Fighters are DELUSIONAL! Dan Hooker on fighting, winning, losing, and having heart. HBH #90

This week we catch up with UFC lightweight contender Dan ‘The Hangman’ Hooker just ahead of his UFC 290 contest against Jalin Turner on July 8, we talk to Dan about his evolution as a fighter, growing from your losses, being a veteran of the UFC roster with over 20 fights in the organization, the mental aspect of fighting, the knowledge you gain from fighting experience, how having a family has improved him as a fighter, being coachable , and learning from your mistakes. All this plus much more on episode 90 of the Honey Badger Hour podcast with Dan ‘The Hangman’ Hooker.
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The Honey Badger Hour podcast has been a longtime coming and is the culmination of years of hard work and travel that has allowed Emilio to experience so much of what the world had to offer.
Emilio "The Honey Badger" Urrutia is a professional MMA fighter, commentator, and Comedian with over a decade of experience in martial arts. Hailing from Miami, Florida and now living full-time in Phuket, Thailand, Emilio has amassed a wealth of knowledge in the sports world. Throughout his fight career, Emilio the "Honey Badger" has competed for various promotions around the world, including ONE Championship, PXC and KunLun Fights. The sport has taken Emilio "The Honey Badger" around the world, competing in countries like the Philippines, Thailand, China, Singapore, Taiwan, Mongolia and Guam, just to name a few.
Check out the rest of Emilio "The Honey Badger's" content on his KZhead page, which includes VLOGS and other shenanigans from his world! You can find Emilio "The Honey Badger" on Instagram and Twitter name Honeybadger305. Come join the Honey Badger lifestyle learn some new techniques, laugh and be entertained.
TIMECODES
00:00 intro
2:30 good energy fight week
3:15 difficult times bring improvement
3:55 fighting mt therapy
4:10 longest break not fighting
5:10 training my therapy
6:00 martial arts saved me
6:15 harness your emotions
7:52 first 10 fights
8:30 balance of fighting
10:30 best drug in world
11:30 feel energy from crowd
12:15 task same pressure gets added
13:40 experience through losses
14:45 being and feeling unbeatable
16:05 bouncing back from losses
18:00 when a fighter is done
19:30 self doubt in mma
21:00 dealing with concussions
24:30 impact having a family
26:50 appreciative after pandemic
29:00 take accountability
31:00 over 20 ufc fights
32:00 learning the hard way
34:20 training in Thailand
35:30 proper coaching and team
38:30 back at 155 lbs
40:30 the 1% at top
42:30 over training
44:00 can you teach heart?