GARGANTUAN ANTAGONISTIC SUPERSET WITH 60 KG
2024 ж. 10 Сәу.
353 Рет қаралды
FLAT BARBELL BENCH PRESS
INVERTED BENT OVER ROW
135 lbs - 100 REPS ONE SHOT
20+20/15+15/10+10/5+5
FLAT BARBELL BENCH PRESS
INVERTED BENT OVER ROW
135 lbs - 100 REPS ONE SHOT
20+20/15+15/10+10/5+5
good work igor with the superset
This is cool af, I’d love to see more gym weight combos