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15 DAYS CHALLENGE- LOSE LOWER BODY FAT || imkavy

imkavy
2023 ж. 29 Қыр.
117 476 Рет қаралды
Жүктеу

For customised diet plan👇👇
instagram.com/transformation....
Or email👇
transformationguru1@gmail.com
For Collaborations- kavitamakhija2822@gmail.com
#imkavy #youtube #weightloss
Instagram- instagram.com/imkavy?igshid=Y...

Пікірлер

  • Aapse kuchh naya sikhane Ko milta aap donon Ko dekhkar bahut achcha lagta hai love u ma'am ❤❤❤

    @soniyatyagi5303@soniyatyagi53037 ай бұрын

  • I accepted this challenge❤❤

    @Sowmya_01@Sowmya_017 ай бұрын

  • Di arm ke fat ko kaise kam kare ispe ek vdo banayiye

    @KhushiKumari-ju9ns@KhushiKumari-ju9ns7 ай бұрын

  • Hello ma'am, Please 1 video bnaye jis pr exercises ka sahi time, exercise k pehle or baad me kab khaye. Mera schedule kafi busy h ,mere husband ka night shift work from home 3 am free hote morning 7 bachho ka school, me samjh nhi pati kab or kaise ? Please help

    @MonaKour@MonaKour6 ай бұрын

  • Superb didu❤aapki btai gyi sari exercise weight loss me help krti hai😊tnq so much didu❤

    @navodayan16@navodayan167 ай бұрын

  • I accept your challenge ma'am 😊

    @priyaldubey8419@priyaldubey84197 ай бұрын

    • Aap ka huva kya

      @Lizuuu_07@Lizuuu_075 ай бұрын

  • Kya hum 1 ki 30 sec ase pancho ki 30 sec ka ek set kar sakte hai? Matlab pancho ka 30 sec ka ek set

    @VishalKalathiya-to9ql@VishalKalathiya-to9ql7 ай бұрын

  • Maam aapki wjh se after 3 yrs mughe sab bol rhe h k tum patli ho rhi ho Thanku so much both of u God bless you🎉🎉

    @himanisudan9083@himanisudan90836 ай бұрын

    • Konsa exercise karithi app

      @sandhyabehera4043@sandhyabehera40436 ай бұрын

    • @@sandhyabehera4043 aapko jis chij ki bhi exercise chahiye woh wali inki vdo dekhiye Or usko dedicately 15 min daily follow kriye, result khud dikh jayega💫💫

      @himanisudan9083@himanisudan90836 ай бұрын

  • Workeout ke sath Hamen kya khana chahie aur kya Nahin please next video on this topic some tips loose fat with workout

    @ksingh40844@ksingh408446 ай бұрын

  • Mam aik quetion tha apsy . Mera 2 operate howy hn mtlb ceaserion bs spelling ni sahi lg rahy . Meri kamar main bht pain rehta ha nechy ki tarf bht taklif main rehti hun mera weight 87 kg tha diet sy 79 howa ha 1 and half month main but pain zara b km ni doc kehty hn weight km karo wo b kr rahi hun but pain main zara b farq ni please koi solution btain meri age 38 ha

    @sobiafashiondiary@sobiafashiondiary7 ай бұрын

  • From tomorrow onwards challenge accepted

    @khushikedare9975@khushikedare99757 ай бұрын

  • Di plz legs gain ke video banao legs ko grow kese kare

    @yasminsultana9757@yasminsultana97577 ай бұрын

  • Bro and didi thankuy exsice btane k liya diet v batayiya hame konse laye

    @parveenkaur703@parveenkaur7036 ай бұрын

  • N plz pcos n pcod k patients k lia workout bta dn lower body k lia

    @SabaKhan-ze7fh@SabaKhan-ze7fh6 ай бұрын

  • I accepted this challenge ❤❤

    @gousiyamattiyal189@gousiyamattiyal1895 ай бұрын

  • l accept your challenge 😊

    @Umar_OfficiaL.@Umar_OfficiaL.7 ай бұрын

  • I accept u r challenge mam

    @masrathashfaqvlog4145@masrathashfaqvlog41457 ай бұрын

  • My favorite couple ❤

    @diary.of.rimsha@diary.of.rimsha7 ай бұрын

    • Me to

      @iqrarafiq8523@iqrarafiq85236 ай бұрын

  • I accept your challenge 😊

    @Englishwideasy2023@Englishwideasy20236 ай бұрын

  • 1 week mein mera 3 kg weight loss ho gya aapki exercise follow ki thanks 🙏♥️🙏

    @soniyatyagi5303@soniyatyagi53037 ай бұрын

    • Good.Rukna nahi hai. Just keep going

      @imkavyfitness@imkavyfitness7 ай бұрын

    • ​@@imkavyfitnessdii y excercise kb krni h

      @Kuhushorts68@Kuhushorts687 ай бұрын

    • क्या आपने इसी vdo की exercises follow की?

      @Missionchanginglife@Missionchanginglife6 ай бұрын

    • Aapne yeh wali exercises ki thi or din mein kitni baar ki thi

      @Art_with_Rk.@Art_with_Rk.6 ай бұрын

    • Kitne time ki ye exercise, or inki dusri exercise bhi ki kya Mera weight badhta ja raha hai, PCOS ki wajah se

      @raniyadav1428@raniyadav14286 ай бұрын

  • Mam hm jo v excersize kr te h uska best time btaiye khane khane k bad ya pehle plz reply 🙏🙏🙏🙏👍👍👍👍👍👍👍👍👍👍

    @soniamehra292@soniamehra2927 ай бұрын

  • Hii main bhi aapki workout krti hu lower belly fat km krne ke liye mera c section hua h kya yeh workout sufficient hogi

    @MubsiraMubsira-cg7ob@MubsiraMubsira-cg7ob5 ай бұрын

  • Iam kavi you are the best sister

    @RenuSharma-dy2gj@RenuSharma-dy2gj7 ай бұрын

  • Please diet bhi batao As a vegetarian aur upar se jaat breakfast mein chane ki roti hi banti hai please help.

    @vedanjalientertainment3919@vedanjalientertainment39197 ай бұрын

  • Accept challenge, already on calories deficit. Currently 80kg will update after 15 days on 17 October

    @Nicky3286@Nicky32867 ай бұрын

    • I'll waiting 😜 good luck 😊

      @user-ds8me5or9u@user-ds8me5or9u7 ай бұрын

    • hey what's your results

      @sashimpramanick5995@sashimpramanick59956 ай бұрын

    • 77.95 but with no sugar n no oil

      @Nicky3286@Nicky32866 ай бұрын

    • @@Nicky3286 oky

      @sashimpramanick5995@sashimpramanick59956 ай бұрын

    • Kese kiya apne

      @SharukMalik-tv9ee@SharukMalik-tv9ee6 ай бұрын

  • You are both beautiful ❤️

    @AdnanMunawar-vz6nb@AdnanMunawar-vz6nb6 ай бұрын

  • I accepted this challenge❤

    @serialvideo785@serialvideo7856 ай бұрын

  • Mem sir plz help me nere pet lataka h mera vajan jaada h 111 kg h leg ka batayega 🙏🙏🙏🙏🙏🙏🙏🙏🙏

    @gorysinghkorsam8377@gorysinghkorsam83777 ай бұрын

  • I accept

    @HassanAli-ro5ww@HassanAli-ro5ww7 ай бұрын

  • I accept this today

    @user-do7up8gt3i@user-do7up8gt3i6 ай бұрын

  • Mam Kal se start krugi❤

    @ishurani4479@ishurani44797 ай бұрын

  • Plz share diet with gym

    @pro12391@pro123917 ай бұрын

  • Thyriod people ke liye koi acchi dite suggest kare

    @tahseenjib718@tahseenjib7186 ай бұрын

  • Challenge accepted 🥳

    @tamannarathee5474@tamannarathee54746 ай бұрын

  • I accept your challenge

    @kairajaat7609@kairajaat76096 ай бұрын

  • Challenge accepted

    @user-sc4ts4pk6c@user-sc4ts4pk6c7 ай бұрын

  • Accept 😊

    @user-yo4br3ft2y@user-yo4br3ft2y7 ай бұрын

  • Tq mam

    @pujajena7942@pujajena79427 ай бұрын

  • Specially belly fat k liye batao

    @aamuktaumang800@aamuktaumang8007 ай бұрын

  • I m ready 😊

    @manjeetarathee9783@manjeetarathee97835 ай бұрын

  • Dii rat me khana khane ke bad kon sa exercise kare

    @KhushbooYadav-wg9jq@KhushbooYadav-wg9jq7 ай бұрын

  • Kya sab khana chaiye hai ma'am lose karne ki lye

    @akashsamad8612@akashsamad86127 ай бұрын

  • I'm accepting your challenge Bhai or bhbhi

    @poonamjaiswal7642@poonamjaiswal76427 ай бұрын

  • Hi mam mera belly fat hai bakki saab normal hai lekin fir v mae 1 month se diet or walk nd exercise kar rahi hun mera weight 69.88 tha ab mera weight 63.55 hai mam muje belly fat jaldi km karne k liya kush bataiye shadi hai dever ki 10 nov.

    @GURPREETSINGH-xx2yf@GURPREETSINGH-xx2yf6 ай бұрын

  • Mam mujhe apne hit muscles gain krna hai.. Bilkul nhi hai.. Flat hai mam pls btaye eske liye

    @user-ms6vl7xb1k@user-ms6vl7xb1k6 ай бұрын

  • I accept the challenge

    @user-kr8nc9sm3b@user-kr8nc9sm3b5 ай бұрын

  • I am accepting this challenge

    @RenukaRani-lk1ho@RenukaRani-lk1ho6 ай бұрын

  • I accepted from tomorrow 😊 wish me luck❤️🤪

    @hamzakamran1628@hamzakamran16286 ай бұрын

  • and aik r msla hy ecxercise krny se meri heart wli side per drd hota hy bht can anyone tell me the reason

    @DIYDoctor-wy8yq@DIYDoctor-wy8yq5 күн бұрын

  • Aap jo karwate h kya 15 din me sach me kam hota ?

    @komalsVlog@komalsVlog7 ай бұрын

  • Happy Dussehra dear mam and sir❤

    @kiranjitkaur1067@kiranjitkaur10676 ай бұрын

  • can we exercise with the fan on?

    @DIYDoctor-wy8yq@DIYDoctor-wy8yq5 күн бұрын

  • Plz mje bta dn kia me 50 reps k 3 set kr skti hn 30 rep k 5 set krne k bjai

    @SabaKhan-ze7fh@SabaKhan-ze7fh6 ай бұрын

  • Hip fat kaise kaam kare ki exercises di

    @shafaquekhanshaheenanjum5352@shafaquekhanshaheenanjum53526 ай бұрын

  • Upper body ka bhi link share plz

    @NeetuSingh-lo9re@NeetuSingh-lo9re7 ай бұрын

  • Junk food cravings kaise dur kre mam... Exercise to kr leti hu...pr fr whi

    @aspirants14@aspirants146 ай бұрын

  • I accepted 19 october morning start krugi

    @rubyarora3386@rubyarora33866 ай бұрын

  • Let start from tomorrow morning

    @sauravdubey1938@sauravdubey19387 ай бұрын

  • Mam mein fat loss karna chati hu,pls help ki jiye

    @avijitpramanik2609@avijitpramanik26096 ай бұрын

  • I accept the challenges

    @user-sy9mi8so6q@user-sy9mi8so6q4 ай бұрын

  • Didi weight gain ke liye bhi video bnao

    @saritayadav146@saritayadav1463 ай бұрын

  • mam ye exercise morning me karni hai❤

    @user-gw2zh8tv7p@user-gw2zh8tv7p5 ай бұрын

  • I will do

    @anjanathakkar5512@anjanathakkar55124 ай бұрын

  • 20 days for full body

    @ravneetkaur9424@ravneetkaur94246 ай бұрын

  • Sister Mera diet plan Nahin Ban Pa raha hai kya aap mujhe diet plan banane ka kasht Karoge

    @devgujjar6409@devgujjar64096 ай бұрын

  • Upper body ke liye bhi batao na

    @manishasisodia4640@manishasisodia46406 ай бұрын

  • I accepted And my raning wait 87 ok

    @user-ne6hq4zv6v@user-ne6hq4zv6vАй бұрын

  • ماشاءالله ❤❤❤👌👌👌🤲

    @user-dp7yd7tz7v@user-dp7yd7tz7v6 ай бұрын

  • Sach me yar kam hogya

    @RajkumarSuryawanshi-cb9on@RajkumarSuryawanshi-cb9on7 ай бұрын

  • Di breast size increase ka koe v KUCH btaeye

    @learners28777@learners287777 ай бұрын

  • Is main stepers ki konsi exercise thi.

    @hassanbacha186@hassanbacha1865 ай бұрын

  • I accepted this challenge

    @gunjanmassey7766@gunjanmassey77666 ай бұрын

  • Thanks

    @user-kr8nc9sm3b@user-kr8nc9sm3b5 ай бұрын

  • Yes aaj mera pehla din ha

    @hassanbacha186@hassanbacha1865 ай бұрын

  • I accepted

    @rajeshrohilla8813@rajeshrohilla88134 ай бұрын

  • Please mam koi bohut bohut bohut jada effective exercise btiye na full weight loss 😢😢

    @khushijahan1088@khushijahan10887 ай бұрын

    • Jumping jacks Burpees Mountain climber Full body exercise hy

      @tahirmalik7622@tahirmalik76226 ай бұрын

  • I do it

    @dharaparmar8677@dharaparmar86777 ай бұрын

  • So nice ❤

    @user-tm6us2ic3g@user-tm6us2ic3g2 ай бұрын

  • Aaj 20 tarik hy didi😮ok dn lekin kb krna hy khana khane ke bad ya khali pet

    @anjudevi2356@anjudevi23566 ай бұрын

  • Please bhai dait bhi batao

    @samirabhaldar64@samirabhaldar647 ай бұрын

  • Breast size kam krne ka upay btaye

    @anmoljaiswal5224@anmoljaiswal52247 ай бұрын

  • I will start tomorrow then inform u after 15 days with diet

    @ZoyasMenu@ZoyasMenu2 ай бұрын

  • Same challang 🎉🎉🎉🎉🎉

    @MAHESHMOHABE-JI@MAHESHMOHABE-JI6 ай бұрын

  • Aj s follow krunge mera thigh it's difficult to loose

    @FARHEENSHAHZADI-yo1xw@FARHEENSHAHZADI-yo1xw7 ай бұрын

  • 😊

    @iqranoord4535@iqranoord45357 ай бұрын

  • I except 15 days challenge

    @syedajwath4364@syedajwath43646 ай бұрын

  • Hi mem mera wazan bhot he aap muje diteg batau me aapki exercise karti hu

    @yasminyasmin532@yasminyasmin5326 ай бұрын

  • Mam I have started this exercises but it make pain in my thighs and back ...is it normal?? Pls tell

    @AartiPandey-vl5lk@AartiPandey-vl5lk3 ай бұрын

    • Yup

      @Fahmeena123@Fahmeena1233 ай бұрын

  • Lscs wali women kar sakti h kya

    @jyotibala9900@jyotibala99006 ай бұрын

  • I don't know Hindi so please sis subtitles in English please

    @user-py7rh3cb5y@user-py7rh3cb5y7 ай бұрын

  • I m accepting this challenge from now lets see what happened 😊

    @priturathour138@priturathour1386 ай бұрын

    • Hey is there any difference

      @AyushiGopi@AyushiGopi5 ай бұрын

  • thank u mam .dear mam weight kam karne se face patla nahi hona chiyhe ? kya essa ho skta hai

    @kauruniquedesigns@kauruniquedesigns5 ай бұрын

    • Same problem W8 lose hojata hy pr sath mn face bi buht patla ho Jata hy Jo K bilkul acha Nahi lgta😔

      @creativestreams334@creativestreams334Ай бұрын

  • Mai aj say jud gayi 9thday

    @lovelyworld8534@lovelyworld85346 ай бұрын

  • Koi badi baat nhi hi

    @krishnashingmeena2347@krishnashingmeena23476 ай бұрын

  • I excepted your chelenge

    @yuvrajmane484@yuvrajmane4846 ай бұрын

  • You are nise couple i love u so much🥰🥰🥰

    @TaniyaJayasooriya-yq2fi@TaniyaJayasooriya-yq2fi6 ай бұрын

  • Face fat ke liye video laye na pls

    @tahseenbegumbegum7423@tahseenbegumbegum74235 ай бұрын

  • ❤❤❤❤❤❤

    @-ek3xt@-ek3xt6 ай бұрын

  • Ma'am pet ke liye koi exercise kyunki Mera pet Kam nahin ho raha hai please di❤❤

    @soniyatyagi5303@soniyatyagi53037 ай бұрын

  • Challenge accepted 😊

    @suparnacookwithlove1901@suparnacookwithlove19016 ай бұрын

    • Kya koi fark aaya h aap pr

      @AyushiGopi@AyushiGopi5 ай бұрын
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