This broccoli soup is like medicine for my stomach
This delicious soup is good for my metabolism, gives me optimal coverage and helps me get through the day. I'm sure you'll love this soup once you try it, too. I've had this broccoli soup in my repertoire for a while now because it's always good for me - I feel much fresher and have more energy! You can also have this soup very well with a glass of water for the evening meal before dinner or for breakfast in the morning.
Ingredients:
olive oil
1 onion
500g broccoli
200 grams of peas
300 g celery sticks
1 liter vegetable broth
3 bay leaves
1 teaspoon bianco balsamic vinegar
250 ml soy cream
olive oil
Salt
Black pepper
Smoked tofu or some bread
#healthy_recipes #soup #broccoli
*****
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Finally! I have found the best food video I have ever seen! Not only is the recipe good health for food simply presented, but this presentation shows the care and well thought out production value that makes a video rise above just only good ones to become a polished thoughtful presentation! Thank you from the bottom of my heart and stomach for taking your time showing all the steps At the right speed. Makes me grateful there are people like you. If I had to grade this and presentation and pleasant music the entire package I would give it very close to a ten out of 10. Nice job. You have a great talent in video production and I would encourage you to continue making these videos. If people gave grants for such things, YOU would be so deserving 👍🏼👍🏼👍🏼
What a heartwarming comment, thank you so much! 😇 Really made my day.
@@Myidea4 hmm, I friendly differ cause I like the extra time and I find I can process it better. I can see myself actually preparing it in my kitchen. 😁
La sopa podría ser buena ERROR demasiada sal no necesario cuando le pone pimienta y otra hierba -- recomendación Médica, --NO sal NO grasas NO azúcares---Los vegetales ya tienen el sabor Natural--
Are you ok?
Wholeheartedly agreed
Love no talking - gentle music - spiritual cooking! JUST RIGHT
I agree with you wholeheartedly and I mentioned this in my own comment but it’s nice to hear someone recognize the higher qualities in this video. I enjoyed seeing your comment thank you
СТук ложкой по кастрюле не выносим.
Yes - I’m tired of self-absorbed wanna-be tv chefs yelling in high-pitched annoying voices while cooking.
Thank you for using the stem of the broccoli! It’s the best part and such a shame that people throw it away usually.
Спасибо за ваш прекрасный Суп 👍,я бы добавил туда ещё морковку ,чеснок ,гренки сделал бы из батона в духовке 👌
Все так понятно чётко и без лишней балтовни. Спасибо большое за рецепт обезательно сделаю такой суп на выходные 🌹🌹🌹
сделали?
Можно ли использовать обычные сливки?
I feel healthy just by watching it cook. 😌
Lol
О какой пользе для желудка идёт речь,когда все жарится? Тушили бы все под крышкой,не так вредно.
😂
Суп порясающий! Готовила много раз! Огромное спасибо за рецепт!) ❤
Суп потрямающий, часто готовлю. Огромное спасибо за рецепт!) ❤
I agree garlic is a must for this soup. I also use chopped carrots instead of peas!
I'm glad you tried it 😋
Me too, garlic is a "must".
Można przyrządzić taka zupę na innych warzywach z dodatkiem brokuła ale ta zupa jest inna .można na różne sposoby robić zupy,czosnek to podstawa
Thanks I don’t really like peas great idea.
Not everyone likes garlic! I personally don’t like it.😊
I included this and took away two things.. Garlic, lime, Greek yogurt instead of cream, small pieces of red potatoes instead of croutons, and cilantro 🌿… and it was delicious.. thank you ❤
😋 I'm glad you liked it
I'd rather do red potatoes and Greek yogurt too, much healthier than soy products.
how much Greek yogurt do you use?
Gcias ,11.30 pm, provoca una taza ahora mismo.Dios le bendiga.
Me too, ginger garlic greek yogurt delicious thankyou 🙏⚘
Wünsche Tag noch das ist ja super für mich und Familie Oma und Opa Viele Spaß noch und viele Grüße aus Büdingen ❤❤❤🎉😊
No soup I make goes without garlic in it. It's a must in my recipes.
Amen!
I agree, enhances all the flavours👍
This soup looks yummy just as is. Garlic is something you can add if you so desire.
@@Lianel402 megusta
Me too
Если появились проблемы желудка,то жарить ничего Нельзя.В супы овощи класть просто порезанные...И супы так же получаются очень вкусные🌷
Тоже об этом подумала и перец всяко лишний, и тофу в копченом варианте не вариант
А где овощной бульон она взяла я не поняла ?
На оливковом наверно можно
@@ilaznova9563 Нет, нельзя! Ни на каком масле жарить нельзя
@@Rossiyanochkaa а если я овощи буду варить не 12,а скажем 11 или 13 минут?
Onion and garlic are the main ingredients for making soup! Bonn appetite
The filming is so well choreographed. It is a fine performance on its own. Very artistic and pleasing. It made the soup seem even more desirable
Thank you!😊
Amazing. The cleanliness of the gas stove and the equipment she's using. Very professional 👏
Beautiful! Great video
Exactly👍👍
If only we could skip all the noisy chopping
OMG OMG thank you a million! I’ve been waiting for someone to show me what to do. Actually showing the ingredients, quantity, steps and process. You don’t waste my time with a bunch of foolish talk or information. Your video format is Perfect by simply focusing on how to prepare and do the cooking. You make it doable and Therapeutic!!! Please don’t change a thing and thank you 🙏💕
I'm glad you liked it, lots of people don't appreciate the slow process :)💕
Mary Viana: Look up Kenji Lopez Alt
Oh my goodness, I just prepared this soup and it is fantastic! I had to use plain yogurt since I didn't have cream but it still turned out delicious! Just now enjoyed a mug of this delicious soup! Really enjoyed it with the cold rainy weather outside! Time to knit!
Glad to hear that 😊❤️
Bliss ❤
You sound like my kinda person. Eat and knit. 💕
Beautifully filmed!!! I hope soup is as great as filming. I will definitely try it but obviously avoiding soy!!!😊
I was knitting while I watched it.
Супер рецепты, очень аппетитно и полезно! 💚И еще!!! крутое видео без болтовни, отдельное за это спасибо! 🙏😊
Спасибо, за, хороший рецепт, жаль брокколи нет. Хочется попробовать.
Great no talking! Looks delicious 🤤
Beautiful presentation from start to finish! Nice ingredients Simple recipe Terrific cooking tools Gorgeous plating Perfect! Can’t wait to make it Thank you for sharing!
Soothing music.
Спасибо большое! Очень хорошо снят ролик, приятные звуки ножа, и музыкальное сопровождение 👏👏
Thank you so much for sharing this recipe. I followed your recipe exactly as you showed. My husband and I enjoyed the soup so much that we made this soup twice in three days. I noticed that you just started this KZhead channel not for long. Please keep doing it. It should help a lot of people eating more veggies. I will share your videos with my family and friends. Thanks again and please keep up the good work.
I'm so glad to hear this. Thank you very much, you made my day. 😋
I will add this soup to my diet looks amazing
Thanks for uploading this wonderful vegetable soup we need more soup like this keep up the good work. Awesome!!!!!
We make lots of soups and feel healthier. A huge plus is that occasionally our main meal dosent have to have too much more veg on the menu if you're busy at late pm.
mñ
I made today! But I add garlic, allspice, nutmeg, carnation milk and 1/2 cup of blended chicken! 🤤 delicious! Thank you 🌹
I'm glad you liked it. 🤗
Not the same
A very simple soup but very nutritious. Love it❤
Simple and delicious, I can't wait to try it myself! Love the video, simple and easy steps to follow ;).🥰
Благодарю за рецепт, очевидно это вкусно, обязательно приготовлю. Очень добрые и теплые отзывы , это просто огонь
Ich liebe eure Videos 😊 Ich bin wirklich keine "Köchin" - aber beim Ansehen eurer liebevoll gestalteten Clips komm sogar ich in Versuchung, das alles mal nachzukochen... vor allem auch, weil die Rezepte so einfach sind 👍 Die Clips sind zudem so angenehm anzusehen, das hat fast was Meditatives 😁 Ganz toll, wirklich ❤️
Dann hoffe ich auch, dass du dieser Versuchung mal nachkommst. 👀
My mouth watered as I watched this! Nothing like fresh wholesome soup made from scratch.
Look delicious I’d add a little fresh garlic too❣️
❤Love this!! I appreciated the fact that this was quick and easy using items I already had at home. I'll be making this more.
Finally a recipe that is easy and makes sense. Thanks for being efficient, I was so stressed with all the other recipes I found online cause I don’t have time, this one is perfect.
Yeah, I'm going to try it because it does look real easy
If you kiss a little less, maybe you have enough time... 😄
@@ernestoblanco1703what??
true
Son recetas sanas ademas saludable gracias amo tan natural
It makes sense to put garlic in the soup,it adds flavour. The soup itself looked great.👍
Take your point re garlic . I didn’t use any at all with this recipe It’s an old recipe. Bayleaf & Modena balsamic give a unique piquancy to the finished soup I would serve this soup (demitasse ) after the appetiser or fish , before the meat course. I have known some people to add a spoon of sherry . I do not use tofu , or croutons with these small serves .
This is a really wonderful recipe. Thank you. I will continue to make it...great timing for Autumn/ Winter
Looks gorgeous! Can't wait to make it! Thank you for posting such a nice recipe :)
This kind of videos, with soft music, illumination and no words (just the sound of the cutting and cooking) started in south Korean. There are many channels displaying them. Not about cooking, but about one day in the youtuber's life (Usually women). Really relaxing. It really does not matter the story those Korean women tell you for you to get absolutelly hypnotized with those videos.😁
So good. So simple. So healthy. So perfect!! Thank you for sharing 🥰❤️
Благодарю ❤ Слюньки потекли 🥰 Обязательно приготовлю! 👍😋🤗
Thank you for this lovely recipe. So simple so green and the tofu just sets it off. 💕
Эххх
I made this for lunch today, it was fantastic! I added 3 cloves of garlic. I also added a couple sprinkles prior to serving of garlic powder as well. I changed the soy milk to heavy cream (1/2 c). No tofu…but toasted sourdough bread drizzled with EVOO. It really was delicious!
I prefer yours I like garlic. And I definitely prefer bread to tofu.
That's absolutely fantastic, I'm going to make the same , thank you .
Ekşi mayalı ekmek👍
was ist denn EVOO????
Soy is very unhealthy anyway.
Looks good 👍🏾. I would also add loads of garlic when frying the onions 🤤💙
Yes and cream ☺️
Its very simple, healthy and yummy recipe. Thnx for sharing
This is almost becoming a weekly staple! I love it
Beautiful, simple and nutritious! Love it! Def going to making this❤
Никогда бы не подумал, что брокколи могут быть такими вкусными!👍👍👍
مشاالله
Yes to the soup! Looks delicious gonna try but leaving out tofu.
Так красиво и эстетично снято!
I made this last night as I've been poorly with a horrible cold. I feel a lot better today. Maybe it's a coincidence but maybe it was the nutritious combo of ingredients. I dodnt have any bay leaves or cream but it was still amazing on it's own. I put it in the Nutribullet to make it smoother as my hand blender didn't do a good enough job! Thank you. Xx
Esta receta promete estar deliciosamente saludable.Ademas de simple y facil.Gracias por compartirla.
I was so happy to see you used the stem of the broccoli! It's also great raw, diced, in salads. I use the whole vegetable as you do. I do add garlic though.
Этот суп нельзя кушать при язве гастрите и эрозии горох сливки перец соль уксус категорически нельзя
I just finished to cook this soup and it tastes very good. It is not easy to find a tasty brocoli soup; the combinaison of brocoli, celery and peas is optimal. It's very healthy and easy to make. Thank you for sharing this soup recipe!
También podrías probar: brocoli, ramas de apio, quinoa, pimienta en granos, semillas de cilantro molidas, agua y sal. El sabor es buenísimo 😉
For the tofu: if you slightly flour them and stir fry them with a bit of oil, the flour will soak the oil, and you will feel a nice taste of tofu pieces. Protein does not taste better without oil. :-)
Looks so delicious and very healthy too. Definitely will make it.
I have always loved the stalks, absolute must whenever I have broccoli ❤️❤️❤️
Wow❤❤❤ ma sha Allah ❤❤ Very nice recipe 😋
This looks absolutely delicious! I am going to make this and tweak it a bit…but thank you for giving me something to work with. ❤
How was it? What did you tweak?
Appreciate u not wasting the broccoli 🥦 stem. It's good to let people see that it can be eaten too
I know!!!!!! I rice it
I love that part!!!
Все, делается слишком медленно, это раздражает...
I chop it into small pieces. I put it into a container in the freezer. Then I keep adding vegetables every night when I cook. When the bag is full, you can add beef or chicken or just cook the veggies in stock. Add beans, potatoes, rice or pasta. There you have it soup from nothing! You can add tomato sauce to beef stock (with or without meat) add vegetables garlic and a bit of oregano or basil add beans or pasta. Use Parmesan cheese when serving and you've made minestrone soup from nothing.
My broccoli stems never make into the dish I'm preparing because I love to eat them raw. Lol Sooooo good.
😊 I really like how you did not waste any of the veg when you began cutting things up. Every part went into the pot including the broccoli snd cauliflower stems. This is a wonderful soup that I like to make especially as one can add any other veg to it if its available. 😊
Thank you for sharing the recipe! It looks so delicious & healthy!
Hi. I'm going to make this. Love its simplicity and looks delicious. Thank you for sharing.
Now that fall is around the corner I have been looking for different kinds of soups to try, stepping out of my comfort zone and trying new things and this soup will probably be one of the first ones I try. Thanks for sharing
Made this soup today first time. Everyone in the family enjoyed it. Thanks 🙏
Excellent soup 🍲 easy to make with all the nutrients! I ❤️ it thanks
This looks healthy and delicious
Que buena receta ❗ Ayer compré todos los ingredientes y la estoy haciendo para cenar ❗gracias por compartirla 😊
Beautiful soup! I cut the broccoli stems off close to the florets. Then I peel them with a vegetable peeler. Slice into rounds. Excellent dipped into ranch dressing. They are tender, crunchy, and have a very mild cabbage flavor. So good. :)
Love the simplicity of this healthy recipe.
Очень красиво,быстро, вкусно и полезно! Спасибо за рецепт!Подписываюсь!
Really useful and simple recipe for even a novice cook like me. I look forward to giving it a go, although I'll probably use heavy cream rather than soy. Might add a bit of spice too. Thanks for sharing, soups are a great way to gwt those extra greens in.
Definitely 😋, tell me if you liked it.
Das ist jetzt die dritte Suppe die ich nach deinem Rezept gemacht habe! Vielen Dank für die vielen Inspirationen Suppen immer wieder anders zu kochen. Ich bin wirkliche begeistert. Schmecken fantastisch! ❤
Freut mich sehr! Guten Appetit! ❤️ - Anna 🥰
Thank you for sharing your healthy recipe. I will definitely look at broccoli now a different way.
Looks so yummy, healthy and the dish presentation is awesome! Definitely I will try to make it! Thank you!👍
Очень красиво снято , приятно смотреть 😍♥️
Made this soup and the whole family loved it. Thank you.
Спасибо вам за суп,это то,что мне надо💐😘
Обожаю супы пюре и брокклоли люблю. Каждый день бы ела, но на мою пенсию могу себе позволить очень редко. А рецепт просто чудо.
sama
Danke dir für das tolle Rezept, das mache ich nach. Guten Appetit 👍❤️🤗
Das freut mich 🤗
👍👍👏🏻👏🏻👏🏻
Love the contemporary folk, so relaxing.
Muy buena y excelente receta para degustar rica sopa, Gracias por bonito video...Bendiciones...
Broccoli celery and pea soup. Looks delicious, i like the smoked tofu to garnish and would sautee garlic and ginger with the onions to give it a real healthy kick ❤
Amazing 😍. Now it's in my "must cook" list 😊
Úgy szeretem benne a hangokat, fülessel a legjobb. Még elalváshoz is jó.🤭Ahogy sistereg a hagyma az olajon, de más hangot ad a brokkoli, ahogy vágod a zellert, és még a lángnak is hangja van. A zene is tök jó, pont tökéletes hangerő és semmi duma, imádom hallgatni (is).😄🥰
Amazing video with clean neat nails, inspiring music, and no unnecessary chatter. Blessing you and appreciate your recipe 🎉❤
Merci pour cette délicieuse recette, rien de tel qu'une bonne soupe. Je vais la faire demain mais je suis certaine qu'elle est super bonne 😋😋😋. Continuez à nous en faire surtout 🙏🙏🙏
I made this the other day. I’m not vegan so I used chicken broth and cream, plus garlic. Very nice! I’m having some right now as a matter of fact. 👍
Noice . Was just thinking of the same how much garlic did u use?
Thank you so. Just made this wholesome pure soup which liberates the very flavour of broccoli , supported by celery and peas. The final soy cream stir in gives a hearty boost.
Как здорово , что кухня объединяет людей со всех уголков мира , приготовлю по вашему рецепту , спасибо за видео👍🌹.
This was so relaxing to watch! The soup looks delicious and the sounds of cooking soothed my anxiety.
Великолепный рецепт супа - спасибо!🌺
И что ? Здесь, великолепного ? Грандиозное творение? 🤔😁
I've just made this, it's really really nice! 👍 My youngest and I aren't great fans of broccoli either and he was adamant he wasn't eating it, until he tried it. Thankyou ☺️
Glad he changed his mind 😇
@@Gesunde-Rezepte aww thankyou, I look forward to making more of your recipes ♥️
my mouth is watering as I imagine how amazingly fresh and wholesome this tastes!
Simple , wholesome veggie soup , clean ,subtle taste , makes it even more tastier, glad there are no potent ingredients like garlic , this sure is a delicious medicine for stomach .
Very nice background music in the video. I love it. Great test 👌 👏 👍 🙌 😀.
i haven't read the other comments but this delicious recipe is like one spoon---of miso or gochujang, or one cup of sake, or a few tablespoons of white wine---away from exceeding 100/100. thanks for sharing it was a delight to watch
Good morning. I am an Indian and watch this video from SINGAPORE. You deserve CRORES OF SALUTES AND MILLIONS OF THANKS FOR THIS RECIPE 🙏 🙏 🙏 🙏 🙏 🙏 🙏
I love this recipe! It's perfect in its simplicity, and so rewarding to personalize. I added a sprig of thyme and some garlic from the garden and it was wonderful. A dusting of paprika is fantastic too. I can see this as a base for many great things to come. Thank you for sharing!
That sounds pleasing! 😇 It's always great to improvise a little
تبارك الله عليك
@@Gesunde-Rezeptewhat brand is the pan
@@Gesunde-Rezeptewhat brand is hand blender?
@@Gesunde-Rezepte it's just everyone has their likes an dislikes of certain foods, herb an spices. I will try it just like you made it to give you my opinion. I love broccoli .
Вижу впервые такой необыкновенный рецепт из любимой капусты брокколи. Спасибо большое!!!
Много пережарки, много лаврового листа...🧐🤔
Can't t wait to try
Если использовать сливки из коровьего молока вкус будет лучше, но я бы использовала здесь сливочный сыр, с ним вкус стал бы гораздо интереснее.
Very nice presentation. Thank you for sharing. I'll share as well. God Bless All
Thank you for sharing this delicious recipe. I just finished to have this soup for lunch. It was very good!!! I didn’t have all the ingredients (white balsamic vinegar and soy cream). I used heavy cream and I only had 2 stalks of celery. I add 2 clove of garlic. This soup is very simple and so good. LOVE IT!!!
Witaj! Skąd jesteś! Zupa wygląda wspaniałe jest na pewno odzywcza i zdrowa z takich składników - samo zdrowie! Muszę ją zrobić gorzej z tą Smietana sojowa nie wiem czy ja dostanę w sklepie dzięki za przepis pozdrawiam😊❤️
Delicioso y nutritiva
Everything fine, except tofu - allergic.
I made a batch of celery soup yesterday, apparently full of natural anti inflammatory. It worked the arthritis wasn't quite so sore!
Where is the list of ingredients pls
That looks 'totally' delicious! 🤗 I am definitely going to try this awesome soup very soon...thank you!
Super non merci
Thanks for using vegetable broth, I’ll be making this soon, it looks beautiful!
Que elegancia, estilo en la preparación y delicia en todos estos platos. 🍽
Bonjour. L'hiver arrive et sûrement cette soupe serait en mon menu familial. Merci pour partager cette superbe recette.