Anthony Joshua's full daily diet is EPIC 💪

2023 ж. 2 Мам.
102 979 Рет қаралды

#anthonyjoshua opens up on his daily diet and it is not for the faint-hearted. Even his breakfast alone would make most people shudder...
Anthony Joshua was speaking to JOE courtesy of Under Armour (UA) Next, an athletic programme designed to identify, train, and develop London’s young athletes and sports leaders of tomorrow, based at Under Armour’s Battersea Power Station Brand House.
#boxing #diet #fitness
@AnthonyJoshua
Subscribe for more JOE videos: / joecoukvideos
You can also follow us on other platforms below:
► Twitter - / joe_co_uk
► Facebook - / www.joe.co.uk
► Instagram - / joe_co_uk

Пікірлер
  • Who should AJ fight next?

    @JOE_co_uk@JOE_co_uk Жыл бұрын
    • Hughie Fury

      @DeeTeaDee@DeeTeaDee Жыл бұрын
    • Whyte

      @kaasamalikhan6804@kaasamalikhan6804 Жыл бұрын
    • Ngannou

      @terrellewilliams2188@terrellewilliams2188 Жыл бұрын
    • @@DeeTeaDee ur on crack

      @jordanajayi2152@jordanajayi2152 Жыл бұрын
    • John Cena

      @maxtomlinson8134@maxtomlinson8134 Жыл бұрын
  • Fish and a rice cake

    @graemecampbell5958@graemecampbell5958Ай бұрын
    • 😂😂

      @OnefiveATrappo@OnefiveATrappoАй бұрын
    • Beat me to it lol

      @Inyourheadrentfreesince1892@Inyourheadrentfreesince1892Ай бұрын
    • 😂😂😂😂😂😂

      @polpot2411@polpot2411Ай бұрын
    • Hahaha thought the exact same

      @zachf8855@zachf8855Ай бұрын
    • 😂😂😂😂😂

      @P.Demetri@P.DemetriАй бұрын
  • The famous intellectual Joe Rogan

    @aleforzaroma@aleforzaromaАй бұрын
    • 😂

      @ErikKranjc@ErikKranjcАй бұрын
  • that breakfast sounds mad heavy

    @spthecreator.1936@spthecreator.1936Ай бұрын
  • Breakfast is a feast

    @securethebag1613@securethebag1613Ай бұрын
  • Joshua’s the fucking man

    @Barberdon2022@Barberdon2022Ай бұрын
  • love the breakfast🍔

    @ketodiet1588@ketodiet1588Ай бұрын
  • Joshua looks off the za 🍃

    @goo5976@goo5976Ай бұрын
  • This mf blends his food thats mad for me

    @o_ohamster4506@o_ohamster450611 ай бұрын
    • All about the gains innit?

      @adequatequality@adequatequalityАй бұрын
    • Only one food shake

      @SeanLives@SeanLivesАй бұрын
    • Just soup really

      @Karizma231@Karizma231Ай бұрын
    • Its funny, all that healthy food and he is still a doughnut.

      @mitchellbooth8435@mitchellbooth8435Ай бұрын
    • Quickest way to get that much food and nutrients into the system

      @harry14imb@harry14imbАй бұрын
  • Peoples champ

    @monkeyboy5595@monkeyboy5595Ай бұрын
  • Laura Woods, Laura Woods, Laura Woods.

    @MiniUsyk@MiniUsykАй бұрын
  • AJ's personal chef used to come into my whole foods to buy meat twice a day.

    @berryshmelly4928@berryshmelly4928Ай бұрын
    • dude was probably mad af doing all dat just to blend his food

      @egm5278@egm5278Ай бұрын
    • His chef never mentioned blending what he bought from me. He was buying new York strips, rib eyes and filet mignon mostly. He said sweet potato was a preferred carb of his..

      @berryshmelly4928@berryshmelly4928Ай бұрын
  • Role model!

    @stenandersen836@stenandersen836Ай бұрын
  • He has discipline of Bernard Hopkins. Impressive.

    @seanmeehan-js5kh@seanmeehan-js5khАй бұрын
    • HIP HIP HOORAY

      @dominus6224@dominus6224Ай бұрын
  • What an absolute G.

    @Zanaze_banane@Zanaze_bananeАй бұрын
  • HIP HIP HOORAY

    @dominus6224@dominus6224Ай бұрын
  • it is alot of course ME who's 5'11 with high metabolism, i MUST eat 6 times per day in order to gain,except the genetics and so on so once you breaking it down, it actually make sense, for a guy like him, tall, Boxer, He must have this proper diet. Well Done AJ

    @bobby6009@bobby6009Ай бұрын
    • High metabolism is bull

      @lightbeing3697@lightbeing3697Ай бұрын
    • ​@@lightbeing3697 🐂

      @rampagesmackssons508@rampagesmackssons508Ай бұрын
    • @@lightbeing3697 It's definitely not dude. I've been the same weight since I was 17 and I used to eat ridiculously unhealthy stuff almost daily - kebabs, fish suppers, crisps and snacks, plus lots of sugary juice. My diet is much better now, but I'm still the same weight. I'm only 9 and a half stone lol, and I eat 4 times a day, always chicken, fish or eggs for my protein.

      @yeeeha5674@yeeeha5674Ай бұрын
  • What’s the metabolic difference between eating whole foods and blending it? Maybe there isn’t one and he just prefers the variety; but as he mentioned gains I wonder whether there must be some benefit to doing this🤔

    @weetabix2@weetabix2Ай бұрын
    • There isn’t one man it’s just quicker

      @adamdunnill5360@adamdunnill5360Ай бұрын
    • @weetabix2 Just easier to get the food down

      @ashleyt4565@ashleyt4565Ай бұрын
    • It is easier on the digestive system

      @DubSK17@DubSK17Ай бұрын
    • Easier on digestion

      @fa307@fa307Ай бұрын
    • Like the others said digestion

      @tikemyson5627@tikemyson5627Ай бұрын
  • Why did I read the name of this channel like joey 😅

    @CodieOnline@CodieOnlineАй бұрын
  • Healthy

    @TheRightlyGuided2029@TheRightlyGuided2029Ай бұрын
  • Who’s intellectual… Joe Rogan 🤣

    @stuartberesford3585@stuartberesford3585 Жыл бұрын
    • AJ would probably source him his weed

      @thiefoftomorrow@thiefoftomorrow Жыл бұрын
    • ​@@thiefoftomorrow wdym

      @jeoq@jeoq11 ай бұрын
    • Tbf he's a pretty smart guy but he's hardly an intellectual 😂 get Jordan peterson involved

      @adamyeejy-sk9fh@adamyeejy-sk9fhАй бұрын
  • Holy shit blends chicken damm

    @LeoJr_@LeoJr_Ай бұрын
  • Neil de Grassy Tyson😂

    @itsmyopinion.5257@itsmyopinion.5257 Жыл бұрын
    • i swear i thought thats how you meant to say it

      @babyfood9537@babyfood9537Ай бұрын
  • So to sum up, chicken, chicken and chicken and some protein shakes here and there

    @eyeofsauron2812@eyeofsauron2812Ай бұрын
    • He said the word chicken twice mate are you slow?

      @EliteMMAv2@EliteMMAv2Ай бұрын
  • Chicken an potatoe milkshake 😂😂

    @iamskrybz@iamskrybzАй бұрын
  • "Who's intellectual? Joe Rogan!"

    @samjoshi1812@samjoshi1812Ай бұрын
  • Complete copy of my diet, but then again, i am the world champion, soo why not learn

    @Zefroniac@Zefroniac Жыл бұрын
  • Fury, Wilder or Usyk 3

    @Loud_Whisper1@Loud_Whisper1 Жыл бұрын
  • I think Jake Paul should call AJ out

    @aduramo@aduramoАй бұрын
    • I'd pay for that

      @georgem8744@georgem8744Ай бұрын
  • Pepper grains

    @jazz9469@jazz9469Ай бұрын
  • I don't get how people eat and then go and train. I always throw up if I've eaten before gym or anything active

    @TheSixYardBox@TheSixYardBox Жыл бұрын
    • Athletes are not the most intelligent people lol

      @MishaElRusito@MishaElRusito11 ай бұрын
    • Exactly I train intensely and only eat when I’m extremely extremely hungry. The food tastes better that way anyways.

      @Samzo2002@Samzo200210 ай бұрын
    • Hes 100+kg someone that size needs alot of energy to fuel his sessions.And you cant compare heavyweights to any other weight class its a sport of its own im positive non of you know what your talking about

      @explosivewolfwarrior73211@explosivewolfwarrior732113 ай бұрын
    • @@explosivewolfwarrior73211 well I kinda do....I said I always throw up if I eat before going to the gym, I'd love to know how that's not knowing what I'm talking about. Pretty sure I know what the fuck happens to myself after I do that...idiot

      @TheSixYardBox@TheSixYardBox3 ай бұрын
    • He doesn't immediately go to the gym after eating lol, they usually wait time after eating before doing exercise to give the food time to digest...

      @godisalive109@godisalive1092 ай бұрын
  • That's interesting Anthony 😂

    @baldersn4474@baldersn4474Ай бұрын
  • I wonder what fury eat Brekky cold pizza bacon egg and cheese Lunch 4 streaks and chocolate cake Dinner Chinese takeout 10 pints of larger and a ice cream haha

    @stephenpekaar5335@stephenpekaar5335Ай бұрын
  • Those are not hands, those are spades!!

    @aduramo@aduramoАй бұрын
  • I never knew Degrasse was a nice guy ? Everyone seems to hate him lol

    @focusdecorating3637@focusdecorating3637Ай бұрын
  • This man is so charismatic

    @okeedafiogho8324@okeedafiogho8324Ай бұрын
    • Is this sarcasm? He literally has nothing there personality wise. Nothing to him what so ever. When asked who would he invite to a party he litterslly struggles to think of anyone to the point he says oh let's change it to a podcast because I'm so thick I can't even think of anything other than girls. Changes to a podcast and then says Joe rogan and then had to help with saying Neil degrass tyson (didn't even know his name but wants him there) then invited interviewer and said we can just listen? Does he know there are Neil degrasse tyson and Joe rogan podcasts already? Thats what his idea of inviting anyone to a party is just making a joe rogan postmaster 😂😂😂. So charismatic tho

      @roycropperthetopshottamore2666@roycropperthetopshottamore2666Ай бұрын
  • AJ vs Jake Paul 😂

    @HeartNDagger18@HeartNDagger18Ай бұрын
  • Joe Rogan is an intellectual?

    @danielbrowne9089@danielbrowne9089Ай бұрын
    • Yes deep thinker

      @Alphasports576@Alphasports576Ай бұрын
    • He holds his own in conversation with some of the smartest people about. He may not have the highest iq, but his social intelligence and ability to tease out knowledge and value in convo is undeniably up there (or he wouldn’t be where he is)

      @Vincentvanblack@VincentvanblackАй бұрын
  • Eats like a bodybuilder! No wonder he gasses out!!

    @sh3riff@sh3riffАй бұрын
    • Lol, naaaw. Body builders eat way more. Also, he is burning 700 to 1,000 calories a day training, if not more. AJ would probably need to eat a minimum 3,500 calories just to maintain weight and strength. Also, calorie intake isn't a good way to measure cardiovascular or endurance capacity for boxing.

      @kiaadams104@kiaadams104Ай бұрын
  • Bread cheese and tomato. Why is pizza so bad?

    @chaz1794@chaz1794Ай бұрын
  • Joe Rogan 🤣🤣🤣

    @securethebag1613@securethebag1613Ай бұрын
  • Still benefiting 10 years on from all those steroids in his early 20s

    @MrReconnaissence@MrReconnaissenceАй бұрын
  • What Joshua needs to review and focus on more, is his mental , confidence"diet", not belly meals. Food for thought, so to speak. Focusing on physical enhancing diet didn't stop Andy Ruiz and Usyk from beating him.

    @mainamwareri6984@mainamwareri6984 Жыл бұрын
    • Huh? Again in English

      @TheSixYardBox@TheSixYardBox Жыл бұрын
    • So much obvious stated of course Aj would prioritise his mental health majority boxers already do, boxing is more mental then physical compared to other sports

      @user-nm5wu2um1h@user-nm5wu2um1h2 ай бұрын
    • Shut the fuck up. He's a two time heavyweight champion

      @FactsandReelsForall@FactsandReelsForallАй бұрын
    • So because he has flaws he isn't allowed to talk about his strengths ? What an underachiever mentality, finding the only one problem of someone who is doing extremely well to undermine his achievements. Work on YOUR confidence and you'll see when you are confident you don't need to abase the others.

      @dirtyandnasty9011@dirtyandnasty9011Ай бұрын
  • Only men??? 🤔🤭

    @sweetheart5110@sweetheart51107 ай бұрын
  • damn, how can you train after such a complex breakfast? all energy goes to digestion - thats what you want, right?

    @vit_armin@vit_arminАй бұрын
    • Indeed, the heart rate must be raised digesting this, making training harder

      @kyran333@kyran333Ай бұрын
    • Cos each part offers different nutritional values that will be used in training

      @SeanLives@SeanLivesАй бұрын
    • He’s a 1% High Performance athlete, 6’6 250lbs. The amount of energy he needs to burn is ridiculously abnormal.

      @mustafamahdixiii@mustafamahdixiiiАй бұрын
    • Lol I'm sure you know more then an ex heavy weight champion and his army if nutritionists etc ? 😂

      @baldersn4474@baldersn4474Ай бұрын
    • You wait until it's digested and take a big shit.

      @Brad-zf1yl@Brad-zf1ylАй бұрын
  • Why blend it, it's not hard to eat. Off a plate

    @LordLorenzo834@LordLorenzo834 Жыл бұрын
    • time consuming.

      @LifeOfRy@LifeOfRy Жыл бұрын
    • @@LifeOfRy blending and drinking it would take longer

      @Johndoe-gf7eu@Johndoe-gf7eu Жыл бұрын
    • @@Johndoe-gf7eu standing at a blender for a few seconds then drinking a liquid takes you more time than preparing a meal then sitting down with a knife and fork to eat it all?

      @LifeOfRy@LifeOfRy Жыл бұрын
    • @@Johndoe-gf7euI'm guessing you got dropped on your head as a baby?

      @TheSixYardBox@TheSixYardBox Жыл бұрын
    • ​@@LifeOfRy might get it brought to him tbf, not short of doe is he

      @michaeljrose111@michaeljrose1113 ай бұрын
  • Who is this?

    @lordbacon3936@lordbacon3936 Жыл бұрын
    • The best Heavyweight in the UK No PEDs needed unlike others

      @hasanshafi9169@hasanshafi9169 Жыл бұрын
    • @@hasanshafi9169 ok 😂

      @HisExcellencyB@HisExcellencyB Жыл бұрын
    • ​@Hasan Shafi lmao good one

      @Vortex__24@Vortex__24 Жыл бұрын
    • @@hasanshafi9169 hasan just doesn’t wanna admit the white man is the best heavyweight in the uk. Peak settings when the asian dons are bigging up the black fighters😂😂😂😂😂😂👍👍

      @Johndoe-gf7eu@Johndoe-gf7eu Жыл бұрын
    • ​@Hasan Shafi give your head a wobble

      @boxingp4pjack823@boxingp4pjack823 Жыл бұрын
  • Fish cake… fish cake an then some fish cake

    @ibrahimeroglu8280@ibrahimeroglu8280Ай бұрын
  • I get tired just of hearing half of what this dude eats in a day.

    @rafapazos06@rafapazos06Ай бұрын
  • Idk he looks like a massive juicer to me

    @kansascitychiefs22k5@kansascitychiefs22k5Ай бұрын
    • Boxers getter tested all the time not once has AJ been caught on juice

      @benhughes8546@benhughes8546Ай бұрын
    • Nah, he doesn't at all. The difference in him and Ngannou was massive. Ngannou looks like an obvious juicer

      @K_j_M@K_j_MАй бұрын
  • Where da roids at son?

    @daviddylan5153@daviddylan5153Ай бұрын
  • Interviewer has the personality of a wall

    @robwilliams9212@robwilliams9212Ай бұрын
  • "Joe Rogan" Jesus on a bike. He has been knocked out too many times.

    @RankinMsP@RankinMsP Жыл бұрын
    • Making false claims not bad.... Idiot, never been KO'd

      @ADK_MSE@ADK_MSE Жыл бұрын
  • Dont shop in their shops

    @scottyrobolfc@scottyrobolfc Жыл бұрын
    • 😮

      @th8me103@th8me103 Жыл бұрын
    • Ever since he said that, watching him get beat up by white men is just so satisfying. Usyk was probably saying to him ‘dont shop in our shops ey, hold this hook’ 😂😂

      @Johndoe-gf7eu@Johndoe-gf7eu Жыл бұрын
    • @@Johndoe-gf7eu yeah bring out bring out your true colours bring out the demon you are

      @thebrutalbritishgentleman@thebrutalbritishgentleman Жыл бұрын
    • don’t shop in “their” shops as in racists. but you guys are so daft that you correlate racists with white people.

      @thegoatsburner@thegoatsburner Жыл бұрын
    • I dont shop in racists shops either so he's not wrong

      @sportsfan7460@sportsfan746011 ай бұрын
  • PEDS and batty business.

    @weps8983@weps8983Ай бұрын
  • All work and no play makes Anthony a dull boy

    @user-ug8ce8of1u@user-ug8ce8of1uАй бұрын
  • Fire nutrition coaches, they think you have to ate garbage tasting food to get fit or feel good

    @spikeboy101@spikeboy101Ай бұрын
  • Let’s invite the racist Joe rogan

    @Jj-ty7qh@Jj-ty7qhАй бұрын
    • When was he racist

      @rampagesmackssons508@rampagesmackssons508Ай бұрын
    • @@rampagesmackssons508 if this is S serious question then all you have to do is google it or even check KZhead. Otherwise please don’t waste my time with even more racism

      @Jj-ty7qh@Jj-ty7qhАй бұрын
    • ​@@Jj-ty7qh I mean he didnt mean it in a racist way he just made some mistakes if you watch UFC youde know he brown noses black people now so he definitely ain't racist

      @EliteMMAv2@EliteMMAv2Ай бұрын
  • No cheat day? Yet u still lost battles and you cried like a 'little girl' AS they say 💀

    @faceoffshorty@faceoffshorty8 ай бұрын
    • Didn’t balloon to 350 lbs, turn into a cokehead and be deemed mentally unfit to fight and sat out for nearly 3 years for being a drug cheat did he?

      @dobianuli2742@dobianuli2742Ай бұрын
    • He's not gonna see this mate

      @mishw1789@mishw1789Ай бұрын
  • Joshua is so cringe

    @liamhowgate4022@liamhowgate4022Ай бұрын
    • Yet you're still watching his videos?

      @Birmingham_racing@Birmingham_racingАй бұрын
  • Another muslim from jail lol.

    @DC42087@DC42087 Жыл бұрын
    • Ok Kid

      @festivecore4833@festivecore4833 Жыл бұрын
    • Huh??

      @brutalbob1000@brutalbob1000 Жыл бұрын
    • Tf u on about

      @o_ohamster4506@o_ohamster450611 ай бұрын
    • He’s literally Christian

      @fllama@fllama3 ай бұрын
  • "Who is intellectual? Maybe Joe Rogan".. 🤡🤡

    @exocet8834@exocet8834Ай бұрын
  • Stoned out his head

    @TheCLEdrummer@TheCLEdrummerАй бұрын
KZhead