20 Min Shamanic Breathwork Journey To Help Enter Trance Like State I Tribal Drumming Music

2024 ж. 5 Мам.
68 973 Рет қаралды

Enter an altered state with this guided breathwork accompanied by shamanic drumming.
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By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel. / breathewithsandy
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.
Incorporating regular Breathwork practice into your life can yield tangible benefits such as an improved immune system, reduced stress and inflammation, enhanced focus, increased energy, and more. My guidance and the rhythmic music can facilitate a deeper state of relaxation and bliss. For the full experience, it is recommended to wear headphones and find a quiet, comfortable environment.
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#breathwork #pranayama #meditation #healing #tribal #meditationmusic #pranayama #yoga
00:00 Intro
01:10 Round 1
05:40 Round 2
11:20 Round 3
11:20 Meditation
17:28

Пікірлер
  • There is a 5 round 30 minute version with a 3 minute breath hold now on Patreon: www.patreon.com/breathewithsandy?

    @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Awwwwlright welcome all you beautiful breathing 😮‍💨 people can’t wait to get this session going

    @tokelor.i9447@tokelor.i94477 ай бұрын
  • Slowly but surely your work is changing my life for the better and giving me more self control and overall peace over my temple. Thank you for your works they are healing and very real.

    @artistpromoelite@artistpromoelite7 ай бұрын
    • I agree same goes for me! Keep it up Sandy!

      @LiveVisionary@LiveVisionary7 ай бұрын
  • The iconic "Aaaalllright" gets me hype every time

    @mothman4157@mothman41577 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Thank you Sandy! That was blissful. If you felt to do a collaboration on something similar, something like this but with a 20m drum journey at the end would be very special. ❤

    @hollychetan-welsh2764@hollychetan-welsh276412 күн бұрын
  • 🤩 ohhh Wow this looks great the beat of the drum🪘✨& your guidance this is going to be a wonderful Shamanic Breath work journey 🔆✨🔆✨🔆

    @user-zo2ln1en4l@user-zo2ln1en4l7 ай бұрын
  • These are so amazing. Cure to any problem you have, just to detach for 20 minutes. I appreciate you brother 🙏

    @TheTlTAN@TheTlTAN7 ай бұрын
    • Detachment 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Oh wow, that was incredible amazing 😍- Thank you so much for your wonderful work and being ❤️🙏🏼 Much love for you and Namaste ❤️🙏🏼

    @susanmaubach4355@susanmaubach43557 ай бұрын
    • Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
    • love it so much. Thanks.

      @mahmudarrahman6790@mahmudarrahman6790Ай бұрын
  • Really loved slowing down in this one! You’ve become a great part of my morning routine. I would love if you had some more like this but longer, like maybe 45mins with also longer meditations at the end

    @taylorvennel@taylorvennel7 ай бұрын
    • Glad you enjoyed my friend. My patreon has exactly what you’re looking for 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Love to everyone who is reading this message, have a wonderful moments 💝

    @bk99dream@bk99dream7 ай бұрын
  • I can't belive I hold my breath for almost 1 min 30 s (lying down).

    @sonjaojala5252@sonjaojala52523 ай бұрын
  • Sandy ur higher self sb important reminder who uu are ,gratitude for you divine guidance

    @Universalcelestialacademy@Universalcelestialacademy7 ай бұрын
    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • I wanna do it ... I have to wait😢😅

    @jonathancastro1494@jonathancastro14947 ай бұрын
  • Thank you 🙏🏼 I had a powerful experience thank to this session. Love and big hug from Israel ❤

    @Boris_Aharonov@Boris_Aharonov7 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Big fan from Nepal Sandy. You have helped me immensely to transform myself. Much love❤❤❤❤❤

    @prashant__bastola3733@prashant__bastola37337 ай бұрын
    • Much love to you my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • My first time here and I loved it ❤, thank you for this Sandy you have a beautiful soul

    @Gabyoga@Gabyoga7 ай бұрын
  • Awesome work as always ❤. Waiting for a video on Kapalabhai 🙏

    @arafat0732@arafat07327 ай бұрын
  • This guys changed my life

    @jerryboke7872@jerryboke78727 ай бұрын
  • Ohhh yes looking forward to this happy breathing session 🙌🙌🙌

    @thestrengthwithin4249@thestrengthwithin42497 ай бұрын
  • That was special, I don't know if someone else has experienced some strange audio effects during the last part of the meditation like sandy' s voice becoming softer, deeper and like surrounding all directions, and further more was my first time where I had one tear of joy for each eye coming without expecting it! Thanks sandy for your beautiful work keep going!

    @cisbani_sw@cisbani_sw7 ай бұрын
  • Absolutely in love with this channel. Thank you for your sharing your knowledge here!

    @TheSjanghu@TheSjanghu7 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • My day would never be complete without you Sandy. Thank you for everything you do ❤ Namaste

    @morenabarbie.official@morenabarbie.official7 ай бұрын
    • Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Increíble viaje. Gracias hermano ❤

    @pechelarrauri7886@pechelarrauri78867 ай бұрын
  • Thanks for making the day more beautiful and peaceful. Peace to all!

    @ashamachado7695@ashamachado76957 ай бұрын
    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Thank you Sandy yet again for another moment of collective stillness. Thank you for being joining today. 💜

    @sinikkastudio@sinikkastudio6 ай бұрын
  • As a martial artist and runner your videos help me understand my true self. My breathwork has improved tremendously. The vibrations and mindfulness is insane with your guidance

    @_mischievous1@_mischievous1Ай бұрын
    • Happy to hear this my friend. Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandyАй бұрын
  • The last couple of weeks I pondered about regrets from the past, which filled me with worries over and over again. This session remembered me to move on and never give up, because life is about learning and being open to new experiences.

    @pasch4005@pasch40057 ай бұрын
    • Beautiful 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • I love this one so much. Must be the drum heheh 😅

    @xcosmiccoachx@xcosmiccoachx7 ай бұрын
  • Yet another beautiful practice Bro Sandy! I could really experience the vibrations throughout me entire being 😇🙏🏻🎶

    @AmardeepMDugar@AmardeepMDugar7 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Thanks Sandy, amazing as always! I encourage anyone that has not really tried breath work to follow Sandy, he is the best, and these techniques have a verybreal impact on your body and mind.

    @petergeer8668@petergeer86687 ай бұрын
    • I appreciate the kind words my friend. Much love for the support 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • So happy to have found you! Your videos are so important in changing not only my consciousness but our collective. Bless your soul, Sandy! And thank you all who are connecting through this site. We are all one.❤

    @andreamikler1377@andreamikler13776 ай бұрын
    • I appreciate the love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy6 ай бұрын
  • Wow, that was a absolute delight. Thank you 💕

    @user-no7tu9ck8n@user-no7tu9ck8n4 ай бұрын
    • Thank YOU

      @BreatheWithSandy@BreatheWithSandy4 ай бұрын
  • hey bro I recommend start to used 8d music you will start to feel the drums and everything in our body please take in my advice

    @eli5229@eli52297 ай бұрын
  • 💕 thank you for leading the way, sharing the knowledge and awareness of 🫁 breath! When I hear the, "aaalllriiight" it brings a smile to my face and kicks off my practice each day! Love & Gratitude 🙏

    @chelseapeters9782@chelseapeters97825 ай бұрын
    • Love it 🙏🏼 happy to hear that

      @BreatheWithSandy@BreatheWithSandy5 ай бұрын
  • Long live Sandy happy ever after 🕊️🌹

    @A.D_Rose@A.D_Rose2 ай бұрын
  • Music, voice and breathing all working together for a wonderful experience. Thank you.

    @thomsk13@thomsk135 ай бұрын
  • This is gonna be great

    @Det_313@Det_3137 ай бұрын
  • Thank you, Sandy. I love breathing with your beautiful self and the beautiful surroundings. I am loving all the new music. Big Love to you.

    @dianedarrell5241@dianedarrell52417 ай бұрын
    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Thank you for your being and all this nice videos - much love fron austria - We are One ❤

    @JosefOnPurple@JosefOnPurple6 ай бұрын
  • You pick great locations to perform breath work meditations. You feel more connected to nature just watching. ❤

    @heats33ka51@heats33ka517 ай бұрын
    • Glad you enjoy my friend

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • So very powerful Sandy, thank you!🙏💛 The sharmanic rattles were incredible, I could feel the energy vibrations cleansing and clearing. Everything you said was like it was a record of what was happening in my body. Thank you for sharing your gift 💜

    @charlottehoward4942@charlottehoward49427 ай бұрын
    • Happy to hear this. Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Followed along during the last half hour of a fast day when my energy was sagging. I was uplifted & energized . Thanks

    @eLearnIT@eLearnIT7 ай бұрын
    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Beautiful session. Many thanks. ❤✨️

    @IamI@IamI7 ай бұрын
  • The vibrations, energy and peacefulness from this breath work session was amazing! I really enjoyed the longer breath holds too!

    @mca5263@mca52637 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • I've just lived something truly amazing. I began to become aware of everything, just consuming every inch of the present moment with so much ease and time slowed down. I suddenly was floating inside of what felt like a void. Everything were all exists from all points of view, and I just intended to direct myself consciously into a more present, joyful, ease, flowy state. I felt it fully. In the last retention I could feel some tension build up in my belly area and go up, up, up 👆 and then you said: Release with a vibrating "aaahh" and I screamed a bit and cried. I didn't judge or placed an assumption about the place this pain came from I just cried as much as I pleased (wasn't that much either way) "Whatever it is. I'm here with you" - Said this out loud to myself Felt an enormous amount of love surround me and then smiled. Then messages came through out loud too. "Slowing down is how you become present. Breathe very slowly." "The rhythm of your breath really directs the rhythm of your life" And some other affirmations came also. My intention for this breathwork was to lift the veils and reveal the message I most clearly need to see right now. THIS WAS FREAKING EPIC Thank you so much I love you ❣️

    @LaniBanana@LaniBanana7 ай бұрын
    • Thank you for sharing this 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • your videos are simply the best!

    @juwu7072@juwu70725 ай бұрын
  • Thank you Sandy. Just beautiful. One of my favourite ❤

    @joviebargwanna8806@joviebargwanna88067 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Amazing session - thank you for giving me space at the end to be still. Icing on the cake

    @StrategicLength@StrategicLength7 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • That was awesome brother ❤so closely related to my own gurus teaching - I made it my own sort of kriya/meditation and yes 🙌 right on line , love that you have all these different modalities but last 3 shows have been amazing and loved them ❤

    @joelcraddock567@joelcraddock5677 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Sandy! your channel is so hugely appreciated! I love your style and I love your setting. Thank you thank you! x

    @staciesykes2908@staciesykes29085 ай бұрын
  • 💚

    @VeritasVibesJourney@VeritasVibesJourney7 ай бұрын
  • TY! Sending lots of love and gratitude for this beautiful session ❤🙏

    @hv6411@hv64117 ай бұрын
  • Thank sandy I always appreciate your help And you ❤ May you be happy and well 🙏 😊

    @mariafernandesaraujo7813@mariafernandesaraujo78137 ай бұрын
    • Blessings to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Beautiful thank you

    @conradw3rd60@conradw3rd607 ай бұрын
  • Thank you Sandy🤗 it was such a beautifull experience, much love for you💜🏳‍🌈

    @patriciaamorim9430@patriciaamorim94307 ай бұрын
    • Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Amazingly good experience. In the end the visibility of amazing colorful background makes you feel that you are in another dimension. This was fantastic experience. Thank you so much. God bless 🙌

    @ilijakelepur6610@ilijakelepur66107 ай бұрын
    • Blessings 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • This was awesome thanks

    @philipproffer5604@philipproffer56046 ай бұрын
  • Love this one. Thanks for these journeys 🙏💥

    @juliusway@juliusway7 ай бұрын
  • Awesome❤

    @niwanyod@niwanyod7 ай бұрын
  • Wonderful❤

    @sandravega1092@sandravega10927 ай бұрын
  • Really good job & good men

    @mdsafiqulislam6835@mdsafiqulislam68357 ай бұрын
  • My new favorite by you, I feel amazing

    @jessiemadrid9543@jessiemadrid95437 ай бұрын
  • Another great session, Sandy, beautiful feeling afterwards as usual. I am trusting you in my journey, Sandy, you are the BEST👏👏👏🙏🙏🙏❤️❤️❤️

    @elenakaroll5450@elenakaroll54507 ай бұрын
    • I appreciate the trust 🙏🏼 much love my friend

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • THANK YOU SO MUCH FOR ALL THE PRECIOUS BREATHING XERCISES SANDY IT HELPS M A LOT

    @gracielaeichin6298@gracielaeichin62987 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • I believe this will be my new morning routine now... Thank you so much Sandy ❤

    @latifakudsi1376@latifakudsi13767 ай бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Love this one amigo 🙌🏽

    @marctruyols297@marctruyols2974 ай бұрын
  • So much love

    @Lunaphillsheed@Lunaphillsheed5 ай бұрын
  • Thank you so much for your beautiful contribution, a true gift for so many of us. Thank you!

    @psykologidrake@psykologidrake7 ай бұрын
  • Merci encore for a lovely session as usual

    @TheCuriosityCollective@TheCuriosityCollective7 ай бұрын
  • Good session.

    @VoidRabbit333@VoidRabbit3337 ай бұрын
  • Thank you. Didn’t know how much I needed this

    @daviddoerr9842@daviddoerr98426 ай бұрын
  • Thank you ❤❤❤❤

    @phaarokaya5518@phaarokaya55187 ай бұрын
  • Thank you❤

    @ratikaB33@ratikaB337 ай бұрын
  • Thank you ❤

    @jillperver7756@jillperver77567 ай бұрын
  • Beutfiul location Sandy! Thanks sir! Much love to all!

    @BarrettUrmy@BarrettUrmyАй бұрын
  • Thank you again Sandy. This one is one of my favorites of yours. Love the melty echo sound of the breath. I just made a goal for myself to try every one of your breath work videos.

    @lisa3lisa366@lisa3lisa3663 ай бұрын
  • I am using your breath work guidance almost daily, and wanted to utter my deepest appreciation for your support. The whole presentation is amazing, and so easy to follow. Thank you so much.

    @eduuco@eduuco7 ай бұрын
    • I appreciate the love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Thank you Sandy Very much so love and value you and your work! Takeover season!

    @shordythegreatest@shordythegreatest7 ай бұрын
    • I appreciate the love

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Another favorite ❤

    @tamrafaye7633@tamrafaye76337 ай бұрын
  • Respec t and Love!!!

    @chiccan13@chiccan134 ай бұрын
  • This was an amazing experience. Thank you again for making these wonderful videos. I lasted the entire 2 minutes breathe hold today 😅

    @MartilGongora@MartilGongora7 ай бұрын
    • Well done my friend !

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • Omg that was so amazing 🤩 I felt so much love inside! You are changing my life with your videos. I thank you so much from the bottom of my heart 💜

    @cigdem6040@cigdem60407 ай бұрын
    • Thank YOU my friend. Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • So beautiful!!! Thank you thank you thank you again❤

    @shannonneely5049@shannonneely50495 ай бұрын
  • This felt really powerful! Thank you so much

    @alignmentcoaching1635@alignmentcoaching16353 ай бұрын
  • Thank you for that great session. Thank you for the music

    @ceciledesjardins3333@ceciledesjardins33336 ай бұрын
  • Amazing!! I could feel the power radiating from within! I also identified an energy block in my arms. Not sure what to do about it, but now I have homework!! Thank you for guiding us!

    @GardenOnFire@GardenOnFire7 ай бұрын
  • This my favorite. Man,it puts me where I need to be. So awesome.

    @Jamesglover71@Jamesglover715 ай бұрын
  • Thanks!

    @johnbustle3348@johnbustle33484 ай бұрын
    • Thank you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy4 ай бұрын
  • Thann you. Thank you. Thank you.

    @user-oe8vm6if9e@user-oe8vm6if9e5 ай бұрын
  • Wowww this one was a good one very much what i needed after this few days you are healing me a little after every session 🙏

    @samanthagoyard367@samanthagoyard3677 ай бұрын
  • Just started doing breath work and I absolutely love it. Thank you.

    @user-qj3mt3ti2z@user-qj3mt3ti2z6 ай бұрын
  • This is the best one

    @carlosavila.291@carlosavila.2917 күн бұрын
  • Děkuji

    @karollDracull@karollDracull7 ай бұрын
  • Love the music, helps us breathe right❤🎉

    @WisdomofAvalon@WisdomofAvalon7 ай бұрын
  • I feel like I’ve been directed to you through the universe. Your breath work is truly transformational. Thank you from my happy soul!❤

    @benkohl219@benkohl2197 ай бұрын
    • Welcome to the community 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • This is my current favorite

    @willowfrederick4473@willowfrederick44736 ай бұрын
  • Wow I feel amazing after this routine - absolutely calm and at peace. Saving this one for sure.

    @Vaalboy@Vaalboy6 ай бұрын
  • Just discovered your channel Sandy and I’m so glad! You’re breathwork videos are fantastic and does an amazing job of helping me to relax. Thank you so much!

    @lasooannie@lasooannie7 ай бұрын
    • Welcome to the community my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын
  • This is my new favorite for bedtime

    @willowfrederick4473@willowfrederick44737 ай бұрын
  • thank you for this very rich exercise which leads to deep journeys within oneself, I live wow experiences, there are no words gratitude thank you for everything

    @maximep4437@maximep44375 ай бұрын
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