Olympic Champion Nastia Liukin: In depth and skill by skill analyses of her incredible Bar routine
2024 ж. 16 Сәу.
4 429 Рет қаралды
Olympic gymnast Lance Ringnald analyzes in depth and skill by skill the incredible bar routine of Olympic champion Nastia Liukin.
Check out Analyses of KAYLIA NEMOUR INCREDIBLE BAR ROUTINE IN LINK BELOW
• Kaylia Nemours absolut...
Great analysis! 💯 Nastia was very underrated, especially when it comes to her shapes and flexibility. Thanks for mentioning that
👍👍
Also, please don’t listen or pay any attention to the haters on here. They will always have something to say lol. You’re amazing and your content is very interesting! Excited for more ✅
That’s very kind and I’m glad you like the content. I really enjoy doing these videos. all my best.
Nastia has said that she knows her dismounts were often quite wild. She struggled with stamina and was exhausted by the end of her routine.
To be fair that is a long ass routine.
This is great content. Thank you!
Thank you for making these videos. I struggle to keep up with bars and this really helps
Very well done video and commentary. Lance, Rock On!
Nastia and Shawn Johnson sort of ruled the world of gymnastics in 07-08.
Yes, I think Sean was a bit favored, but Nastya pulled out the win in the Olympics. It was a great rivalry and camaraderie.
Lance! Loved your gymnastics. My favorite was the goodwill games. Please continue this channel. It is so refreshing and I just love it . Thank you for sharing your opinions and knowledge.
Thanks alot. I really enjoy doing these vides. Yes, Goodwill games was a great highlight and a wonderful memory. thank again and all my best.
Thanks for explaining that WOW effect of her Ginger (spelling ? ) It always seemed to hang in the air a fraction longer than anyone else ,Great height and form. Enjoyable analysis.
Very informative analysis. Thank you !
Glad you liked it. I really enjoy doing these videos. My best.
that 2008 routine was SO LONG, plus she works harder to hit so many good positions in the air. It must be so tiring to this
Thank you for doing this! I'm so sorry about these trolls.
As russas são ginastas fantásticas
just so you’re aware the bars during her time were the same as they are now
Nice analysis, lance! Do you know if there have been equipment changes since Nastia's time? The bars are now wider apart, however, what about the rails-are they thinner? Has the material used to make the rails changed up? Does anyone predict that the uneven bars will become just like mens high bar, only with two rails?!
Good questions. I will look into that. I am familiar with the changes in men’s equipment. Obviously the vault was a huge change for both men and women. The floors are spring. I’ll look into the bars. Glad you like the video video and thanks.
@@OLYMPIANTEACHES-bh6gp You are most welcome. I remember my first bars were nothing more than a set of men's P bars that were set wide apart. Gymnasts often had to sit on the bases of both sides when someone was powerfully swinging a skill or set at practice. Those old wooden bars weren't even fully rounded, making it difficult at times to rotate ones wrists around them. Later on, we obtained our first set of cable bars made with fiber glass, and they were so super bouncy and rounded that we were absolutely thrilled. Spring loaded floors? Who would've thought, when we worked out on the wooden floor. Who knows where the sport is going to take us?! Can you see tumble trac 4 inches wide for a new type of beam?!
The material changes and positions (the bars are perpendicular to the ground but in others no) is depending on the brand. The bars are still the same since Nastia time
No the bars have not moved farther apart. However, gymnasts can raise the high bar higher now. Also no changes to equipment since 2008.
@@PeirsolFan2 Thanks!
I didn’t realize they made the bars even wider apart since 2008?
Distance between bars: 1.3 to 1.8 meters (4 feet, 3 inches to 5 feet, 11 inches). They choose the width based on the size of the gymnast normally within these parameters
Yo. We need you commentating this year’s World Cup instead of whoever that doofus is that usually does it.
Nastia was robbed in 2008, in my opinion.
The tie breaker was dumb, IMO. She and He Kexin should have both received gold on bars, IMO.
Totally agree
Elegant handstands? pause at 53 seconds. This isn't an analysis, it's just you lying.
You are incorrect and did not hear the dialogue correctly. I am talking about her handstands in general and what I say is very true. The fact that she was passing through a handstand at the time is irrelevant. Listen closely to what Isay. I’m not sure why you want to see it so falsely. Just listen to what I say and watch the video and maybe you will understand better. I was talking about her general gymnastics while she was performing her real time sequence. I also talk about the bar distance and other facts. Perception effects are experience greatly. Positivity and truth serve us all well.
@@OLYMPIANTEACHES-bh6gp Maybe she had those handstands in 2005, but when she started the healy combination her handstand they were anything but good. She cheated every one and had messy feet form. Your tone talking down to her is funny though, Mansplaining.
@@valeriekissass765 That did seem a bit like mansplaining. Sorry Lance. You don't expect a gymnast to call out the overrated form of an Olympian, do you?
@@valeriekissass765 I guess we all see what we want to see. I wish you well.
@@OLYMPIANTEACHES-bh6gp- don’t pay attention to kinsellawasrobbed. He/she is basically an internet troll.