Ice cream without sugar! No cream / no milk! Only 2 ingredients! In 1 minute!
Ice cream without sugar! No cream! Without milk! Only 2 ingredients! In 1 minute! How to make vegan ice cream. Banana ice cream. Berry and banana ice cream - you will love it. I love delicious homemade ice cream. Healthy Ice Cream. Easy ice cream recipe in 5 minutes. How to make a delicious vegan dessert. What to cook from a banana? How to freeze a banana and make delicious ice cream - see our video. We have a lot of easy and tasty recipes from berries and fruits on our channel. Lots of vegan recipes. Vegetarian recipes and keto recipes. Check out our channel and cook with joy ❤️
Recipe and preparation:
0:00 friends, hello. Today we will prepare several two-ingredient ice cream recipes.
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We prepare mangoes and bananas in advance for freezing.
0:54 Recipe #1.
200 grams of bananas.
100 grams of blackberries.
2:25 Recipe #2.
200 grams of bananas.
100g mango.
3:37 Recipe #3.
zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
5:37 Recipe #4.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
6:49 Recipe #5.
150 grams of bananas.
150 grams of blueberries.
These easy ice cream recipes can be made with just two ingredients.
Friends, write in the comments which recipe did you like the most? Your opinion is very important to me!
Thank you for watching the video to the end!
Bon appetit, friends!
Good idea. Most people eat bananas raw right after they peel them and don't realize how much sugar they contain. But once a peeled banana is frozen and then thawed, it releases its sugar into a very sweet syrup. So frozen/thawed bananas can be used to sweeten any dish (like pudding) or baked goods like muffins, breads and pies. I also use them added to a peanut butter/tahini/cocoa powder mixture as a snack And they do well as a sweetener for pumpkin.
Is it better frozen?
Yes a banana contains lots of fruit sugar which could make people fat. So a better title of that vid would have been: no additional sugar. If a banana is still green it has starch instead of sugar. That might be an option if mixed gently, but of course the sweetness is missing.
Yes bananas do have significant sugar. They also have fiber though, which helps the sugar absorb more slowly into the bloodstream. This prevents the severe insulin response that results from a large amount of sugar introduced into the blood quickly.
Is it okay for someone with diabetes to eat it?
@KN Yes, eating bananas in moderation is fine. I buy the small one's meant for children's lunch boxes. No fruit is "bad" , you just need to research sugars in fruit, and I found it helpful to keep a fruit diary to note how the fruit affected my sugars and myself in general.
I'll be biggest banana buyer in the country after seeing this! Peanut butter, blueberries, mango , pistachios...endless possibilities. Thank you for inspiration
😂ok👍. And I will be the biggest banana buyer .
@@iulianini3893 No! I will be the biggest banana buyer! 🙂
Yes, we have no bananas. We have no bananas today. 🎶
🌟🍦Super😋🍦🌟
TO4NO TESI REZEPTI MI TRIABVAHA. BLAGODARIA. 🙏❤️👏
I love this! Going to make for my grandbabies one is allergic to dairy! Thank you!❤
Все гениальное просто! Я в восторге! Представляю, как это вкусно, обязательно попробую приготовить!
The important part is that the banana has to be frozen to get that creamy consistency, it won´t work the other way round. You can mix it with whatever you like, not only (fresh or frozen) berries but also stuff like cacoa. 😋
How much can you taste the banana? I don't really like bananas, but this looks like a grate idea.
Strawberries N bananas and of course top Ruth a little whipped cream
Hi , you can increase the other ingredients and won’t taste banana. I make berry ice cream, other fruits and the organic cacao powder tastes like the old fashioned super chocolate ice cream I had as a child. It made me not want the other ice creams because it just tasted so good. Hope you enjoy 😀🍨
@@kerrygearin3910 Awesome! Thank you so much!
What type of machine are u using?
I don’t speak your language, but I love your recipes , I’ve tried some of them and they are really great , thank you for sharing , Sherry from Louisiana 👍
Meine Schwiegertochter ist Veganerin es freut mich sehr, dass ich ihr nun so tolle Nachtische bereiten kann und uns wird er bestimmt auch sehr gut schmecken, da wir uns vegetarisch ernähren. Bin sehr gespannt sie alle auszuprobieren 😅 Dankeschön
Se ven deliciosos y nutritivos Felicitaciones. Gracias
Love the fact that it's all natural ingredients without added sugar, keep up the good work finding new recipes.😊
I totally agree, so much better than the dairy free ice creams you can buy full of rubbish 💚🍦
Sharon Hermes don't fool yourself do you not know that BANANAS are full of sugar to be exact 1 banana = 15 grams sugar ! FYI : 1 teaspoon has 4 grams of sugar so as you can see 1 BANANA contains almost 4 teaspoons of sugar. If you eat this so called no sugar ice cream sooner of later you will end up having DIABETIES and overweight.
What is the machine called?
Por favor como se llamael blender que usa para hacer los helados ? El nombre como buscarlo para comprarlo??? Gracias
So, I guess this can be made with any frozen fruit. Will try. Thanks for posting ❤
Siento que mi vida acaba de dar un giro con estás recetas. Muchas gracias ❤
All very natural. Not loaded with sugar! Just delicious fruit. I like all of them!!
Die sehen sehr gut aus. Die Vorbereitung sehr einfach. Die Frage ist ob die auch wie richtiges Eis schmecken. Gerade versuche ich von zucker anzukommen und ich liebe Eis. Ich probiere es auf jeden Fall. Danke 😊
What is the mixer/ blender called and where can I purchase ?? You’re wonderful Thank you for sharing recipes and your time!!!!❤😊
That's a small food processor 😊
I love the Cuisinart brand personally
Mixer
Nunca pensé que podría hacer helado con plátanos!!! Que rico! 😊
Спасибо,отличные рецепты! Особенно понравился с лаймом и мятой, думаю такое мороженое очень даже освежит в жаркий день! Доброго
Nunca había visto una receta más práctica y saludable de preparar helados. Mi salud te lo agradece profundamente, ahora si podré disfrutarlos sin arrepentimientos. 😂😂
Adoro sorvete e assim natural deve ficar melhor ainda!! adorei parabéns😊
Love the glass ice cream cones, so frozen bananas and another fruit of choice eh...yep gotta try now :) ...thanks edit: I just used ice cubes and bananas and strawberry's and a little sugar and milk, it was great in a blender, as a smoothie drink, gotta to have frozen to make your ice cream, but will give it a go
Can other fruit be used instead of bananas for the filer . This is a great recipe . Thank you .😊
Thank you very much for the recipe it looks delicious and very healthy 😋😋😋
Я люблю клубнику и банан. Очень классное сочетание! Попробуйте. Обязательно понравится!) Всем МИРА!!!❤❤❤
Shalom
aqui em casa é sucesso. banana com manga, com cacau e com pasta de amendoim. ficam perfeitos
Чудовий рецепт!Таке заспокійливе відео. У нас наразі тропічна спека у місті. Приємно буде покуштувати таке морозиво.Дякую!
Que fáciles los helados. Se ven muy ricos y saludables. Gracias. Dios la bendiga 🙏🙏
There is just something about frozen blueberries that hits different! I always freeze mine and all my strawberries & cherries together and then poor a bit of unsweetened heavy whipping cream over them for my treat. It freezes the cream layer and then they slowly thaw as I eat them and the liquid at the end is heavenly!
And there is the funny part about saying "without sugar" ... because there is sugar once you do that with bananas. lol
В бананах есть фруктоза, она вредна не менее, чем сахар
@@Nimoot I still prefer fruit sugar over the factory one
This feels more like sherbet rather than ice cream.
How abut trying coconut cream instead of dairy cream?
It’s basically what we now call smoothie bowl 😂 but i love these recipes and will definitely try them :3 the strawberry and the cocoa ones are my favorites
@I'll Destroy U if U Come At Me! actually no, but it taste better and healthier It’s lighter than ice cream and you don’t HAVE to add a banana but it just holds the texture longer
This looks so good, and 100% natural. Thank you!
Excelente receta muy deliciosa y saludable , económica con frutas de temporada. Muchas gracias por compartir
I’ve been making nice cream for years, it’s amazing. Haven’t tried with chocolate but will do so next!
They all look delicious!🥰I love mango and blueberries but the lime mint one sounds good too! I can’t decide😁 thanks for sharing the video!
They look great but there is a lot of sugar in fruits, so the title is slightly misleading
@@pcmasterracetechgod5660 Cukor v surovom ovocí tvorí s ostatnými zložkami biologicky aktívny komplex, nie je izolovaný. V prirodzenej forme ako súčasť ovocia je prospešný a má dokonca očistný účinok - či na úrovni buniek alebo tráviaceho taktu.
@pcmasterracetechgod5660 It’s fruit sugar. It’s natural sugar. Foods containing natural sugars offer nutrients that keep your body healthy, provide fast yet stable energy, and keep your metabolism stable. Fruits, for instance, offer essential nutrients such as potassium, vitamin C and folate. Added refined sugars, on the other hand, are harmful in large quantities.
@@NailHeavenAshford I agree. I lost 4 stone in weight mainly by eating bananas when I felt hungry and cutting out crisps and bread. And further to this my Doctor was amazed when my blood sugars evened out and went down to what they should be from 45 down to 37. My blood pressure dropped from being high down to a much better around 90/60. I gave up sugary foods and drinks, stopped alcohol and got much healthier. All after having a heart attack (I know) but I'm still here and much healthier so I'll never understand why people say not to eat fruit. Just eat it in place of the bad foods you normally have.
Благодарю за простые, но очень вкусные рецепты!
Excelente Idea !!! Muchas Gracias!! Soy diabética y no había encontrado una opción ... Incluso compré una máquina para helados pero igual necesita Leche o crema para batir así que no me sirvió 😢 Pero ahora con esto has resuelto mi dilema!!!! ❤
Be careful. Bananas are full of sugar and this will put your sugar levels up.
The cocoa and blueberry recipe especially are what I would like. But I think I'll try them all! I love how creative the lime mint is infused, Id call that a mojito flavor here in California. 😉
Hello ji
Lovely!! I love that no baby cows were separated from their mothers and vice versa. I love that no cows were used, abused and murdered for this.
Fiz o de hortelã, ficou delicioso o de manga também. Parabéns. Eleide, Aracaju/SE, Brasil
PREDIVNI SU SVI HVALA NA RECEPTU❤
That's how I make mine😁 It's satisfying, delicious and nutritious! Popsicles are great too. I use talents containers for extra for later. It does harden that way though. Greek yogurt added is nice too.
شكرا لك
Can you please provide the link for the equipment you used to make the ice cream. Thank you!.
Banana cream
I used to make this all the time. This is way better than the non dairy ice at the store. Store bought is still filled with junk even though it’s non dairy. The plant based/ vegan community calls this nice cream. 😊
Doesnt the banana taste strong thou in the end product? I have seen lots of recipes using banana as a base and worry about this?
@@ishtar990 the good thing about this kind of recipe is that exact measurements aren't important. The banana is just the 'glue' that hold everything together with the ice cream texture. If you're worried about it being overpowering, use less banana and more of other fruit/flavors!
@@ishtar990 if you use cocoa powder, the chocolate definitely overpowers the banana so much you can't taste it.
@@corasundae Good to know, thank you.
@@ishtar990 No, it mixes with whatever fruit you add. If you don’t like it that much, just add more of different fruit to mask the taste (you still need banana as a sweetener). Ive been doing them since forever, especially banana with cacao and banana with strawberries, they definitely taste like the second ingredient more.
Habe gerade das Bananen-Heidelbeer-Eis gemacht...toll❤ . Vielen Dank für das leckere und gesunde Rezept.
Foi uma grata surpresa cair aqui e estas receitas era o que estava procurando algo assim mesmo: sem açúcar. Obrigada !
Wonderful! The last one - bananas and blueberries - is what I have most mornings as a smoothie - with a little honey an nutmilk mixed in.
They all look absolutely wonderful but my favourite to try first is the lime & mint followed a close second by the cocoa. Many thanks for sharing.
These look delicious!! We just started the Mango season and I can imagine that ... if you'd take a ripe one instead of the semi-ripe one you use ... the taste would be absolutely delicious. Thanks for the nice ideas.
Ab morgen kaufe ich kein Eis mehr sondern mache ich selber so wie du❣️Dankeschön für die tollen Rezepte ❤
Amei 💓,eu fazia essas misturas pra dar de papinha para as minhas crianças quando eram bebês, mas o que eles amavam era abacate amassado com açúcar,ou vitamina de abacate banana e açúcar,fica maravilhoso 😍 bjos do Brasil 🇧🇷
Hello ji
a banana é o açúcar do sorvete.
Выглядит очень вкусно, попробую сделать😊
No sólo me gustó,me fascinó,muchas gracias x sus recetas👍
Thank you for this great recipe. I have a Tea Room. I set it up like an English Tea Room but my twist is healthy food. This is perfect!!!
Todos exquisitos, muchas gracias por mostrarnos sus recetas!!!!😋😋
Hummm...😋😋😋 É difícil escolher 1 sabor, porque eu gosto de todos.☺ Obrigada pela receita!
Hello ji
Donde lo encuentro ese artículo xf
Ich bin begeistert von deine Rezepten🙏🥰vor allem weil sind leicht zum selber machen und Rezepten mit Obst lieben wir zuhause weil wir haben übersiedeln nach Argentinische Patagonia 🇦🇷❤️mit meine Familie und hier gibt so viel Gemüse und Obst das deine guten Ideen sind ideal! 🍷🙋🏻♀️
Браво Александр. Фруктовое мороженое супер. Так держать 🎉🎉🎉🎉
Я люблю мороженое❤ Спасибо за рецепт 🌸
Todas práticas e deliciosas! Gratidão!❤❤❤
La verdad me encantó la idea de hacer helado con frutas y hacerlo con cualquiera de las frutas muchas gracias x las resetas mi pregunta es se pueden refrigerar felicitaciones y bendiciones ❤❤😊😊
E quem precisa de açúcar com estas frutas maravilhosas!😋👏👏👏
Как всё аппетитно и вкусно выглядит. Спасибо вам большое за рецепты. 👍💐
Выглядит это конечно красиво, согласна, интересно какое оно на вкус.
Além de lindão seus sorvetes;super cremosos.E só de olhar da pra vê q é uma delicia,pretendo fazer.
Großartig, vielen Dank fürs Video!
As a diabetic, I find this recipe to be perfect when I really want ice cream without sending my blood sugar levels sky high. Danke!
Как легко и красиво,полезно!!! Спасибо, теперь только так буду готовить мороженое!
WOW! I never knew you could make healthy ice cream! This is AMAZING! Thank you!
No sugar it’s marvelous thank you for your recipes
Delicious! I would also add pistachios and rose water to it! Heavenly! Danke shoen 😊
Me encanto estas recetas de helados muy naturales libres de aditivos y de azucares, gracias por enseñarnos.. siempre siga así enseñándonos recetas todo natural.. desde Perú, saludos
Thank you so much for this recipe!! This will be fantastic year-round, but especially in the summer heat! So many possibilities too! Raspberry, apricot, chocolate, vanilla bean, mango, dragon fruit, passion fruit.. the possibilities are endless!
Hello ji
Me encantó la de mangos y arándanos la voy a probar, gracias
7z9
zz897v😅
طططططططج
Me gusta los helados que haces..observó que el guineo, o banano va procesado con cualquier fruta, excelente, y sencillo
Готовлю такое мороженое.Очень вкусное.Можно добавить клубнику,малину,абрикос.
Gracias. No consumo lacteos y esto me cayo perfecto! 🙏
Благодарю Вас за рецепты!🙏♥️☀️ Нравятся все!👌🔥💞💞💞 Мир Вашему дому и всего-всего самого желанного!💞🕊️☘️♥️☀️🙏
Meni su svi, jako ljepi. I što je najvažije zdravi su. Hvala na receptima.
Отличные рецепты👍👍👍 Делала с клубникой. Получилось!
👍👍👍👍👍👍👍 Все рецепты понравились , круто ! ❤
They all look so delicious. I will definitely make them this summer
Gostei de todas. Sem açúcar, tudo ao natural e só dois ingredientes!!!! São deliciosamente fantásticas e saudáveis. Parabéns
Realmente muito bom
Спасибо, за классные рецепты ❤
I used to do this for my boys when they were babies. I'm going to start back doing this! Thanks
As bananas não ficam escuras?
@@laudeciraguimaraes8113 Fiz hoje, com banana prata e uva sem semente. Ficou uma delícia. Não vai açúcar, nem leite, só as frutas. Muito cremoso e saboroso. As bananas não ficaram escuras. Usei duas bananas prata tamanho médio e umas dez uvas. Deu para duas pessoas uma dose razoável de sorvete.
Das sieht alles sehr köstlich aus 👍😋. Leider habe ich keine Maschine zuhause, die Gefrorenes stampfen kann, was könnte ich denn als Alternative verwenden?
Vielen Dank, ich werde sie alle ausprobieren!
I am loving these ice cream glasses, the music, and all these recipes. I will for sure have to try them. Thank you so much for sharing! 😀😀 The banana raspberry looked the tastiest to me😊
Se ve muy Rico y nutritivo gracias por compartirnos tú receta
Me encanta, muy util y facil para este calor ♥
Me encantó... Bien natural... Se ve muy exquisito... El q más me gusta es el de banana con chocolate... Se le puede agregar dulce de leche también‼️... Sí no es diabético todo va a estar bien❣️🙋
Oh yum! Must make soon. I can no longer eat ice cream...so thanks for the great ideas.😊 the berries ones would be my favorites.
Só receitas deliciosas, só com o doce das frutas ❤❤❤
Thank you! A good blender could make mixing easier. Can't wait to try all the flavors!
Fabelhafte Ideen, besonders für Veganer! Wunderbare KOmbinationen! Danke! Viele Grüsse aus Sofia!
What kind of blender are you using? Thank you!
Thanks for giving me some great ideas for making vegan ice cream. I have a Yonana put my frozen bananas into which comes out like soft serve.
tesekkur ederim saglikli sekersiz emeginize saglik
Wow! Never knew you could make icecream without egg, protein and sugar, I’m going to try this
Как же аппетитно выглядит☺️👍 Интересно наблюдать за процессом приготовления изумительных рецептов шикарного мужчины🤗 Аккуратно и красиво делает свою работу 👏 Рецепты простые, доступные, а главное- не вредят здоровью ☝️ Продукты, содержащие витамины и фитонутриенты полезны для организма. И никакой химии👍 Круто ✌️ Благодарю автора за прекрасные рецепты. Хочу себе такого повара🧑🍳💚
I've made this ice cream severally using frozen bananas and strawberries in my nutribullrt blender. The outcome is the same. Very nice in summer
Do you freeze first? Or mix then freeze?
Gracias por sus recetas saludables, Dios lo siga cuidando, Bendiciones 🙏👼
Maravilha de receita! Prática, saudável e deliciosa.. Obrigada por compartilhar 👏 👏 👏
I have been enjoying this type of ice cream for over 30 years. Just freeze the fruits and pass through my Champion Juicer. Excellent video, thanks!
Incrível! Com certeza são deliciosos ❤
Its like a Sorbet. Looks good.
YES 👍👍👍GOOOD DELICIOS
Muchas gracias por la recetas se ve extraordinaria!! Saludos
Looks so delicious! Will give these recipes a try. Would love to have those clear cone cups!