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How To Back Handspring In 4 Steps Even Without A Gym or Spotter

TappBrothers
2024 ж. 22 Мам.
1 015 991 Рет қаралды
Жүктеу

Download your 6 minute Handspring Strength and Flexibility Lesson here (Limited Time): bit.ly/2LKrpFi
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How To Do A Back Handspring In 4 Steps Without A Gym or Spotter
In this video I share 4 steps to learn your back handspring and give you a series of gradual progressions you can use to safely master your back handspring.
The Gymnastic Progression Step Method and Technique was inspired by the teachings from StrengthProject here: / strengthproject
The Backyard Ninja Method was the method I personally used to get my back handspring.
Great resource for acrobatics and bodyweight strength.
Train safe!
Thomas
4 steps to learn your back hand spring
back hand spring tutorial
how to back handspring
how to back flip
• How To Back Handspring...

Пікірлер

  • were all here sitting on our beds saying were going to try this later

    @leslie8729@leslie87295 жыл бұрын

    • I’m not. I’m doing the backhand spring ON my bed

      @itsraeesah2350@itsraeesah23505 жыл бұрын

    • Ok I’m gonna try this later BUT TO BE FAIR ITS ALMOST MIDNIGHT 😂

      @avajohnson436@avajohnson4365 жыл бұрын

    • Ava Venegas same it’s 11:41!

      @andora8520@andora85205 жыл бұрын

    • Yep

      @andora8520@andora85205 жыл бұрын

    • o god you’re right

      @wetbreads7108@wetbreads71085 жыл бұрын

  • i wanna try it but im scared of my mom getting mad at me when i die

    @xnisha_2581@xnisha_25814 жыл бұрын

    • nisha _ same gurl

      @gamingknight6059@gamingknight60594 жыл бұрын

    • I think she might just grieve u but idk ur situation 🤷🏻‍♀️

      @emilyyq9736@emilyyq97364 жыл бұрын

    • You are my sister

      @devika3193@devika31933 жыл бұрын

    • Lmao

      @HoneyBee-bi8fy@HoneyBee-bi8fy3 жыл бұрын

    • My mom won't get mad. She'd kill me if I die

      @parosalil3357@parosalil33573 жыл бұрын

  • Who was the first crazy person to figure out that you could do this stuff without dying??

    @juntjoonunya9216@juntjoonunya92167 жыл бұрын

    • juntjoo nunya 😂

      @antonia8196@antonia81966 жыл бұрын

    • juntjoo nunya not me😂

      @khailahk260@khailahk2605 жыл бұрын

    • The backyard ninja 😂

      @philonhands5126@philonhands51265 жыл бұрын

    • Umm... It was a man named Ypoing A-yeeng

      @lifeashami402@lifeashami4025 жыл бұрын

    • Jk

      @lifeashami402@lifeashami4025 жыл бұрын

  • hands up who is just scrolling through the comments while he is talking cause I am.

    @fluffyearmuffs5278@fluffyearmuffs52787 жыл бұрын

    • fluffy earmuffs my hands are up

      @Shannon-wn6mz@Shannon-wn6mz7 жыл бұрын

    • Shannon me

      @eggstravagent3801@eggstravagent38016 жыл бұрын

    • Yeah that's me

      @korasartchannel1733@korasartchannel17336 жыл бұрын

    • I am

      @salahfarah1461@salahfarah14616 жыл бұрын

    • fluffy earmuffs me

      @yayascloset@yayascloset6 жыл бұрын

  • I’m just scared that when I hit the ground with my hands that I’ll hear a SNAP 😂😂

    @paightonmcgough249@paightonmcgough2494 жыл бұрын

    • Paighton McGough haha same

      @karmfilms8132@karmfilms81324 жыл бұрын

    • Exactly

      @cristinaangelini8214@cristinaangelini82144 жыл бұрын

    • Me too

      @arianaaris4879@arianaaris48794 жыл бұрын

    • same

      @brianna.x@brianna.x3 жыл бұрын

    • @Ivan Gichev but I dont 😭

      @brianna.x@brianna.x3 жыл бұрын

  • Your gymnastics tutorials are always so much better than the ones the eight-year-olds make. Thanks and great job!

    @Aiaisahorse123@Aiaisahorse1238 жыл бұрын

    • Hey I am eight years old too 😟😟😟😟😟

      @caets5941@caets59418 жыл бұрын

    • +Caetano Santos Boo Hoo. How did that offend you?

      @teamdope1627@teamdope16278 жыл бұрын

    • +team dope what do you mean

      @caets5941@caets59418 жыл бұрын

    • Hahaha, I came across some of those xD

      @notsquirrel8141@notsquirrel81417 жыл бұрын

    • Elina c rude but i dont blame u because im not 8

      @gymnastlpslover5908@gymnastlpslover59087 жыл бұрын

  • I just mastered the Back Hand SpringIntoTheHospital

    @allythefilipina@allythefilipina4 жыл бұрын

  • I’m gonna try my back handspring because in in quarantine

    @ulzespadero@ulzespadero4 жыл бұрын

    • Long SJROWF did you do it yet?🙃

      @lockette908@lockette9084 жыл бұрын

    • Dancergirl123 no I gave up like a week ago,can’t jump back. Good luck to u tho!

      @ulzespadero@ulzespadero4 жыл бұрын

    • Long SJROWF that exactly what I though but I am to scared bc I’ve broke so many bones. What keeps giving me hope is I can do one on the trampoline

      @kaitlynsallows2153@kaitlynsallows21534 жыл бұрын

    • Me

      @glowinqxgloria1095@glowinqxgloria10954 жыл бұрын

    • The cartwheel technique really works if you want to try again and you can put cushions on where your going to land

      @Kennapopp@Kennapopp4 жыл бұрын

  • I'm afraid I'll land on my head

    @jasminelowney6857@jasminelowney68577 жыл бұрын

    • Jasmine Lowney you won't. I was afraid, just don't pull out and go for it, keep your arms strong and you should be fine. I landed on m head on the group and it didn't even hurt

      @nikirose_s3123@nikirose_s31237 жыл бұрын

    • Jasmine Lowney Do it on a trampoline or mattress. Keep your arms as straight as possible and PUSH!

      @adarakitten5295@adarakitten52957 жыл бұрын

    • Jasmine Lowney when I landed on my head doing it it was fun and I keep doing it and got it

      @idkkenna1931@idkkenna19316 жыл бұрын

    • Jasmine Lowney me too

      @Cyb3rFxngs@Cyb3rFxngs6 жыл бұрын

    • Jasmine Lowney SAME

      @kaitlinsimpson2743@kaitlinsimpson27436 жыл бұрын

  • 'And it helps him from not breaking his neck, and dying' ...😂Omg

    @esme4811@esme48118 жыл бұрын

    • yeah, that scared me a bit lol

      @anonymoususer6019@anonymoususer60196 жыл бұрын

    • OMG 😂😂😂😂😂

      @hearthdance@hearthdance5 жыл бұрын

  • This is so freakin helpful, thank you so much. I finally made my varsity cheer squad at school and I really need to step up my tumbling.

    @Unicornninja963@Unicornninja9638 жыл бұрын

    • bruuuh this sounds like my problem 😩

      @kadaijahamlin9374@kadaijahamlin93748 жыл бұрын

    • This is me all the way!

      @carlyjamison5703@carlyjamison57037 жыл бұрын

    • +Kadaija Hamlin same, and im scared that i hit my head to the ground😂

      @emmimaria4381@emmimaria43817 жыл бұрын

    • Try to learn to do a back walkover first it might help

      @haileyanne8968@haileyanne89687 жыл бұрын

    • Deja Noel congrats

      @slimegirls1667@slimegirls16676 жыл бұрын

  • when I see the title,I'm like "I can do this!" Then I see the actual video and I say "maybe next time"

    @islou3337@islou33378 жыл бұрын

    • Louis The Amateur KZheadr Hahaha

      @kaylly3235@kaylly32357 жыл бұрын

    • Louis The Amateur KZheadr I try and try but I'm to scared and fall on my back

      @kittycatgaming7010@kittycatgaming70107 жыл бұрын

    • hi

      @MJ-er3jf@MJ-er3jf7 жыл бұрын

    • I do

      @kittycatgaming7010@kittycatgaming70107 жыл бұрын

    • ?

      @MJ-er3jf@MJ-er3jf7 жыл бұрын

  • For a second when his brother came out I thought that he had made a virtual copy of himself

    @annagale3758@annagale37587 жыл бұрын

    • Books Gymnastics Soccer I thought that too 😂

      @jaysant6958@jaysant69587 жыл бұрын

    • lol

      @anonymoususer6019@anonymoususer60196 жыл бұрын

    • I found this comment the same time his brother came out 😂

      @SachaCutieGirl@SachaCutieGirl6 жыл бұрын

    • 11Moons AG right

      @khailahk260@khailahk2605 жыл бұрын

    • He did. He used a 3d printer.

      @SkarrGaming@SkarrGaming5 жыл бұрын

  • Thankyou so much for this video! I have been trying to get my backhandspring for about a year now and even with a spotter or going to my gym, I was too scared to jump backwards. But by using your method of slowly going backwards more and more I finally got it!! Im sooooooooo happy! thanks!

    @bellegreen8309@bellegreen83097 жыл бұрын

    • Belle Green this is the comment I was looking for to see if it actually worked

      @justmia4968@justmia49684 жыл бұрын

    • Congrats

      @aryasgymnasticschannel4804@aryasgymnasticschannel48042 жыл бұрын

    • lmao me

      @sophie-bp4hz@sophie-bp4hz Жыл бұрын

  • Thomas, the backyard ninja method was the way I taught myself many years ago on my mattress when I was 5 years old. You gave me a lot of nostalgia just now. I never thought anyone else taught themselves that way.

    @randookie3@randookie37 жыл бұрын

  • Thank you so much! I have been trying to get my back handspring for ages and have just been too scared to commit jumping backwards. I learnt a backhandspring on the trampoline but I have been way too scared to try it on grass. After watching about a million different tutorials I still couldn't do it. Luckily a stumbled across this video and tried the backwards cartwheel. After a few attempts, I did the backhandspring and found that going backwards wasn't as scary as I originally thought. I will continue to use this tutorial to help improve my backhandspring. Thank you again. 😀

    @phoebetomes4800@phoebetomes480010 ай бұрын

  • Very informative thank you. I always had a problem w/ the back handspring. Only performed it once and that was because I was under pressure. Going forward though, I was pretty good at. Front handsprings and flips. I'm 46 now, don't think I'll be learning this at this point even though I still do my best to keep in shape.

    @Brownstone2004@Brownstone20047 жыл бұрын

  • Thanks! This helped a lot! I'm a cheerleader and I've been doing parkour to, I used to have my backhand spring but I got a mental block, just seeing you talk about what to do has helped me ease back into throwing it!

    @nichekinz1446@nichekinz14468 жыл бұрын

  • I LLLLOOOVEE how this channel does everything in a smart way. Everything is systematic and planned out and truthful. Im constantly brought back to this channel cuz its one of the few channels that actually provide good solid and honest info that has a lot of thought and work put into.

    @runfreeparkour3241@runfreeparkour32414 жыл бұрын

  • I can imagine their parents registered one kid for school and they would alternate each day while the other one practices parkour

    @Bahle_Gaji@Bahle_Gaji6 жыл бұрын

    • 😂😂😂

      @Mia-qo7cy@Mia-qo7cy3 жыл бұрын

  • Omg I got my back handspring! Thanks so much Tappbrothers🙏🏻 can't Wait to do roundoff back handsprings!?

    @itscaz4090@itscaz40907 жыл бұрын

  • +TappBrothers Funny thing is I am more comfortable doing a back tuck more than a Back handspring, mostly because it's all mental for me at this point. To break/ or soften this wall of fear, I usually practice the macaco on both sides, a back walk over on both sides and backward rolls into handstands, Those movements to me have similar motion to me, especially with the snap down.

    @m33kzking@m33kzking8 жыл бұрын

  • Your videos are so detailed and informational, so unlike all the other tutorial vids on KZhead. I found this so helpful. So thx.

    @annagale3758@annagale37587 жыл бұрын

  • Thanks for uploading gymnastics and tricking tutorials, I just started learning them and these videos breaking the techniques down really help as I can get very technical with how I perform the moves

    @charlesxchaves@charlesxchaves4 жыл бұрын

  • 9:50 i can imagine him falling into the pool.

    @juniorshade4021@juniorshade40218 жыл бұрын

  • You guys are awesome! thank you so much! Tapp bros, I really owe you guys! Got over my fear and can now do a back handspring! Thank you!

    @sarahtaylor7489@sarahtaylor74897 жыл бұрын

  • This really did help me I'm so glad I watch this tutorial and now I have my back handspring and I'd I just wanted to thankfor helping me getting over this fear of my back handspring so thank you for posting this video so that I can learn how to do it

    @Yourmother927@Yourmother9274 жыл бұрын

  • OMG tysm, I was going to try out for a cheer squad over summer so I really wanted to get in ans I felt like I needed this move desperately and nothing was helping me go backwards. Im still not doing it properly but the cartwheel method is amazing. I have subscribed !!!!!!

    @mayafern7235@mayafern72356 жыл бұрын

  • Me: finds this video. thinks: I’ll do it later.... falls asleep for the rest of the day.

    @itsjustbella6527@itsjustbella65274 жыл бұрын

  • This video really helped my sister with are backhand spring thanks for the advice.

    @deuceduckin@deuceduckin8 жыл бұрын

  • I really love how you put so much detail into how to do tricks. Thank you so much.

    @rebeltugFPS@rebeltugFPS6 жыл бұрын

  • The independent one is such a good way to learn it...I’m proud to say I can now do my back handspring. So, thank you so much! 🙏

    @friedboobies9156@friedboobies91564 жыл бұрын

  • so glad this finally came out :D

    @xXshadowprinceXx@xXshadowprinceXx8 жыл бұрын

  • I still can't get over the fear, any advice?

    @KingVin712@KingVin7127 жыл бұрын

    • de geweldenaar screw you why would u say that ass

      @loading7037@loading70377 жыл бұрын

    • Do small steps that lead to big results. Head over to strength project on youtube and look on their back handspring. They have excellent tips to get over the fear. After i watched their video I could do a back handspring.

      @flashlightninghwd2731@flashlightninghwd27317 жыл бұрын

    • Vincent Diiorio I can do a back handspring I suggest trying it with a spotter on the tramp and eventually doing a back limber on the ground and going faster, just be brave 😛

      @nikirose_s3123@nikirose_s31237 жыл бұрын

    • Try backbend first!

      @Robloxzman@Robloxzman7 жыл бұрын

    • Star Williams

      @MJ-er3jf@MJ-er3jf7 жыл бұрын

  • The backyard Ninja Method worked with me last summer! Great system!

    @alexmantua@alexmantua7 жыл бұрын

  • I'm hyped just watching this tonight. I have a perfect Valdez but no clean Backhandspring with 2 arms. I think I'll get it now though. I watched your Aerial vid a months back and now they are as easy as cartwheels. Looking forward to training in the morning. Thanks Tapp Brothers.

    @stephenthompson4317@stephenthompson43178 жыл бұрын

  • I'm going to try that crooked backward cartwheel method tomorrow. Thanks for the pointers!

    @RamseyDewey@RamseyDewey7 жыл бұрын

    • Did you get your backhandspring??

      @adriannajo9962@adriannajo99627 жыл бұрын

    • Not yet, but it's looking better than before. The crooked cartwheel is still very crooked, but one day, it's going to click, I can feel it.

      @RamseyDewey@RamseyDewey7 жыл бұрын

    • Ramsey Dewey I randomly did mine yesterday while just jumping into a back bend did it again with more jump and did it on the ground! Today I wasn't scared I still am not it's just I'm bending my arms really badly yesterday it was almost perfect so idk if I should just rest keep trying or to do some strengthing skills.

      @Chloe-ud7ib@Chloe-ud7ib7 жыл бұрын

    • I just realized it's because I was looking down and not ahead so I was not getting enough height and I was scaring myself.. I just looked ahead a second ago did it and it was like the first time I did it ( you can see a video of my bhs on my musically @chloe.berman )

      @Chloe-ud7ib@Chloe-ud7ib7 жыл бұрын

    • Chloe Hey did you get it?

      @fagioli7063@fagioli70634 жыл бұрын

  • You really helped me how to get power thanks😊

    @Cyb3rFxngs@Cyb3rFxngs6 жыл бұрын

  • this is probably the best video of doing a backhand spring I watch this at least 3 times and I got it

    @valeriewang7862@valeriewang78627 жыл бұрын

  • i will definetly try it this weekend! thanks

    @4mbrad642@4mbrad6426 жыл бұрын

  • Thank you so much for the tips !!!!! 👌😀😁

    @niamhxox3978@niamhxox39786 жыл бұрын

  • I did not get it but the way he teached it was great

    @kaliyahsermon3192@kaliyahsermon31924 жыл бұрын

  • I've been looking for a real tutorial on backhandsprings for years and yours is the only helpful one

    @jennifervines8738@jennifervines87388 жыл бұрын

    • It was the same for me

      @shyannestillman2379@shyannestillman23798 жыл бұрын

  • this is very helpful it's in detail and longer than other tutorials it helps you to get into a back hand spring much quicker than other tutorials

    @lexiesarkis723@lexiesarkis7237 жыл бұрын

  • Ok its 22:14 a clock but I will try, its looks easy. Thats what I say every time.. 😪 😂

    @hund-mejaveggo319@hund-mejaveggo3195 жыл бұрын

  • just a note don't sit too low when you do your squat, and when you jump back push your hips upward.

    @lucianamcginnis1706@lucianamcginnis17067 жыл бұрын

  • This was the most helpfull tutorial what i watched, thank you so much! I didnt even know about my mistakes, beacuse all tutorials didnt say anything about some things, but you did it, today i will try my best to make it perfect thanks!

    @cama6113@cama61136 жыл бұрын

  • This is a very helpful technique out of all the videos I have watched and I am just about ready to try my backhandspring on my matress

    @aleyasimms8653@aleyasimms86535 жыл бұрын

  • First step: Get some foam mats! And no, carpet doesn't count.

    @thatXavier89@thatXavier894 жыл бұрын

    • A tumbling mat/ gymnastics mat is also recommended

      @Michelle-sp2rx@Michelle-sp2rx3 жыл бұрын

  • this rly helped me I'm going to try tomorrow but I'm still a little scared

    @londynsimmons9153@londynsimmons91537 жыл бұрын

    • Londyn Simmons don't worry if you know what to do like if you watch totouriuls then there's a small chance of getting hurt

      @lukewinter5333@lukewinter53337 жыл бұрын

  • This channel should have more subscribers! You guys are great, keep up the good work.

    @VincentGBE@VincentGBE8 жыл бұрын

  • I used an exercise ball to help me get my back handspring in the yard. It helped a lot.

    @sofiam1848@sofiam18487 жыл бұрын

  • Is it just me that was hoping the mat would fly into the pool when he jumped on it? Im sorry it sounds bad, this is really helping me with my BHS but I just found the thought hilarious, nothing personal. I would laugh if it happened to any1 even me :)

    @aimeemitchell4904@aimeemitchell49048 жыл бұрын

    • U are dog is cute

      @cynthianelson6070@cynthianelson60704 жыл бұрын

    • Omg yes

      @excellentmissem5060@excellentmissem50603 жыл бұрын

    • Same lol

      @s.s976@s.s9762 жыл бұрын

  • Why you guys are so good? :) (Y)

    @f.hardstone3565@f.hardstone35658 жыл бұрын

  • One of the most helpful videos

    @vincentong4948@vincentong49488 жыл бұрын

  • Best Tutorial so far! Really hope it helps ! I am going to try it tomorrow because right now it’s 11 p.m

    @katiemartinez4627@katiemartinez46276 жыл бұрын

  • My luck at 9:55 I would slide off the mat and into the water 😂

    @inviolentjaguar268@inviolentjaguar2686 жыл бұрын

  • I just end up doing a backhand spring stepout

    @rashaealexis3853@rashaealexis38537 жыл бұрын

    • Same!

      @rachelking3771@rachelking37717 жыл бұрын

    • I can do both🙃 but that's what I usually do

      @giathegymnast6905@giathegymnast69057 жыл бұрын

    • Rashae Alexis how can u help me??

      @khailahk260@khailahk2605 жыл бұрын

    • Ugh lucky I have my bhs but idk how to do my bhs step-out

      @gracier.4245@gracier.42455 жыл бұрын

    • At least it’s something! I’m scared to go back

      @twistedanna9441@twistedanna94415 жыл бұрын

  • This is Honestly THE BEST BACK HAND SPRING TUTORIAL I HAVE EVER SEEN 🌸🌸❤️❤️❤️❤️❤️

    @rubywright9049@rubywright90497 жыл бұрын

  • Thanks a lot! This video was super helpful. I look forward to attempting my first back handspring on trampoline tomorrow. Wish me luck!

    @queenN82@queenN826 жыл бұрын

  • I love to work on my body but I still have a hard time burning my belly fat can you give more fat burning exercise or give advice

    @shadowwalker3013@shadowwalker30138 жыл бұрын

    • +Shadow Walker Yes, we'll definitely be sharing some videos for this in the near future!

      @TappBrothers@TappBrothers8 жыл бұрын

    • You can't "burn your belly fat" all you can do is reduce your calorie intake and try to exercise as much as possible. You can't specifically target your belly fat and it will probably be the last area that loses fat. You just gotta be patient.

      @levihalperin7649@levihalperin76498 жыл бұрын

    • +Levi Halperin I drink protein shakes and eat six small meals a day and do full body workouts M,W,F,S,Sat for the past 6 mouths. So please tell me what I'm doing wrong

      @shadowwalker3013@shadowwalker30138 жыл бұрын

    • the only way to lose weight is to be in a calorie deficit. Meaning than you need to burn more calories than you eat. So even if you are eating a healthy diet you wont lose weight as long as you eat more calories as you lose. The best thing to do is figure out how much calorie you burn in a day and reduce the calories you consume to be about 100-200 calories than you burn. Just make sure you eat plenty of nutrient rich foods so that your body has what it need to maintain itself (other than sufficient energy, for which it wiil need to burn fat). If you do that you will be able to slowly lose weight while maintaining your strength and muscle and after a few months you will see notable differences . The main thing is to be patient. Dont get to caught up with trying to rush to lose as much weight as possible, take it slow and enjoy life while maintaining a good diet and workout routine and the fat will slowly go away.

      @levihalperin7649@levihalperin76498 жыл бұрын

    • +Levi Halperin Thanks I will start calculating my calorie intake, but just saying 6 months is more then plenty of time. Nevertheless I never thought about calorie intake thanks again for the great advice

      @shadowwalker3013@shadowwalker30138 жыл бұрын

  • I got my ROUNDOFF back handspring before my standing backhandspring

    @cats1985@cats19857 жыл бұрын

    • Charli Bockelman most people do I guess its a just easier

      @josh-bj4wv@josh-bj4wv7 жыл бұрын

    • ***** ohh thanks I was wondering

      @cats1985@cats19857 жыл бұрын

    • A lot of people do as you get more power xxx

      @aminahaggan6298@aminahaggan62987 жыл бұрын

    • Charli Bockelman probably cos u don’t have enough power

      @ANNA-kj2mx@ANNA-kj2mx5 жыл бұрын

    • nice

      @prabhakarparsekar3699@prabhakarparsekar36995 жыл бұрын

  • Best backhand spring video I've seen. Thanks so much. Hopefully I'll get it soon

    @queenN82@queenN827 жыл бұрын

  • Thank you so much TappBrothers!!! You guys help a lot!

    @legrandjadelittle2171@legrandjadelittle21718 жыл бұрын

  • I used to be an adventurer like you until I took an arrow to the knee...oh wait wrong vid

    @chrisfawcett5227@chrisfawcett52278 жыл бұрын

    • XD wtf

      @nathanwaltrip7220@nathanwaltrip72208 жыл бұрын

    • nigga in the royals got that too

      @DomskiPlays@DomskiPlays8 жыл бұрын

    • ha

      @shinobusensui2949@shinobusensui29498 жыл бұрын

    • Chris Fawcett lol skyrim refrence

      @dylanu1887@dylanu18877 жыл бұрын

    • Chris Fawcett Umm

      @juliannarivera9809@juliannarivera98096 жыл бұрын

  • Tutorial on how to get higher for flips? I can do sideflips off as low as a 5 inch height but I can't land them without that small height helping me

    @NoKzBruh@NoKzBruh8 жыл бұрын

  • Great tutorial!! I will definitely do this!!

    @jakelennon8999@jakelennon89998 жыл бұрын

  • The tips really helped me! Thanks!

    @user-yr3nn3pw4h@user-yr3nn3pw4h Жыл бұрын

  • Can you teach us how to get through really tight railings with dive rolls and underbars? thanks.

    @pineapplemonkey2192@pineapplemonkey21928 жыл бұрын

    • Sure thing!

      @TappBrothers@TappBrothers8 жыл бұрын

    • +TappBrothers why are you not replying to my email. please I need your guidance

      @akhilshriram9441@akhilshriram94418 жыл бұрын

    • +K Sa YES! Thant would be awesome!

      @jonathanarmstrong484@jonathanarmstrong4848 жыл бұрын

    • +Jonathan Armstrong Ronnie street stunts has a good tutorial on double Kong, search it up

      @stuff2950@stuff29508 жыл бұрын

    • +Stuff Thanks, I've actually seen it. But I'm still having trouble with it, and they will probably have some good dk workouts.

      @jonathanarmstrong484@jonathanarmstrong4848 жыл бұрын

  • i can do one on the couch does that count ??

    @georgiaa5015@georgiaa50158 жыл бұрын

    • Yup

      @lillyshogthehedgehog1032@lillyshogthehedgehog10328 жыл бұрын

    • +LillyShogTheHedgehog hurray thanks:)

      @georgiaa5015@georgiaa50158 жыл бұрын

    • How is that possible back hand spring on a couch

      @reeyanadouglas7736@reeyanadouglas77368 жыл бұрын

    • +Reeyana Douglas use it like a trampoline. No hating please

      @lillyshogthehedgehog1032@lillyshogthehedgehog10328 жыл бұрын

    • +Reeyana Douglas i know right

      @vTrulyIce@vTrulyIce7 жыл бұрын

  • I like the tip about gradually turning your cartwheel (which I CAN do) into your back handspring (which I currently can't)! thanks!

    @madbowler6@madbowler65 жыл бұрын

  • This is the best tutorial on doing ur bhs on yt OMG I JUST DID MY BHS THNAKS TO UR VIDEO! THANK UUUUUU

    @annalloyd6180@annalloyd61803 жыл бұрын

  • Hey tapp bros, I've been doing parkour for almost a year and I'm not sure what to learn, I have a lot to lead but I'm not sure what to learn in what order. Could you possibly make a video about what you should learn depending on what you have down? Like a video talking about furthering yourself starting from a beginner to an advanced. I think that would literally be the best video for parkour. I would love it if you made something like that :D

    @lifeofchello@lifeofchello8 жыл бұрын

    • +Tactical Mischief yea that's a good idea, I still gotta work on upper body strength and also at least a front flip lol. Mainly upper body. I just feel like when I train, I don't have a priority, so I end up doing the same things like vaults. But I would like to go into training with a goal to accomplish, and I can't work on paper body too much because of where i train.

      @lifeofchello@lifeofchello8 жыл бұрын

    • ***** Thanks! I do that to an extent but not with all of the things I have been doing. When I first trying a kong vault, it took me about 3 to 4 months before I could even accomplish it, but then about 2 months later I could do it with ease, even when I would get tired. But I have pretty much every vault down (speed, safety, kong, dash, kash, etc.) so now I want to get into flips. But it's hard to do that because I usually train by myself and I feel like it's not smart to try flipping alone.

      @lifeofchello@lifeofchello8 жыл бұрын

    • ***** Yea, I've googled parkour gyms and everything like that and the closest one to me is like at least 30 minutes away which doesn't sound like a big deal but I have to rely on other people to take me because I don't have my driver's license yet. And I've watched at least two hours worth of flip tutorials but no matter how much I've watched, I still shouldn't try it by myself lol. It's one of those things where I know that I can do it, it's just one of those fear factors in the back of my head that says no. haha

      @lifeofchello@lifeofchello8 жыл бұрын

    • +Marchi Dude i do parkour and i dont have a parkour gim for 5-6 hours away i learnt street ways

      @antonynaylor9124@antonynaylor91248 жыл бұрын

  • title: how to do a handspring in 4 steps WITHOUT a spotter him: next you want a spotter

    @user-bw8rx@user-bw8rx3 жыл бұрын

    • I guess it doesn’t count if your spotter is you?

      @marcusryden6732@marcusryden67323 жыл бұрын

  • Love your long detalied videos. Thanks for all of them! Hope You guys will soon get more then 200 k subscribers.

    @petarv4737@petarv47378 жыл бұрын

  • thank you so much for the tutorial Tapps! I've always been going over side ways but with this technique my form will greatly improve. I also have a twin interested in parkour just as me, hopefully one day we'll get so good we could meet up with you guys. :)

    @bradleywelch9290@bradleywelch92908 жыл бұрын

  • Meanwhile i sit on my bed with a bag of chips 😂

    @m44aark@m44aark4 жыл бұрын

  • @TappBrothers I really appreciate your tutorial, but at 16:57 you squat more than 90 degree and while jumping back you threw your head first...but if we leave that part really a good tutorial

    @niveshpatil1423@niveshpatil14238 жыл бұрын

  • that is so cool, i'm a french freerunning beginner and i do gymnastics but they didn't teach me how to do the back handspring so i thank you really much guys i hope you gonna do some other tutorials like that they're so cool, and i hope you can do a tutorial on the cork screw or only on the cheat gainer! :)

    @eliotlerda-pani9325@eliotlerda-pani93258 жыл бұрын

  • Wow! That was super helpful! Thank you! I just learned the back hand-spring but I needed a few tips on how do to it correctly. Thanks again!

    @canaanwhitman5556@canaanwhitman55563 жыл бұрын

    • oooh! congrats! Any tips for anyone thats afriad to try?

      @goditsbrutalouthere4640@goditsbrutalouthere46403 жыл бұрын

    • @@goditsbrutalouthere4640 trust 👏 your 👏 arms👏 you will land it or at least get over if you trust your arms

      @gummyteath9444@gummyteath94443 жыл бұрын

    • @@gummyteath9444 tysm!

      @goditsbrutalouthere4640@goditsbrutalouthere46403 жыл бұрын

  • Guys, just imagine the girl you like and then do the backhand spring. It helps with getting over fear.

    @thatswhatisaidbunnybread.5317@thatswhatisaidbunnybread.53177 жыл бұрын

    • That's what I said, Bunny Bread. lol

      @photoshopped32@photoshopped326 жыл бұрын

    • Or boy

      @jenninetaitt5669@jenninetaitt56696 жыл бұрын

    • Tnx

      @carolinhaug@carolinhaug5 жыл бұрын

  • "When we trow it back we're gonna go diagonally" That what he said

    @rafatroxyt0851@rafatroxyt08514 жыл бұрын

  • briliant tutorial! very helpfull and usefull

    @broniszlebiecki9298@broniszlebiecki92983 жыл бұрын

  • I love your tutorials

    @kaylynsophie8439@kaylynsophie84396 жыл бұрын

  • I go back straight but bail and to crooken ones

    @letsgame5489@letsgame54898 жыл бұрын

    • same and i also uploaded it on fail army

      @GrayMinemanLOL@GrayMinemanLOL8 жыл бұрын

    • SAME!!!!!!

      @Kennathekid@Kennathekid8 жыл бұрын

  • I was watching this imagining myself doing a backhand spring and then I try it on my matress and i wasn't near close on what I thought I'd look like. 😐😂🙃

    @tam3794@tam37944 жыл бұрын

  • I want my back handspring and I haven't started this video, I'm confident and sure I can do this u. You Tapp brothers are talented☺☺🤗

    @user-wh8hx5ns9m@user-wh8hx5ns9m Жыл бұрын

  • This is the most helpful tutorial

    @terbear4203@terbear42036 жыл бұрын

  • I used to be able to full twist on the ground like back flip with twist but I have a mental block

    @tiabyrne3812@tiabyrne38127 жыл бұрын

  • Story time: I landed my first front handspring by accident when i was doing a handstand

    @Rumi_Rune@Rumi_Rune5 жыл бұрын

    • IntenseStarGalaxy ISG i got my front handspring while doing my front walkover

      @chynaadadoll@chynaadadoll4 жыл бұрын

    • Mara L Depends, she could’ve added more power which turned into a front handspring

      @Ari-cz2oi@Ari-cz2oi4 жыл бұрын

  • OMG that u soooo much I've watched so many tutorials on how to do one and none of them worked for me and this one did because u put in so much detail

    @xsurfnovris9723@xsurfnovris97235 жыл бұрын

    • how long did it take u

      @lovekim9535@lovekim95355 жыл бұрын

  • Thank you!, because of this video, I can now do a backhand spring!!

    @johnmccoy4509@johnmccoy45094 жыл бұрын

  • What if you don't have a backyard...?

    @ashleysnow6782@ashleysnow67827 жыл бұрын

    • Use ur front yard

      @iceycream2993@iceycream29937 жыл бұрын

    • Ashley Snow 😅😅

      @pearlykerstens7203@pearlykerstens72035 жыл бұрын

    • Your bed.... this is what I’m using 😂🙄

      @carlavede1350@carlavede13505 жыл бұрын

    • Nicolas Wild you are really rude you better stop

      @molnardorottya2296@molnardorottya22965 жыл бұрын

    • @@molnardorottya2296 Shut the fuck up you piece of shit

      @bernd8608@bernd86085 жыл бұрын

  • i dont know why i can do my bhs and i still watch videos on it

    @christinacraig9212@christinacraig92128 жыл бұрын

    • Me too

      @sophixnicole2073@sophixnicole20738 жыл бұрын

    • I KNOW RIGHT I DONT GET IT.

      @brookethegymnast0226@brookethegymnast02268 жыл бұрын

    • Ikr 😂😂😜

      @hayleyjane4036@hayleyjane40368 жыл бұрын

    • SAME

      @kaitlynwise5629@kaitlynwise56298 жыл бұрын

  • I love you guys you help me in so many ways

    @ZhanaZee@ZhanaZee5 жыл бұрын

  • Really I don't know how to thank you , you really helped me with this tutorial Thank you bro :)

    @heshamseddik6265@heshamseddik62658 жыл бұрын

  • This helped a lot but the thing I am scared of is jumping then going onto ur back so how do I non-fear that

    @aviebrianne4367@aviebrianne43677 жыл бұрын

    • Avatago Cat at first, use pillows where your back goes to get going.

      @skysdiys7766@skysdiys77667 жыл бұрын

  • I always bend my arms and land on my head.... Any tips???

    @fantacylps1@fantacylps17 жыл бұрын

    • you need stronger hands..mastering the handstand might help you..

      @edwardnortmann2489@edwardnortmann24897 жыл бұрын

    • Bart H try to put your hands behind your ears, that's what helped me :) ps this reply is 8 months late but hope it helps.

      @mayalikescats8102@mayalikescats81027 жыл бұрын

    • Bart H just lock your arms out but be carful

      @amyscarfe1865@amyscarfe18657 жыл бұрын

    • Don't bend your arms

      @Lch123@Lch1236 жыл бұрын

    • Bart H lock your arms, make your arms stronger

      @jyotigupta9319@jyotigupta93196 жыл бұрын

  • I already have my back handspring. Here for the technique advice

    @paigeheartly8936@paigeheartly89364 жыл бұрын

  • thank you tappbrothers for your tutorials I really learned from them

    @blueeyes1428@blueeyes14287 жыл бұрын
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