The Handstand | Simply.
2024 ж. 20 Мам.
647 Рет қаралды
Learn a simple approach for the freestanding handstand.
Chapters:
00:00 Introduction
00:41 Balance
01:07 Wrists
02:46 Progression #1: Handstand Wall Walk
03:35 Progression #2: Wall Handstand
04:05 Progression #3: Floating Wall Handstand & Bailing
05:15 Progression #4: Freestanding Handstand
06:01 Outro
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Soundtrack: Snuggles by Timothy Infinite - www.epidemicsound.com
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Originally Premiered: Jan. 2022
Explanation awsome!
Glad I could help! 💪🏾
Thank you very much it really helped me
No problem. Appreciate you watching 💪🏾
inspiring! i can see how this would help build the position
Appreciate it! 👌🏾
Great Video dude! I love the clarity, simplicity, and format. For bailing, I personally strongly prefer cartwheeling out by stepping one hand forward first. Rolling is much scarier for people!
Appreciate the kind words! Definitely do what feels more comfortable & natural for your body. Cartwheeling is a great option! 👌🏾