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How to Make Homemade Cement Barbell - DIY Concrete Barbell

Rom GD
2020 ж. 26 Мам.
2 248 645 Рет қаралды
Жүктеу

How to Make Homemade Cement Barbell - DIY Concrete Barbell
This is how i made my homemade concrete barbell diy concrete plates.
Help me build. Share some blessings. Thank you very much! God bless!
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Пікірлер

  • This dude is legit...if you want it there is no excuse

    @alfredopaez3538@alfredopaez35383 жыл бұрын

    • E rock there’s a different video here on KZhead where these kind of plates are made, but are encased in a tire. Much more reliable as an end result

      @JJ_Adventures@JJ_Adventures3 жыл бұрын

    • @E rock I wouldn't say it's dangerous, if it cracks It's going to fall on the floor, not on your face.

      @alanwatts8239@alanwatts82393 жыл бұрын

    • @E rock maybe with used bicycle tires for more impact protection plus 28 days curing time submerged in water.

      @leonesperanza3672@leonesperanza36723 жыл бұрын

  • This dude made his own cement weights. Use what you got

    @lightzout7239@lightzout72393 жыл бұрын

  • Amazing ! just a little tips from an engineering standpoint is to not let the little rebar touch each other, make sure there is 1 cm (about half inch) space between them and also the center plastic to avoid having unfilled gaps between the concrete !

    @tjahajasuryadinata4432@tjahajasuryadinata44323 жыл бұрын

  • Nice, 1. Oil the bottom of the basin for easy removal preferably olive oil, or whatever cooking oil. 2. For people who are afraid of the dust, you can buy a concrete finishing polish to seal its surface

    @brianm3160@brianm31603 жыл бұрын

    • yeah the dusts can be dangerous, it might reach your eyes when doing such bench press or dambell press

      @marchmonkey7768@marchmonkey7768 Жыл бұрын

    • How about Paint?

      @bangpalin8653@bangpalin8653 Жыл бұрын

    • @@bangpalin8653 paint can peel over time

      @brianm3160@brianm3160 Жыл бұрын

    • Great tips

      @user-wu1jc7zr4y@user-wu1jc7zr4y Жыл бұрын

    • cual es ese pulidor de concreto?

      @MrGalaxy1234@MrGalaxy123411 ай бұрын

  • Why not ! As the whole world has over inflated the costs of the plates 👍🏽👍🏽👍🏽

    @MsCoconutconjurer@MsCoconutconjurer3 жыл бұрын

    • @No No lol you are just an idiot if you are willing to get ripped off like a sucker

      @ruairi9733@ruairi97333 жыл бұрын

    • - Ruairi SHHH!!! Suckers like him is how we keep business running 😜

      @EZPNZ@EZPNZ3 жыл бұрын

    • Yup. I made 180 lbs of weight for around $60.00. The cement was about $20.00, but had to buy the tools and materials. Love it! No more gym! No more waiting for equipment! No more people talking my ear off, slowing down my workout! No risk of Covid!

      @bigd5080@bigd50803 жыл бұрын

    • If the prices were inflated someone would come in and undercut everyone

      @london_james@london_james3 жыл бұрын

    • @@bigd5080 did you cure it in water?

      @leonesperanza3672@leonesperanza36723 жыл бұрын

  • These guys are my heroes. Be creative, use your imagination. No excuses.

    @lintonjennings4151@lintonjennings41512 жыл бұрын

  • I'm so glad I found this channel. May God bless you!

    @day1swag@day1swag4 жыл бұрын

  • Now he is making a equipment this man is goated

    @m4tr1xwrld57@m4tr1xwrld574 жыл бұрын

  • Respect bro🔥💪

    @daniel-homegym5392@daniel-homegym53924 жыл бұрын

    • For what?! Mixing cement? Cmon , people say "respect bro" to any stupid thing nowadays

      @saintdiegosd@saintdiegosd3 жыл бұрын

    • @@saintdiegosd for making his own equipment by himself and not buing anything made. Also look his life and then comment.

      @rumers100@rumers1003 жыл бұрын

    • @@rumers100 boring

      @saintdiegosd@saintdiegosd3 жыл бұрын

    • You respect this? Lmao

      @memphisreines4058@memphisreines40583 жыл бұрын

    • @@saintdiegosd troll much

      @sunofpeter2@sunofpeter23 жыл бұрын

  • I like how it just go straight to the point

    @alexanderpierce8216@alexanderpierce82163 жыл бұрын

  • This is badass I have got to give this a try! If I’m ever able to do this I’ll make sure to record the process and give you a shoutout not that you really need it!

    @MiguelAngel-wr3th@MiguelAngel-wr3th3 жыл бұрын

    • Have you done it? Can we have an update?

      @ganbro-hq3gy@ganbro-hq3gy Жыл бұрын

    • @@ganbro-hq3gy 😂😂😂😂

      @billionairecode8529@billionairecode8529 Жыл бұрын

  • They look great! I'd be finally able to bench with 3 plates on each side.

    @4jrgolf@4jrgolf3 жыл бұрын

  • The World: in lockdown Rom GD tutorials: stonks ↗️↗️↗️↗️

    @TurboKormor@TurboKormor3 жыл бұрын

  • Felt really satisfied when he smoothed it over and was perfect 👌 Think Lockdown taking its toll on me 😂

    @lewyballpt7979@lewyballpt79793 жыл бұрын

  • Best DIY plates I've seen so far

    @lucjanwilczewski824@lucjanwilczewski8243 жыл бұрын

  • I've been following you since you had 2.4k subscribers and now you have 260k. Great job man! Happy for you

    @aryantamrakar7643@aryantamrakar76434 жыл бұрын

  • Very helpful for those who want to build their own equipment, great job!

    @jbeat5060@jbeat50604 жыл бұрын

  • Love it bro, I'm gonna do some. Thank you for sharing!

    @mikeh7802@mikeh78023 жыл бұрын

  • Thanks for this inspiration man. 😊👍🏻 It's a cheap way to get this nice weights.

    @ExploreMan2010@ExploreMan20104 жыл бұрын

  • I work at a fab shop and they allow me to take home scrap metal for 5 cents a pound and that's what I use as weights. These just look really smooth!!

    @haryredneck@haryredneck3 жыл бұрын

  • This is the first time i saw a video started without intro 😁👍🏻

    @raff_kun@raff_kun2 жыл бұрын

  • You are a real legend. Creativity reloaded. You just showed Corona lockdown a middle finger

    @AnthonyKerry@AnthonyKerry3 жыл бұрын

  • Respect bro for all urs efforts to showcase ur talent. 💥💥💥

    @kanizmustarynoboni8679@kanizmustarynoboni86793 жыл бұрын

  • This made my heart really happy! Screw the primadonna gym crowd. If you want to build muscle it's ultimately going to come down to two things: Gravity, and heavy stuff! Big respect for skipping the appetizer and getting straight to the meat!

    @danros6530@danros65303 жыл бұрын

  • Mis respetos hacia el gran trabajo que haces, saludos desde #Ecuador🇪🇨🙋🏻‍♂️ 👏🏻👏🏻👏🏻👏🏻 Te deseo muchos éxitos en tu Canal y que sigas creciendo como hasta ahora!

    @jandrade2760@jandrade27604 жыл бұрын

  • Saved soooo much money 💰. Smart 🤙🏽props.

    @peacepeace5930@peacepeace59303 жыл бұрын

  • I did with pro finish concrete and it worked perfectly

    @hayneslalonde5105@hayneslalonde51053 жыл бұрын

  • Cool level is way over 9000. I however, lack the patience needed to literally BUILD my own workout equipment.

    @ProfBlaq@ProfBlaq3 жыл бұрын

    • What, 9000!?!?

      @Spacely72@Spacely723 жыл бұрын

    • @@Spacely72 yes

      @jacobramirez4894@jacobramirez48943 жыл бұрын

    • if you want to develop patience, just find the most infuriating thing that you hate doing but you need to be done, (in my case, ironing my clothes) and then do it, for like 10 mins, then 20 mins, the 30 mins. Your patience will be stronger guaranteed. Or listen you your mother in law if your married. Guaranteed to test your patience.

      @Kopie0830@Kopie08303 жыл бұрын

  • No excuses

    @kingsmustrise@kingsmustrise3 жыл бұрын

    • Exactly what I think work hard to achieve your goals

      @coopsliz8432@coopsliz84323 жыл бұрын

    • Yep

      @XpertShooter00@XpertShooter002 жыл бұрын

  • I've watched a lot of these videos just to see the different ideas people come up with. I have to say, good job.

    @MCA2A@MCA2A2 жыл бұрын

    • Cool, thanks!

      @romgd@romgd2 жыл бұрын

  • Awesome brother Parabéns irmão seus vídeos são enpresionates e motivadores

    @fpmaromba017.stronger5@fpmaromba017.stronger54 жыл бұрын

  • Awesome bro but when you do bench press don't do suicide grip.

    @LilSixy@LilSixy3 жыл бұрын

    • Yeah hahahahahhaha holy frivk

      @pauljr9151@pauljr91513 жыл бұрын

    • It’s not bad to use if you know what you’re doing...

      @lazycalc2533@lazycalc25333 жыл бұрын

    • The weight is just around 30 kg assuming the bar isn't even around 20 kg. So he won't get hurt on it, I think

      @marky3475@marky34753 жыл бұрын

    • no problem with that.if it's comportable with him.

      @isaiah6423@isaiah64233 жыл бұрын

    • Defend on weight. If the weight not over 80kg. No problem with that grip.

      @learnlkh1@learnlkh13 жыл бұрын

  • Weight is weight. Awesome job! 👏👏

    @zillaman0916@zillaman09163 жыл бұрын

  • for the rebar you really dont have to massage it into the cement because you're already adding more cement on top of it, and massaging it will make it sink faster

    @revolution545@revolution5452 жыл бұрын

  • I live in the US, and I am very poor. I appreciate these videos.

    @jonlouis2582@jonlouis25823 жыл бұрын

  • Very helpful in the current situation

    @javeedabass4874@javeedabass48744 жыл бұрын

  • Insanely brilliant 💪✌🏼

    @ShareTheJoyEveryday@ShareTheJoyEveryday3 жыл бұрын

  • Damn the home gym is too dope. Amazing work man 💪💪

    @Lucas-ep2cf@Lucas-ep2cf3 жыл бұрын

  • Essa anilia é di 15 quantos kilos 😱 ? essa básica é uma fôrma monstra

    @MAROMBASHAPESIMETRIA@MAROMBASHAPESIMETRIA4 жыл бұрын

  • He built his own gym that is dedication and a step closer to hard earned gains

    @breakingtoast2255@breakingtoast22553 жыл бұрын

  • Demn , mad respect bro that is genius

    @elprimo5131@elprimo51313 жыл бұрын

  • That is awesome bro! Keep it up.

    @danzim3617@danzim36173 жыл бұрын

  • This is helpful during the lockdown. Thanks

    @gymzillatribe@gymzillatribe4 жыл бұрын

    • Bodybuilder 👍

      @MAROMBASHAPESIMETRIA@MAROMBASHAPESIMETRIA4 жыл бұрын

    • Lifetime*

      @tech_to_know@tech_to_know4 жыл бұрын

  • This is so amazing bro.... Diy made easy. 👍👍👍💪💪💪

    @christopherwallace8775@christopherwallace87754 жыл бұрын

  • If you swapped the rebars for more fine steel mesh I think you could actually make pretty durable plates! Also rubberise it so if it cracks the weights will still remain inside the plate

    @haepisaus@haepisaus3 жыл бұрын

    • How do you DIY rubberize it? Got any easy resources / tutorials / tips ?

      @cougies@cougies2 жыл бұрын

    • @@cougies i was thinking of using layers of grip tape around the barbell plates...like the ones u use on hockey stick or racket

      @johnwig285@johnwig285 Жыл бұрын

  • straight to the point. nice.

    @RiAS___@RiAS___3 жыл бұрын

  • Nice job brother

    @edisonfitness3559@edisonfitness35594 жыл бұрын

  • You guys are genius

    @felixbechjensen7786@felixbechjensen77863 жыл бұрын

  • Wow, best DIY ever!!!!😄

    @michiek8569@michiek85693 жыл бұрын

  • This plus used bicycle tires will be great for impact protection .

    @leonesperanza3672@leonesperanza36723 жыл бұрын

  • Ha! Love it. Great setup with all the hand weights dude. Good job.

    @samsonheisey3115@samsonheisey31153 жыл бұрын

    • Ui's Credit Unions Credit Unions Credit Unions Credit Unions Credit Unions Loan

      @ajithKumar-bb5ji@ajithKumar-bb5ji3 ай бұрын

  • What matters is that it weighs and it's good for resistance training. Also no rust, so it's good for outdoor training also.

    @JapanJuan@JapanJuan3 жыл бұрын

  • Amazing

    @murod78@murod787 ай бұрын

  • BRILLIANT MATE!!

    @johnly1578@johnly15782 жыл бұрын

  • Good job man. Inspiration

    @a8a8642@a8a86423 жыл бұрын

  • Holy shit. This guy literally MADE a full gym.... he deserves to be JACKED

    @joemama9151@joemama91513 жыл бұрын

  • But the cemet shop is closed😭.

    @hadich549@hadich5494 жыл бұрын

    • Shopee, chingchingchingchingching SHOPEE

      @rdu239@rdu2393 жыл бұрын

    • Bukas naman sa iba mag hanap ka

      @wilsonbanabatac6538@wilsonbanabatac65383 жыл бұрын

    • yahh i canr even find a rod

      @jukerleejon9189@jukerleejon91893 жыл бұрын

    • Amazon

      @CraftedByAidan@CraftedByAidan3 жыл бұрын

    • use ur own cement

      @Avalrious@Avalrious3 жыл бұрын

  • Good finishing

    @akmahakaal8057@akmahakaal80573 жыл бұрын

  • Very inspiring!

    @rokorajic7642@rokorajic76424 жыл бұрын

  • Brilliant! 💪🏽💪🏽

    @FitnessPhenom21@FitnessPhenom213 жыл бұрын

  • You is perfect... Go strong💪💪

    @wellingtonandrer8294@wellingtonandrer82943 жыл бұрын

  • Nice! Some protective rings or so, preventing the weights to break would be nice too

    @clippotronics522@clippotronics5223 жыл бұрын

  • They look good !

    @dieseldeloughrey3336@dieseldeloughrey33363 жыл бұрын

  • The rocks are in the concrete, although for this application I'd go with something smaller than that. Better still, use fiberglass for the aggregate to give it more strength. There are also plasticizer additives that could help the plates resist impacts.

    @isaacmurray2641@isaacmurray26413 жыл бұрын

    • Maybe after quarantine. For now the simplest method will do. 😂😂

      @leonesperanza3672@leonesperanza36723 жыл бұрын

  • Concrete makes a lot of fine dusts which can lead to severe respiratory damages. Needs to be coated to prevent that.

    @dtonpbac@dtonpbac3 жыл бұрын

    • Maybe a few coats of paint?

      @Dbf1339@Dbf13393 жыл бұрын

    • I'm planning to wrap mine in duct tape. That should do the trick

      @bwanampishi3586@bwanampishi35863 жыл бұрын

    • What sort of coating would you use?

      @cougies@cougies2 жыл бұрын

  • Yo this is dope 🔥👍

    @RudyGold@RudyGold3 жыл бұрын

  • Good job bro 🤙🏻🔥

    @RS-ft7nv@RS-ft7nv3 жыл бұрын

  • Sooo resourceful. quite a skill u have there.

    @roxieroseandres6798@roxieroseandres67984 жыл бұрын

  • Love your content ❤

    @one_more_rep.@one_more_rep. Жыл бұрын

  • Incredible!!!

    @utshob1411@utshob14113 жыл бұрын

  • No excuses !! 👍👍

    @SA-nl1kn@SA-nl1kn3 жыл бұрын

  • You could even coat the perimeter of the plates with Rubber to make them look extra legit 👌👌👌 and safer for the floors.

    @Someb0dy1Day@Someb0dy1Day3 жыл бұрын

  • Nice work bro

    @illvizionz@illvizionz3 жыл бұрын

  • Excellent skill

    @user-ss2ih7hh4q@user-ss2ih7hh4q10 ай бұрын

  • great work and amazing creativity. one question, how are the barbell stops made?

    @gianmarcoastudillonery1966@gianmarcoastudillonery19662 жыл бұрын

  • This is amazing

    @Mustafa70116@Mustafa701163 жыл бұрын

  • Amazing bro.. perfec

    @bugar_channel779@bugar_channel7793 жыл бұрын

  • Dang, that was great !!

    @dannyboysable@dannyboysable3 жыл бұрын

  • Awesome god bless u

    @findingdestiny@findingdestiny3 жыл бұрын

  • Muito bom seu trabalho

    @gerssivaldosilva1444@gerssivaldosilva14447 ай бұрын

  • Good job bro.

    @luciusrenzo1032@luciusrenzo10323 жыл бұрын

  • Legend💪

    @jackpearce110@jackpearce1104 жыл бұрын

  • I wish I could support you, man.

    @PCmonke@PCmonke3 жыл бұрын

  • I like it man!🙌 Make sure to grip the barbell with your thumbs as well💪

    @robertstols1641@robertstols16413 жыл бұрын

  • Great video. Ps: Love the doggos in the background!

    @shubhambobhate4941@shubhambobhate4941 Жыл бұрын

    • Thanks

      @romgd@romgd Жыл бұрын

  • Genial... excelente idea!!! Sobre todo para aca... en Argentina las pesas estan carisisimas😊

    @arianamartin8389@arianamartin83894 ай бұрын

  • Very clever.

    @doin_fine@doin_fine3 жыл бұрын

  • Salute bro!😇

    @cuteengineering6915@cuteengineering69153 жыл бұрын

  • Very good and excellent job brother 👍👌

    @rustamkumar8128@rustamkumar81283 жыл бұрын

  • Very good job bro

    @e.k.crostar1244@e.k.crostar12442 жыл бұрын

  • Very innovative

    @BasitKhan-jr5rx@BasitKhan-jr5rx3 жыл бұрын

  • that was clean

    @kronusart2396@kronusart23962 жыл бұрын

  • Awsome! Got an entire gym at the house with the price of some super cheap concrete

    @zaggaona@zaggaona3 жыл бұрын

    • Three years later bro? 😂😂😂

      @zaggaona@zaggaona6 ай бұрын

  • Very very interesting 👏👏👏

    @Robert-gd1uu@Robert-gd1uu3 ай бұрын

  • Cool barbell....

    @tattoojay88@tattoojay883 жыл бұрын

  • I would just add some small stones in the mixture and form a matrix to improve the structural rigidity! But nice work, self reliance is the best!

    @SasyaShyamYella@SasyaShyamYella3 жыл бұрын

    • Great 👌

      @sooryakiran9538@sooryakiran95383 жыл бұрын

  • Effort also has value. At this rate find used plates or discontinued plates. I got old rouge bumpers for much less! And will last 100x longer than concrete. But pretty cool idea.

    @coltoncyr2283@coltoncyr22833 жыл бұрын

  • If you mixed in fiberglass insulation it would help keep the edges from chipping out.

    @lukewagner8871@lukewagner88713 жыл бұрын

  • Hi ! Nice video ! Can I know where stones are? Or how did you break it please ?

    @myirio6832@myirio68323 жыл бұрын

  • Holaa , muy buen video pero tengo una duda , que haces para que no se te pegue al barreño , por qué a mí se me queda pegado y le tengo que romper entero

    @hugo_1795@hugo_1795 Жыл бұрын
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