Big thank you to Punch It Gym in Koh Samui, Thailand for letting me use their amazing gym:
/ @punchitmuaythai
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Learn self-defense on how to see a punch coming at you in a street fight. I will also teach you how to defend and throw the perfect counterpunch for the most common punch in a streetfight. You have a greater chance of avoiding being hit if you know which punch your opponent is going to throw.
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Chapters:
0:00 How to See Punches Coming in a Street Fight
1:00 Most Common Punch in Street Fights
1:40 Where should you be Looking
2:09 Where and How should you be Standing
2:46 Stance and Positioning
3:41 Make them Throw a Punch
4:01 How to Dodge their Punch
4:28 The Best CounterPunch to Throw
5:05 2 Methods to improve Punches and Reaction
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
Disclaimer:
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#boxing #streetfight #selfdefense
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That 3rd Clip At The Beginning 💀💀💀
Lol 💀😂
Fr
😂
Fr fr 💀💀
The first exchange between takamura and hawk in hajime no ippo fr
You're a top bloke Tony. I really enjoy your videos. They're fast and informative. Perfect 🤘
Appreciate it ma man 🙏🏻
Notice how he dropped into the stance with both palms raised outwards and non-aggressively at first. Those palms are defensive but can instantaneously become fists if needed. If the combination of boxing stance, raised 'palms' and dissipating verbals don't work with the aggressor then you're in a great position to launch a counter. Awesome content.
Thanks Tony, I'm taking up boxing at the ripe old age of 41 mainly for fitness, strength and self defence rather than competition because you never know when it'll be your only option. Loving the videos I can't get enough of them
Hey, I'm also doing exactly this! Good luck to you!
This made me feel so much better lol im 33 and feel embarrassed that im barely taking up boxing 😅
The 3ard guy in the beginning, ohh man i laugh so hard i started doing the same moves. 😆😂🤣💯👍🏾🥊
Top tip , in the street if your hands are higher than the other person you will have quicker reactions and more likely block/ counterpunch . In many of the videos both people had their hands down by their sides , if one had his hands at chest height he would land first
Your content is great. I was at my weight-lifting gym where the regulars know I box. A big guy (around 200cm or 6'6") I know asked me for a few quick tips for a non-boxer on what he should do if confronted on the street. I gave him exactly the advice you give here, with the additional information that he should think about staying over his center of mass all the time. He's a long-time powerlifter, so "the center of mass" is something he understands implicitly. I added that because of his height and size he will almost surely have a reach advantage and won't have to move too much to avoid a punch and still be in range with his gorilla arms. I also noted that anyone who starts a fight with a guy his size is someone he should want to get away from as quickly as possible. Anyway, your excellent content goes out to the world through me, your humble ambassador. 🙂 PS: This guy speaks English quite well so I've pointed him to your KZhead channel.
Depends on your skills. That Gorilla has eyes, ears, knees, many weak spots.
That comment about anyone wanting to start a fight with a guy his size is so true. People will pull out knives and guns in an instant to even the odds. Leave the situation asap
This is very good and cannot be explained any clearer.
Thank you so much Tony for this beautiful video 😊
Always great advice, thanks Tony
Been slowly learning on a bag for exercise and stress relief and I really appreciate your videos
Thanks for this Tony! Really helpful! And you explain it so well! 🙏🏽
Thanks again Tony. Youre a fine man and a great teacher. I watch you so much I kinda feel I know you.
counter punch & get out of there while grabbing your self-defense tool (pepper-spray, pocket knife) for any potential secondary attacks. 💪🏾 Tony
Appreciate the comment mate
Watching you makes me wish I'd taken up boxing as a young man. I hope you inspire the younger generation as much as me ,so hopefully some will start seeking out local boxing Gym's and learn some discipline.
Always love your posts
The thing is in a street fighting situation, going into loose knees and hands up is pretty much telegraphing your intentions or the other person may view it as escalating the situation
Don't worry about that
lol stfu… you should have your hands up and your body ready whenever someone is being aggressive.
Big tony, always teaching
As a fellow boxer (not quite to your extent). I spent 12 years in the ring, and I love your videos mate !!!
Thanks Tony! 💪
Any time!
Great video tony🔥keep it up💪
Thanks! Will do!
Excellent advice Tony ✊!!
Thank you, great videos !
THANKS FOR YOUR LESSONS "JEFFRIES"!!👍👍👍👍
im really happy T.J. has almost 2m subs. He deserves it.
Another great video! Keep alert out there folks!
Looks fabulous! 🤩💪🏼🥊🇹🇭
I'm andy from Derby me north Eastern mate been watching you for 2 months over and over . Been rehabing for 3 month surgery and TBH Tony a bully . Glad i found you by accident. Just had gym(boxing session) After just cardio and weights cause i had no confidence . You give it me Read comments people this guys in the room with you
Great video for learning the boxing technique, thanks bro.
With all respect to you Sir, your experiences are what your viewer/s seldom have. Running away might be the first advice and if not backward then to the side after throwing some of your personal items handbag or scarf towards the attacker. Assuming boxer stance and waiting for the hit is the last thing to do for a beginner. Paul. Best regards and happy new year.
Your Explanations are 🙏🏻👍🏻
Wonderful tony Jeffrey, it's good I have subscribed to your channel
great tips. in my opinion, there is a diffrence between fighing in the streets and defend yourself in an urban environment. i suggest to act like professional bodyguard, clear imminent threat and leave fast. i dont wanna win a "fight", the goal to be safe at the end of the day. thats just what i have in my mind when i see those example videos, seems like they wanna fight each other. stay safe and have a great weekend
Very good tip and teacher!
Im from Brazil,and i love the classes of Tony,thanks for the knowloge
Perfect advice if you are sober. As an amateur boxer and former bouncer i used the same method...but what if you are drunk..ish...and the guy grabs you by the shirt and throws his big right...which most do...for me, i also did some martial arts, so even after a few i know to block that hand down and headbutt him...following up with a few gentle punches to keep him down...but what do you advise when they shirt-front you, sober or slightly inebriated?
I love to push my left leg to escape from right side and punch the plexus, but the technique of step back is amazing also and easier ! Thx dawg
Subscribed bro 🙏
Hi tony I watched your content for 7 days and I learned how to box but the school intramurals is coming and I got accepted in the intramurals but because of my lack of training for a short period of time I back out because of the reason that my opponent is an amateur boxer, so I will comeback next year and I will watched your videos for more knowledge and applications Thank you mate.
Even if you think you're going to lose, you should compete to get more experience with competing.
The only real way to get good is experience. It’s like a big learning curve
Thank s for sharing
Hi tony I've been watching you're content for some time and I'd like to ask you if you can review the boxer Ricardo Lopez?
Two important correct facts in here: better do a shuffle backwards to avoid hits. And give ALL into your answer - full impact, you dont fight 12 rounds, you need clear fast results.
You made me rethink the basics. Thank you. It's so simple. You just have to keep your anger from making you act like an idiot.
yet another great video - thanks Tony
Glad you enjoyed it
Brilliant
Thanks god bless
Thanks Tony!
Accurate mentor
Great instruction sir! Aloha from Hawaii!
Thats very good.
Hello Tony. I really enjoy your videos. I was at my gym chatting with an ex boxer you may know Manny Sobral former IBO super welter weight champion. You like your videos as well Rick, Vancouver Canada. Have a great day
Very good advice.
Came for the lesson, stayed for the accent ! Great video Tony !
Great content
Your delivery is very interesting.
Can you do a video for beginners about positioning when sparring/ fighting. Like where and when you should move before/after punching, blocking, sliping what ever. And regular good positioning mid boxing✌️ thanks🎉
This tshirt looks very good on you. You look muscular 💪🔥😤
Thank you Tony, I'm a leftie and wondering if you can talk a little about left handers up against a right hander in a fight. Best type of defense and offense :) Thanks
Great video Tony
Glad you enjoyed it
Great vid
The era we're living in is unbelievable, imagine having a good medalist boxer teach a random 17 year old about boxing head to head
I'm wondering if training punches with lighter resistance bands after arms workout would be good for both muscle development AND speed?
Thanks for the tips. I've actually been in around 1000 fights (I moved a lot and always stood against bullies), but I am getting older now. I don't know if my natural reaction speed will be enough to prevent me from getting hit anymore. I have never once started a fight, but I never back down either and in the era of the 90's that's all it took to get in a lot of fights. Not sure if it was from all the practice, or just lucky genetics but I was always freakishly fast and freakishly strong for how I looked.
NICE
Thanks Tony. Time to head to the pub.
Do you got any questions or video requests? Comment down below! Watch next: How to Box in 4 Minutes | Boxing Training for Beginners kzhead.info/sun/ncycec5-nqxolYE/bejne.html
Thank you for giving us valuable information for free
I'm a senior in mediocre shape.What I would like to see in a video is 2 or 3 basic moves for seniors to defend themselves. I think this video is close to what I would like. Thanks!
Hi Tony can you make a video about how to deal with nerves before fight?
i remember he saying to visualise fight before sleeping so when you do it in real life you have already gone trought that process@@user-fz8mz4dd9s
A video on body hooks left and right and the positioning of your feet, I would like to see a video on this, I enjoy your content, please and thank you.
Hello please can you doing a video or answer me about broken knuckles and how to treat knuckles if they pushed back
Yessir
my favorite poonch youtuber! :-)
I have started boxing for the first time, before that i didn't do any martial arts. I am southpaw, and my left hand through which i throw my power shot, keeps on paining during and after the session?? I have given a weeks rest but after 1 or 2 session the pain comes back... So is it normal for beginners or is it something serious???
Hey tony should I get head gear?
Helpful❤ sir
Glad it helped mate
Tony what should I do my sparring partner has the hands down style I can’t see his punches coming and he’s always lead hooking with pivot and can’t see his punch coming I am more aggressive fight similar to peak a boo style
Tony can you please make a video on how to sell tickets please! it would help so much. Thank You!
Thanks, Tony ,you are looking 👌
My pleasure
thx for the vid
Ur welcome Ken
Hello Tony, I have a question for you. After getting sick and lying in bed for almost a month, I noticed that i started feeling afraid during sparring after recovering. Is this normal and is there a way to return to normal quickly?
Hey Tony! Do you have any good door man stories that you can share with us? Thanks for all your videos and Happy Holidays!
If they got in your face and then they turn their back to you. They're about to swing. It's something that'll I don't see. Covered a lot and it's something that I got seriously injured because of so I hope that helps somebody. I hope Tony will make a video on sucker punches. Specifically you know where they pretend like they're walking away and then and they turn around and swing. Also, I hope he'll do a video on what to do if you do get hit with that punch and how to recover or how to fight through a broken nose. Also, is there a drill I can do without a partner to improve reaction time?
Very good idea
If you want to know what to do if you get punched you need to get punched. Do some sparring. Don't need to be full on, but punches needs to hit, wear protection for your brain.
@@TheStupidcomment Protection helps, but it doesn't negate. If your brain is getting shook then it's getting shook, that's just the risk you take when you get into combat sports.
I've seen a few street fight haymakers, I used to work a door back in the day. Usually when someone loads one up, you have time to read the telegraph announcing his intentions, put the kettle on, go for a cigarette break, and still dodge the punch by the time it lands. If you get caught with one, it's really on you.
How would you recommend holding your fist when attacking the head without gloves? Also, where specifically would you attack the head?
i like it
This is my second Tony Jeffries video and I am happy to have nothing to say except yeah, you are 100% correct but after I spoke too long in the first video I found out you are an Olympic Champion not just an Austrailian, maybe it's politically wrong but Ive never met anyone from down under who can not fight like a gorilla, you guys rock, but seriously this video is absoluly correct, (TENNIS ball yes!!!!! but we also kicked these over and over and and you know over and over). Sorry I don't fight anymore, (it's a religious problem) but uh I was sentimental today. no spell checker make me luk dumb, & I really am . Yeah I love this kind of thing I may be all peaceful and living in the mountains but once you have PTSD you never forget. cool videos real deal
Tony I wish you were in East Tennessee h
can you make Defense drills please? i mean you already make 2/3 of the basic, Punch and footwork. Now we only need defense drills
Great video, thanks, but what is a "Poounchh?"
For minimum weight boxer workout and diet plz
Nice video 👍👍 I have shoulder pain while using 16oz gloves I,m 12 should I still wear them😊😊
Try 14oz, have u watched this ? kzhead.info/sun/fLmYd7mKhqx-ap8/bejne.html
The leading elbow never lies.
I've been hit many times because of the mistake he shows. Lucky for me it was not game over and almost always the anger of that punch landing made me so angry I ended the encounter. In my early days I did have some martial arts training but I often let that first punch through. After that I was able to block and counter punch every blow until it was over. Seeing this I am much better aware. Many thanks for the advice. One last tip. If someone signals a kick and it's likely a right foot. Move forward and bend your knee.This will take away the power of the kick. Then drop that left foot and move forward in a stepping motion and as your body weight shifts from left to right the right hand fist is coming at full speed and power. Power comes from the hips and that twisting motion.
I saw it and then everything went dark 🥊🥊🥊🥊🥊
Retreat and attack
I have noticed that boxers block punches with their face, drop hands when delivering a punch, dance, inproper stance, etc. However body language is stressed in this video, line of eye sight, but no blocking and countering.
I like your Accent.
Ur good u
please do a breakdown of the newly dropped boxing sparring footage of andrew tate, if i remember correctly he fought a heavyweight boxer and a mma fighter.
Me and my boy are getting on this!
Great to hear mate, enjoy 🥊
Watt If U only have one eye left hooks dangerous when your blind in the right eye
I'm a lefty, and for me I lean forwards-left on instinct, rather than backwards. You say backwards is the best, but I'm not sure, for a lefty I found I can hit harder if I dodge forwards (or wrestle them to the ground). But I have nearly zero experience compared to you, so maybe I'm talking out of my arse.
Okay 😂
Are you hitting the chin or the side of the mouth with your knuckles.