ISI WORKOUT SE KARA MAA NE 18KG KAM😍 || AB AAPKI BAARI🔥

2024 ж. 29 Ақп.
60 648 Рет қаралды

MMY MOTHER DID THIS WORKOUT DURING HER WEIGHT LOSS JOURNEY || DEKHO AUR FOLLOW KARO😍
Hope this will help you in losing weight🔥
If you want to transform in 12 weeks then contact us on👇
instagram.com/imkavy?igsh...
Or email us- transformationguru1@gmail.com
For collaborations- kavitamakhija2822@gmail.com
#imkavy #weightloss #transformation #youtubeshorts #shorts #youtube

Пікірлер
  • Mam, I will start doing it keep inspiring and motivating us

    @bhawnamaderna2012@bhawnamaderna2012Ай бұрын
  • Please share the diet chart also for weight loss

    @tasneemnensey3399@tasneemnensey3399Ай бұрын
  • Kee me stiffen hain,pain rahata hain kucch batayen

    @bebiattar7999@bebiattar7999Ай бұрын
  • Nice workout 😊

    @Minakshi-kq7zh6yw5i@Minakshi-kq7zh6yw5i2 ай бұрын
  • Di main Monday se try krugi pkka thanku so much

    @naitiksharma615@naitiksharma6152 ай бұрын
  • Plz upload every exercises that your mom usee to do during her weight loss journey 🥺

    @Clyffiewinetinyy143@Clyffiewinetinyy143Ай бұрын
  • Mam work out k sath diet bhi mention kr diggey please

    @vandanakhanna2653@vandanakhanna26532 ай бұрын
  • Nice workout 👍

    @binuthapavlogs@binuthapavlogs2 ай бұрын
  • Cervical Wale log ye exercise kr sakte h ???

    @shikshayadav6061@shikshayadav60612 ай бұрын
  • Sath m diet bhi bta do mam

    @vishakhasen5911@vishakhasen59112 ай бұрын
  • Didi workeout ke pahle aur bad mein kya kha sakte hain❤❤

    @LaxmiKumari-375@LaxmiKumari-37524 күн бұрын
  • Sides k liye bhi btao di

    @naitiksharma615@naitiksharma6152 ай бұрын
  • Hernia k operation ke baad ki exercise bataiye plz

    @uzmaaafreen2574@uzmaaafreen25742 ай бұрын
  • Mam kon c excercise me breathe in out kb kb krna hota hai bta Diya kro sath me aur agr vese hi krni hai to v bta Diya kro please

    @sukhrajkaur2105@sukhrajkaur21052 ай бұрын
  • Di workout ke sath sath diet chart bhi bta dena next video mai

    @Apkikitchen00@Apkikitchen002 ай бұрын
    • Right #fitmom40

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • Posture correction ke liye exercise vdo dal do 😢😢😢

    @L____Das007@L____Das0072 ай бұрын
  • Ye work out night me sone se pehle kar sakte kya

    @shaikhishrat6645@shaikhishrat6645Ай бұрын
  • Hi Kavy & Umang ❤❤🧿🧿. Me Kal ३rd March se start karungi. Me ४४ years ki hu. Mujhe menopause start hua he. Abhi sab normal he. But menopause k baad weight kaise kum kare. Diet bhi suggest karo. Plz help me.

    @shreyaluman1318@shreyaluman13182 ай бұрын
  • Pl share few more exercises..... thank you so much ❤

    @lavanyadinesh2837@lavanyadinesh28372 ай бұрын
  • I accept your challenge 👍

    @user-yt3gn5ok2r@user-yt3gn5ok2r2 ай бұрын
  • Ur food recipe videos pls

    @smithasunitha3940@smithasunitha39402 ай бұрын
  • Hi mam I am a house wife my target is 20kg in 2 months can I do this with this workout

    @kamnagarg8150@kamnagarg815023 күн бұрын
  • My son is athletes pls strong bones videos pls❤

    @smithasunitha3940@smithasunitha39402 ай бұрын
  • 18kg in how many days?

    @Dailyinspiration1991@Dailyinspiration1991Ай бұрын
  • माझं वजन नाही वाटत आहे तर काय खायचं आणि कोणती एक्सरसाइज करायची

    @ChandrashekharDeshmukh-ny1us@ChandrashekharDeshmukh-ny1us2 ай бұрын
  • Mam apni daily routine dite bato please I request you

    @user-su2hc6tm8d@user-su2hc6tm8dАй бұрын
  • Legs hips baith kar kar na k exercise bataye na plz

    @shaikprincess4723@shaikprincess47232 ай бұрын
  • Awesome

    @jpsingla7918@jpsingla79182 ай бұрын
  • Mera nhi km hota hai di kya kre samjha nhi aata hai

    @santoshkumarsingh-yn9ub@santoshkumarsingh-yn9ub2 ай бұрын
  • Yes i am

    @user-mg8mq4if2m@user-mg8mq4if2mАй бұрын
  • Please make on video to exercise with diastasis recti.

    @sharpcitizens9936@sharpcitizens99362 ай бұрын
    • #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • I cannot sit down please advice another solutions

    @ushamalhotra2809@ushamalhotra2809Ай бұрын
  • Such me।।apki mmy ko dekh k ab mjh me b motivation. Aya h।।ab mai bhi aj se hi exersize krungi।।tqji😊

    @nishagarg3194@nishagarg31942 ай бұрын
  • I have back problem. Can i do these exercises

    @seemabajaj459@seemabajaj459Ай бұрын
    • #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • Kitne month me aapki mummy ka weight Kam huaa

    @myprince8636@myprince8636Ай бұрын
  • Diet m kuch alg nhi bna skte hum di kyuki hum middle class log h।।hmare ghr m daily fruits wagrh nhi ate h।।isliye bhi mai exersize b nhi kr pati kyuki exersize k sath m sb diet plan bhi btate h in chijo k sath

    @nishagarg3194@nishagarg31942 ай бұрын
  • Aap sakur basti aaye the na

    @talibali147@talibali147Ай бұрын
  • I am 83 yr old my weight is 66 if you can give me advice to loose weight

    @ushamalhotra2809@ushamalhotra2809Ай бұрын
  • Plz share deit chart

    @sonamsharma7863@sonamsharma7863Ай бұрын
  • Yes

    @Harshad2207@Harshad22072 ай бұрын
  • 75kg se 58 loss keya ta.. Bt fir gain huya h.... Now I m 75kg again.. Now again starting my weight loss journey..with proper Dite n home exercise.. My target is 60kg.. Let's do it

    @prabinaverma1322@prabinaverma1322Ай бұрын
  • Mai karungi InshaAllah

    @shaikprincess4723@shaikprincess47232 ай бұрын
  • Didi aap na dite batao please jo possible ho sabke liye mera na belly fat aur thighs fat to batao dite aur exercise

    @chotaireels2.0@chotaireels2.02 ай бұрын
  • Nice

    @shraddhatiwarimaibhi2319@shraddhatiwarimaibhi23192 ай бұрын
  • She is coming at Ranibagh for 145 deadlift and i am also ther and put the question how to pump forarm

    @ashish.king.gaming1670@ashish.king.gaming1670Ай бұрын
  • Mein aapki mama ko dhekar excersise kiya hein thoda chnges aaya hein thnk u for dis video

    @ramlath958@ramlath9582 ай бұрын
  • Please hamen reply dijiye vate loss kar raha hai please

    @sop324@sop3242 ай бұрын
  • 😊meme me ny b 45 kg weight lose Kia wo b khud

    @RidaHassan-oz7wb@RidaHassan-oz7wbАй бұрын
    • Kaise.. Hum se bhi share karey

      @shirin8932@shirin8932Ай бұрын
    • Wow

      @laadupunia8914@laadupunia8914Ай бұрын
    • Kaise

      @jaspreetKaur-pu5mi@jaspreetKaur-pu5miАй бұрын
    • कैसे किया आपने प्लीज बताइए

      @PriyankaSingh-it5rb@PriyankaSingh-it5rbАй бұрын
    • Kaise

      @angelsharma195@angelsharma195Ай бұрын
  • Deficit Diet 1st rule hai

    @amardeeppathakofficial@amardeeppathakofficial2 ай бұрын
  • ❤❤

    @user-uf5ut9wo8c@user-uf5ut9wo8c2 ай бұрын
  • Mam jiske ghutnon mein Dard rahata hai vah Kaun si exercise Karen

    @apannapurnakitchen5279@apannapurnakitchen5279Ай бұрын
    • Right Bohot pain rehta hai #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • @deepikaaswani6968@deepikaaswani696816 күн бұрын
  • Diet chart bhi batana

    @uzmaaafreen2574@uzmaaafreen25742 ай бұрын
    • #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • 💙

    @rajarajeshwari1943@rajarajeshwari19432 ай бұрын
  • ❤❤❤❤❤

    @khushi5750@khushi5750Ай бұрын
  • हेलो सर मैं राजस्थान के हनुमानगढ़ जिला टिब्बी में रहता हूं और और मेरी आपसे रिक्वेस्ट है कि मेरा वजन 75 क है और मैं अपने वेट को लेकर बहुत ज्यादा एक्साइटेड हूं और मैं अपना वेट 55 660 क करना चाहता हूं आप प्लीज मुझे इसकी एक्सरसाइज और डाइट बताएं

    @kamaljeetsingh5065@kamaljeetsingh5065Ай бұрын
  • 👍👍👍👍👍👍

    @noormohammad7739@noormohammad77392 ай бұрын
  • Hello kiwi main aapki exercise dekhti hun aur Maine aapki Mummy ka bhi workeout tha vah dikha aur main bhi aapse apne liye sem exercise karke aapko kuchh dinon mein iska result bataun g

    @user-yr4mq3lb2b@user-yr4mq3lb2b2 ай бұрын
  • Mem kamr ka batayega plz help me mem

    @gorysinghkorsam8377@gorysinghkorsam8377Ай бұрын
    • #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • 👍

    @HardeepSingh-vt1ju@HardeepSingh-vt1ju2 ай бұрын
  • I am Pakistani ma kavy ap ko bohat psand Karti hon

    @user-fl7tp2ql4q@user-fl7tp2ql4q2 ай бұрын
  • Mujhe bhi vate loss karna hai

    @apannapurnakitchen5279@apannapurnakitchen5279Ай бұрын
  • One month challenge accepted

    @pinkiupadhyay8213@pinkiupadhyay8213Ай бұрын
  • Hello😊

    @YaarMohammad-to1qz@YaarMohammad-to1qz2 ай бұрын
  • Mera na didi hight 4,4inch hai aur weight 😢68 kg hai Mera na age 20 hai so sad 😢

    @chotaireels2.0@chotaireels2.02 ай бұрын
  • Diet bata de

    @vaishalivanmore6273@vaishalivanmore62732 ай бұрын
    • #fitmom40+

      @DipaChotaliya@DipaChotaliya11 күн бұрын
  • Hi😊

    @lovepreetsinghrajput980@lovepreetsinghrajput980Ай бұрын
  • I am except

    @noorsakina6991@noorsakina6991Ай бұрын
  • Hii

    @user-zb6yx6yo9v@user-zb6yx6yo9vАй бұрын
  • 👍👍👍👍👍👍✅✅✅✅

    @Shailujishorts@Shailujishorts2 ай бұрын
  • Nice

    @user-jz8fl1hc5z@user-jz8fl1hc5z2 ай бұрын
  • 👍

    @pragyalama9210@pragyalama9210Ай бұрын
  • Nice

    @Grenadeking90@Grenadeking902 ай бұрын
  • 👍

    @ambikagurung4890@ambikagurung4890Ай бұрын
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