How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza
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On Today's Episode:
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.
SHOW NOTES:
Joe describes how habits and experiences shape us over time. [2:40]
Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]
Joe details the power meditation can have on the way you think and live. [16:20]
Joe and Tom discuss the roadblocks of creating long-term change. [23:03]
Joe explains how epigenetics contribute to change. [27:40]
Joe tells the impact he wants to have on the world. [30:46]
QUOTES:
“Emotions are the end product of past experiences.” [3:20]
“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]
“The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]
“Knowledge is power, but knowledge about yourself is self empowerment.” [24:10]
FOLLOW DR. JOE DISPENZA:
WEBSITE - bit.ly/2LlWw7h
FACEBOOK - bit.ly/2sBounG
KZhead - bit.ly/2Jqja0I
TWITTER - bit.ly/2JQNdz6
INSTAGRAM - bit.ly/2xL7OQy
PEOPLE MENTIONED IN THIS EPISODE:
Watson and Crick bit.ly/2vRtiKA [27:55]
CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:
Epigenetic Testing bit.ly/2JoeR6a [1:11]
Brain Mapping bit.ly/2KQxMVh [1:12]
Gas Discharge Visualization Technology bit.ly/2HuVLHl [1:13]
Metacognition bit.ly/2uy7Ftt [20:35]
BOOKS MENTIONED IN THIS EPISODE:
You Are The Placebo amzn.to/2HhZRBF [1:28]
Becoming Supernatural amzn.to/2J8umjo [2:07]
FILMS MENTIONED IN THIS EPISODE:
HEAL bit.ly/2BvxUaw [2:01]
People v. the State of Illusion bit.ly/2HeT3Vu [2:03]
Unleashing Creativity bit.ly/2HhTCO7 [2:04]
IMPACT THEORY MERCHANDISE:
Check out Impact Theory's Merch Shop: bit.ly/ImpactTheoryShop
Check out Joe Dispenza's free meditation course here: drjoedispenza.com/collections...
I watched this a year ago. It completely changed my life. Got rid of 15 years of depression, loneliness. Lost 15 kilos of weight, got 1200 metres more to my cooper test, turned my company from the gates of bankrupcy into profit, estiblished 3 more companies. Not been sick once after this. Basically addicted myself to the positive.
@santosh kumar thanks! It all started when Joe made me realise what was wrong in my life. I read his books and started to change the beliefs in ny subconcious and let go of my addiction to negative and addict myself to positive. That released so much Energy that made it all happen. And the universe of course
Wow man that amazing!
@@Taustavoima what is your thoughts during meditation?
@@tekiero hey, depends. Often I clear my mind first and then visualize and focus on gratitude
@@Taustavoima do you meditate daily still? What was the practical part that you implemented in your daily life from his ideas?
To everybody reading this: "May you achieve whatever you want."
Thank you dear
Amen 😍
you too
Let’s go!!!!!!!
Same to you!
To anyone reading this: YOU are a super attractor. You are attracting miracles into your life, and you deserve them 100%. Sending love to everyone!
Thank-you, received with love.
Thank you wishing u the same ❤
🧘♀️🧘♂️🧘😌
Thank you ♥️💪
Thank you💘♥️
I feel so lucky that the internet lets me access gems like these
So do I
33 angels at work b
this guy become famous da after day
Same
I second that!!! It’s all how we use technology, that will effect us in our everyday life!.
“If you are not being defined by visions of the future you will be defined by memories of the past”
That's so true ❤
Waaao
This quote highlights the importance of forward-thinking and vision in shaping our lives. When we are driven by visions of the future, we are empowered to set goals, make plans, and take actions that move us closer to our desired outcomes. On the other hand, dwelling solely on past memories can limit our potential for growth and keep us anchored in stagnant patterns. By embracing a future-focused mindset, we open ourselves up to new possibilities and opportunities for personal and professional development. Rather than being defined by past experiences or limitations, we can chart our own course towards a brighter, more fulfilling future.
This video should be watched by everyone periodically as a reminder that no success is by hard work alone, you also need luck
My energy frequency changes everytime I see Dr. Joe Dispenza speak.
"knowledge is power so knowledge about your self is self-empowerment" incredible
Really? You're impressed?
Repent to Jesus Christ “As iron sharpens iron, so one person sharpens another.” Proverbs 27:17 NIV I
Sounds like someone read Psycho-Cybernetics (1960) by Maxwell Malts
beautiful! greetings from Houston, TX, USA God is great!
How many time did he mention we or us?
I believe that if we can teach this in “schools” our world can be changed for the good in one generation
Me too! This should be taught in school
Totally agree! I made my kids sit and watch this and play it in the car while they're with me. They're getting it
Trisha Boo if only we could develop a program or demand this in school like an after program we could see a big difference
Shirley that is awesome I do the same with my kids
Are you kidding? School is their indoctrination mind control program!!!
0:00: 🧠 Our thoughts have the power to make us sick or well, as they can downregulate genes and create disease or optimize our health. 4:55: 🧠 Our subconscious mind controls 95% of our behaviors and beliefs, making it difficult to change without accessing the operating system through meditation. 9:21: 🧠 The body's unconscious mind is influenced by emotions and thoughts, leading to a cycle of repetitive behavior and experiences. 13:48: 💡 By priming our brain to believe in a future reality, we can start acting and feeling like that vision has already occurred, becoming creators of our own reality. 18:23: ✨ By becoming aware of our emotions and consciously redirecting our attention to the present moment, we can free ourselves from the patterns of the past and create new experiences. 22:29: 🧠 Insights are inert and can lead to limited thinking if not acted upon. 27:01: ✨ Epigenetics and the power of the environment in gene expression. 31:56: 🔑 Understanding how our thoughts and habits shape our personality and how we can control and transform ourselves. Recap by Tammy AI
This is very helpful
Thanks a lot
Thank You 😎
Very very helpful. I will screenshot this and reread many times.
Just brilliant 👏👏👏
I wish I had these kind videos back 10 years ago when I was in highschool. The young generation is so lucky if they actually use social media responsibly.
If. Many don't.
That’s if they’ll be wise enough to utilize it..
That’s true, it’s a blessing and a curse. Depends what you make of it
They’re too busy blasting BHAD BHABIE, living in the suburbs thinking their from the hood lmao they’re a lost cause forget them
It is never too late to tap into your power within iv y. You have accessed this now, and if you fully use this advice and others, then you can change your life completely. Having it now is better than never having it.
I really appreciate how tom just listens, and doesn't interrupt, but still manages to ask the right questions that clarify things.
Absolutely agree! It’s a skill - and he’s so good at it.
Facts! A good listener learns how to observe to ask the right questions. Some interviewers just listen to quickly respond to get their next question out and to make their own point. Tom always listen to the interviewees points.
Everyone knows why it is so,so simple he hears from great mind experts like these frequently, his thoughts are nurtured by great informations,so he gets really amazing mindset and how to manage himself superlly..
I thought he did great as well
yeah, same thought here.. Absolutely professional
Thank you ,Dr Joe Dispenza 😘 ❤️. 1. Six years of Continuous Nigthmare - DISAPPEARED 2. Lung 🫁 Issue's - DISAPPEARED 3. Business and sales activities - INCREASED 4. Hope for the future - INCREASED 5. Thank you 😊 on behalf 🙏🏻 of all South Africans 🇿🇦 who follow you and love you.
Chad
Rooting for you ~ Your fellow South African!!!
@@996Mo , thank you 😊 🙏🏻 itumeleng. It will be nice to connect and share experiences 😊. As well as talk about how, Christians view such teachings. It took me a good 5 years researching without meditating cause I was taught that it is demonic. Eishhh, if would have been far have I started earlier 🤣😁
@@RealEstateRadioTV-SA I am happy for you brother wish you more n more of success in the next year
Bro please gimme some tips
I AM HEALTHY,WEALTHY,BLESSED AND GRATEFUL🙏🏻😇
Story time. Before a year, I watched video from Dr Joe, and read his book in which he wrote about how his daughter manifested free trip to Italy. I was so inspired by story that I started to write in my notebook story like I was there, enjoying my time, meeting wonderful people, visiting historical places, eating tasty Italian food.. I even started to talked about it when I was alone in the room, visualise it and listening Godfather music, learning Italian on Duolingo🎶👌🏻😅 At that time, I didn't have money just crazy believe that I will go. I also wrote that I will travel like Dr Joe's daughter, for free. Time was passing, first opportunity was to go with my friends to Eurovision contest to Torino, we started to arrange it, but then we found out that our tickets were sold and it was exam period, so we really couldn't go. I wasn't disappointed even then, because I knew that I will go somehow. Summer came, I saw a lot of Instagram stories of my colleagues and friends who went to travel to Italy and in this moment I told myself : "oho, soo my manifestation is near" and I continued to enjoy my life. One early morning in the end of June, it was raining and thunder outside and my window was opened. This scary sound woke me up and I closed the window and commenting with myself :" I think people from Pompeii ( ancient Italian Town devastated by vulcan eruption) would survive the vulcan eruption rather than I would survive this scary sounds outside". I still don't know why I said this. But, couple of hours later, my phone rang, it was my mum. When she told me news, I was in shock. She told me that my hometown is becoming friend town to italian town San Gregorio Magno, so local authorities organise the trip for citizens to this city on the coast and some significant cities on both side of cost, one of the cities is also Pompeii ( Universe has good sense of humore), and all trip is covered by finances of local authorities as well. She told me that she applied us before and we are now on the list. I was speechless. It was my ultimate manifestation ever. One of the best trips of my life, great food, environment and people indeed. ❤️ Can't wait to visit it again. Thanks to Dr Joe story I created my own great one.
Wow, thank you for sharing.
book name bu joe dispenza that you read
@@wildsunny9601 the book is called Breaking the Habit of Being Yourself by Joe Dispenza
Woah, that gave me chills! Amazing!
Wonderful!!! thank you for sharing this - need reminders like this to get back into the manifestation of my dreams :) ~ Peace and Blessings to U!!
“knowledge is power but knowledge about yourself is self empowerment”
That line stood out to me too. We must focus on self before we can truly add value to this world and others. Self-mastery is the key.
Knowledge is only potential power.
Knowledge in an immature mind is like putting a kid in an f1 car who can barely see over the dash on a public road.
Great words. Same as " love your neighbor as you love yourself. You are the key to the beauty of this world "
Nathan L Sweeting lllplp
Ive watched this religiously so many times and every single time i watch it i learn something new.
Rosa Ray Asmr The LAW of repitition
Me too!!
Same for us all
Lol I was listening to this during a nap and I was like half asleep but I was hearing the words and remember totally understanding it better than I have. Downloaded this video immediately. This knowledge has been around in the last 6000 years in recorded history. It brought me to Christ because I remember hearing this out of the Bible but judged church, religion, hypocrites, etc and didn’t think about it actually being REAL. But my God.... it’s so true and so little know. Use this knowledge for God and what you’re going to experience is beyond your wildest dreams.
Same here
Today I had the worst anxiety attack in my entire life. I thought I was going to die. I am so glad I found this video. Thank you Dr. Joe.
Learn some breathing techniques. It’ll help you relax. Been battling anxiety for years, twice had panic attacks. Not a fun place to be in! Sometimes get sleep paralysis. Look that up, it’s terrifying! Take care.
@@skipdog9912 you get sleep paralysis when your body is still but your mind is not. If you are not ready to sleep then move a bit from time to time to avoid it. I know because I used to induce sleep paralysis. Now if you wake up in sleep paralysis it's a bit different but worry not because you can't be harmed, the mind paralyzes the body so you can sleep safely. :)
I agree with @skipdog9912 and would add try laying on a yoga type mat with or without blankets. Deep breathing will help. Laying on a bed isn't good enough, lay on the floor with your entire body at rest
You have to read his book to become supernatural
Hey, I was there, for years. But, stop being a victim, you are absolutely greater than your emotions. Keep learning, keep meditating! You got this! I send you all my love 💓
This is life changing. I’ve studied and studied hundreds of different books, and Dispenza makes the perfect synthesis of them all in clear, effective, scientific and credible way. MAGIC
“The mind is everything. What you think, you become,” Buddha
Surrounding yourself with people who are like mind is key here are other solutions to do that: manifestyourpotential2day.com
Easily disproven by anyone, even a fool.
@@Grunchy005 What is easily disproven ?
@@Grunchy005 those that disapprove are the fools of life
@@Grunchy005 then disprove
reminds me of a powerful quote “Whether you think you can, or you think you can't - you're right,” -Henry Ford
Henry Ford was a simple man
@james ishak Or they can just chant Hare Krishna mantra and be happy? Hi James you can find Hare Krishna in every city. They have the real knowledge. It`s knowledge of Love as it is. Much love.
Christian John Roudier Agcol Thank you for that. I will remember that quote forever and will pass it on.
Ty Vann yeah...a simple man....Simple men build enduring companies even surpassing the need to file bankruptcy when other companies failed, specifically GM and Chrysler.... Simple men or woman don't leave behind legacies.
That's Confusi...
Success is dependent on the action or steps you take to achieve it. Show me a man who doesn't have an investment and I will tell you how soon he'll go broke. Investment is building a safe haven for the future: with the right choices of investment that has minimum risk and with an Expert guidance, profit and interest should be guaranteed.
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life because I invested early ahead this time .
Exactly ! That's my major concern and what kind of profitable business or investment can someone do with the current rise in economic downturn.
I have been investing in stocks for over 10 years now and I have made a lot of money. My portfolio has grown exponentially and I can't thank stocks and Laurel Dell Sroufe enough for such an amazing way to make money.
Please how can i find the lady you mentioned?
@@TomD226 My advisor is Laurel Dell Sroufe, a renowned figure in her line of work. I recommend researching her credentials further. She has many years of experience and is a valuable resource for anyone looking to navigate the financial market.
what i got from this and thinhgs i realte to * stop using social media- change your routines and habits * meditate- slow down your mind * work on changing your personality * dont escape from fear or anxiety by scrolling on social media this one i relate to whenever i am stressed i lay down on my bed and start scrolling on insta and checking up my email and spams like a mad man. * make a change- do things that seem uncomfortable, like going on walk, going to the gym, reading, studying or learning new things. * dont respond to negative thoughts like you have to do something and your mind tells you to do it later. just act and finish what you have to finsih this will change your whole personality. * close you eyes and rehearse what you want in life and how you want your thoughts to be. * dont become a slave to your body, become a master to your body so it obeys what you order it. * teach your body how it feels to be successful and abundant, visulaise imagine yourself sitting on a beach completely free on a sunny day and have no worry at all and a'ejoying your life to the fullest. * become a creator of your world. * be in control of that world. * be positive think positive. love yourself and love others. * your thoughts could make you sick and its possible they can make you well. * know your true value have peace work on your goals little by little and dont worry.
Thank u so much for saving my time
Pretty contradictive. Where did you hear him say this ?
I’ve been struggling with anxiety attacks this year and I’m ready to stop feeding my fears and replace them with gratitude and positive thoughts and FEELINGS about my future. ♥️♥️
the same there , how its going ?
@@vs4085 yoga has been life-changing because it helps me to focus on my breathing while connecting with my body. Bikram hot yoga is worth it 💯
@@sonyaberkenpas5071hi is it possible to focus on your breathing all day ?
I highly suggest listening to this multiple times. Each time I listen to this it hits different my understanding expands.. hope this helps someone…
Yes!! I totally agree with you. I listen often ☺☺
I agree as well. There is so much information, and I have to go over it again and again. There are many positive people on KZhead who are making a difference in the world by helping others! A big thank you to them and to God, Universe for allowing us to hear it. I’m going to ask God to increase my memory so I too can help others and younger people and children as well.
Thats because his content is abstract and fluffy, so we all interpret his info differently 🤷♂️
💯 💯
thanks
"I pray that whoever reads this and is going through a difficult time, don't give up, good things are coming for you, you will achieve your dreams in this lifetime"
Same to you
Same to you as well
amin, and same to you:)
✨🙏Thank you and same to you.🙏✨
Thanks for writing that .i pray you also are empowered to change your world, full of life love happiness prosperity riches and gold in the heavenly realm and in the earthly realm. The kingdom of God is within you, let's bring that out for the betterment of mankind
One powerful thing I recently noticed was while on holiday for 2 weeks. My thoughts were completely freed up from the daily routine. I realised that our jobs literally stop us freely thinking, closing us inside a very small box.
phones and tv do that too, constant distractions so we are no longer "creatively using our minds" and going into the silence. that's part of their Plan.......................isolating, depersonalization, technology, no Soul..............
Absolutely agree. U just start thinking like a program, doing same things automatically
It is a program, keeping us poor, imagine if all of us could manifest all we need, we wouldn't be slaves of the 1%
I found him almost six months ago. Man my life has changed so much already. My environment is my journey now. If I could shake his hand, I would thank him. I have been trying to figure it out for 35 yrs..one week with him, his knowledge I AM NOT THE SAME. RAGE IS LEAVING ME❤❤❤❤
Same 🙌
"If the thoughts could make us sick,then is possible that thoughts can make us well" thank you Joe Dispenza
Let me tell you, my sibling diagnosed with stage 2 breast cancer followed this quack for three years. She chose DJ’s meditation methods over conventional meds. Cancer now spread to lungs, liver and BRAIN. She is now immobile with severe nerve damage due to brain metastases. 😔 Meditation can be helpful, and yes you can control your happiness through thought (we don’t need HIM to explain that), but these techniques should not be ‘sold’ to people with serious diseases as a cure. Total B.S.
@@cmg1351 lllllllllllllllllllllll Lllllllll
@@thiruthanigesan5269 ???????
@@cmg1351 And then there are the ones who were paralyzed and healed themselves, fixed their completely broken and shattered spinal cord, with all the wires and nerves and everything through meditation techniques. Meanwhile doctors would stand there saying you cant do shit about it. Lets go
As a man thinks,so he is 😊
“The best way to predict your future is to create it” SO POWERFUL!!
From the unknown, don´t forget that part.
NUGGETT🎉
24:09 “knowledge is power, but knowledge about yourself is self empowerment.” Golden jewel👌🏾 meditation is the key✨✨✨ saying that this is a powerful interview/video is an understatement. In less than an hour he gives the answer to how people can overcome any type of suffering in their life🤯
Totally agree. 👍🏾
Suffering from Traumatic life altering event. Hopefully this can help me... But, my problem is I cannot get my life I had, and only want back...... I have no thoughts about anything else, and to think into the future,.. I have no interest.. Sounds bad I know,.. which weren't true. I might not survive this depression.... hope my brain can let go the past, .... just release me,... 🙏
I’m learning a lot about this, but I still have my down moments, and I say to myself, remember you are not a victim, you are the creator of your reality, I allow myself to cry, I start affirming how awesome and positive I am, and I go on with my day, I don’t allow myself to stay on that stage of emotions for very long
Really touched me there man. I normally always remind myself of my vision and speak to it like it's already happening eg when I am feeling down I would remind myself of how great I am.
Love this comment
you ARE awesome!
LET YOUR MIND HEART AND SOUL HAVE THE LINK TO THE CREATOR AND YOU WILL BE AT PEACE WITH YOURSELF TO BECOME WHO YOU WANNA BE. THANK YOU
Oh my dear! Never dry emotions. Never operate heartless, machine like. The art of ethereal living is personal choice of positive, benevolent, loving emotions here and now
Just imagine what our world would be like if everybody listened to Dr. Joe speaking all day instead of watching the news all day. Not only listening but also applying and practicing his teachings. My mother recently introduced me to to this man and I am so grateful.
Dominic Elias im so grateful too. What a world it would be :-)
So sad bc now world is phone and phone...sad to see people everywhere on the phones .he so rigth ..they need to show this in school insted talk about sex .transgenders and other crap
We would be living in a good world
I found this interview after I watched a few interview of Jim Kwik and this guy is spot on, the way he delievered the message was very simple in such that I could understand it pretty well ( English isn't my primary language) I am so grateful I came across to this interview. I one day hope I will be able to change my train of thoughts and my old negative programming from the past and make a better version of me.. And I hope that he will help more people, people like me who were trapped by our own demons..
Yes it would be a totally different place!
For anyone watching, I wish nothing but peace and happiness for you. You are not your story. You are perfect in this moment :)
Thanks for this comment .. I think it was the exact sentence that my soul was in need of 🤍
You are your story, nothing more powerful than the force behind ‘ I Am’ The point is, you can create your story!
Managing resources and making good returns is not as easy as it seems, there are a lot of things that aren't well taught in schools. The market crisis gave me my first returns, when people stayed away from hard times I made the most of it..many credits goes to Sir Trevor James Beckerman
This is superb information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this? Do you trade on your own?
Ever since I started working with Trevor James Beckerman I have been monitoring my portfolio performance which is improving from just the past two quarters alone, I have learned why experienced traders make enormous returns from the seemingly unknown market. I must say it's the boldest decision I've taken in my life
Thanks for this tip. I just Googled his name and his website came up right away. It looks interesting so far. I booked a call with him and he responded right away. He is a genius
I’ve actually been looking into advisors lately, the news I’ve been seeing in the market hasn’t been so encouraging. who’s the person guiding you?
The adviser I'm in touch with is ‘Trevor James Beckerman', he works with Commonwealth Financial Network . Mr Trevor is very unique with his strategies and market approach
I slowly read ‘Letting Go’ last year. Immediately my life was changed. Near the end of the year, I underwent some very stressful events and during that time, stopped the process of letting go. However, during those 2-3 months of letting go, I had this huge urge to travel, to grow, to get promoted, to stop caring about the mortgage and lived very freely. It was heaven really. I am definitely scared that I was just lucky and that I was living on a euphoria. However, I intend to continue. I intend to seek out what is hurting inside and letting it go. I intend on letting my positive energy flow once again and live freely. I love when this guy mentions that when our eyes are closed, our thoughts are our reality. Programming yourself for positivity is essential. Humans are born a clean slate. We are what we believe. Have an incredible day, friends.
Tom, I love the way you listen and let your guests expound fully. What a humble and confident person you are. Your follow-up questions are spot on.
Thank you! I want to learn as much as everyone else. :-)
Agreed
Tom you're so hot😍
Yes. Agreed. To many interviewers out here these days that won’t shut up and allow the experts to do the talking. He did a pretty good job!
@@TomBilyeu are u on tv show as interviewer i just want to be a good listner like you and learn more from you. THANK YOU.
He is literally saving my life.
No, you saved your life. Don’t give him all the credit for a choice YOU made
@@polar1988 you’re 100% right. He showed me the tools inside of myself. He deserves credit for showing people, but the real credit goes 100% to yourself for seeing that changes need to be made.
Mine as well, at age 51. Been searching forever,
He just saved mine. Good vibes
the concept that really blew my mind is the core personality of who we are ALREADY attracts what we need in life. Its our negative states of mind that BLOCK what we innately attract. So it's not so much about attracting what we want it's about letting go and accepting what comes our way.
Yes 🙌🏼
Im meth addict in recovery thanks to dr.dispenza...I looked for help and today I had 31 days clean reprogramming my mind 30minutes every day in meditation..Blessings to dr dispenza
Albelto Hernandez stay clean Sending you love and light❤️
U r a champion bro. Much love, gratitude n Power to u. 🤹⚡
Alberto, keep putting in the work. Believe in yourself. I wish you a beautiful life!
Thank
Sweet
Remember to fight that negative voice in your head if you hear it too much. Courage. Confidence. Discipline.
And you fight it by meditating.
Amen
@@beevee24 meditate meditate meditate helps clear your negative thoughts
Fighting doesn't work. Whatever you push against, it pushes right back, by universal law, and ultimately gets stronger. *"What you resist, persists."* The only way is to *forgive* that inner voice of fear. It is simply part of oneself. Become a calm witness to the movements of the mind, learn to _gently_ surrender fear thoughts, and focus your attention predominantly upon those things that you prefer to create and experience. Thank the mind, whenever fear arises, for fear is ultimately a gift that reminds us to become more appreciative and centered in the moment. Amen. 💗
@@thedudebike1221 A more immediate and practical way is practicing self-forgiveness, because one doesn't need to first go into a meditative state in order to release negative/fear thoughts. Meditation works, but realistically for many people is a secondary step after *positive self-talk* (self-affirmation), which makes quieting the mind much easier to achieve. Verbally affirming, out loud preferably, something like, *"I'm alright, this is alright, I am willing to embrace and then let this negative thought/feeling go,"* would make meditation much easier to master. Positive self-talk is often overlooked by many meditators. Most meditators do not overall have great control over their vibrational state. Very few do. For a truly spiritually masterful person is one who doesn't rely upon special meditative periods (and has also transcended positive self-talk, thus being in a state of KNOWING). *The greatest masters of consciousness are ones who predominantly LIVE in the essence of meditation, without a need for formal meditation.* Formal meditation would just be something for fun, for such powerful beings. Much Love, all.
I am empowered to have the best of everything. Love. Money. Feeling amazing.
My daughter said she thought of me when she saw this video and recommended that I watch it. I think God for my daughter. This video really touched home for me ❤
“If you’re truly present, the brain doesn’t know the difference between what you’re imaging and what you’re experiencing in 3D word” That’s a game changer!
Yes it is!
This is how you can manifest whatever you want in your life ;)
I didn’t understood that. Explain.
@@aylinkarim7366 brain cannot tell difference between actual reality and your thoughts. This is why we feel stressed even when we think about a certain event, even if it is not a reality. In the same way, if we train our brains to be present through meditation, we can think of positive thoughts, and brain cannot tell the difference between fake and reality, so these positive thoughts will eventually become a positive reality
Which basically means we are meat robots made of only atoms and downloading content sadly 🥲
My name is Marty I'm 32 and I have end stage kidney failure and heart failure . MY diagnosis , was because of untreated hypertension. I lives in a state of stress for 10 years and my body started producing more stress hormones. The power of the mind is the power of reality itself. I've mentality reconditioned myself. and I'm doing great emotionally and physically. I love who I am. and I love all my experiences now. and my life is full of joy and happiness. but you have to put in the mental practice. If I can do it you can for sure.
Wow thank you so much
marty my man wish u all the best, ull come out those illnesses soon! keep it up
Wishing you the best life Marty ❤ you have inspired me to start today, this second, I know it may not be easy, but it will be worth it. t h a n k y o u take care ♡
update on my life. I had a hard time finding a girlfriend and life of my own since my kidney failure. always on dialysis for 4 hours every Tuesday, Thursday and sat, and depending on my family. so I decided to spend time practicing loving myself. just thinking of it. well I can say now that out of thin air. just like it fell into my lap with no work whatsoever, an amazing woman came into my life. have our own place and car. soon will get a dog. and we want to be married as well. and this year ill have a 50% chance of getting a new kidney. if you just put in your thoughts and became that witch u want. everything works out automatically. people put in so much effort with money new car clothes to find something better. but its already in you. and you don't have to go anywhere or do anything to get it.:) Jesus said "the Kingdome of god is already here." you air the Kingdome of god. you are the one to bring light to the worlds. and you don't need to look vary far. you just need some discipline. and spend some time to love yourself.
@@martingoode6994 thats life, good hear that, congrats, we got more work to do!
This video will change your life...I believe...everybody must see this video minimum 100 times ❤
These comments made me cry. I’ve been in a cycle of trying and giving up for years. And this video really helped me accept myself and my decisions..
KNOWLEDGE IS POWER, BUT KNOWLEDGE ABOUT YOURSELF IS SELF EMPOWERMENT ☝️
I believe we do know that fundamentally the wave-particle duality is not binary, as an exciton can be 'bound' to a photon, and based on how this is done you can tune the resultant quasi-particle to act in a way that is partially wave-like and partially particle-like in different ratios. This has been used to test the properties of different 2D materials especially ones with properties similar to topological insulators.
@@frozenhouse5362 I'm new at studying with all the amazing and non ending topics, I plan to study your words to fully understand thanks and time can really make patience frustrating and amazing thanks from perfection still working daily now in an earthier environment with freedoms I no longer knew, alone with the mind a lot can be accomplished.
No such a noob mistake KNOWLEDGE AND THE USE OF KNOWLEDGE THAT IS POWER. Ill give you another one for free, THE NEED FOR POWER IS A SHORTCOMING.
Why all capital letters?
@@frozenhouse5362 It adds to the POWER
"Don't live as a victim, live as a creator" - Dr Joe Dispenza
I just got out of a relationship with someone who lives life as a victim, blames her attitude on her divorce, i tried to show her that her dialog is full of negative words and ideas ,every time I spoke to her the words "IM AFFRAID" would always permeate her conversation, im afraid of this im afraid of that ,yet she never listened to my observations, I explained to her im not criticizing her, its an observation ,and that she must change her inner dialog and then her life will change ,she had all the books on the secret and how to manifest, so what I was telling her wasn't new to her ,yet her will was so bent in the negative that she just couldn't let go of those self defeating thoughts and emotions, and it was dragging me down with her ,I had to get out of that relationship, I have too much life to live ,I live in abundance, I am abundance, I am blessed , I couldn't let her negatively drag me down into her pit of dispare ,I am light and love ,when you are in a relationship with a hopeless person you don't bring them up they drag you down with them ,steer clear of a drowning person, you can't save them ,you will drown with them, im free single and blissfully happy now, the day break has come and it's sunny and beautiful where I am ,be well all be love be light
Absolutely true! Live as creator because you are the creator! Even if we dont realise it we are still creating. We are one with God💫😊 isn’t that wonderful?
@donaldgerbino YESSSSSS!!! ❤️ peace and blessing onto you Angel!
Love that
I'm so happy having back my ex fiance back, after being separated for 4months All thanks to Mr Ifa whom help me to get back my ex again, I will suggest y'all get help from him and it works within 3days.
Since I started being honest with myself. My life has completely changed. And I attract the same mindset it’s amazing. Thank you again I will watch this every single day. 🙏🏿🔥🔥🔥❤️
Insightful video. I just want to know best how people split their pay, how much of it goes into savings, spendings or investments. I'm 27, and earn nothing less than $150k per year, but nothing to show for it yet
The fact that you’re watching videos like these at 27 years old means you have a pretty good future in front of you 👊. Having a good FA on your team would be the icing on the cake
You are young and you have a great future. Take your wealth building advice to a whole new level by taking it from a real-life expert. From inflation to crlptocurrency, they have valuable perspectives on how current events can affect your finances, as well as how to mitigate risks. Seeking financial advice on social media remains a bad playbook to me.
@@debrab7844 Having a guru determine and coordinate your overall flnancial strategy doesn't sound bad. I just have one questions, How does that work??
@@user-hx3qk8mw4e I found my advlser during one of my routine researches a while back, during the covid period. Luckily, you don't have to do that. There're many advisors I know but I only trust Kathleen Carole Yanelli's performance. Maybe you can go ahead and give her a shot when you lo0ok her up.
@@debrab7844 This recommendation is indeed timely. I looked her up and she really seems like a good fit. I'm about to send her an email
Successful people don't become that way overnight. most people see at a glance-wealth, a great career, purpose-is the result of hard work and hustle over time. I pray that anyone who reads this will be successful in life
I have heard a lot about investments with Clara and how good she is, please how safe are the profits?
@@Michael-bx1sb I have also been tradingwith her. profits are secured and over a 100 percent return on investment.
My first investment with Clara gave me upto $53,000 and that has made me invest without the fear of losing, I got four of my friends involved with her already.
@@estherjack6027 wow that's very nice Please how can i be able to reach out to your broker, my income stream is in a mess.pls
Pls how I can get in touch with this Expert Clara?
During quarantine, I had the worst depression, anxiety and body pain I had ever had in my life. I was literally one second away from committing suicide until I accidentally stumbled upon this video. 2 years later, I am living the dream life I have always wanted to manifest. I have my dream house, job, car, body and relationship. I no longer suffer from any mental or physical illness and am so grateful and happy. I wouldn’t have been capable of this growth if I didn’t look inward and fix my subconscious and limiting beliefs. Thank you, Joe.
Wow... Amazing! I already knew about this (quantum physics) when the pandemic hit. I decided not to leave my house for 6 months in order to help avoid/reduce the spread. I am surprised of my mental and emotional control... I did not feel bad at all. I managed the lock out very well and actually imrpoved my physical skills a lot due to all the workout and training I did. I learned and developed. I also read a lot and got inspired to take some online literature courses. I developed/created new habits that adapted to the new situation, and I was very successful. I achieved all this because I believed it was possible. : )
That’s wonderful! Still, there is no such thing as the subconscious mind. Your happiness, by your comment, is still dictated by what’s happening around you. In other words, if things don’t happen your way, you are still capable of feeling unhappy. This video exhibits a terrible misinterpretation of reality. I’m glad Tom has also had a talk with Sadhguru, because that clears things up. Please give that video a watch if you’ve got the time.
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I am so happy for you!
I was immediately criticized for learning from Dispenza but kept some of the teachings throughout the years and my life has improved. Few years later I've been led back to him and everything is opening up. This is real. This is the future. Either the world doesn't know any better or our minds are being manipulated. You can be the judge. But change our thoughts we change our world so let's get to work 🤯
I first watched this at 16. Depressed, suicidal, deep in alcohol and substance abuse. This activated an awakening in me. I’m now 21 the happiest I’ve ever been, travelled the last few years, do van life, sat in plant medicine ceremonies, healed generational trauma, healed relationships with all my family, found true self love. ❤️ I am so grateful. This helped change my life and I’m so glad I found his teachings.
I've listened to Joe Dispenza almost every single day the last 3 months. My life has been fully transformed. Hard to believe how much can change within such a short period of time
Can you tell what guidance you followed????
That's wonderful👐👏
What have you been listening to?
Wow
I hope to be able to say ur same words. Im listening & learng. Im excited about everything
People are afraid of the unknown because they think they won’t be able to predict their future. Dr Joe said, The best way to predict your future is to create it..from the unknown.” Powerful words. Let that sink in.
Love this
This is SUCH bs...tell that to the people in Haiti and Afghanistan...maybe they didn't bloody visualize enough? If this so called law of attraction only works on a certain type of person, i.e., Americans, think again.
@@anmnou You are such a hater and a mediocre. This is no law of attraction, this is scientific facts. You can go and talk with some Neurologist, Neurosurgeon or people related with the brain and listen what they tell you. This is no "magic", this is proved facts. Of course it´s way more difficult for people living on Haiti or Afganistan, because they are literally living in survival mode almost all the time, its obvious. That´s why some people send their kids away in order to they have a better life, because the enviroment has a lot to do in a kid´s growing. Now, if you don´t live under those conditions, and still have that negative mindset, well you keep it that with you, don´t try to spread it. So many of that people would do anything just for have internet access, and all you can write is hatred words. Check yourself.
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Dr. Joe Dispenza’s potential is limitless. I achieved success after practicing the steps below.
Y’all need to know this. A well-known podcast in the US taught me how the rich don’t teach how to achieve success. They seek the ideas of Fin. ConsuItants to help grow their finance
To achieve success, a FinanciaI consuItant is needed to achieve it. I engage in a Variety of lnvestments with the ideas of my consuItant and have acquired great returns so far. (the amount is confidentiaI).
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Heard someone say the best season for a financial success is now, especially with inflation running at a four-decade high. I have approximately $750k stagnant in my port_folio that needs growth. What is the best way to take advantage of this downturn?
That’s right! Downturns provide plenty of opportunities for regular people to build wealth from the scratch. However, you may need to get some professional advice from an Investment planner if you need an aggressive return.
Forcing neuropathways is like paving a new road or clearing a new path. There's gonna be brush, high grass, weeds etc. There's gonna be resistance. Get out that machete and start hacking away and clearing your path and taking out all the barriers in the way. Once you do you can pave your road and access it easily with little or no resistance. But remember you're going to have to maintain and upkeep that road or it'll become rocky and undrivable again.
Joshua Sheppard 👏🏾👏🏾👏🏾 yeeessssss
Joshua Sheppard EXACTLY!!!!
Great Analogy! This statement holds true.
Wonderful analogy. Thanks for sharing.
Great comment bro! And intention is also important. My intention is to uplift ppl with #LifePodcast. I think we each have unique abilities that support one another. All the best to you all!
You gotta watch this at least 10 times in order to fully get what he is saying and apply it.. Amazing talk!
Couldnt agree better
Agreed!!
Sounds easy and obvious.. But the tricky part is the embodiment and applying
So many gems sprinkled throughout. Takes multiple times watching for it to click.
You're absolutely right
First 15 minutes and I’m completely mind blown… been having Anx attks for the past 6 months and this makes so much sense- thank you for explaining this.. wow… I pray that EVERYONE is able to change for the better the way they want🙏🏼🙏🏼🙏🏼
Prayers for you too 🙏 ❤️
If you are a miserable alcoholic today, and you hit the lottery tomorrow, you're still gonna be a miserable alcoholic. You will still be a broke person that doesn't know how to manage their money or their emotions. The only change comes from within your mind. The external factors are irrelevant. It all starts in the mind. Its a difficult process and you have to take time every day to practice, like any other skill you want to master.
When I did cord cutting, meditate in my sleep every night, every morning when I wake up, before or after lunch and as needed, I was able to let go of obsessing over thoughts, anxiety and memories with strong emotions attached. So true what he’s saying. Can’t wait to see how far this goes, I’m just getting started. This is healing, this is what healthy living is.
Jada, what is cord cutting?
I lost my family 8 months ago due to selfish decisions, i was in a deep depression for a couple of months because i wanted my family back. I’ve been on my journey for about a month now and meditation is the best thing i could’ve did, even though i still want my family back i definitely feel a lot better than i did before
@@christopherwalker6056An example of cord cutting: is detaching yourself from things that doesn't serve you in a positive way such as emotion, toxic people, negative thoughts etc. Cutting the cords to anything connecting you to things that drain your energy. Hope this answers your question
Wow 👌🏻 beleive me this is just a begining. Once you witness the genius within you, you’ll be unstoppable.
is Mr Joe married? Because i Love a smart man!!! lol-#
''It always seems impossible until it's done.'' -Nelson Mandela
Including the idea of self- sabotage! PANIC ATTACKS explained perfectly in 50 seconds! Listen again, turn on the CC - Closed Captions - and write it out to read it later, from 7:45 to 8:35 in this video. PRICELESS!
great quote
Exactly! and the first place it's done, is in our minds.
'
💯
You are loved. You are enough. You can achieve whatever it is your heart desires. Stay true to yourself and others and watch the universe manifest that which you seek.
To everyone read this you will get what you dreamed for
"Knowledge about yourself is self empowerment"
Really?
@@rishabhpartap well, yes. Proof: Let´s only consider the cases where a person turns out to have a significant illness and or a mental disability. (The other cases so have trivial implications) So, let´s say a person gets to know that his IQ is below 70. Because we now come closer and closer to a scientific evidence that our essence isn´t on our mind but rather in our heart, that we are photonic beings of light... we have the power to change even this. And "knowledge about yourself" would mean that no matter what terrible things we find out about our state of body or mind... our divine part can heal it.
I feel so mind f'd rn, this dude literally just penetrated through all my emotions, thank you Lord for this revelation
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Got that , feel so good to be here .
access to good info is what we all need in life. This is a good one. I am delighted to stumble into this. I found the consultant’s internet page and written her.
I saw this video for the first time 10 months ago and when I tell you I changed so much. I got a glow up, I started being happier even tho I have depression since years, I started being less stressed and focused on my life instead of rotting in my bed all the time. Even people started treating me better because I started loving myself.
2:42 What is Habit? i)3:18 "Each one of those Memories have emotions, emotions are end product of past experiences" ii)3:30 "How you think & how you feel creates the state of being" iii)3:45 Thinking in the past iv)5:19 Analytical Mind 6:20 Long term memories i)8:03 Anticipation of worst case scenario ii)8:50 Reaffirming limitations and failures ii)9:25 "Body is the Unconscious Mind" "Emotions are created by both experience and thoughts. Emotions influence certain thoughts, the thoughts create the same emotions, then the emotions influence certain thoughts" This is living in Past iii)09:58 Hardest part about change 12:12 Body, the Unconscious Mind 13:16 "The best way to Predict the future is to create it. NOT FROM THE KNOWN, BUT THE UNKNOWN" 14:48 Newtonian Worldview & Quantum Worldview(Important) 15:58 "Your Thinking create your environment or your environment create your thinking"💖 16:20 Defining yourself by the vision of your future 17:26 Why Meditation is the tool to create your environment(Important) 20:00 Meta cognition 23:05 Insights 25:00 Survival Mode of Animals i)26:13 Our thoughts make us sick, then our thoughts can make us well too 27:47 Meditation can heal & boost your body 32:01 Summary
Wow deep concentrate about everything he spoke ....good💐💐💐👍
Thanks
thank u
WOOOOOOOOOW!!!! YOU SAID A MOUTH THATS POTENTIAL OVER FLOW .WHICH I AM SPREADING THE WORD ON THIS INGREDIENT(S): manifestyourpotential2day.com
I lov u
I’ve watched this video multiple times over the course of 3yrs but today, it finally resonates. Dr Joe is talking about ‘Becoming’. You have to become a new person to experience the change you want. We have to change on the inside to experience it in the outside. The process of change and the journey is different for everyone.
Changing my inside is so hard I don't even know how or where to start this journey
@@Butfirstchaii Start reading Dr. Joe Dispenza's books. You will gain a lot of insight through the books... you will eventually figure out everything on your own. Stay strong...
You have to experience yourself as pure consciousness not as a person.
@@boundlesstravelleryes, reading his books and doing dispenza meditations will help
Same here! It sounds like “ The Cat in the Hat” now! I had to binge watch Dr Joe and everything seems so easy now! Bless you!😇☺️
praying to God is the most potent and powerful healing, and it is free.!
He is a life changer. I wish I could thank him for all he has taught me.
I'm 58 and have PTSD from childhood. This is the first time I've listen to the Dr. I've never heard this concept before. It makes total sense.
Hey, I have same thing. Try e.m.d.r therapy not the old talking therapy and takes the emotions out of the memories and stops the flash backs and panic. Changed my life! Look it up might help you too. Love & Light.
Try EMDR. Evidenced-based system.
How about this quote brothers. "Don't do your best, do whatever it takes."
That is right and legal....YES
@@makingwaves6974 right and moral not right and legal. Legality can be subjective. Slavery was legal........
Right brother👌
You truly are qualify to be an example Full potential standard. Check this out: manifestyourpotential2day.com
Lee Iacocca once said "Lead, Follow, Or Get Out Of The Way". Such masterful self-possession! Clearly inspired by the Buddha, or chiropractic.
Absolutely life changing work! I have realized over the past 6 months I have sometimes unconsciously lived my life in fear of what might happen... I will continue to move toward living each day fearlessly. Thank you for your dedication to providing knowledge that can and should change the world and move us all toward acceptance and love.
Thank you for those words of wisdom you’re the man glad I caught you clip
I watch this video every 6 months. I went to his retreat and I was blown away how amazing this was. How much our mind does without even us knowing it does.
I agree 100%. He's an amazing man, and I've learned so much from him. Great comment.
The thoughts of American people Is causing this pandemia
Holla Gin amber you look Amazing, where you from i like yout hair, that's cool lady
Same here . . .
It’s too bad we can’t go anymore. Or at least the pure bloods. (Lol)
Get comfortable with being uncomfortable.
true motivation...
Will the uncomfortable become comfortable eventually?
but don’t stay uncomfortable lot of time..
Excellent thanks
Mmm
Great information my transformation starts 2day at 47! This was so head on. Thank u ...MEDITATION DAY 1
I HOPE WE ALL FREE OURSELVES FROM THE PAIN OF ALL THE EMOTIONS HOLDING US BACK!!!!
Few people can talk so positively about negativity as Dr. Joe Dispenza.
All that we are is the result of what we have thought. -Buddha
" Your Environment create your thinking and your thinking create your environment"❤ Share this one line for humanity
Jottings: - Theme: Mind derived health optimization - if our thoughts can make us sick, so, on contrary, thoughts can make us well, too!! - Habit is unconscious, automated, thoughts, behaviors and emotions that are acquired by repetition - Emotions are end products of past experiences - How you think creates your state of being. So familiar/problematic past becomes future. - By age 35, 95% of you is hardwired by habits. 5% is aiming to break free and be healthy/happy/etc!! - To break free from hardwiring: Meditation. - Breaking is not easy. Its uncomfortable and scary, because its unpredictable. - Create future in the unknown. - Visualizing the desired future and the reality, is blur to the brain. - Meditation, close eyes, less stimulations going in, disconnect. Routines break. New you for new future. - Meditation: know thyself - No one can remain in stressed state for long, thats disease, makes us sick. - Survival mode: stress. Creative mode: happy emotions. - Meditation helps reduce bad health effects, may lengthen life. - People need less things from outside to make them happy, regulate mood.
Good summary 👍
If you “get this”, the concepts he talks about, it can literally change your life. Fascinating.
How did you get it?did you had any changes in your life?
Exactly, that´s it. I came to the exact same conclusion after I read Dispenza´s book "Breaking the habit of Being yourself". Which, by the way, I recommend it big time
How did it change your life?
I 100% agree.
I know this. This is enlightenment in spirituality. I am the living proof of this transformation and oh man, sometimes I just cry out of deep love and sheer gratitude. Nothing's happening particularly in my life but just a loving thought I think whenever I meditate would open the flood gate of positive emotions in my mind. And the energy I get afterwards, I would barely get hungry.
Meditation, or as I call "quieting of the mind from all thoughts and distractions" really helps with rewiring the brain. I haven't been happy like this for years. I let my past traumas define me, but now I'm in a different vibration, conjuring up positive thoughts emitting positive emotions.
Congrats to you! This is great!
Successful people don't become that way overnight. What most people see as wealth, a great career, purpose is the result of hard work. 🤑🤑
Well I must say people are scared because there are so many unprofessional brokers out there.
I think I'm blessed if not I wouldn't have met someone who is as spectacular as expert Layla Taylor
@@Fredera-rj1nlWow.... She has really made good name for herself, she's also my account manager
She has great skills and knowledge about the market... I enjoy full profits and easy withdrawal with no complains, she's legit
@@davidliu4696I agree with you. I'm not here to converse for her but to testify just for what I'm sure of, she's trust worthy and best option ever seen..
I get stuck, ruminate on past trauma, wake up daily with anxiety, wait for bad to happen, can’t make decisions, no hope… devastated by divorce and child cancer experience. It’s a sad life but trying to change with medication, believing who I will be, affirmations, prayer 🙏. All the best to you all!
I knew much of what he's talking about in this video at 16 years of age. I just turned 42 and still live by these principles and have never been sick or taken any Rx. It's good to be awake
Whats Rx. And do you meditate and exercise? thanks
reminds me of Louise Hay
very inspiring, nice to hear there's someone whose already tried this
@@du-rushwritingstudio1943 I'm also waking up.
Thats amazing , your comment caught my eye, i to started at 16,im now 25 , i would love if you could tell me more of what its been like so far, -Jorge Fuentes
“Knowledge is power, but knowledge about yourself is self-empowerment.” 🙌✨
Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
12:18 13:12 15:41 16:23 Wake up & behave like you’re in the life you want. 18:00 when meditating & not doing anything you are being defined by a thought 23:02
Self - Engineering is the First step of Life. Our mind is our friend, it should work in our favour, not against us. 😊👍😌
x- Relaxxy_Breath -- well said
This explains why I keep having the same experiences over and over🤯
Foreal
this also explains how you can change it tho
Really wow
My life changed massively after reading his books and taking his meditation courses. I love Dr. Joe!
I've come across Dr. Joe Dispenza's work many times but at the time my brain wouldn't allow me to register his philosophy but over the years as I've worked on myself, this time I really got what he's saying and now becoming very aware of the negative programming and immediately working to reframe it and be grateful for this moment and the future I'm working to create for myself. TYSM Tom for this talk 🙏🏽 Also this one point really stuck with me In the infinite potential of the quantum field why choose the worst possible scenario when you have the option to choose the best possibilities
This interview have literally changed my mindset. When I was in deep depression on 2018, I used to listen to all impact theory constantly. This interview hit me like a tornado. Through the last few years, I listened to it more than 50 times. I listen to it in during my driving to college or during my morning running. I am really blessed to be living in this period of time where I have KZhead and other websites that can help me to solve any problem or learn almost anything.
Amen
Амин
👏🏼
One man told me about this knowledge about 27 years ago. I dedicated myself to it! Everything I have learned practicing made me another human being. When I saw Dr Joe years ago, I thought - YES I am not the only one, I found on him my brother! Change and practice everyday never stop!
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I was inspired by this video a week ago. I made sure that I was mindful of my negative emotions. Everytime my body wanted me to jump back into the loop, I either stilled myself, or spoke back assertively, or reminded myself of how stress really feels and then convinced myself to do it for the sake of self-love. Five days hence, I can focus on the present better and my priorities have shifted from thinking about what worries me to thinking about how I was harming the lives of others around me because of my attitude. Yes my body still wants to go back, but I keep affirming myself that being uncertain or uncomfortable is actually good. But atleast I am able to convince myself with greater ease than I could before watching this video. Thanks Tom!
Bravo! You are so strong! I feel so happy for you, I love when people succeed to become the best version of themselves, filling their lives with positive emotions and being conscious and aware of how the mind works. You are doing great!
Malayalee ahno
Lakshmi r u from India or Nepal?
Pema Chodron's books would be a great support and help for you there. Really!!!!!
@@unknownmotivation1029 I am from India! Love Nepal and Nepalees though