IFBB Pro Samson Dauda Puts Sam Sulek Through a Chest Workout | Arnold UK Series | HOSSTILE

2024 ж. 28 Нау.
753 003 Рет қаралды

IFBB Pro Samson Dauda puts Sam Sulek through a chest workout.
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  • Bro i always feel like sam is not listening to anything anybody says 😭😭 but then he turns to the camera and goes “this was great” 😂😂

    @Fabio_Pereira@Fabio_PereiraАй бұрын
    • right🎉😂

      @alanbetancourt8989@alanbetancourt8989Ай бұрын
    • He likes giving advice but not taking any

      @gregoriomiller8241@gregoriomiller8241Ай бұрын
    • Not true. He listens to advice he says it all the time. He applies some of it and some of it he doesn't If he thinks it'll work for him

      @mikedecrescenzo7141@mikedecrescenzo7141Ай бұрын
    • Sam likes to do things that supposedly feel good to him, which will hold him back in the long run, IMHO

      @outsiderdf@outsiderdfАй бұрын
    • @@mikedecrescenzo7141 he literally doesn't change any of his training methods if he does he'll do it for one workout then go back to ego lifting

      @gregoriomiller8241@gregoriomiller8241Ай бұрын
  • This guys accent goes from english to american to nigerian every 3 seconds

    @IJFJJAJI@IJFJJAJIАй бұрын
    • 😂

      @maxwebeats6305@maxwebeats6305Ай бұрын
    • I noticed that too!

      @gibbsm@gibbsmАй бұрын
    • 😂

      @martinramirezmi5457@martinramirezmi5457Ай бұрын
    • Hes Nigerian-English and spends a lot of time in America and around Americans lol

      @BlueBeamProjectionist@BlueBeamProjectionistАй бұрын
    • lmaooo 😂

      @aesthetic-da-one@aesthetic-da-oneАй бұрын
  • Honestly , we need more of this duo. Like Samson can literally take Sulek under his wing . This is great

    @tigrebradley1997@tigrebradley1997Ай бұрын
    • Was just thinking this. There's a peaceful chaos when they train together its dope to see

      @theb33f45@theb33f45Ай бұрын
    • Samson got too much on his plate gotta win the big O.

      @FarazForce@FarazForceАй бұрын
    • ❤​@@theb33f45

      @broadput@broadputАй бұрын
    • ❤❤❤

      @tonypasma1707@tonypasma1707Ай бұрын
  • Samson is the right guy to tell Sam to bring the weight down. You can actually tell the difference of their form.

    @leegymallari@leegymallariАй бұрын
    • ​@damon4508nobody said they were

      @TheUcHiHaMaD@TheUcHiHaMaDАй бұрын
    • Sam deffo feeling the more controlled reps!

      @mmonty3288@mmonty3288Ай бұрын
    • @damon4508 They also don't tune in just because he lifts heavy. More people tune in because he has a good personality and is relatable. I also think Sam cares about bodybuilding just as much, if not more, than he cares about having fans. Listening to a beast like Samson and working out with slightly lighter weight isn't going to cause him to lose any views anyway.

      @thegearking123@thegearking123Ай бұрын
    • @damon4508 well honestly i feel like it would be awesome seeing Sam trying to go for the more controlled sets as an experiment cus i really think he can get to another level that way!

      @sladderemil5720@sladderemil5720Ай бұрын
  • Get called out for going to heavy. "I'll try a lighter one, after this one" LOL

    @price4766@price4766Ай бұрын
    • 😂😂😂😂😂😂😂

      @tigrebradley1997@tigrebradley1997Ай бұрын
    • I thought I was the only that noticed 😂

      @codymalli2384@codymalli2384Ай бұрын
    • It's like I'll respect your point of view but after the way I believe it works for me

      @rachidarb3790@rachidarb3790Ай бұрын
    • Samsons bigger of course he's going to listen

      @tr-iu1nq@tr-iu1nqАй бұрын
    • He has to learn the hard way. MOST people especially at his age do. No matter what it is. It's best to let them find out the hard way

      @algoriithmtheproducer@algoriithmtheproducerАй бұрын
  • Samson world class body builder and coach. I really like how effective Samson is as a coach. Credit to Sam for his willingness to be coached.

    @SalientSmiles@SalientSmilesАй бұрын
    • would be arrogant of sam to not listen to an arnold champ pro bodybuilder samson… worst thing in bodybuilding is thinking you know everything

      @koaboyy@koaboyyАй бұрын
    • ⁠@@koaboyyHe’s still a kid, in my eyes. Good luck telling a kid his age anything, especially in areas they excel in. Massive props to Sam for quickly getting over the negative reflex we have when we’re critiqued. World class body builder and man incoming. 💪🏻

      @mercharris5266@mercharris5266Ай бұрын
    • @@mercharris5266 i mean he should be mature enough to be able to do that by now, he aint in high school anymore

      @koaboyy@koaboyyАй бұрын
    • 100% lol. The guy whos saying sam is akid is definitely a kid himself 😂. When ur nuts drop and u stick ur chest out and ur over 18 then your a grown ass man.​@@koaboyy

      @shawndon7374@shawndon7374Ай бұрын
    • Sam is listening. He is serious about lifting so a successful pro that is top 3 in the world (Samson) is a wealth of knowledge most people never have access to. Sam Sulek is a student that will continue to keep better because he doesn’t act like a kid and ignore knowledge

      @SD80@SD80Ай бұрын
  • samson not one to blow smoke up sams ass like everyone else would be rn what a guy

    @Benwalker98@Benwalker98Ай бұрын
  • Samson show his class yet again...always willing to give back to the sport....gotta love this guy 😊

    @jassan5651@jassan5651Ай бұрын
  • Sam heard all the advice Samson gave him then went back to the US and said fuck all that

    @theking4271@theking4271Ай бұрын
    • 😂😂😂

      @warren010h@warren010hАй бұрын
    • Yeah I want Sam to train with RP and Dr Mike but it doesn't seem like Sam wants to learn to lift correctly.

      @emmang2010@emmang2010Ай бұрын
    • I mean jeff Nippard could also help him a lot. I mean jeff calculated that 25% of sams training is tricpes and 11% Quads. Something does not add up if he actually wants to go pro.

      @jakobha3768@jakobha3768Ай бұрын
    • @@jakobha3768 Jeff could definitely help him out alot. It's definitely a shame because he doesn't appear to want to listen to anyone whether he thinks his training can be improved or not. He's the epitomy of a bro lifter it's hard to believe he genuinely wants to turn pro at this point.

      @emmang2010@emmang2010Ай бұрын
    • @@emmang2010 Imagine saying there is one right way to lift. Get real.

      @Icabod-os6rg@Icabod-os6rgАй бұрын
  • Samson making a 250+ lb Sulek look “ small” standing next to him is fn bananas.. dude is an absolute monster

    @heretickle699@heretickle699Ай бұрын
  • Samson chill AF

    @IndelibleHD@IndelibleHDАй бұрын
  • We need more Sam and Samson videos! The dynamic is amazing.

    @Millersaur16@Millersaur16Ай бұрын
  • The gem Samson gave him about being less preoccupied with moving heavy ass weight than how to truly engage the targeted muscle is one any lifter for growth needs for real hypertrophy, and not just ego gratification

    @bowling4clarity817@bowling4clarity817Ай бұрын
    • Fell on deaf ears

      @kane6529@kane6529Ай бұрын
    • ​@@kane6529 💯🤣

      @soonsuicidal@soonsuicidalАй бұрын
    • @@kane6529 As it should. All the top pros have the worst form. Besides, heavy weight builds muscle.

      @armysniperman80@armysniperman80Ай бұрын
    • ​@@armysniperman80isn't Samson litteraly a top pro though ?

      @butchy.@butchy.Ай бұрын
    • ​@armysniperman80 samson is the biggest top 5 bodybuilder in the world right now, #2 best and will definitely be Mr. O if his conditioning is on point this year... wtf are you talking about?

      @kodymcgrath7148@kodymcgrath7148Ай бұрын
  • 14:58 Samson is literally steaming, he's looking more and more like a anime character out there!

    @ogba8298@ogba8298Ай бұрын
    • That's chakra leaking out

      @windoee@windoeeАй бұрын
    • The same thing happened to me in the car after i worked out, i was buggin out at first but then i looked it up and its completely normal lol

      @locknn911@locknn911Ай бұрын
    • @@locknn911 looks cool asf tho

      @ogba8298@ogba8298Ай бұрын
    • Thought I was the only one that noticed 😂😂😂

      @J14771@J14771Ай бұрын
    • @@locknn911 Always gotta be that "guy" who does it/has it/been there bla bla.....calm down man, noone was questioning it in general, just observing how cool it looks, we get it, you are awesome and cool to.

      @diro9655@diro9655Ай бұрын
  • Sam definitely front delt dominant presser. massive controlled stretches, open chest and head back will do his chest wonders.

    @diego61422@diego61422Ай бұрын
    • Absolutely agree. Took me awhile of focusing on eccentric and adopting a more neutral grip for pressing to get full contraction in my chest with limited front delt involvement. Chest has really blown up for the first time in my life recently

      @jkizzle9953@jkizzle9953Ай бұрын
    • What's a neutral grip?@@jkizzle9953

      @jaykowsh1027@jaykowsh1027Ай бұрын
    • Yeah that’s the truth, I hope Sam starts to realise & implement this. If he wants to be a successful pro, he will need to

      @shreddedlittle@shreddedlittleАй бұрын
    • I ain’t no Sam Sulek but I also can’t help but push with my front delts a lot. Do you think lying down chest flys will help? I’ve been doing them lately to open my chest up and it seems to be working.

      @slamsuperslam@slamsuperslamАй бұрын
    • @@slamsuperslam dumbell flys especially incline is a killer imo. altho its not the easiest movement to do with good form and u do need to start light.

      @diego61422@diego61422Ай бұрын
  • Samson, what a man. Fantastic that young Sam took that onboard, brilliant to see them train together!

    @StreakyGonzalez@StreakyGonzalezАй бұрын
    • Samson = Tiffy's husband. They happily live together in Sesamstreet.

      @Kikwatz@KikwatzАй бұрын
    • everyone wanna be a bodybuilder, but nobody wants to lift heavy ass weights - ronnie coleman strongest body builder ever

      @Moralesjesus4@Moralesjesus421 күн бұрын
  • Starting to see these groups of bodybuilders teaming up. Not just to train, but to push each other, like back in the day. Love watching this content. Team Hostile looking strong AF!!

    @artflores9238@artflores9238Ай бұрын
  • Sam remember, you’re a bodybuilder not a power lifter listen to this guy

    @davidrodgers2314@davidrodgers2314Ай бұрын
    • Golden advice

      @tigrebradley1997@tigrebradley1997Ай бұрын
    • So so clutch ‼️👍🏿

      @christmola4442@christmola4442Ай бұрын
    • If it keeps his motivation high then so be it because at the end of day consistent is key

      @chickentoucher55@chickentoucher55Ай бұрын
    • @@chickentoucher55exactly. I feel like he just loves working out even more so than boxing himself into being a “bodybuilder”

      @Thingsdonechangd@ThingsdonechangdАй бұрын
    • ​@@Thingsdonechangdall the bb are like him

      @med_ayhem_benabda@med_ayhem_benabdaАй бұрын
  • Unc spit wisdom in the vid

    @mardonizing@mardonizingАй бұрын
  • Samson probably has the best chest development right now in the IFBB

    @aixasanchez4172@aixasanchez4172Ай бұрын
  • Two Sams one lift

    @chuckieWalsh@chuckieWalshАй бұрын
    • Don't ever compare Dauda to Sulek. You have no idea what level of idiocy that's on

      @williamwilks9621@williamwilks9621Ай бұрын
    • And the 28 people who liked this are as embarrassing as you are

      @williamwilks9621@williamwilks9621Ай бұрын
    • @@williamwilks9621 My bad, Sulek is way beyond Dauda's level

      @chuckieWalsh@chuckieWalshАй бұрын
    • ​@@williamwilks9621Did his meat taste good?

      @thundur6996@thundur6996Ай бұрын
    • @@chuckieWalshSam would not approve of this comment

      @Edgar-wf4rs@Edgar-wf4rsАй бұрын
  • Samson is officially my favorite bodybuilder, love the positivity and brotherly advice. The world needs more of you, Samson! 🔥💪🏽👊🏽

    @SG_B4k3dTatr@SG_B4k3dTatrАй бұрын
  • Need more vids of Samson working with Sam while explaining the movements. This is good stuff

    @mcsorley2472@mcsorley2472Ай бұрын
  • Samson is a great coach. I have learned so much just from this episode.

    @mcsorley2472@mcsorley2472Ай бұрын
  • Samson is really a world class guy. Super good person.

    @user-be2nz3nb9q@user-be2nz3nb9qАй бұрын
  • So glad Samson talked some sense into the kid

    @michelrood2966@michelrood2966Ай бұрын
  • Sam needed to hear that

    @MS-vp3jr@MS-vp3jrАй бұрын
  • Samson calling Sam a good boy nearly has me crying ❤. I love these two 💖

    @Lizzy_Vuitton@Lizzy_VuittonАй бұрын
    • When he says that In the bed, it has sam crying too 😂

      @genghiskhan9200@genghiskhan9200Ай бұрын
    • @@genghiskhan9200so funny

      @indratakashi8626@indratakashi8626Ай бұрын
    • @@indratakashi8626 ik

      @genghiskhan9200@genghiskhan9200Ай бұрын
    • @@indratakashi8626 im the funniest man alive

      @genghiskhan9200@genghiskhan9200Ай бұрын
  • Samson giving Sam the lesson without the scar. What a wonderful gift. Sometimes we don't appreciate it in the moment when someone is saving us years by accelerating our learning through their experience. It is invaluable.

    @steele.monville@steele.monvilleАй бұрын
  • What a great trainer partner Samson is. You could tell during the pec flys while Sam was on his final reps Samson seemed to be totally immersed in the set as if he was doing the reps himself

    @AbortedUnicorns@AbortedUnicornsАй бұрын
  • Sam is a humble guy because when someone with more knowledge/experience corrects you either listen or ignore them. Sam clearly listened and took his advice to heart. Sam and Sam nice video!

    @walter8373@walter8373Ай бұрын
    • Watch his most recent videos… Shows he did not take advice

      @brianmedina4143@brianmedina41432 күн бұрын
  • I love the dynamic between the two approaches.

    @WhoIsJonHarris@WhoIsJonHarrisАй бұрын
  • Samson is becoming Samdad 😅

    @abdulrob6477@abdulrob6477Ай бұрын
    • underrated comment

      @davidpiodos6552@davidpiodos6552Ай бұрын
  • It's great to see Samson & Sam together with the advice we can all benefit from... I can't wait to go gym again tomorrow morning for a chest focused day with some biceps & triceps sets too 💪🏻

    @Real-B777@Real-B777Ай бұрын
  • super genuine duo, these two are the realest

    @Buchinator12@Buchinator12Ай бұрын
  • This is an awesome collab. Hosstile is killing it 💪🏾👍🏾

    @SD80@SD80Ай бұрын
  • Samson is the man. Sam is the man for being willing to listen and learn. Wish I had a mentor in the gym like this.

    @codymalli2384@codymalli2384Ай бұрын
  • Incredible video. Samson teaching is so nice and seeing his passion gasses me up.

    @kbville34@kbville34Ай бұрын
  • Perfect timing, new vid posted right as I take my lunch. Love it!

    @davidfreauf7587@davidfreauf7587Ай бұрын
  • Respect to Sam for putting his ego aside and taking in some good advice. This man will go far! Nothing limits progress more than an ego and the unwillingness to learn from others

    @anthonyraine1667@anthonyraine166728 күн бұрын
  • Both Sams have such calm and beautiful voices, love listening to them!

    @k.l.7782@k.l.7782Ай бұрын
  • Much respect to Sam for being open to hearing different points of view. At his age this is seriously impressive

    @coltenswindle3827@coltenswindle3827Ай бұрын
  • Love seeing the sharing of experience. Sam’s honesty is refreshing.

    @unobtainiumwelding9812@unobtainiumwelding9812Ай бұрын
  • there are some holy drops of wisdom thrown during the whole video and i am writing down every single tip on my tiny little notebook. my goodness this is some serious school right here. thank you so much!

    @carebodai1440@carebodai1440Ай бұрын
  • This is the video we knew we needed, and got. Cant wait to see how much sam can improve with the helps of one of the best two or three body builders in the world

    @danesimonson1672@danesimonson1672Ай бұрын
  • Love that Samson seems to be helping Sam mature in his training. Lifting heavy is great but its not how you win bodybuilding championships.

    @Lazarus2k@Lazarus2kАй бұрын
  • Bro I’m love with this duo. Samson spreading his knowledge and seeing Sam putting them on work is wholesome

    @Rommel-FIT@Rommel-FITАй бұрын
  • the steam literally coming off Samson at the 15 minute mark was so cool looking! lol

    @KKatera@KKateraАй бұрын
    • Insanity!

      @IndelibleHD@IndelibleHDАй бұрын
  • Keep the Sam and Samson content coming! The duo we didn't know we needed

    @dbodoh05@dbodoh05Ай бұрын
  • From now on this is how I lift light but always put the muscle under tension thanks Samson

    @reinhold83@reinhold83Ай бұрын
  • We need more of this duo !!

    @mantelisbudrys6114@mantelisbudrys6114Ай бұрын
  • Great video. Man sam is so fortunate getting tips from a top Olympia competitor like samson. That type of one on one most of us would kill for!

    @redstang70@redstang70Ай бұрын
  • Samson is an inspiration indeed.I think sam needed to hear this critiquing. He has tons of potential. I definitely took something away from this video just hearing what samson had to say. When he said,when you lift heavier weight than you should be,( and not that you're not capable of lifting it) you tend to loose focus of the goal of breaking down the muscle and the slow eccentric and squeeze at the top and tend to focus on just moving the weight. Solid advice coming from a professional bodybuilder.

    @Shift1dwn5up@Shift1dwn5upАй бұрын
  • This is awesome! It’s super inspiring seeing them train together

    @alialotbi4217@alialotbi4217Ай бұрын
  • Great tips in between sets from Samson. We need more footage on stuff like that. Good job

    @PULAG@PULAG8 күн бұрын
  • At 1:12 when Sam says 120 isn’t his first set so his viewers don’t think he’s just jumping into a heavy set to protect us from injury is golden🤙

    @Christren007@Christren007Ай бұрын
  • This was amazing! Pure gold

    @darcylee3140@darcylee3140Ай бұрын
  • Really enjoyed this video. Great insight. Can't wait for next chest day. Thanks!

    @captmurf8357@captmurf8357Ай бұрын
  • You guys had a really productive workout. I like what I watched! Good luck to you guys.

    @user-wr3qo3jz7x@user-wr3qo3jz7xАй бұрын
  • This was excellent!! Great to hear a champion like Samson explain bodybuilding and building that muscle correctly. Samson is a good man.

    @spoilerman8975@spoilerman8975Ай бұрын
  • The Best Channel Period ❤

    @jgtt1493@jgtt1493Ай бұрын
  • Dang bro Samson is so motivational. That “ Brothers in Iron “ speech he said hit me so hard.

    @kramilin8728@kramilin8728Ай бұрын
  • This video is genuinely focused on the better improvement of peoples workout with genuine knowledge. Thank you samson

    @platypus5560@platypus556027 күн бұрын
  • I respet Hosstile , the company never fails to drop things that are hard to see in the internet.

    @user-qx9fj7gy3u@user-qx9fj7gy3uАй бұрын
  • This just might be the best big brother little brother video I’ve ever seen …Samson if you see this just want to say your the man brother & thank you for being so great to Sam 👍

    @Transamandy@TransamandyАй бұрын
  • I hope we see more of these two together, great video!

    @joenille7516@joenille7516Ай бұрын
  • Samson is such a cool guy , what a gift to train and be coached by him , Sam’s a lucky man , super chill😊 loved this vid , great vibes

    @truthseea5473@truthseea5473Ай бұрын
  • Honestly Sam should spend a month in the uk with Samson , this id my favorite video thus far of Sam/Samson

    @isaachernandez983@isaachernandez983Ай бұрын
  • Really nice from Samson to keep his shirt on when Sam was posing 😅

    @yeezusog5780@yeezusog5780Ай бұрын
  • Such a cool dynamic between these too! Loved Samson mentoring Sam

    @narusku4@narusku4Ай бұрын
  • This is thee best video I've seen of Sam lifting and opening up his full potential along with of U.K's greats!!

    @paulinobendixen293@paulinobendixen293Ай бұрын
  • Sam is a true student of the game. Notice his intense focus of Samsons form

    @ericsaenz4933@ericsaenz4933Ай бұрын
  • Already know it’s gunna be a fire video

    @6ixtoosmoove953@6ixtoosmoove953Ай бұрын
  • These two are brilliant chaps wish them all the best

    @EJWEST333@EJWEST333Ай бұрын
  • I wish they put out videos all the time together! Samson is awesome to listen to!

    @corynichols6790@corynichols6790Ай бұрын
  • Sam is getting the right advice once again, I hope he listens and implements

    @siddhantsharma785@siddhantsharma785Ай бұрын
  • One of the reasons Ronnie Coleman became the goat was because of his powerlifting years . Building the foundation with powerlifting modalities makes sense for bodybuilding as well . To samsons defense Phil heath echoed the same sentiment to will Tennyson so I’m not sure you can go wrong using either method

    @Jimfly30@Jimfly30Ай бұрын
    • Ronnie also had freak genetics and great form

      @BenIm-rm8yt@BenIm-rm8ytАй бұрын
    • @@BenIm-rm8yt ronnie had freak genetics, but form????? no. Im almost certain ronnie could have reached 10 mr olympias, if not more, if he trained smarter. Sure the heavy lifting had its benefits, but you can lift heavy while being more safe, the heavy ass squat doubles and deadlifts did nothing but hurt him.

      @softpianomusic7773@softpianomusic7773Ай бұрын
    • @@softpianomusic7773 he got his permanent injuries by working through injuries instead of properly healing up

      @BenIm-rm8yt@BenIm-rm8ytАй бұрын
  • Samson for a big guy, soft-spoken and full of knowledge to help Sam!!! very patient

    @user-ny8jk6rp1n@user-ny8jk6rp1nАй бұрын
  • Fantastic duo also great to be humble to show ways what is right.

    @IRONY-cd1gu@IRONY-cd1guАй бұрын
  • That was amazing. Pure gold.

    @brectorful@brectorfulАй бұрын
  • 👏🏾Excellent video!🔥🔥🔥Dope to see Samson in coaching mode. I always tell guys genetics is one thing & does mean alot, but when you look at these dudes at the top of the sport there's definitely a method to the madness that isn't just simply lifting heavy weight, great form with a great stretch & great contractions will always build a great physic!💯💯💯

    @TwiceBorn420@TwiceBorn420Ай бұрын
  • Dauda is built like full power Jiren from DBS

    @baseballstream174@baseballstream174Ай бұрын
    • More like the great Kimbo Slice✊🏿✊🏿✊🏿

      @David.lovesU@David.lovesUАй бұрын
  • Such genuine big dudes

    @sprawlingnews@sprawlingnewsАй бұрын
  • Great workout. Thanks for all the tips 💪

    @christianglashoff263@christianglashoff263Ай бұрын
  • It’s cool that Sam is getting all this wisdom. But so are we, so thanks to the crew for putting this out.

    @racer89gt@racer89gtАй бұрын
  • Samson definitely affected the pump.💪

    @schlagboy@schlagboyАй бұрын
  • Sam, so glad to see you on this journey, brother. Samson, there’s something special about the authentic hand-off of wisdom here. Great to see.

    @timbowers4153@timbowers4153Ай бұрын
  • Top Quality as always 💪🏿

    @Raining23Buckets@Raining23BucketsАй бұрын
  • samson got me ready to run through a wall for my homies after that speech

    @koezy3841@koezy3841Ай бұрын
  • Love Samson giving Sam advice. The man knows what he's talking about.

    @mattpitcher7015@mattpitcher7015Ай бұрын
  • This is next level training advice. Great video. Thank you

    @TGW420@TGW420Ай бұрын
  • New subscriber, amazing work including the camera man. Eyes were glued to this and learned a lot. Definitely putting these tips on my routine. Thank you sir! 🫡

    @elishamasoniv152@elishamasoniv152Ай бұрын
  • At least take off your earphones when a seasoned pro gives you very valuable advice...

    @LnDSuv@LnDSuvАй бұрын
  • Sam discovers why his delts are overdeveloped despite not having a shoulder day

    @sumdudenorris106@sumdudenorris106Ай бұрын
  • Valuable tips from the great Olympia contender Samson Dauda! If Sulek follow them, he's gonna improve his physique a lot.

    @premiumedjr@premiumedjrАй бұрын
  • Samson throwing out incredible knowledge!

    @sam-anthonygranell7397@sam-anthonygranell7397Ай бұрын
  • I know it was his 3rd working set but anyone notice how Sam got less reps with proper form with 100s versus him pumping out 150s with bad form. Mechanical Tension. Actually using the chest and not just moving weight from point A to point B

    @andypbodybuilding@andypbodybuildingАй бұрын
  • Elders always know better ego is a hinderance

    @reinhold83@reinhold83Ай бұрын
  • Great advice from Samson I learnt heaps from this

    @theboxingshinobi@theboxingshinobiАй бұрын
  • Sound advice Samson, I appreciate hearing that as well!

    @toddohmes8720@toddohmes8720Ай бұрын
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