Guided Nature Meditation - Restore your SOUL - Self-Love, Gratitude, and Joy

2023 ж. 3 Қар.
29 193 Рет қаралды

This is a special no-music guided mindfulness meditation on restoring your soul. It focuses on self-love, self-healing, and finding contentment and joy within the present moment. Find a deep zen within you by showing kindness and love to yourself. You deserve a sense of mental clam and peace every day. I am proud to be creating some of the best KZhead meditations and I hope you enjoy this one!
This meditation session has no ambient music and features only soothing and calming nature sounds throughout. The guided portion of this meditation is 14 minutes, followed by 3 minutes of nature sounds for a total of 17 minutes in length.
In addition to this video session, I am also excited to invite you to enjoy and subscribe to my new channel! - Long-form (2-3 hours) music-only music to relax, study, use as background music, sleep, and work: / @relaxandsleepjourney6587
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Mindful Peace Journey is a KZhead channel where I strive to create some of the most calming and relaxing online guided meditations on KZhead - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com​
Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 / ​
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov/find-help/
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov/find-help/988
Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful video of nature and the woods has been licensed by my favorite creator, ‘livingstills’. The meditating person image has also been licensed. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe.
#soul #healing #mindfulness #meditation

Пікірлер
  • I first listened to MindfulPeace when he had two videos here. I asked him to please add more then and I hope he will continue to add more. He is one of the top two guided meditation speakers on youtube. Thank you for giving me your heart when mine feels broken.

    @tediumlive3567@tediumlive35676 ай бұрын
  • Would absolutely love more meditations with this nature background, so calming to listen to and helps me get into a meditative state quicker than music at times

    @adams509@adams5093 ай бұрын
  • I am in an institution rehab. I am just learning meditation, and I really liked this one.

    @RaquelBarone-fr7pe@RaquelBarone-fr7pe3 ай бұрын
  • Grateful for you presenting golden bright healing light on a gloomy day. Nature sounds are healing and the fog rolling through provided transport for my thoughts. I felt so at home in the woods and nature scene. My favorite meditation! Loved it, thank you so much!

    @christagornjak9784@christagornjak97844 ай бұрын
  • Fabulous as usual. Thanks

    @saraysmagiccooker1356@saraysmagiccooker13563 ай бұрын
  • Thank you! I am incredibly grateful for healing - today and every day. 🥰

    @MC-wc8mi@MC-wc8miАй бұрын
  • Your voice is so beautiful and gentle and calming. Thank you!

    @monicapatel8098@monicapatel8098Ай бұрын
  • Nate you are a wonder ❤Thank you so much for another beautiful meditation.

    @natalierobinson6631@natalierobinson66315 ай бұрын
  • Thank you so much for this.. Found it at the perfect moment. Grateful.

    @denizkan3486@denizkan34866 ай бұрын
  • Thank you for the heads up about keeping the volume low. I really appreciate your content. I hope that you continue to get many more subscribers. ❤🙏

    @pammorrison3083@pammorrison30836 ай бұрын
  • You too ❤️

    @user-pn6yn9pc9y@user-pn6yn9pc9y6 ай бұрын
  • I have been following you for years now and this is by far the best meditation I’ve listened. From the sound of nature, your soothing voice with a low tone, the moment of silence, I was levitating! It was superb! Thank you so much for the effort you put in these wonderful new versions. Stay blessed

    @kriola84@kriola845 ай бұрын
    • Wow, thank you so much! 💜🙏 I appreciate the kind words.

      @MindfulPeace@MindfulPeace5 ай бұрын
    • I agree wholeheartedly, @Kriola84. I had the same feelings.

      @ashleybecker8417@ashleybecker84175 ай бұрын
    • I agree, my favorite one of all the amazing meditations.

      @christagornjak9784@christagornjak97844 ай бұрын
  • Beautiful meditation ~ added to my favorites. Thank you 🌳❤️💫

    @bambie381@bambie3816 ай бұрын
  • This made me feel open to my inner body and the universe. Thank you 🙏

    @isadoralindqvist7519@isadoralindqvist75194 ай бұрын
  • This was beautiful, and just what I needed… I will be returning to this space… thank you 🙏🏻

    @tracyworthington5445@tracyworthington54456 ай бұрын
  • Thanks!

    @MC-wc8mi@MC-wc8miАй бұрын
    • Wow! Thank you so much, how generous. 🙏💙🙏💫

      @MindfulPeace@MindfulPeaceАй бұрын
  • 🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Healing Presence 🌱 Peace&Love&Lights SoulStars ✨

    @MaraVillosa1111@MaraVillosa11116 ай бұрын
  • That was so relaxing with the sounds of nature. I was blown away with it. Calm my mind and soul. ❤

    @Alexandri.Komirenko@Alexandri.Komirenko6 ай бұрын
    • Thank you! 💜🙏💜🙏

      @MindfulPeace@MindfulPeace6 ай бұрын
  • Good morning and thank you for this reminder to love myself 🙏🏻

    @pamelaburrowes1231@pamelaburrowes12316 ай бұрын
  • Nate, I can never thank you enough for your meditations. They are such a joy and calm my mind and heart. I am so thankful . Blessings and a lotus to you. Elisabeth x

    @lisdysonjones8792@lisdysonjones87926 ай бұрын
  • Thank You for posting this video ♉🙏

    @user-pn6yn9pc9y@user-pn6yn9pc9y6 ай бұрын
    • You're welcome 😊🙏💜

      @MindfulPeace@MindfulPeace6 ай бұрын
  • Really loved this meditation 🙏🏼 The nature sounds are so soothing. The words perfect. 🙏🏼

    @mariasittner3437@mariasittner34376 ай бұрын
  • Thank you everyone ❤

    @sunnysolcito3391@sunnysolcito33912 ай бұрын
  • Thanks ❤

    @joannelawson7758@joannelawson77586 ай бұрын
  • Thank you for this beautiful meditation. It was just what I needed this morning! I have deep gratitude for the work you do.❤

    @nancybuyshouses@nancybuyshouses6 ай бұрын
  • Wow!! Loved this meditation. The nature sounds and your voice helped me concentrate a whole better than other times. Tysm❤

    @isabelazapatadurazo4622@isabelazapatadurazo46225 ай бұрын
  • Thank u for your guided meditation! I can’t be grateful enough! 😢

    @Isaac-rq5yr@Isaac-rq5yr5 ай бұрын
    • Thank you for your kind generosity! 🙏🙏🙏

      @MindfulPeace@MindfulPeace5 ай бұрын
  • Wow! Just WOW! That was a truly magical meditation, Nathan. Just your voice, with meaningful language was beautiful. No music. Thank you for this one! Very special. 🙏💗

    @ashleybecker8417@ashleybecker84175 ай бұрын
  • Thank you Nate! Another one of my favorites! 🌳🐦🌸🐝🌱🏞🌦

    @Allysunmoonstar@Allysunmoonstar6 ай бұрын
  • Beautiful. Thank you!!!

    @nitroriley857@nitroriley8576 ай бұрын
  • This is exactly what I need! Thank you Nate!

    @aaflyer98@aaflyer986 ай бұрын
  • Thank you⚘

    @marielaughton4497@marielaughton44976 ай бұрын
  • Amazing video Thankyou so much!

    @kelsierobertson9574@kelsierobertson95746 ай бұрын
  • Thank you 🙏 ❤

    @ClaireLamb353@ClaireLamb3536 ай бұрын
    • You are so welcome! 💜🙏

      @MindfulPeace@MindfulPeace6 ай бұрын
  • These meditation videos help me shit good like im king james on the throne right now!

    @JamesVestal-dz5qm@JamesVestal-dz5qm4 ай бұрын
  • Thank you. Very beautiful.

    @surengoonawardane5583@surengoonawardane55836 ай бұрын
    • You're very welcome! 🙏💜

      @MindfulPeace@MindfulPeace6 ай бұрын
  • Thank you Nate. So very soothing and calming . Good night .

    @terrygrossgold421@terrygrossgold4216 ай бұрын
    • Thank you Terry! 🙏

      @MindfulPeace@MindfulPeace6 ай бұрын
  • 1st

    @CDAActivism@CDAActivism6 ай бұрын
  • 🩷💜🩷

    @mjoachim9554@mjoachim95546 ай бұрын
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