How To Get Motivated To Workout | Bros and Pros Give Their Answers
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Chapters:
00:00 Nick Walker, "My Family Was Into It...I Took It To The Next Level & Loved It Ever Since"
00:35 "It Makes Me Feel Good"
00:52 "I Was Really Skinny & Small When I Was Younger"
01:12 "I Just Kept Going"
01:41 "I Got So Addicted To It, I Can't Stop It Anymore"
02:08 Evan Centopani, "I Was A Real Fat Kid"
03:27 "You Have Absolutely No Excuse When Your Commute To The Gym Is 10 Seconds"
04:20 Joey Szatmary, "I Figured If I Could Just Start Getting Bigger & Stronger, Then I Wouldn't Get Picked On As Much"
05:07 Antoine Vaillant, "I Wasn't In Control Of A Lot Of Things, But I Could Control Me Trying To Be Strong"
06:04 "Go For It! Don't Stop! Once You Start, It's A Beautiful Thing"
07:25 Morgan MacDonald, "I Missed Being Competitive In Sports & I Wanted To Compete In Something [&] I Was Good At Was Lifting Weights"
08:27 Jose Raymond, "[I] Decided To Lift Weights Instead Of Punch Things"
09:21 Danny 'Swole' Jakab, "I Went To The Gym Mostly For The Mental Health Aspect Of It"
10:26 Guy Cisternino, "Football. The Only Way To Be Better On The Field Was To Be Stronger"
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► EDITED BY @TryingBrian ► Instagram: / brianistrying
#fitness #bodybuilding #gymmotivation
Why did you start working out? How do you get yourself to workout when you don't want to?
I like combine cocktail hour and my workout. Have a couple vodka coolers while doing my workout
As most 16 year old boys, I wanted to get bigger and stronger, the 90's movie stars played a part for sure. 31 years later, slightly broken, but still big and strong 😎 Relying on motivation is never going to work, just do it, like a job, don't negotiate with yourself. The older and more broken I get, the less fun it is, but I still do it and always will.
I fell and landed on my shoulder which then needed rehab and around that time a gym opened right where I worked so I tried it out. To get to the gym, pack the bag the day before and just get yourself out the door.
It was my 15th or 16th birthday, I reminisced on what I had done in the year passed and soon realized I had just been playing on the computer and drinking copious amounts of soda. I thought, "Well, that's lame, I don't want to be that", so I started exercising.
Because I was 11 and wanted to look like Goku.
Juji is so much in his element doing this type of video - he's a natural
He's good with normal peoples
Nick Walkers a Natty too!
Have to love the way he looks at EVERYBODY at the video, not just the fitness "celebs" with the most genuine kindness and curiosity. Current dream goal to have a training day with Jujimufu. Dude's just awesome.
@@kane6529 dude wasn't talking about his PED status, but his on camera presence 🙄🙄🤗🤗
As a skinny kid during the 80's who watched a lot of action movies starring arnie, stallone, van damme I did alot of press ups sit ups and chair dips every day, I looked ripped as a result but wanted to be big Then eventually got a really cheap york vinyl dumbbell set from the shop (Argos) thinking if i shadow boxed whilst holding them ill get big lol. They came with a foldout sheet of exercise diagrams with at least one exercise for every muscle group. I just did 3x sets for every excercise on that sheet every other day ( x3 a week) to absolute failure, and from there on fell in love with lifting
Accidentally went to the Jim instead of the gym and dude pieced me up
such a supportive community. that's so cool.
Juji is an amazing ambassador for exercise 👏
Antoine looks amazing such big improvements from last year. He gets better as he gets older.
Juji is such a nice guy. I just want a hug him
Started working out in my mid 30s and feel better than ever. Finally feel like im seeing the results in the mirror that i was always hoping to see.
Was that a Stardew Valley reference in a Juji video? That's awesome!
When I was 27 (30 now) my fiance left me. I looked in the mirror at my fat self and reflected on what a terrible boyfriend/father/son I was and felt nothing but hatred towards myself. I used that hatred to fuel myself in the gym and changed my lifestyle completely. Somebody made a comment the other day that I must use steroids, which made me very happy because I'm natural. People like you are the reason I found the motivation to stay on this path.
@jujimufu I love this! I stopped training as I fell into depression for *reasons* and I've been struggling for a long time to find the inspiration to start training again (knowing full well if I get back int o it, it'll make me happier). Please do continue with inspirational/motivational videos - I won't be the only one. There is a suprisingly small amount of help to get you back on the weights if you are struggling. However this has helped me *I say drinking beer and eating pringles*, BUT! I'm a week or so back into picking up weights and this has only helped me in my determination to continue lifting, get strong again, and enjoy it! Thank you and keep inspiring :D
Well, that was wholesome.
Hey Juji, I’ve been watching your videos for a couple of years now, and they have always kept me motivated and inspired me to have my own home gym. I recently just had my first bodybuilding show and I placed 3rd & 4th in my classes all from training in my home gym!! Thanks for the videos!!!
This is a super cool video, love how engaged you are with everyone Juji
It’s nice to hear all those personal stories, personal journeys, motivations 😎💪🏾
Thank you Jufumuchi for those heartwarming stories.
That part with the guy not knowing what to do with his hands was absolutely hilarious
awesme vid - love your vibes dude. keep it up
Great video of information and motivation
Great video!
I've followed you since your acro days in 2005. You and Joe Eigo (MULTILEVELMOVES) where my idols. I started going to the gym because of you. Now I'm 36. thanks juji, and also antoine. I remember juji looking good, then antoine got into frame and I thought: "who the f is the big guy and how does he flip being that size?"
Guy has such a cool gym ,and everyone that comes out to support him is phenomenal. 🏋❤️🔥💪
For me it's stopped being about motivation. Now it's just part of my routine. I do it because it's what I do, and I just track the results.
2:12 Casey Neistat 🤣
What a fun video learning about why guys started working out. I started because I was fat and slow and the popular boys on my baseball team made fun of me. Started by push ups and sit ups. I also did a lot of sprints around the baseball diamond.
Wait when did Juji come to my hometown??
Just how we want to see our Muscle-Gods = wearing s revealing stringer top! Many thnx!
Juji!!!
8:20, bro was stunned.
the kid's reaction at 8:19 is priceless
This video just came at the time where I was sat on my ass contemplating whether to go gym or not. Looks like im heading out!
Don't skip legs
The dude at 8:28 truly astonished
That’s funny. I didn’t know Will Ferrell‘s first name was Charles..
Was not expecting the stardew valley sound bites
juji is real touchie feelie lol
Now, this kind of addiction is a good kind of addiction.💪👍
Id like to see a juji and camping with steve collaboration
They're like the same person in looks and personality just they followed 2 different paths. When I watch one I see/hear the other!
So instead of a step two theres is a Set two :p
started in middle school. wrestling coach took me to Planet Fitness. Worked out all through school, but after HS, i stopped. Started back up when i broke up with a gf, and got real into it (for me). but stopped with covid and knee surgery. now i just work out occasionally when i can (got 4 kids now so not a lot of time).
Been lifting 30+ years. It's getting tough to love the gym lately because of wannabe influencers recording everything they do and people who watch bad influencers doing stupid crap. And people with their faces buried in their phones just wandering in your way and messing up your set. I'm becoming George Turner. Get off my lawn.
Agree mate
I can’t count the amount of time im mid lateral raise set or cables and somebody with zero awareness walks directly in the path of my reps and I have to pause for them. They are lucky I’m paying attention or I probably would have accidentally knocked somebody out or worse. Clueless
A small home gym has been my best investment so far for this exact reason lol. Sometimes I just don't want to put up with all the bullshit in the gym so I stay at home and just do my workout
@@thenegotiator7954 that'd be ideal but I have to use the big kid weights unfortunately
JoJo’s reference 🙏🏼
You can’t force motivation on people. It fades overtime. It Hass to be something you enjoy and as part of your lifestyle otherwise you will stop doing it.
8:13 guy in the back didnt know what to do with all those boulder shoulders 😂
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Antoine is looking massive, I thought he had to retire?
first! fcking love your videos jujimufu!
If you are truly first. I need to congratulate you in still being a virgin.
That's a gym? Having to wait for equipment demotivates me. Have to either got to a 24/7 gym or go at opening or an hour before close.
Dead~ parental expectations "do I do as much as the old man did"
Wheres joey DeLuca
Should have kept the hair brother
Hell no that shiet was looking rough super receding etc
I'd not go to that gym.. All of those American women would be like "British.. 6ft4.. AND BUILT??? NUMBER PLEASE!!!!"
Im not from America, I was so confused when it said Bethlehem PA 😂 It's Bethlehem Pennsylvania not Bethlehem Palestine 😅
Did the hair transplant go bad? Haven't seen a update on that topic and it doesn't look like it worked. I'd love an update on that.
Best shape of my life was every time after a breakup. Worst shape of my life was every time I've been in a long term relationship.
1
Hah. Of course the guy from Boston started lifting because of anger issues...
The dude in the thumbnail looks so disproportionate. Like the Beetlejuice dude with the tiny head.
Nah, man. Better to eat healthy and actually live a long life.
Life is short. Live it
Danny the only completer tool in the video, We get it you were in the chairforce and started taking steroids as soon as you joined bud, youre not anything special lol...
I think I developed heart disease just watching this.
❤❤Repent and turn away from your sin and turn to Jesus because he gave his life on the cross for you and Jesus loves you❤❤❤. amen btw im not forceing or judging you im asking you❤❤❤
Working out isn't a sin.
In fact as we are instructed to take care of our bodies as the temple.
Why do so many of these type of gyms have thin blue/green line flags?? Surely not every muscular person is a far right fascist? Replace that bullshit with something inclusive
Now you know it feels to have rainbow flags everywhere
@@topkekm8817 rainbow flags are about inclusivity.
A lot of good gyms end up being cop gyms I think, or someone that was involved in opening/owning the gym was a cop.
.🦾💪🦾💪.
Nah, man. Better to eat healthy and actually live a long life.