How This Guy Runs a 5 and a Half Minute Mile...Backwards | Obsessed | WIRED
Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that enable such speed and velocity, why looking over your shoulder actually slows you down, and demonstrates just how fast he can run.
Director: Charlie Jordan
Director of Photography: Craig Campbell
Editor: Richard Trammell
Expert: Aaron Yoder
Creative Producer: Wendi Jonassen
Line Producer: Joseph Buscemi
Associate Producer: Brandon White
Production Manager: D. Eric Martinez
Production Coordinator: Fernando Davila
Camera Operator: Dave Lightner
Sound Mixer: Larry Brewer
Production Assistant: Rick Raglow
Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Assistant Editor: Andy Morell
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Imagine this guy saying goodbye to ya, running off and just staring right at you the entire time.
😂😂😂😂
Lol
i came here for the comments
Sounds like a Call of Duty mobile’s bot
That would be hilarious!😂😂😂
Knee over toes guy would be proud.
Oh he is happy man for sure
All i can say is Mad respect to the man. He took something and became the best at it. This stuff always inspires, good job man💯
It's not a sport
Backward running may be a niche sport, but not as niche as backward archery. No one finishes their first practice.
Nailed it
I did this in gym class took me 16 minutes! And my legs hurt for days
knees over toes guy preaches backwards running/walking for knee rehabilitation and strengthening.
What a forward thinking guy
he's never looking back
imagine seeing that guy running past somewhere when your high 😂😂😂
When my high laughing emojis do what?
then he would be below me
Lol
Lmao
And at that speed too lol
I love backwards running. I try to do 2-3 times a week
KneesOverToes KZhead channel kinda did this whole concept years ago for training the ligaments to remove knee pain. There are exercise for shoulders, hips, and vertical leaps.
makes me wonder if this guy's ever had his knees reassessed... probably able to run forward no problem now lol
Seems like something that would be hard to take seriously. But he does, and that's great.
Nothing is holding him back.
I'm the backwards man, the backwards man…I can walk backwards fast as you can
First thing I thought of, too!
Heck yeah. A fellow person of culture. My nephew was running around backwards a couple days ago and I was singing that.
I would definitely fall within seconds of trying this 😂 but this is awesome!!
I found I could run backwards for longer, faster, and easier than forwards way back in highschool. Everyone laughed at me though so I stopped... god why are classmates so cruel.
because outward rep is very important in high school ...and then its value completely implodes overnight
Bro has the best knees of all time
Make me remember about the dude in Shinryuji Naga in Eyeshield 21
This actually deserves more views
This guy has to have an amazing back because running backwards is good for your spine and knees
Game changer!! Me and one of my athletes used to do this all the time. But we would do it uphill with sleds.
this guy is awesome wow
I think this training could possibly be an advantage in sports with certain defensive tactics.
Everyone watching this "I can take him on 100m dash backwards"!
Would make a great football referee.
Looking forward, looking back, I've come a long way down the track ~ Slim Dusty.
😮 ain't no way this a song
@@sandymakesplans don't know why but it was the first thought that came to mind when I saw this.
The meme potential is limitless.
That's dedication is admirable
he should get some head gear with small mirrors on it :)
those are life changing, I've used those before
Knees over toes guy is gonna make this an Olympic sport.
Impressive
A lot cooler than speed walking.
Absolutely insane ❤
Next level would be backward running trail race
Let's see his backward high dive!
It is not as hard as many think. I am 76 with a bunch of health issues and run backward for decades as part of daily exercise, not a mile, of course. Notice that the left and right sideward run and on one lag run are a part of regular routine, and I'm likely the fastest man older 70.
Busy Going Backwards
ID on the sunglasses?
Awesome!
Looks like he pooped his pants, doesn't want anyone to see and is running backwards to the bathroom.
😂
"I'm the Backwards Man the Backwards Man, the Backwards Man the Backwards Man. I can walk back as fast as you can, I can walk back as fast as you can. I'm the Backwards man the Backwards man."
Cool
He’d break his record if he wore the shoes backwards too
This dudes backward mile pr time is still better than my pr mile time 😂
.yad ruoy htiw eunitnoC .sdrawkcab gnipyt ni redloh droceR dlroW eht m’I esuaceb sdrawkcab siht etorw I
Interesting!
it's quadriceps, with an 's' at the end, yes, even in the singular! not quadricep! (same goes for biceps and triceps, and triceratops for that matter)
And I get ridiculed for just walking backwards on the treadmill at the gym!
I'd instantly think I'm in the matrix
I wonder if anyone is gonna try reversing this vid.
I like backwards backwards running
young Deion Sanders would've mopped the floor with this dude in a backwards race.
Tried one myself 2 years ago
bro runs faster backwards than i do fowards
I want someone to run the video backward.
"You got it backwards buddy." - He must ear this a lot. 😄
As a Swede i wounder what this have to do with my ppl?
I wish Bill Hicks is still alive and see this.
I have one question, Why?
ready player one first race be like
Wonder if brow practices on treadmill in his early days Doubt it
8:19 fin.
Backwards running is good for your knees
He would run even faster if he ran backwards in time!
His name is actually Redoy Noraa
Guy needs a backup camera.
👍
I cant even walk backwards withour crashing 👣
Oh. 👍🙄
I'm sure I can run backwards faster than this guy, but I don't know that I can keep it up for 3 miles! I picked up the habit after reading that it's actually better for the knees, and it certainly does feel better! Edit: ah he speeds up later in the vid
Looks like Bruce Lee in reverse
Bruh is running backwards basically blind like he never heard of a mirror. This activity begs for a special helmet to cushion the back of the head in case of a fall.
Ah, this must where politicians learn to back peddle
oh
I'm not watching this whole thing, how fast is his normal mile time?
why
Why
Backwards man backwards man
New Olympic Category
Plot twist: he’s running forwards but the video is in reverse
I ran a backwards mile in -7:00 minutes.
probs did this as a joke at first 😂
But why?
He should be wearing all his clothes backwards..
underrated comment 😂
How fast can’t he do it forward?
It all started with his gf having anger issues...
Free🇵🇸🇵🇸🇵🇸🇵🇸
indeed
If they agree to abolish Islam then I’ll say free Palestine. Im an exmuslim for clarity
@@HispanicatthediscoMTG Maybe if Christianity and Judaism are also abolished
Yes, but why here man ? No one's going to take this seriously on a video about a dude trying to run backwards.
Pythonesque?
this might be mater
Timber Justinlake
Tenet 😂
to be completely honest, this feels a bit like an onion video
Weird flex but ok
When u can't beat them brothers you gotta try something new😂
Is this a skit?😂
This could possibly be the most ridiculous thing I've ever seen.
I find this extremely ridiculous
Dumb lol
First
What annoys me is he practices and this is a sport
Not sure which is a bigger waste of time. Running backwards or watching this video.
😂