This One Habit Will TRULY Change Your Life (Animated Story)
2019 ж. 2 Нау.
5 177 093 Рет қаралды
Today, I talk about the habit, that will truly change your life. There are so many videos on KZhead that talk about habits, and what the habits of successful people are, or the 12 habits you need for life. I think all these videos are great, but everyone seems to forget about the most important habit, that allows you to even pursue these other habits.
If you cannot master the habit that I am talking about in this video, then there is no point of even attempting any other one (I really do believe this)
Check out my last video, about the SHOCKING Truth About success - • The SHOCKING Truth Abo...
Also, I changed the name of the channel to Mitch Manly, from Masculine Man.
Let me know in the comments what kind of videos you guys want to see, do you guys like the stories? Or do you prefer this kind of video, where I am more direct. (I personally like both) ^ I really do want to hear your feedback, I read almost every comment. Also, check out my last video :) kzhead.info/sun/esOcnruHg2OiqpE/bejne.html
Hey I need to know your instagram please I want to ask you something
I need to talk
I like both sir
Got it
yes i like both too, do whatever your heart desires!
Without commitment, you will never start. Without consistency you will never finish.
This is really nice.
The great Denzel Washington
good one.😃
I eat Ass
Without a vibrator you’ll never finish either
Basically, don’t jump forward to your goals too fast. Stay committed. Take your time. Be precise.
Which is exactly the opposite of what i did when clicking on this video. I was searching for this comment so i dont have to watch the full video...
gd point
What if someone start late like me I'm starting football at the age of 15 from five months still not Improved much and having less confidence not can shoot properly ,dribble ?? And I'm not in our team?😞 Then?
Exactly Sir Dragon Wolf
You know noothin' Jon Snow 😑
Motivated = doing things when you feel like it Committed = doing things regardless of whether you feel like doing it or not. You did it because you said you would. You try to talk yourself out of it, you try to convince yourself that today is an exception, but you really need to apply logic and the better you manage your impulses the more likely you become successful at what you want to achieve.
muj104 Yes
You helped me Thanks!
needed this
Commitment, Discipline and PATIENCE!
Discipline and Patience with Hard Work kzhead.info/sun/graQga2cmqVpfYk/bejne.html
and consistency
@@MarceloCardoso-vs7yf that's the most important ❤️
Even brushing my teeth everyday does not always come easy.
Sign of depression that
Yeah, even taking a shower feels really hard :(
@@user-vl7bo2gu1y same for me 🙈
Ieuw
😂😂😂😂same
What? Discipline. That's what everyone needs. Motivation will go away, but discipline stays.
Exactly!!
Glad to see I wasn’t the only thinking that the whole video
Not really , discipline leads to stagnation. Motivation helps u move ahead.
Wrong , discipline leads to stagnation. Motivation moves u ahead.
Kerovski how to change bad habits kzhead.info/sun/mtqGg9CwrKmshq8/bejne.html
□ Exercise □ Eat HEALTY □ Get up early □ Learn how to spell healthy Edit: THIS IS A JOKE. People are acting as if I'm ignoring the moral importance of the video. I understand the video and wrote this as a lighthearted joke because I found it funny that the mistake was shown multiple times. Sorry if I offended anyone.
Bwahaha
Lol 😂 😂 😂 😂
😂 😂 😂
😂
🤣
This is honestly one of the best videos I've seen for self-improvement in a long time. Great job on this
A wise man once told me to do at least one push up everyday once you get down you realize you can do more than one
Yes that's very smart
My version of this that I have been doing forever is I tell myself I'm just gonna go the gym and kind of loosen up maybe toss around a weight or two....no big deal. Then I pretty much always end up pushing myself hard as hell and being completely motivated. These mind games really work.
Agron Legioneras u are my wise man
brainbombify u r my wise man
It probably works with studying too.
Do not focus on your goals. Focus on your behaviors.
@Abhay Kamath nazi grammar, is that matter, in world exist million language learn more
@Abhay Kamath "behavior" is the US spelling, so it's still correct ;)
This is where trusting the process takes place
This boy is not focus on spelling,he focus on mean how to achieve your behaviour but my friend goal is also main role in life
@Abhay Kamath Focus on the meaning not on the spelling..There is no Spelling Bee contest is going on here.!!
Stay motivated but mostly importantly stay disciplined
"If gets easier, everyday you do it, it gets easier. But you gotta do it everyday, that's the hard part"
according to what Mel Robbins said if i remember correctly, if you skip a habit once, the possibility of you not returning to it is 50%. if you do it twice in a row, its becomes 90%. Therefore, consistency is the best thing to ever do about this topic.
Bro which book of mel Robins?
@@raheem109 The 5 second rule by Mel Robbins
i saw it in video form tho
well its kinda the same thing here, but not entirely i think. Because self disciplina kinda sounds like putting yourself through what you dont want to because you know you have something good to get from that, regardless or how bad you feel while doing it. but when i hear commitment or consistency i think about just going into it. basically, dont break the habit, even if lower intensity from time to time. Anyway, once you actually start doing it its easy.
"If you cannot honor your commitment you simply won't get to where you wanna go." #true
So we should *_commit_* to our *_commitments_* Pretty good advice
Yep, it's funny how almost no one does it
Animated being the key comment of this story
Man this story reflects my one. Whenever i get started for a weeks after that i feel exhausted and quit those sessions and back again to normal life.
the real question is why toms hair color kept changing
LMFAOO
He had dying the hair every now and then in "to do list" in new year resolution and turns out it was the only resolution he kept to it
His hair changes with his emotions
Because its a cartoon.😒
Observation skills - 9999999+
While watching, the word running in my mind was "consistency" 😂
Angelo Alangco me too. You'r what you consistently do.
Same HAHAHAHA
Haha same
Right On!!! That’s exactly what he should had said.
In order to remain consistent you have to first commit to doing something. So in essence is right by saying commitment.
This video is super timing. I started working out/lifting weights at home 2 weeks prior to the starting of the ECQ(Enhanced Community Quarantine) in our town. I remember the next days after my first day of work-out, I was not that motivated to work out but I really wanted to improve my physique so that is when I started to commit to myself and to that goal of mine. And from that point on, I am already working out 4-5 times a week up until now hehe. Just wanted to shareee ☺️🏀
You may well have delivered on your promise and truly changed my life! ...one of those times when stating the blindingly obvious is exactly what is needed. Thx!
Replace Commitment with Batman. Always, ask yourself "What would Batman do. All that matters is the mission. Now get to work.
hahaha man I love that. Might have to quote you in a future video
@@MasculineMan anytime.
Facts, I've learned a lot from batman growing up.
Faded Evolution wuhhhhhh
Lol based Zeus calls it some jammy tatum or idk the exact name test
Mitch i love your videos, but the ones that i prefer more is the story based videos, because in the middle of the stories you refer certain things that are lessons too, and we can relate more with the real world. Great video btw!
OKay right on, well the next video is very much story based!
Anon 1 what is the point of this comment? This is 2019, gay or straight are both fine.
I was thinking that I can't do anything in my life and So,I opened youtube and the first recommendation was of this video but I didn't feel like watching it b'coz I was thinking that nothing will work for me.But,my heart told me to give it a try and so I did.And I am too happy to tell that I am not disappointed It was totally worth it.And from now,Nothing will remain same.From now,Staying committed is my most important rule of life. Thank you MITCH MANLY.
Vatsal Joshi how to change bad habits kzhead.info/sun/mtqGg9CwrKmshq8/bejne.html
I watch this video everyday before starting my day , it reminds me what I need to do today . I need to be committed . Thanks a lot for such awesome videos .
Love how you use animation to tell us stories =)
Srsly I saw you everywhere.
Like you are everywhere dude
You ppl are everywhere and he is too! This world is like a boomerang you remember 😉🤭
Hey I have the steps to change that went viral on TikTok here on my channel!! Check episode 1 now!!!
hes a bot duh
Tldr; Make changes slowly Commit to your decisions
Tldw I would say ahah
I just found out about your channel last night and I'd say it's pretty amazing. Thank you for the great content!
This is one of the most realistic videos I seen since I have the desire to change my life and adopt the good habits for a wellness life.
Here's the secret...commitment! But here's the secret's secret: IT HAS TO BE REAL. WOW!!!!
Yep, if you commit you will achieve anything you want in life
kzhead.info/sun/graQga2cmqVpfYk/bejne.html
Been feeling very overwhelmed lately with my unrealistic quest for perfedtion Thank you so much for this video
I
Perfection is so overwhelming it made me slack on all my goals, it's better to focus on small goals one at a time, it gives you a small sense of accomplishment but it's enough to give you the strength and belief to achieve the next goal.. brick by brick.
This makes so much sense. I appreciate this so much and I have to work on this.
Start it small and dont push too much too quickly Dont bite more than you can chew Love it!
I appreciate the fact that everyone watching these videos is trying to improve themselves, as we should all be, but having spent a few months making my way through the depths of KZhead's self-improvement stockpile (and believe me, there is a LOT out there)... isn't it sort of noticeable that all of these videos are telling you things you already know? Other than luck, there is no route to material/social/emotional (etc.) success other than hard work. Success requires hard work, which in turn requires discipline, commitment, repetition and often sacrifice. Is this not what we are taught from our youngest years (albeit in different ways)? As I say, anyone who is looking to improve themselves or work hard or anything like that, to me, deserves credit. I'm not trying to put anybody down here. It just seems a shame to me that people become virtually addicted to these endless self-help schemes, rather than ever getting around to putting in the work that they know they need to. At the end of the day, these are just cool animated videos with a quasi-educational focus. Does it not strike you as strange that all of these 'self-help gurus' and 'success experts' aren't, in themselves, wildly successful people? Surely, if they know all this stuff we don't, they should be at the very top of our society, right? Much respect to Mitch Manly for establishing a very substantial KZhead following, that's a tough feat, but to anyone reading this I recommend you look more into the industry of self-help. Interviews with book authors/previous industry-leaders and the experiences of people who've spent decades hooked on this stuff show you just how addictive, and (funnily enough) damaging this market is. These people are selling you ideas, packaged nicely with animations, and worded in ways that sound smart - but think. Think for a second. Think for yourself - didn't you know all of this already?
Well said. I tried changing my life over and over but I still can’t. Can you give me any advice on how to go about life? I am really unhappy the way I am living.
@@michaellawrence883 read the bible
I agree! But, meditation everyday everday makes this extremely easy. Commit to meditation everyday and everything Else is easy. This is scientific. Start meditating EVERYDAY. NEVER QUIT
OK 🙂🙂☺️
What do you use for meditation?
MrBlodhund agree, but if you were doing meditation every day you’re doing it because you enjoy it and it works not because you were committed or forcing yourself. That is a huge flaw in this video.
@@mimprincesa Do you mean an app? I don`t use an app. I just sit in silence for the amount I want to do. I use the alarm on my phone. Start with 1 minute everyday when you wake up. 1 minute (or more) everyday when you go to bed. Do this for 5-7 days EVERYDAY. Then start with 5-10. After 14 days of EVERYDAY then start with 10 minutes atleast once a day EVERYDAY. After 2 months with 10 minutes or more everyday you and your life will be different in a good way. For example working out and eating healthy is really really easy if you do this. This is scientific, not just my experience.
@@mimprincesa just be attentive to your breath. No need to control it. Just pay attention to it. You won't need any app or music for this.
Hi Mitch manly! I am really grateful that you uploaded your videos. I am really motivated to work more. Thank you so much. Please keep uploading videos.
I just went from gym, can't wait go to the gym tomorrow. I know it's not easy at very first or two month, but when you try to enjoy it and your body started to show the small changes, It's really fun and addicted.
@Mitch Manly ,I have started watching your videos sometime after I had breakup with my 2 year long gf and I was really fed up with my life bc I had lost my work ,I was kinda broke and I was all alone at first I was like man it's too much pain in ass to do things to get myself back at right track but after sometime things started to get little better and I started to follow your advice more than ever ,things aren't so good I still miss my gf from time to time but I got my job back ,started working out started healthy diet all thanx to you man keep the good work up 🥰
Commit each day for one day. Start the day with your stating your commitments for that day.
But here the discussion is of a long term commitment t
Ya, focusing for each day helps both for short term n long term.
@@thewierd_thewonderful996 I know. What works for me is having a written list of commitments and start the day by reading them and making the commitment again for that day. So "Workout 15 minutes every day" becomes my commitment for today: "I will do two rounds of a 10 minute HIIT workout today at 8pm". I will put that on my calendar.
Hi Mitch! Really love your videos and the message that you deliver watched almost every one of your videos Thank you bro! you are an amazing creator small question... How do you make this videos? what kind of program do you use?
One of the best and clarified videos that i have ever come across. Thanks for it
Think about it like this. Life is a MARATHON, not a sprint. If it took 10yrs to get fat or depressed, it will take another 10 to get back up. Think of it as a marathon start easy, dont expect a quick fix it wont happen. Work it up
Fuck my life, might as well kill myself then, thanks
@@StagnantMizu jesus christ
@@StagnantMizu dont man. That is not in your best interest.
SNAP OUT of it!!!! 😠 Depression can be cured instantly... watch Tony Robbins do it (cure a depressed person) here on KZhead. 😆 Then, find a hypnotherapist to help you.
Best sprinter- Usain bolt Best marathon runner- ??? Don't google it, try to get it... 😉
When I'm satisfied with my past , motivated to do something in present and accept my future the way it is .
Great advice man, thank you and keep up the great work!
That’s exactly me i went to the Gym,2 months continuously then I suddenly stopped going to gym.And from next week I will be continuously going to gym again.This video just motivated me so much...thank you.And one thing i have to tell you is you are a very good youtuber..one day the world will know you..keep it up
Yesterday, I saw a man besides me watching this video in a bus. And today, without any search or anything, I got this in my recommendations. This shows that even life and KZhead wants to change myself!
Sounds like you got hacked
Once you create a habit it becomes part of you. I started an overall healthy lifestyle two years ago and I can say it was the best decision I ever made. It takes time and discipline but it’ll be worth it, you’ll feel great, have lots of energy, sleep better and get to do more things throughout the day 😉💪🏻
Habits and commitment are exactly the elements that are missing in the lives of those who fail. And your suggestions of starting off small, rather than large and burning out, are a great way to manage it if you want to build the actions into a habit. OR another way to create habits, for those who choose not to make conscious choices but subconscious choices, is to utilize hypnosis. Hypnosis isn't for everyone. Everyone isn't willing to do the "work." (Yes, I put it in quotations.) Because hypnosis is a manner of teaching your habit-building subconscious to speak directly to your decision-making conscious, rather than the other way around--which takes longer. Still, either way, the creation of healthy habits is absolutely the way to go. I love this!
sir mitch manly this is a very powerful. Thank you so much keep it up
Progressive growth is the key to habits, What we callas the new years resolution is not even a habit, you do realise that any bad habit is created in the same way, you start one day, just once, and you continue just once more and here you have it a *HABIT*
Pls make more videos on self improvement 😀 btw your animation is awesome!!!! Which program do you use for that??
definitely adobe after effect cc
I am practicing a special exercise for past few days, I only speak to answer others or to orders things on shop or cafe otherwise I never speak first I listen more and talk less don't know the reason but this prectice is giving me peace and comfort
This video is really very simple to understand & awesome! Most of the people never think like this way, the way you represent this! (think like one important puzzle is missing at our self development area & this video give me that most important puzzle) Thank You for giving me the most valuable focusable tool (commitment). For long time goal or sustainable change this glue must needed! Thanks for share your valuable perception!
Commitment and Consistency, the two important “C’s”. Also meditation has been amazing for me
Charamba
“Commitment is the foundation of building new habits!” Great content 💡
finally a video that nails it. with commitment you can accomplish anything
Hey Mitch Manly, Great videos really enjoy your content! Just curious, why is your thumbnail avatar (bearded glasses-wearing man) different from your in-video avatar (clean shaven better-sighted man)? Keep up the great work 👍
Life shouldn't be supposed to be hard to live. That modern world demands a lot of us. 😞
Ahahahhahaha this life is hard ... man just go back to the early days where it was hard just to survive, this life right here is fucking easy, but if you set your own goals too high, it becomes hard of course
MODERN life shouldn't be so hard. Humans are still stupid about having technology IN FAVOR of our PEACE and freedom from so much work for nothing. WE NEED TO MAKE EVERYTHING SUSTAINABLE AND CUT BY HALF THE HOURS WE HAVE TO WORK... We have to work THAT HARD because we are in the past and our bodies and minds are ALREADY IN THE FUTURE, AND WE HAVE THE MEANS TO HAVE THE FUTURE RIGHT NOW.. Humans are just stupid and governors want us to be FUCKING TIRED . That's the fucking true.
@@albertinio949 and so what if we have high goals? xd
@@Dani-cf2jj achieve them 😀
@@adogg1206 trying bro xD
An Amazing Thought, worth the Appreciation 👍🏻. Keep it up n Keep it Going
Thank you! It's so simple but really useful!
The house metaphor was probably the most inspirational and well thought out thing I have ever heard 👍
Who else can relate to tom 😪
Me
@@MasculineMan bad luck tom
me
Everybody's here
Almost 3 months of grueling training and now these past few weeks been eating bad and no exercise regimen. :(
I’d recommend making a commitment to “be happier”, “to do things that make me feel better”. Committing to a schedule limits you and you won’t stick to it once something comes up and throws the schedule out of whack. Instead, make a commitment to increase an attribute or value within yourself, this way, even on a day when you can’t make it to the gym, you’ll be motivated to finding alternative ways throughout the day to make you happy, to stay active, etc. You don’t always have to do it the same way every day. Variety will keep it exciting and keep you from getting bored.
That's a great tip!
I needed this. Perfect! Thanks
I am loving all this vid today!! Def a new subscriber n fan you won today Mitch
I sweared in front of the Lord to commit toward my engagements: -NoFap (noPMO) for 3 months -Reduce at the lowest level possible every refined products and full of sugar products -Study hard and reduce entertaining things And to continue to wake-up at 5:30 every morning (it's already an habit)
Why the no fap? 🤔
I think no porn would be more effective.
@@dominikmalik2283 because fapping creates a dangerous diminution of grey matter in the brain and it make people less sensitive to dopamine
@@jhoncena1111 it's the most important yes but for a complete brain reboot I prefer to completely stop PMOing Moreover it gives me a lot of energy, it's unbelievable !
How about taking necessary rest when you are tired? ?
Whatever you post, it's awesome!
No one: Tom’s hair color: 🔴🟣🔴🟣🔴🟣🔴🟣
😂😂
Its looks better than trump's
Wow that's so logical but didn't get on my mind until I saw this video ☺️thank you for this... really awesome
truth be told this is your life. you can either wake up early or sleep in. it doesn't really matter as long as you are happy.
Richie Richardson nut how would you be happy when you life seemed like a loser life ? Like you dont exercise you dont do something special ☹️
@@user-rp6wg6cn3r everything is relative. If you are a runner compare to an olympic gold medalist and you will feel like a loser. But compare to one who has no legs suddenly you are the happiest person on earth.
@@user-rp6wg6cn3r it depends on what you think "loser life" actually is.
It’s funny cause I sleep the fuck in big time and am quite successful for my age and have some big goals I am working toward/have achieved. On the other hand there are all these dudes busting their ass waking up at 4:30am because they watching some KZhead vids on success and think that waking up early will like help them or something. And yet these guys haven’t achieved anything. Point is, all these bullshit success/productivity habits are stupid. Success comes from formulating the right goal/plan and then executing it. End of story.
Load of crap.
This is spot on! I was super tough on myself and started working out twice a week and fast forward 8 months in I’m working out 5-6x a week and see myself using it as therapy vs just for its aesthetic
I love u lots r tu usset baat kar yy uuyyu
The Unexplored idk what that last part said homie but never give up!!
@@emokid6944 sorry everyword was auto type. I never knew i did comment here until this notification of replied comment.
The Unexplored it’s all good homie have a nice day!!
"I like a guy who f*cks his life up and then gets it back on track" - Joe Rogan
Really inspiring man, I'm gonna apply this too making my music!
Great advice!! Plus you have a great voice! (:
Your voice is somehow soothing and calming. I love it
Ur videos had given great inspiration and actually teaches me to live a perfect Life thanks a lot bro
This is the answer I was looking for. Thank you 😁
Man, brushing my teeth is a hard for me to do every day
for me too. But I have been doing it for a couple of weeks now without missing a single night. Try go to the bathroom just to wet your toothbrush. That is easy and takes just like 5 seconds, right? Now when you realize that you're holding your wet toothbrush you can brush your teeth as well. It would just be stupid going back to bed.
not once but twitce a day ! oh the horror !!
@@JackD0ff i well try thanks
@@SoFGR yeah this is terrible
You westerners are mostly like that only...mostly!!😅
Hey, it worked for me, as well. Until some two months ago, I was struggling to keep a daily exercise routine: every single day of the week, with a rubber band, and always trying to make it harder from a week to another, the typical macho man. My usual feeling at awakening was: will I skip exercises today? Needless to say, I skipped plenty, and that was the story of my athlete's life. But then I decided to give myself a break: five days a week, instead (which is not bad at all) and with less ambitious goals. Well...it worked: nowadays I can proudly say that I didn´t fail a single day ever since. And it got better yet: there are some times when I miss my training days!
Great video this, really hits home! Do you put these on Instagram too? Sorry if it's been asked - only stumbled across your channel today but have watched and enjoyed so many videos!
This helped a lot I've been trying to build many good habits but I realize I should only concentrate on one at a time and I shouldn't take it to the max at the beginning
Quitting alcohol makes everything easier
I have tried quitting alcohol since 2012 but i fail terribly each time ...i have now embraced it as part of me
GaylordFocker how to change bad habits kzhead.info/sun/mtqGg9CwrKmshq8/bejne.html
Why you dont first of all change your name then you will reach greater things🤭
@@a_7ak_b572 Is that what happened to you after you changed your name to "A-7ak_b"?
Kind of
Great topic with great audio clearance!
Hii alicem
Hi👍
Can I talk with fb or whatsapp
What do you need?
English study support
This video taught me if you want to build a good habit, build it patiently and do it consistanlty but do not take good habits too many like what you just imagine in your life if you do not want to end up like that person in the video
One new habit at a time is key. Good point! Too many changes all at once feels like cutting off my freedom.
This is so true. Thanks mate for the advice. 👌🏼
Hey Mitch you are kind of like my own free therapist I watch your vids every night I am more of a horse keep making vids on how to improve yourself and know who you truly are love 💗 your vids keep it up!!
I had to figure this out on my own. I'm a 19 year old male and I've been hopping from commitment to commitment since i was 13. I have only made 2 successful commitments in my life so far 1. Not eating any meat except fish and 2. Not drinking any soda. I've kept these for 5 years now and i am proudly on my way to quitting nicotine. I've been going between vaping and cigarettes since i was 14 and now that i am a month away from 20 i am quitting for good. This video is right. You need to take things slow, i tried waking up and changing everything in one day and i wouldn't keep 90% of my commitments passed the first day. Patience is key
I love you man you change my life to amazing ❤️
The one real habit is your commitment of prayer daily to whatever spiritual direction you have.
Small incremental steps are realistic and can be helpful than just going for big score like starting from nominal weight lifting to heaby instead of starting to your limit - jordan peterson
Thanks for this!
I threw away my TV and cut the cable,Netflix, amazon.... now when I get home from work there is nothing to see so I have time to clean around the house, do some work that need to be done, painting, fencing, etc,etc since I don't watch TV anymore, I've done a lot of projects around my house, I have time to workout, time to cook, time to play with the kids,etc. A day has 24 hours, we sleep 8, work 8 what do you do with the rest 8 hours? Still don't have time to exercise?
The smartphone is the same
Smartphone ruin the rest of 8 hours
seriously i havent relate more to anything in my life than i relate to Tom
you change your hair color per day too?
help me reaching 1k views kzhead.info/sun/p76PYs5weZ6vgK8/bejne.html
So good!! Thanks for making this!
It is the little changes that make all of the difference. Commit to these. Nice!
Well I did Meditate , Exercise and wake up early and it did change my life. It's not all about what you do not know bro. It's about what you know and how you use it. All you need is already inside you and all you have to do and just go and move.
By making this video, you made a success!!
Thank you for your time on making this video
Thanks Mitch! Great info