10 Healthy Items At Whole Foods That Won't Break The Bank..And What To Avoid!
Healthy grocery hauls are back, this time we went to whole foods to help break the myth that it's whole paycheck! There are a ton of really expensive items at whole foods, but if you know where to look, you can find some really healthy grocery items at fantastic price. Hint, the whole foods 365 brand is your best friend. You can routinely find grocery items at whole foods that are the same price as trader joe's, sometimes better! Whole foods really cares about the health and quality of these grocery items, so you can really reap the rewards if you know how to shop there. The bulk section is one of my favs, and I love the whole foods brand organic chicken, so yummy. So I hope you enjoy my healthy grocery haul from whole foods,please let me know where I should go next! Mad Love, Bobby, Dessi, & Art!
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Check Out My Healthy Grocery Haul Videos:
Costco haul: • 10 Healthy Pantry Item...
Trader Joe's • 10 Healthy Pantry Item...
ALDI: • 10 Healthy Grocery Ite...
7 cooking oils to use & what to avoid: • 7 Cooking Oils Explain...
Get The Recipes Mentioned In This Video:
keto breakfast muffins: www.flavcity.com/low-carb-bre...
creamed spinach: www.flavcity.com/low-carb-ket...
how to cook chicken breast video: • 3 Ways To Cook The Jui...
how to cook chicken thigh video: • 3 Ways To Cook The Jui...
keto cauliflower mash: www.flavcity.com/keto-mashed-...
keto Moroccan chicken stew: www.flavcity.com/budget-keto-...
cornucopia institute for eggs: www.cornucopia.org/scorecard/...
chia seed pudding: www.flavcity.com/low-carb-ket...
dairy free cornbread: www.flavcity.com/gluten-free-...
ramen soup & lettuce wraps: www.flavcity.com/low-fat-rame...
pesto pasta: www.flavcity.com/5-easy-healt...
Salmon cakes, glazed salmon, & crispy salmon: www.flavcity.com/3-ways-to-co...
Immune boosting tea: www.flavcity.com/immune-boost...
keto tilapia: www.flavcity.com/almond-crust...
GET THE KITCHEN GEAR I USE: www.amazon.com/shop/flavcity
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I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on KZhead every Saturday morning!
HERE'S THE RECIPES MENTIONED! keto breakfast muffins: www.flavcity.com/low-carb-breakfast-muffins/ creamed spinach: www.flavcity.com/low-carb-keto-meal-prep/ how to cook chicken breast video: kzhead.info/sun/d72df7SioXSsoGg/bejne.html how to cook chicken thigh video: kzhead.info/sun/pbdpqcujraCrZZE/bejne.html keto cauliflower mash: www.flavcity.com/keto-mashed-cauliflower/ keto Moroccan chicken stew: www.flavcity.com/budget-keto-chicken-meal-prep/ cornucopia institute for eggs: www.cornucopia.org/scorecard/eggs/ chia seed pudding: www.flavcity.com/low-carb-keto-breakfast-meal-prep/ dairy free cornbread: www.flavcity.com/gluten-free-cornbread/ ramen soup & lettuce wraps: www.flavcity.com/low-fat-ramen-meal-prep/ pesto pasta: www.flavcity.com/5-easy-healthy-meal-prep-recipes/ Salmon cakes, glazed salmon, & crispy salmon: www.flavcity.com/3-ways-to-cook-salmon/ Immune boosting tea: www.flavcity.com/immune-boosting-tea/ keto tilapia: www.flavcity.com/almond-crusted-keto-tilapia/
KROGER!!!!!
You and your channel are awesome! Thanks for the guided tour; it'll definitely help me on my next Wholefoods grocery run. #ketolove
@Daysi Benitez thanks Daysi!! i agree ;)
love to hear that! @@scispiracy
At ALDI, almond milk is organic and cheap
Bobby! You make such a great point about how it is unfair for these companies to think they can charge three times as much for a product simply because they excluded an ingredient. I wish you would talk about this more. You don’t have to spend a lot to get great food in many instances! Love your show!
they can charge whatever they want as long as there is people willing to pay for it
Bobby, thank for sticking your neck out for us. We love you!
I was just diagnosed with lupus SLE and refuse to take medications. Watching your videos has taught me so much and I'm learning how to cook different healthy foods . Thank you 😊❤️
If you have a East Indian grocery store near you buy your fresh turmeric from there. Way way cheaper than Whole Foods
Yes I go to our Asian market. Very good price .
I LOVE the unbiased opinions you share in your videos! THANK YOU!
I enjoy these grocery videos. You give good information about the products and also saving money on certain things too. You're fun to watch also!
...the stank eye!🤣😂😁
This is one of my favorite channels. The content is always relevant, fresh, well presented and well researched. Thanks for sharing it!
Yay, Bobby! I'm happy you did this video on WF, great info as usual! And I've been meaning to say happy new year, even though it's kinda late now. And congratulations on all your new subscribers. You're almost at half a MILLION, way to go!
Hey Bobby, Just wanted to say absolutely LOVE your content!! Thanks for posting awesome videos and being you!! :)
I totally agree with ur recommendations, this is where I do my shopping. Through the years of learning and experiencing I have learned what to buy and not buy. I love your videos
Thanks for doing the research Bobby! As a working mom, I want healthy meals for my family but sometimes there is confusion on exactly which item are healthy and which are full of ish! Thanks!
Bobby, the more I see you, the more I try your recipes, the more I absolutely adore you!!!! Thank you for another fab video. I thought I'd given up on WF because of the prices, but you may have enticed me back! You've become my go-to chef, kiddo.
I am addicted to this channel! It’s so great that you are educating. So helpful. I shop the same stores and know products really well since I always read and educate myself but still opened many more hacks with you.
Your videos are like a crash-course in budget-friendly grocery shopping...I Love it!! Yes, make a vid on ketchup. What about diy marshmallow recipe? I've seen vegan options but they are expensive. I try to skip on soy
Thank you. So informative and inspiring. Loving these videos
Great video!!! I could easily see all of your signs/labels!!! 🙌🏻🙌🏻🙌🏻 Excellent info! Thank you for your hard work! I really appreciate it! 💙💙💙
Great stuff happens here! I love your store videos so far and I have learned a lot and will be buying and not buying accordingly. Thank you.
Love your recipes and love the knowledge you share in these shopping hauls!
Yes!! I swear by the Turneric Tea whenever I make big batch of it my family never gets sick... no exaggerating and I totally prefer to use fresh turmeric.
Awesome video Bobby! Glad you switched to organic almond milk! So glad I found your channel.
Ohhh I've just seen 2 of your videos but I already love what you do! Please keep them coming. Am so bad with grocery shopping and I know I would get tons of education from your channel.
Yes, a condiment video would be great!! Love your videos , very informative ❤️
I love Whole Foods, and nutritional yeast in bulk is one of my go to's, and the spices! I get my eggs from a small local shop in Texas that are farm pasture raised eggs 12 for under $3.
I am a recent subscriber & binge watched so much!!!! Thank you for sharing I appreciate all of your work. Also do you have a bone broth recipe or suggestions? Lol I wanna use the best!
I love these videos. Not only are they informative, they're entertaining and funny. I'm always busy taking notes and have already watched 10 all the way through. That says a lot, since I turn off most KZhead videos half way through. Lots of good information.
Oh Bobby, you have no idea how helpful this videos are for me !!
Thank you for all your research and comparisons. It's super helpful and appreciated.
my pleasure!
yes..THANK YOU!!!! @@BobbyParrish
Man thank you so much for doing these videos. I love this series !!! Keep doing them and updating. I'm taking so many notes lol
Love tour videos!! Definitely changed the way I do my shopping.
I just stated shopping at Whole Foods and felt so lost. I really needed this video! Thanks so much. I really appreciate your channel. 😊
I LOVE the eggs from Vital Farms for pasture raised eggs, or my locally grown pasture raised Seven Sons eggs. They’re really worth the extra coin because the taste is superior to conventional “industrial” eggs.
I do appreciate the fact that they are pasture raised, but the non organic and non gmo eggs are sometimes fed gmo corn and soy.
@@joesmith-em2cd Vital Farms has an organic or non GMO version. Not something I personally worry about but if you do they carry it.
I visited Vital Farms a few years ago. A truly amazing experience to see chickens acting like chickens (in a world of factory farms), living outside and enjoying life. The farmers refer to them as “the ladies” and if they lay eggs that day, great- if not it’s ok!
Just discovered your KZhead channel. It's so informative. I am trying to change the way we eat & your channel has been so educational to me. Thank you!!🙏🏼
THANK YOU I’ve been waiting for this video!!!!
I've recently subscribed because my daughter is also subscribed and she said you have e a lot of keto friendly recipes. Love your recipes and your grocery hauls. So helpful. I'd love to see a Fresh Thyme haul. I live in Three Oaks, Michigan, not too far from you. It's. great seeing your family involved in your videos. And Art of course! Keep up them good work.
right on!! yes, we fresh thyme..i am going to do it for sure!
Can’t wait! About to watch the Costco and Trader Joe’s haul for the 567 th time! I can watch those over and over and over again.
Same here!
ha!!! that is awesome..thanks much :)
👍👍
Me too!!!
You're the best! I'm learning thanks to you! Thank you!
Hey Bobby great video! I have just one question to make: as far as I know,shouldn’t pasture raised chicken be more yellow? Thanks and keep going
Hi Bobby, Thanks for the information.
Your are very educational and encouraging. Keep them coming!!!
I’m so happy i found your vlogs 🙌🙌🙌 thank you ! Would you be able to do a vid on healthy cooking pots and pans ? Dos and don’t on which ones and whys ? Thank you so much 😀
Love the shopping videos Bobby! Can you do a video at Grocery Outlet?
I haven't seen one in your feed, but I'd love to find out how you prepare your BROTHS, how and for how long do you store them ... All the possible benefits! Thanks and congrats on this vid. Essential, down-to-earth stuff! Love from Poland!
thanks alex..that is a good idea!
Great video. I'm looking forward to the Walmart video. Do you have Publix near you?
Amen on the Vital Farms huevos! Started getting them about 6 month ago, glad they are popping up at more stores around here!
Hi Bobby, I have tried the quinoa salad and ground beef hamburgers so far. They are DELICIOUS!!! Thanks for going through the stores and talking what to buy/avoid. Another store to check out will be Fred Meyer (Kroger). I shop there for organic produce and would like to know what else do you recommend from them. Gracias!
so glad you enjoyed the recipes...that is a great idea amiga!
Hola Bobby! Looooove your recipes and valuable info.. I am following you in all social media platform!! I will love to learn how to do my own mayo, ketchup and bone broth💓.. besitos a Desi😘
Thank you so much for the info, like always : in point. And we will really appreciate it, if you do the recipe for the avocado mayonnaise, and please a haul at Kroger
Love your videos!!!! Thanks for sharing them with us. ❤️
You’re freaking great! Thank you for the amazing video!!
Love this channel. So informative. I’m so glad I found it.
glad you found us!
Love these grocery store videos! You have become my grocery store guru!
Thank you so much for all of your great educational videos about healthy foods. You have enlightened me immensely!!
Wow, this was a wealth of information. I shop at Whole Foods and didn't know half of what you presented. Watched the video for the 2nd time and took notes so I would shop smarter next week. Also, thank you for all recipe references. Would love a ketchup and mayo lesson. Thanks, this was great!
so happy to hear that Sandra, thanks!~!!
Bob, I like how you always show so many options like dairy-free or grain-free, sugar-free and artificial sweeteners-free, etc.
Subscribed! Excited to learn more from your recipes :)
Love your channel so much. I learn something new every time. Thanks Bobby.
thanks for the love!
Love what you're doing! Very informative. This is the very reason I shop multiple stores. Thank you Bobby! Your work is appreciated.
thanks so much!
I love grocery store videos like this, thank you:) great info about chicken meat and eggs. I have bought that Sir Kensington brand mayonnaise , its expensive but when I tried to make my own mayonnaise it was a disaster. I would appreciate a DIY mayo video because I want to try again to make mayo. I avoid anything made with soybean oil so I stopped buying Hellmann's brand mayo.
The home made version is much tastier in my opinion. I wish I could replicate the Mayo served with fries from vans on the street in countries like Belgium and Holland.
I've had gourmet chef made mayonnaise, and I think that the Sir Kensington product tastes exactly the same! If you live in the area of Philadelphia-Atlantic City, New Jersey-Delaware Valley, the big regional supermarket chain ShopRite carries it at a much lower price than the Whole Foods in the same region. 😉👍
I was waiting for this, thank you Bobby!
hope you enjoy!
Thank you so very much for these tips especial on the milk. I love their bulk bins they're my first stop at the store. Thank you once more.
Also, I love getting my bones from Whole Foods to make my bone broth, do you have a video on that? Where you get your bones, best bones, etc.?
I loooove your grocery vids. If it weren't for your channel I wouldn't know about Aldi's/ avocado oils smoke point/or simply nature. Thank you!
so happy to hear that Holly!
great video love it it and learn so much I got a question which is the best cooking spray to use and also which best dried fruit without sugar to buy
Hi Bobby & your team, thank you for giving helpful information. Very interesting, and an eye opener.
thanks so much!
These grocery videos are simply great! One of these days I'm going to create a doc of "Buy This...Not That" and "Where" so I can have it with me when I shop. Thank you!
These videos are so helpful and informative ... thank you 🧡🙏🏽🧡
Be careful out there in the cold!! Just seen a video on the snow in Chicago. Thanks for this video and take care!
Great information on the Whole Foods since I work their doing Amazon Shopping you have been very Helpful in doing most of my Shopping & Showing how to prepare the dishes you show
Yes! U should make keto ketchup vid!
Patricia H yes we need that recipe because I actually bought that 6.00 bottle of ketchup because I need to avoid the sugar. 😥. Maybe I missed it I see this video is 3 months ago
Just today I went to the grocery store and I exercised some of your tips...made me out to be a genius😌but i gave credit😆. Really great advice for any grocery list and super hauls👍
I stumbled in your video by chance and I’m so glad I did!! Thank you for all of these tips!! ✨🌟
love a good stumble Jen, thanks!
Thank youuu this video was helpful and fun lol I learned a lot, I appreciate it 🤗🤗🤗
Looking forward for the Walmart one !!
It's taking forever
Please make a video on sugar free ketchup, mayo and bbq sauce. Many thanks Bobby
deb duncan yes great idea!!! A sauce/ dressing video 🙋🏽♀️
will do!
Hi Bobby, thank you for all his info!!
Great video! Thanks for all the good information.
ALLLL your videos are worth to be seen over and over and over! Its too much good info and the cooking videos .... BEYOND AMAZING AND GOOD. Love ur channels, (IG, yt,)💕💕💕💕
thanks for the love!!!!!!!
After the Trader Joe video, I went straight away and grabbed most of the things he pointed out. I especially now love the Trader Joe's Coconut Aminos sauce. I. Used it on baked chicken and it is delicious
You can get the avocado mayo & sugar-free ketchup in Target and Walmart way cheaper.
petergaye williams Ketchup always should be organic as Tomatoes are sprayed.
Yeah Bobby, make a video on sugar free catsup and homemade mayo. Love your shopping haul videos! 👍🏽
Thanks Bobby...always appreciate your insight.
thanks pete!
Have we met Art yet? Lol I love your informative videos. The eggs especially.
Just saw you in my newsfeed. Subbed! More vegan content please thank you!!
thanks so much!
So smart Bobby. I just went to a Whole Foods in Reno Nevada. Beautiful store but I felt lost. I totally need this. You are so right about the over priced Primal ketchup!!
So excited you mentioned turmeric root! I just happened to pick these up and I include them when I make my fresh juices.
great scoop!
Whole foods has the best music 👌 But you missed the 365 ice cream that's good stuff especially if you get the almond milk Carmel Whiskey 😋😜 Hummus is always on my list I know I can make it and I should but there's isn't that expensive so I buy WF lemon hummus. Yes do the Wal Mart and Sam's club next 👍🏾Lidl/Leedel German grocery store better than Aldi by 3.5points is a favorite for sure.
Bobby, can you show us how you dethaw meat please?
Thank you for another great video! I’m learning so Much!
I love these videos! Maybe also do corner stores like Walgreens or CVs, gas stations for a quick snack. Or for people on the road like myself ! Thank you I love your videos
Yesss! I just recently went to Wholefoods dropped a coin too many. I can't wait to see what makes the cut
it's easy to spend lots of money there!
@@BobbyParrish Yes, indeed. I am planning to head there next week so I'll make a few swaps and shop the recommendation.
Don’t forget if you’re a Amazon Prime member you get 10% off your total bill at check out-
How?
D Smith - The Amazon app on your phone gives a scan option for the cashier. They will help you with it at the register-
I think I just fell in love with Whole Foods all over again 😆😆
reunited and it feels so good!
After working at wholefoods I observed the enormous WASTE and Markup. This company is robbing you STUPID and polluting the world at the same time. I quit Wholefoodsmarket: now I just dumpster dive there and find gems all the time. Jeff Bezos can afford to give every US citizen a house of $200,000. Yet he is selfish and robs people, namely you at the store. Boycott Wholefoods.
@@rb7454 i work at whole foods. wow. i also noticed they are super wasteful. im not even sure they compost tbh. but what do you mean about the huge markup and the selfish jeff bezos guy?
I have never seen the bins in my Whole Foods. I have to look harder. Thanks for sharing such great info. I really enjoy your videos.
Thanks for all you do! It's well appreciated! I take notes!😉
Can you post turmeric tea PLEASE, thank you , I started watching you on KZhead 👌🏿✅
Looking forward to this video Edit: Whole Foods is cool. My son loves their frozen corn & carrots.
I hope you enjoy!!
FlavCity with Bobby Parrish thank you so much & I know I will
I love ur show I cook almost everyday mostly East African foods, lately I been trying other recipes. Thank u.
Um, okay. These grocery haul videos just keep getting better. This was one was SUPER helpful. Thank you Bobby!
thanks Anna! more coming ;)
Yes make the avocado oil mayo for us please !
Kalvin Patel yes!!
Why are you making me so hungry with your cooking 😋
I En Right?!!! I can’t wait to try one of his recipes!
Love your video I am new to your channel you helps us so much keep up the good work we appreciate you
thanks so much!
YES!!! Will watch for the vids👏🏾👏🏾👏🏾👍🏾👍🏾👍🏾