Upper body workout under 10 min { home workout} Ep-1
2024 ж. 18 Сәу.
34 Рет қаралды
-You have to do (3sets*15reps) for each exercise.
-Make sure you do full range of motion
- Can take water sips between sets
-You have to do (3sets*15reps) for each exercise.
-Make sure you do full range of motion
- Can take water sips between sets