UFC 193: Holly Holm Open Workout Session (Complete)

2015 ж. 10 Қар.
472 611 Рет қаралды

At UFC 193 open workouts, Holly Holm put on quite a show for fans at the Federation Square in Melbourne, Australia.
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  • Damn! Jones must've gave Holly a line backstage, never seen her this energetic.

    @chrisp4643@chrisp46438 жыл бұрын
    • I would laugh if she won the title but was drug tested after the fight and lost the title for crack.... like yep Jon Jones has done it again

      @darkestification@darkestification8 жыл бұрын
    • Lol aha

      @jinxme6@jinxme68 жыл бұрын
    • +Chris P4 maybe has something to do with the amount of money she'll get.... ahahahah

      @loyaltyneto@loyaltyneto8 жыл бұрын
    • +Chris P4 ROFL!

      @rebeccasprague7861@rebeccasprague78618 жыл бұрын
    • hahaha

      @ksr1946@ksr19468 жыл бұрын
  • Holly seems way more likable than Ronda

    @kalen01@kalen018 жыл бұрын
    • +Lidemann 03 Anybody seems way more likeable, but yeah, i get your point:)

      @bhbluebird@bhbluebird8 жыл бұрын
    • +DamnIN1row WTF have you seen rondas arms and shoulders lately? Heard her talk? Her voice is getting very deep. I think your confused.

      @handtohandcombat3535@handtohandcombat35358 жыл бұрын
    • +hand to hand combat steroids man .ufc is rampant with them .no natural woman athlete looks like ronda just do your research the only people who think ronda is natural are the stupid uneducated ones .

      @restrainingdylan2524@restrainingdylan25248 жыл бұрын
    • Blake Garvey My gf looks a lot like and sounds a lot like Ronda... and the largest protein intake she has is mine..... All people are built differently, and I find all of these (female) UFC figthers ultimately feminine in entirety. Unlike yours, my feeble manhood is not threatened by a strong woman. It is engorged (lol). Holly has speed and tact, Ronda has power and adaptiveness. I wish them both a great bout.

      @datrat240@datrat2408 жыл бұрын
    • +Jonathan Thomas "The UFC isnt a popularity contest" My Arse. Only person who has a chance of beating Ronda they rush into a fight before she gets better. Get real. Ronda will take this by a close margin and not offer the rematch when Holm is better.

      @MrTcvip@MrTcvip8 жыл бұрын
  • she is so chill, down to earth, and just loves what she does. So glad she is the new champion.

    @jasonkang9634@jasonkang96348 жыл бұрын
  • Athletic, talented and adorable!

    @pepecohetes492@pepecohetes4928 жыл бұрын
    • +pepe cohetes she is older and has worse skin condition than ronda. but minus these holly is actually more attractive than ronda ( which is a shame because ronda is definitely not pretty) and has a hotter body than ronda. i guess at the end it is the combination of her personality and achivement that make her more attractive that her look

      @popeyeisgood@popeyeisgood8 жыл бұрын
    • When she was young her nickname was Hottie Holly Holm. In her 20s she was a knockout.

      @KTF0@KTF08 жыл бұрын
    • metcalfx3 i said compared to rousey holm is older.

      @popeyeisgood@popeyeisgood8 жыл бұрын
    • Absolutely !

      @7s29@7s298 жыл бұрын
    • Yep. There is something absolutely gorgeous about her. And it is not just her physique. It comes from deep within.

      @c1605@c16058 жыл бұрын
  • Her boxing looks better than Ronda's.

    @Crazea@Crazea8 жыл бұрын
    • +Crazea that's a given my friend. I hope she can keep it standing.

      @MMAsBiggestFan23@MMAsBiggestFan238 жыл бұрын
    • +Crazea Given her background, I hope it is....

      @GetSchanked@GetSchanked8 жыл бұрын
    • +Crazea Even my boxing looks better than Ronda's sometimes and this is my 3rd weeks of training :D No, really... Joanna displayed the best boxing in these 193 open workouts IMHO.

      @rottamato@rottamato8 жыл бұрын
    • +Crazea What? "Looks" better? She has a zillion boxing world titles you dumb.

      @xeniosm4549@xeniosm45498 жыл бұрын
    • +Crazea her boxing looks and so poorly. Besides, it should be well-exposed to steroids because they do not look natural

      @ulakowalska349@ulakowalska3498 жыл бұрын
  • This women does not fear ronda rousey, and it shows. I've never seen a more energetic and relaxed open workout in my life! You go Holly!!!!!

    @Bhuntah1@Bhuntah18 жыл бұрын
  • Holm seems to be having fun, and it seems like the pressure isn't getting to her at all. If she fights smart, like I think she will, we may have a new women's bantamweight champion.

    @BizzyD13@BizzyD138 жыл бұрын
    • +Neon Bones you've been honeydicked god damn it lol they got you

      @1drosefan@1drosefan8 жыл бұрын
    • David Powers The Pennington fight was Holm's first fight in the UFC, and she was the co-main event. You can't judge a fighter by their first fight in octagon, as you have to factor in octagon jitters. For example, Thomas Almeida, who is an absolute killer, won a decision in his first fight in the UFC. Holm looked tremendously better in her second fight, where she dominated Reneau. All I'm saying is that Holm has a way greater chance to win this fight than people think she does; she's going to be the biggest fighter Ronda has faced, and the best striker she's ever faced. Also, it's going to be interesting to see how Ronda deals with Holm's kicking arsenal.

      @BizzyD13@BizzyD138 жыл бұрын
    • +David Powers TJ was coming of a loss to a title fight against a guy who hadn't lost in years and crushing everyone in his path and that didn't stop him from shocking the world.

      @imalifeformknownasmanuel3019@imalifeformknownasmanuel30198 жыл бұрын
    • she will deal with the kicks by taking her down.

      @akhim695@akhim6958 жыл бұрын
    • +Neon Bones fighting smart? You mean the same way Condit did against Diaz? You mean RUN all day? Codit the natural born *RUNNER* Diaz 1 2 5 bitch, fuck yourself.

      @carbonbonds3019@carbonbonds30198 жыл бұрын
  • The more I learn bout Holly, the more I like her. She seems like a good quality person. Humble, down to earth, and kind. She's a woman who knows who she is and is secure within herself. Unlike Ronda who seems to put on an act all of the time, acting like a hard-ass.

    @yottoo.5037@yottoo.50378 жыл бұрын
  • Though I will always be a rousey fan holly has definitely become one of my favorites. Such a sweet woman and a badass fighter. Her victory was very much deserved

    @sha54111@sha541118 жыл бұрын
  • People don't realize that she may have been cautious in her two UFC fights. In the last ten seconds of her last fight, the opponent turned and ran away. The hands are lightning fast. We finally got to see some wrestling take-downs. This is a mystery to everyone.

    @kaloshilo@kaloshilo8 жыл бұрын
  • this chick has the best energy, awesome seeing her embrace everything going on and especially with the Australian fans

    @dionjames__@dionjames__8 жыл бұрын
    • that fan kicked Holly in the stomach pre hard tho the first time lol hahaha

      @dionjames__@dionjames__8 жыл бұрын
  • DAmn im a fan , shes dope in all respects .

    @bcviking9381@bcviking93818 жыл бұрын
  • This girl is the true champion Humble :)

    @hawk6384@hawk63848 жыл бұрын
  • This was really cool of Holly to interact with the crowd like this. She is so humble. A trait superstar athletes lose real quick while rising to the top.

    @goldenboyproductions7229@goldenboyproductions72298 жыл бұрын
  • prediction time,if Holly can make it to round 2 we will see ronda get beaten up like never before,Holly winner by tko late round 2

    @MattIsLoling@MattIsLoling8 жыл бұрын
    • +MattIsLoling it happened bro!WTF!

      @hyundaiclinic8788@hyundaiclinic87888 жыл бұрын
    • Hyundai Clinic thank you for commenting on this i was looking for this comment i knew i said it somewhere!

      @MattIsLoling@MattIsLoling8 жыл бұрын
    • I want you to pick my lotto numbers.

      @yottoo.5037@yottoo.50378 жыл бұрын
    • good call. now who's gonna win the Superbowl?

      @double00shotgun@double00shotgun8 жыл бұрын
    • +MattIsLoling You called it!!

      @phoneylala90@phoneylala908 жыл бұрын
  • Her hands looked like lightning and technically levels above Ronda's. Hope Holly is focused and aggressive from beginning and hurts Ronda early. She can't let Rousey bully her. Can't throw power shots moving backwards. Gotta hurt Rousey right away, then be technical. That right hook to left body kick looks lethal. Hoping it lands before Ronda clinches w/ Holly.

    @xart23x@xart23x8 жыл бұрын
    • +xart23x You can throw power shots moving backwards if your footwork is good enough.

      @emperorzombie13@emperorzombie138 жыл бұрын
  • Despite Dana&Co. tossing Holly to the proverbial wolves on short notice, I am pleasantly surprised by Holly's real excitement and relaxed confidence. I'd like nothing more than to see her KO Rousey and bring her ego back down to earth. Can Holly win?? Without a doubt. Will she win? I'm not sure, but I'm certainly pulling for her. If she can adopt a killer instinct, put heavy mustard on every strike and kick like Beckham's life depends on it, we'll have ourselves a real fight.

    @NikSakPattyWack@NikSakPattyWack8 жыл бұрын
    • +Jonathan Thomas lmao this guys not even talking intellectually you might just be a chuckle head

      @MattIsLoling@MattIsLoling8 жыл бұрын
    • ***** see man who would say throw her to the wolves though like you some folk tale hero? lmao he just talks like ned flanders

      @MattIsLoling@MattIsLoling8 жыл бұрын
    • +Nikki S I watched it happen!... It was great =D

      @sho1oo@sho1oo8 жыл бұрын
    • how much notice did they give Holly?

      @dannyk978@dannyk9788 жыл бұрын
    • Good one Nikky

      @joelewishenry7886@joelewishenry78868 жыл бұрын
  • Immediately when i saw this video the day before the fight, i said Rousey was going to lose because she has never fought someone like Holly. This girl punches andmoves like a dude, quick, coordinated and with power, not like 99% of girls who lack power and move awkwardly.

    @TheRoguesy2@TheRoguesy28 жыл бұрын
  • My crazy prediction : Ronda is gonna rush in all sloppy like she usually does and attempt to clinch .....and gets caught with a head kick and drops.

    @soapyasscheeks@soapyasscheeks8 жыл бұрын
    • brooo

      @kkyyc.@kkyyc.5 ай бұрын
  • 5:40 this move brought the win!

    @podstyle@podstyle8 жыл бұрын
  • Your Awesome. I took Tae kwo Do for 5 years. i love your kicking style.

    @ELIZABETHCARES43@ELIZABETHCARES438 жыл бұрын
  • She's so chill, it's awesome

    @karlaandaluzz@karlaandaluzz8 жыл бұрын
  • Man I sweat what the fuck was I thinking routing for Ronda all these years and I never knew or heard about Holly! I've totally converted from an RR fan to a HH fan even bigger! She of high fuckin quality! I can't wait for the rematch and watch RR getting knocked out by HH again!!! That would be historic!

    @SuelFadel@SuelFadel8 жыл бұрын
  • Im the only one think she can defeat Rousey. Shes fit n flexible thn otherz

    @greengreensio@greengreensio8 жыл бұрын
    • In Rhonda's last fight she ate a lot of punches. Holly hits hard and manages distance well. So I agree, I think she's got a better shot than ppl are giving in.

      @lambynighttrain@lambynighttrain8 жыл бұрын
    • +greengreensio If being fit and flexible were all it took to beat Rousey then Rousey would have lost a long time ago. But this will probably be the first fight Ronda has to deal with head kicks

      @michaelsmall3664@michaelsmall36648 жыл бұрын
    • +greengreensio 1.Holly trained for this for three years. She's a world champion, she was with her eyes on Ronda since Ronda had the belt; 2.Holly trains at one of the best camps in the world; 3.She trains with Jon Jones, possibly the best ever; 4.Jon Jones made her game plan, and he's the best in the business at this; 5.Holly is used to pressure and big fights, defending a world title 19 times; 6.Mind games do not work on Holly, she is not scared or emotional; 7.She has the best striking in the division; 8.She has reach advantage; 9.She is more powerful than Ronda, Ronda can't overpower Holly; 10.She has the discipline to follow and implement the strategy Jones and her prepared. . Holly Holm will obtain her 16th belt. :)

      @remmykauffer8252@remmykauffer82528 жыл бұрын
    • Well......we called everyone and this thread is proof!

      @lambynighttrain@lambynighttrain8 жыл бұрын
    • I knew it. Sleep tight ronda

      @greengreensio@greengreensio8 жыл бұрын
  • Holly's composure really was a boon for her in this fight. Like Chris Weidman against Anderson Silva, or RDA against Anthony Pettis. She didn't get caught up in the mystique of her opponent she focused on the clear weaknesses and took advantage of them. Was a beautiful fight. Much credit to Jackson's MMA.

    @Dr-Grayson@Dr-Grayson8 жыл бұрын
  • Love the soundtrack to her session. :)

    @ZuluMoon@ZuluMoon8 жыл бұрын
  • Throughout this workout, Holly is just having such fun, always smiling.

    @gogee8510@gogee85108 жыл бұрын
  • I'm a ronda fan since ever, but must admit, Holly is BEAST man .

    @badladoudli3401@badladoudli34018 жыл бұрын
  • she beat rousey's ass! way to go champ!

    @601marcusable@601marcusable8 жыл бұрын
  • Holly will never lose for Honda.

    @Lordson1000@Lordson10008 жыл бұрын
  • I hate myself for doubting this beast of a woman, scary precision and ring mastery.

    @strongforce79@strongforce798 жыл бұрын
  • She's so comfortable under this crazy pressure. That's why she'd give Ronda a tough fight. She got so much big stage experience with her multiple world-champ boxing career. Ronda won't be able to just run through this girl like she did so many times before.

    @faklfa5621@faklfa56218 жыл бұрын
  • just love her technique awesome skills

    @rudyrms9003@rudyrms90038 жыл бұрын
  • Great hands, Head movement, n really has some goods in the arsenal

    @aphysique@aphysique8 жыл бұрын
  • I'm not a Rhonda hater and I always been a Holly fan. Holly is a way different fighter then Rhonda has ever faced. She is an excellent striker hands and feet, she has take down defense and the ability to move and get out of grapples when she is not comfortable. She also likes to hunt opponents and stay in their face sometimes. She can hit you while inside the grapple, and most of all. The Confidence and Calmness to not over panic like everyone else did when fighting Rhonda. I hope Holly puts her on her ass with the quickness. I also thing Rhonda is a little mad that Holly is getting all this attention. Let's Go Holly!!

    @shazam241@shazam2418 жыл бұрын
  • Essa mulher é super humilde! Concerteza será a melhor adversária da Ronda.

    @ericapaulinne8800@ericapaulinne88008 жыл бұрын
  • i just LOVE this Woman!

    @charisma5337@charisma53378 жыл бұрын
  • It's her time to shine! Congratulations!

    @andrewb8669@andrewb86698 жыл бұрын
  • cool and humble sport woman a real champ to me.

    @baibureh6025@baibureh60258 жыл бұрын
  • Owesome

    @harrisonotabo5174@harrisonotabo51748 жыл бұрын
  • please name of the song at 5.45 mn

    @loukmano1@loukmano18 жыл бұрын
  • Wow, Superstar.

    @ValiRossi@ValiRossi8 жыл бұрын
  • Amazing boxing skills!

    @flaviomoreno1692@flaviomoreno16928 жыл бұрын
  • Amazing Holly

    @AntonioRobertoMacae@AntonioRobertoMacae8 жыл бұрын
  • Gdamn that explosiveness in the hand. She was already so confident, she already knew she was gonna win I think :)

    @SinisterSkip@SinisterSkip8 жыл бұрын
  • la amo!

    @marasolo1464@marasolo14648 жыл бұрын
  • HOLLLLLYYYYY DIDDDDD ITTTTTTT

    @WoodssM32@WoodssM328 жыл бұрын
  • UFC193:Holly Holm: Felicitaciones,tienes la humildad,de "los grandes" Sos muy buena deportista, Una disciplina impecable

    @azulmendosa4407@azulmendosa44076 жыл бұрын
  • 02:32 what song is that ????

    @536767676533766@5367676765337668 жыл бұрын
  • Those "huggies" from the beginning seems so fun...🤣

    @anonimamaria8371@anonimamaria83714 жыл бұрын
  • What a star !

    @sionyn@sionyn8 жыл бұрын
  • Anyone know the Music playlist during Holly's workout?

    @hawaiiankickboxer@hawaiiankickboxer8 жыл бұрын
    • Mama said knock you out - LL Cool J Tear down the wall - idk

      @hisdudeness4537@hisdudeness45377 жыл бұрын
  • dem boxing skills!!

    @tougeattack123@tougeattack1238 жыл бұрын
  • Holly looks very good. Wish they would have left the fight for January so she and her team had more time to prepare for Ronda's game. Rooting for Holly because I prefer strikers but I'm a fan of both fighter's so I hope it's a good fight.

    @kenn.alexander@kenn.alexander8 жыл бұрын
  • anyone know what the condition is called that the guy has with his hands?

    @lightningsmokerXx@lightningsmokerXx8 жыл бұрын
    • +lightningsmokerXx vitiligo

      @Jon25250@Jon252508 жыл бұрын
  • Very likable.

    @Octavus5@Octavus58 жыл бұрын
  • fitting song being played.

    @superslug222@superslug2228 жыл бұрын
  • Holly, you are AWESOME...

    @cr500blur@cr500blur8 жыл бұрын
  • miss universe and miss ufc, I love you holly

    @leonvive9686@leonvive96866 жыл бұрын
  • holly no pierdas la humildad como le paso a ronda , y te felicitó por tu título lo tienes bien ganados

    @josesepulveda4521@josesepulveda45218 жыл бұрын
  • I am Ronda's fan. But I really enjoy Holly's energy. She is an awesome athlete.

    @Frank79811@Frank798118 жыл бұрын
  • Holly eres la mejor entrename pliz

    @jorgechaves2163@jorgechaves21636 жыл бұрын
  • Holly Holm is such a badass, beautiful and delightful fighter.

    @lol6434@lol64348 жыл бұрын
  • she looks so relaxed out there!

    @andytieu604@andytieu6048 жыл бұрын
  • This girl es amazing 🙌🏼🙌🏼🙌🏼

    @freedragonfly23@freedragonfly23 Жыл бұрын
  • how EPIC was that???? efing awesome Holly

    @pedrogaio8182@pedrogaio81828 жыл бұрын
  • You can bet Ronda has trained to catch kicks. Holly better kick FAST or it may be over quickly. I'd love a five round war! Holly is definitely a cool chick, and she got some real skills.

    @EPSTomcat11@EPSTomcat118 жыл бұрын
  • first song ?? and 4:28 song ?

    @UnD3r74K3RHD@UnD3r74K3RHD8 жыл бұрын
    • +Manowar Motorehead First song is LL Cool J - Mama Said Knock You Out

      @obioraabiakam1604@obioraabiakam16048 жыл бұрын
  • 3:21 song?

    @podstyle@podstyle8 жыл бұрын
  • What a class act!

    @dontbeadrone@dontbeadrone8 жыл бұрын
  • I effin told ya'll..Holly was gona knock Rhonda out!! She mad Rhonda look like she was a rookie in the octagon and not the other way around. Total dominance my my girl Holly absolutely shut Rhonda's grappling down. Rhonda has now been exposed and put in her place by the better athlete.

    @shazam241@shazam2418 жыл бұрын
  • soy seguidor de Ronda Rosey pero todo mis respeto para Holm exelente peleadora inteligente en cada minuto de su pelea,se nota que es una chica muy sencilla y mucho carisma y sobreto todo linda.

    @nicolaymillones9579@nicolaymillones95798 жыл бұрын
  • That right cross with the left switch kick /question mark kick will land when Ronda comes in for the clinch it always lands for T.j, Condit, Jones, and I reckon Holm couldn't not finish Ronda but hurt her with that

    @FinnsParmo@FinnsParmo8 жыл бұрын
  • let's go Holly!!!!

    @strtprch@strtprch8 жыл бұрын
  • winklejohn is just such a good coach.

    @mmmckinney8317@mmmckinney83178 жыл бұрын
  • This woman is beautiful and a great fighter! Great body, humble spirit and doesn't have to talk to prove that she can kick some ass.

    @SabrinaFairReal@SabrinaFairReal8 жыл бұрын
  • I love this girl.

    @logwind@logwind8 жыл бұрын
  • You gonna make me lose my mind.. up in here, up in here. Respect to Holly.

    @MrCitrusfruitz@MrCitrusfruitz8 жыл бұрын
  • Congrats Holly!

    @thegiantpaperpanda@thegiantpaperpanda8 жыл бұрын
  • چرا فیلم ها پخش نمیشن

    @jabari9698@jabari96988 жыл бұрын
  • What's the last song guys, please

    @Uzuchiha08@Uzuchiha088 жыл бұрын
    • +Alexandre Epanya Galvanize!

      @SteveJonesGamingGWO@SteveJonesGamingGWO8 жыл бұрын
    • The Chemical Brothers: Galvanize

      @joelewishenry7886@joelewishenry78868 жыл бұрын
  • fuckin love you holly

    @bilbobaggins9765@bilbobaggins97658 жыл бұрын
  • my true champ## thank you So much I enjoyed every thing you did. stay golden.I believe in you.much Aloha. fan for life Mahalo.just for being you!!!

    @cliffshlm5620@cliffshlm56208 жыл бұрын
  • That fan was trying to injure Holm with those kicks LOL

    @Rannbo@Rannbo8 жыл бұрын
  • The Body Kick Holly tryed to land at 2:54 do those kicks hurt ???

    @creativegaming9294@creativegaming92947 жыл бұрын
    • LOL i guess they do! Or maybe they're just to get your opponent out of balance but idk I'm not a pro

      @jessea.5185@jessea.51857 жыл бұрын
  • she went from adorable/loveable to terrifying in 5 seconds

    @RockMikey@RockMikey8 жыл бұрын
  • what a champ!!!!!...

    @suciodan5817@suciodan58178 жыл бұрын
  • Gotta love her sprinkler dance

    @blindthief@blindthief8 жыл бұрын
  • Now that's striking #HolmRevolution

    @bileductable@bileductable8 жыл бұрын
  • perfect background music in the beginning... lol.. "Momma said Knock you Out"

    @hiphopdagame@hiphopdagame8 жыл бұрын
  • I am in love!

    @spartacus6436@spartacus64368 жыл бұрын
  • I love how Holly barely kicked the girl, but the girl kicked her hard because she knows she's knows that Holly's used to getting kick lol. I love the turn down for what song lol and the up in here song!! Holly is freaking likable idk but I find her so attractive and so humble! She's freaking dope!!

    @twinsylvia17@twinsylvia174 жыл бұрын
  • She is sooo likable and cute!!!

    @jenniferjbrito@jenniferjbrito8 жыл бұрын
  • She's great

    @660magnum@660magnum8 жыл бұрын
  • Can someone recognize the first song ? Holly is the true champ !!

    @replyramdas@replyramdas8 жыл бұрын
  • MARAVILHOSSAAAAAA...🏆🥇👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏😘😍😎

    @davireis7017@davireis70175 жыл бұрын
  • O girl tried to kick Holmes stomach out

    @jinxme6@jinxme68 жыл бұрын
  • She's beautiful and lethal! very likable champion. I hope her reign is a long one.

    @bukofezra@bukofezra8 жыл бұрын
  • she's got a very good chance of beating Ronda she could shock the world I mean if it goes to the ground I don't see holly having much of a chance but if she keeps it on the feet and possibly take out ronda's legs it could go her way, very interesting fight I am going with Ronda but I'm just a massive fan of both and can't wait.

    @TheMrjoebx8@TheMrjoebx88 жыл бұрын
  • he's loving it

    @xebbakitty@xebbakitty8 жыл бұрын
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