How to BE A MAN: essential and performative masculinity

2023 ж. 7 Мау.
828 258 Рет қаралды

There is a contemporary crisis in masculinity. Whereas 100 years ago, everyone seemed to take it for granted what it meant to be a man, today the topic is rife with dissention and speculation. Unfortunately, much of the advice men hear today pertains to what I call "performative masculinity": a suite of behaviors that can be learned to communicate masculinity socially. While there is nothing wrong with this, such advice fails to cut to the heart of the matter. In today's episode, I discuss the two attributes of "essential masculinity".
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #men #masculinity

Пікірлер
  • There is a contemporary crisis in masculinity. Whereas 100 years ago, everyone seemed to take it for granted what it meant to be a man, today the topic is rife with dissention and speculation. Unfortunately, much of the advice men hear today pertains to what I call "performative masculinity": a suite of behaviors that can be learned to communicate masculinity socially. While there is nothing wrong with this, such advice fails to cut to the heart of the matter. In today's episode, I discuss the two attributes of "essential masculinity". Social Media Facebook: facebook.com/profile.php?id=100090053889622 LinkedIn: www.linkedin.com/in/orion-taraban-070b45168/ Instagram: instagram.com/psyc.hacks Twitter: twitter.com/oriontaraban Website: oriontarabanpsyd.com Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: stellargre.com. GRE Bites: www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: kzhead.info/tools/SduXBjCHkLoo_y9ss2xzXw.htmljoin Book a paid consultation: oriontarabanpsyd.com/consultations Sponsor an episode: oriontarabanpsyd.com/sponsor-an-episode Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #men #masculinity

    @psychacks@psychacks11 ай бұрын
    • I am sure some asked the question but it was phrased differently. Also, it is easy to say "I am conventional therefore I am fulfill the definition."

      @nerlind@nerlind11 ай бұрын
    • Doctor orian stop fooling your self bro, when the society falls, people like you will too. You don't have what it takes to exist in a world without laws

      @Force1Com@Force1Com11 ай бұрын
    • What a joke, tired of hearing this nerd sh*t all the time

      @Force1Com@Force1Com11 ай бұрын
    • What a fkin joke

      @Force1Com@Force1Com11 ай бұрын
    • Gd I can't even listen to this sh*t

      @Force1Com@Force1Com11 ай бұрын
  • Having a spine = the courage to say "No." Having balls = the courage to say "Yes."

    @evgeniptolemy5570@evgeniptolemy55708 ай бұрын
    • I see it as testifying to objective truth rather than merely expressing subjective preferences, and laying down and adhering to law - your own law that aligns with the truth, no matter the cost. In other words: truth before face (having spine) and principled actions (having balls) regardless of the cost.

      @filthycasual9381@filthycasual93816 ай бұрын
    • Interesting simplification. I could agree (in most cases)

      @mateusz4r@mateusz4r6 ай бұрын
    • Having a brain= the courage to know the difference

      @ramonduran6887@ramonduran68876 ай бұрын
    • It gets difficult, when these 2 are in combat with each other. I think it is always important to look at what are you scared of but doing it, would indicate having balls. For example, if you're scared of talking to a girl, you find attractive, then you should approach her BUT if somebody tells you to talk to a girl, you find attractive and you're not feeling it that day, than you show your spine by saying no.

      @Heartog.Design@Heartog.Design6 ай бұрын
    • you said a whole lot of nothing pal @@filthycasual9381

      @lovethyneighbor3401@lovethyneighbor34016 ай бұрын
  • "suffer the risk of being somebody" is a great phrase

    @wayne7936@wayne793611 ай бұрын
    • And what if you don’t make the grade? I see the risk isn’t worth the reward.

      @Cyber-JOC@Cyber-JOC11 ай бұрын
    • @@Cyber-JOC The grade is not the focus. Look further than that! I failed, still do, but redo! Have courage! I am not anymore the one I was when I didn't suffer the risk of being somebody. I am more now, and more the more I do. That's the reward of the risk of being somebody .

      @Feezwa@Feezwa11 ай бұрын
    • ​@@Cyber-JOCyou will falter here and there. That's part of it.

      @deathbybears@deathbybears11 ай бұрын
    • Menn are fine the way they are. They really haven't changd. Its postmodernn womn who are deeeply flawd and need correcttion.

      @DryWall-wd4ei@DryWall-wd4ei11 ай бұрын
    • ​@@Cyber-JOC stay weak

      @AshAndCream@AshAndCream11 ай бұрын
  • I just asked a girl I liked from my favourite coffeebar if she wanted to go grab a drink, got rejected but it felt enourmously freeing! I stood up for what I believed in and rejection is part of life. I'm not going to die from it so why not bother the risk. I'm growing more balls and whatever is meant for me will come, but you got to be willing to make the first move.

    @alessio36984521@alessio36984521Ай бұрын
    • How many balls have you grown now?

      @raven4140@raven4140Ай бұрын
    • congrats bro

      @lguinancio@lguinancio28 күн бұрын
    • @@raven4140 Ive personnaly grown 12588545 balls toward my bro's because I helped them being more manly as the brain of the group 😎 now they all have spines and balls for life were very proud

      @telespectre9764@telespectre976427 күн бұрын
    • @@raven4140 🤣🤣

      @sayanghosh5462@sayanghosh546214 күн бұрын
    • Congrats to you man, why is this shit impossible tho 😭

      @herps588@herps58813 күн бұрын
  • Outstanding video. YEAH! My Dad was the manliest man and most courageous man I knew. He fought as a Guerilla in WW2 in the jungles of the Philippines. He was afraid in combat, but courage is doing the right thing even if you are afraid. I remember many nights when I heard him screaming in his sleep from a nightmare. Once I told him I heard him screaming, and asked him what his nightmare was about. He said he was reliving what it was like to be shelled by artillery. He survived, he endured, and didn't retreat even though he was scared. He fought for what he believed in. Once a certain other man was harassing a certain woman, and Dad, unarmed intervened to protect the woman and said, "you'll have to kill me first to get to her". The would-be assailant backed down. The woman Dad rescued eventually became his wife and then my mother. RIP dad. I love you and miss you...

    @EvidenceandReasons@EvidenceandReasons6 ай бұрын
    • I met a Philippine Scout. He was old when I met him. He was about 5 feet tall but one big man. He was fearless, polite, clean as a farmer can be. I wish I could have gotten to know him better. We saw each other now and then but we were both working so we just nodded in recognition and kept going.

      @jdblack9703@jdblack97035 ай бұрын
    • Your dad is the man of man!

      @lartdelavivre1@lartdelavivre12 ай бұрын
    • I’m sorry your dad went through that. Having awful PTSD because a capitalist government sent you to terrorize a weaker nation is an awful lot in life. God rest his soul and I pray we never send a never soldier abroad again.

      @jessenfox2086@jessenfox20862 ай бұрын
    • W dad

      @15fear18@15fear18Ай бұрын
  • the word for me is "responsibility". a man takes responsibility for himself and once he does that he can extend that circle further and further

    @AetherXIV@AetherXIV11 ай бұрын
    • Facts. A man’s ability to respond to a situation is directly tied to having a spine and being ballsy.

      @txndo@txndo11 ай бұрын
    • Women are so by default, women live life on easy mode.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • kinda true, but to me it became kind of a buzzword, it keeps getting thrown around carelessly

      @prometheuscoal@prometheuscoal11 ай бұрын
    • ​@@forgottenfuryan if they're attractive

      @angstvision7108@angstvision710811 ай бұрын
    • "Physician, heal thyself" - Ancient proverb

      @jayslungsbloodclot2733@jayslungsbloodclot273311 ай бұрын
  • Being a man is about knowing yourself, knowing what you want out of life, and having the willpower and determination to achieve this.

    @tancreddehauteville764@tancreddehauteville76411 ай бұрын
    • No guarantees there.

      @wolfthequarrelsome504@wolfthequarrelsome50411 ай бұрын
    • And above all being genuine man and not a smiling nice guy that talks way too much.

      @tongobong1@tongobong111 ай бұрын
    • @@tongobong1 Right, so you're saying be Clint Eastwood or John Wayne? That's a tall order!

      @tancreddehauteville764@tancreddehauteville76411 ай бұрын
    • @@tancreddehauteville764 yes if a man is genuine then he resembles Clint or John and women love him.

      @tongobong1@tongobong111 ай бұрын
    • & Doing it.

      @clevelandwilliams5922@clevelandwilliams592211 ай бұрын
  • Having a spine: standing up for what you believe in and your mission Having a pair of balls: willing to achieve your purpose no matter what others think Thank you

    @tatanovic27@tatanovic273 ай бұрын
  • Well said. I'll add that a lot of what helps us to be men is a healthy level of testosterone. Which means we need to sleep well, exercise, lower our stress, and avoid chemicals that can disrupt our hormones (such as in plastics). It's something we need to take seriously since our testosterone levels have dropped a whopping 50% from our forefathers.

    @edgedweller@edgedweller8 ай бұрын
    • Dairy is filled with mammalian compatible estrogen, so you might want to avoid that too. The more you know.

      @LeFlamel@LeFlamel6 ай бұрын
    • Couldn't agree more. Having healthy T levels makes this more achievable

      @luckyg8971@luckyg8971Ай бұрын
  • As a man that was raised mostly by a single mom and was very feminine for many years and has now grown a lot to be a strong man. I could have not come up with a better definition. Thank you for your input Doc.

    @techsir8866@techsir886611 ай бұрын
    • Same here. I often tell single mothers that most dont know what they put their sons through by being a single mom.

      @watamutha@watamutha11 ай бұрын
    • I have huge respect for men who have had to build themselves up without a father figure. I've been around my mother and sisters all my childhood, but it has made me more masculine because I've been more protective towards them and strengthened myself, taking responsibilities to save them the trouble. But this may be because I did have a father (though spent most of the time away at work) but gave me an example, an archetype for masculinity.

      @user-vr6mn2pf3i@user-vr6mn2pf3i11 ай бұрын
    • This resonates profoundly with me. I grew up taken care of by my mother and grandmother. No father figure whatsoever. I believe they tried, but there was never any discomfort in their efforts, so I grew up 'weak'. I know now that now. But being 44, and knowing tbat I'm not really a 44 year old man, yet, has been a such a challenge. Every day is a struggle, I wake up and try to climb that mountain. One day I'll reach my goal, for now discipline helps, if nothing else. Thanks Doc, and thanks @Tech Sir. Good luck to all here on such a journey.

      @DrFranq@DrFranq11 ай бұрын
    • You have less of an idea than this guy then.

      @wolfthequarrelsome504@wolfthequarrelsome50411 ай бұрын
    • @@watamutha same here brother. Its hard to find sources on what we can do become to better.

      @TheCsePower@TheCsePower11 ай бұрын
  • There used to be a book “Real men don’t eat quiche”. My wife makes an excellent quiche, and I enjoy it. I always wanted to write a colliery, “Real men don’t let other people tell them what to eat.”

    @Guildofarcanelore@Guildofarcanelore11 ай бұрын
    • Cool story bro but do me a favor and don't say quiche. It looks like a dirty word in French. Almost onomatopoeic.

      @sethbrolsma516@sethbrolsma51611 ай бұрын
    • @@sethbrolsma516 well, I already know some dirty words in French. Baby seal for example..

      @Guildofarcanelore@Guildofarcanelore11 ай бұрын
    • @@Guildofarcanelore 👁👃👁 touche

      @sethbrolsma516@sethbrolsma51611 ай бұрын
    • @@sethbrolsma516 merci, Mon ami. Bon soir

      @Guildofarcanelore@Guildofarcanelore11 ай бұрын
    • Except their wives. That's a given.

      @davidhibbs3396@davidhibbs339611 ай бұрын
  • I've watched three videos of yours from yesterday till now, it's a rare case that I give thumbs up let alone do it three times in a row. You just say very logical and sane things.

    @Mohammadali_9999@Mohammadali_999910 ай бұрын
  • Your messages are so clear and concise. So many people out there need your messages.

    @LimitedEditionMan@LimitedEditionMan11 ай бұрын
    • Thanks for the love, Daniel. All the best.

      @psychacks@psychacks11 ай бұрын
    • @@DB-sd3cw bruh

      @absoluteyusuf@absoluteyusuf10 ай бұрын
    • @@DB-sd3cw bruh your'e nobody man

      @alfyfaza6536@alfyfaza653610 ай бұрын
    • @@DB-sd3cw Cringe

      @freerider177@freerider17710 ай бұрын
    • @@DB-sd3cw Facts. while we're giving out 100s...😆

      @nicolem5626@nicolem562610 ай бұрын
  • 'Most of the things in your head were put there by other people and a lot of that stuff is garbage'; straight up. I love the way this guy puts things across so clearly.

    @kiwiviking175@kiwiviking17511 ай бұрын
    • The trick is keeping what's good and removing the years of garbage that we've been fed.

      @vtc8570@vtc85703 ай бұрын
  • To hear that being put so eloquently is a treat. Thank you for your content. Keep it coming.

    @dinshesheyt8512@dinshesheyt85128 ай бұрын
  • I found this video without looking for it and I surprisingly gave me very good feelings while watching it. I agree with you and I find very helpful to support my thoughts with someone like you. Your words/ideas/message gives me confidence to reaffirm the new concept of a man and motivates me to become one. You are a source of inspiration. Thank you!

    @santiagopereira4691@santiagopereira46918 ай бұрын
  • When you stand up for yourself the initial moment is fear. But it quickly becomes so much better the moment it is known to everyone that you're not tolerating it. It's a muscle that needs to be developed just like any other muscle but you'll feel so much better when you finally do stand up for yourself.

    @Tiosh@Tiosh11 ай бұрын
    • Agreed. Courage and not backing down is definitely something to be learned and isn't inherent, it's a choice

      @Automotib@Automotib10 ай бұрын
    • @@Automotib Wrong. It is genetic and it all boils down to how much prenatal exposure of testosterone you had in your mommy's womb, and of course, also pubertal T with a healthy environment with healthy development, the perfect combo. Low neuroticism is not something you become but just simply ARE. Free will copers, keep coping.

      @marcelobasilio2028@marcelobasilio20287 ай бұрын
    • @@marcelobasilio2028 🤓🤓🤓

      @JoaquinEscalante-rq5bg@JoaquinEscalante-rq5bg6 ай бұрын
    • ​@@marcelobasilio2028 wrong again, blasting testosterone can correct this

      @tomunderwood3756@tomunderwood37563 ай бұрын
    • Agreed. We could add that the first time you standup, it might feel like you are just a cartboard in a wind. And that can be scary. But over the years, you can become a mountain that nothing will move.

      @Fujtajblus@Fujtajblus3 ай бұрын
  • "This is why we respect people who stand up for right, despite the personal risk" it's big true. I'll tell you something if you are young - DO NOT EVER BE SCARED OF CONFLICT WITH SOMEONE. When i was 19 and went to first job i was agreeable and nice boy, always helping people because i was scared this person won't like me if i say no. When you helping people all the time they expect you are gonna help them all the time. You know what's happened when i said "sorry, not now i don't have time"?. The response was: WHAAAAT?! WHY U WON'T HELP ME? and this person start to backstabbing me. Listen this guy little boys, stand tall and have balls. It's really hard at the beginning to say "no" but trust me, the more you say "no" the more people respect you. Don't be even scared to lose friends, if you have "friend" who even sometimes makes funny of you and crosses your borders, don't be scared and just quit this relation. Things like gym or martial arts are just accessories for being confident. In workplace even if someone is 2x bigger than you he can't hurt you. Don't be scared guys. If you are scared to conflict someone, just ask yourself at first place "is this person can hurt me?". Even if you gonna be fired from work, life goes on and you are still alive. Live YOUR OWN life not your mother/dad/friends life, don't ask for permission, don't listen orders, don't think "oh whats my parrents gonna think if i will do it", take life in your own hands and decide about it by YOURSELF. My own family all the time trying to change me and telling "Why you doing this and this. Why you doing so much risk. Get safe job and don't change anything", listen it's my life and i don't give a shit, my life my consequences

    @atomek6779@atomek677911 ай бұрын
    • Women are infinitely more valuable than men, to the point of absurdity due to the reproductive bottleneck.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • Perfectly said

      @JohnBrown-ig5nc@JohnBrown-ig5nc11 ай бұрын
    • "When you are helping people all the time they expect you are gonna help them all the time." Yup. I had a Business Law Professor who would share .. "guidance" now and then. One tidbit was DO NOT do "110 percent" when first starting a new job. If *you* set your performance THAT high, then when you want to throttle it down to "normal," IT WILL APPEAR as if you are slacking off.

      @M0viLover@M0viLover11 ай бұрын
    • @@M0viLover Story of my life. I just want to try hard, coach! 🥺

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • You do need a good sense of a persons emotional capacity to deal with the uncertainty and perception of imperfect control. Like if they can not regulate enough to cause their fight or flight reflex to calm down and allow their frontal lobe to take over, no matter what you do (limit you try 10 different things) if it dosent work, at a certain point your just being a codependent fixer and trying to fix something out of a need for desperation. Some peoples nervous systems are just not very capable of calm reasonable thought.

      @DaveE99@DaveE9911 ай бұрын
  • This is one of the coolest and most honest channels I’ve come across. You’re real, sir. Keep it up! You have my support

    @dsweet5859@dsweet58598 ай бұрын
  • Thank you so much!! You are literally re-opening the world of relationships with women for me! Please keep on doing what you are doing!🙏🏼🙏🏼🙏🏼

    @GarrettGunzin-sr3ze@GarrettGunzin-sr3ze7 ай бұрын
  • You are truly needed and thank you for showing up.🙏🏾

    @Yulandapotee423@Yulandapotee42311 ай бұрын
  • Dr Orion thanks for this. I was already doing this and dealing with the consequences at work. Thanks for verbalizing what it is!! Bless u bro

    @flemutter7211@flemutter721111 ай бұрын
  • "A man that has nothing to lose is a dangerous man": I think this sentence is important, because a real man doesn't need family, friends, career, money or else to be himself. This is what we have to learn: not to be too attached to people and things

    @Beatmurva@Beatmurva7 ай бұрын
    • WRONG. Plenty of "real men" need their children as motivation to continue to put forth the effort required to "have a spine" and "have a pair of balls". If their children died, they would suffer greatly and have no motivation. Acknowledging that they need these things, and not caring what others think about them needing them, fits the definition of "being a man" as outlined by the video. All people need something, and it is not your place to judge what others need, as then they can judge what you need as making YOU "not a real man".

      @Mutiny960@Mutiny960Ай бұрын
  • You rocked it doc! I'm 75 now, and I've heard no better definition. I call it willing to stand tall in the pocket, and knowing the hit is coming, as in football... bravo!

    @larrywhittemore9362@larrywhittemore93625 ай бұрын
  • Best answer I've heard so far from someone on the internet. No tough guy shit, no social contruct nonsense, no alpha male garbage. A spine and some balls. I'll use that to help construct my opinion on what a man/masculinity is in the future. I guess what im looking for is what makes masculinity unique to males and what makes femininity unique to females.

    @dipperjr7696@dipperjr769610 ай бұрын
  • In the era of women, being a strong man is even more necessary 💪.

    @quanganhnguyen2075@quanganhnguyen207511 ай бұрын
    • Marriage, sex and childbirth rates are at all time lows. My strength is my own.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
  • Simply amazing how far society has fallen

    @hulkcarranza8583@hulkcarranza858311 ай бұрын
    • Whenever I find myself having these thoughts, I rephrase the question: in which society would I rather live? If the answer is India or Argentina, then I set my intention to visit India or Argentina. Signs “the west” is crumbling are everywhere, but in reality “the west” has been crumbling for a long time. Read Dickens. Other societies have their soft underbellies too. Corruption tends to be a lot worse most other places, whereas US corruption is more focused in Washington and in large financial centers. Orion is advocating for men to stand up and cast more of a shadow. That is where we should be focusing, not looking so much at a glorious past that may never have been.

      @WildMidwest1@WildMidwest111 ай бұрын
    • You don’t gotta be so cynical bro.. times have just changed really fast and humans are playing catch up that’s all

      @dre7256@dre725611 ай бұрын
    • I am at the point of sitting back with my popcorn and watching it burn - totally detached from it. I was watching a podcast and a 23 year old girl was trying to destigmatize herpes, or any sexually transmitted disease. Her argument was that sex workers (girls on onlyfans) are tested for STDs far more regularly than the general public and are therefor healthier and cleaner. In her mind, she is cleaner and healthier than a loyal couple that has been married and exclusive for 10 years, that has not been tested. What do we destigmatize after herpes? herione? murder? I show my 85 year old mother a video of a biological boy that thinks he is a woman playing full contact rugby against girls and injuring 3 of them in one match. I can't convince her this is real. She thinks it is people playing pranks. I wish she was right.

      @whocarescrapsa@whocarescrapsa11 ай бұрын
    • @@whocarescrapsa Which city are we living in now... Sodom or Gonorrhea?

      @WildMidwest1@WildMidwest111 ай бұрын
    • @@whocarescrapsa maybe talk to a professional about that and get the weight off your shoulders, therapy is powerful

      @dre7256@dre725611 ай бұрын
  • Thank you for posting this. I like it a lot. I’m learning to be a man from real men and old traditional men. Most Young men within my generation are not giving of helpful information to be a real men but hoarders of their fathers advice with an unwillingness to share the information with other men who lacked a father in the house.

    @rudygoofysrh@rudygoofysrh9 ай бұрын
  • Thank you Sir I definitely needed this. In a constant world of crippling bullshit and a lot of consumption sometimes it is difficult to see why so many of us Men are lost. Being 20 and growing up without a father has made it difficult but it’s also has made it great. It’s made me reliable and as well conscious of my own actions. There is a lot of stigmatism when it comes to what it means to be a man or the definition of “ be a Man “ I fully agree with what you said. A lot of men or “boys” will say that being a man means you have to get big fuck your feelings and stop giving a shit. While physical strength is great for both mental and physical it’s not everything. It’s very important to be aware of how all these little connotations affect us psychologically. I do believe in controlling your emotions. Men that control their emotions are stoic. I’m not saying keep everything bottled in although if you think before you make a decision and don’t let your emotions get the best of you it will always result in better outcomes for you rather than acting on impulse or on the feelings of yourself or the pressure out on by others. We live in a world of centralization on social media and doing what we feel like doing not what we have to do. A world were we are never bored because we always have our phones and screens to keep us idiotized. In order to be a man, it’s not about just about knowing how to change a tire or knowing how to fight and this and that ect. It’s about standing up for what right and the truth. I don’t want to bring religion into this because everyone has their own opinion but as a man of God it’s important to trust God and know there is a purpose for each and every one of us men. I just turned 20 this July. 5 years ago my buddys and I from swimming class were playing Fortnite and starting highschool laughing and talking about our small problems now most of them are in college, moved out, having a kid and moving on with their lives. My only advice gentleman is always look forward and be grateful. Work hard and stay disciplined and last but not least like David Goggins said a quote that’s stuck with me all these years “ DONT GET POISONED BY BULLSHIT “ Take care y’all. One last thing if you are having problems mentally remember we are men but we are also human there is always a way out and talking to someone is always the answer rather than acting on impulse and making a stupid decision that will ruin your life and the life of others.

    @sebvazq5@sebvazq59 ай бұрын
  • Orion, you’re a legend! So profoundly delivered

    @nxtetg@nxtetg11 ай бұрын
  • I’m thankful every day for the moments i stood my ground to defend my values while being coerced to act otherwise. Isolated moments that could lead to a lifetime of pride or regret.

    @hamothemagnif8529@hamothemagnif852910 ай бұрын
  • This was the best video I've ever seen on the topic. It gave me peace of mind, because I realized that I already have everything I need. Growing up without a father's presence is not easy, we end up looking for this guidance elsewhere, thankfully we have professionals like you. Greetings from Brazil.

    @lucasribeiro3749@lucasribeiro37492 ай бұрын
  • Your advice is super practical! Your twist on contemporary topics is refreshingly on point, keep up the amazing work Doc💪

    @johnsaldarriaga3477@johnsaldarriaga34779 ай бұрын
  • Shadow in proportion to your beliefs is a deep insight I hadn’t considered. Thanks doc you’re one of the heroes for men today

    @tr33tv@tr33tv10 ай бұрын
  • Thanks! You are a true asset to mankind. Please continue to inspire and provoke thought.

    @williamtudyjr6665@williamtudyjr666511 ай бұрын
  • I belive your definition is really good, short, understandable and just true. I expirienced it the same way growing up, standing up for my self and the things I belive in (mostly my own sense of justice) always earned me respect even though I also had more than one conflict in which it got physical. Most of the time these "fights" didn't even have a "winner" or I might have sometimes been the "loser" but I feel like I never "lost" something. My peers just respected me for having a spine and balls.

    @ggluos4971@ggluos497110 ай бұрын
  • I think this is the answer I found that like the most on the internet. A lot come with a prescription of role or faith (serve, do this, say that, look like this, have that) but this is pretty open and straightforward.

    @alephthetheropod6210@alephthetheropod62103 ай бұрын
  • Great video. Some qualities that come to mind are responsibility, ability to stand up for what you believe in, ambition, duty etc. Self knowledge and just knowledge in general is imperative.

    @TylerAnderson-xl6hb@TylerAnderson-xl6hb11 ай бұрын
  • Such a concise, simple, yet eloquently explained concept. This is an essential message that every boy and man needs to hear!

    @bigballz4u@bigballz4u11 ай бұрын
    • Women have unconditional value, like children and pets.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • @@firestick4991 I speak of reproductive bottlenecks

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • Intrinsic or inherent value would be a better description than unconditional.

      @DuncanL7979@DuncanL797911 ай бұрын
    • Vyou have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
  • I usually avoid talk of what a “man is”, but this made a lot of sense. While watching this video, I immediately knew which parts of my life I had been avoiding (not having balls). It’s strange how we can seek help as if we don’t know how to fix our lives, but the answers are so obvious like we knew all along. Great video!

    @user60521123@user605211239 ай бұрын
  • This is the alpha and omega on masculinity for me. Thank you.

    @mvphung007@mvphung0078 ай бұрын
  • Dr. Orion, thank you for distilling masculinity down to its essence. Makes me think of derivations from first principles, as well as finding necessary and sufficient conditions for a property to hold. I will steal and use it from now on. It feels like something all fathers should teach their boys at some point.

    @adrianvramulet@adrianvramulet11 ай бұрын
  • Great work as usual, looking forward to the next one.

    @Adhanks91@Adhanks9111 ай бұрын
  • I'm so glad I found your page today. Incredibly valuable. Thank you.

    @RasKalevthesouljourner@RasKalevthesouljourner4 ай бұрын
  • you put what many of us felt deep down into words. now that we see the formula it will be alot easier to move towards male excellence. every man should see this.

    @INHALERS_PRODUCTIONS@INHALERS_PRODUCTIONSАй бұрын
  • This was amazing and much needed. Well said, thank you!

    @mauricewebb1098@mauricewebb109811 ай бұрын
  • agreed. this is exactly what having boundaries in a relationship are about. if you don't set boundaries and also enforce them, you will get walked on, used, and disrespected.

    @imacomputer1234@imacomputer123411 ай бұрын
  • I love your channel! It give an honest, straightforward advice and celebration for men. Love that you give women straight up advice too

    @markadams9946@markadams99466 ай бұрын
  • Excellent advice! Your videos motivate me to become the best version of myself and your transparency sheds a new light on the reality of the human psyche.

    @jermainjagdeo7758@jermainjagdeo77586 ай бұрын
  • Great stuff. I'm 28 and learning this the hard way at the moment. It's taking a lot of effort, but I think it's starting to pay off.

    @burt2800@burt280011 ай бұрын
    • you have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
    • @@RR-et6zp LMAO How many people have you met outside of prison have taken a person's life? Not everyone is permitted to join the military ( I was excluded because of a birth defect), and of the many who have, how many were in a position to fire a gun and an enemy?

      @inconnu4961@inconnu49618 ай бұрын
    • you're insane @@inconnu4961

      @RR-et6zp@RR-et6zp8 ай бұрын
    • @@inconnu4961 It's about the principle of it. Be willing to sacrifice safety for justice, to protect those you love. At the same time, to have the ability to show gentleness and nurture your children, tenderness to your wife.

      @Dak1549@Dak15498 ай бұрын
    • He wrote 'be able to'. Not 'required to'. READ.@@inconnu4961

      @mkf628@mkf6288 ай бұрын
  • That just inspired me not to hide my true self anymore. I am a woman!

    @balintorosz7619@balintorosz761911 ай бұрын
    • LOL you grew a pair

      @IAmTheEggMan111@IAmTheEggMan11111 ай бұрын
    • 😂😂

      @TheTrendDoctor@TheTrendDoctor11 ай бұрын
    • When women don't need to do anything but hit puberty to be women.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • 😂😂😂 u crazy lol

      @flemutter7211@flemutter721111 ай бұрын
    • ​@@forgottenfuryan love boxxx

      @angstvision7108@angstvision710811 ай бұрын
  • Fantastic. Knowing who you are, what is right, and standing up for it.

    @RupertMcGruber@RupertMcGruber5 ай бұрын
  • That‘s exaxtly what I am struggling with. You put it right, when you said that we need to show the world who we truly are, show them the man we really want to be and support as our best version - regardless of reactions, mummy-love or attention. Great!

    @klesk0s@klesk0s3 ай бұрын
  • Great message!! Definitely one of your best. Thanks Orion, keep the wisdom coming 👍

    @ididthat1st@ididthat1st11 ай бұрын
    • you have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
  • Thank you for breaking this down. Your channel is awesome!

    @Aquamayne100@Aquamayne10011 ай бұрын
    • you have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
  • This is exactly what I needed to hear. I've been worried about the performance so much that I don't even know what I believe. I need to find the right questions to figure out my answers to!

    @abruptchaos7179@abruptchaos71796 ай бұрын
  • Excellent presentation! Your video reaches out to a lot of people.I married a man, pHd but he did not know who to be a father. He spend decades not being able to love his kids. Thank you for being explicit about expressing mans beliefs above all. God Bless.

    @leiladarling4495@leiladarling449528 күн бұрын
  • You're the man doc! Been watching a bunch of your videos. You articulate clarity which provides a not only a deep sense of understanding, but gives strength and support in this sometimes...crazy modern world. Thank you very much and keep up the great work. -Ben

    @Ben-mv7xb@Ben-mv7xb10 ай бұрын
    • what currency is that bro?

      @tastydumpling9909@tastydumpling99094 ай бұрын
    • @@tastydumpling9909 israel shekels

      @nfrcomputers@nfrcomputers4 ай бұрын
    • it's shekel, he just donated around 70$@@tastydumpling9909

      @DoctorCannabis1@DoctorCannabis12 ай бұрын
    • מקצוען

      @DoctorCannabis1@DoctorCannabis12 ай бұрын
  • I like your no BS, straight to the point, style. Also one of the strongly masculine traits btw. 💪💥

    @siegfriedo@siegfriedo11 ай бұрын
  • straight to the core. I need hearing this to remind myself, Why i am doing all of this and why I need to do it. Thank you, Sir, whats a man.

    @BigErrorNo1@BigErrorNo16 ай бұрын
  • At times we kind of know something like this, but if we listen to a well tough organized presentation like yours, It provides the final touch to cement the set of values floating around in ourselves. Thank you.

    @ironnerd2511@ironnerd25115 ай бұрын
    • Well said

      @SawIndy@SawIndy5 ай бұрын
  • Hardest part for me is dealing with boredom and loneliness. I could be fulfilling all of my responsibilities, meeting my goals, etc. But it's all just so boring and lonely. Even as a married man I get lonely in my marriage. Once you have kids your relationship with your wife essentially ends. You just become a glorified atm and taxi. It's gets old real fast. Objectively I have a good life and I'm a good dude. I just get bored and lonely. I get tired of it all.

    @smokingcrab2290@smokingcrab229010 ай бұрын
    • Me too. Same boat. A lot of other girls start looking really good...but alas. Married

      @Jooo923@Jooo92310 ай бұрын
    • take your wife on a date.

      @jamesknight730@jamesknight73010 ай бұрын
    • Get a divorce I guess. A good marriage should be fun

      @Bubbles-od2tv@Bubbles-od2tv10 ай бұрын
    • I’m not in your boat but it reminded me of a book I read about once a year. John Eldredge- Wild At Heart Give it a shot. Good luck, good dude.

      @Fourstar97@Fourstar9710 ай бұрын
    • So spend time with your children. Form a bond. I never understood why some men think being a father is just being a glorified atm.

      @ilikepancakes2368@ilikepancakes236810 ай бұрын
  • This channel deserves way more attention. Thank you Dr. Taraban for sharing your wisdom with us!

    @xamrd@xamrd11 ай бұрын
    • you have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
    • This channel is pure gold. You should have far more views and subscribers.

      @alexgataric@alexgataric9 ай бұрын
  • That’s right fellas, stand tall, cast shade on the haters and don’t care what they think. Welcome to life as a Man. Great & concise content Sir, Thank You!

    @ryans6699@ryans66997 ай бұрын
  • One of the best videos I have seen on the subject. At 41 years old I still struggle with this question (How to BE A MAN) and haven't quite figured out who am I or what exactly should I do. The older I get the more this not knowing bothers me.

    @thomasparg1981@thomasparg198110 ай бұрын
  • Thanks! Good stuff! Great to see you on the whatever podcast. Hopefully you can make the rounds on other podcasts and channels to share your insights with a range of audiences. Recurring on whatever would be amazing.

    @Louisadamson@Louisadamson11 ай бұрын
    • Thanks for the love, Nosmada. Your support is appreciated.

      @psychacks@psychacks11 ай бұрын
    • Oh wait he was? I gotta look it up! Thanks mate 👍

      @chrisfabre23@chrisfabre2311 ай бұрын
    • Show your true colors and walk away from trouble when you can.

      @cherylwade264@cherylwade26411 ай бұрын
  • Well put! Its having standards and convictions that are unwavering in regards to one's own morality of whats right and wrong and sticking with it. The tree whose roots are deeply entrenched and unmovable no matter the storms that come. Its knowing other people's opinions of you are irrelevant and especially when they go against your belief in whats right and wrong, true or false. Simply put, it's being resolute in the ethics of one's beliefs, at the potential loss of career, family, friends.

    @modickens1272@modickens127211 ай бұрын
  • Loved this video!!! Truth! Having balls is having the willingness to suffer for being our authentic selves!!! Yes.

    @user-bu6px3jh9d@user-bu6px3jh9d8 ай бұрын
  • This was so helpful. I ironically shaved my beard today (besides the point). I have been facing so much backlash for standing on my beliefs recently where others would chose to be dismissive, pacify and tolerate negative self behavior. I ultimately am not the favored friend rn and it was beginning to get to me today, had be seconding guessing my stance. This really was the most helpful in discerning life scenarios.

    @mikheilcaraby9097@mikheilcaraby90979 ай бұрын
    • Hmmm, I'm trying to imagine an ironically shaved beard... 🙂. Hopefully things will pick up with your new look!

      @Graham_Wideman@Graham_Wideman7 ай бұрын
  • My mental journey has led me to the same conclusions. Completely agree.

    @Matt-rw9py@Matt-rw9py11 ай бұрын
  • Wow great perspective! Love the nuances of what it really means to be a man

    @present-world7@present-world711 ай бұрын
  • Thank you for this Orion! Im 25 and struggle with my masculinity due to no male role model and an emotionally unavailable mother. Im starting to understand more of myself thanks to your videos

    @stratos4365@stratos43653 ай бұрын
  • Thank you. You got new subscriber. I agree on your points and am glad to hear such a simple yet deep and comprehensive summary. Many men out there are looking for way to become a true man, so I want to say this content surely helps to navigate on masculine path. Much appreciated.

    @Maros_Mari@Maros_Mari9 ай бұрын
  • Wow! Your analogy hit home. The more I rose up, the more opposition I got in my last job. My narcissistic boss felt threatened and I was eventually fired. I since started my own successful business 😂👊💥😁

    @JohnDoesItAll@JohnDoesItAll10 ай бұрын
    • Same here, it's why they try to femanise men. Good work fella

      @MrFrobbo@MrFrobbo10 ай бұрын
    • @@MrFrobbo thank you kind sir!

      @JohnDoesItAll@JohnDoesItAll10 ай бұрын
    • Not standing up to mediocrity is the mediocres' lifeline. And their dirty little open secret. Well done 👍

      @zendakk@zendakk8 ай бұрын
    • Your boss wasnt narcissistic; you are narcissistic. You immediately assumed ill-intent (unless something was said overtly to you or another person; but since you didnt share that, we must assume you shared all important details. Most people dont know what REAL narcissism is, so they attribute EVERYTHING to narcissism.

      @inconnu4961@inconnu49618 ай бұрын
    • ​@@inconnu4961 👈😂 Found the shadow

      @april1st183@april1st1838 ай бұрын
  • Great example of healthy masculinity 👏🏼

    @sofia8574@sofia857410 ай бұрын
  • This is one of the best videos I’ve ever watched. Short and concise.

    @savagewolf2037@savagewolf20378 күн бұрын
  • I have a couple of brothers who are hurting. Much appreciated for these takes.

    @brutonano9521@brutonano952110 ай бұрын
  • I love how nearly all of the "how to act like a man" list you gave started with "Learn to..." Just abbreviate it..... "How to be a man? Constantly seek to improve yourself."

    @zacharyiler136@zacharyiler13611 ай бұрын
    • Women are automatically valuable

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • you have to be able to take someones life and hold a baby within the same day

      @RR-et6zp@RR-et6zp11 ай бұрын
  • I would like to give gratitude for sharing your message and your thoughts on how to be a man. Especially that now, many think that being a man is to be very stoic and to be sometimes "toxic". Which just gives masculinity a bad name.

    @ETBONIFACIO@ETBONIFACIO10 ай бұрын
  • I love this guy and how he is delivering a very important message!! The world needs you man!! Men who are lost or are trying to learn their role and positions need you!! You are perfect for exactly what you're doing and communicating!!

    @moonravenlake224@moonravenlake2242 ай бұрын
  • Loved this simple definition of masculinity and it makes total sense. Despite being wrong you’d be able to stand your ground.

    @MuEnViFitness@MuEnViFitness2 ай бұрын
  • I'm 22 years old. And this video spoke greatly to me. I appreciate your commitment to serve and to share useful wisdom. I'll be coming back again and again to watch more of your videos. Thanks for being real.

    @zacksizov7563@zacksizov75638 ай бұрын
  • Thanks for bringing this up. It's society's toxic views on what "makes" a man (i.e., aggressive conquerer) that causes men to question themselves and their values, and vice versa for women. Values are key. Women like men who are secure in themselves, their values, and their place in the world, and standing up for them, over some insecure, aggressive, controlling loudmouth misogynist overly self-conscious about defending his "manhood." Men can be sensitive and strong at the same time. It all comes down to values and sticking to one's guns.

    @phatcat3705@phatcat37057 ай бұрын
  • This honestly was worth the watch. Great video.

    @sanelethusi9584@sanelethusi95847 ай бұрын
  • 🤜🤛 I will share this with my boys. I love this definition I love your articulation. Thank you for sharing this.

    @jobgomez3684@jobgomez368410 ай бұрын
  • As a man I have learned that creating a mission statement for myself has been a gamechanger. I use this mission statement as my point of reference. When I want to do things, when I have an opinion, I always refect on my mission statement. Does what I am going to do or say align with my mission statement? When I hear "have a spine" I hear have a purpose and stand by it. Great video.

    @thebettermandaily@thebettermandaily5 ай бұрын
    • What does your mission statement look like?

      @msid7748@msid77482 ай бұрын
    • "mission statemen" is a great sentence

      @Lamxx2@Lamxx22 ай бұрын
  • thank you Orion. I'm 71 years old and I've been looking my whole life for someone to tell me what a man is. You just did, with humor and common sense.

    @billconant3822@billconant38223 ай бұрын
  • Well articulated. Thanks for this.

    @kiyeadaka3602@kiyeadaka36028 ай бұрын
  • I listened to this video months ago, and it still sticks with me. Just want to say thanks.

    @Weslyegful@Weslyegful6 ай бұрын
  • standing up for bullies is one of the hardest things for me and what makes me most of all feel not like a "real man"

    @MsMojomaster@MsMojomaster10 ай бұрын
  • 🎯 Key Takeaways for quick navigation: 00:00 🧔 Masculinity is a complex topic, and many definitions are linked to performative behaviors that change over time. 01:08 🎯 Many answers about how to be a man focus on performative behaviors like having a beard, playing sports, etc. 02:42 💪 Being a man is simple: you need a backbone and courage to defend your beliefs and values. 04:06 🌟 Having a backbone also helps define your position in the world and attracts opposing opinions. 06:26 🏆 Having courage (a figurative pair) means being willing to take risks in the name of your beliefs and values. 07:23 🤝 Respect is often earned by those who stand up for their beliefs, regardless of the approval of others. It is not gained by trying to please everyone. 08:32 🙌 Having a backbone and courage is essential to be considered a man, regardless of other masculinity stereotypes. Made with HARPA AI

    @henriquehc8657@henriquehc86576 ай бұрын
    • AI generated

      @liljzz8621@liljzz86213 ай бұрын
    • @@liljzz8621 so? Yea

      @henriquehc8657@henriquehc86573 ай бұрын
    • you really needed AI for a 10 min video?

      @msid7748@msid77482 ай бұрын
    • @@henriquehc8657 so link my nuts

      @liljzz8621@liljzz86212 ай бұрын
  • This reinforced what I’ve recently discovered about myself, thank you

    @Pcampos58@Pcampos588 ай бұрын
  • As I listen to you, I can't escape the opinion that much of the problem derives from parents not teaching the right things to their children in the developmental years. My parents hammered ethics, telling the truth, right from wrong, taking responsibility and learning critical thinking skills into me at at an early age. I definitely strayed from that ideal, but those early years gave me a compass to find my way back, not perfect by any means, but I always knew which way to go.

    @kwatt-engineer796@kwatt-engineer79627 күн бұрын
  • Excellent presentation! I was in my mid-40’s before l realized my own mother was a controlling, smothering narcissist. I finally dealt with this, which resulted in deciding to “own” my life (spine) and walking out of that family permanently. (growing a pair). Sounds drastic (and it was) but looking back l have never been sorry.

    @danielyoung5137@danielyoung51377 ай бұрын
    • That's what I did, too. Best decision ever. She would've ruined you and then blame you again for it!

      @gotinogaden@gotinogaden6 ай бұрын
    • Never be sorry when dealing with chaotic family members. I feel that pain!

      @lurker-mq4fp@lurker-mq4fp5 ай бұрын
  • Orion has the potential to be a major player in what is commonly known as the Manosphere; workable advice for men, without the fluff and buffoonery that seems so prevalent in the space. Did a great job on the Whatever podcast; he should consider collabs with other content providers in the space as well.

    @Doberman-ml7fv@Doberman-ml7fv11 ай бұрын
    • Women are infinitely more valuable than men, the disposable sex, because of pregnancy. Fortunately, women must work and marriage, sex and childbirth rates are at all time lows.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
    • Don't forget villainry.

      @escueladegminor@escueladegminor8 ай бұрын
  • Was happy to see where this led, as I wasn’t very hopeful from the beginning but happy I stuck around as this is good advice.

    @leroyhayes3251@leroyhayes32519 ай бұрын
  • Thanks always for speaking in easy to understand terminology. Great content.

    @mztokyo7630@mztokyo76307 ай бұрын
  • Its good to mention that courage is basically a trait that is healthy for both men and women to have. It definitely makes us all more attractive and just happier within ourselves. Granted, it makes men more attractive in a different sort of way, so I get your point here. This explanation is just vague, so its open to many interpretations that you didn't intend.

    @Leoo117@Leoo11711 ай бұрын
    • Women are celebrated for cowardice because they're much more valuable to society, men are conditioned to be disposable.

      @forgottenfuryan@forgottenfuryan11 ай бұрын
  • Separating the performative aspect from what a man is intrinsically is so key.

    @ka9202@ka920211 ай бұрын
  • Wow I’ve never heard somebody explain it so well, thank you

    @jaydenfernbacher6064@jaydenfernbacher60648 ай бұрын
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