Myths of Velocity Based Training

2021 ж. 17 Нау.

1 231 Рет қаралды

#vbt #performance #sport #athlete #strength #training #strong #power #myth #w2performance

Пікірлер

what you say always makes sense
@yian433 ай бұрын
This is refreshingly accurate! At least IMO... force production, RFD, and angle of force application! Everything else is jargon
@user-br5sk9zn3y3 жыл бұрын
- Thank you!
  @willratelle80273 жыл бұрын