Eat this every day for breakfast to quickly lose belly fat!
Hello! Today I will show you a universal breakfast recipe for weight loss! Eat this breakfast every day if you want to lose weight! A simple recipe that can be quickly prepared! Diet meal! If you are concerned about excess belly fat, this recipe is perfect for you! Simple, delicious, and fast! Contains many vitamins and few calories! Minimal fat! Gives you a feeling of fullness for the whole day and helps you lose weight safely and easily! The simplest and fastest way to lose weight! Healthy eating helps us lose weight in a delicious and easy way! No more need for diets! Eat this for breakfast every day. Then you will quickly lose belly fat! 👍👌💕
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Hello friends! A simple and delicious recipe that helps you lose weight!: 📌📌📌
4 chicken eggs.
Spring onions 75 grams.
Cook for 10 minutes.
Peel the eggs.
Cut into small cubes.
Cheese 40-50 grams.
Salt.
Egg.
2 tablespoons of flour.
Black pepper.
Mix.
Egg.
Do you have a favorite recipe? Write it in the comments!
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Flip with the help of a plate.
Very tasty and healthy!
Γεια σας πολυ ωραια συνταγη μπραβο σας Ελλαδα
عالی من از ایران شهر اهواز تماشا می کنم 👏👏👏👏🌺🌺🌺🌺🌺
Vielen Dank für das Rezept. Eine Frage, die meine Aufmerksamkeit erregt, ist, wie wir unseren Magen senken können, indem wir Weizenmehl verwenden, das Kohlenhydrate als Zutat enthält.
Gostei,mas muito complicado pra café da manhã
Žiji v Česku (Evropa)😊
Have everything cut and prepared..save us some time.
Polski
Tirana..Albania
Ich danke Ihnen für das Rezept😍
Thailand.. You sogood.i love.like your vdo... So much.Thankyou so.much
Hola , saludos desde Colombia
I love this recipe! Thank you for sharing❤
سلام من ازایران هستم ممنون ازبرنامه مفیدتون لطفاغذاهای کم کالری وچربی سوزبیشتراموزش بدین
چشم
E con il colesterolo come la mettiamo?
Gseht super us.Probier ich aus.😂
Няма как да е закуска🤣.Ще помирише на лук и чесън целия офис.Може би вечеря в петък или събота😂😂😂
😊
Set time at x2
Mag je wel zoveel eieren eten per dag
X favor poner ingredientes en español xq no se INGLES
How long is the cooking time for the ingredients in the skillet ?
españa,,espagne,,spain,,
Nossa como ficou bonito o prato e também deve estar muito gostoso ...obgda
Zkusím a uvidíme
الا توجد طريقه اخري لتطويل الوقت
ゆで卵の皮を簡単には剥けるのは、方法教えてください❓
Troppo uova
Pozdrav iz Zagreba,hvala na trudu!Marija!
Nice, this is very versatile. I can make the sauce without the cucumber. Cut the cucumber in spears with carrots and celery and use the sauce as a dip. Thanks for sharing.
Bu kadarına gerek annanem yapardı bunu sadece yeşil sağ ön ve yumurta haşlaması birazda tereotu koyar karıştırıldı uzerinw kimyon sumak ve zeytin yağı ile servis ederdi hala öyle yapiyorum adinada yumurta salatası diyoruz
Philippines @ 9:16pm
Nga Shkodra e shikoi shum bukur
Eggs with egs? 6 eggs every morning😂😂😂😂
Ja vlen ta provosh Faleminderit juve që na vini në ndihmë dhe ndani kohën Albania ❤❤❤❤❤❤❤
NA INFORMONI SA ME SHUM E JU NDJEK NGA SHKODRA
Es mucho huevo no?
سلام از ایران
Saludos desde México Bendiciones 🙏🏻🙏🏻🙏🏻
ရောဂါတွေကစုံနေလိုပါ
سلام ازکشور ایران هسنم
7 eggs for breakfast is that for marathon runners
Wie lang will die brauchen unter Zeug daher zu richten. Mag ja ein gutes Gericht sein aber es hält mich zu sehr auf und ich habe noch bessere Dinge zu tun🤑
Mia ora ja ena proino.
Jeni shumë e mirë në gatim por..... shumë e avashtë dhe monotone në gatim...🙏🙏 Duke pritur gjatë për të qëruar 4 vezë dhe për t'i grirë në kubik të vegjël iku gjysma e vidios 🙏🙏 Respekte 👍👍🙏🙏
What’s the carb content per serving? Calories? Any subs for the flour vs using high carb flour? Looks tasty.
Poland . Mam przepis na dobrą sałatkę z gotowanych jajek
Cate oua pui !!!???,plus braza ,si aceasta cu multa grasime ,apoi castraveti !!!!!,toate impreuna sunt o problema pentru vezica biliara !!!!!!.ustroi !!????, ....la urma prajala !!!!!......Dupa consum ,puteti chema ....salvarea !!!!!!!!
Te.lumshin.duart
ایران... iran
失礼ですが油を使わない一人ようのおかずをと思って見ているけど大半が油と量が多く手間が掛かるばかりで残念です。
Süper 🤩🤌🥰
Traducir en español
Todos los comentarios en español
una ortilla perfecta y con un sabor fantastico gracias
От италия
da gehe ich doch lieber zu WW ☹🥴🤔
okreće se sa "ikea" tanjirom!
Cho mình công thức
Zaboravili ste napisati da poslije ovakvog dorucka treba raditi fizicke poslove da bi se ove kalorije potrosile...❤
What a terrible slow video. It takes minuten to see how hard boiled eegs are slice.
Slovenija
Me encanta tus recetas
Thanks for recipe. From New Zealand.
Mucha cantidad de huevi😳
Espero que consiga ver depois
Oky Belgia
ببخشید لازم نیست دونه دون تخمرغ یه هرچیز دیگه
Süper güzel nefis elinize sağlık afiyet olsun bu tarif kaç kişilik Türkiye den selamlar😊
Shum bukur te lumshin duar
Kentucky Thx for the delicious recipe!☺️
Lietuvos
Bunu hər gün yesən qara ciyər iflas edər
من صنعاء البمن
DeepaNash from dubai delicious god bless you
Možete li još malo sporije da to prikazujete....??!!🙄😔
Beautiful
Hi ❤🎉
မြန်မာနိုင်ငံကပါ
Polska 😊
Vilen dankfür das rezepte
România.
Napewno szybciej pracuję w kuchni.
Looks delicious 😋 thank you
ТОЛКОВА МНОГО ЯЙЦА НЕ ТРЯБВА ДА СЕ ЯДЪТ НАВЕДНЪЖ..
From Iraq 🇮🇶🇮🇶
Pyszne, coś takiedo nie jadłem. Muszę to koniecznie zrobić. Polska 🌺🍉
Lütfen yarım saat haşlanmış yumurta doğramayın bir yarım gösterin diğerlerini doğranmış gösterin..😊ok.??
საქართველო
Arată super te urmăresc cu mult drag din România.
To je tak připravit si to večer a ne ráno , když je člověk hladový . To mám rychleji uvařený oběd , než se piplat s takovou snídani . A každý den jíst to samé se přejí za dva dny ....
Nagyon Időigényes!-de finom lehet.❤
Reiben Sie den Knoblauch niemals, sondern zerdrücken Sie ihn mit einem Messer flach, schälen Sie die äußere Schale und schneiden Sie ihn mit einem Messer in kleine Stücke. Die Reibe nimmt das gesamte Volumen des Knoblauchs auf.😊😊😊😊
Ja nie odchudzam się to pomyłka
Ellerine saglik cok guzel deneyecegim herkezle paylastim
Wiene .
Louisiana
Good morning whatching from Philippines
간편하고 따라하기가 편해요 좋은영상 감사합니다 ❤❤❤❤❤❤❤❤❤❤❤
UsA..Chicago
Algerie
Quá nhiều trứng
Çok yavaş baka baka gözüm kamaştı.
❤❤
Polska
Thank you Gita from Canada
,good morning from greece