from calves to shoulders and especially my chest. Start hitting the heavy bag now!

    @Boxing31@Boxing3127 күн бұрын
  • That’s facts coming from a legend

    @bxmario@bxmario26 күн бұрын
  • Thanks Freddie..may God bless you.

    @inokekatia3869@inokekatia3869Ай бұрын
  • Freedie keeping those boys sharp

    @boxinganalyst@boxinganalystАй бұрын
  • The Legend

    @zoltanberekmeri3330@zoltanberekmeri3330Ай бұрын
  • Love you coach ❤

    @tulovito9842@tulovito9842Ай бұрын
  • yes please post more content freddie!

    @jboyle453519@jboyle453519Ай бұрын
  • I love snapping my punches on heavy bag. Whole gym always looks

    @pinacoladatv808@pinacoladatv808Ай бұрын
    • There’s no point in showing off. Casual. Get in the ring and sparr a real fighter 🤡

      @user-ns3nr2by6h@user-ns3nr2by6hАй бұрын
  • EL MEJOR ENTRENADOR DEL MUNDO

    @mikell3446@mikell344625 күн бұрын
  • Freddy El maestro!!!!

    @JohnTorres-vd3tz@JohnTorres-vd3tzАй бұрын
  • 🔥🔥🔥🔥🔥

    @Itsocto1@Itsocto1Ай бұрын
  • 💯🐐🥊

    @georgemoreno@georgemorenoАй бұрын
  • you really have to give it your all every round every second or it wont work for you. Ive seen some people hit it here and there basically wasting their time. Your only on it for so many rounds do your best~ you will get better with time only if you give it your best.

    @2derekjeter2@2derekjeter224 күн бұрын
  • Eddie Futch Protege, 👌

    @lons5472@lons547223 күн бұрын
  • How about your wrist health?

    @sirianfreyra9832@sirianfreyra983213 күн бұрын
    • Be careful if your fragile

      @TheLastDragon5@TheLastDragon58 күн бұрын
  • Sir, when training a fighter... Boxing Progression is Mit Work, Partner Drill & different variations of SPARRING? 🫵😊

    @wecanwatersports4151@wecanwatersports4151Ай бұрын
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