In this video I go through my opinions of being on the main card for UFC 300, a couple of the meals I eat while in camp about a month out, and an inside look at some of my practices. Steak and potatoes for life - Bo Nickal
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I ate 4 banquet chicken pot pies last night then took a big shit this morning.
pictures, or it didn't happen
@@NoPrivateProperty 4 of them is like a big bowl filled to the brim. Wasn't that hard when it was the only meal that day
LMAO@@NoPrivateProperty
This is why you aren't in the UFC brother
@@Zzzxx2 like I'd want to be in the UFC where they pay fighters shit money
Ian garry is crying eating tofu while watching this
Ok
It really shows the dedication he has when he also cooks his own meals although he has such a great family who can do it for him, knows the sources and decides to eat mainly at home. Just clean and disciplined. Hes not going out to your corner store or hood deli/ Chinese restaurant after rolling. Ive seen this before first hand and that did not end good for that fighter! Keep up the hard work homie you'll make it!
Lets fuckin go dude! Love watching your mma journey, I can't wait for 300. Such a sick card!
Looking forward to see what’s in store for your future brother. Stay strong, God bless.
I appreciate it
Love the vid and how it all goes down during camp for you. Great to watch and can’t wait for fight night!
Steak and Potatoes for life x 2!
🥩
Thanks for sharing Bo. Walking the walk and talking the talk.
Super high quality video!
Let’s goo awesome video thank you
Glad you enjoyed
Keep up the great work my man
Thanks for sharing your meal plan. I want to lose like 20-30lb and having trouble figuring out what to eat, so helpful ty ! Cant wait to see you @ UFC 300!
Good Luck Bo! got a great weekend of national championship wrestling this year im excited to see how Lovett does but Penn State should have a few champs per usual!
Future champ doing it all the right way!
Keep at it! Going to be fun watching you Dominate!
Appreciate it!!
@@nobickal1 how does it feel getting the omalley treatment? handpicked, guarenteed wins
@@Tonysopranoyafinookwhat u mean by this
@@Tonysopranoyafinook its his 3rd ufc fight and 6th pro fight, what are you expecting lmfao
@@pvrk112Then why the hell is he fighting on the main card of UFC 300? This kid is definitely future champ material, no doubt about it. Why push him on the main cards of one of the biggest PPVs of the year though? They're definitely giving him a push like O'Malley. No need to deny it, but he definitely has potential to become a full-fledged star.
Subbed. Love Bo
Killer video love to see the future champ stay humble. Can’t wait to see you at UFC 300 and ready for you to headline UFC 400.
🙏👊
The man, the myth, the freakin machine.......keep sharpening those razor sharp tools Sir......can't wait for ufc 300
Bo you need to check out Benners butcher shoppe in Thompsontown PA…it’s about 45 minutes from state college in Juniata County….you will love the steaks
Amazing video Bo keep on grinding man your gonna be champ someday!
Appreciate it
@@nobickal1 we’d appreciate it if you fought someone with actual talent, not the biggest scrubs off the bench
bless the dawgs, nice little shout out to Shane
Future Champ!!! 💯💯💯
Wow! People really interested in the menu vid!
His home has a calming, bucolic charm. Great place for training.
Can't wait for u to fight again too
It’s a long rod but Bo’s showing he knows how to ride that thing!!
Let’s go future champ!!
Love seeing the Locche Drill and ghost step in action
I CAN’T WAIT FOR THE NEXT FIGHT!!!
“Eat anything that grows, walks, or swims “…..solid advice. I’m going to give that a shot.
You heard it here first I’ve been saying it for a minute now he will be the champ
I like the questions the cameraman is asking.. good luck Bo!
Lets go !!!!!!!
Bo with the big kahuna shout out. Dawgs assemble.
Bo Nickal, big champ 🇺🇸💥
Future Champ !!!!
This guy is on the main card and not even ranked. Imagine when he becomes ranked? Keep it up champ !
Go get em Bo!
Bo Nickal makes a really tasty looking steak. And Bo really has an excellent metabolism. Must play a part in his laid back diet
You hit them with a bell curve explanation. I think that's one of those little things where I recognize that fight IQ is above avg. I'm not saying that phrase makes you smart. I'm saying a learner or someone working on a craft is the type to say some ish like that. Love the content broski! Looking forward to watch you work your way up!
Appreciate it!
JFC lol
Let's go champ. Steak and potatoes for life.
Bo I wanna learn more about your practice schedule and what do you do as far as training. Other fighters tell in more detail but I guess you don't wanna give the secrets 😅
Bonical champion desde República Dominicana 💪
Let’s go Bo!
Dudes 100% going to have the belt here soon.
really liked this post
Bo is a fellow dawg #mssp #dawg
Amazing job Sir.. 👍 Sir.. Ikram Aliskerov waiting you for great fight in 2024
Let’s fucking go BO!!!! 2 more wins after this fight and you’ll be fighting for a title
Lead the way!
🙏
5:04 praise be to the dawgz
Future Middle Weight Champ of the UFC loading in
What up Shane!!LFG Bo getting this KO in the first round for all the Dawgs…
First. Go PA!
I see 3 weeks out the mountains are still blue! Country boy drinking that.
“I didnt even eat anything crazy bro” 🤣😭 the way people judge when youre eating out as a fighter is hilarious 🤣
Can you please tell me where can i buy that wood burn grill like the one you have !
in regards to the first steak he opened, angus overall is better for nutrients? How can I pick out the best steak for the amino profile he mentioned? The color, type, etc... I am in Los Angeles
Rice is processed also! :)
Would love to come down to your ATT Gym one day and do a gym review😀
Would love to watch it
@@ozguraydn8407 my guy!🤝🏼 check out my gym review playlist
NEW EPISODE LFG!!!
👊
Bo, you're a great fighter...it's a shame that people won't actually realize that until after they stop giving you cans. Really looking forward to your first fight...whenever that may be, cuz it ain't 300.
prolly after his contract ends, which is after 2 fights
Is there a big difference in your UFC weight cuts compared to your wrestling weight cuts?
I’ve just been inspired to get my fight-O nutrients up
Highest count in the ufc
Hey Bo. A supporter of yours. Do you have any merchandise that I can buy?
Yeah all my gear is on Scraplife.com 👊
Bo "The Crotch Sniff" Nickal!!!! Cody's gonna get ya.
Got me a scraplife hoodie..
shout out to shane gillis
👌🏻
Bo will be the UFC middleweight Champ in due time.
What did you have in the shaker bottle
Grows, walks or swims, I eat it! 💪
The rod continues
Rod life
How much weight do you gain from weigh in to fight day
Most middleweights not only get back over 200 but over 205. Poatan once stepped on the scale at 184 and in the cage at 219. Costa gets up to like 214 but they are huge and Alex obviously left the division.
learned something new, didn't know they tested pieces of steak for vital nutrients. Pretty cool and i need me some of those super high quality steaks.
ThaF this guy with the true brvnd and tx talk??? Where did this come from?
Title: Everything Bo Nickal eats in a week Footage: Talks about phytonutrients in steak and eats Cava once
Bo, what's your reaction to the MMA Guru?
How do we get those steaks
Bo can we do a podcast? :D
No we he shouted out the dawgs
Cool on the steaks except I think phyto means plant.
Been following you since college i only watch college wrestling to find prospects... i thought if you ever fight in the UFC youll be a problem! Thanks for all the bets ive won with you... next time your gonna knock someone out can you let us know ahead of time? Lol
Ahahah
Who are you fighting on ufc 300 ? Great work ethic
Some potato named Cody Brundage. Bo will be like a 30 to 1 favorite again. Let's stop wasting time and have him fight Khamzat already.
I like Bo Nickal.
how much carbs you eat?
Watching this just made me want steak tonight.
Why Bo gotta upload this during Ramadan while we're fasting? 😂
Bo at light heavyweight would be cool
Boi it just alkahl boi
Nice bideo
@ 7:36 looks exactly like a young Gaethe
a meat heavy based like all smart fighters and athletes the best nutrients for human beings.
Only eat things that grows walks and swims should be on a shirt
On it
Those phytonutrients are the reason he's winning
Everything we eat either grows walks or swims.. including everything unhealthy???
Bo is Based
I bet that Redmond’s salt going on those steaks 😉
man i feel bad for bo's wife. i noticed she wasnt on the menu
i take it back, near the end he said he eats anything that walks. so i think that counts. next episode do turtle soup!
We all know the result of 300, we need this man in a proper fight. Ufc needs to stop giving these lay ups cause they aren’t that exciting.
prolly after his contract ends, which is after 2 fights
I eat chicken and potatoes for life. Will switching to steak be the move? If Bo is doing it I am questioning myself😂