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If chest is his weak point then my entire body must be aggressively dead.
Lol your body is trying to kill you.
He benches like 200kg so his chest is strong
@@jondovik6250 yh but not compared to the rest of his body
I laughed so fucking hard man.
Ster - Oids
Excellent fellas... but Rik Bugez is DEAD! I am now VAN HAGEN. Much love
😲
Dier von Satan
Can't wait to see Count Succulent at gym farm
Oh please Count Succulent show them the power of your upside-down hanging like a vampire on the bar when ya' got to Gym Farm
Juji and Tom need 5 gym spaces to hold what Hagen crams in his double-car tetanus playground.
its so funny how fitness people can critique juji's physique all day but to a layman he looks amazing
Pretty sure he's still barely achievable to 90% of the critics...
@@VIK_1903 When you want to compete you compare yourself the top 1% not the 99% that didn't come in first.
@@Kool212 thanks for pointing out something off topic and unrelated to the discussion we're having here. You got a trophy, here 🏆
@@VIK_1903 no, Kenn is spot on. The critics point out all his weaknesses because hes training to compete. You have to compare up
@@Coldbreezed so what can kenn or yourself compare to
I want to see Arnold visit Juji's new gym. Preferably without Juji knowing beforehand. The original pro meets the amateur influencer.
This! This right here. We need this!
Tom's muscle definition is so much more clear as he gets more tanned
Juji got tom lookin like leonidas
Dub that's how it works
easily the biggest Tom has looked in any of the videos
@@PatrolingOz Thats sorta what happens when your cycle kicks in! What another 3 months to see how he looks!
@Andrés Valverde hahaha same dude.. 😆
Ronnie Coleman said in his interview with Rogan that he never targeted forearms in workouts all of it came from just holding onto the weight.
Did Ronnie say that too? I know for sure Doran Yates said that
Thought that was dexter Jackson
@@Quakerman14 shit now that you say that I could be mistaken it may have been Yates. Either way a legend said it! Lol
He got those forearms from holding light weight, baby? Damn
Funny how being on gallons of gear a week gives you growth you don't even target
Jujis weak point is his heart. It’s too big. Throws off proportions
I used to be self conscious about having a small chest and only being able to bench 95lbs...and then I watched Juji with his hideously smoll chest and my self confidence went thru the roof.
His chest was actually pretty small in his younger days
@@bakedcrystal915 thats my weak point
@@bakedcrystal915 hey and dont beat yasef up over that.. I have an injury that proves its not weak... 600lb seated I was repping about 300, and I got surrounded and they changed it to 600 and I swear, if someone challanges u to that stupid crap.. put them in the seat. 12 years ago im still suffering from that, but i did it just to be a show off. bullshit.
never let you eyes stare at the focus of what u want to achive. never let others dictate what u lift. Thats how u get hurt. end up with Rabdomaylosis Yes my kidneys failed. mate lifting takes time
Juji's physique is great but his feet are his weakpoint.
Yeah, they read that one in this video.
@@AxxLAfriku
His pinky toe is the true weak spot
I believe the guys at Kabuki Strength can help him out with that.
His nostrils are phenomenal, totally distract from the disappointing toes.
Can we just talk about Tom's progression? Looking good man
he needs to eat way more.
Needs to gear up
@@kricker4245 Doesn't "need" to do shit. What he's already done is impressive.
After the workout when he hit the vacuum I really noticed the extent of the progression for the first time. Good for you Tom. Keep killing it bro. 5% for life. It’s probably the Fake Natty Anthem in the background. Rich can hear it from gym heaven and he has blessed you with some gains....but for real you’ve built a really awesome base and from here on out you are going to make a ton of progress. It’s going to be a lot easier to add size now.
I think if u are burning 2k a day, and trying to work u need 6k a day and it doesnt matter what u eat now.
Juji’s reaction to hearing arnold was doing 85s on dumbbell flys lmaoo
Juji's weakpoint is his belly button. Underdeveloped af.
RogerThat 😂
That's what made phil so dominant...
Juji’s physique is nearly there but his forehead is looking a bit under-developed for the main stage
13:05 Bugenhagen collab confirmed! The pumps will be juicy & the PRs sticky
How are you already 13:05 in?
You mean Van Hagen...
@@lukedocherty2855 the same why he's one of the first to comment on every fitness related video...
Mindset!!!
They rly need bugenhagen again, I recently watched some uploads with juju erik and tom, and it was fucking awesome. He's such a character!
“Comes back after the falling out” “Cries”
You know what I love about these guys? The fact that you know they just love to work out. It's not some means to an end: they love this shit. And I live for it. Here's to you brothers.
Too bad Tom chose money over a friendship
This is torture.. Say what you want but Juji's chest looked great after doing those chest flyes
In a recent thread on /r/bodybuilding Arnold himself said he never used any straps.
I didn’t know I wanted to know that, but I did. Thank you.
And Arnold did do behind the neck presses with a bar and chin ups with a wide grip. They were essential in those days. Everyone did them. You can see it in Pumping Iron. Lou Ferrigno does behind the neck press and it's also included in the Encyclopedia that they were holding in the thumbnail. Both the wide grip behind the neck press and the chin ups. Arnold always favored a wider grip, even on his bicep curls with a bar. Here's Arnold doing wide grip behind the neck chin ups: qph.fs.quoracdn.net/main-qimg-17a3a9fcc3a2b6998d09edc27c78fb4c
You'd think wide grip rows would be counter-productive. With the weights being away from the lat and all, so it isn't as contracted at the top.
Pikkon89 damn
@@pikkon899 just because arnold did it doesn't mean it's recommended for most people. It's highly prone to shoulder injury and research have shown pull-downs and press in front activates more muscle.
This is the best physique I've seen on Tom so far, well done mate
Toms gotten to the point where I’m like “damn I wanna look like that”
Can't get over how good Tom looks
Thomas looking fuckin huuugee
Gaaaaayyyyyy
I don’t know, for how long he’s been doing it especially along side Juji, his progress is super slow in my opinion.....
RiccoFX bro like what? This shit isn’t a race. He’s made so much progress over the years.
He’s really blowing up. Looks great.
The real question is if tom and juji have enough clout to get arnold in a video?
@@tomboyden You the man Tom!
It would be cool as fucc
@@pryme2013 didn't Martins compete at an arnold show though?
Martins would probably be their way in
jeff cavaliere is going nuts with the behind the neck pulldowns.
Arnold & crew back in the early/mid 70's didn't use straps on back day - they used sponges. That's right, a sponge. In the famous pic of him doing barbell rows with 315 lbs while standing on a bench barefoot, you can see the sponges in his hands. He also mentioned using the sponges to help grip on heavy pulling movements in an old interview.
can you link a pic or video
I hate to be the guy that points it out but we all know Juji’s weak spot is his elbows. Tom looks like he knows a guy who sells used jet skis. And I love it.
Was just thinking they need to get Van Hagen to their new compound and here they announce IT!!!
Woah Major BONER ALERT
Hells yeah
Damn Tom! chest, shoulder and back definition is coming along nicely! Also the hair do is very fitting for this video.
More of these classic workouts. Really enjoy watching and listning too you guys💪👍
It's interesting to watch the old bodybuilders and how focused on time under tension they were.
Tom gets a huge yoke once he actually trains it. First time I've seen Tom with a developed chest and yoke at the same time. Interesting seeing what it does to the physique.
yoke?
@@jonasribeiro2001 Traps, upper back and rear delts.
This channel just keeps getting better and better. Keep up the good work.
Been following your channel for a number of years and really enjoy all the content. Stoked for Tom's condition, looking good guys!
Eric Bugenhagen is the personification of "How it feels to chew 5 gum"
do a tom platz squat workout
Juji is huge!! Its been a year since I been on his channel and my jaw hit the floor. Keep up the good work Juji still humble as ever.
Due to life being busy i havent watched you guys in a while. OMFG you two have have both gotten so much bigger! super well done guys! excited to start watching again!
I had a dream where Tom sold me a TransAm with t-tops....
What song was playing in the car? ... may have had the same dream
it wasnt a dream
Where do I sign up for a dream like that?
Tom’s showing off some side tater in that tank.
Juju I'm so looking forward to see how you get on at your show ma man, subbing right NOW!
This is some wholesome workout camaraderie. Two buddies at different stages of their journey just encouraging each other and helping each other.
Color me impressed by Toms Deadlift numbers - well done
Juji: "Also, very unforgiving for someone with long arms" Me: *Dislocates shoulder doing pullovers...*
Pullovers hurt the bones in the middle of my chest every time I do them
Jingo 1776 I did pullovers when I was younger so I decided to try them again. Ended up having to go to the ER and have surgery.
@@KerryGrosPW damn dude was it sudden in your first set or something?
@@Marasma101 First set but last exercise for my chest portion of my workout. I never dislocated it before, but definitely knew it wasn't where it needed to be. This all was back in May and sadly wasn't able to go back to work due to not being able to completely extend my shoulder above my head. Messed up some tissue and put a small crack in my bone.
Damn, how much weight did you use?
Good progress guys. Nice to see Tom getting there! Keep up! Thumbs up!
i've been having a rough go of things this last week, and watching this video and hearing Rich's theme song while they smoke chest with minimal leg drive.. idk man, it actually is inspiring and made me feel better
you gotta love the bugezzzz, looking forward to the sick ass content alrdy guys
Tom lookin JUICY
Fr he made good gains
Not sure if that's a compliment lol
Holy shit dudes, Tom still looks like he started lifting a few months ago. That's still a kids physique. And you guys talking about him being on gear lol. But he's pretty strong, I give him that.
@Ze TheGame if he's actually on gear, his results would be the worst I've seen in over a decade. This is by far not "excellent results", how the fuck? Everyone can get this kind of physique after a few months of natural lifting lol.
@@felixgohler3533 "He's pretty strong" ... well, if you look at the mouvements here and how the exercices are executed, you can clearly see it's way too much weight for his current technique and strength. He is going to injure himself doing that. No need to be a genius to realise. It's like that pull behind neck, Oh my god it's so dangerous doing that with so much weight you can't control and no technique whatsoever..
Gotta say Juji and Tom be looking very good. Keep up the hard work guys! I'm trying to workout more and keep at it to one day see big changes in myself.
Great video thanks!! One thing i learned this year (it’s about time, I’m 38 years old) is not to lock out on chest presses, dips etc. I never knew that. Now that I have implemented less range of motion I’ve seen a nice increase in size from it.
Respect to Tom for the editing work in this video.
The last collab with Bugenhagen had me dying laughing! Can't wait for that savage to return!
Long time viewer, follow yall on insta and I have been working on my body fulltime since last June... Down ~100lbs, have arms and shoulders now... I stumbled upon flies for pecs recently as I simply didn't have pecs that I could find. anywhere. Then I began doing flies with super heavy resistance bands and I got pecs they're just high up need to work and expand them :) this video has been great for inspiration as usual but a special treat since it focused so much on the methods and your banter as always delivers
Jeez! First Juji vid I watched in a while and I can't get over how good Tom is looking, good shit man!
This upcoming Van Hagen collab is the best news I have heard in a long time!
These are the workouts i grew up on, wider grip bent over are awesome and you get a great lower back pump also. You also get more conditioned using stabilizers. Arnold said bent over rows were important for his back thickness.
That's a pretty sweet home gym setup. Hope I can put something similar together someday. Keep up the good work lads!
The only fitness channel i can watch now days! KEEP IT UP
I can not get over how rapidly both of you are changing in appearance. I hadn’t seen Juji in maybe a month or so, and once back, it was almost jarring at first. I was so confused, because I couldn’t figure out what was different about the Juj’z. 🤘🏻💪🏽
I've had pullovers in my rotation for years and it might not, literally, spread the chest/ribs but its a great way to just stretch out everything.
Oh my goodness, thank you for showing me how you do your T bar rows, I have that exact same grip for rows and an extra bar now I know I can easily do them too!!!
My weak point has been my legs. Been doing 5x5 program to build a good base back up. Super glad to see you guys putting out these quality vids. Makes me feel like lifting is fun again.
Btw I love the Rich Piana music!!! Miss that dude. “Got damit”
Arnold's Encyclopedia was my bible when I was lifting in high school back around 2000. The exercises might not be fashionable or as refined as today, but the results speak for themselves.
but arnold had a crazy dense look to his muscles that NO ONE has today and he was built to go not just for show so dont dismiss the legends training because todays bodybuilders want to look pretty in the gym
At 13:03 - yes!!! I'm so excited for you guys to have Eric in another video. The dude is hilarious.
Hey Juji I haven't watched one of your videos for a while man, but jeez you have grown heaps! Looking good bro!
"I'm sure Rich loved Piana" hahahaha Juji 7:05
10:34 - “A different era - of body odor.” HAHA Amazing! Haha
Tom you getting strong bro, i believe in you man, love you both, Juji looking his best, BUT you got to work them legs bro, i really want to see you do well, your the man, i cant wait to see your competing videos n pre competition workout videos, you guys videos are the best!!
I’m so excited for this series! Can’t wait for the competition
8:30 all of our reactions as well hearing Arnold doing flys with 85s 🤣
12:56 damn tom looking like a ham roast!
I didn't even need to see that video part to like it! Lol
Tom and Juji friggin rule! You guys are like an Iroc Camaro and a Trans Am Firebird. Just too dang cool!
JUJI! TOM! I haven't seen a video in a while, and I come back to see you guys grow like crazy! Juji, dude you're so much more lean and big man holy cow! Tom your back is looking GrrrrrEAAT!
TOMMMMM LOOOOKKIIINNN GOOOOOOOOOOOOOOOODDDDDDD
Juji truly living the dream. House in a sunny area with a big garden, wife and kids, just lifting with his bro all day. Goals
Hey Tom, I can am starting to see a change in you now dude. The shape is coming and the size will soon follow. Keep at it mate.
I LOVE these videos.... so fun and you are both making insane gains.
That's SO freaking weird, I tried this today too.. literally just stepped in the door from the gym and sat down to watch some youtube! You two are clearly mind readers!!
All of Arnold's routines were hard. I tried his arm workout and it was difficult - and long! It took hours to finish but the pump was great. I had no idea how much better the pump was for bicep curls just by widening my grip on the bar until I tired Arnold's routine.
@Logan Waltz I did. It took me almost 2 hours to finish because my arms were fried but the pump was damn good.
Sadly wider grips give me tendinitis.
Ive really grown to appreciate Juji and how hard he works, good motivation
Holy shit juji, i've been out of the loop for a while. Your a monster. Get it guy
Juji, you’re great, but Tom gets my props. He’s come such a long way since I remember at the beginning. Almost a triple bw deadlift. Regardless of what other people think, that’s still massively impressive
It sounds like Greg huffs a lot of helium.
cant think of a more annoying voice
@@user-zi8hj5ne1z You will get used to it. Then you can't stop watching his videos xD
That's the steroids!
@@user-zi8hj5ne1z 0⃣
Brian Donahue I would think steroids would do opposite? Meaning deeper voice 🤷🏻♂️
Tom's grown haven't watched a video for ages good work my man
TOM! Your progress is really showing... I think it would be a good idea to do a progress video montage of sorts. Congrats!
Nobody talking about Rich Piana Themesong playing in the back of workout.
SHOOP AH, SCOOP HA, WOOP SHA
I was looking for this to be mentioned also
Tom and juji literally talked about it lol
The New Encyclopedia of Modern Bodybuilding, for Arnold"s workouts
Juji thank you for inspiring me to get back into shape and grow a massive chest. THANK YOU MAN :)
I literally did this workout for the first time yesterday!!! Great minds think alike! I’m on a deload week for my 531 program so I thought I’d give Arnold’s workouts a go for some hypertrophy. I burned 1500 calories and as I’m quite overweight, I’m defs gonna be doing more of Arnold’s workouts incorporated with my strength focused training.
Tom looking juicy as hell now. Seriously amazing progress man!
Rich's glorious natty theme playing in the background 10/10
I'm with Tom. Big fan of all his movies. Watched them like crazy as a kid.
I wanna see a video with Tom's progression! looking good! :O
We’re talking a lot about Juji getting into competition level, but Tom really getting buff too, like, compare to the beginning
I was just gonna post this. But yeah, Tom is looking strong!
Does he do cycles yet?
Working out all the time with Juji and all the other powerlifters and athletes they hang out with will get you strong af
Was thinking the same thing.. guy used to be your average slightly chubby guy.. now he's looking really good
"No arnold, not in that way, not coming in that way" this had me dead lol 12:35
Toms improvements from the start of this channel is insane.
Not sure if you need to hear this or not, but I started watching you like 2 years ago. You were doing armwrestling videos with Devon. Today, you look like a flipping monster. Kudos to you. From Devon to "The Mountain", and the rock wall climbing videos. You're doing it, you're legit. Keep it up man, so great to see you grow.
Arnold mentioned in a reddit comment that he never uses straps
Jeff Cavalliere AthleanX dot com had an aneurysm watching those chest flys.
As well as those behind the neck pulldowns.
@fulgencio marquez What does that have to do with chest flyes lol.
Jeff has been exposed and called out af
@@jegr3398 What do you mean?
@@weaver3636 Check out Greg Doucette's videos and Curlean X videos exposing Jeff.
Juji you have insane shoulder and traps development man!
Shit Tom !!! You really starting to take PROPER shape!! Juji is a great teacher .,keep pushing Tom!!!!!