Here are common misconceptions when it comes to #boxing, where Shane breaks 5 "rules" that are meant to be broken after your beginning phase. Fundamentals are extremely important for fighters just getting started, and you can never be too good at the basics, but some of the starter cues that we get can limit our abilities. After you feel you've surpassed that beginner phase, try experimenting with the following:
1. "Don't Cross Your Feet"
2. "Power = Knockouts"
3. "Pivot Your Feet On Your Lead Hook"
4. "Don't Chicken Wing Your Arm"
5. "Extend Your Legs when Throwing Uppercuts"
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Jon Jones wants to know your Location
Wallahallah
LOL
457 SOUND tell him pull up
You forgot the jr
Clicked for groin attacks. Am disappoint.
*Master Wong wants to know your location*
Boxings "no shots below the belt" is a rule I'm very much a fan of 😂
fightTIPS I think they should allow punches below the belt To the legs attacks to the inner thigh will be interesting though
😂😂 Those are for "tha streetz"
fightTIPS lol 'kick it like you don't want children' 😂
Oh, training rules meant to be broken, not official rules, ok. I was expecting dirty boxing techniques, silly me.
a 5 minute summary of the cheeky nodder
I did that jumping transition at 4:50 and now my knees are nonexistent
That's a very advanced technique
Landon Essex lol 😂
Lol🤣
Those gloves are gorgeous.
very much agreed
Its his merchandize
I bought a shin guard from his website
4:51 please do that in a fight 😂😂
Conor McGregor!
”I dont want you to get stuck in a box”😂
The definition of "boxer" -- one who is in a box 😂
OMFG Hi Shane love your vids
Great video! Could you do a video about the Muay Thai left body kick? Strategies, tactics, etc... Keep up the good work!
I started to get in love with martial arts because of your channel. Awesome tips!. Greetings from Colombia.
Colorado
That's what I like to hear!
im colombian too mi llave de barranquilla
Amazing fight tips. Keep going!
That's a mean ass left hook man! Beautiful!
You should hookup with MMAShredded and do a Collab video! Would be so cool, my two favorite youtubers!
Jeff chan/shanefightips =shane chane do
That's would be badass
Nick and Nate Diaz mention was on point. Appreciate this channel and the recognition Shane has for true fighters
A very informative video. Thanks for your time.
I needed this! Thank you so much!
As usual, amazing video! will put these into practice
One of your best and most informative videos, I also broke out of those patterns. Also since day one I never stood up into the uppercut and I never understood how it works for some people.
Great advice Shane! Ive said same thing to guys i train, that at the higher levels of boxing ,the "rules" become malleable, flexible. Your last tip was spot on about the hips and power generation..Everything Begins in the hips and the energy transfers in 2 different directions, going down thru the legs to the balls of the feet to the ground And upwards rotating the shoulders and out the arms ending in the fist......The downward flow is meant to root you and is related to the term "sitting down" on ur punches , without this aspect, there is no real power developed....Great presentation as always Shane, keep up the good work!
Shane, love your videos thank you for everything. Please do some videos about basic combat intelligence and tactics! Recently started doing your Home boxing workout, hope it gets me fit!
Good idea, buddy! Keep it up -- consistency has always been key!
@@fighttips Shane you are one of my favorite channels. And the best about it is that you take time to interact with your community... Btw, I was wondering, how many times a week do I have to do the home boxing workout? And is it going to give me results even when my arms don't feel that much sore the day after?
@@K-xor I'm not sure which workout you mean exactly, but you could probably do it every other day. Work in other calisthenics and running on the other days. Yeah, as long as you feel like you are getting a good workout during it, you don't necessarily have to feel sore the next day.
@@fighttips Thank you very much.
The title of the video should be: Boxing rules you can break if you're Triple G or Lomachenko.
Dutch Courage no.
Jakko Magneau well you shouldn't be trying to bend textbook style fighting rules until you are intermediate.
Very helpfull video thank youuu..have a nice day..
great video...Example of hip uppercut power..Tyson and Dempsey. two absolute beasts.
Shane's combo on the double end bag was like butter 🔥
Well put bro 👍🏽
Thx shane ur chanel is the best fighting chanel on youtube
nice video shane ! love the tips 🤟
I also observed that in Errol Spence's last fight, he doesn't really rotate his hips and pivot his feet on some of those killer lead hooks. But boy, those are killer shots
I wanna see an mma version of this
Rule: don't take Peds in MMA Reality: everyone takes Peds in MMA
I completely agree about the rotating your foot when throwing a lead hook, I feel like pivoting my lead foot slows my punch down and I don’t feet as balanced. So I either don’t pivot or I just do it slightly
4:50 let’s turn turn to the side here *jumps 50 feet in the air*
Great stuff... helped remind me of some bad habits that I fall into
Thanks shane, I appreciate it. 👊
Judt started boxing in san diego. Thank you so much for the tips
Great vid!
Joe Louis the Brown Bomber actually pivoted on his right foot instead of the left (which he lifted), when he wanted to land powerful left hooks...and boy did he land some powerful hooks! Sort of Dempsey roll applied to left hook
Thanks a lot dude
I love watching your boxing videos I have a problem with letting my hands fly so the more I can learn and experiment with the better
Damn it helps a lot my coach is really strict on majority of what you went over and some of it has always worked for me and its hard to adjust
I really wish these vids were out in 2012 when I was learning the basics. I literally learned all of these things the hard way.
Nr.3 is important for MMA. If you rotate your knee you are more susceptible to knee injuries from oblique kicks.
Insane moves, shane
Great video :)
Very innovative video Shane!! I wasn´t expecting this content at all. I always try to think out of the box when doing my kickboxing training and incorporating techniques from other martial arts (I am a defensor of the side kick as well as you haha)....I love the way you teach and how you spread knowledge on the beauty of fighting. Greetings from Spain!!
D
I do mma and boxing takes alot of these tips/conecpts on board, but I've noticed strikers do tend to stand alot taller than others when compared for generating more power potential from downward movement and easier kick unlocking p.s as for the rest very helpful as my coach corrects some of the stuff i do different based on the reason you do it different here
Great vids bruddah
SHANE! Thanks so much for your work! I can't afford a gym rn so things like this are invaluable to me, as I train every other day. VIDEO IDEA for ya- How to bend the rules in the official boxing RULE BOOK. What I mean is to use things like low kick feints, raising the knee for defense like in thai boxing/TKD, feinting with a backfist...Nnot sure what I can and cant get away with but I really want to test the limits of north american boxing rule book. How far can you twist your body to be facing away from your opponent etc. Theres a Cuban amateur who you probably know who inspired me to ask you this. Thanks either way bud.
I love you Shane I really do but I believe there are at least 3 instances where you want to cross your feet over each other and put yourself off balance to defend against (2) unorthodox strikes and 1 Clinch/Takedown maneuver other than that great video like always
I find martial artists who become so high strung on the basics lack creativity everywhere else. They hit a developmental wall and believe the basics are an unbreakable rule you should never violate. You never see them demonstrate the kind of creativity that fighters like Loma or Dominick Cruz display.
Same for the other way around. Some are too focused on developing their own style they dont understand enough of the basics to make it work.
Thats what I never understood between rotating the foot vs the hip or back.👍
Shane, can you do another video about mittwork? I want to start learning how to do that with some friends
who else is waitin for that MMAShredded collab?
thank you for confirming my belief that my current coach teaches beginner shit that I need to outgrow. Also, Ali and Pernell Whittaker crossed their back leg HARD when jabbing and pivoting to the outside.
If your coach is having to go over these rules then that probably means you haven't got them yet.
@@manicmute9440 OR maybe, just maybe, I cross step with my front foot like Golovkin does when walking down an opponent. Maybe I don't foot-pivot with my hook because I wanna reload and use the same arm like Tyson did. Maybe in southpaw I jab and cross-step like P. Whitaker used to do to create outside angles because maybe, just maybe, I'm 5'5 and I'm sparring guys over 6 feet and most idiot coaches train you to fight guys your own size. Maybe you need to learn grammar and say "Haven't gotten them yet" since present perfect is conjugated with the past participle, not the past simple. You know, just a bunch of maybes.
@@manicmute9440 Well, if you knew anything about boxing you would know that as a shorter fighter you have no choice but to imitate the aggressive styles of Frazier, Tyson and Golovkin. Keep talking trash on the internet, buddy, where no one can tell you to glove up and show what you got in the ring. Has worked for every Keyboard warrior so far.
@@Venezuelangel - And if you weren't such an ego maniac you'd realise that your coach is focusing on the basics because you're not good enough to advance past them, and unless you deal with your delusions of grandeur you never will be. And I'd have no problem saying this to your face, although I'd need a stool to sit on first.
You should do a video with Jeff Chan from MMA Shredded
Hi there Shane. Can you make a tutorial for doing a capoeira kick? I think it is a powerful kick for the generated momentum + it's not easy to block because you don't know what's coming (either a wheel kick or roundhouse, idk). Thanks!
"Chickenwinging" the elbow on a jab or a cross is a way to create power on straight punches from short range.
Damn man! You can do some serious damage with your left hooks
It may seem silly but the realization that my foot doesn't need to rotate if I want to turn my hips into the jab/hook is extremely helpful.
Really interesting video!!! : )
Your vids helped inspire me to begin training to fight, so good to know there are rules meant to be broken, cuz my coaches are sticklers for "proper" technique. Thanks, Shane. Keep doing what you're doing and inspiring all underdogs to be their best.
Hey Shane, Can you talk more about sport karate?
Hey Shane what are your thoughts on using heavy/muay thai skip rope for boxing training? I know speed rope is adviced for boxers but could the heavy rope bring some benefits as well?
Great video as always shane. You know the uppercut is my worst punch by far. I mainly only throw it as a distraction, or a setup - part of a combo to land a hook or a straight shot(or a roundhouse since I do muay thai). I need some small advice, and I hope to make my question clear: Whenever I throw my uppercuts, left or right(im orthodox), and throw my hips/legs into it like i would with my hooks, my punching hand ALWAYS goes WAY off target; sometimes only a little bit off target but it never travels in a straight line and that makes it useless for going past peoples guards if I cant aim it properly. Been doing muay thai well over two years, have the other boxing punches at a good proficiency level, same with my teeps and roundhouses and knees and my boxing in general(footwork, defense, offense, so on). I do need advice on this though. How do I aim the uppercut properly, make sure it travels straight upwards where I want it to go, while also giving it hip rotation? Should I tone down the amount of torque Im throwing into it? Im giving it about as much rotation as I give my hooks(but I have been good at those technique wise for well over a year or more). Also, can you do some videos on punch and kick and knee combos you find effective when you do Muay thai, kickboxing, or mma sparring? With the expectation that your sparring partner is probably gonna block the first one or two strikes with the third strike having a chance at landing. Anyway, thank you! I esp hope to get advice on my uppercut,. to add another useless weapon to my arsenal.
Instead of using your legs in that way, try using your torso and core into your uppercuts. Also when throwing it up close place your head to the side of the opponent not directly in the line of the punches so you won't get hit because your head is off target.
Also when you miss the uppercut and your hand just hits the air just roll once or twice . This is works well and you will develop more
making a rotation with the shoulder, like dropping it down during the wind-up of the uppercut and then pulling back up quick during the actual punch, will help generate more power?
The chicken wing made doing the lomachenko impression looks like a semi-hook rather than a cross, it's kinda like a different technique entirely.
Since the last months I've been working exactly on these techniques to break the stereotype rules.
Another misconception is always keeping your hands up which is false due to certain stances and styles allowing you to drop the lead hand (Philly shell, cross block defense)
I'm actually a tiny bit of a chicken-wing-advocate, recognizing advantages and disadvantages. Generally, as a fighter/boxer, I don't position my elbows so low to my ribs, allowing them to flair naturally closer to 35-40 degrees, meaning that lifting my elbow a notch doesn't really hinder the strikes (I believe). I also feel that allowing a bit more lift of the elbow is a bit more mechanical and often allows for a heavier punch. That's not to say making a chambered chicken wing before striking, but allowing that slight twist in the body and the arm that rotates the elbow to the side at the end of the punch (as opposed to the "mantis punch").
Thanks shane for clearing these rules😂
I think the uppercut u get it wrong since u need to go up to get the upward force to lift his head or go below the ribcage and enter the liver is not as exagerating as u demostrate but u need to bend ur knees and go up a little bit to get a lot of power from ur legs
thanks man this works for muay thai too right?
I trap my opponents hands but doing the Chicken Wing? Damn! Looks like I'll be aiming like a Quick Sniper and an Accurate Jab... Will be killer! Shane... Man... Been 3 years... M in boxing now... Parent support is zero... But I look forward to do MMA... Just keep spreading the knowledge man! Thank you a lot
When i started boxing i had my 2 and a half years of soo bahk do experience, and my footwork was soo good i could dodge almost anything by an inch with just footwork... Because of that, they made me spar with more experienced boxers and by the second month i was already sparring with guys with over a year of experience in mostly equal skills(my footwork was waaaaay better than theirs, but their punching was waaaaaaaaaaaaaay better than mine...) also, being used to fight in both stancesmade me faster to retreat or chase, since i could step foward with the rear leg or stepnbackward with the lead leg... The first few sparring sesdions the coach told me to "not cross the legs" until he understood that i wasnt mindlesly doing it, i was doing it from experience ñ_ñ
@Follow the howl if it wasnt because he ended up praising my footwork(wich for me was a bit too much... My footwork was average among the soo bahk do fighters... Its just that in boxing this type of footwork is not usually seen among beginers... And i had just started atbthe time... But some people in the gym, would call me with thr name of fighters known for their footwork as a joke... Like, calling me ali or willie pep... Because my footwork was on point, but my hands were not... So... It was a bit of "bullying" in a way xD) in the end, at least one or two boxers asked me to teach them some of my footwork, one of the things i did alot was to bounce back into an almost paralel stance when my oponent was rushing in, so they would over extend, and then i would do a sideways pendulum step, either getting them in paralel stance in front of me or getting their back... Altho i couldnt punch them from there, it was pretty distracting for them to have to turn arround to defend or attack... Pretty useful ñ_ñ
I have boxed like this for so many years.......i should have had this 4 years ago and showen it to my trainer.
Lately I've seen a lot off semi elbows going on in boxing not a strike but pushing the opponent with elbows and the refs let this slide
hey shane i started boxing about 3 weeks ago and am wondering how to get a better back hand
Can u make a video on which part of the shin to strike with when practicing round house kicks and how to make ur shin more stronger. Thanks
He’s already made videos on that. They are very informative.
Super clip, greetings from SERBIA👊👊
Dimitrije Savic fuck u
I really wanna buy your lace-up gloves (I pre ordered your hybrid), any news when you are gonna pre sale or restock those?
Hey Jake! The leather lace-ups were a limited edition glove, so we likely won't be restocking them any time soon. The hybrid gloves you pre-ordered should be arriving in a few weeks! 😄👍
Can you do a video about being unorthodox and having a weird style
there is no wrong or right styles. and explain whats "weird" about your style
Shane can teach while he's demonstrating he's the boss
Great!!!
Do u sell merch cos I’ll defo buy
Its all in the hips for power shots
Steve Jobs said that the rules were made to be broken. 🔥🔥🔥🔥
That’s why I always start my boxing matches with a big roundhouse kick👊🏽😈
Hi Shane im from the Philippines I used to train boxing and muay Thai but unfortunately I have to stop due to lack of time and support I have few amateur flights but I want to train even harder and become a professional fighter but sometimes there is always a thing that's not for you. Hope u can help us in terms of equipment god bless!!
Where can I get that double end bag?
Shane, any tips for when you get cornered in sparring/street fight?
Let em come forward get body to body, bite them.
Tx shane
I watched that Bruce Lee would use that cross step or step with the wrong leg when circling. Worked for him. Modern Martial Artist has a video that Sugar Ray Leonard would use Bruce Lee’s cross step when fighting.
I'm deff gonna use these for my next street fight
"My next street fight"... sounds like it's a hobby.
Send me location
Nathan Folkman he waits on sidewalks with a sign saying “Streetfight?”
Please make a video of boxing combos
If you follow his insta, he'll post combos-of-the-day that you can do. They're mostly mma, but you might be able to turn them into something useful for boxing.
2:30 not if you're rocky marciano!!!!!!! the guy trained for 30 rounds of endless power shots
Yezzir and ran 15 miles on some day
Bryan you’re not rocky marciano
not everyone is as talented as rocky marciano, bryan.
The first example isn't really crossing your feet in regards to where your opponent is standing.
So basically these are guidelines. You don't have to follow them hard and fast, but you should remember why we have them in the first place.
No, you totally should follow them. Top boxers break these rules because they have experience and skill and if you watch closely the more they break the rules the less they respect the opponent.What I mean is that if a your in a ring and your opponent is breaking the rules constantly it can mean two things. He's so confident in his boxing that he find no need to stick to the basics because he believes that he will defeat you easily. The second reason is a lack of discipline or training.Its fine to mix it up and break them once in a while to catch your opponent when he least expects it but most of the time follow them.
Thank you Shane! I’d say the most common myth is the “rotate you hips when throwing a lead hook” not only is it incorrect but, it’s doesn’t add power non-accuracy and it actually slows u down plus it actually prevents u from throwing a combo since it’s slow and u r rotating ur legs. So I actually do not recommend it at all. If anything I actually hate it and i dnt know where it started from
How heavy is your heavybag and can I buy one? And what do you think are the best MMA gloves for under 200$?
Just get any pair...can get good sparring ones for around £30
*You should know when to spread your wings and fly*
When you gonna get them fight tips boxing gloves on
Where can I get your gloves
what up fightTips