1 CUP BEFORE BED...SLEEP DEEPLY & BURN BELLY FAT - Dr Alan Mandell, DC
2024 ж. 16 Мам.
14 558 297 Рет қаралды
The purpose of this fat burning elixir is to naturally stimulate receptors in the brain to help your body relax and initiate sleep. This in turn will help human growth hormone to be stimulated, which helps boost metabolism and burn fat.
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1 Chamomile Teabag, 1/2 lemon, 1 tbsp apple cider vinegar with the mother, 1/2 tsp cinnamon in a cup of boiling water. Drink 30 mins before bed.
Tye Tudor ...thanks for posting the brew mix! Be well!!
@@Olibert33 juice
Thank you
don't forget to let it steep for 10 mins before drinking
high temperature of the boiling water kills the beneficial bacteria in the apple cider vinegar
I appreciate the fact that Dr.Mandell’s video is simple, short and to the point. Not making hour long videos. Thank you doc.
With a sales pitch at the end of the video where you can purchase what he talked for not 200 dollars. Not 100 dollars. Not even 50. But for the low price of 49.95 you can purchase the product and change your life. Thank God for a good Dr. whose just willing to help.
@@edwardwicks304 nothing is for free!!
@@bebifazal4673 True 🤣😂
So true. I wonder who watches those long videos. Just get to the point. And he did .
@@sandrarivera8374 muy de acuerdo Sandra. Saludos!!!
Thank God for Dr Mandell! With him there is not click the button to find out ...straight to the point, short video, easy to remember and every day ingredients. You're the best Dr Mandell!
Thank you, Dr. Mandel, for all your caring of humanity to help us have a healthier life on this earth.♥️
Today 10/25/20 is my 2nd day of doing this. I'll be back to report my progress. I know people say this and never return, but I do plan to come back, so pls give it a like so I don't get lost in the thousands of comments. Update 5/11/2020 3:36 he said "within 7 days you'll see a significant change in your metabolism." I noticed that change after 2 nights of drinking this. I'm still doing it nightly and will continue because it works and it's SO easy 👌
Thanks. I will be watching and waiting
we waiting ..... i just hope it works
@@thatotsotetsi6921 it's still too soon to report on measurements but after the 2nd night I did notice better sleeping, more awake in the mornings with more energy during the day. Also, almost no period cramps, which I wasn't expecting 😍
@@PigeoneerToy waiting for result???
@@sravanisravs620 it's still too soon to report on measurements but after the 2nd night I did notice better sleeping, more awake in the mornings with more energy during the day. Also, almost no period cramps, which I wasn't expecting 😍
Keep in mind the difference between grocery store cassia cinnamon and natural health store cinnamon of Ceylon. As a supplement for diabetes or other, cassia cinnamon can be harmful to your body. Cinnamon of Ceylon is what you want to be using for health benefits, and it also tastes better, almost sweet compared to cassia cinnamon. Grocery stores switched to cassia cinnamon because it is in the same family as cinnamon but cheaper. As a child, I remember cinnamon tasting like cinnamon of Ceylon, not cassia cinnamon.
Love all your recommendations for good health! I am a78 year old woman convinced that my diet is critical for keeping a clear mind as I age- THANKS!
Dr. Mandell you certainly are a authentic doctor and so true and wise on all your medical advise videos. I thank you for your dedication. God bless you and your family abundantly!
I tried this for the 1st time today and I may have slept for more than 10 hours. My body needed this. Thanks once again!
I want some of this how
Where do I get the tea
@@sonjaferguson3702 Walmart or any herb/ vitamins store like Sunrise.
@@sonjaferguson3702 Most grocery stores now carry it, too.
@sonja Try to find organic tea too.
This recipe is making my body shrink in mass and I have had a huge appetite decrease. I have been taking it for 4 weeks. It really works! Thanks mr. Mándell!
Does it burn body fat aur just bely fat ?
👍🏻👍🏻
Zayn Kapoor the video title says belly fat. I am still taking it and all I know is that my body mass is shrinking. I am adding a bit of powder stevia to help the taste.
I am very Happy with results after only 7 night . GOD Bless Dr. Mandell ❗️
my cock is longer too
Just the right moment, Dr. Mandell. ! I had started to add a pound and I did not know what to do. I was thinking that I must stop eating fruits…….. and you just came to my rescue. Let’s hope that I can see results in a week. Million thanks and Hod bless you.
Thank you so much doctor. Every health tips are so inspiring and helpful, no words to appreciate your help and support in keeping us fit and healthy. God bless you🙏
Finally a brief video without a catch to buy a product only available here. Thank you for sharing with a blessed heart.
Correct
Waiting
How many experienced the cinnamon powder turning slimy and not properly mixing in the drink. I think it does not properly mix coz of the lemon.
Got bog bodey
@@steveaston430 try mixing it in the hot water first then add lemon last. Experiment different ways combining ingredients.
Wow.... so I tried this..... I slept harder doing this than when I do when I take Benadryl.... and the next day I wasn’t groggy AT ALL!!! Lost 7 lbs in 17 days.... AMAZING thank you for sharing this
Were you working out or sticking to any type of diet?
April Jones hi, I walked a mile a day and completely stopped fast food, sugar, and breads, rice, pasta and things that turn to sugar .... I dropped weight quickly. I take 2 tps a day of apple cider vinegar... and put it in my salad so I didn’t really taste it because it’s nasty lol, hope this helps :)
@@appointedone9574 So it was not the tea but the other changes you made.
P and P News no... I was watching my weight and walking with very little change until the tea.... the tea is what helped I’m positive about this..
@@appointedone9574, you should be walking and having a balanced diet, anyway. Why are you trying to discredit this video? Stick to the SUBJECT at hand!
Dr Mandal, you are absolutely AMAZING! Thank you for all of your health tips. Stay blessed 🙏
God bless you Dr Mandell for the Knowledge you share on the KZhead channel daily
This really works !! Amazing I started using it 3 weeks ago and I lost my sides and belly fat really fast and I sleep like a baby. I used to wake up a lot but now I don’t wake up at all . Thank you Dr. for helping me sleep and get rid of my belly so easily !!! God bless you
how much you lose ?
I didn’t Measure my belly but I lost around 4 pounds at that time. And it really work on belly fat.
@@yoditgebrezgie9733 Wonderful. I'm starting tonight
@@carlenethomas4400 how did it go? See any results?
Yours and other comments, helped me to want to try this concoction. I have tried all the other ingredients, but I really don't like chamomile tea! Lol! However I never thought of adding all of these ingredients to it, so I think this might be wonderful for me. Plus like I said all year glowing compliments are really encouraging. Thanks to you, and others, for posting.
The world needs more doctors like you. Thank you.
Some Doctors stick to what they have been trained for and not improve their knowledge on other things.
@@vitahealth.2372 That’s a fact yeah?
Thank you Dr Mandel for giving these life changing videos for us without selling us something like all the others do! Thank you so much!
Man, are you gullible. He's not a medical Doctor. But he is running a con. His videos and advice are complete clickbait bullshit.
I love his videos. He doesn’t waste time. He just go straight to the point. Thank you Doctor.
Facts
I have to say that i have followed your directions for the past week without dieting or additional exercise and my belly has noticeably decreased and I have a generally better feeling of well-being. I am grateful to you. Many thanks.
The result needs to be factuzl i'e. How many kilogrammes have you lost??? Talking about the impression that your belly might have decreased in size is not something mesurable nor factual.
@@Saraaa2538 Everything's just a placebo. He might as well say tie a chicken to your belly and in the morning your belly will burn fat. People would comment: "wow I tied a chicken to my belly and my fat reduced and I feel great."
@@lemonj4772 yeah I was thinking the same..might be the placebo effect. Anyway I have started this from today to see the result. I have measured my weight and belly size will measure again in 7 days to see the difference. I am currently obese, in a diet program..lost 6 kg in 1 and a half month
You don't HAVE to
@@hosniadnan2623 Results then?
There's something endearingly goofy about this guy, and I love it. For some reason, it engenders trust. Always good advice and info.
God bless you I can’t believe you do this for pennies you are not only saving people’s lives but having us live longer with higher quality of life. Thanks a million
1 Chamomile tea bag 1 Cup or mug (8-12 oz. of water) 1/2 Lemon 1 tablespoon of apple cider vinegar (organic) 1/2 teaspoon of cinnamon powder Add 1 cup of boiling water with Chamomile Add all other ingredients into cup Let it steep for 10 minutes Drink 30 minutes before bedtime.
How much lemon juice is in half a lemon. I only have a bottle of lemon juice.
@@DIMONICWOLF half a lemon will give approximately 1.5 tablespoons of lemon juice
@@DIMONICWOLF Be careful because when you buy lemon juice in a bottle, it's probably shy of containing actual juice from lemons and results in "fillers". 😮
@DIMONICWOLF reconstituted lemon juice is pasteurized, meaning all the enzymatic properties have been destroyed.
You are Always an inspiration! Thank you for your contribution in making our world a better place!
Dr Mandell, Thank you for your good advice and truly effective recipes which keep millions of us informed and in good health. I am subscribed and love watching your show.
Thanks, Dr. Mandell, I will have my whole family try this as you give advice. God bless you too!
It's 1300hrs GMT in Ghana. Will try the mixture all being well soon. Thanks so much .
Thank you so much! God bless you Doctor 🙏🏻
I have watched many vids by this guy and done what he has recommend and it works...this guy is a a diamond in the rough and the real deal... He speaks true! you would do well to listen!
you would do well to let each individual decide for themselves!!!
@@laragreene8328 Its his opinion we know that
@@laragreene8328 Pipe down ok take your medication do your Yoga watch CNN and pipe down thanks
This video is incorrect and misleading To lose weight you need to be in a caloric deficit (which means you burn more calories than you actually take in by eating/drinking) This « potion » might help you to burn a few calories here and there, but if you binge on ben and jerrys all day you will still gain weight (and a freaking lot) To get in a caloric deficit, eat foods that are filling and low in calories like fruits and vegetables, eat enough protein (better satiety effect than carbs and fats and burns more calories during digestion), move more (the more calories you burn by moving, the more you can eat) Drink a lot of water (it will fill you up and make you eat less, it does not contain calories) Use natural stimulants like coffee (or event this potion) it might help burn a few extra calories but it is NOT magical Don’t drink your calories (it’s way easier to drink 1000 calories than to eat it, drink diet sodas etc... no it won’t kill you that’s another myth) Follow those channels to learn about fitness and health: Greg Doucette (he has a cookbook) Will Tennyson (funny lad, loads of healthy and low in calories recipes) Athlean X (more training oriented but he has good advices on nutrition) Simon Miller (funny lad) I got an instagram where you can DM me to ask all your questions and I give advices on nutrition and training @muscleup4youj
My dad shared this recipe with me today. Thank you motivation doc… can’t wait to binge watch all your vids 😁
Thanks again for your knowledge and support in improving the lives of everyone who viewed this video you are a great person
I really love the way he talks
We are blessed to have you and your knowledge! Many blessings to all of you and yours 🙏
Okay. Tried it. Haven't slept so well for decades. Honestly felt like I was very young while falling asleep!
This very much for the sharing, amazing how easy it is for to help people getting well. God bless YOU ❤
1 bag Chamomile Tea BELLY FAT 1 cup WATER 1/2 LEMON Juice 1 tbl spn Apple Cider Vinegar 1/2 tspn CINNAMON Add boiling water & add Tea all ingredients, steep for 10 minutes Drink 30 minutes before going to bed.
This will be quite sour. Add some raw honey!
Thanks
which brand's vinegar and chamomile tea should be use
@@rafiyask9906 Sorry I'm not the Dr. ..... But I feel confident that any organic chamomile would do (if you don't have it growing around you). Any organic, unfiltered vinegar, such as Braggs. Where I live, there are at least a dozen other very good brands.
@@fringedwellermccatintyre730 Thankyou so much sir , May God bless you sir.
Thank you doctor Mandell. You are an angel. Thank you for sharing your knowledge. It helps a lot to some people who has issues with sleeping disorder.
Dr. M is my hero on so many levels!
Honest. Sincere. Generous with his knowledge. God bless you Doc.
First time I seen you was on tiktok now I see you on here helping people keep up the good work doc
Dr Mandell, love your channel thank you! I “screenshoot” your recipes and use them as flash cards as a reminder instead of having to watch your videos again. Kindly consider doing this at the end of all your videos to consolidate the important points. Thank you for taking the time out to feed us with great health info.
Thank you, Dr. Mandell! Your videos are truly valuable.
I love watching Dr Mandela videos, he is always straight to the point. Nothing to sell or promote and nor wasting your time.
The recipe just helped me to burn my fat belly in just 7 days.Thanks doctor u make the girls love me so much coz I have 💪💪💪💪GOD bless you
A true healer recognising your gift. May God bless you.
You do really change lives, you are a blessing to humanity
I found this man's videos about two weeks ago. Ive started following his elixer recipes about a week ago and i have to admit that this is really working! Ive lost about 5 pounds by doing this and i haven't changed my diet or done any exercises. I simply drink this before bed only I add honey to mine. Its amazing! The only other thing I've done is added another elixer that he talks about in other videos before I eat and thats 1 TBS of olive oil, 1/4 tsp of cayenne pepper, 1 TBS of lemon juice and 1 TBS of organic honey. I mix it in a shot glass and take it about 10 minutes before I eat in the morning and in the evening. I'm actually shedding pounds again at 53 years old and after menopause! I thought I was just going to be stuck being a porker because of my age and menopause. I wish I could thank him. He's really helping me with my health issues.
this gives me hope! I'm starting today. lets see what happens
@@MissHalloween1031 Any result ?
Is that olive oil elixir horrible? I want to try it but I usually can't stand the texture of oil. I tried this one for sleep - very sour but the honey addition helps a lot. Seems to work great for sleep!!
Can you tell me the name of the other vid he did that included this olive oil elixir? I can't find it
Thank you, Dr. for wanting to help without trying to get rich! I appreciate you!
Spanish subtitles PLEASE Doctor
kzhead.info/tools/e8Coaz4Es3Dn4p6Nv2-mzQ.html
Thank you always straight to point not trying to sell 20 30 minutes of pills or concoction
Been drinking the tea before bed for over 2 weeks and to date no weight lost at all. Helps with sleep a little buts thats it. Good luck
How about now? It’s been three weeks.
@Berkmugga still no weight lost. I hope it works for others. I've decided to stop.
It takes 12 weeks for your body to respond to anything.
The best Doc & most caring person on earth!!! Much❤& many many more blessings😘
I have been eating healthy and exercising regularly since April and then I hit a weight loss plateau. The only thing I’ve changed in the last 4 days is drinking this tea with lemon, apple cider vinegar, and cinnamon. It’s helped me break through the plateau and I’m now losing weight again!
Eat "healthily", not "healthy". Adverbs modify verbs (action words). and they end in "ly". How do you eat? (Eat is the verb.) You eat healthily.
@@judeirwin2222 you're really going at him a year later? damn 💀
@@goodsoupfreesoup he prolly don't even got the same KZhead account no more😂🤣
@@goodsoupfreesoup I am "going at" anyone who makes this very common mistake (in the USA mainly).
@@judeirwin2222 I thought the "Grammar Nazi" died off in 2010? Don't be a hero. No one's going to appreciate your actions here.
LOVE THIS DOCTOR BLESSING TO HIM FAMILY AND SUPPORTERS IN THE NEW YEAR 2020
Cookie Lady Carriej so did it work for you???
May God bless you too🥰🥰🥰🥰
I love Dr Mandell's videos ❤
So I’ve just only subscribed to the channel this week and so far I’m taking olive oil as well as going transverse abs exercise and now this to sort out my perimenopausal burnt out body and belly fat! This tastes great and reminds me of a drink we had in the UK known as Norfolk punch. I think it’s the cinnamon flavour. Hoping I’ll sleep like a log tonight!
Thanks for that. I am particularly taken by the fact that there was no conditions to your advice. 👍
Words fall short to compliment you for this healthier advice.
Exactly what I need. Thank you good doctor.
thanks for not going on for 40mins i appreciate right to the point thanks im going to give it a a try
Thank you for all you are doing. I enjoy watching and learning from you, Dr. Have a great day 🙏🏻
Thank you ! Your remedies are truly amazing! I am trying one now! Day 10 ,almost 71 yrs.old . I feel ,like a 16 ye old ,now ! God bless you !!
Thank you doctor,God richly bless you for your educative video ❤
Awesome! I have chamomile and lavender tea. I will switch to this elixir 😊
I love how you told each ingredient purpose for that drink
Congratulations Dr. Mandell for your continuing advice on how to improve our health. Best wishes for the new year of 2022.
❤
I'm glad I saw this post cause I've been up since 9 am yesterday and I can't wait to try it plus I needs to lose weight and get ready to be used by GOD ALMIGHTY AND I APPRECIATE EVERYTHING THE LORD DO THRU DR MANDELL GOD BLESS YOU AND ALL OF YOUR FOLLOWERS.. IM BLESSED TO HAVE FOUND YOU
Thank u Dr. Mandel for sharing with us this healthy recipe 👍👍👍👍🤲🤲🤲
Thank goodness I found you.... you are saving our lives...at least mine.
I've only drank this "tonic" twice and I can confirm it really gives you a deep sleep, like a sedative but without any of the side effects.
My sleep also improved in just two days.. But what about weight loss dear. Plz reply. Your answer will motivate many like me.
@@ishween5937 I've noticed this works best as part of a "diet", I don't see how it can help lose weight if one is still eating unhealthy. It does assist with lowering inflammation a bit and it helps lower blood sugar levels a bit too, if you drink it almost daily. I'm doing the Keto "diet" and drink this "tonic" every other day and I'm slowly seeing improvements with blood sugar level lowering more than anything. For weight loss, there is no secret potion...cutting down on processed sugars/flours and lowering all carbs is key. Oh, try cayenne pepper/turmeric and lemon/lime with hot water, like a tea, every night or every other night...I found this helps with weight loss much better. But consult your doctor if you are on blood thinner/blood pressure meds. God bless 🙏
Does this have any side effects if we take it twice a day .? Ginger water + lemon + Apple cider vinegar???
@@bhawnatiwari3846 Please consult your doctor or a natural-path doctor on that. Those ingredients you mentioned are very good for inflammation and detoxing the body but I've read ginger maybe can affect your blood pressure or affect your medications. Herbs are natural but they can be potent! Please ask your doctor 🙏
So r u taking cayenne pepper or turmeric with hot water every night for weight loss??
I love the way you clearly detail and explain everything
I wish that every advise was given as simple and short, so I give him Seven Stars 😀🙏🙏🙏🙏🙏
Thank you so much Dr. Mandell, for the great information you share. Your videos are so helpful and encouraging. Please keep doing what you’re doing, and May God bless you abundantly!
Doctor I have been doing this and it’s really works . I feel better when I wake up and removed excess fat from my abdomen. I can’t thank you enough 😘
Thanks for making short video’s and good explanation 🙏🙏love it ❤
This so helpful Will try it,I appreciate the fact that all your videos are straight to the point. Thanks so much Dr
I so appreciate your knowledge May you continue on the journey of healing the world one person at a time. God bless
Thanks for sharing this with us for free. Very much appreciated.
Thank you very much! I just started drinking this nightly about 2 weeks ago and after one week I finally started having a good night's sleep. Everyone should try this concoction. Thank you again.
I am going to buy these ingredients and try this for a week !! I am not sleeping well at all. Thank you very much ❤
Thanks for this Doc -from the Philippines
Will share this with my wife who is a chronic insomniac.
thanks for all your advice and support. what a friendly smiling person you are thanks so much
Definitely going to try this! Thank you and God bless!
2:34 is where he talks about the ingredients, thank me later 😉
Thanks for saving us 85 sec. I'm gonna put that extra time to good use. Thanks! lol
Thank you Jay N ...
this was very helpfull
Jay N thank you
Thanks Jay
Truely one of the smartest docs on KZhead thanks for all the recommendations sir happy New year doc
Thank you so much! Sounds helpful! Happy to try this!
I think this is so beautiful!!!! Austin with Elvis’ guitar!!! He is a very handsome man as Elvis was/is in spirit world!!! Plus this guitar is beautiful & sounds great!!! And I love him playing song with chords & not singing even!!! Thank you Austin & everyone else who brought this to us!!! ✋👍❤️🩹👌🤟❤️😁✝️🙏🌺😇🥰😎
Definitely going to be in my 2020 resolution list Tqvm Doc.
I have been making myself this drink for a week. It's working great. I'm under lexapro for panic attacks and anxiety. But now I can sleep. I am also losing weight . Thank you Dr. For the recipe.
@Xuanxuan Wu . Yes sir. I usually drink a cup of water in the morning to stay hydrated because that vinegar its pretty strong. God bless.
That’s cool pleased for you.
@M A nope I didn't change anything in what I eat. But to be honest I am not drinking it every night anymore. I just drink it about 2 times a week. It was too much for my stomach.
@M A you welcome
Thank you for sharing
Thank you Dr.Mandell awesome video everytime thank you stay blessed love and light to all
very happy i found you. going to be trying this later in the week. buying the tea now
Love this , easy on the wallet and all natural thx Doc merry Christmas
Just love your videos. Such a great way of teaching healthy ways thank you Dr for your consistent and clear of helping us ❤
And he is a very good person for caring about our health.
the nutrients in the lemon juice will get destroyed by the boiling water. soooo, ummm ya.
What's that teabag?where to purchase it? Ordinary tea bag good?
You are a way better teacher than any science and health professor I've had in school from elementary to university. I'm so trying this.
Thanks Dr Mandell 4 d infotips!❤❤❤
Best wishes & sweet regards ❤. Such a oblige on humanity Dr 👨⚕️
Bless you doc, I've been on severe depression medication for the last 2 years and nothing's been working till 2 days ago i found this vdo and started doing this as a test, first night i slept much better than I've slept in 2 years and last night I slept straight 7 hours, I am 50 years old and havent slept like this since I was 14. Bless you doctor, you're a godsend! Anyone having health issues, I'd highly recommend using ACV in the morning, and drinking this tea at night, within 2 days you will see the diff. I guarantee:) thank you - thank you thank you
kzhead.info/tools/e8Coaz4Es3Dn4p6Nv2-mzQ.html
You can also try yoga! it helps with pretty much everything!
What's ACV
@@gurudayalmukherjee2963 apple cider vinegar
What if you have prostate problem with frequent urinating
So many complements on the remedies I’ll definitely give it a try tonight sounds so good.
Thank you again. I love your videos. You are wonderful.