Not gonna exaggerate, if you already know how to throw hands, this man is the best boxing coach on youtube. The attention to detail when it comes to body movement, and in particular the way he explains weight shifting is unreal. In this video again. That small jump straight up before the right cross is just money.
@AlleNamenSindWeg2 жыл бұрын
Right - I'm following along with him as he shows the boxer how to move and I can feel the difference immediately. On one video he commented about how the horizontal angle of your hip dictates how you throw punches, & knowing that, while practicing correct form helps me hold it together like super glue. I never knew why my punches felt so different at times until I became more conscious of that aspect. Like I would have stable footwork, an engaged core as well but knowing that about my hip line was *FIRE*
@mariomaster6462 жыл бұрын
@@mariomaster646 can you point me to that video where he spoke about the hips? Cheers
@yourburnoutsolution84832 жыл бұрын
@@yourburnoutsolution8483 I tried to find it for like an hour yesterday lol, if I do you'll be notified
@mariomaster6462 жыл бұрын
@@mariomaster646 ah no worries thanks anyway lad
@yourburnoutsolution84832 жыл бұрын
@UPPERCUT 101 Lmaooo noo bruh I've been looking everywhere. I think I saw it from an insta reel or something. I have to check through the countless ones I have on there
@mariomaster6462 жыл бұрын
I feel like I am learning a totally different sport that actually works. Every time I watch his trainings I am like, "oh, that's why I couldn't do it 😬" His attention to detail is amazing. And I love the translation 😂
@shahabmohseni2582 жыл бұрын
I had a trainer be straight up rude to me from the beginning. he made me feel like I was dumb instead of actually helping. I never quit but I did stop interacting with him. I don't even pay him. He just a random trainer thinking he helping. (which he probably is just not my style of trainer) Trainers like this man are cool and my type. Respectful kind and direct.
@arielperez7973 ай бұрын
man thats unfortunate for you, i hope that you find cool and calm teachers like the one in the video in the future❤❤
@megattaliff7839Ай бұрын
Rude trainers and partners are insufferable. Especially if they haven't a clue what they're talking about. They can totally ruin your training
@MrKarlozz16 күн бұрын
This teacher is more about fighting philosophy, than an insctructor of patterns. He is explaining not what to do, but how to do. Not WHAT to think, like a pattern. But equipping people with HOW to think. I think this way of teaching is AMAZING.
@liamfinlay2039Ай бұрын
"Its better already because your right hand didnt start before your feet" That quote really helped me out and made me understand balance alot better. Thank you.
@GuyFromTheSouth2 жыл бұрын
I’ve watched many videos and never have I seen one explain this way of shifting your weight into your punch. Thank you so much for the beyond excellent tips.
@TheGjkddk2 жыл бұрын
Brilliant trainer. Pure science his vids. Learnt more watching this than the gym
@Furthermore692 жыл бұрын
Go try it in sparring
@enosmoaning94812 жыл бұрын
You're not in the right gym then
@SetanTolli2 жыл бұрын
@@SetanTolli I was about to say this exact same thing. If you ever learn more from a KZhead video than you do at the gym you're training in then you're at the wrong gym entirely.
@isaacstraker31412 жыл бұрын
Same
@ahmedirtiza32222 жыл бұрын
His attention to detail is nearly perfect. People should be studying this to keep the Soviet boxing systems alive, in order to preserve quality in boxing coaching
@izmirurla352 жыл бұрын
Even the “shape” and form of his body when he throws that right, suddenly looks like a pro after the trainer explains it. Correct body mechanics and technique will always trump sloppiness through speed.
@fujitafunk2 жыл бұрын
exactly what I thought too - looked way smoother
@SuperChaosTTV4 күн бұрын
Pure Genius,,,the way this fine gentleman explains the basic fundamentals & more advanced techniques is second to none. Such an endless wealth of knowledge & experience.
@IHS122 жыл бұрын
The way this gentleman coaches is an art of its own.
@JDirty-w-tha-308 сағат бұрын
This is one of the best videos I’ve ever seen on boxing footwork and balance. Footwork and movement is everything.
@Great_PatBingsoo3 ай бұрын
I've been training and competing for years but always watch this guy going through the basics, very insightful
@fortunatosamuel25202 ай бұрын
He’s a dangerous humble man and also a great teacher 👍🏽🤜🏽✊🏽🤜🏽💪🏽
@brambersig50142 жыл бұрын
I just discovered this channel and I’m already a fan. I’ve been boxing for around 2 years, but the way this guy explains everything is like I’m new to boxing, just insane amount of knowledge and details. Greetings from Mexico, you have a new subscriber.
@Marcianito100PorCientoReal2 ай бұрын
Ive never physically boxed for long enough spells to be a proper athlete or that good in person, but ive always had a bit of an eye for these kind of things, motion, weight, energy. As well as coaching a wide variety of people and trying to find the best methods to train very subtle improvements, the best training method i have found, for boxing, same applies to other fighting sports) is no hand training. You can spar/heavy bag/pads, make it a game if you want. You just put your hands behind your back, and use your shoulders as your hands. Focus on using your footwork and body rotation for maximum power, speed, efficiency, and recovery. A very light effort dependant workout. You will soon feel your naural fighting idle potision to be a bit lower, your core more constantly engaged. Then when you add the punches, they become easy due to the body handling the propulsion, the power an increase with adding more of your bodies weight to the kinetic chain, better flush connection with positioning and elastiicity of the arms, try it
@flyingmalkie43462 жыл бұрын
I appreciate you sharing. I will try the training technique today. Thank you.
@user-io4sr7vg1vАй бұрын
This is gold. Thank you so much Coach!
@stephonjames10382 жыл бұрын
This video is immaculate, and you are an excellent teacher. Keep going
@hoanghieple14912 жыл бұрын
Im an amatuer boxer whos had tonnes of injuries, this turned me into a sparring partner, slow, plodding brawler. I am finally back fit and trying to drill skill and fluidity. These videos are perfect. Thank you!
@reesecain.fitness8 ай бұрын
this coach does immensely great job for boxing. pure talent. thanks coach...
@felixcertus27212 жыл бұрын
Absolutely amazing teacher.
@peterscottodonnell72902 жыл бұрын
Awesome trainer. I’ve been looking for details on why front foot is canted and he explained it so well with the “keep him square in between both feet”
@eddieco0611 ай бұрын
Best boxing coach on KZhead. Never saw this lesson somewhere else although it’s so important. This is why I felt the opponent was always too far away
@petepablo31203 ай бұрын
"So I jump back too far?" "No you suck at movement" 😂
@fujtkrisztian55615 күн бұрын
Quite an amazing teacher. As others have mentioned, his explanations are so precise and practical. To see the student’s movements and understanding grow within those few minutes says so much to me. Thank you. Subscribed and looking forward to more lessons.
@BestFightScenes12 жыл бұрын
Brilliant explanations, thank you!
@donwalker36832 жыл бұрын
Master!! 🥊🙏😀 So good to see you !
@gayan3692 жыл бұрын
It's like I'm hearing my right ear drinking water. lol Very valuable lesson coach. You have a new subscriber.
@mohanad0408 Жыл бұрын
man I figured out a lot of the power "line" for throwing punches, but this guy puts it all into good dynamic sense. soo gooood.
@Krack2805Ай бұрын
Great content ! 🙏Thank you 🇷🇺 very much from 🇫🇷 !
@ipaddocs693 ай бұрын
Shit I don’t even box but this made sense. The improvement was clear. Who would’ve ever thought that a minute detail like where your foot is pointed can change everything. This guy is like a king fu teacher.
@hollywoodcheremonkey2 жыл бұрын
Priceless boxing instruction on basic footwork and weight shifting!
@anon2034 Жыл бұрын
I have been boxing for over 20 years and it’s like everything is new again
@TheSeptuagint10 ай бұрын
The coach in this video keeps mentioning balance but the fighter tells him plainly in the beginning that he is not off balance. Generally speaking, if you cannot reach your opponent it's because your opponent is controlling range. Floyd Mayweather Jr. has done this in the past. He displays this very well in the Mayweather v Canelo and Mayweather v Guerrero fights. He simply steps out of range or he uses the pull/counter. (NOTE: Archie Moore was very good at using the pull/counter in the 1950's). Muhammad Ali was also very difficult to reach because he constantly stepped backwards while tilting his head away. A fighter's lateral movements also make it quite difficult to be hit. Now, since there's really no place to hide in the ring a fighter may have to be really aggressive and back his man up against the ropes or into the corner (and maybe cut the ring off against lateral movements). Or, rather than chase after the opponent, he can simply wait for the opponent to open up with a strike... and then strike him. Another interesting aspect of the video is that this coach has his fighters "hop" into their strikes. This expends little amounts of precious energy needlessly. And it can put a fighter at risk. Fighters should be stepping into their strikes not hopping or jumping into them.
@BarryNYC-282 жыл бұрын
Yeah, I was thinking that little hop looks really awkward and seemingly contradicts the whole concept of sitting down on your punches.
@brando33422 жыл бұрын
Yeh I've watched many of this guys videos and agree with most of what he teaches. But this one I firmly disagree with. Why would you rotate both feet inwards at same time? If distance is the problem then work on better movement in terms of pivots and angle cutting, not hops and jumps. If I saw my opponent doing predictable jumps like that, I'd just time a hard 2 right as they're mid jump. When you're mid-air, you can't change your momentum or do much of anything really.
@DontNickMe2 жыл бұрын
By hoping up he is able to generate power in his punches and stay balanced, compared when he just pushes forward he goes off balance like most US boxers do
@igormoravcik3008 ай бұрын
Yeah. I think the lack of reach had nothing to do with balance. If anything, the fighter is intentionally stepping laterally, so the punch doesn't make contact. Also, in all martial arts, they will teach you to stay light on your feet when moving around but grounded when striking. You lose a significant amount of power whenever you hop while attacking.
@gamrage2 ай бұрын
The guy in the background on the heavy bag was actually doing what he's training this guy to do.
@silkshirt17witdajhericurl802 жыл бұрын
this is what made klitchko's so effective, so great at leaning on that back leg and coming back with the 1-2
@naughtybynature9992 жыл бұрын
Beautiful man all made sense, shout out from Melbourne 👍🏽
@VgniK882 жыл бұрын
My dude made unintentional ASMR with this video and gives good advice.
@mutualoveАй бұрын
Footwork matters in a fight, especially when fightin an opponent who is a few inches taller with longer reach. Doesn't matter whether it's boxing rules, competition karate, full contact karate, or a literally no rules fight, footwork matters. It's hard to teach every nuance too, depends on your body type and experience, but it can take thousands of hours of sparring before you master footwork within your sport's rules. For boxing, you gotta learn when to slip a jab or when to jam a hook punch so you can get inside and land your own shots too. For full contact/no rules karate, you need to know when to dodge a kick or when to jam a kick just so you can land a punch or two or else land your own kicks. I guess that's why pro fighters, even boxers, spend so much time working on legs strength so they have solid footwork.
@WadeSmith-oe5xd3 ай бұрын
Very very very important stuff right here. Foot work and hip movement is everything in boxing.
@clemsontigz13 ай бұрын
Amazing! Thank you I can learn so much more!
@zorro7572 Жыл бұрын
Absolutely brilliant!
@marcelnowakowski9454 ай бұрын
Always great content 👍👍🥊
@stevenausten99352 жыл бұрын
Great video. Even with lots of footwork and jumping, the foot position keeps the balance and the movement adds strenght. Very diferent from my style (more 'planted'). Will add it to my own trainning.
@joaoericocaldasdelima77352 жыл бұрын
The coach taught me in one video how to counterpunch with a basic step backwards in pendulum and then push forwards again with the leverage generated on the rear foot to strike with a 1-2. Evander Holyfield used to get inside the fireline of his opponents usually and stepped backwards right in time and countered pushing again inside with a cross. Similar, but i prefer the soviet way of doing it wich is countering with a 1-2. Perfect for agressive opponents that pressure, if you are an outboxer.
@omari23066 ай бұрын
This channel is amazing
@stillsleeping72 жыл бұрын
This guy teaches the way my Shifu used to. except its boxing instead of kung fu. I love it.
@pyronicdesign2 жыл бұрын
Awesome videos, thank you for translating it. Greetings from Austria, and much love to Russia ☮️
@thaKerl2 жыл бұрын
That was god like teaching
@StevenLeeStudios2 жыл бұрын
such a small detail, change of the foot position on 1-2, changes the total stability of the body.
@nikolasavic12422 жыл бұрын
Got the point, normally we spread our legs to keep our balance from jumping, thank u coach!
@arch.l.a.deleon4452 жыл бұрын
I was having the same problem and he really helped!!!
@icyBulls2 жыл бұрын
He just seems extremely smart and the translation is perfect
@jordanmartens55912 жыл бұрын
I love your self translation voice overs
@jackontv49119 күн бұрын
As soon as I heard the man say inertia, I knew he was the man for me 😍👌👌
@ChuckyRLaw2 жыл бұрын
I really appreciate the translation. Thank you
@jimmy642242 жыл бұрын
This man is fascinating.
@ahmedsharif42612 жыл бұрын
golden advice right here
@nighteatingyou3 ай бұрын
love this content
@sprklingwater99912 жыл бұрын
World class coach! wow!
@TheNagualZone2 жыл бұрын
The sweet science! Your feet are as important as your hands!
@G.I.Jojo7072 жыл бұрын
An amazing Sensei.
@PeterSodhiАй бұрын
the fact that this is all dubbed in time is crazy
@bobbagao8534Ай бұрын
The video I have been looking for
@moneymay70502 жыл бұрын
Step forward deeper with the lead foot would allow him to reach but that punch will drop in height and will look very similar to how karate practitioner uses
@warzoneidiot8812 жыл бұрын
I can't tell you how many kickboxing/MMA gyms teach you to throw your hands without setting your feet properly. This is why I think boxing has the most fundamentally sound mechanics of martial arts. We can get away with bad form in other styles because you cover it up with kicks, clinch and takedowns
@kaliduncanel33563 ай бұрын
When they say boxing is an art….now I know why, way more to it than I thought.
@colinsteam2 ай бұрын
Wow there is different levels of boxing trainers thats for sure
@mikhabef54023 ай бұрын
Guy in the yellow t-shirt is drilling that on the bag too haha
@rainergoh80512 жыл бұрын
Deontay Wilder needed this guy.
@farkinarkin50992 жыл бұрын
True! Many coaches have been saying that Denotay can't box. He has this ko swing, but if it doesn't work against his opponent then his lost.
@Vivungisport2 жыл бұрын
It's so interesting comparing to Muay Thai. Exactly this felt so comfortable and natural to me, and I could always land my cross well. But when leg kicks were introduced you almost can't do this because you get kicked or tripped. If that's not a concern, take his advice because that cross feels so good and positions you really well for a proper range hook/bodyshot after. It was such a struggle trying to find a comparable way of getting that stability that still let me check a kick after, I'll always prefer this method of the one-two.
@natebardwell9 күн бұрын
Incredible!!!
@ouzooo45392 жыл бұрын
In my observation based on their move, instead of jumping, it would be effecient to slide the lead leg forward its like stepping the lead leg forward for a jab, and push the rear leg forward to deliver the cross and instead of jumping forward, for that you deliver much power together the hip torque etc...
@kbcn73923 ай бұрын
As others said, its a best coach for people who know how to box, some of the stuff is amazing. the body movement mechanics knowledge his dropping is top
@bbrozbart3 ай бұрын
can someone explain what he's trying to say without using the "jump up" explanation? i don't believe you need to jump up (despite that being his thing), so i think the core message lies somewhere else. what's the actual core message without jumping up?
@tor131282 ай бұрын
I believe the "jump up" is like when you're swinging a kettlebell. You're not muscling up the kettlebell with your arms and shoulders. You're using your hips and legs to generate upwards momentum to pop the kettlebell upwards. When throwing the right, this coach wants you to generate upwards momentum with your legs and hips, so you can get the weight off your feet(heels) and twist while throwing the right hand. The position of the front foot is like a stopper and prevents you from falling forwards. Very interesting...
@ZacharyCarterTV2 ай бұрын
Always great
@musasmall3022 жыл бұрын
Going to practice this in my shadow boxing tomorrow. Thank you 🥊🔥
@arod44772 жыл бұрын
Same, for sure 💪
@Vivungisport2 жыл бұрын
Great explanation
@SuperhumanUnchained2 жыл бұрын
Bivol style!
@VTVT1306Ай бұрын
Very good breakdown keep it up
@mohammedharoon86272 жыл бұрын
Hand and eye coordination is the way to go.
@remoraking52392 жыл бұрын
The Dude has so much knowledge…..
@DavidArce-qh8of2 ай бұрын
Amazing technique
@Apaxe2Ай бұрын
Very useful tips thanks
@v8fm4972 жыл бұрын
2:34
@trollpog75718 ай бұрын
Coach: Why can't you reach him with your 1-2? Me: Because I never left my couch in the first place.
@sidhu1393 ай бұрын
Thank you sir
@johnperkinson23942 жыл бұрын
Best trainor❤❤❤Great
@willyarguilles8 ай бұрын
GSP used to do something similar. He would lean back and place his front foot forward and appear like he's far away, and then leap in and land a jab. Great detail
@mylesshao3 ай бұрын
I always found stepping in with a cross quite difficult because I lost my balance. I'm definitely going to have to try this out laterXD
@VonchkynProduction9 күн бұрын
I was just watching a dude who studied boxing and a somewhat seasoned street fighter and watched the two box. While it was obvious the amateur boxer was using less energy, it was also obvious the street fighter's balance was atrocious- with every movement and every punch, every second looked like someone who was barely comfortable on their feet.
@DoomRater2 жыл бұрын
Funny thing is even kickboxers look like this sometimes. It's so funny seeing untrained people try to move around, they can get away with brawlers making them not look as bad but when you have a boxer with amazing footwork you're just simply not going to lay a finger on them
@mason98075 ай бұрын
A t o t course can definitely help. You need to explain, then demonstrate, then ask questions , and then have the trainee perform.
@richgorilla15623 ай бұрын
That was amazing
@happiestman9782 жыл бұрын
Very few teachers left in boxing glad I have the opportunity to train with one who has very similar style to what is shown here
@steven37c2 жыл бұрын
It's old Soviet Style, solid one.
@gonkong56382 жыл бұрын
Brilliant 👏
@mrgrandi2 жыл бұрын
Brilliant stuff
@ianmwangi4591 Жыл бұрын
People are not taught now to step/leap jab, which closes the distance. You use your opposite stance foot to launch at the same time as throwing the jab , the kinetic chain starts at the launch foot ending at the jab.
Not gonna exaggerate, if you already know how to throw hands, this man is the best boxing coach on youtube. The attention to detail when it comes to body movement, and in particular the way he explains weight shifting is unreal. In this video again. That small jump straight up before the right cross is just money.
Right - I'm following along with him as he shows the boxer how to move and I can feel the difference immediately. On one video he commented about how the horizontal angle of your hip dictates how you throw punches, & knowing that, while practicing correct form helps me hold it together like super glue. I never knew why my punches felt so different at times until I became more conscious of that aspect. Like I would have stable footwork, an engaged core as well but knowing that about my hip line was *FIRE*
@@mariomaster646 can you point me to that video where he spoke about the hips? Cheers
@@yourburnoutsolution8483 I tried to find it for like an hour yesterday lol, if I do you'll be notified
@@mariomaster646 ah no worries thanks anyway lad
@UPPERCUT 101 Lmaooo noo bruh I've been looking everywhere. I think I saw it from an insta reel or something. I have to check through the countless ones I have on there
I feel like I am learning a totally different sport that actually works. Every time I watch his trainings I am like, "oh, that's why I couldn't do it 😬" His attention to detail is amazing. And I love the translation 😂
I had a trainer be straight up rude to me from the beginning. he made me feel like I was dumb instead of actually helping. I never quit but I did stop interacting with him. I don't even pay him. He just a random trainer thinking he helping. (which he probably is just not my style of trainer) Trainers like this man are cool and my type. Respectful kind and direct.
man thats unfortunate for you, i hope that you find cool and calm teachers like the one in the video in the future❤❤
Rude trainers and partners are insufferable. Especially if they haven't a clue what they're talking about. They can totally ruin your training
This teacher is more about fighting philosophy, than an insctructor of patterns. He is explaining not what to do, but how to do. Not WHAT to think, like a pattern. But equipping people with HOW to think. I think this way of teaching is AMAZING.
"Its better already because your right hand didnt start before your feet" That quote really helped me out and made me understand balance alot better. Thank you.
I’ve watched many videos and never have I seen one explain this way of shifting your weight into your punch. Thank you so much for the beyond excellent tips.
Brilliant trainer. Pure science his vids. Learnt more watching this than the gym
Go try it in sparring
You're not in the right gym then
@@SetanTolli I was about to say this exact same thing. If you ever learn more from a KZhead video than you do at the gym you're training in then you're at the wrong gym entirely.
Same
His attention to detail is nearly perfect. People should be studying this to keep the Soviet boxing systems alive, in order to preserve quality in boxing coaching
Even the “shape” and form of his body when he throws that right, suddenly looks like a pro after the trainer explains it. Correct body mechanics and technique will always trump sloppiness through speed.
exactly what I thought too - looked way smoother
Pure Genius,,,the way this fine gentleman explains the basic fundamentals & more advanced techniques is second to none. Such an endless wealth of knowledge & experience.
The way this gentleman coaches is an art of its own.
This is one of the best videos I’ve ever seen on boxing footwork and balance. Footwork and movement is everything.
I've been training and competing for years but always watch this guy going through the basics, very insightful
He’s a dangerous humble man and also a great teacher 👍🏽🤜🏽✊🏽🤜🏽💪🏽
I just discovered this channel and I’m already a fan. I’ve been boxing for around 2 years, but the way this guy explains everything is like I’m new to boxing, just insane amount of knowledge and details. Greetings from Mexico, you have a new subscriber.
Ive never physically boxed for long enough spells to be a proper athlete or that good in person, but ive always had a bit of an eye for these kind of things, motion, weight, energy. As well as coaching a wide variety of people and trying to find the best methods to train very subtle improvements, the best training method i have found, for boxing, same applies to other fighting sports) is no hand training. You can spar/heavy bag/pads, make it a game if you want. You just put your hands behind your back, and use your shoulders as your hands. Focus on using your footwork and body rotation for maximum power, speed, efficiency, and recovery. A very light effort dependant workout. You will soon feel your naural fighting idle potision to be a bit lower, your core more constantly engaged. Then when you add the punches, they become easy due to the body handling the propulsion, the power an increase with adding more of your bodies weight to the kinetic chain, better flush connection with positioning and elastiicity of the arms, try it
I appreciate you sharing. I will try the training technique today. Thank you.
This is gold. Thank you so much Coach!
This video is immaculate, and you are an excellent teacher. Keep going
Im an amatuer boxer whos had tonnes of injuries, this turned me into a sparring partner, slow, plodding brawler. I am finally back fit and trying to drill skill and fluidity. These videos are perfect. Thank you!
this coach does immensely great job for boxing. pure talent. thanks coach...
Absolutely amazing teacher.
Awesome trainer. I’ve been looking for details on why front foot is canted and he explained it so well with the “keep him square in between both feet”
Best boxing coach on KZhead. Never saw this lesson somewhere else although it’s so important. This is why I felt the opponent was always too far away
"So I jump back too far?" "No you suck at movement" 😂
Quite an amazing teacher. As others have mentioned, his explanations are so precise and practical. To see the student’s movements and understanding grow within those few minutes says so much to me. Thank you. Subscribed and looking forward to more lessons.
Brilliant explanations, thank you!
Master!! 🥊🙏😀 So good to see you !
It's like I'm hearing my right ear drinking water. lol Very valuable lesson coach. You have a new subscriber.
man I figured out a lot of the power "line" for throwing punches, but this guy puts it all into good dynamic sense. soo gooood.
Great content ! 🙏Thank you 🇷🇺 very much from 🇫🇷 !
Shit I don’t even box but this made sense. The improvement was clear. Who would’ve ever thought that a minute detail like where your foot is pointed can change everything. This guy is like a king fu teacher.
Priceless boxing instruction on basic footwork and weight shifting!
I have been boxing for over 20 years and it’s like everything is new again
The coach in this video keeps mentioning balance but the fighter tells him plainly in the beginning that he is not off balance. Generally speaking, if you cannot reach your opponent it's because your opponent is controlling range. Floyd Mayweather Jr. has done this in the past. He displays this very well in the Mayweather v Canelo and Mayweather v Guerrero fights. He simply steps out of range or he uses the pull/counter. (NOTE: Archie Moore was very good at using the pull/counter in the 1950's). Muhammad Ali was also very difficult to reach because he constantly stepped backwards while tilting his head away. A fighter's lateral movements also make it quite difficult to be hit. Now, since there's really no place to hide in the ring a fighter may have to be really aggressive and back his man up against the ropes or into the corner (and maybe cut the ring off against lateral movements). Or, rather than chase after the opponent, he can simply wait for the opponent to open up with a strike... and then strike him. Another interesting aspect of the video is that this coach has his fighters "hop" into their strikes. This expends little amounts of precious energy needlessly. And it can put a fighter at risk. Fighters should be stepping into their strikes not hopping or jumping into them.
Yeah, I was thinking that little hop looks really awkward and seemingly contradicts the whole concept of sitting down on your punches.
Yeh I've watched many of this guys videos and agree with most of what he teaches. But this one I firmly disagree with. Why would you rotate both feet inwards at same time? If distance is the problem then work on better movement in terms of pivots and angle cutting, not hops and jumps. If I saw my opponent doing predictable jumps like that, I'd just time a hard 2 right as they're mid jump. When you're mid-air, you can't change your momentum or do much of anything really.
By hoping up he is able to generate power in his punches and stay balanced, compared when he just pushes forward he goes off balance like most US boxers do
Yeah. I think the lack of reach had nothing to do with balance. If anything, the fighter is intentionally stepping laterally, so the punch doesn't make contact. Also, in all martial arts, they will teach you to stay light on your feet when moving around but grounded when striking. You lose a significant amount of power whenever you hop while attacking.
The guy in the background on the heavy bag was actually doing what he's training this guy to do.
this is what made klitchko's so effective, so great at leaning on that back leg and coming back with the 1-2
Beautiful man all made sense, shout out from Melbourne 👍🏽
My dude made unintentional ASMR with this video and gives good advice.
Footwork matters in a fight, especially when fightin an opponent who is a few inches taller with longer reach. Doesn't matter whether it's boxing rules, competition karate, full contact karate, or a literally no rules fight, footwork matters. It's hard to teach every nuance too, depends on your body type and experience, but it can take thousands of hours of sparring before you master footwork within your sport's rules. For boxing, you gotta learn when to slip a jab or when to jam a hook punch so you can get inside and land your own shots too. For full contact/no rules karate, you need to know when to dodge a kick or when to jam a kick just so you can land a punch or two or else land your own kicks. I guess that's why pro fighters, even boxers, spend so much time working on legs strength so they have solid footwork.
Very very very important stuff right here. Foot work and hip movement is everything in boxing.
Amazing! Thank you I can learn so much more!
Absolutely brilliant!
Always great content 👍👍🥊
Great video. Even with lots of footwork and jumping, the foot position keeps the balance and the movement adds strenght. Very diferent from my style (more 'planted'). Will add it to my own trainning.
The coach taught me in one video how to counterpunch with a basic step backwards in pendulum and then push forwards again with the leverage generated on the rear foot to strike with a 1-2. Evander Holyfield used to get inside the fireline of his opponents usually and stepped backwards right in time and countered pushing again inside with a cross. Similar, but i prefer the soviet way of doing it wich is countering with a 1-2. Perfect for agressive opponents that pressure, if you are an outboxer.
This channel is amazing
This guy teaches the way my Shifu used to. except its boxing instead of kung fu. I love it.
Awesome videos, thank you for translating it. Greetings from Austria, and much love to Russia ☮️
That was god like teaching
such a small detail, change of the foot position on 1-2, changes the total stability of the body.
Got the point, normally we spread our legs to keep our balance from jumping, thank u coach!
I was having the same problem and he really helped!!!
He just seems extremely smart and the translation is perfect
I love your self translation voice overs
As soon as I heard the man say inertia, I knew he was the man for me 😍👌👌
I really appreciate the translation. Thank you
This man is fascinating.
golden advice right here
love this content
World class coach! wow!
The sweet science! Your feet are as important as your hands!
An amazing Sensei.
the fact that this is all dubbed in time is crazy
The video I have been looking for
Step forward deeper with the lead foot would allow him to reach but that punch will drop in height and will look very similar to how karate practitioner uses
I can't tell you how many kickboxing/MMA gyms teach you to throw your hands without setting your feet properly. This is why I think boxing has the most fundamentally sound mechanics of martial arts. We can get away with bad form in other styles because you cover it up with kicks, clinch and takedowns
When they say boxing is an art….now I know why, way more to it than I thought.
Wow there is different levels of boxing trainers thats for sure
Guy in the yellow t-shirt is drilling that on the bag too haha
Deontay Wilder needed this guy.
True! Many coaches have been saying that Denotay can't box. He has this ko swing, but if it doesn't work against his opponent then his lost.
It's so interesting comparing to Muay Thai. Exactly this felt so comfortable and natural to me, and I could always land my cross well. But when leg kicks were introduced you almost can't do this because you get kicked or tripped. If that's not a concern, take his advice because that cross feels so good and positions you really well for a proper range hook/bodyshot after. It was such a struggle trying to find a comparable way of getting that stability that still let me check a kick after, I'll always prefer this method of the one-two.
Incredible!!!
In my observation based on their move, instead of jumping, it would be effecient to slide the lead leg forward its like stepping the lead leg forward for a jab, and push the rear leg forward to deliver the cross and instead of jumping forward, for that you deliver much power together the hip torque etc...
As others said, its a best coach for people who know how to box, some of the stuff is amazing. the body movement mechanics knowledge his dropping is top
can someone explain what he's trying to say without using the "jump up" explanation? i don't believe you need to jump up (despite that being his thing), so i think the core message lies somewhere else. what's the actual core message without jumping up?
I believe the "jump up" is like when you're swinging a kettlebell. You're not muscling up the kettlebell with your arms and shoulders. You're using your hips and legs to generate upwards momentum to pop the kettlebell upwards. When throwing the right, this coach wants you to generate upwards momentum with your legs and hips, so you can get the weight off your feet(heels) and twist while throwing the right hand. The position of the front foot is like a stopper and prevents you from falling forwards. Very interesting...
Always great
Going to practice this in my shadow boxing tomorrow. Thank you 🥊🔥
Same, for sure 💪
Great explanation
Bivol style!
Very good breakdown keep it up
Hand and eye coordination is the way to go.
The Dude has so much knowledge…..
Amazing technique
Very useful tips thanks
2:34
Coach: Why can't you reach him with your 1-2? Me: Because I never left my couch in the first place.
Thank you sir
Best trainor❤❤❤Great
GSP used to do something similar. He would lean back and place his front foot forward and appear like he's far away, and then leap in and land a jab. Great detail
I always found stepping in with a cross quite difficult because I lost my balance. I'm definitely going to have to try this out laterXD
I was just watching a dude who studied boxing and a somewhat seasoned street fighter and watched the two box. While it was obvious the amateur boxer was using less energy, it was also obvious the street fighter's balance was atrocious- with every movement and every punch, every second looked like someone who was barely comfortable on their feet.
Funny thing is even kickboxers look like this sometimes. It's so funny seeing untrained people try to move around, they can get away with brawlers making them not look as bad but when you have a boxer with amazing footwork you're just simply not going to lay a finger on them
A t o t course can definitely help. You need to explain, then demonstrate, then ask questions , and then have the trainee perform.
That was amazing
Very few teachers left in boxing glad I have the opportunity to train with one who has very similar style to what is shown here
It's old Soviet Style, solid one.
Brilliant 👏
Brilliant stuff
People are not taught now to step/leap jab, which closes the distance. You use your opposite stance foot to launch at the same time as throwing the jab , the kinetic chain starts at the launch foot ending at the jab.
amazing!
masterclass
seriously great style
Not a style bro. This is boxing!
@@gayan369 great boxing style
Brilliant