"Join fitness expert Veronica Kreidl in this invigorating mobility workout video designed to unleash your body's full potential! Whether you're an athlete, a fitness enthusiast, or just someone looking to move with more ease and freedom, this session is for you.
Veronica guides you through a series of dynamic exercises targeting key areas of mobility, flexibility, and strength. From joint rotations to active stretches, each movement is carefully crafted to improve your overall range of motion and enhance your performance in any activity.
Get ready to feel energized, revitalized, and ready to tackle whatever life throws your way.
Hit play now and let's get moving towards a healthier, happier you!"
Enjoy the Full video.
Yesszzziirrr!
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#mobility #mobilitytraining #flexibility #stretching #stretch #flexibilitygoals #flexibilitytips #flexibilityyoga #mobilitydrills #howto #learningvideos #glutes #glutesworkout
In his late 30s with arguably the most beautiful physique in men's open and a full hairline while blasting PEDs. What a naturally gifted athlete. Hope the stars align and you win an olympia
Hairline is ALL genetic even if you use PEDs.
He barely uses any PEDs. You have no clue how low of dosages these guys take. What a stupid comment man
Brother if you look through all sports, you'll find that the West African DNA is supreme. Muhammad Ali, Michael Jordon , Serena William, Usain Bolt , Ronnie Coleman, hope you get the point. We don't all age the same.
😂😭😭😭
@@ibrahimwellington3046 does it count if im west african below the waist
Maaaaannn all the Homies had jokes on Me when I told them I was going to yoga classes Until they seen the Functional Mobility it’s allowed Me amongst other perks my Woman certainly appreciates… Great decision to take towards your Greatness Peace & Blessings thanks for sharing your knowledge of body building Broski 👍🏾…
13:07 thanks for the angle cameraman 👍🏻🫡
I know, his thighs are thick as hell.
By far the best stretching, especially before leg day session 👌🏼
Wow, she is a great flexibility coach. I was surprised by her range of motion, as well as Andrew considering his muscle mass.
God Bless this Demigod for his flexibility, (traumatic spine, and trauma to both legs and ankles)(2006 War related injuries). One day I will be able to walk normal without any pain, until that day PT every day and follow my favorite Olympian "Demigod Andrew Quadzilla Jacked" #RESPECT Took my first steps out of my wheelchair 3 years ago. Yoga is a big part of my PT
I am praying for your healing ❤️🩹.
20:22 here's what you came for, man of culture i got you
Daaamn, that cake. Her's isn't bad either.
red shirt thicc af
@@Balloonbot😂no Diddy
Unbelievable stretching and Flexibility for a person Andrew Jacked Size Yessir
andrew is piece of art
Great video Andrew. Great stretching tutorial.
Ohhh bro what a thumbnail 😂❤
SNIFFA cheesy yumyum
Gross@@yingyang5632
By just looking at this stretching my body feels unlocked. Nice content
Glad you enjoyed!
I'm in love with the instructor ❤❤❤
I will do this every single day Thank you guys I have uneven hips but I’m his will help for sure. 👍
Andrew is freak of nature 💪
For a big guy! Andrew is very Flexible :.👍💪 SHINE.... THE TOP CHAMPION 🇺🇸💪🥇🏆🎬🎥🇮🇳
Quite remarkable to be this muscular and flexible.
Wowww!!!. That's crazy with unbelievable flexibility 💯💯👏🏿👏🏿👍🏿👌🏿
Another great video by the legendary Andrew Jacked!
As someone who did gymnastics for over 10 years with Olympic coaches, those movements with the knees are a no go. We would never do them, you get joint issues, they are pointless. The whole point of joint mobility stretching is to work the muscles around the joints, not on them because that will also recruit tendons. Knee flexibility is found more supple within girls, so, guys would more than likely encounter issues. For example! We'd get knee flexibility from things like flares, where you'd have to constantly flex the thighs & calves whilst pointing the toes & bypassing flexing the knee joints which few seem to understand. That is why you have elite coaches, & then on the other end you have people who are really flexible that know some movements but don't understand the applications.
Really nice, am so this stretching routine tomorrow morning
One of the best ❤
Truly one for the men of culture 😂
20:45 the struggle was real. Hope you're doing OK in the floods over there
I gyaatt something in my eye Andrew 😂
Great video Andrew thank you. I fully understand how hard it is to stretch being a big, muscular guy. However, it's crucial for our flexibility, longevity, and overall well-being, so thanks again for sharing. I would title this video "Beauty and the Beast Stretch" 😊 Yezz Sir👍👏👌👌👌
That why he is the goat!
Really nice and good session respect😊
Let's goooo🔥🔥
Love from South Africa 🇿🇦 ❤
Your flexibility for your size is crazy. Keep doing what you're doing.
Un saludo desde VIGO (España) muy buen video. 💪💪🎧👍
アンドリュー‼️ 観ていましたよ〜‼️ そして一緒に行ってみました😅‼️ 素敵な時間でした🦋❤‼️ アンドリュー‼️ 応援しています‼️
Great stretching session
Glad you liked it!
I'm going to be using this vid as reference for stretching sessions.
You did well Champ 👏
You two look beautiful together.
Yezziiirr vs aamaziinn!!
Men of culture, we meet again.
😂😂😂😂😂😂
Amazing
The thumbnail 😂
Just stay healthy 🥰🥰🥰
Excelente!
🔥🔥🔥🔥💪🏻💪🏻
25:00 😂😂very funny, and yes humans walk like that.
Mona lisa thumbnail 😂
Smart man. She's flexible and toned
At 10:55 the camera man finally got brave with the angles.
15:12 is what you are looking for gents 😅
I came here for the stretches!
Campionilor Orașelor Andrew fetele Olympiea
That was Ah-maz-ing😅
Bro! You're so good in that frog position, your milkshake brings all the boys to the yard
Wow that is greey 👌✌️👍
Next video on your diet 😁🙏
I need a private masterclass with her 😁😁
You need to put mics on them. They’re not that expensive.!
Nice dear ❤
That's not fair!
Great camera work. Its not easy filming all this with just 1 hand!
Yes, thanks
I was waiting for that moment: Subscriiiiiiiiiibe 😂
Corect Gym Olympia Andrew vloguri video Pozele
She would make a great martial artist or ballerina.
Ayoooo
Andrew we know about your great genes your flexibility with all of your muscle mass of a man your size just out of this world.....but my biggest worry is whether your shorts could hold up to all the stress with all of the stretching 😂💪👏
🤣🤣🤣🤣 they are very elastic
@@Yesszzziirrr very flexible and sensual 😜😋😛🥰
how much juice ?
even though fully clothed, it's probably the most sensual male bodybuilding session .... 🥰💪👏
🍰🍰🍰😂❤️
That girl got a krazy shape 🤓🍺
Andrew has very good flexibility , I don't think there's many pro bodybuilders that could do the first exercise let alone others
20:20 Andrew getting the floor pregnant Ps. Shot of tequila every time she says “amazing”
I see the Veronica Instagram wasn't put up..😅😂
She had the homie gyatting
Awesome training! ATG mobility is crucial. I'm 66 and regularly squat full ROM to a 6 inch depth. It cured my knee issues. You can do it, it just takes training to gradually go lower. My goblet squats: kzhead.info/sun/qMebedFsgJ2PpYU/bejne.htmlsi=V0w-U6DK26xJtKTE&t=56
Video starts 15:13ish
He did good for a muscular guy.
DAMN SHE CAN GET IT, DEEP 😅
Look at this, what she made the big guy do 😂
Bro why you got all this cake??!!!
Is that much muscle healthy
26:47 I hope you realize you have more flexibility on your right side than your left and correct that.
et un temps sens inverse
Andrew in that tight red shirt straight up looking like black Shazam.. and I mean that with all the love. Damn I need to make better food choices and hit the gym.
Hi
It should be GYATTT darn illegal to display this on KZhead!!
😅😅😅😅
I really thought you were flexible Andrew
hol up
Dude can't keep eye contact with a fly.
Amazing !
Thank you! Cheers!
Man when she started kicking her legs all fast one after another that shit freak me out! She definitely dont play! Congrats Andrew for trying you got some flexibility for a big man!
I don't need any of this nonsense im way beyond all this lol 😅
why are her shorts so tight
Would never have seen dorian Yates doing that so funny
No wonder he will never win a top pro show
What a lot of bull .joke of a bodybuilder
Embarrassing
Being alone is powerful it's how you grow in to something great because you find out your strength and weakness then you perfect those weakness and people well you can't always count on them sometimes not even your family anymore I can say when I came to my dark father Lucifer and wicca nation the lift hand path is when my life became truly happy and joyful I love Lucifer with all my sole and I stand with him agenst Jesus and god I am a child of darkness and I live in beautiful darkness with my dark father Lucifer ❤❤❤❤❤❤
😭 why Jacked hearted this tho
@@gaelr.s7123 because it's true fuck