No sugar! NO calories! Only 3 ingredients! Low calorie dessert

2024 ж. 9 Мам.
1 745 691 Рет қаралды

No sugar! NO calories! Only 3 ingredients! Low calorie dessert. A very good and delicious dessert recipe. Cook with us and be in a good mood.
0:00 Intro:
0:08 7g - (0.25oz) Agar Agar. 60ml - (1/4 cup) water.
0:35 400 ml - (13.5 fl oz) coconut milk.
0:51 120ml - (1/2 cup) water.
1:00 50g - (1.7oz) unsweetened cocoa.
2:17 Bring to a boil.
3:14 Place in the fridge for 1-2 hours.
3:45 The finished result.
Thank you for watching the video to the end and for your comments!
Bon appetit, friends!
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Пікірлер
  • Put a can of “light coconut milk” in fridge overnight Then, whip it using egg beater It turn into delicious whip cream

    @RPHelpingHand@RPHelpingHand3 ай бұрын
  • Half cup of coconut milk has 2 grams of sugar, 15 grams of fats, 1 gram of protein, and 170 Calories. And 1 tablespoon of cocoa powder has 0.5 gram of fats, 1 gram of protein, and 10 Calories. So, this dessert has sugar and calories. It looks interesting. I love chocolate anything. So, I would give this a try. I might add 1 tsp vanilla extract, 1 tsp espresso powder, 40-50 grams BochaSweet, and a pinch of salt to enhance the taste of the chocolate. Personally, I like to use the Dutch processed cocoa powder.

    @chihuang422@chihuang4225 ай бұрын
    • Yeah I hate when recipes say "no sugar" and then include sugar. There's diabetics in the world that look for sugarfree recipes and bait-and-switch recipes like that can be literally dangerous!

      @adamb89@adamb895 ай бұрын
    • ​@@adamb89 well the good news is that if my math isn't wrong (ymmv with ingredients, used lite coconut milk for example to produce better results), producing 6 servings, 1 serving would be; 71 Cal 1.2g Fat 17g Carb - Fiber 4.9g - Sugar 0.2g 2.7g Protein With the right ingredients and using lite versions it can be a relatively harmless snack. It still way too carb dense for my liking even with most of it being fiber. Maybe someone who is better than me could find the best and worst combinations and post it.

      @buumee825@buumee8255 ай бұрын
    • @@SoulOfSorrow1982 the correct term should be "No add sugar", not "No sugar"

      @chihuang422@chihuang4225 ай бұрын
    • Это что за молоко такое кокосовое, что его выгребать надо ложкой как творог?

      @user-co2sr3rd2j@user-co2sr3rd2j5 ай бұрын
    • And Agar Agar is made up with 2 ingredients, water, coconut milk and cocoa, that's 5 ingredients, contains sugar and contains calories. Not a single thing said in the title is true or accurate. And worse, there's no reason to mislead people in the first place, if the recipe is good, people will watch, anyway. Instead of doing like me and putting the entire channel on "don't recommend" since it is just fake clickbait, like all the channels that claim this 3 ingredient crap.

      @TruOnyxfire@TruOnyxfire4 ай бұрын
  • You need a spatula! All that lovely coconut left behind!

    @jan6316@jan63165 ай бұрын
    • This man needs energy too . He is sooooooo slow. Is there 5.0 speed to watch his videos ??

      @bethsabath@bethsabath3 ай бұрын
    • I was thinking that maybe you have to work in slow motion?

      @lfeco@lfeco3 ай бұрын
    • @@bethsabath Lmao i thought i was tripping, I was like why is he doing things in slow-mo hahahahha

      @crimeunlimited@crimeunlimited3 ай бұрын
    • @@bethsabath use a video speed controller extension, it also works outside of youtube for 99% of videos

      @seannguyen4886@seannguyen48862 ай бұрын
    • He does that, leaving a measure behind. Kinda gets me anxious. lol

      @daleesi1257@daleesi12572 ай бұрын
  • Wygląda pysznie😋Dziękuję za przepis🙂

    @joannagil7631@joannagil76314 ай бұрын
  • This is NOT a NO calorie dessert.

    @jhaidary303@jhaidary3035 ай бұрын
    • it has very few calories.

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
    • ​@@SchnelleRezepte88 No, not really low in calories, as coconut milk and cocoa are both very high-fat ingredients. 1g fat = 8 calories. 1g sugar = 4 calories. Fat brings more calories than sugar. So this dish is very nutritious because it has a lot of good calories. I live a sugar/carb-free, ketogenic vegan lifestyle. So for me this dish is good. We need calories=energy. I'll try it, but use a calories free sweetener like sucralose or erythritol because pure cocoa is very bitter. Thank you for the inspiration! 🙂

      @LichtAnker.@LichtAnker.5 ай бұрын
    • Haha, sehe gerade, dass dieser Kanalname deutsch klingt, also: Nein, nicht wirklich wenig Kalorien, da Kokosmilch und Kakao beides sehr fettreiche Zutaten sind. 1 g Fett = 8 Kalorien. 1 g Zucker = 4 Kalorien. Fett bringt also mehr Kalorien mit sich, als Zucker. Dieses Gericht ist also sehr nahrhaft, weil es viele gute Kalorien hat. Ich lebe ohne Zucker/Kohlenhydrate, ketogen vegan. Für mich ist daher dieses Gericht gut. Ich werde es ausprobieren, aber ein kalorienfreies Süßmittel wie Sucralose oder Erythrit dazu verwenden weil reines Kakao sehr bitter ist. Dankeschön für die Inspiration! 🙂

      @LichtAnker.@LichtAnker.5 ай бұрын
    • That's true per serving, but the title says NO calories.

      @jhaidary303@jhaidary3035 ай бұрын
    • @@LichtAnker. Well I have a tin of low fat coconut milk in my grocery cupboard ...

      @vamp8903@vamp89035 ай бұрын
  • Smart cooking I love the recipe, thanks for the knowledge shared 😋

    @blessingchingwaru5608@blessingchingwaru56085 ай бұрын
  • Большое спасибо! Очень полезный и простой рецепт. 🌹

    @doragrey6527@doragrey65275 ай бұрын
  • Благодарю за рецепт❤

    @user-xq9nk3vz8c@user-xq9nk3vz8c5 ай бұрын
  • Seguro que está buenísimo 🎉, gracias, lo hago seguro.🤗🙏🙏🙏🙏💜😋

    @amparoiturraldepaches5037@amparoiturraldepaches50375 ай бұрын
  • Que maravilla!!! Comer rico sin azúcar!!! Genial, saludos desde Guatemala 🇬🇹

    @gladysmazariegos2294@gladysmazariegos22945 ай бұрын
    • 😂

      @sukaynaalyraza3973@sukaynaalyraza39735 ай бұрын
  • Спасибо.У вас всегда интересные и легкие рецепты.

    @tatevbaghdasarian1821@tatevbaghdasarian18215 ай бұрын
  • Re-práctico y muy rico...Gracias...👍👍👍👏👏👏👏👏💪💪❤

    @dinaluna319@dinaluna3195 ай бұрын
  • Se ve muy rico! No conocía el Agar Agar, lo probaré!🙂

    @patriciorojas968@patriciorojas9685 ай бұрын
  • Well all I know is it looks absolutely delicious and I’m going to make it. Thank you 🙏

    @sassy1970sy@sassy1970sy3 ай бұрын
  • Uau, muito lindo e macio! Adorei a receita!

    @klenyaprates7720@klenyaprates77204 ай бұрын
  • Выглядит очень аппетитно! Обязательно попробую, спасибо!

    @leoness_a3351@leoness_a335116 күн бұрын
  • Спасибо, дорогой автор таких вкусняшек ❤❤❤

    @user-sj2pl9sx5c@user-sj2pl9sx5c5 ай бұрын
    • Que delícia ❤

      @olenicemariadeoliveira2222@olenicemariadeoliveira22225 ай бұрын
    • готовьте с удовольствием)

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
    • Аможно в есто кокосового коровье молоко?

      @user-mt3zu1wj1x@user-mt3zu1wj1x5 ай бұрын
  • These do look good! I can imagine making a very decadent dessert using a chocolate sponge (or something like a short pastry or biscuit shell) as a base, then a layer of this and fresh strawberries. Yum! The no calories IS misleading though. 😊

    @nikiTricoteuse@nikiTricoteuse5 ай бұрын
    • I dont get why that is even part of the title. Like building a channel on lies. How you do anything is how you do everything.

      @_Lucky@_Lucky5 ай бұрын
    • where are the calories in this gosh? XD do you know what are calories? .. really..

      @SamuraiSx19@SamuraiSx195 ай бұрын
    • it also says low calorie though. the 'no calories' part is misleading, but nobody can hope for something like this to actually have 0 calories. that would be preposterous.

      @mxghty0@mxghty05 ай бұрын
    • @@mxghty0 you must not know how desperate some people are to lose weight and how unaware they are to what it takes to lose weight. Thats why the belive that guumies, coffee, waist trainer and sauna suits help them lose weight and body fat. Shit titles like this video are annoying because they are unnecessary to have a bold lie upfront like that.

      @_Lucky@_Lucky5 ай бұрын
    • @@SamuraiSx19 educate yourself. This has calories. NO CALORIES = 0 calories. This does not have ZERO calories. Even if it had 1 calorie it has a calorie. He does have "low calorie" so he should of stuck with that. And before you say something funny I have helped 100s of women lose weight and have been in the fitness industry for over 15 years so I know what a calorie is. Stuff like this is what gives weight loss "influencers" a negative rap and what makes people lose hope because they think they are eating ZERO calories when in reality they could be eating way more than that especially when they may eat multiple servings per day. You have no idea of the desperation that some pople have to lose weight and they will beleive just about anything that they think will help them lose weight. Wish he would just remove the "No Calories!" because other than that its a good video.

      @_Lucky@_Lucky5 ай бұрын
  • Обязательно попробую приготовить! Благодарю Вас за рецепт!😊

    @user-th3mv9kd7b@user-th3mv9kd7b6 күн бұрын
  • Looks amazing thank you for sharing this recipe!

    @KnitandCrochet424@KnitandCrochet42418 күн бұрын
  • If you sift your cocoa powder it will be smoother and incorporate easier. For all those wondering, there’s 36 calories in one can of coconut milk, and 210 calories in the amount of cocoa powder he used. Not sure how big the serving sizes are, but they would contain some calories but not a lot. Also, yes the description is confusing because it says no calories, but the end of it says low calorie.

    @zuzukris4952@zuzukris49524 ай бұрын
    • They write that on the thumbnail for clickbait.

      @bkamerson@bkamerson4 ай бұрын
    • There are that many calories in one TBS of coconut milk… one cup is like 400 calories lol.

      @gendoll5006@gendoll50064 ай бұрын
    • A can of a Thai Kitchen coconut milk shows there’s about 5 servings per can, with each serving (80 ml or 1/3 cup) has 120 calories and 12 grams of fat. The comment above that there were only 36 calories in an entire can, is obviously incorrect. The entire can listed above would have 600 calories and 60 grams of fat.

      @LLJerseyGirl@LLJerseyGirl4 ай бұрын
    • @@LLJerseyGirlDefends if it is low fat coconut milk, the one used doesnt look like low fat though

      @SHyperionS@SHyperionS4 ай бұрын
    • Wouldn't these be very bitter? I really like dark chocolate but without any sweetener, it would just be too bitter.

      @user-yn2ik5qx5p@user-yn2ik5qx5p4 ай бұрын
  • Unsweetened cocoa powder is pretty calorie-dense(228cal per 100g) coconut milk contains high levels of calories and fats weighing in at around 456g converted from FL OZ for this is the main bulk of the cal intake (230cal per 100g) with this recipe say we make 15 little deserts they = around 75 cal EA however we only make 8 so it looks more like 143 cal per. I understand needing a catchy title but you could have got away with "Yummy Chocolate Coconut Deserts, Easy To Make" 😂 I really like the recipe though nice vid very easy to make haha. 😂

    @WanderingShinobi@WanderingShinobi5 ай бұрын
    • Cocoa is 228 kilocalories (kcal) / 100g, or 954 kilojoule (kJ) / 100g. I know that the USA is confused regarding kilocalories and Calories, but ...

      @brba@brba3 ай бұрын
    • Yep, regarding kCal this is nowhere near a diet dessert! But still, without sugar it won't raise your blood sugar and it is relatively healthy as against most sweets or desserts containing sugar. Coconut oil and cocoa butter are healthy fats (e.g. look up MCT oil). If you take a deep dive into nutrition for diabetics, you will find that this is certainly not recommended for everyday use/consumption but quite okay for sometimes .... 👍

      @berndreddemann5011@berndreddemann50112 ай бұрын
  • Спасибо за прекрасное видео. Рецепт простой и определенно восхитительный

    @elenalevasheva3830@elenalevasheva38309 күн бұрын
  • Herzlichen Dank für für diese leckeren Rezepte 🙂🌹

    @reginamalchow5997@reginamalchow59975 ай бұрын
  • Where do you get "NO Calorie" coconut milk?

    @patricesez@patricesez3 ай бұрын
    • Calories are not what you should be paying attention to if you are trying to lose weight. It isn't calories that put the fat on you. Eat keto.

      @IHGChick@IHGChickКүн бұрын
    • From the “NO Calorie” coconut tree?😉

      @cherylphelan2422@cherylphelan2422Күн бұрын
    • Yum, this looks good.

      @cherylphelan2422@cherylphelan2422Күн бұрын
    • @@IHGChick that's not the point. It SAYS no calories. Why straight up lie about it?

      @revelveteen@revelveteen5 сағат бұрын
  • Выглядит очень вкусно и просто, попробуем сделать. Спасибо за рецепт! ❤

    @user-de7gw4gm9n@user-de7gw4gm9n2 ай бұрын
    • Получилось?

      @margarita2005@margarita2005Ай бұрын
  • If you try heating the water and then add to cocoa, this will help it to mix easily better than with cold.

    @tillybinkieking7258@tillybinkieking72585 ай бұрын
    • sifting the cocoa would help as well.

      @newgabe09@newgabe095 ай бұрын
    • doin it this way adds more air causing smoother texture

      @420dueonlinealltime@420dueonlinealltime5 ай бұрын
    • Finalement j'ai fait la recette et j'ai pas aimé. C'est comme une texture de jello un peu., et c'est amer vue que c'est sans sucre. Je suis pas capable de manger ça. c'est du gaspillage de nourriture ! Désolée

      @juliettedubuc4478@juliettedubuc44785 ай бұрын
    • @@juliettedubuc4478 Désolé, mon français est niveau élémentaire. Peut-être qu’un glaçage sucré ou une trempette pourrait aider ? Personnellement, je vais essayer du sucre infusé au café.

      @ffsih8thene@ffsih8thene2 ай бұрын
  • Holaaa, hoy he hecho los bombones y han quedado perfectos, eso sí, he probado la mezcla y me ha parecido que le faltaba dulzor ( pensando en mis nietos) y he añadido xilitol, azúcar de abedul, sólo una poca y de verdad que están muy buenos. Gracias 🎉🙏🙏🙏😋💜💜💜

    @amparoiturraldepaches5037@amparoiturraldepaches50375 ай бұрын
    • SABES QUE ES EL AGAR???

      @mariaveronicabenvengabaste9108@mariaveronicabenvengabaste91085 ай бұрын
    • @@mariaveronicabenvengabaste9108 gelatina hecha en base de algas

      @r.jenkin-brown@r.jenkin-brown5 ай бұрын
    • De acuerdo, es imposible comerlos sin algún tipo de edulcorante.

      @tatianapostolachi5890@tatianapostolachi58905 ай бұрын
    • А сколько подсластителя добавить, чтобы его можно было есть, хочу приготовить для родственника, но не знаю сколько добавить.

      @user-zq3cu6eg7k@user-zq3cu6eg7k5 ай бұрын
  • Спасибо за рецепт! Выглядит просто и вкусно! Обязательно попробую)))

    @user-nq9hd3zb2j@user-nq9hd3zb2j5 ай бұрын
    • Скажите а кокосовое молоко сладкое?Или это получается горький десерт?

      @user-rw9hp3wt1z@user-rw9hp3wt1z5 ай бұрын
    • @@user-rw9hp3wt1z кокосовое молоко по сладости практически такое же, как и коровье. Десерт сладким не будет

      @natalicat7736@natalicat77365 ай бұрын
    • @@natalicat7736 если не сладкий десерт, то и не особо вкусный наверное

      @veronikaaleksandrova7682@veronikaaleksandrova76824 ай бұрын
    • сомнительный вкус.. кокосовое молоко и какао порошок.. Думаю прежде чем переводить продукты, попробовать смешать в чашке кокосовое молоко с какао порошком, и оценить вкус..

      @user-th5rg9lz5k@user-th5rg9lz5k4 ай бұрын
    • @@veronikaaleksandrova7682 добавьте мед или другой натуральный подсластитель.

      @olgasolo2485@olgasolo24854 ай бұрын
  • Que pinta más deliciosa....lo elaborado , gracias x tus recetas

    @mcarmenforondapalmero3651@mcarmenforondapalmero36515 ай бұрын
  • Tiene un aspecto increíble. Si el sabor está rico 😋 pues mejor que mejor

    @lolalopez4861@lolalopez48613 ай бұрын
  • It's nice to meet you, friend. That is absolutely delicious!!! I am a big chocolate fan and this looks like an easy and very fun way to create some in a much more healthy manner. Thank you very much for sharing!!! I have this on my favorites list now so that I can make it! I wish you continued success and happiness always.

    @NeffyCat@NeffyCat3 ай бұрын
  • Amo todas as suas receitas!!!!

    @izabcat@izabcat4 ай бұрын
  • Looks sooooooooooooo good! Thank you for sharing!!

    @jamiechenault1965@jamiechenault19655 ай бұрын
  • Excelente siiiii que delicia. Lo haré. Gracias

    @luzmiriammunozrozo374@luzmiriammunozrozo3745 ай бұрын
  • Шикарная посуда , так все опрятно,интересный рецепт!

    @Dari-fd1jq@Dari-fd1jq2 ай бұрын
    • Ну надо же выпендриться

      @milamishenko4365@milamishenko4365Ай бұрын
  • Amei deve ser delicioso,só faltou a validade.❤

    @taniatania413@taniatania4135 ай бұрын
    • geralmente são consumidos em 1-2 dias) compartilhamos com os vizinhos

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
  • Grata por compartilhar a receita!!!...😋😋😋 adoro chocolate 😋😋😋 💜🎶💜🙏💜🎶💜

    @taniasantana5354@taniasantana53545 ай бұрын
  • Thank you for this inspiration good man!!!!🌹🙏🏼💖

    @clairevinet3557@clairevinet35575 ай бұрын
  • It needs a sweetener of some sort. Cocoa powder is bitter

    @irishgrl@irishgrl28 күн бұрын
  • Мне очень нравиться! Спасибо за рецепт такого милого десерта! Обязательно приготовлю!!!!

    @user-fw5cv8wx8y@user-fw5cv8wx8y5 ай бұрын
    • Пожалуйста, когда приготовите, напишите как на вкус. Не понимаю почему это называют десертом - в составе же нет ничего сладкого. Наоборот, он должен быть горький из-за натурального какао.

      @moroshka4414@moroshka44144 ай бұрын
    • @@moroshka4414 на видео видно, что добавили мед,но в субтитрах не указали.

      @olgasolo2485@olgasolo24854 ай бұрын
    • @@olgasolo2485 на какой минуте? Пересмотрела видео: он наливает кокосовые сливки (ореховые, не сладкие), добавляет воду (пресная), потом какао-порошок (горький), ставит на плиту, добавляет агар-агар (безвкусный) и больше ничего не добавляет.

      @moroshka4414@moroshka44144 ай бұрын
    • @@moroshka4414 я ошиблась. приняла агар-агар за мед. думала агар-агар положили в начале в общую массу. но все равно ничего не мешает положить мед или другой подсластитель (стевию, финиковый сироп)

      @olgasolo2485@olgasolo24854 ай бұрын
    • Только не рассчитывайте на низкокалорийный продукт. Как уже написали выше, "This is NOT a NO calorie dessert". Посмотрите для начала на калорийность входящих ингредиентов - кокосового молока и какао.

      @user-jt3sq4yl5m@user-jt3sq4yl5m3 ай бұрын
  • Thank you alex, they look terrific! Keep up the great work man.

    @patrickkirwan3353@patrickkirwan335327 күн бұрын
  • Хороший рецепт. Спасибо.

    @user-fr9wd1hd7y@user-fr9wd1hd7y27 күн бұрын
  • I have a feeling these would be really great with a big gob of whipped cream on top. 🙂

    @jeanhartely@jeanhartely3 ай бұрын
  • Diabetic friendly is a huge thing. Having our cake and actually being able to eat it... Thanks for this recipe~!

    @KegstandOG@KegstandOG4 ай бұрын
  • Muchas gracias 👍 acabo de preparar

    @ritamarchenkova1148@ritamarchenkova11483 ай бұрын
  • Спасибо,это круто!!!!!

    @user-fl8xl5yx3p@user-fl8xl5yx3p5 ай бұрын
  • Thnx, a good and cheap vegan recipe!

    @lilysnape3617@lilysnape36175 ай бұрын
  • Parece muito bom! Mas quando eu fizer vou adicionar um pouco de adoçante stevia… 😋

    @aurefujita@aurefujita5 ай бұрын
    • Eu tb😂

      @valeriasampaio5586@valeriasampaio55865 ай бұрын
  • Спасибо за рецепты. Интересный канал. Обязательно попробую приготовить.

    @natalyapilyutina3000@natalyapilyutina30003 ай бұрын
  • Actually, quite high in both calories and fat. With a little added honey this would be a good dessert to pare with berries and whipped coconut cream.

    @KJ99otis@KJ99otis5 ай бұрын
    • I think you're right. One can of unsweetended milk is about 600 calories and he had at least 2 or 3 cans worth. The fresh milk coco milk probably would be that cal count as you reduced the water content too. It does puff up though. The thing is something like pudding cakes, you're going to easily down em all in one setting :)

      @Kevfactor@Kevfactor5 ай бұрын
    • @@Kevfactor Everything is high calorie if you "down em all in one setting" Anyway, it's not just about calories, it's about what kind of calories. It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet. There's many reasons for this, but one reason alone is that your body burns alot of calories just by digesting fats and proteins, so you're netting less calories per calories eaten. By comparison, you burn practically no calories digesting sugars and other simple carbohydrates, so you're gaining almost all the calories when you eat sugars. This recipe is very low carb, so can be eaten without breaking ketosis, and the fat calories are better than if you ate sugar calories. Even if you use a more natural form of sugar like honey or fruit, it's still sugar, and sugars/carbohydrates are the most commonly abused, unhealthy, poisonous drugs of our modern age.

      @Death_Lord_Eleressai@Death_Lord_Eleressai5 ай бұрын
    • @@Death_Lord_Eleressai yes but the title is misleading he said "NO CALORIES"

      @nocturnismd1401@nocturnismd14015 ай бұрын
    • @@Death_Lord_Eleressai 'It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet' not really.

      @adapienkowska2605@adapienkowska26055 ай бұрын
    • @@nocturnismd1401 Yeah, that much is true, but then it also says low calorie. I think it's more a language barrier/translation issue.

      @Death_Lord_Eleressai@Death_Lord_Eleressai5 ай бұрын
  • Perfeito ❤😘👍

    @otiliacabete3830@otiliacabete38305 ай бұрын
    • 😊❤️

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
    • ​@@SchnelleRezepte88 чем можно заменить кокосовое молоко?

      @user-bq1rh7gf4r@user-bq1rh7gf4r5 ай бұрын
  • 1. Agar agar 2. Coconut milk 3. Unsweetened cocoa 4. Water That's 4 ingredients, and that definitely has calories.

    @freddyt55555@freddyt555555 ай бұрын
    • maybe if you actually read the title beforehand you'd know he said low calories at the end , also if you count water as an ingredient then idk man

      @theofanisgrekas1179@theofanisgrekas11795 ай бұрын
    • He's also claiming no sugar, but agar is just a type of sugar. And of course water should count as an ingredient. Tell me how your hot cocoa tastes without water.

      @benwagner5089@benwagner50895 ай бұрын
    • It's about 85 calories. I don't even want to admit to doing research to figure that out... I did research to figure that out.

      @Keshlynne@Keshlynne5 ай бұрын
    • Agreed. Bad business, saying that something has no calories and then tacking on at the end that it is only low calorie. Honesty matters. And yes, water counts as an ingredient even if it doesn’t have calories/carbs.

      @keponder47@keponder475 ай бұрын
    • @@theofanisgrekas1179 I mean Freddy is correct. The first words of the title are "No sugar! NO calories!" what I actually just focused on and clicked. Not that I am angry or something, cause tbh, I'm not, I don't care that much, BUT, it is done on purpose for ppl to click. What is kinda a d*ck move.

      @TK2236@TK22365 ай бұрын
  • Wow es lo mas sano q he Visto... yo no puedo comer dulce y buscaba slgo asi pero soy alergico al coco, por que lo puedo cambiar..gracias ❤

    @florestista9339@florestista9339Ай бұрын
    • Talvez você possa mudar para outro leite vegetal, por exemplo de castanhas ou nozes

      @tatirene67@tatirene6718 күн бұрын
  • On a side note.. I absolutely love your wooden kitchenware. It's an ascetic that I'd like to have when i get a house.

    @Welon_Musk@Welon_Musk5 ай бұрын
  • Ca c'est une super recette simple sans four avec des ingrédients faciles à trouver et pas cher et 3 ingrédients c'est vraiment une belle recette..merci pour le partage..je vais la faire...👍👍👍👍💞💞💞💞💞🙋🇮🇩

    @tressiapiccirillo4832@tressiapiccirillo48325 ай бұрын
  • It's looks very delicious!!!

    @maragritapeterson4485@maragritapeterson448527 күн бұрын
  • Салом рахмати калон гап нест зур

    @dilshodaganiyeva2150@dilshodaganiyeva21505 ай бұрын
  • Рецепт супер!

    @videtsvet@videtsvet5 ай бұрын
  • Super szybki, jutro zrobię 🙃

    @iwonakaczmarek7612@iwonakaczmarek76125 ай бұрын
    • @BepoHukaPoa@BepoHukaPoa4 ай бұрын
  • me encanto la receta.. gracias por compartir tus recetas.. la prepararé yo no tengo problemas con el azúcar SOY Hipoglucemica jajaja y yo no le veo defectos.. el cuerpo necesita azúcar para darle energia al cuerpo y al cerebro... Claro!! con me di da.. eh??!! Saludos desde México 👍👍👍👍

    @vickytorresl.3814@vickytorresl.38145 ай бұрын
    • El cuerpo, el cerebro no necesita "azúcar" (industrial), necesita glucosa, fructosa, etc., presente naturalmente en los alimentos, de los que saca la energía suficiente, sin que haga falta para nada el azúcar industrial, así que el usarlo es por su sabor y no por su utilidad, beneficios, y si no le ves defectos es por que te engañas a ti misma.

      @yotuel6574@yotuel65745 ай бұрын
  • Essa receita é incrível. Vou tentar. 😋

    18 күн бұрын
  • 간단하면서 정말 좋은 디저트네요 살찔까 부담도 없고 감사합니다. 좋은 래시피 알려주셔서

    @hanbokkimchiiskorea551@hanbokkimchiiskorea5514 ай бұрын
  • This looks so delicious, I think I might try to add a little bit of a sweetener but not too much because I do like bitter chocolate. Thank you.💙

    @caspergenaro1495@caspergenaro14953 ай бұрын
  • Your recipes always look delicious! I have to turn the speed up to double speed though. Shorter videos are better in my humble opinion . Thank you!

    @cjcj2010@cjcj20104 ай бұрын
    • Right, he needs to trim them down to the essential steps, not every repetition of them.

      @gregglesmigregglesmi3633@gregglesmigregglesmi36332 ай бұрын
    • Is way to short!!! Anything but too long

      @user-uh9um8fp7f@user-uh9um8fp7fАй бұрын
  • Grazie mille per le tue ricette benefiche 🙏💚

    @gabrirazma@gabrirazma5 ай бұрын
    • Grazie, sono molto felice che ti sia piaciuto ❤️

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
  • Спасибо😊👍

    @user-tw3eb1ek8x@user-tw3eb1ek8x4 ай бұрын
  • Definitely have to try❤

    @lizdg3892@lizdg38925 ай бұрын
  • U know what has no calories? WATER. All the rest has calories

    @bambinaforever1402@bambinaforever1402Ай бұрын
    • 😄

      @sudeshnam1672@sudeshnam167226 күн бұрын
    • not true, popcorn and watermelon has no calories.. you can try to eat 100 kilos everyday you wont get FAT!! try it..

      @alejandronunez7650@alejandronunez765021 күн бұрын
  • would like to try this but would add some stevia or monkfruit to give a sweet flavor. It’d be a very healthy dessert

    @oklahomaisok@oklahomaisok5 ай бұрын
    • ya, add stevia

      @Lauren-vd4qe@Lauren-vd4qe5 ай бұрын
    • @@Lauren-vd4qe Stevia is great for other desserts, but paired with chocolate results in a weird taste. I would use anything else.

      @abeerali7834@abeerali78345 ай бұрын
    • Replace 1/4 cup water with sugar free Monin syrup.

      @michaelmartin1525@michaelmartin15255 ай бұрын
    • @@michaelmartin1525 I ended up making this recipe yesterday. Added honey and kept tasting till it was sweet enough for my taste. Turned out almost like jello, only chocolate flavored. I recommend starting with 1/2 the recipe just to see how you like it.

      @abeerali7834@abeerali78345 ай бұрын
    • Can I substitute beef gelatin instead of agar agar? If yes, how much would be the quantity?? Thanks for uploading ❤️❤️.

      @nermeenhamada6447@nermeenhamada64475 ай бұрын
  • Seems to be delicious. The music is very nice.👍❤️🎶❤️

    @IDA...15@IDA...155 ай бұрын
  • Thank you 👍

    @olgasedina7204@olgasedina720412 күн бұрын
  • Я беру вместо кокосового молока коровье 4%, добавляю сахар и получается намного вкуснее😋.

    @juja999@juja9994 ай бұрын
    • Скажите а сколько сахар добавляете, я хочу попробовать ваш вариант?

      @user-ve1lq1jq4x@user-ve1lq1jq4x28 күн бұрын
    • Он для веганов готовит.

      @n.k.7660@n.k.766020 күн бұрын
    • @@n.k.7660 я оставила запись не под оригиналом, а под другим вариантом, другого пользователя , он оставил свой комментарий под этим видео.

      @user-ve1lq1jq4x@user-ve1lq1jq4x20 күн бұрын
  • There are definitely calories and there are 4 ingredients. This could be nutritious & delicious if you add some Truvia or Monk Fruit sweetener. Thank you for the inspiration! 😊

    @ladysunrise2671@ladysunrise26714 ай бұрын
  • Подача просто супер

    @natalier2314@natalier23143 ай бұрын
  • Looks delicious :) Thank you,I will try !

    @evenadejda2003@evenadejda20034 ай бұрын
  • Endlich un Rezept ohne Tierprodukte! Ich finde es nicht wichtig, dass Du kein Zucker gebraucht hast. Es ist auch awesome, dass Du Coconut-Milch benutzes anstatt Kuhmilch. Danke dafür. I'm really glad to see you have given us a recipe without the exploitation of animals. Sugar-free is OK, but animal-free, antibiotic-free and most important, cruelty-free is essential. Animals are friends, not food. Danke schön nochmals.

    @martyrichard3092@martyrichard30925 ай бұрын
    • YA ME LO CONTARÁ CUÁNDO HAYA HAMBRUNA...

      @auroramariagarciagiles9839@auroramariagarciagiles98395 ай бұрын
  • 型に流し入れる時や混ぜる際の手の動きが、すごく丁寧で優しい感じで好き。 アーモンドミルクでもいいのかな? カロリー控えてる父親につくってあげたいです。

    @user-dm9dp6ze1g@user-dm9dp6ze1g4 ай бұрын
    • ココナッツミルクはアーモンドミルクよりも脂肪分がはるかに高いです。それは最終的な製品の結果に影響を与えるかもしれません。 🥥🥛

      @ffsih8thene@ffsih8thene2 ай бұрын
  • Здравствуйте спасибо большое Я из Красноярска вы готовите а я учусь 🎉🎉🎉❤❤❤

    @user-nz1cg2xv5o@user-nz1cg2xv5o4 ай бұрын
  • Adorei a receita. ❤ A música boa ❤

    @Mariarejane336@Mariarejane336Ай бұрын
  • It's nice to see sugar free dairy free deserts!

    @k8eekatt@k8eekatt5 ай бұрын
  • Am I the only one who thinks this needs a sweetener? Sorry, but I wouldn't like it so well. It is beautiful.

    @joycecaldwell91@joycecaldwell914 ай бұрын
    • totally. did this recipe yesterday with carob instead coz i knew some sweetener would be necessary with cocoa powder, and still it turned out pretty bland so i end up topping it with date syrup just before to serve, then only it's satisfying. If i do this again i will add coconut sugar directly in the mix i guess. I am not afraid of calories anyway, slim guy here.

      @RastaforSai@RastaforSai3 ай бұрын
  • Adorei a receita! Baixa caloria e baixo teor de açúcar! Sou do Brasil e doce gelado vai muito bem! 🇧🇷

    @jaquelineramosdelima7464@jaquelineramosdelima746414 күн бұрын
  • Luv your recipes all of them,from Trinidad and Tobago

    @elizabethblache8084@elizabethblache80845 ай бұрын
  • Muito saudável e nutritivo. Obrigada

    @turquesaportela7@turquesaportela75 ай бұрын
  • This looks good, I would have to add a sweetener. I also would like to find out the exact calorie count and that’s something I always like to figure out. It looks good and with what you used I would believe that this could be good for you because of the Coco and the coconut milk. Thank you for the recipe.

    @tammiep9628@tammiep96285 ай бұрын
    • Roughly 811 Calories in the total recipe (Using Hershey cocoa powder and Thai Kitchen unsweetened coconut milk), 75.9 grams of fat, little over 10 g of protein, 45.7 g of carbs (20g of which is fiber), so divide that by how many the recipe makes. Far from no calories.

      @yoursavior748@yoursavior7485 ай бұрын
    • @@yoursavior748 Yeah when I see clickbaity lying channels like this, I just tell KZhead to never show me them again.

      @justpassingbyy@justpassingbyy5 ай бұрын
    • You should not need to. At the beginning if I am not mistaken is a sugar sub and coconut milk should be sweet too.

      @malisasingh85@malisasingh855 ай бұрын
    • Just an FYI: There are *768 calories in 400 grams of Coconut Milk.*

      @rickcoona@rickcoona4 ай бұрын
    • it was very bland without sweetener. had to top it with date syrup before to eat. will put coconut sugar in the mix next time. personally i don't like stevia or monk fruit and i am a slim guy anyway.

      @RastaforSai@RastaforSai3 ай бұрын
  • Danke!

    @danielabisaev7923@danielabisaev79232 ай бұрын
  • i will try this

    @gerrimilner9448@gerrimilner94485 ай бұрын
  • I don’t have agar, but I have loads of plain gelatin. I’m going to try it. Thanks.

    @Sabbathissaturday@Sabbathissaturday5 ай бұрын
    • You can also use psilium - very healthy and rich in fiber!

      @theUroshman@theUroshman5 ай бұрын
    • @@theUroshman Que proporção posso usar ?

      @marinelsaprandini4178@marinelsaprandini41785 ай бұрын
  • I actually made this and wasn’t all that bad. I even added pumpkin spice to the mixture and tasted grand. But don’t make the recipe if you don’t like the “slightly harder than jello texture”. I poured mine in smaller silicone moulds for smaller bites and they held up pretty well.

    @abeerali7834@abeerali78344 ай бұрын
    • Thank you for the heads up on this 👍❤️

      @ucanleaveyourhaton@ucanleaveyourhaton4 ай бұрын
    • @@ucanleaveyourhaton My pleasure 🙏🥰

      @abeerali7834@abeerali78344 ай бұрын
    • But what is it sweetened with??

      @animaltalk1515@animaltalk15154 ай бұрын
    • @@animaltalk1515 Any sweetener to your taste. But not stevia because it can alter the chocolate taste.

      @abeerali7834@abeerali78344 ай бұрын
  • Excelentă rețetă. MULȚUMIM MULT! 😋

    @tabitamoldovan8677@tabitamoldovan86775 ай бұрын
  • wwow, this desert looks amazing

    @rainbowkidstv000@rainbowkidstv000Ай бұрын
  • Awesome n simple recipes you do 😊🤗🤗🤗❤️✌️🕊️🕺💃🕺💃🕺💃😎👍

    @PrincessMargaretJoacquim1111@PrincessMargaretJoacquim11115 ай бұрын
    • ❤️👍🔥

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
  • Would this work with Almond milk? I just don't care for coconut but, the recipe looks good. Also I have some silicon cupcake wrappers (reusable) instead of the muffin pan.

    @charleswilliams9206@charleswilliams92064 ай бұрын
    • I think he used coconut milk because of the natural fat it contains as a binder

      @chessicahullum2896@chessicahullum28964 ай бұрын
    • agar is the binder here, any type of milk would do but he used coconut for the natural sweetness, and even then the final result was so bland i ended up topping with date syrup before to serve to make it palatable. a nice recipe otherwise. @@chessicahullum2896

      @RastaforSai@RastaforSai3 ай бұрын
  • Красивые вкусняшки !!!

    @user-ip7dp5bh8t@user-ip7dp5bh8t5 ай бұрын
    • Stop using this horrible word - "вкусняшки".

      @user-ev8re5ku7r@user-ev8re5ku7r5 ай бұрын
  • Que delicia. Y fácil. Gracias. Doy de Mexico

    @cucanavarro427@cucanavarro42711 күн бұрын
  • Hai una manualità eccezionale che fa quasi sentire il sapore fi di ciò che fai. Rilassanti e gustosi. Grazie. Un vero chef alternativo. Specie x dolci. Avanti e tanti auguri 🎉

    @mariateresataddei-2183@mariateresataddei-21835 ай бұрын
    • Grazie per aver scritto Mi piace davvero leggere questo. E grazie per il tuo supporto ❤️🥰

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
  • ❤ amei

    @raqueloliveira2244@raqueloliveira22445 ай бұрын
    • 😊❤️

      @SchnelleRezepte88@SchnelleRezepte885 ай бұрын
  • Que maravilha essa sobremesa. Irei fazer. Célia / Brasília

    @mariaceliacorreamachadomac1440@mariaceliacorreamachadomac144020 күн бұрын
  • Merci beaucoup 😀

    @sws7sws770@sws7sws7704 ай бұрын
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