➡️ Back Pain Mystery Solved! Is it Your Lower Back or Iliopsoas?

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Struggling with nagging #lower_back or #hip_pain ? You're not alone! Dr.Faris exposes a hidden culprit: the #iliopsoas muscle. Often misdiagnosed, this deep muscle can mimic herniated #disc symptoms.
In this video, Dr.Faris shows you:
• How to distinguish between lower back and iliopsoas pain (simple test included!)
• Fast & effective #stretches to release tension and soothe discomfort (no massage needed!)
• Targeted #strengthening #exercises to prevent future flare-ups and build resilience
Get #relief in as little as 30 seconds! All exercises are:
• Home-friendly: No fancy equipment required!
• Beginner-approved: Start at your own pace and feel the difference!
Watch now and take control of your pain for good!
#IliopsoasExercises #StretchingForBackPain #HipPainTreatment #DrFarisArab #NaturalPainRelief
00:00 Lower back pain
01:05 Konsilmed
01:46 iliopsoas function
03:24 thomas test
04:27 Hip Flexion test
05:31 Psoas cobra exercise
07:10 Kneeling hip extension exercise
08:19 Hip flexion theraband exercise
09:15 Hip lunge slider exercise
10:19 Instructions
10:43 Private consultation
10:55 Support the channel
support my mission by joining the channel / @drfarisarab
/ sukonmed
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