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My epic Journey into Freediving | Part 2

Laurie Shaw
2024 ж. 22 Мам.
86 297 Рет қаралды
Жүктеу

This is Part 2 of my Journey learning to FREEDIVE for 30 Days
Watch Part 1 here: • I tried FREEDIVING wit...
► If YOU want to Learn how to Freedive - check out Freediving Central's epic courses and trips on offer:
Website: www.freedivingcentral.com
Instagram: @freedivingcentral
KZhead: @freedivingcentral
Email: info@freedivingcentral.com
I'd love to hear what you think of this New Challenge!? Would you try Freediving?
Each Fortnight I challenge myself to a new sport or fitness adventure...
What challenge should I do next?
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► INSTAGRAM:
Follow me on Instagram for Daily updates!
/ laurie__shaw ​
► PREVIOUS VIDEO:
100 Bicep Curls every 2nd day for 30 Days:
• We did 100 Bicep Curls...
► SUBSCRIBE:
@LaurieShaw
So you don't miss out on the next challenge! ;)
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► CHAPTERS:
0:00 - Intro
0:37 - Part 1 Recap
1:11 - Week 3
4:13 - Shipwreck Drama
6:51 - Day 30 - Breath Hold Testing
8:36 - Week 4
9:29 - Dive with me!
10:27 - What does Freediving Feel like?
11:07 - Day 30 - Depth Testing
14:05 - Conclusion

Пікірлер

  • Im jealous of your experience. I was really pushed/forced to go deeper too fast by my trainer. On day 3 i was on 18. i took a break for 2 days, continued and went to 30m on day 7 doing the advanced but it was way too quick and i panicked a lot throughout my training which made me stop for 1 year. Now im back at it but super chill & fell in love again!

    @sitaro8@sitaro810 ай бұрын

    • The more you let go and relax the easier and more enjoyable it will become. Never rush in freediving, listen to your body and stay safe.

      @seabass2502@seabass250210 ай бұрын

    • @@seabass2502 That's what an instructor is for. I thought it is normal to push so hard and basically went for a new PB each time I breached an old one.

      @sitaro8@sitaro810 ай бұрын

    • I'm just starting to get into snorkeling with my end goal being scuba diving however I think free dicing is really a unique experience and perhaps I'll try it out someday. My breath hold really isn't long, under a minute actually so I really need training before even thinking about freediving, however I love the water and the ocean so so much that I want to spend as much time underwater as I can. Sadly I chose a horrible time to start smh, I'm from Southern California and with the huge storm that came through and the weather still being bad I should've maybe chosen a better time to get into it but at least I'm better prepared.

      @shyryTsr2k@shyryTsr2k3 ай бұрын

    • Thanks for sharing

      @hugitkissitloveit8640@hugitkissitloveit86402 ай бұрын

  • Coming from part 1! This is amazing, i love this! The progress is *chef's kiss*

    @acidicpetals1065@acidicpetals106510 ай бұрын

  • That’s very impressive man loved the video! As someone who has spear fished many times I feel that free diving is primarily mental. You must be very strong to be able to push outside of your comfort zone this way! Cheers man

    @skier9095@skier909510 ай бұрын

    • 🙌❤️

      @LaurieShaw@LaurieShaw10 ай бұрын

    • I whis I can di this

      @selvinestrada7254@selvinestrada72547 ай бұрын

  • I’ve had some random thoughts on trying freediving after getting scuba certified and KZhead served up your content - real amazing stuff (saw your surfing your first barrel video and it made me regret not trying surfing when I was in uni in Oz), looking forward to your next adventure 🎉 happy for your freediving journey 👏🏼

    @yonasngaturi8805@yonasngaturi880510 ай бұрын

    • Thanks legend!

      @LaurieShaw@LaurieShaw10 ай бұрын

  • Incredible video!! Answered so many questions i had about this amazing sport

    @lolajoe985@lolajoe9858 ай бұрын

  • Great video!! Makes me super interested in free driving. Very instructional. Thanks so much for sharing and inspiring and God bless you all!!

    @johnbugnoii@johnbugnoii3 ай бұрын

  • Man this video, content, editing, the vibe it gives was extremely quality. I thought you would have at least 700k subscribers and i thought how i didn't recognize you before. Then when I saw you don't have that much followers as I thought I said whaAaatt? You deserve more, keep it up, peace.

    @atacanhrcn25@atacanhrcn259 ай бұрын

  • So insanely underrated, good work mate

    @ilectus@ilectus3 ай бұрын

  • What the hell man, 25 meters!!! I remember going on vacation with my sister like 2 years ago and her freediving to like 10 or so meters. I felt so powerless watching that from the surface. That already seemed incredibly deep. It must be extremely calm down there and if you're confident you're in control it must feel like you are superhuman. 25 meter is nuts man haha

    @Geweldenaar@Geweldenaar9 ай бұрын

  • Mate..I've just watched your video..gave me anxiety watching it never-ending doing it! Well done mate!

    @seanbradley3759@seanbradley375910 ай бұрын

  • feeling so good...congrats...what an experience🥰

    @paulinesz15@paulinesz159 ай бұрын

  • Great video. Would love to see more videos like the middle part where you encourage people to hold their breath and go on a dive. Maybe with different lengths?

    @liinu-box@liinu-box9 ай бұрын

  • Love the quality!! I really was zone out in this video 😂

    @gerasptekokos4655@gerasptekokos46559 ай бұрын

  • Part of my scuba training had a full exhale, and sit at the bottom of the pool until you need to come up. It's an excellent way to realise that you can swim without the extra oxygen when needed.

    @MolonyProductions@MolonyProductionsАй бұрын

  • I was just waiting for you to post this

    @acid_malark1777@acid_malark177710 ай бұрын

    • Woohoo! Thanks bro

      @LaurieShaw@LaurieShaw10 ай бұрын

  • Incredible job man I knew from the beginning you were going to do good but 25 meters is impressive for 1 month good video too great quality your up and coming man keep up the great work and inspiring others.

    @adrienhelferich7069@adrienhelferich706910 ай бұрын

  • Well done!

    @eric55406@eric5540619 күн бұрын

  • Nice one mate!

    @DjMasterBlader@DjMasterBlader10 ай бұрын

  • I am actually suprised that I managed to hold my breath for as long as you did on the "dive with me" chapter haha

    @nikmrn@nikmrn10 ай бұрын

  • Great journey! Thank you for sharing.

    @Theprofessional68@Theprofessional6810 ай бұрын

  • What a great video, I am a freediver and your one reminds of me 1 year ago. My best personal record is 15m still as Im not practicing alot. Freediving is an amazing sport

    @tamfreemanfreemind8460@tamfreemanfreemind846010 ай бұрын

  • ❤ loving catching up on these vids, so beautiful.

    @serinadelmar6012@serinadelmar60129 ай бұрын

  • Loved this

    @freyafoxmusic@freyafoxmusic8 ай бұрын

  • Great job! I do freedive for one year still say Hi to the fishs at 5 miter 😂👍

    @justpeary@justpeary7 ай бұрын

  • Part 1 was great!!

    @user-tr1qk6dm8r@user-tr1qk6dm8r10 ай бұрын

    • Thank you!

      @LaurieShaw@LaurieShaw10 ай бұрын

  • the meters will come.. I did one month training this june and for the first two weeks my limit (due to equalisation issues) was at 27-28m.. so frustrating. Trained my equalisation skills and kept going. Once you overcome a block, meter will come. I finished the month with a 50 meter dive :) Best of luck!

    @andreamarangia1085@andreamarangia108510 ай бұрын

    • What the hell? I'm out at 3 metres

      @catharinalangle4890@catharinalangle48907 ай бұрын

  • love this

    @esapov@esapov9 ай бұрын

  • You should do 30 days boxing

    @fl_krake2874@fl_krake287410 ай бұрын

    • 👌🙌

      @LaurieShaw@LaurieShaw10 ай бұрын

    • Agree

      @freyafoxmusic@freyafoxmusic8 ай бұрын

  • Cool experience, could you please give some tips about the type mask and suit used ?

    @DeepApnea@DeepApnea10 ай бұрын

  • I was still considering to sign up for a freediving lesson, but after seeing you making 25m dive, I am down for it.

    @davidkoay4356@davidkoay43567 ай бұрын

  • Great vid nice times

    @timothyparsons8233@timothyparsons823310 ай бұрын

  • This is Awesome!

    @Maxi-333@Maxi-33310 ай бұрын

    • 🙌❤️

      @LaurieShaw@LaurieShaw10 ай бұрын

  • should put the parts in the title thought it was the same one i've watched

    @tigesadventures3880@tigesadventures388010 ай бұрын

    • Thanks! Just updated

      @LaurieShaw@LaurieShaw10 ай бұрын

  • Great video, I feel like you were missing out on so many important parts of freediving tho. Maybe you just didn’t show it in the video but techniques like how to breath when resurfacing or how to move efficiently with little oxygen usage were completely left out as well as the whole visualization process of freediving were left out which is kind of misleading because I think they are important to freediving beginners or people who are interested in learning. However, thank you very much for this great video and making people more aware of how great freediving is!

    @janterblanche3196@janterblanche319610 ай бұрын

    • Thanks bro yeah good points I should’ve added! Good to know for next time 🙏

      @LaurieShaw@LaurieShaw10 ай бұрын

  • I am amazed I could actually hold that cave diving breath 😂 but ya know sitting and watching you, not diving. You had a great experience with that instructor.

    @PeculiarK8Atelier@PeculiarK8Atelier10 ай бұрын

    • Amazing!

      @LaurieShaw@LaurieShaw10 ай бұрын

    • There’s also a factor that people tend to hold it longer underwater in general

      @ricotrejo4125@ricotrejo412510 ай бұрын

    • @@ricotrejo4125 Mammalian dive reflex means your heart rate / metabolism slows down in cold water - and like all things it's trainable

      @LukeE.Riddle@LukeE.Riddle9 ай бұрын

  • Wow! I want to say that again you did gr8 work ❤😊

    @Interlude956@Interlude95610 ай бұрын

    • Thanks bro!!

      @LaurieShaw@LaurieShaw10 ай бұрын

    • Really enjoyed watching your freediving videos. I started a couple of weeks ago and am hooked! Crazy how much progress can be made in such a short amount of time. Thanks for sharing!

      @cathymckenzie500@cathymckenzie50010 ай бұрын

  • Dude...80 ft...wow... i set out for this , made 60 and called it a day....the mental is defintely the key battle.. congrats and great great video

    @ArvindGooding@ArvindGooding10 ай бұрын

  • AWESOME!.. 25 meters, 30 days... ill be very happy with 15.. thanks for sharing.. watching from the Philippines.

    @cdocranktours2514@cdocranktours251410 ай бұрын

    • 🙌❤️

      @LaurieShaw@LaurieShaw10 ай бұрын

  • Bro aa soon as you said shark attack, I said no 😂 good work!

    @TCW_Consulting@TCW_Consulting9 ай бұрын

  • Good job Laurie. I see you were fogging up. Rub a small dab of toothpaste around the inside of your mask, then rinse it out a bit until you don't see any chunks/streaks of toothpaste. You'll be fog free for hours. Others like baby shampoo, but in my experience toothpaste is better. Makes it way more fun when you stay clear for hours on end.

    @twizzler3b@twizzler3b10 ай бұрын

  • Damn I’m like 2 years in spearfishing and diving and 17m is still my PB, haven’t been back testing depth on line diving since 2 years ago though!

    @joek292@joek2929 ай бұрын

  • I am a scuba diver and when i teach students i hate some of the drills as you have to kinda hold your breathe. (blowing small bubbles.) i suck at that so i used this to train holding.

    @Rj_Mcgraw@Rj_Mcgraw9 ай бұрын

  • congratulations on your 25 meter dive!!

    @letsfreedive@letsfreedive10 ай бұрын

  • Ok you have to bring me with you 😅

    @LuizValenz@LuizValenz2 ай бұрын

  • Great challenge

    @HusseinMarey@HusseinMarey10 ай бұрын

    • 🙌❤️

      @LaurieShaw@LaurieShaw10 ай бұрын

  • Maybe I missed it, but why did you dive with this mask? Why did you keep the snorkel attached. And why did you change tecnique from free immersion to constant weight during the dive?

    @jaystripe333@jaystripe33310 ай бұрын

  • Nice! 25m is really good! When I first started I noticed that I had to manage my airways more and intentionally relax my diaphragm to get to 25m or else I wouldn’t have enough air to equalize. Did you have that or was it a fairly easy shot down to 25m

    @Pscribbled@Pscribbled10 ай бұрын

    • Google for Frenzel equalization. You don't need your lung for that and it works as well upside down and right side up.

      @DariusOutdoors@DariusOutdoors8 ай бұрын

  • I am having problems about equalisation when I down more than 10 meters. I need to practice equalisation

    @user-qk2wr8op9c@user-qk2wr8op9c6 ай бұрын

  • Most underrated youtuber

    @pozzoli766@pozzoli76610 ай бұрын

    • 🙌❤

      @LaurieShaw@LaurieShaw10 ай бұрын

  • That was a neat interactive test to have the audience try to hold their breath while you do the cave dive. I made it 😎😂

    @Wes179@Wes1799 ай бұрын

  • This is gonna go viral in a year or two

    @FakeKingBob@FakeKingBob9 ай бұрын

  • What underwater camera did you use?

    @stuffi929@stuffi9299 ай бұрын

  • its the shorter version of scuba diving ima be a certified scuba diver tomorrow :}

    @sloth_vids@sloth_vids9 ай бұрын

  • What watch did you have

    @matload444@matload44410 ай бұрын

  • Great progress but I'm surprised they weren't teaching you a breathing technique for when you surface, I thought it was standard practice among freedivers.

    @RobParkinVideo@RobParkinVideo10 ай бұрын

    • They did! I learnt how to do recovery breaths from the first training session. I should have included more of this in the video I think

      @LaurieShaw@LaurieShaw10 ай бұрын

    • @@LaurieShawor people can just go watch the first episode. You clearly showed the breathe up exercises post dive there

      @joshmcnulty5950@joshmcnulty595010 ай бұрын

  • One question. Why don't you use the duck dive, you would gain a few extra metres?

    @aleksalazic7962@aleksalazic796210 ай бұрын

    • He needs to learn how to equalize first at least. And maybe defog the mask. Then..

      @RimjobHimself@RimjobHimself10 ай бұрын

  • ❤

    @user-kj4rx2ud9h@user-kj4rx2ud9h10 ай бұрын

  • Try scuba diving

    @Benk194@Benk19410 ай бұрын

  • On the last dive you were going to turn Off 😂 But For a 30 days you did great 🥇🦈

    @saidmkd8062@saidmkd806210 ай бұрын

    • 😂🙌

      @LaurieShaw@LaurieShaw10 ай бұрын

  • When will this be out??

    @tamarasamuels5538@tamarasamuels553810 ай бұрын

    • Sunday morning!

      @LaurieShaw@LaurieShaw10 ай бұрын

  • I did it

    @gorjanacaleta-car6071@gorjanacaleta-car607110 ай бұрын

  • Tip for beginners: Don't free dive with fins and other gear. They just make you go deeper than you actually can. 15 meters is easily done in just boxers and under normal circumstances you won't need more than that. 15+ is for the adrenaline junkies.

    @DariusOutdoors@DariusOutdoors8 ай бұрын

  • did you not get nose bleed?

    @user-lv9qg2lg2i@user-lv9qg2lg2i3 ай бұрын

  • How do you stop your ears from building up with pressure

    @lordhelmet7309@lordhelmet73099 ай бұрын

    • Frenzel equalisation

      @Notahuman25@Notahuman2510 күн бұрын

  • Need these schools in new zealand

    @therukugorillazaotearoa_@therukugorillazaotearoa_5 ай бұрын

  • I would feel so vulnerable to sharks in that water. I know they usually don’t harm people but still..

    @THErangerTHE@THErangerTHE9 ай бұрын

  • I believe your part 1 video ended with a safety video to not hold your breath when you are by yourself …. Doesn’t really line up with your “hold your breath” to dive with you 😉

    @robinhioVR@robinhioVR9 ай бұрын

    • they mean not to hold under the water. you can hold as long as you want on the surface, because you almost safe. even if you have a blackout, you will start breathe oxygen and most likely come back by your self. But not to breathe on the surface till the blackout is very unlikely, if nobody is forcing you not to breath and you just doing it willingly.

      @rasakaraliute8771@rasakaraliute87719 ай бұрын

  • You should do 30 days of soccer/football

    @bloxu1583@bloxu158310 ай бұрын

  • You should really try spearfishing!

    @Notahuman25@Notahuman2510 күн бұрын

  • 🙏 "Promosm"

    @jeffreyfitzgerald4673@jeffreyfitzgerald46739 ай бұрын

  • Yo

    @tzickero@tzickero10 ай бұрын

  • you suould go spear fishing

    @batsrevengee@batsrevengee10 ай бұрын

    • 100%

      @Notahuman25@Notahuman2510 күн бұрын

  • Too much muscle mass, much better to be very lean I would think.

    @rowan1043@rowan104310 ай бұрын

  • 30 days to get to 20 metres? Kinda very slow

    @balamut5@balamut510 ай бұрын

    • So slow

      @LaurieShaw@LaurieShaw10 ай бұрын
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