Sports lessons. If you have the opportunity to develop your sports skills in the presence of a personal trainer, that’s cool! But if this is not possible. I am ready to share my knowledge with you. Don't forget about safety! Have a nice workout 💪
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Спортивные уроки. Если есть возможность развивать свои спортивные навыки в присутствии персонального тренера - это круто! Но если такой возможности нет. Я готова поделиться с вами своими знаниями. Не забывайте о безопасности! Хороших тренировок 💪
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Intro 00:00-00:28
Warm-Up 00:28-01:42
Special Warm-Up 01:42-03:25
Setup 03:25-05:03
The Basis 05:03-06:10
Landing on one leg 06:10-06:43
Head kip-up 06:43-07:26
From two to two 07:26-08:03
Handspring variations 08:03-08:44
Beautiful handsprings! I'm so envious. I will never forgive my parents for not sending me to gymnastics. I love it so much! Thanks you!
EXCELENTE CLASE DE GIMNASIA ASAL , GRACIAS , ERES UNA GRAN PROFESORA.TU ENSEÑANZA ES DE MUCHISIMA AYUDA PARA MANTENER NUESTRO CUERPO EN BUEN ESTADO.GRACIAS AMIGA. SALUDOS DESDE BUENOS AIRES ARGENTINA. 🇦🇷🇦🇶🇺🇿👍
Wow! I love this tutorial, thank you 😊
идеальная разминка! огромное спасибо! давно ждал!♥
Always a fitness inspiration ❤
Perfect
judayam chiroylisiz😊
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please create more videos of tutorial☺
2:47 ❤❤❤❤❤
Best ❤
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Вы лучшие)
❤❤😊
3:09 🎉🎉🎉 lo
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Офарин
Brilliant video! Now I have a goal. I'm gonna do this one day! Thanks 😃
かっこいい👌
Жоним узими❤❤❤
I appreciate this video .I asked you to make a longer video yesterday and you said you will try. This was perfect we get to see your silent humor and your Supreme flexibility. Great tutorial and video editing also. I dont won't to keep asking you for things but can you do a break dancing tutorial Ike this for the young B Boys and Girls around the world , That would be super dope. Your the greatest , Peace and blessings to you and your family
Thank you! I will definitely do long lessons on breaking. Only later, everything in order 👌
@@Asallittos ok thanks
Princesa enséñanos.Queremos aprender.Enseñanos.
Qoyil 3.5mlnga yaqinlashib qolipti bu ketishda 10mlnga ham chiqasiz
Асал вы крутая
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