Do you have oatmeal and a banana? A healthy dessert! Only 3 simple ingredients! I lost 10 kg

2023 ж. 29 Мау.
2 660 505 Рет қаралды

Do you have oatmeal and a banana? A healthy dessert! Only 3 simple ingredients! I lost 10 kg in a month!
Recipe and ingredients:
1 cup of oatmeal (100gr).
150 ml of milk.
2 eggs.
1 tablespoon of baking powder.
1 tablespoon of honey.
1 banana.
1 apple.
Bake at 190 C (374 F) for 45 minutes.
🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
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#dessert #deserve5minutes #recipes

Пікірлер
  • Acabo de encontrar este video me encantó, mañana mismo lo prepararé❤

    @marianeladelva3706@marianeladelva37069 ай бұрын
  • Your oatmeal and banana dessert recipe was a game-changer for me! Not only was the information you provided easy to understand, but the recipes were also incredibly simple to make. I tried it out, and both I and my mom absolutely loved it! I'll definitely be sharing this fantastic recipe with others who are looking for a healthy and delicious dessert option. On a personal note, I made it with True Elements rolled oats, and it turned out amazing. Thank you for sharing such a beneficial and tasty recipe!

    @user-pf2zh5zw8y@user-pf2zh5zw8y10 күн бұрын
    • do you soak in milk at night plzzz reply

      @aishikbiswasstad7682@aishikbiswasstad76826 сағат бұрын
  • Se ve delicioso, gracias por compartir

    @eladiariveraleyva2673@eladiariveraleyva26739 ай бұрын
  • Healthy recipe.. I am so keen to try this recipe. Thank you. Please post more healthy ones like this👍

    @beenascooknbake790@beenascooknbake7908 ай бұрын
  • Excelente postre.Gracias

    @teresitagracielagarcia479@teresitagracielagarcia4799 ай бұрын
  • THIS LOOKING VERY GOOD I AM GOING TO TRY IT THANKS MUCH FOR THIS RECIPE BLESSINGS KEEP UP THE GOOD WORK

    @olgagibson7605@olgagibson76059 ай бұрын
  • Dziękuję,wygląda pysznie😋🙂

    @joannagil7631@joannagil763128 күн бұрын
  • Maravillosos postres me gusta mucho éxito gracias 🖐️🌹🌹🌹🌹🌹🌹🌹🌹🌹

    @user-kg8fc9cp6r@user-kg8fc9cp6r9 ай бұрын
  • Se vé muy apetitoso😊 felicidades,

    @beatrizriosherrera@beatrizriosherrera9 ай бұрын
  • Excelente postre gracias

    @antoniameza1876@antoniameza18769 ай бұрын
  • Amazing breakfast idea! Thank you from Chicago, Illinois

    @z8669zzz@z8669zzz8 ай бұрын
  • Wow. Thank you and be blessed ❤

    @brigitteludwig1831@brigitteludwig18319 ай бұрын
  • Gracias por compartir sus recetas 💖🙏🙏🙏

    @yolandamartinez824@yolandamartinez8248 ай бұрын
  • Se ve delicioso, y me gusta que es fácil para hacer❤muchas gracias por compartir 😊

    @adrianagordon2567@adrianagordon25678 ай бұрын
    • Eu amo receitas com aveia e fica todas uma delicia😊

      @pedrofelix4553@pedrofelix45538 ай бұрын
    • I want to make this but what size pan?

      @cristinacataldi4199@cristinacataldi41997 ай бұрын
  • Dios te Bendiga.Gracias por tu receta.Sigue adelante.

    @marinabertochy1109@marinabertochy11099 ай бұрын
  • Se ve rico y nutritivo 😊

    @marielagutierrez3013@marielagutierrez30139 ай бұрын
  • Muy buena receta. Gracias

    @juanamariaarvizu-rl8yo@juanamariaarvizu-rl8yo9 ай бұрын
  • That looks really yummy and delicious i must try this recipe hmmm Bon appétit 😋

    @albertjoseph6710@albertjoseph67108 ай бұрын
  • Excelente!!! Muchas Gracias!! Desde Argentina.❤❤❤❤

    @sonialuisascotti7543@sonialuisascotti75438 ай бұрын
  • Muy buena receta. Gracias!

    @mercedessanchez2141@mercedessanchez21419 ай бұрын
  • Me encantó (Que RICOOOOO) 🇦🇷🤩🙋‍♀️

    @lilianainespazos7762@lilianainespazos77628 ай бұрын
  • Me gustó mucho este postre para el desayuno mañana lo preparo gracias

    @user-qp3bh3ee8c@user-qp3bh3ee8c9 ай бұрын
  • Wooo So look yummy and delicius ❤❤❤❤recipe Thank YOU for great sharing my freind

    @lamadulu4836@lamadulu48369 ай бұрын
  • Looks yummy and good for the health.Thanks for sharing the recipe.!

    @felyfuentes8023@felyfuentes80238 ай бұрын
  • Looks very tasty I'm going to try it thank you

    @jeanstanley-2264@jeanstanley-226410 ай бұрын
  • Se ve súper delicioso 😋😋😋 la voy a preparar ❤❤

    @wendyromero2205@wendyromero22058 ай бұрын
  • Suuuper!Multumesc!❤

    @mariamarcelakiss9670@mariamarcelakiss96709 ай бұрын
  • Felicitaciones ❤Exelente explica muy bien saludes desde Noruega .

    @user-kc9yh4nn9q@user-kc9yh4nn9q7 ай бұрын
  • Danke für das schöne Rezept. Mir ist meine Gesundheit sehr wichtig 😊

    @bettinaheise8705@bettinaheise87058 ай бұрын
  • That was more than 3 ingredients? It still looks delicious.

    @rbenitez6140@rbenitez61408 ай бұрын
    • It was a metric 3.

      @NorEEzta@NorEEzta8 ай бұрын
    • That was more than 1 apple

      @jeanyates3718@jeanyates37182 ай бұрын
    • Wrong. Not 3 zutaten...

      @Elias-kq1dt@Elias-kq1dt21 күн бұрын
  • super przepis..:) extra :).. slodka muzyka i dodatki z kotkami

    @klaudiarajewska8406@klaudiarajewska840625 күн бұрын
  • Ótima receita. Adorei!!! Porto Alegre- Brasil

    @izabelnunes1828@izabelnunes18286 ай бұрын
  • Dessert is simple and looks delicious

    @savygovender355@savygovender3559 ай бұрын
  • Looks delicious, I’ll try it but can it be done in the microwave cause it’s too hot now for the oven?

    @aliciaperez1870@aliciaperez18709 ай бұрын
  • Se ve muy rico !!! Gracias !!!

    @mariaeloisacamertoni6937@mariaeloisacamertoni69378 ай бұрын
  • Me gusta se ve muy buenos y saludable gracias

    @anaromero4988@anaromero49889 ай бұрын
  • Thankyou from New Zealand for this beautiful simple recipe. Will be trying it very soon ❤

    @rosalyndrake5507@rosalyndrake55079 ай бұрын
  • Looks delicious, will try it!

    @sylweb8309@sylweb83098 ай бұрын
    • Te escribo de Montevideo, Uruguay, saludos !!

      @stelladuarte5750@stelladuarte57508 ай бұрын
  • Thank you for your healthy breakfast, for sure i 'm going to try it, i 'm from Trinidad & Tobago. ❤

    @m.vqueeley5755@m.vqueeley57558 ай бұрын
  • Me agrado la receta la voy hacer ahora gracias x compartir felicitaciones bendiciones 🙏🙏🙏❤️🌹⛪

    @hildabranas8160@hildabranas81608 ай бұрын
  • Se ve muy rico y sano, saludos desde BsAs 🇦🇷gracias

    @carlosvaccaro1915@carlosvaccaro19158 ай бұрын
  • It looks very nice. I like the idea of the apple.

    @maryanafsahi3530@maryanafsahi35308 ай бұрын
  • It looks so good

    @danielletastet8306@danielletastet83069 ай бұрын
  • Que linda vajilla de gatos😹😸👌la receta excelente gracias 🙏

    @eneidamontagne5329@eneidamontagne53299 ай бұрын
  • Digamos que tiene más de un ingrediente ,huevo ,miel,polvo de hornear,manzana etc pero igual me gustó gracias ❤

    @carinabarletta3895@carinabarletta38959 ай бұрын
  • Elegante y nutritivo ❤

    @cesarosorio1057@cesarosorio10576 ай бұрын
  • Es un postre rico y saludable me gusta

    @benedictaperaltapablo5518@benedictaperaltapablo55188 ай бұрын
  • Looks good love oatmeal bananas & and apples, my favorite. All the fiber is in the skin. I would add cinnamon & dash of vanilla. Thanks for sharing 👍🏽

    @34jaysworld@34jaysworld5 ай бұрын
    • Yes ! I wouldn't peel the skins of apples ! The most nutrients of fruits / veggies exist in between the skins & flesh !! 👍👍💜🥁🐉🎤🎶💞

      @spark_6710@spark_67103 ай бұрын
  • Perfect healthy recipe !

    @sofiamoysidou@sofiamoysidou9 ай бұрын
  • Looks good. I can't wait to try it. Watching from Little Rock Ar.

    @user-tz2qb8he5y@user-tz2qb8he5y9 ай бұрын
  • Son 7 ingredientes pero debe quedar deliciosa

    @ucorural@ucorural9 ай бұрын
  • THIS DESERT IS ABSOLUTELY AMAZING, HUGE FAN OF OATMEAL- SO GRATEFUL FOR SHARING!!!!💕💕💕

    @marydray6171@marydray61718 ай бұрын
  • Parece muy rica y es nutritiva

    @stellamariscuello1322@stellamariscuello13229 ай бұрын
  • 😊me gusta son recetas muy saludables felicidades

    @user-yg6es3qv1j@user-yg6es3qv1j8 ай бұрын
  • Muy fácil , saludable y delicioso..quisiera saber si la miel puede ser de abeja.,?

    @yolibedon4039@yolibedon40399 ай бұрын
  • Gracias por tan deliciosa receta😊

    @ubaldacarolinasabchezleon9834@ubaldacarolinasabchezleon98349 ай бұрын
  • This has more than 3 ingredients but looks very simple and tasty..I'll try it!! Thank you..

    @m.m.pawliuk2180@m.m.pawliuk21808 ай бұрын
    • @indranipricejones7465@indranipricejones74656 ай бұрын
    • Imagine ati three ingredient 😂

      @jenisazholomi2456@jenisazholomi24566 ай бұрын
  • Thank you for this 😁 you just saved me

    @hitboiforeign3031@hitboiforeign30317 ай бұрын
  • This video is a game-changer! The information you provided was excellent, and it was so easy to understand. I tried making the healthy dessert with oatmeal and a banana, and it was incredibly simple yet delicious. My mom loved it too! I'll definitely be sharing this recipe with others who are looking for healthy and easy dessert options. Personal Experience: I made it using True Elements rolled oats, and it turned out amazing. Thank you for sharing such a fantastic recipe!

    @JenilThakkar-xe5xz@JenilThakkar-xe5xz10 күн бұрын
  • Vou fazer... obrigada!!👏

    @Cristina55426@Cristina554269 ай бұрын
    • Muy bueno y nutritivo grasias

      @liliarivera4414@liliarivera44148 ай бұрын
  • Son 7 ingredientes: avena,, leche, huevos, polvos de hornear, platano, miel, manzana. Lo prepare se ve fácil la preparación. Me gustó la forma de cortarlo 💐.

    @patrix206@patrix2069 ай бұрын
    • Sono fiocchi d' avena ,no farina.😊

      @tizianamerolla1355@tizianamerolla13558 ай бұрын
    • Yes 7. Someone can't count

      @lanetteprice7508@lanetteprice75088 ай бұрын
  • Yum yum yum yum, Delicioso. Muchas gracias por conpartir.

    @isrosa2894@isrosa28948 ай бұрын
  • Look delicious I'll try it

    @deborahswartbooi@deborahswartbooi8 ай бұрын
  • Excelente receta gracias 😊

    @sabinamujicacossio1732@sabinamujicacossio17329 ай бұрын
  • Not only three ingredients, but it looks so good ! Thank you.

    @rosariochambe7004@rosariochambe70049 ай бұрын
    • Que rico y sano este postre!

      @cristinalopez3701@cristinalopez37019 ай бұрын
    • Agradecería conocer marca d los copos(hojuelas) d avena. Los integrales d supermercados contienen harina y no están tan enteros aunqe conste qe son integrales segun dice el envoltorio. Muxas gracias.

      @a.mariagonzales5012@a.mariagonzales50129 ай бұрын
    • Please don’t say it’s only three ingredients when it’s not. Just say, Easy to make or something like that.

      @debbiekrieger81@debbiekrieger819 ай бұрын
    • What class were you in for maths 😅

      @dawnhebb@dawnhebb8 ай бұрын
    • Nie wyglada to dobrze !

      @gaga982@gaga9828 ай бұрын
  • Que rico! Gracias por comparrtir😮😊

    @esthelarodriguez2163@esthelarodriguez21639 ай бұрын
  • Lo voy a hacer té felicito, deja esta reveta👏👏👏👏

    @miriamceballos2320@miriamceballos23209 ай бұрын
  • Looks yummy and delicious

    @mpoimokhafola333@mpoimokhafola3339 ай бұрын
  • It is really tasty! Super!

    @annasnarska7573@annasnarska75738 ай бұрын
    • When I see the. Recipe I try to write it and don't have time

      @user-hw8nb1zc4l@user-hw8nb1zc4l4 ай бұрын
  • Excelente me encanta

    @cristelpineda974@cristelpineda9748 ай бұрын
  • Muy rico y saludable

    @anamariadhainaut7273@anamariadhainaut72739 ай бұрын
  • Que saludable! Gracias😊

    @gladystarnawiecki1969@gladystarnawiecki19699 ай бұрын
  • Nice recipe I enjoy finding new re recipes with oatmeal. Not 3 ingredients though!

    @ssutherland9019@ssutherland90198 ай бұрын
    • More like 6! 🙂

      @c.marmion8430@c.marmion84308 ай бұрын
  • Una delicia gracias por compartir

    @lilianguerra9565@lilianguerra95659 ай бұрын
  • ¡¡¡Qué excelente!!!

    @somoscatolicosgt1628@somoscatolicosgt16288 ай бұрын
  • That looks good i love oatmeal and all fruits iam going to try this .❤❤

    @deborahevans1052@deborahevans10529 ай бұрын
  • Muchas gracias queda delicioso, explicas super bien, felicidades!!!

    @patymartinez6098@patymartinez60988 ай бұрын
  • Me gusta mucho desde Venezuela 🇻🇪 gracias

    @carmenhaydeedelgadoderolis8281@carmenhaydeedelgadoderolis82818 ай бұрын
  • Gracias muy rico delicioso

    @marisolayalasilva3932@marisolayalasilva39329 ай бұрын
  • ❤gracias por compartir. Se ve rico y saludable 😊

    @terechacon821@terechacon8219 ай бұрын
  • Fácil de realizar! Nutritivo! Me encantó tu toalla de gato y utensilios ; donde podré adquirir unos así . 😺

    @anamhernandezcolon3254@anamhernandezcolon32549 ай бұрын
  • J'aime beaucoup merci

    @user-pk1sm8wz6t@user-pk1sm8wz6t9 ай бұрын
  • Só receitas maravilhosas ❤❤❤

    @alinemagalhaesdaluzdaluz5582@alinemagalhaesdaluzdaluz558216 күн бұрын
  • Delicioso😍 gracias 😊

    @ivettesandoval5562@ivettesandoval55629 ай бұрын
  • Looks tasty

    @biakadhaba1421@biakadhaba14219 ай бұрын
  • Me gusto mucho Sano y delicioso g😊

    @marcelafallondemorales@marcelafallondemorales9 ай бұрын
  • Debe ser delicioso. MUY LENTA LA FILMACIÓN.

    @florenciareyesmanriquez8139@florenciareyesmanriquez81398 ай бұрын
  • Looks delicious and nutricious

    @cecilecharlery3971@cecilecharlery39718 ай бұрын
  • Muy rico postre, pero a mi me llevó 7 ingredientes (avena, huevos, leche, miel, banana, polvo de hornear y manzana)😊

    @carlosviuru@carlosviuru9 ай бұрын
    • Lo mismo pensé, si no tengo todos esos mejor no lo hago!... Todos los ingredientes juntos crean la receta 😋

      @karenaracena99@karenaracena999 ай бұрын
  • looks yummy

    @joydurbin8713@joydurbin87138 ай бұрын
  • Gracias por sus recetas son 7 ingredientes saludables y. ricos

    @sandragonzalez9276@sandragonzalez92768 ай бұрын
  • Muy bien 👌 fácil de preparar delicioso 👍👍🆗

    @felipelauro6788@felipelauro678810 ай бұрын
    • 😊

      @inesfrancisco1498@inesfrancisco14989 ай бұрын
    • @inesfrancisco1498@inesfrancisco14989 ай бұрын
    • Gracias por su atención 🙏👍👍🆗

      @felipelauro6788@felipelauro67889 ай бұрын
  • No son tres ingredientes pero se ve sabroso!

    @LauraRodriguez-ws6om@LauraRodriguez-ws6om8 ай бұрын
  • Excelente receta. Gracias

    @fabiolamunoz9809@fabiolamunoz98099 ай бұрын
    • 7ingredients pour faire le petit déjeuner et sa fonctionne perdre du poids 👍❤️

      @monacastelneau3000@monacastelneau3000Ай бұрын
  • Excelente postre 🍰

    @catalinac7912@catalinac79128 ай бұрын
    • 0]p

      @ketlielouis6847@ketlielouis68478 ай бұрын
  • Super❤

    @freesavages6154@freesavages61549 ай бұрын
  • A healthy recipe!! No sugar! Bravo 👏

    @mihalstefa7042@mihalstefa70429 ай бұрын
    • Honey,banana & the oatmeat has a lot of sugar

      @gracemonterde7320@gracemonterde73209 ай бұрын
    • @@gracemonterde7320 with all respect for you, i know everything about sugar from fruits. The mainly thing is, sugar from whole fruits are digesting and absorbing into the bloodstream at a slow pace than added sugar or refined sugar or regular sugar, call them whatever you want. Refined sugar is processed so only sugar remains. Whole fruits contain valuable nutrients such as fiber, vitamins, minerals and some more other things that refined sugar do Not. So sugar in fruits or natural sugar is much healthy than sugar from other sources. Honey in the other hand is an anti- inflammatory, antioxidant and antibacterial. Contains a lot of amino acids, vitamins and minerals. Finally, for me this is a healthy recipe.

      @mihalstefa7042@mihalstefa70429 ай бұрын
    • Et le miel ?

      @maria-teresadalba8284@maria-teresadalba82849 ай бұрын
    • But you have honey, is almost the same

      @user-xz1yd9dd3d@user-xz1yd9dd3d8 ай бұрын
  • A good recipe, thanks from Canada Alberta

    @alemashaberra2538@alemashaberra25389 ай бұрын
  • 😋me gustó delicioso

    @user-rz6bs8cl2g@user-rz6bs8cl2g9 ай бұрын
  • Multumesc frumos pentru ♥️ RETETA!❤😊

    @rodicahoka6297@rodicahoka62979 ай бұрын
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