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5 Best Teas That Cleanse Arteries And Lower Blood Sugar

Diabetes Smarts Program
2024 ж. 21 Мам.
871 332 Рет қаралды
Жүктеу

Try these teas for better blood sugar!
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What is the difference between "true" tea and "herbal" tea? And what are the best types of tea for fighting diabetes and heart disease?
1) Green tea contains a variety of bioactive compounds, including EPIGALLOCATECHIN GALLATE, an antioxidant that has been shown to protect ENDOTHELIAL CELLS - or the lining of arteries - from oxidative damage caused by free radicals.
2) Turmeric tea is an herbal tea that contains the antioxidant CURCUMIN, which has been extensively studies for its potential to improve arterial health. Studies show that curcumin has the ability to significantly reduce certain inflammatory markers that are linked to atherosclerosis - meaning it can help protect against cardiovascular damage.
3) Ginseng tea supplies GINSENOSIDES - which have been found to help deactivate certain inflammatory responses in the body, thereby reducing the risk of chronic inflammation. That can help to mitigate the effects of multiple conditions, including heart disease.
4) Black tea provides powerful bioactive catechins and polyphenols, specifically THEAFLAVINS and THEARUBIGINS, which can increase antioxidant capacity in the bloodstream. This has been shown to reduce oxidative stress while protecting endothelial cells that line the arteries.
5) Chamomile tea possesses potent antioxidants, including FLAVONOIDS, TERPENOIDS, and POLYPHENOLS, which can reduce specific inflammatory markers that may mitigate the risk of arterial inflammation and arterial plaque buildup.

Пікірлер

  • *I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*

    @CaueAnastaciolira@CaueAnastaciolira5 күн бұрын

    • es kzhead.info/sun/mcWOos6baoKQZok/bejne.html

      @-FernandoMoura-_-@-FernandoMoura-_-5 күн бұрын

  • Green tea, Turmeric tea, Ginseng tea, Black tea, Chamomile tea.

    @donalddawes2518@donalddawes25185 ай бұрын

    • Thank you so much!

      @aa-fw2pw@aa-fw2pw5 ай бұрын

    • ❤thank you very much

      @omololaelemide9196@omololaelemide91965 ай бұрын

    • finally a direct answer - thank you very much - i am not a tea drinker but i will try this and see how it works out for me

      @weeyummybmp7693@weeyummybmp76935 ай бұрын

    • All this tea,can it be sweetened eg raw honey?

      @AgripinaWanyigha@AgripinaWanyigha5 ай бұрын

    • RAW HONEY IS THE BEST.

      @donalddawes2518@donalddawes25185 ай бұрын

  • I’m taking green tea and turmeric and I feel much better and I’m 71 years old

    @benagapay8210@benagapay82103 ай бұрын

    • Did you mix them together green tea and turmeric?

      @yehuditwertheimer3300@yehuditwertheimer33002 ай бұрын

  • I lowered my blood pressure with one cup of Hibiscus tea a day. No more meds.

    @SG45260@SG452604 ай бұрын

    • Wow 😮 incredible

      @chinadoll534@chinadoll5342 ай бұрын

    • Thanks for info❣️

      @sandragates6106@sandragates6106Ай бұрын

  • I"m surprised that DANDELION TEA is not on the list....It is packed with all the healing properties mentioned...From the root to the flower.....I have Dandelion,Green and Black tea at home,I will now add Chamomile

    @user-bf8wn1je8b@user-bf8wn1je8b2 ай бұрын

  • I would also add, since I started a daily Green Tea the abdominal fat I couldnt move, started to melt. Now taking pants in around the waste by close to 2 ins.

    @pamelastorer8570@pamelastorer85705 ай бұрын

    • Bless your heart good deal keep up the good work 👍

      @user-wu3kw4od8n@user-wu3kw4od8n3 ай бұрын

    • Waist

      @missmb4798@missmb47983 ай бұрын

    • @@missmb4798 really?

      @chinadoll534@chinadoll5343 ай бұрын

    • Great! How many cups of greens you drink?

      @yehuditwertheimer3300@yehuditwertheimer33002 ай бұрын

    • once daily, one teabag per two cup pot. You could have more of course, but I cannot. @@yehuditwertheimer3300

      @pamelastorer8570@pamelastorer85702 ай бұрын

  • I drink (and you should too) Matcha green tea. It’s green tea leaves that are ground into a powder. So instead of steeping the leaves and then throwing them away, you are consuming the whole leaf. Which means that you’re going to get more of the wonderful benefits green tea has to offer 🤩 Just make sure you’re buying organic ceremonial Matcha, not culinary Matcha which is more bitter.

    @christianjorgensen249@christianjorgensen2493 ай бұрын

    • Just bought some Matcha 👍

      @flowerfairy1950@flowerfairy19502 ай бұрын

    • 4:54

      @margarettheus1320@margarettheus13202 ай бұрын

    • Very good,my daughter always take matcha tea❤

      @godbless2446@godbless2446Ай бұрын

  • I have green tea and chamomile tea at home and these are the teas I drink everyday, thank you for this beautiful tips.

    @leahgranil3309@leahgranil33095 ай бұрын

    • Nice, I drink those 2 teas daily. Very good for health as well as helping for a good night's sleep which is important for managing my diabetes:)

      @Jordanrld483@Jordanrld4834 ай бұрын

    • I'm glad they are helping.I can drink green or black teas daily. why I can't stand chamomile tea.Not a bad taste.I can't stand it.

      @Mz-em2rp@Mz-em2rp3 ай бұрын

  • Good information ❤

    @HealthyWellbeingNutrition@HealthyWellbeingNutrition5 ай бұрын

  • Good presentation 👍👍 Informative video ♥

    @Thaythichgiachanh262@Thaythichgiachanh2624 ай бұрын

  • THANK YOU FOR HELPING PEOPLE.

    @rolandcortes469@rolandcortes4695 ай бұрын

  • Thank you very much you are not too old to learn

    @unaconyers2707@unaconyers27074 ай бұрын

  • Aloha, thanks for sharing.

    @lazyk8262@lazyk82624 ай бұрын

  • Hi there. Thanks for sharing your information. ❤❤❤❤

    @RetrettaRetretta@RetrettaRetretta5 ай бұрын

  • Thank you 💕 God bless you ❤

    @Lisa-gg9zp@Lisa-gg9zp2 ай бұрын

  • Thankful

    @zenaidaalejos5896@zenaidaalejos58965 ай бұрын

  • Thank you for the good info ❤

    @godbless2446@godbless2446Ай бұрын

  • Good stuff.

    @jamkpa@jamkpa5 ай бұрын

  • It has been found that blending black and green tea has more benefits than either of them alone , also Earl Grey tea has more polyphenol benefits than black or green teas❤❤ furthermore, dairy binds to the polyphenols rendering them much less beneficial , coconut creamers don’t do that, beware of artificial creamers with trans fats

    @2coryman@2coryman5 ай бұрын

    • Beware of coconut creamers/milk that are full of junk food fillers to include false sugars.

      @liberatedlady4689@liberatedlady46894 ай бұрын

    • Earl grey tea is one of my favorites. I like the Great Value brand. Tastes really good and costs a lot less than name brands.

      @bobbyadkins6983@bobbyadkins69834 ай бұрын

  • Thanks you saved me a bunch of time

    @Mouth4War88@Mouth4War88Күн бұрын

  • Thanks for sharing this information Sir God BleS

    @josierealityvlogs1930@josierealityvlogs19304 ай бұрын

  • Are decaffeinated teas do have the same benefits? Can’t tolerate caffeinated ones since they raise my blood pressure.

    @mariceldb2990@mariceldb29904 ай бұрын

  • Thanks for this great tips

    @marthaokorie3211@marthaokorie3211Ай бұрын

  • Thanks for sharing ❤️

    @lisab8836@lisab883626 күн бұрын

  • Thanks and God bless 🙌 🙏

    @precykorack3034@precykorack30342 ай бұрын

  • Very interesting 👌

    @jamesrussell1979@jamesrussell19794 ай бұрын

  • Great 👍 informative video

    @healthwavebd@healthwavebd4 ай бұрын

  • Thank you so much for the message 💃💃💃💃🇿🇲🇿🇲

    @eunicelwiindi8203@eunicelwiindi82035 ай бұрын

  • Well, if the science is there, that must mean that these teas were conducted under ideal circumstances. So, how was the tea brewed? Which brands were used? What was the water temp? What kind of water was used? How long was the brewing? At what temp did the tea work best for consuming? How did you gauge the benefits after consuming the tea? How long was the study used before publishing the results you got?

    @globetrotter5800@globetrotter58005 ай бұрын

    • WOW GLOBETROTTER, you are the bomb ! Smart cookie,,, without the cream and sugar 😂

      @lindafox3619@lindafox36194 ай бұрын

    • A tea is a tea, Just hot water and leafs, or leafs powder and Hot boiling water set for fiew minutes ready to drinko for cinco.

      @carlospena2641@carlospena26414 ай бұрын

    • Then again there is always questions of exact heat temp etc etc good questions but nothing to get hung up on either ask yourself what's better maybe drinking the wrong brand and not brewed at the right temp or shoving a snickers and cheetos in your pie hole? Meditate on that.....

      @beastiepinto@beastiepinto3 ай бұрын

  • Salamat Doc.

    @cianoalid5042@cianoalid50425 ай бұрын

  • Had my blood sugar checked today cause I was experiencing high blood sugar symptoms and with fasting, my blood sugar was 6.1. It’s normally 5.4 or 5.5 at my last check, months ago. Your video is useful for me. I’m gonna start drinking chamomile tea nightly

    @kratos8873@kratos88734 ай бұрын

    • @@kenbo1512 less than 5.7 is best. Cut wheat flour out of yr diet entierly and don't eat solid after 6pm. 40 mins walking exercise b4 bfast or dinner. Its easy.

      @Shyamalatripathi63@Shyamalatripathi634 ай бұрын

    • ​@@Shyamalatripathi63i eat beef after 9pm and i feeling better than any time since. But only 2 or three times weekly and also eat kimchi with no salt.

      @carlospena2641@carlospena26414 ай бұрын

    • It is the fasting Not the tea

      @pamelamcfadden337@pamelamcfadden3373 ай бұрын

    • ​

      @ziniareyes2650@ziniareyes26502 ай бұрын

  • Golden oolong tea cleans your liver. I am type 2 and this tea has made a huge difference. Not changing anything and big difference in my A1C.

    @lynnlafler2768@lynnlafler27685 ай бұрын

    • I've never heard of Golden Oolong, where do you get it?

      @pamelastorer8570@pamelastorer85705 ай бұрын

    • @@pamelastorer8570 Hi, I buy it by the 12 pack but it is a box. I buy from Amazon or Walmart. Amazon has the best price. It comes in bottles already to chill in your fridge. It helped me to lose 20 pounds. Enjoy!

      @lynnlafler2768@lynnlafler27685 ай бұрын

    • What is your A1C mean please😮

      @elizabethmilligan2197@elizabethmilligan21975 ай бұрын

    • @@elizabethmilligan2197 That is a blood test done at a lab. It tells your Dr. what your blood sugars average out to over 3 months. It helps the Dr. determine if your insulin needs to be adjusted. If the person takes insulin shots daily.

      @lynnlafler2768@lynnlafler27685 ай бұрын

    • Drs like to keep a person's A1C around 5 or 6. Mine was 7.5 the last time. That is high but it was good for me as mine was running around 8 to 9. I'm working on it.

      @lynnlafler2768@lynnlafler27685 ай бұрын

  • Sounds good 👍

    @jerrysensbach@jerrysensbach4 ай бұрын

  • Thanks so much ❤🦋

    @butterfly6756@butterfly6756Ай бұрын

  • Loose leaf teas yield better brews than tea bags. I use a French press pot for brewing.

    @hvymettle@hvymettle4 ай бұрын

  • I really really love green tea

    @RosemaryJensen-zj2hn@RosemaryJensen-zj2hn2 ай бұрын

  • Great teacher watching from zambia 🇿🇲 greetings

    @lonelymiyoba2003@lonelymiyoba20035 ай бұрын

    • Molayshani beno beno

      @rubisiddiqui487@rubisiddiqui4874 ай бұрын

  • I drink all these tea's

    @Taylor-iz9gf@Taylor-iz9gf4 ай бұрын

  • ❤❤❤❤❤❤❤.Bravo.Thank.You.

    @mirjanamoore5417@mirjanamoore54174 ай бұрын

  • I like ginger and lemon tea. Very soothing if you suffer a lot of indigestion/inflammation

    @Clare0116@Clare01167 күн бұрын

  • Amen Thank you so much Amen ❤️❤️❤️🙏🙏🙏

    @user-cf1bj1iv8w@user-cf1bj1iv8w5 ай бұрын

  • I love tea.

    @nesheiwg@nesheiwgАй бұрын

  • Thanks for the great video

    @olowasegun6829@olowasegun68295 ай бұрын

    • Our pleasure!

      @DiabetesSmartsProgram@DiabetesSmartsProgram5 ай бұрын

  • What about teas that work with your iron levels? I read some teas like turmeric don’t work favorably with the absorption of iron.

    @roseadams565@roseadams5654 ай бұрын

  • I love tea

    @hugocancino3908@hugocancino390825 күн бұрын

  • If anyone feels sick after drinking green or black tea, try eating something first. Tea has tannin (wine too) and them especially.

    @sunshinelove2401@sunshinelove24013 ай бұрын

  • Wow why do u do this. Ill say yojve probally saved alot of lives. Im gonna trg this as well as trying to get my sister to try(she has kiðnet dusease sage 4.aka ckd 4. . Feb 2.2024

    @kenlasermansx@kenlasermansx3 ай бұрын

  • Hibiscus sabdariffa tea is the best.

    @majazwicky-saudhi6276@majazwicky-saudhi62763 ай бұрын

  • thank you

    @WhatHappenstoYourBody-jj8mn@WhatHappenstoYourBody-jj8mn5 ай бұрын

    • You're welcome!

      @DiabetesSmartsProgram@DiabetesSmartsProgram5 ай бұрын

  • How about clove tea?

    @ronniemorton6687@ronniemorton66874 ай бұрын

  • What about builders tea… with a sausage and egg bam, with HP brown sauce 👍

    @Youtubechannel-po8cz@Youtubechannel-po8cz4 ай бұрын

  • Wahooo! So so nice Advice on Teas. Well what about Asian Masala Teas? London. 20---12----23.

    @prakashsuthar5662@prakashsuthar56625 ай бұрын

  • If we are looking for the benefits of catechins, white tea has the most.

    @melasaylor5984@melasaylor59844 ай бұрын

  • these videos just drag out things then try to sell you something - why can't they just get right to the point?

    @weeyummybmp7693@weeyummybmp76935 ай бұрын

  • I drink green tea everyday but I still have high blood pressure.

    @user-zy1hr6zd3i@user-zy1hr6zd3i5 ай бұрын

    • U will have higher blood pressure if u dont drink tea. I guess

      @miriamtiuseco2nd@miriamtiuseco2nd5 ай бұрын

    • Try hibiscus tea

      @annburns6981@annburns69815 ай бұрын

    • Try EVOO and pecans, salmon too. worked wonderfully for me. Good luck!

      @SmileyApple-xj5mf@SmileyApple-xj5mf5 ай бұрын

    • Try supplementing EGCG as well as drinking green tea.

      @HeartFeltGesture@HeartFeltGesture4 ай бұрын

  • Important The public is campaigning for the health industry to have permanent safe health cures in place that will keep all people healthy for life

    @jerrynelson6308@jerrynelson63084 ай бұрын

    • In my country 72 pct are overweight, half of those obese. So before we clamor for the "health industry" to do something, it might just be better for each of us to just do something for ourselves It doesn't take doctors or industry -- it just takes a little self discipline

      @37rainman@37rainman4 ай бұрын

    • Good luck with that the medical,big pharma industries ALL OF THEM will NEVER do anything for natural health you see corruption and disgusting A-holes have no care about others health...seriously

      @beastiepinto@beastiepinto3 ай бұрын

  • Tanx

    @withneynelsonsmith9215@withneynelsonsmith92153 ай бұрын

  • Thanks for the info. Next time get to the point well before the 2:10 point. 👍🏼

    @dbird1356@dbird13564 ай бұрын

    • Noted!

      @DiabetesSmartsProgram@DiabetesSmartsProgram4 ай бұрын

    • @@DiabetesSmartsProgram Otherwise great info. Thx

      @dbird1356@dbird13564 ай бұрын

  • Thank you for sharing this information with me I will try it immediately. Is there any tea or natural medication that can help reverse kidney disease and failure like the Chinese Red Sage and where to find it.

    @mgqibelonel8364@mgqibelonel83647 күн бұрын

  • There are many tea types and regions in the world. Also, time of tea harvest affects the quality and amount of antioxidants. Green teas are semi fermented or lightly roasted with very high antioxidants. China grown white tea has the highest antioxidant content followed by the dragon tea. Oolong and jasmine teas are also very good for healthy living. Linden tea helps body to recover from cold and flue. So, drink more tea….❤

    @jguneyli-jb8jv@jguneyli-jb8jv2 ай бұрын

  • Can anyone share the amount of various teas per day? Thanks! ☕️

    @maggieguzowski768@maggieguzowski768Ай бұрын

  • So glad this video is about REAL teas, not some onion and garlic mixture calling it a “tea” like on another video elsewhere.

    @5877user@5877user29 күн бұрын

  • Can they drink when takeing meds

    @paulinemiller3984@paulinemiller39845 ай бұрын

  • You forgot hibiscus tea, which I have read can lower blood pressure. I bought some, but actually prefer green tea, flavored with either Earl Gray or jasmine.

    @margomoore4527@margomoore45274 ай бұрын

  • What about ginger tea? It has some excellent properties for the body

    @jocelynstuff1947@jocelynstuff19475 ай бұрын

    • Ginger tea is good for nausea and reduces fever

      @mammabearjo5483@mammabearjo54834 ай бұрын

  • A1C is a measure of your blood sugar ratio over a three month period, ideally you don’t want the A1C to be over 5.0

    @tenabarnes3269@tenabarnes32694 ай бұрын

  • To me personally, this is very common knowledge. What’s important to note, consider getting an allergy test before consuming chamomile. I’m highly allergic to it. Many people are and most don’t know it. It’s basically a weed, given a fancy name. LOL Unfortunately it is added to many products these days, including shampoos, soaps, skin lotions and more. Take the time to get an allergy test and read labels.

    @dragon067@dragon0674 ай бұрын

    • Chamomile makes u bleed out. Good to know to not take before surgery and for women 😮

      @sheemaalen9286@sheemaalen92864 ай бұрын

    • Las alergias son por tener el hígado cansado con ciertos alimentos como grasas hidrogenadas, carboidratos, azúcar, grasas vegetales, alimentos procesados, exeso de sal, y bebidas endulzadas, y falta de ejercicio, y respiración lenta, una forma de saber que tan intoxicado se está, es poniéndose unos anillos de cobre mientras la parte donde tienes los anillos de cobre se manche es porque la sangre está sucia, hasta que la parte donde están los anillos deje de mancharse es que la sangre se limpió del ácido úrico.

      @carlospena2641@carlospena26414 ай бұрын

    • Hi I stared green tea nd my sugar level dropped from 12 to 8 now I will recommend this good advice thanks for sharing this good advice

      @telenguvathiemoodley171@telenguvathiemoodley1713 ай бұрын

    • I had pancreaticis last Yr nd now on insulin this helped to drop the levels thank s

      @telenguvathiemoodley171@telenguvathiemoodley1713 ай бұрын

  • I drink Camille tea to help me sleep

    @cathynicodemus2603@cathynicodemus260313 күн бұрын

  • Green tea has so much ocilates, iam a kidney stone queen, so is their any other tea, that i can replace black tea, having, 14, lytropsy, isnt, fun, now my kidneys r damaged, stage 2 kidney failure, scarry diagnosis. Thank you for the other tea, helps.loe to u .❤❤❤😊

    @rosesmail4323@rosesmail43235 ай бұрын

    • Heard that heating ocilates, like cooking spinach, makes it fine. Hibiscus tea is effective in lowering blood pressure etc! Like red zinger tea 😊

      @sheemaalen9286@sheemaalen92864 ай бұрын

  • Can these teas all be combines together?

    @ECapitalE@ECapitalE3 ай бұрын

  • Tip: WATCH THIS VIDEO ON THE HIGHEST SPEED

    @thefreckledafrikan@thefreckledafrikan3 ай бұрын

  • Don't forget hibiscus tes

    @veronicabrown9814@veronicabrown98144 ай бұрын

  • what abt Uga Tea😊

    @user-gu4oq3il1h@user-gu4oq3il1hАй бұрын

  • Bottle cold black tea or hot black tea does it matter?

    @masterboyle1@masterboyle13 ай бұрын

  • Bow about ginger tea ,chai tea ,cinnamon and hibiscus ,oolong tea ?

    @lolitamiranda4472@lolitamiranda44724 ай бұрын

  • I have enjoyed your video but you did not give the recipe of how to make these tea or when to take these tea please and the recipe thank you

    @bibikhan3105@bibikhan31058 күн бұрын

  • Can I take green tea on empty stomach ? I mean before my breakfast

    @akinajibade311@akinajibade3112 ай бұрын

  • I can not take regular teas. Can I take decaf tea and still have the benefit from the regular teas?

    @lindamcqueen5674@lindamcqueen567422 күн бұрын

  • Water with Acv

    @artancuri578@artancuri5784 ай бұрын

  • I heard ginseng is not good for the people with high blood pressure!!! And the black tea and green te must be decaffeinated because caffeine raise the blood pressure higher !!!

    @moritaagishta6190@moritaagishta61905 ай бұрын

    • Where can one get decaffeinated teas?

      @elizabethwamburamaina8210@elizabethwamburamaina82104 ай бұрын

    • @@elizabethwamburamaina8210 all the stores they have it. Wal mart ....

      @moritaagishta6190@moritaagishta61904 ай бұрын

    • ​@@elizabethwamburamaina8210Grocers carry them.

      @MyOver50@MyOver503 ай бұрын

  • Try oolong.

    @williampalchak7574@williampalchak75745 ай бұрын

  • What about macha, White 🤍 tea?;??!!!!?

    @alisaharwood7077@alisaharwood70775 ай бұрын

  • Can the tea be cold and have the same affect?

    @lindadavidson1690@lindadavidson1690Ай бұрын

  • thanks but its always so vague when they keep on saying - 'can' or 'may help' ............ wish they were more resolute

    @nigelkingsley@nigelkingsley5 ай бұрын

  • Which tea companies are the best to drink. I know some well known are good for health? Any help on this?

    @kathymcmullen6093@kathymcmullen60932 ай бұрын

    • Earl Grey in my my opinion

      @sandragates6106@sandragates6106Ай бұрын

  • What about Chai tea

    @user-dq9gu4sq4w@user-dq9gu4sq4w11 күн бұрын

  • Do you drink these teas plain, or can you use honey once in a while?

    @susanhenry1329@susanhenry13292 ай бұрын

  • Maybe my help

    @robertturner971@robertturner971Ай бұрын

  • How much tea should you consume daily to see benefits? Is there a daily limit to how much you should drink? Are there any side effects?

    @christopherlyons7613@christopherlyons76134 ай бұрын

    • Not to overcharge the kidneys only once or two at day but don't drink sweet stuff again.

      @carlospena2641@carlospena26414 ай бұрын

  • 1 Green Tea 2 Turmeric Tea 3 Jinang Tea 4 Black Tea 5 Chamomile Tea ******* Best One

    @Renkk17@Renkk174 ай бұрын

    • Mullein tea should be added to the list

      @carolynhorne9863@carolynhorne98632 ай бұрын

  • Is drinking of ricoffee bad for someone with sugar diabetes

    @dorothyalexander@dorothyalexander7 күн бұрын

  • Black and green teas cause insomnia, I can consume them.

    @bernie1658@bernie16585 ай бұрын

    • You mean you CANT consume them, the opposite of what you typed.

      @HeartFeltGesture@HeartFeltGesture4 ай бұрын

  • What about rooibos tea

    @williamirvine2299@williamirvine22995 ай бұрын

    • Rooibos tea is herbal red tea and has no caffeine. It should be included in video, too.

      @charoalvarezorrbon1337@charoalvarezorrbon13375 ай бұрын

    • No caffeine and good for you. I know some doctors drink it so can't be bad! I have about 3 or 4 a day. My blood pressure dropped.

      @janetmalcolm6191@janetmalcolm61915 ай бұрын

    • The best one! ☕

      @DebbieHarlow@DebbieHarlow4 ай бұрын

  • .❤what is the best time to drink camoumile tea ?😊

    @victoriadano7781@victoriadano77815 ай бұрын

    • A couple of hours before bed.

      @jlea9793@jlea97935 ай бұрын

  • White tea?

    @georgeshepherd3381@georgeshepherd33813 ай бұрын

  • Is it better to take in pill or drink tea?

    @MsOhsusanna@MsOhsusanna5 ай бұрын

    • drinking tea is always a better alternative to pills

      @weeyummybmp7693@weeyummybmp76935 ай бұрын

  • Pls is there any medical side effects in cooking and consuming all the types of leafy teas together at once

    @richardotoo430@richardotoo4305 ай бұрын

    • That is an interesting question, though there may not yet be extensive studies investigating that exact topic. Best to avoid trying this experiment on yourself, though it most likely would not result in any significant side-effects. Still, just to play it safe, stick to consuming one type of tea at a time.

      @DiabetesSmartsProgram@DiabetesSmartsProgram5 ай бұрын

  • ❤❤❤❤

    @Sunny99168@Sunny991684 ай бұрын

  • how much of each tea should you drink a day? would it do harm to drink one cup of each of these teas a day? what is recommended for the sweeting of the teas? I'd really like to know these answers.

    @lst1194@lst11945 ай бұрын

    • I appreciate and thank you for your reply.@@judithstorck5195

      @lst1194@lst11945 ай бұрын

    • @@judithstorck5195 If the concern is just cutting out sugar for it's own sake, honey is fine. Just realize that sugar and honey have the exact same effect on blood sugars. Your body doesn't know the difference.

      @louisesirtonski6112@louisesirtonski61125 ай бұрын

    • Motivationaldoc channel here on KZhead recommends “Stevia” to sweeten your tea! Check his channel out! Always good information with studies listed in description of his videos. 🥰

      @jinafromwv6391@jinafromwv63915 ай бұрын

    • Thanks for replying i will check out the channel and Stevia.@@jinafromwv6391

      @lst1194@lst11945 ай бұрын

    • I used stevia on my teas

      @fatmahali4355@fatmahali43555 ай бұрын

  • Well as much as there are benefits, there are also adverse side effects which are never mentioned. The safest way to manage diabetes is through healthy diet and exercise period. The majority of side effects that need to be mentioned are the high amounts of oxalates that increase the risk of kidney stones, And interfere with kidney function... and kidney function is a much higher concern for diabetics- especially those taking metformin! It also can cause diarrhea, indigestion, stomach ulcers, rash etc... it can also harm the liver. The worst part IMO is the reports that it can induce damage in several cell lines, including bone marrow cells! You don't have to be a doctor to know the facts, do your research and even though you can consider the advice given online, do your own complete research, talk to to your doctor before adding this to your day!

    @autumn7031@autumn70313 ай бұрын
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