Day in the Life of Aljamain Sterling | Nutrition on How I Lose Weight Quickly
2022 ж. 3 Мау.
112 742 Рет қаралды
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its messed up how little this guy gets mentioned in MMA coverage in general. He is the champion
Cuz he’s not out being a fuck boy. The media doesn’t cover discipline they cover fuckery.
Unfortunately a lot of mma fans and media don’t respect the smaller weight classes. Mighty Mouse is one of the most dominant champions ever and nobody cares because he’s short and light.
@@JM-mr6lv very true
@@JM-mr6lv Fr, Kinda glad he's at ONE now at least there audience appreciates smaller fighters more
A huge part of has to do with what JM said above me but Aljo recently became champion so what do you really expect? Another huge aspect is his activity. Aljo hasn't fought twice in one year since 2019. If Aljo continues to have great performances as the champion then the tables will turn just like they did for Usman. If Aljo has a huge 2023, we will not be having this conversation in 2024 and if we are then it your comment will make a bit more sense and we can start to blame the UFC.
Yep, more of these please.
Will do for sure!
@@FunkMasterUFC u da man aljo🫵🏽
Sterling’s physique in that second fight against Yan was insane, looked completely different to the first fight against Yan
Steroids.
Kinda suspicious don't you think ?
That special juice
took a year off training his ass off and cycling peds
He was injured in the first fight couldn't train the same as the second fight
this is great footage. its good to see what a professional athlete do to keep fit
Not "what a professional athlete do". What a professional athlete does.
Everyone is different but this is how I do it.
@@FunkMasterUFC you were awesome on JRE! Looking forward to watching you defend your belt man
If you listen to Mike Dolce's breakdown of what Aljo does, you're realize this video is more so a video of what a professional athlete shouldn't do. Not saying Mike knows everything, but he has solid reasoning behind every critic he makes of Aljo.
@Muh Glass Chin this fckn account 💀
God bless champ. Thank you for letting us into your life. I’ve never seen a champ as humble as you.
I like this behind the scenes stuff really shows the discipline of being a high level athlete. Your discipline with your diet is the toughest part for regular people!
A humble champion. Nothing better.
Love this you’re a natural in front of the camera got a bright future ahead of you even after fighting 💯
I appreciate the words my man!
I’m a big petr yan fan but this is honestly really insightful and good to see. Can’t wait to see you and tj fight dude! Keep up the vlogs!Turning this guy too a fan!
These vids are next level, glad to see you start to get the recognition as a champ and great man/rolemodel
I like how you’re passionate about the content creator side!!! Keep making more man!! Much love💪🏽
@funkmasterMMA I started mma this year and I love it so much I appreciate the time u take out ur day to make these videos if u could do more of these videos showing ur day to day diet/workout and important things u wish someone taught or showed u that help with the road towards ufc thanks again good luck in ur fight
Keep the amazing content coming champ.. and I wish you good fortune and victory vs TJ!
You're the man Aljo. Love these vids they provide great motivation. Key thing I took from this is stay hydrated lol
You got it! Start the day with your glass(es) of water and you'll feel a difference in the beginning of your day.
This footage is awesome. Keep up the great work champ
Can’t believe I’m just seeing this and I just subscribed big dawg , love to see this type of stuff keep it up champ 🗽
Only 30 seconds in and already impressed by the content! Keep dropping these fam
These vids are gooder than I thought they'd be. Subbed bruh.
Hell ya champ 💪💪 lovin the content
I didn’t use to like you but now am likening you. You humble and fun and your channel made me like you more keep it up champ.
Aljo you are legend mate. I'm a massive fan all the way from Birmingham England. Keep it real CHAMP
Keep doing these aljo you’re a motivation bro
Definitely more motivating to hear that from you guys! Thank you!
Awesome win Funk Master!
This is the goodest video I've ever seen, Aljo!
LOL there we go! Its starting to stick!
This is such an awesome video. Thanks for the insights 💪🏽
Better late than never. Just seeing your vids now Aljo, thanks for the motivation, data and content. You have a subscriber out of me. Will continue to follow you. Keep it up Champ!!!!
Great tips from a champion. This channel is fire
OMG this is super helpful PLEASE DO MORE💪🏾
Will do!! I want to show some variety in what I eat.
Keep making these blogs bro, you don’t need me to tell you it’s an awesome way to make revenue and I actually like you a lot more than I thought I would.
Subbed 👍 I’ll be honest Aljo you’ve grown on me a lot. I admit I was a hater after the first Yan fight but you proved us wrong good on you man. And I look back on it none of us should have disliked you for taking an illegal hit and not continuing
Getting goose bumps watching this bro. That guy you were breaking down that overhand right/takedown with is a true friend. I could feel it through the screen. Keep him around.
He’s a ufc fighter too matt frevola
Love this content bro
Much appreciated Aljo. Keep up the good work!
Thanks for tuning in
Great job bro loved the info
💪🏿🙌🏿. Showing the blue prints for success for free. Your the champ for a reason.
Thanks, Aljo! Big fan of you 👏👑
Thank you! 🙌🏾
Great video champ
The dedication and focus is championship level. Let em know it's not a game 👍🏾
"IT'S NOT A GAME!!"
@@FunkMasterUFC Might be a stretch but do you watch goat1099 on ufc 4 ?
One of my favorite fighters I love your personality too
Love the content!
Thanks for tuning in!
In it to win it bruh bruh 💯💯
These are awesome. Shout out to you champ
Yooo those Jamaican beef patties and oxtail tho. All my co workers are Jamaican and they introduced me to the world of curry goat and beef patties. I'm a believer now bless up champ 🙏
So blessed to br able to watch this growing up never did I think I could watch my idols and comment on there videos beautiful world truly blessed
Thanks to teen Funkmaster for putting this together. Definitely show the other food the champ consumes as well as what goes into a cheat day.
Will do brodie!
Love watching these grappling vids you make aljo I wish my area had more wrestling gyms
Where you living? I'm sure there's something nearby, no?
@@FunkMasterUFC I live in LA but for some reason I search up wrestling gyms and such few offer it sadly! even my college doesn’t offer wrestling 😭
Aljamain is the man! 👊
Nice vlog champ!
I’m jus seeing this. Really good stuff
You’re the gooderest, champ! Keep it up!
hahaha my guy!
Man Aljo is a good dude. He's friggin shredded every time I see him. He's gonna beat the snake 🔥🙌 I believe in the champ. LFG!!!
If someone is shredded everytime and functioning normally. That means they are on steroids
Great video!
more full day of eating videos please! these are dope
I will. Its tough to get every single thing that I ingest, but I try to talk about everything that I had for the day.
Great video champ, can you make a video about your endurance training?
Just posted one on IG. A short clip. Might make a short KZhead video on it. The tough part for me is giving up my gems to all the opps!😤😤
Great video! How many calories would you say you typically consume a day? (When you're lean but just maintaining, not cutting too much)
I love the content bro
Thanks for tuning in!
Thanks for the video, FUNKMASTEMMA
Enjoyed this insight into training and nutrition
Glad to hear it! Going to try to do more
@@FunkMasterUFC great podcast with joe rogan also dude
“Gooder” haha. That Funk-Jitsu shirt is legit.
your videos are awesome!
I appreciate the words 🙏🏾
Great vid!
Thanks homie!
Really cool how much you are interacting with your fan base too. J keep it consistent and your channel with grow in no time!
Yes bregrin. Wah gwan Champ? Big up unuh self 🇯🇲
blessings 🙏 manners and respect. Zeen
Thanks Champ. Salute 🙏🏾🇯🇲
Lets go Aljo!
thanks for tuning in!
All facts love it
Let’s go grocery shopping, I’d love to see what’s in the fridge and supplements you take.
Lol you guys really want to see what I buy at the supermarket? I barely cook
Keep going !! Your fan from somalia.
Crazy you don’t track your calorie intake but one would assume you do closer to fights. Good content either way and massive uk fan
Thanks for the video, Champ! Wondering if you have advice on how to remain at the lower weight after you cut. Those of us rocking the dad bods would appreciate any guidance on that!
Its a slippery slope for me, because I'm already really lean. Once I get down to my weigh in weight, I only stay at 135 for about 45-60minutes. Then I bounce right back up. Naturally my body would like to walk around 160-165 lbs. Basically, your walk around weight, without doing extreme weight cutting and dieting, might only be a few pounds less than you would think. That number, and sweet spot depends on how you want to live your life. Super tight and restricted, or having some wiggle room.
He a such a dedicated fighter..
Super interesting video keep making more please
Love the behind the scenes keep it up
Trying to see what we can show now, that'll be interesting to show you guys. Not as fun when I cant train at all.
The reason I love MMA is stuff like this. I don't know why seeing behind the scenes is so interesting.
Need that shirt bro!! 💯 Funk - Jitsu!!
Funk-Jitsu? Right on my website! Link in my bio brodie!
Good stuff. 👍🏾
That's my go to as well... Vitargo + Whey Protein... Thorne is a good brand too
I’m not gonna lie man, I was a big Petr fan but getting to actually hear you in depth with Joe turned me to a fan of yours 💯
Haha seems to be the running theme. Its also interesting how people like and dislike people before really getting to know anything about them. But I understand having a favorite.
I see a lot of ufc champs but they carb load early before sessions ! Then lower after and take a rest. But like mega carbs banana oats high quality of course and it’s the opposite of high fat restrictive diets like fasting.
We love the daily life of the funk master
Aljamain Sterling !!
Lets go champ
Overhand right into a takedown? I’m calling it. Bo Nickal watched this video and took notes 📝
Im really getting the vibe that aljo will go down as the best ever at 135. If he takes out his next 2 cejudo and probably sean or rematch with sandhagen. If the funkmaster gets those wins id say hes in goat contention
Great video man! But you said how you were sore at the end, how do you deal with that I find being sore affects my ability to workout a lot
Buy some Muay Thai oil on Amazon. You need just a little on the sore parts of your body and rub it in. Edit: Sorry for the typo, I meant buy some Muay Thai oil. You can get a pack of three for a good deal.
Well I did 2 workouts after sitting on the couch since my fight haha. I might've trained 4x since April 9th. So to jump into a hard day like that you're body is going to feel that for sure. I'm already over my soreness today. This workout was Friday, and Saturday (yesterday) I sparred and that was my day. So the work load was short and intense but gives me a lot more room to recover. I might have to do a video on this as well to better explain it.
Since Aljo won the belt, his public / fan perception has def improved ten fold. 1. He validated himself that he is the real champ, and while he can still fuck around and be a troll he somewhat has been a little more humble. Hope he keeps it going , pulling for him against TJ 🐍
What about your resistance training? I’m interested to see how you do S&C
Aljo I’ve been looking into aluminum foil. Please don’t use it with you meat. The chemicals start to leech out at higher temperatures. Use a nice cast iron pan. You can sear it and then pop it right in the oven from the stove.
Love you aljo
Thanks homie
Damn I just became a fan of aljo 🔥
30 lb weight cut is brutal
that tag on your shirt lol
Let’s go aljo. We looking diesel
Fuck yeah, keep these type of videos coming! 👌
hey brother, do you track your calories through-out the camps and when your trying to cut? Curious to know about how many calories you are eating
I have a question, coffee or any caffeine supplement in the morning is good?
What do you think your diet would look like if you worked manual labor? I cannot function without carbs. Or am I just carb addicted or not disciplined enough.
LFG CHAMP.
FunkMaster IDK if this is a lose weight question but what would you suggest to someone trying to get cut abs to do for workouts?
its duck season!!! get your duck hunt guns out! funky wants the easy fights!!!
Alright bro so what’s the special juice