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25 Minute MMA Home Workout With Brock // Hammer's at Home Workouts

Hammers Gym 24-7 | Fitness & Martial Arts Gym
2020 ж. 5 Там.
76 787 Рет қаралды
Жүктеу

Join in on this killer MMA home workout with Brock from Hammers Gym!
Sprawling and Footwork Video: • MMA Techniques With Br...
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Пікірлер

  • When he said the skipping was the warmup I quit life

    @Unknown-wo9ls@Unknown-wo9ls Жыл бұрын

  • Thanks so much! Your a great mentor! 👍🏽 I didnt do every step only the ones Im good at like burpies and situps 😅

    @Adventureruler@Adventureruler9 сағат бұрын

  • This was one exhausting workout 🥵

    @Batman_23k4@Batman_23k42 ай бұрын

  • Absolutely loved this workout! 🔥

    @mariopali2835@mariopali2835 Жыл бұрын

  • Great workout! It was Otterly exhausting 😁

    @off-topicotter7534@off-topicotter75343 жыл бұрын

  • This was exactly what I was looking for. Great routine, and quite challenging. Thank you so much, guys! ❤️ Would love to see more videos like theses!

    @abhishektodmal1914@abhishektodmal1914 Жыл бұрын

  • Nice work from icon commercial 👍👍 BTW who's the Otter 😂

    @mmafitness4643@mmafitness46433 жыл бұрын

  • That was a workout! Like back in the days when I was young. I’ll be doing more of these in the future. Great job!

    @johnschettini4176@johnschettini41765 ай бұрын

  • Love this

    @misssxvage@misssxvage Жыл бұрын

  • Great stuff! More pls!

    @adamdragus8172@adamdragus8172 Жыл бұрын

  • Badass knees coach

    @rtx8192@rtx81929 ай бұрын

  • Great workout..

    @pritisubba5667@pritisubba56673 жыл бұрын

    • Thanks Priti hope you had fun 🇳🇵

      @brockmcrobb3275@brockmcrobb32753 жыл бұрын

  • This is the best workout i ever trained!! Thank you from deep of my heart ♥

    @imshadow8029@imshadow80292 ай бұрын

  • Bro looking for more vedios like this bro great work brother thank you

    @kavin8059@kavin8059 Жыл бұрын

  • Awesome

    @erfanmemarian7681@erfanmemarian7681 Жыл бұрын

  • Soo Good this workout so hard🔥🔥🔥

    @luisvalentin1135@luisvalentin1135 Жыл бұрын

  • woo bro nice workout loved it!!

    @user-cw3ex6sd5j@user-cw3ex6sd5j2 ай бұрын

  • Great workout, could u pls upload one or two more similar mma workouts...

    @amarpreetsinghkhurana5072@amarpreetsinghkhurana50722 ай бұрын

  • This was great my core was sore and I was sweating alot

    @badGamer123@badGamer123 Жыл бұрын

  • Now this was intense, almost made it thru all off it, workint on getting there cuz im planing to sing up for MMA. How many times do you recommend this workout in a week?

    @beysuo4761@beysuo4761 Жыл бұрын

  • Great video Brock!

    @shaekl@shaekl3 жыл бұрын

    • Thanks Shae hope you enjoyed it

      @brockmcrobb3275@brockmcrobb32753 жыл бұрын

  • Yes! Now coughing my lungs up and sweating buckets. Intense.

    @adamwatts1168@adamwatts1168 Жыл бұрын

  • Great workout! Gonna make it a goal to finish this without pausing 😭🔥🔥🔥🔥🔥

    @josefina7614@josefina7614 Жыл бұрын

  • I'm totally exhausted just watching it 😅

    @igii6303@igii6303 Жыл бұрын

  • This workout destroyed me 😂 motivated to get stronger I love it haha

    @DoNotDiminish@DoNotDiminish11 ай бұрын

  • If I wanna gain like 20 pounds from 140, do you have like videos on how to do that. I’m tryna know how to fight mma as well.

    @andycarrillo48@andycarrillo48Ай бұрын

  • absolutely best

    @11111Neeraj@11111NeerajАй бұрын

    • What is better than doing it daily

      @KrittibaschandaChanda-zd9kk@KrittibaschandaChanda-zd9kk24 күн бұрын

  • hard for me

    @funnywant3767@funnywant37676 күн бұрын

  • Look sir I was obese and I could not do this work out I am not obese well pretty for actually almost a four pack but still I felt like I was being turned while the workout and still wasnot able to complete it .I hope I would be able to do this work out some day

    @Audiobookswithkishu@Audiobookswithkishu29 күн бұрын

  • Bro i had a 30 min run before and only made it through 7 mins. Bruuutal! (I havent really been training since like 4 months ago)

    @panamanianviking3153@panamanianviking3153 Жыл бұрын

  • 1000000 likes

    @jimmyjom3a635@jimmyjom3a6352 жыл бұрын

  • Why do you strike with knee the ground when you do burpee?

    @deepakara8698@deepakara8698 Жыл бұрын

    • it's a sprawl not a knee which is a takedown defense for MMA

      @Orgixal@Orgixal9 ай бұрын

    • Yeah you can search it up how to do it it’s similar too a burpee

      @rtx8192@rtx81928 ай бұрын

  • What if your kinda heavy, and can’t do a sprawl.....😅 (I’m just kinda dancing here lol)

    @NicoGee1@NicoGee13 жыл бұрын

    • A year later, but I'll say that going down into a regular hand plank should be a good alternative. I hope you've been keeping healthy, and lots of love your way! 😃👋❤️

      @abhishektodmal1914@abhishektodmal1914 Жыл бұрын

    • First day trying it. I lasted 10 minutes. Ill do it until i can do it without full sucess and futher

      @christopherreynos3469@christopherreynos3469 Жыл бұрын

    • I skipped those and did the rest 😂

      @UncleLloyd101@UncleLloyd101 Жыл бұрын

  • Badass! Jump roping with no shoes. That hurts.

    @Geerxioong@Geerxioong Жыл бұрын

  • I tk this is not for beginners cuz u was dead after 10 mins

    @memehub5583@memehub558310 ай бұрын
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