1/5 of a Teaspoon…Repairs Inflammation & Heals the Colon! Dr. Mandell
Turmeric, a vibrant golden spice known for its medicinal properties, contains a potent compound called curcumin that has been extensively studied for its ability to support colon health. Curcumin is renowned for its anti-inflammatory and antioxidant effects, which play a crucial role in healing and repairing the colon. By reducing inflammation in the gut, curcumin can help alleviate symptoms of digestive disorders and promote overall gastrointestinal wellness. Furthermore, curcumin has been shown to modulate the gut microbiota, promoting the growth of beneficial bacteria while inhibiting harmful pathogens. Incorporating turmeric into your daily routine through cooking, teas, or supplements can provide your colon with the support it needs to thrive. Explore the natural healing properties of turmeric and curcumin to nurture your colon and enhance your overall well-being.
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I was diagnosed with lupus a few years ago. Through a holistic practitioner I was put on a gluten and dairy free diet, along with intermittent fasting and I don’t eat until at least noon everyday. I also don’t mix raw and cooked foods together. My lunch everyday consists of a salad with some type of nut. Then I wait at least 1-3 hrs to eat again…which consists of a meat, vegetable and a starch or grain. After another hour I can then eat a dessert. This is my routine everyday. After being on this diet for two months my leaky gut was healed and I’ve had two lupus tests which came back negative. I firmly believe everything starts in the gut. Thank you for this great informative video.
I'm happy 4 u!
That’s truly wonderful!!❤️🙏🏾
Facts, everything begins in the gut.
In India we add turmeric to almost all foods
In Iran too.
Me too, in U.S.
Yes and its good flavorful food also. Thank you Jesus for Indian food and curry.
Too much is not a good thing tho. Has to be just the right balance.
But it takes over
*Our Heavenly Father,Thank You for carrying us through the first 100 days of 2024!I🙏🏽 pray the next 100 days are filled with blessings, miracles, healing, peace, new opportunities and spiritual growth! In Jesus Mighty Name. Amen*
Amen 🙏
Amen 🙏
Amen in Jesus Christ name!
Amen
Amen!
Turmeric is far better absorbed and more effective if black pepper is added with it.
Yes, and preferably some healthy fat (olive oil / coconut oil) as well, for even better absorption.
Thank you 👍
1/8 of a teaspoon/Turmeric, 1/8 of cinnamon, Green Tea, and ginger is my "go to" tea during my first meal. It definitely helps with weight loss and going 💩 I also take a refrigerated probiotic daily. Gut health is number one when it comes to regulation of hormones as well. I know this first hand with having no ovairies/cervix! No HT here 🙏Thanks Doc 🙏❤
Thank you my friend for sharing!
Ikr
@@lindabolden5509 you're very welcome!! 🙏🙏❤️
@@healthadvisor464thanks for sharing. Which brand of probiotic do you use please
thank you so much for sharing yr tea, friend!
I make lentil soup with tumaric black pepper, tomatoes, olive oil, garlic & onion.
Sounds great. Care to share your recipe?
a plant based diet is the number one thing you can do
@@d.martinez-rodriguez333….you can try this recipe (indian)… wash lentils and soak it for 3 hours. Take it out and add enough water ( for one cup of lentils you can add 2 1/2 cup water) and cook it . Just check periodically if the water is dried out . if required add some more water .when it is cooked 3/4th % add some sliced tomatoes. when the tomatoes are soft add a handful of moringa leaves( or any greens you like) .let them boil for few minutes. if you like you can add a small bit of crushed ginger and garlic. Add salt and a pinch turmeric powder and pepper powder. Adding a bit of cinnamon will enhance its taste so much .finally in another pan add one spoon coconut oil , splutter a teaspoon of mustard, a pinch of fenugreek and fennel seeds. reduce the flame to minimum. add 2 pinches of sliced shallots . wait until they are light brown.Add them to the cooked lentils. If you love celery you can add a pinch on top and cover it with a lid for sometime. All the flavours will get infused into the whole lentils thus .ENJOY 😊😊
Yummy 😋
I have lentil soup in the can is that still good don't know how to make it is it difficult to make ?
You are an AMAZING BLESSING Dr. Mandel!!! Thank u SO much for sharing your gift and living in your calling. So many things are shared on your channel which are not advertised in a world full of pop tarts & cheese puffs. The world 🌎 needs this message because health is WEALTH!! You are appreciated.
He is very much APPRECIATED!!!!!!
5 Days a week we eat eggs with turmeric and mushrooms!!! Wonderful!! Thank you Dr. Mandell and have a great day!
😋 yummy to my tummy. I had mushrooms onions turmeric with my eggs this morning. It is delicious
@@ceceliapadgett9882 Hi Cecelia! Add some pepper to the turmeric and it will enhance the turmeric about 1000%!!! I read that somewhere years ago and have done it ever since! Enjoy and have a great day!
It would be great if Dr Mandell makes a video on prebiotic and probiotics
Thank you for this video - I've had gut issues for years, then I began taking Turmeric, things are beginning to feel much better😊
You should try raw Kiefer.
❤ Thank you Doc!!!
I tried a concoction of Garlic, Turmeric and Lime in one morning. Made a tea and i felt the relief almost instantly. It DEFINITELY made my day smooth. I was suffering gas, bloating, stomach cramps and diarrhea. I am now Team Turmeric!!
Have are blessed day Dr, and everyone listening be safe ❤❤❤
Thats kind ❤
❤❤❤❤❤❤😢😢😢😢😢😢😢😢😮😮😮😮❤❤❤❤❤❤❤
Thank u Doc Mandel God has used u to help us with our problems God put every plant to grow on this earth 4 our benefits l remember my mum used 2 go in the garden and pick a herb boil it and give us 2 drink the next day we running around and playing thanks Doc Mandel u are a life saver when it comes 2 natural remedies God bless u keep up the good work God has called u 2 do
If it grows in The Garden..... every living thing lives in perfect balance in Nature 🤍♾️🤍
Keep bringing the light ❤
Blessings, Dr. Mandel🙏. ❤
Thank you Dr. Mandell ❤
Many thanks, Dr. Mandell! 🌞✨🌟
رحم الله والديك دكتورنا الغالي🌹🤍
Thank you for your love to us Dr. Mandel ❤
Thanks for your valuable lesson
Thank you once again doctor
Thanks for sharing doctor
I probably need some of this.
Blessings to all .
Thank you so much God Bless you
Always nice to know...
Thanks for the important info Dr Allen Mandell ♥️
Thanks for sharing
You have healed me and my gut need healing 🙂
Thank you Dr Mandell for sharing these wonderful Natural remedies for healing the body! God is so good for supplying us with all we need for optimal health and life!
Thanks Good Doctor!
Thank you for always getting straight to the point!
Thanks for the information, God bless you
Thank you a lot Dr. Mandell. Wishing you the best health to help all of us.
Thank you for valuable tips on health.
Continue Blessings to you, Dr, thank you for sharing your knowledge ❤❤❤❤
Thank you Dr Mandel always so great to listen to your advice 🙏
Thank you so much for sharing this amazing video ❤
Love your videos Doc! I've always said skin issues started with the gut. Appreciate you and your videos!
Fantastic information. Thanks
You are really best Dr I ever seen
Happy gut happy life. Thank you DR. I needed this one.
Thank You Doctor Mandell!❤
Thank you for all your help with health n weight loss ❤
Gratitude
Long life for Dr Mandel 🙏🙏🙏 I shared what you posted every time
Tremendous information Dr. Mandel! Thank you so much for assisting us in our quest for the best health possible. You’ve addressed so many of my issues in 6:04 this one message- I never knew!! Nor did I know to take numeric- with a fat! We’re All blessed by your teachings … May God reward your generous spirit always!! ❤
thank you dr.
Good info thx doc
Perfect info!
Thanks for the time you're giving explaining to us ❤
I will definitely try it, it's very needed right now!! Thank you so much Doc.❤✌️
Thank you, Dr. Mandell! Blessings to you and yours!
Amazing, thank you
Thanks doctor, I've learn alot by watching your videos. Great information! ❤
❤Thanks for sharing
Eating sour kruat regularly heals and protects your gut as well
Why?!
@@OscarLangleySoryu natural probiotics in ferminted food
@@OscarLangleySoryuit has to be the lacto-fermented type, same as kimchi. Not the type made with vinegar
@@Jase-ul5yiRight! Very important. I’ve started making it myself. Costs a lot less, about a third of the price, and made in glass instead of plastic. Plus I add garlic to the cabbage, which tastes so good in it!
Sauerkraut
Thank you for sharing this video 📷📸. God bless you and your family ❤😊
Thank you Dr. Allen Mandell! God bless you for sharing your great healthy tips. 🙏
You have helped me so much.Thanks for your positive inspiration and health advice.
Thank you for your GIFT! I will pass this along to my daughter and add this to my diet.
I have Turmeric every day! Wonderful for my health.
How do you make it?recipe please
Thank you Dr, Mandell
I have been having a time lately! Thank you Doc for this info!
Thanks, your knowledge has been very helpful in many issues. Please continue, you're wounderful.
WONDERFUL THANK YOU DOCTOR.
Thank you Dr. Mandell, for your videos! They are helpful and inspirational, and much appreciated! ♡
Thank you Dr. Mandell
Thank you Dc Mandel God bless you ❤️
Good info.
Thank you So much Dr. Mandell 🙏🏻💙
Thank you Dr.Mandell👍🏾
As well as turmeric 😊❤
Thank you so much for sharing!! I am having all kinds of problems😢. Blessings and love doctor Mandell to you and yours
Thanks doc
Thank you and God bless you Doctor Mandell greetings from the United Kingdom 🙏❤️🇬🇧
Thank you 🙏
Great information to mankind for healthy lifestyle
Very well said
Super thanks doctor. Finally found a good solution after a long period of time. God bless you ❤️
Thank you so much for this video!
Sir may god bless you for helping so many people. Sincerely, Carol
Thank you Dr. God bless you.
Thanks Doc, we all love you for being open and honest with us during a time when it's rare❤
Thank you Dr. for sharing this important information, you're such a blessing.And may you leave long to continue teaching people more about health, God bless you.
Thanks, Doc❣️❣️❣️
Thxs😊
Great video Dr Mandel thank u
Thanks!!!
Thank you so much Dr Mandel you’re the best ❤🙏
Thank you Doc. May God bless you for your health tips.
Thank YOU for this awesome information!
Thank you Dr Mandel. Need this information now . God’s blessings is upon you.❤❤❤❤❤
Thank you very much Dr. Allan about this very nice topic. Salamat..mabuhay from Phils..
Truly you are helping me as a person wanting to do my best!!!!!!
Thank you doc ❤
I watch all your video Dr Mandell,thank you
Thank you sir
❤good info ❤😇thank you😇God bless😇
Thank you Doc. God bless.
Thank you Dr mandell