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🔴7 EFFECTIVE TIPS To Lose Weight Naturally And Overcome Belly Fat | Health | Obesity | Sadhguru

The Mystic World
2023 ж. 20 Там.
446 685 Рет қаралды
Жүктеу

We have selected 7 tips from sadhguru wisdom which will help in losing weight naturally and overcoming belly fat to stay healthy and fit.
Obesity is a big issue in todays world, due to lifestyle people easily gather fat around belly at young age which is not good for health.
Reducing excess fat naturally in body is very important to stay healthy and fit, so we have selected few effective tips from sadhguru wisdom to overcome obesity and lose weight naturally.
#sadhguru #sadhgurulatest #weightloss #weightlosstips #bellyfatloss #obesity #health #sadhguruspeech #TheMysticWorld #loseweight #loseweightfast
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7 Tips To Lose Weight Naturally And Overcome Belly Fat Naturally | Sadhguru
7 EFFECTIVE TIPS! To LOSE WEIGHT Naturally From Sadhguru's Wisdom | Belly Fat | Obesity | Sadhguru
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер

  • 1. Spoonful of honey in lukewarm water every morning 2. Haha yoga 3. Intermittent fasting 8 hours between yoga and meals, resulting in cellular purification 4. Practicing kriyas to activate digestive fires 5. Eat more plant based foods at least 50% raw foods 6.chew each morsel 28 times before swallowing 7. Read sadhgurus book titled, a taste of well-being

    @deathmetalmax4321@deathmetalmax43218 ай бұрын

    • Thank you

      @teddy2812.@teddy2812.8 ай бұрын

    • It is not haha yoga...it is hatha yoga

      @thelbsnaaseeker2232@thelbsnaaseeker22328 ай бұрын

    • Thank you

      @shailajabontu635@shailajabontu6358 ай бұрын

    • T

      @shailajabontu635@shailajabontu6358 ай бұрын

    • *24

      @justinlemmon9576@justinlemmon95766 ай бұрын

  • God bless you ❤️

    @vitodinunno382@vitodinunno3828 ай бұрын

  • Thank you so much guruji❤

    @vasanthyp.s3406@vasanthyp.s34068 ай бұрын

  • Merci beaucoup ❤🙏

    @pinhohelena7812@pinhohelena78127 ай бұрын

  • Wow. Very enlightening. Thank you

    @pharmclare@pharmclare8 ай бұрын

  • Health is wealth Ist priority be health❤

    @Hanuman..72368@Hanuman..723688 ай бұрын

  • Very nice sadguru

    @nakshatrabollam-kz2hy@nakshatrabollam-kz2hy8 ай бұрын

  • Thanks Sadhguru 😊 for your valuable information.

    @priyankasarmah9677@priyankasarmah96778 ай бұрын

  • Must try ❤❤❤

    @pumoneynaidoo6385@pumoneynaidoo63858 ай бұрын

  • Thank You Sadhguru 🙏

    @sharmileemayekar6290@sharmileemayekar62908 ай бұрын

  • 🙏🏻🙏🏻🙏🏻❤

    @monikapatel1332@monikapatel13328 ай бұрын

  • Thank you Sadhguru.Namaste👏🍀❤️

    @sylviapopa3780@sylviapopa37804 ай бұрын

  • Thank you so much Sadguruji it’s very useful video👍🙏

    @prititrivedi6557@prititrivedi65574 ай бұрын

  • 🙏🙏🙏🙏

    @vitodinunno382@vitodinunno3828 ай бұрын

  • ❤❤

    @EgyptBell@EgyptBell8 ай бұрын

  • ❤️❤️❤️

    @vitodinunno382@vitodinunno3828 ай бұрын

  • 🙏🙏🙏

    @vitodinunno382@vitodinunno3828 ай бұрын

  • Work hard for it

    @roadsafetyforall176@roadsafetyforall1768 ай бұрын

  • Thank u

    @smitamehndicreations3159@smitamehndicreations3159Ай бұрын

  • Thank you.😊/

    @celesteprice3928@celesteprice39288 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @TheMysticWorld@TheMysticWorld8 ай бұрын

  • Hello Sandhguru..if in the wheelchair how can a person maintain healthy lifestyle she got car accident long ago please advise..

    @sarahalpacino3502@sarahalpacino35028 ай бұрын

  • Much waited lecture from Jaggiji who is on 09 months. Please tell the world how did you carry yourself so well during third trimester. I wish to see Mr Jaggiji performing Surya Namaskar on bare chest without covering his innerly engineered transformed belly with Shawl. Jaggiji, please fulfill my desire. 😊

    @braj4318@braj43182 ай бұрын

  • While all these tips are good, the most important thing is to consume less calories daily compared to calories burnt. The body will be forced to use the stored fat for its energy needs and the stored body fat will start disappearing.

    @SrikkanthSudarshan-wn4vj@SrikkanthSudarshan-wn4vj6 ай бұрын

  • 🙏

    @seemapandey7384@seemapandey73843 ай бұрын

  • Honey on an empty stomach first thing in the morning results in a huge insulin spike

    @RC-dx6vu@RC-dx6vu8 ай бұрын

    • Is that good or bad

      @Sharon-rl3dy@Sharon-rl3dy8 ай бұрын

    • Real bad

      @RC-dx6vu@RC-dx6vu8 ай бұрын

    • My thoughts as well.

      @deborahsymons1642@deborahsymons16428 ай бұрын

    • I agree it's very bad.

      @josephineenamudu3513@josephineenamudu35138 ай бұрын

    • Because that insulin is used to peak for last habits... that is why it should be an slow process of adjusting the system

      @cathepar@cathepar8 ай бұрын

  • Me surya kriya or Surya sakti karta hu isse fat loss hoga?

    @clsahu9287@clsahu92875 күн бұрын

  • I am about to have headache while doing 8 hrs gap for my meal sir...any solution for this

    @bhavanipasam@bhavanipasam5 ай бұрын

    • Same to me

      @DhruvaKumari-ex1dw@DhruvaKumari-ex1dw5 ай бұрын

    • Reduce carbs and sugar....

      @blesssan@blesssan3 ай бұрын

  • I’m Already skinny trying to loose belly fat I don’t wanna get any smaller. Any suggestions?

    @shawnbass101@shawnbass1013 ай бұрын

  • Starts at 1:40

    @practicalbaat955@practicalbaat9553 ай бұрын

  • Where's sadhguru is saying ...?? It's u who is saying...

    @sadhanamallik9040@sadhanamallik90408 ай бұрын

  • How to cure high blood pressure

    @gowreecaullychurn3326@gowreecaullychurn33266 ай бұрын

    • go to a medical professional he will prescribe the right medication for u, y are u asking this fool for help he has no medical training besides shooting off his mouth. the one thing he will b able to help u with is how to part with your hard earned money😊

      @user-gj8oq7fw1u@user-gj8oq7fw1u5 ай бұрын

  • These tips may be effective only for normal persons.. Not diseased persons..... suffering from diabetes, BP, heart patients etc...I think.,.

    @danielprasad5974@danielprasad59748 ай бұрын

    • All diseases, especially the ones you have listed will disappear if this lifestyle is followed.

      @Butterfly_princess160@Butterfly_princess1605 ай бұрын

  • Dr. Kritsonis is a REIKI MASTER. Certifications: Usui Shiki Ryoho, Usui System of Natural Healing. Certified by Usui Shiki Ryoho, Member; New Universal National Healing; First Degree One (Shoden) Second Degree Two (Okuden) Third Degree Three (Shinpiden); Healing Today; Member, New Universal National Healing Association. He lives in Houston with his wife, Mary Alice, and their dog Romeo.

    @user-hx8sb9do6r@user-hx8sb9do6r7 ай бұрын

  • Hunh? His belly looks like a huge beach ball. He's the last person anyone should be listening to about losing a big belly.

    @wthomas5697@wthomas56978 ай бұрын

    • His belly is not because of obesity. People who can stay in meditative states throughout have a belly caused by their intensity. Most of the gurus have this belly.

      @Butterfly_princess160@Butterfly_princess1605 ай бұрын

    • Nonsense. There's no reason to get a belly like that from meditating. He's burning less calories than he's ingesting. @@Butterfly_princess160

      @wthomas5697@wthomas56975 ай бұрын

    • Bro you dont even know about kriyas and yogas😂 and you are talking about sadhgurus ​@@wthomas5697

      @user-se3rp4cz8w@user-se3rp4cz8w2 ай бұрын

  • Please stop using the background music 😊

    @pk_knitcro_station2424@pk_knitcro_station24243 ай бұрын

  • Aree cha-cha Hindi Mai Bhi video Bana liya kro

    @AbuBigBadshah@AbuBigBadshah8 ай бұрын

  • Sadhguru have a great number of good Recommendations. But it is Strange to observe that Sadhguru wears long hair all over his face until it is grey. Such a man has. Strange

    @thecaptain4184@thecaptain41848 ай бұрын

    • ❤❤❤❤❤❤😊th2aii

      @kashyapbargude123@kashyapbargude1238 ай бұрын

  • Drinking honey is just, just gross. A drop or two in tea with brown sugar is okay taste wise.

    @crawnorris97@crawnorris975 ай бұрын

  • Honey is with animal Bee cruelty!!! 🌱 Please promote veganism too! please Go vegan or Plant based🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

    @maheshwarimunuswamy8429@maheshwarimunuswamy84298 ай бұрын

    • How do u think u get your fruit and vegetables bees pollinate it

      @jaceysmith7906@jaceysmith79066 ай бұрын

    • First u look after ur health, then then think about animal cruelty

      @DhruvaKumari-ex1dw@DhruvaKumari-ex1dw5 ай бұрын

  • Useless

    @tripathysandeepkumar@tripathysandeepkumar8 ай бұрын

    • Yes, such remains useless for those who have ears but don't hear. For those who have eyes, but don't see...

      @Butterfly_princess160@Butterfly_princess1605 ай бұрын

    • so true he is useless😅😅😅😅😅😅

      @user-gj8oq7fw1u@user-gj8oq7fw1u5 ай бұрын

    • so true kavitha, and for those who have brains but cant think for themselves like u.😅😅😅😅😅

      @user-gj8oq7fw1u@user-gj8oq7fw1u5 ай бұрын

  • The man is dhurbodha guru. He is not sadhguru why because he told health tips those useful for more rich people, above upper class. But not for middle class and lower class peoples The man told kakable stories about deferant people created deferant gods He refused real God Jesus Jesus people made India(syndia)this country not formed as Great India ( syndia Muslims made this as Big,Pakistan if this country is Big pakistan there is no hindu no sadhguru no ram krishna Like as Afghanistan pakistan bangladesh

    @krishnaraogodugu1707@krishnaraogodugu17072 ай бұрын

  • He is fake,

    @user-vd7dq4bb9l@user-vd7dq4bb9l4 ай бұрын

  • ❤❤❤

    @vidyashukla7516@vidyashukla75168 ай бұрын
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